When Likes Arent Enough

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When Likes Aren't Enough

Author : Tim Bono
Publisher : Grand Central Life & Style
ISBN 13 : 9781538743416
Total Pages : 0 pages
Book Rating : 4.7/5 (434 download)

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Book Synopsis When Likes Aren't Enough by : Tim Bono

Download or read book When Likes Aren't Enough written by Tim Bono and published by Grand Central Life & Style. This book was released on 2018-03-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you as authentically happy as your social media profiles make it seem? When a group of researchers asked young adults around the globe what their number one priority was in life, the top answer was "happiness." Not success, fame, money, looks, or love...but happiness. For a rising generation of young adults raised as digital natives in a fast-paced, ultra-connected world, authentic happiness still seems just out of reach. While social media often shows well-lit selfies and flawless digital personas, today's 16- to 25-year-olds are struggling to find real meaning, connection, and satisfaction right alongside their overburdened parents. AN INTRODUCTION TO HAPPINESS tackles the ever-popular subject of happiness and well-being, but reframes it for a younger reader struggling with Instagram envy and high-stakes testing, college rejections and helicopter parents. Professor of positive psychology Dr. Tim Bono distills his most popular college course on the science of happiness into creative, often counterintuitive, strategies for young adults to lead happier, more fulfilling lives. Filled with exciting research, practical exercises, honest advice, and quotes and stories from young adults themselves, AN INTRODUCTION TO HAPPINESS is a master class for a generation looking for science-based, real world ways to feel just a little bit happier every day.

When Likes Aren't Enough

Author : Tim Bono
Publisher : Grand Central Life & Style
ISBN 13 : 1538728095
Total Pages : 272 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis When Likes Aren't Enough by : Tim Bono

Download or read book When Likes Aren't Enough written by Tim Bono and published by Grand Central Life & Style. This book was released on 2018-03-13 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Professor of positive psychology Dr. Tim Bono weaves together new research and innovative practical strategies to reveal the science of happiness. When Professor Timothy Bono created a course on positive psychology, it quickly became one of Washington University's most in-demand classes, with a massive waitlist. His students--burning out from stress, binging on social media, and measuring their self-worth in likes and retweets--were desperate for true happiness. Now Dr. Bono has distilled his life-changing seminar's lessons into a master class, providing innovative techniques and practical advice scientifically proven to increase happiness in areas such as: - Attention training and willpower - Time management - The mind-body connection - Gratitude and resilience - Relationships - Coping techniques for life's challenges With groundbreaking research from over 100 studies, real stories from Dr. Bono's students, and simple yet creative tips, Happiness 101 is the perfect guide for your journey to well-being.

The Need to be Liked

Author : Roger Covin
Publisher : Dr. Roger Covin
ISBN 13 : 0986957801
Total Pages : 147 pages
Book Rating : 4.9/5 (869 download)

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Book Synopsis The Need to be Liked by : Roger Covin

Download or read book The Need to be Liked written by Roger Covin and published by Dr. Roger Covin. This book was released on 2011-05 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Almost everyone has a fundamental need to be liked by other people. It is a healthy and normal part of life. However, the need to be liked can also be associated with emotional, behavioural and even personality problems. The Need to be Liked is a book that explores the dark side of this human need. The author (Dr. Roger Covin) is a clinical psychologist who weaves together psychological research with his own clinical experiences in order to present a unique and original way of thinking about the need to be liked. Drawing on research and theory from various fields of psychology, Dr. Covin explains how people's experience with painful rejection shapes their way of thinking about themselves and others. Readers will learn how problems with the need to be liked can lead to depression, anxiety and other mental health concerns. Dr. Covin describes how the need to be liked expresses itself in numerous ways, ranging from subtle behaviours to aspects of one's overall personality. For example, the need to be liked can affect... ...being overly career-driven ...alcohol and drug use ...promiscuity ...one's excessive focus on appearance ...the decision to remain in an abusive relationship ...rumination about past relationships ...being overly self-critical or perfectionistic ...continually entering into relationships where you find the wrong partner ...sabotaging relationships Finally, Dr. Covin provides useful strategies and suggestions for how to manage problems with needing to be liked and dealing with rejection. The Need to be Liked is a fascinating and timely examination of a topic that affects the vast majority of people. Grounded in current research and theory, and articulated through Dr. Covin's experiences as a therapist, this book is a must read for those who have ever wondered - why do I need to be liked?

