Think Like A Monk

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Think Like a Monk

Author : Jay Shetty
Publisher : Simon & Schuster
ISBN 13 : 1982134488
Total Pages : 352 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Think Like a Monk by : Jay Shetty

Download or read book Think Like a Monk written by Jay Shetty and published by Simon & Schuster. This book was released on 2020-09-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

Think Like a Monk

Author : Jay Shetty
Publisher : Simon and Schuster
ISBN 13 : 198213450X
Total Pages : 352 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Think Like a Monk by : Jay Shetty

Download or read book Think Like a Monk written by Jay Shetty and published by Simon and Schuster. This book was released on 2020-09-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

Think Like a Monk

Author : Jay Shetty
Publisher :
ISBN 13 : 9780008386597
Total Pages : 0 pages
Book Rating : 4.3/5 (865 download)

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Book Synopsis Think Like a Monk by : Jay Shetty

Download or read book Think Like a Monk written by Jay Shetty and published by . This book was released on 2020-09-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world.

Think Like a Monk: The secret of how to harness the power of positivity and be happy now

Author : Jay Shetty
Publisher : HarperCollins UK
ISBN 13 : 0008355576
Total Pages : 352 pages
Book Rating : 4.0/5 (83 download)

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Book Synopsis Think Like a Monk: The secret of how to harness the power of positivity and be happy now by : Jay Shetty

Download or read book Think Like a Monk: The secret of how to harness the power of positivity and be happy now written by Jay Shetty and published by HarperCollins UK. This book was released on 2020-09-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sunday Times Number One Bestseller Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.

A Monk's Guide to Happiness

Author : Gelong Thubten
Publisher : St. Martin's Essentials
ISBN 13 : 1250266831
Total Pages : 152 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis A Monk's Guide to Happiness by : Gelong Thubten

Download or read book A Monk's Guide to Happiness written by Gelong Thubten and published by St. Martin's Essentials. This book was released on 2020-08-11 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.

How to Live Like a Monk: Medieval Wisdom for Modern Life

Author : Danièle Cybulskie
Publisher : WW Norton
ISBN 13 : 0789260999
Total Pages : 152 pages
Book Rating : 4.7/5 (892 download)

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Book Synopsis How to Live Like a Monk: Medieval Wisdom for Modern Life by : Danièle Cybulskie

Download or read book How to Live Like a Monk: Medieval Wisdom for Modern Life written by Danièle Cybulskie and published by WW Norton. This book was released on 2021-11-23 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: How medieval monastic practices—with their emphasis on a healthy soul, mind, and body—can inspire us to live fuller lives today We know that they prayed, sang, and wore long robes, but what was it really like to be a monk? Though monastic living may seem unimaginable to us moderns, it has relevance for today. This book illuminates the day-to-day of medieval European monasticism, showing how you can apply the principles of monastic living, like finding balance and peace, to your life. With wit and insight, medievalist and podcaster Daniele Cybulskie dives into the history of monasticism in each chapter and then reveals applications for today, such as the benefits of healthy eating, streamlining routines, gardening, and helping others. She shares how monks authentically embraced their spiritual calling, and were also down to earth: they wrote complaints about being cold in the manuscripts they copied, made beer and wine, and even kept bees. How to Live Like a Monk features original illustrations by Anna Lobanova, as well as more than eighty color reproductions from medieval manuscripts. It is for anyone interested in the Middle Ages and those seeking inspiration for how to live a full life, even when we’re confined to the cloister of our homes.