Likes

Author : Sarah Shun-lien Bynum
Publisher : Farrar, Straus and Giroux
ISBN 13 : 0374722307
Total Pages : 135 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis Likes by : Sarah Shun-lien Bynum

Download or read book Likes written by Sarah Shun-lien Bynum and published by Farrar, Straus and Giroux. This book was released on 2020-09-01 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: A BEST BOOK OF THE YEAR: Library Journal, Electric Literature, The New York Public Library, PopMatters A Finalist for the Los Angeles Times Book Prize and the Story Prize National Book Award finalist Sarah Shun-lien Bynum’s highly anticipated return weaves together like and unlike, mythic and modern In nine stories that range from the real to the unreal, strange to familiar, funny to frightening, Sarah Shun-lien Bynum reminds us why her wildly original debut, Madeleine Is Sleeping, and her masterful Ms. Hempel Chronicles have become contemporary classics--celebrated and beloved. In a nimble dance of lightness and gravity, Likes explores the full range and contradictions of our contemporary moment. Through unexpected visitors, Waldorf school fairs, aging indie-film stars, the struggle to gain a foothold in the capitalist shell-game of work, the Instagram posts of a twelve-year-old—these stories of friendship and parenthood, celebrity and obsession, race and class and the passage of time, form an engrossing collection that is both otherworldly and suffused with the deceitful humdrum of everyday life. For readers of Joy Williams, George Saunders, Lauren Groff, and Deborah Eisenberg, Likes helps us see into our unacknowledged desires and, in quick, artful, nearly invisible cuts, exposes the roots of our abiding terrors and delights.

Stumbling on Happiness

Author : Daniel Gilbert
Publisher : Vintage Canada
ISBN 13 : 0307371360
Total Pages : 336 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis Stumbling on Happiness by : Daniel Gilbert

Download or read book Stumbling on Happiness written by Daniel Gilbert and published by Vintage Canada. This book was released on 2009-02-24 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A smart and funny book by a prominent Harvard psychologist, which uses groundbreaking research and (often hilarious) anecdotes to show us why we’re so lousy at predicting what will make us happy – and what we can do about it. Most of us spend our lives steering ourselves toward the best of all possible futures, only to find that tomorrow rarely turns out as we had expected. Why? As Harvard psychologist Daniel Gilbert explains, when people try to imagine what the future will hold, they make some basic and consistent mistakes. Just as memory plays tricks on us when we try to look backward in time, so does imagination play tricks when we try to look forward. Using cutting-edge research, much of it original, Gilbert shakes, cajoles, persuades, tricks and jokes us into accepting the fact that happiness is not really what or where we thought it was. Among the unexpected questions he poses: Why are conjoined twins no less happy than the general population? When you go out to eat, is it better to order your favourite dish every time, or to try something new? If Ingrid Bergman hadn’t gotten on the plane at the end of Casablanca, would she and Bogey have been better off? Smart, witty, accessible and laugh-out-loud funny, Stumbling on Happiness brilliantly describes all that science has to tell us about the uniquely human ability to envision the future, and how likely we are to enjoy it when we get there.

Think Like a Monk

Author : Jay Shetty
Publisher : Simon & Schuster
ISBN 13 : 1982134488
Total Pages : 352 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Think Like a Monk by : Jay Shetty

Download or read book Think Like a Monk written by Jay Shetty and published by Simon & Schuster. This book was released on 2020-09-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

Dress Coded

Author : Carrie Firestone
Publisher : Penguin
ISBN 13 : 1984816454
Total Pages : 337 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Dress Coded by : Carrie Firestone

Download or read book Dress Coded written by Carrie Firestone and published by Penguin. This book was released on 2022-05-17 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this middle-grade girl-power friendship story, perfect for fans of Moxie, an eighth grader starts a podcast to protest the unfair dress code enforcement at her middle school and sparks a rebellion. Now available in paperback! Molly Frost is FED UP... Because Olivia was yelled at for wearing a tank top. Because Liza got dress coded and Molly didn't, even though they were wearing the exact same outfit. Because when Jessica was pulled over by the principal and missed a math quiz, her teacher gave her an F. Because it's impossible to find shorts that are longer than her fingertips. Because girls' bodies are not a distraction. Because middle school is hard enough. And so Molly starts a podcast where girls can tell their stories, and before long, her small rebellion swells into a revolution. Because now the girls are standing up for what's right, and they're not backing down.

Legendborn

Author : Tracy Deonn
Publisher : Simon and Schuster
ISBN 13 : 153444162X
Total Pages : 544 pages
Book Rating : 4.5/5 (344 download)

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Book Synopsis Legendborn by : Tracy Deonn