The Seeker and the Monk

Author : Scott Sophfronia
Publisher : Broadleaf Books
ISBN 13 : 1506464963
Total Pages : 217 pages
Book Rating : 4.5/5 (64 download)

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Book Synopsis The Seeker and the Monk by : Scott Sophfronia

Download or read book The Seeker and the Monk written by Scott Sophfronia and published by Broadleaf Books. This book was released on 2021-03-16 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if we truly belong to each other? What if we are all walking around shining like the sun? Mystic, monk, and activist Thomas Merton asked those questions in the twentieth century. Writer Sophfronia Scott is asking them today. In The Seeker and the Monk, Scott mines the extensive private journals of one of the most influential contemplative thinkers of the past for guidance on how to live in these fraught times. As a Black woman who is not Catholic, Scott both learns from and pushes back against Merton, holding spirited, and intimate conversations on race, ambition, faith, activism, nature, prayer, friendship, and love. She asks: What is the connection between contemplation and action? Is there ever such a thing as a wrong answer to a spiritual question? How do we care about the brutality in the world while not becoming overwhelmed by it? By engaging in this lively discourse, readers will gain a steady sense of how to dwell more deeply within--and even to love--this despairing and radiant world.

Be Where Your Feet Are

Author : Scott O'Neil
Publisher : St. Martin's Essentials
ISBN 13 : 1250769884
Total Pages : 182 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis Be Where Your Feet Are by : Scott O'Neil

Download or read book Be Where Your Feet Are written by Scott O'Neil and published by St. Martin's Essentials. This book was released on 2021-06-01 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scott O'Neil, one of America's most successful sports executives, shares seven principles to keep you present, grounded, and thriving. When we’re moving at 115 MPH, we rarely see the wall coming. But it comes for all of us and when it does, we grasp for lessons, for meaning, for purpose. Each moment (good or bad) and each win or loss, provides us an opportunity to learn, and if we choose to take it, that opportunity can change our lives-and the world- for the better. The human spirit craves connection. Authenticity. Belonging. Touch. Gratitude. Purpose. We need to make our interactions count. Whether it’s the death of a friend, loss of a job, a bad break-up or the isolation of COVID-19, those who manage to be where their feet are will grow, stretch and emerge stronger, smarter and more prepared as we find peace and gratitude in the pause. In Be Where Your Feet Are, Scott O’Neil, CEO of the Philadelphia 76ers and New Jersey Devils, offers his own story of grief and healing, and shares his most valuable lessons in what keeps him present, grounded and thriving as a father, husband, coach, mentor, and leader. Scott avails his network to share poignant life lessons from an array of people including professional athletes and sports executives, a world-famous Movie Director, Saudi royalty; and his teenage daughters, among many others. Be Where Your Feet Are provides a humbling and vulnerable peek behind the curtain as well as a framework, anecdotes, and exercises to guide the reader towards self-discovery. A gifted storyteller with an uncanny ability and willingness to bare raw emotion, Scott weaves in and out of stories that have left deep imprints on him and are written to lift and inspire.

A Monk Swimming

Author : Malachy McCourt
Publisher : Open Road Media
ISBN 13 : 1504093445
Total Pages : 312 pages
Book Rating : 4.5/5 (4 download)

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Book Synopsis A Monk Swimming by : Malachy McCourt

Download or read book A Monk Swimming written by Malachy McCourt and published by Open Road Media. This book was released on 2024-03-05 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this darkly humorous New York Times–bestselling memoir, the Irish American writer and actor shares charming stories from his first decade in the US. Malachy McCourt left behind a childhood of poverty and painful memories of his father and mother in Limerick, Ireland, when he followed his brother, Frank, to America in 1952. In A Monk Swimming, McCourt recounts the decade that followed. With not much else to his name other than his sharp wit and knack for storytelling, McCourt was unsure what he would do after arriving in New York City. He worked as a longshoreman on the Brooklyn docks, became the first celebrity bartender in a Manhattan saloon, performed on stage with the Irish Players, and told tales to Jack Paar on The Tonight Show. Although McCourt gained success, money, women, and, eventually, children of his own, he still carried memories of the past with him. So, he fled again. He found himself in the Manhattan Detention Complex, otherwise known as the Tombs. He was arrested several times: poolside in Beverly Hills, in Zurich with gold-smugglers, and again in Calcutta with sex workers. McCourt’s journey also took him to Paris, Rome, and even Limerick again, until finally he was forced to grapple with his past. Praise for A Monk Swimming “[A] funny, oddly winning book.” —The New York Times “A rollicking good read that, as the Irish say, would make a dead man laugh.” —The Philadelphia Inquirer “Malachy McCourt, who has habitually regurgitated English in glorious colors to his fellow Irishmen and New Yorkers, here makes his vivid, whimsical, raucous, murderous joy and voice available to the rest of us in tales of riot and glory which build on the story of the McCourts’ early life so dazzlingly told in Angela’s Ashes by his brother Frank.” —Thomas Keneally, author of the international bestseller Schindler’s List

The Monk and the Riddle

Author : Randy Komisar
Publisher : Harvard Business Press
ISBN 13 : 9781578516445
Total Pages : 212 pages
Book Rating : 4.5/5 (164 download)

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Book Synopsis The Monk and the Riddle by : Randy Komisar

Download or read book The Monk and the Riddle written by Randy Komisar and published by Harvard Business Press. This book was released on 2001 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book about how to make work pay and not just in cash, but in experience, satiafaction, and joy.

The Modern Monk

Author : Hindol Sengupta
Publisher : Penguin UK
ISBN 13 : 9385990349
Total Pages : 304 pages
Book Rating : 4.3/5 (859 download)

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Book Synopsis The Modern Monk by : Hindol Sengupta

Download or read book The Modern Monk written by Hindol Sengupta and published by Penguin UK. This book was released on 2016-12-16 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: He loved French cookbooks, invented a new way of making khichdi, was interested in the engineering behind ship-building and the technology that makes ammunition. More than 100 years after his death, do we really know or understand the bewildering, fascinating, complex man Swami Vivekananda was? Vivekananda is one of the most important figures in the modern imagination of India. He is also an utterly modern man, consistently challenging his own views, and embracing diverse, even conflicting arguments. It is his modernity that appeals to us today. He is unlike any monk we have known. He is confined neither by history nor by ritual, and is constantly questioning everything around him, including himself. It is in Vivekananda’s contradictions, his doubts, his fears and his failings that he recognise his profoundly compelling divinity—he teaches us that to try and understand God, first one must truly comprehend one’s own self. This book is an argument that it is not just because he is close to God but also because he is so tantalisingly immersed in being human that keeps us returning to Vivekananda and his immortal wisdom.

The Monk

Author : Matthew Gregory Lewis
Publisher :
ISBN 13 :
Total Pages : 212 pages
Book Rating : 4.:/5 (3 download)

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Book Synopsis The Monk by : Matthew Gregory Lewis

Download or read book The Monk written by Matthew Gregory Lewis and published by . This book was released on 1913 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic, late-eighteenth-century horror novel described as lewd and libidinous at the time of its original publication in 1796 tells the story of a monk-turned-serial killer who rapes and kills women, is sentenced to death by the Inquisition, and sells his soul to the devil.

The Monk and the Book

Author : Megan Hale Williams
Publisher : University of Chicago Press
ISBN 13 : 0226899020
Total Pages : 329 pages
Book Rating : 4.2/5 (268 download)

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Book Synopsis The Monk and the Book by : Megan Hale Williams