Download or read book Legendborn written by Tracy Deonn and published by Simon and Schuster. This book was released on 2020-09-15 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Instant New York Times Bestseller! Winner of the Coretta Scott King - John Steptoe for New Talent Author Award Filled with mystery and an intriguingly rich magic system, Tracy Deonn’s YA contemporary fantasy reinvents the King Arthur legend and “braids together Southern folk traditions and Black Girl Magic into a searing modern tale of grief, power, and self-discovery” (Dhonielle Clayton, New York Times bestselling author of The Belles). After her mother dies in an accident, sixteen-year-old Bree Matthews wants nothing to do with her family memories or childhood home. A residential program for bright high schoolers at UNC–Chapel Hill seems like the perfect escape—until Bree witnesses a magical attack her very first night on campus. A flying demon feeding on human energies. A secret society of so called “Legendborn” students that hunt the creatures down. And a mysterious teenage mage who calls himself a “Merlin” and who attempts—and fails—to wipe Bree’s memory of everything she saw. The mage’s failure unlocks Bree’s own unique magic and a buried memory with a hidden connection: the night her mother died, another Merlin was at the hospital. Now that Bree knows there’s more to her mother’s death than what’s on the police report, she’ll do whatever it takes to find out the truth, even if that means infiltrating the Legendborn as one of their initiates. She recruits Nick, a self-exiled Legendborn with his own grudge against the group, and their reluctant partnership pulls them deeper into the society’s secrets—and closer to each other. But when the Legendborn reveal themselves as the descendants of King Arthur’s knights and explain that a magical war is coming, Bree has to decide how far she’ll go for the truth and whether she should use her magic to take the society down—or join the fight.

Mindwise

Author : Nicholas Epley
Publisher : Vintage
ISBN 13 : 030774356X
Total Pages : 274 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Mindwise by : Nicholas Epley

Download or read book Mindwise written by Nicholas Epley and published by Vintage. This book was released on 2015-01-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2015 Book Prize for the Promotion of Social and Personality Science (Society for Personality and Social Psychology) Why are we sometimes blind to the minds of others, treating them like objects or animals instead? Why do we talk to our cars, or the stars, as if there is a mind that can hear us? Why do we so routinely believe that others think, feel, and want what we do when, in fact, they do not? And why do we think we understand our spouses, family, and friends so much better than we actually do? In this illuminating book, leading social psychologist Nicholas Epley introduces us to what scientists have learned about our ability to understand the most complicated puzzle on the planet—other people—and the surprising mistakes we so routinely make. Mindwise will not turn others into open books, but it will give you the wisdom to revolutionize how you think about them—and yourself.

A Very Stable Genius

Author : Mike Luckovich
Publisher : ECW Press
ISBN 13 : 177305368X
Total Pages : 208 pages
Book Rating : 4.7/5 (73 download)

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Book Synopsis A Very Stable Genius by : Mike Luckovich

Download or read book A Very Stable Genius written by Mike Luckovich and published by ECW Press. This book was released on 2018-09-04 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you poke fun at a man who’s so absurd he practically satirizes himself? Even two-time Pulitzer Prize–winning cartoonist Mike Luckovich admits it’s been a challenge covering the Cheeto-in-Chief in his internationally syndicated political cartoons. But Mike rose to the challenge, pulling no punches and stripping down Trump and his cronies with his signature wit and style. Covering Trump’s antics from the 2016 election through to the Mueller investigation, the cartoons in A Very Stable Geniustackle key moments in Trump’s political career, offering scathing insights on everything from his disastrous track record with women to his revolving-door cabinet to his suspiciously intimate relationship with a certain Russian leader. Woven through with searing commentary and personal anecdotes, Mike’s cartoons will shock and delight you, making you think as much as they make you laugh — when you’re not too busy being terrified.

When We Collided

Author : Emery Lord
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1681192039
Total Pages : 371 pages
Book Rating : 4.6/5 (811 download)

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Book Synopsis When We Collided by : Emery Lord

Download or read book When We Collided written by Emery Lord and published by Bloomsbury Publishing USA. This book was released on 2017-05-16 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seventeen year-old Jonah Daniels has lived in Verona Cove, California, his whole life, and only one thing has ever changed: his father used to be alive, and now he is not. With a mother lost in a deep bout of depression, Jonah and his five siblings struggle to keep up their home and the restaurant their dad left behind. But at the start of summer, a second change rolls in: Vivi Alexander, the new girl in town. Vivi is in love with life. Charming and unfiltered, she refuses to be held down by the medicine she's told should make her feel better. After meeting Jonah, she slides into the Daniels' household seamlessly, winning over each sibling with her imagination and gameness. But it's not long before Vivi's zest for life begins to falter. Soon her adventurousness becomes all-out danger-seeking. Through each high and low, Vivi and Jonah's love is put to the test . . . but what happens when love simply isn't enough?

The Little LISPer

Author : Daniel P. Friedman
Publisher : Prentice Hall
ISBN 13 :
Total Pages : 226 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Little LISPer by : Daniel P. Friedman

Download or read book The Little LISPer written by Daniel P. Friedman and published by Prentice Hall. This book was released on 1989 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Perfect Mess

Author : Lisa Harper
Publisher : WaterBrook
ISBN 13 : 0307457885
Total Pages : 226 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis A Perfect Mess by : Lisa Harper

Download or read book A Perfect Mess written by Lisa Harper and published by WaterBrook. This book was released on 2009-06-02 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: On those days when French fries litter the floor of your minivan, when you think bad words about other drivers, when your smile hides an anxious heart–in those moments when you fall short of all you’d hoped to be–what does God see when He looks at you? In your less-than-lovely moments, God sees a precious daughter in need of His perfect love. In this liberating look at how God adores and transforms imperfect people, Bible teacher Lisa Harper weaves poignant stories of her own personal foibles with a fresh take on selected Psalms to reveal a loving Father who remains your greatest champion even when you don’t feel anywhere close to holy. Join Lisa in discovering what happens when we stop trying to hide our inadequacies and doubts and instead trust God with our anger, frustrations, flaws, and regrets. As you accept God’s loving invitation to exchange your junk for His joy, you’ll find the imperfect pieces of your life shaped into a glorious pattern of divine grace.

Legacy Vs. Likes

Author : Mike Smith (Motivational speaker)
Publisher :
ISBN 13 : 9780999330609
Total Pages : 175 pages
Book Rating : 4.3/5 (36 download)

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Book Synopsis Legacy Vs. Likes by : Mike Smith (Motivational speaker)

Download or read book Legacy Vs. Likes written by Mike Smith (Motivational speaker) and published by . This book was released on 2017-09-05 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt:

City of Likes

Author : Jenny Mollen
Publisher : Nacellebooks
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.9/5 (866 download)

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Book Synopsis City of Likes by : Jenny Mollen

Download or read book City of Likes written by Jenny Mollen and published by Nacellebooks. This book was released on 2023-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NATIONAL BESTSELLER A wickedly funny and sharply insightful novel about motherhood, female friendships, and the seductive allure of social media culture from the New York Times bestselling author of I Like You Just The Way I Am and Live Fast Die Hot. In Jenny Mollen's observant novel, the world of momfluencers is a dazzling and dangerous backdrop for a story about friendship, deceit, ambition, and how we choose to let the world see us" - Town and Country Magazine Recommend by Good Morning America * People Magazine * The View * Rachael Ray * Good Day NY * Access Daily * Women's Day Magazine * New York Post * USA Today * Hamptons Magazine * The Hasty Book List Megan Chernoff is a talented but unemployed copywriter in an identity crisis after the birth of her second child. Seeking a fresh start, she and her family move to New York City, where she meets Daphne Cole-a gorgeous, stylish, well-known momfluencer. To Meg's surprise and delight, Daphne shows an inordinate amount of interest in Meg, showering her with compliments, attention, gifts, and all the perks that come with having a massive digital platform. Before she knows it, Meg finds herself immersed in Daphne's world-hobnobbing at exclusive power mama supper clubs, partaking in fancy wellness rituals, and reveling in the external validation she gets from her followers who grow daily by the thousands. Her friendship with Daphne, as well as the world she's been granted access to, is intoxicating and all-consuming. But is it authentic? When Meg realizes she's losing track of what matters most-her relationship with her sons and her husband-the deep cracks in Daphne's carefully curated façade are finally exposed. It's up to Meg to find her way back to her real life. But first she must determine what "real" even means. Written with Jenny Mollen's signature razor sharp wit, City of Likes is a compulsively entertaining, unforgettable, and unsettling satire of modern life and relationships in a "pics or it didn't happen" world.

Linked

Author : Gordon Korman
Publisher : Scholastic Inc.
ISBN 13 : 1338629123
Total Pages : 216 pages
Book Rating : 4.3/5 (386 download)

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Book Synopsis Linked by : Gordon Korman

Download or read book Linked written by Gordon Korman and published by Scholastic Inc.. This book was released on 2021-07-20 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unforgettable novel from the New York Times bestseller Gordon Korman Link, Michael, and Dana live in a quiet town. But it's woken up very quickly when someone sneaks into school and vandalizes it with a swastika. Nobody can believe it. How could such a symbol of hate end up in the middle of their school? Who would do such a thing? Because Michael was the first person to see it, he's the first suspect. Because Link is one of the most popular guys in school, everyone's looking to him to figure it out. And because Dana's the only Jewish girl in the whole town, everyone's treating her more like an outsider than ever. The mystery deepens as more swastikas begin to appear. Some students decide to fight back and start a project to bring people together instead of dividing them further. The closer Link, Michael, and Dana get to the truth, the more there is to face-not just the crimes of the present, but the crimes of the past. With Linked, Gordon Korman, the author of the acclaimed novel Restart, poses a mystery for all readers where the who did it? isn't nearly as important as the why?

Ask a Manager

Author : Alison Green
Publisher : Ballantine Books
ISBN 13 : 0399181814
Total Pages : 306 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Ask a Manager by : Alison Green

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together