Download or read book The Monk and the Book written by Megan Hale Williams and published by University of Chicago Press. This book was released on 2008-09-15 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the West, monastic ideals and scholastic pursuits are complementary; monks are popularly imagined copying classics, preserving learning through the Middle Ages, and establishing the first universities. But this dual identity is not without its contradictions. While monasticism emphasizes the virtues of poverty, chastity, and humility, the scholar, by contrast, requires expensive infrastructure—a library, a workplace, and the means of disseminating his work. In The Monk and the Book, Megan Hale Williams argues that Saint Jerome was the first to represent biblical study as a mode of asceticism appropriate for an inhabitant of a Christian monastery, thus pioneering the enduring linkage of monastic identities and institutions with scholarship. Revisiting Jerome with the analytical tools of recent cultural history—including the work of Bourdieu, Foucault, and Roger Chartier—Williams proposes new interpretations that remove obstacles to understanding the life and legacy of the saint. Examining issues such as the construction of Jerome’s literary persona, the form and contents of his library, and the intellectual framework of his commentaries, Williams shows that Jerome’s textual and exegetical work on the Hebrew scriptures helped to construct a new culture of learning. This fusion of the identities of scholar and monk, Williams shows, continues to reverberate in the culture of the modern university. "[Williams] has written a fascinating study, which provides a series of striking insights into the career of one of the most colorful and influential figures in Christian antiquity. Jerome's Latin Bible would become the foundational text for the intellectual development of the West, providing words for the deepest aspirations and most intensely held convictions of an entire civilization. Williams's book does much to illumine the circumstances in which that fundamental text was produced, and reminds us that great ideas, like great people, have particular origins, and their own complex settings."—Eamon Duffy, New York Review of Books

Get Out of Your Own Way

Author : Dave Hollis
Publisher : HarperCollins Leadership
ISBN 13 : 1400215439
Total Pages : 240 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Get Out of Your Own Way by : Dave Hollis

Download or read book Get Out of Your Own Way written by Dave Hollis and published by HarperCollins Leadership. This book was released on 2020-03-10 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The idea that you could be more but got in your own way should wake you up in the middle of the night. Dave Hollis used to think that “personal growth” was just for broken people, then he woke up. When a looming career funk, a growing drinking problem, and a challenging trek through therapy battered Dave Hollis, a Disney executive and father of four, he began to realize he was letting untruths about himself dictate his life. As he sank to the bottom of his valley, he had to make a choice. Would he push himself out of his comfort zone to become the best man he was capable of being, or would he play it safe and settle for mediocrity? In Get Out of Your Own Way, Dave tackles topics he once found it difficult to be honest about, things like his struggles with alcohol and his insecurities about being a dad. Offering encouragement, challenges, and a hundred moments to laugh, Dave will help you: Discover the way for those of us who are, like he was, skeptical of self-help but wanting something more than the status quo Drop negative ideas about who we are supposed to be and finally start living as who we really are See our own journeys more clearly as he unpacks the lies he once believed—such as “I Have to Have It All Together” and “Failure Means You’re Weak” Learn the tools that helped him change his life, and may change your life too Get Out of Your Own Way is a call to arms for anyone who’s interested in a more fulfilled life, who, along the way, may have lost their “why” and now wonders how to unlock their potential or be better for their loved ones.

Six Frames

Author : Edward de Bono
Publisher : Random House
ISBN 13 : 1407023160
Total Pages : 144 pages
Book Rating : 4.4/5 (7 download)

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Book Synopsis Six Frames by : Edward de Bono

Download or read book Six Frames written by Edward de Bono and published by Random House. This book was released on 2008-09-04 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attention is a key part of thinking clearly and productively, and yet we pay very little attention to attention itself. If you see someone lying injured in the middle of the road, for example, your attention would go to that person but, if a bright pink dog wandered past at the same time, your attention would automatically stray to the dog. That is precisely the weakness of attention - it is pulled to the unusual. How much attention do we pay to the usual? So, what can we do about it? Instead of waiting for attention to be pulled towards something unusual, we can set out frameworks for 'directing' our attention in a conscious manner. Just as we can decide to look north, west or even south-east, so we can set up a framework for directing our attention, and that's where Edward de Bono's 'six frames' come in. Each frame is a direction or method in/with which to look, based on a different shape - triangle, circle, heart, square, diamond, slab. Today we are literally surrounded by information and it has never been so easy to obtain. Yet, information itself is not enough; it's how we look at it that really counts. Using the 'six frames' technique is the key to extracting real value from the masses of facts and figures out there and, like all de Bono's techniques, it is simple, effective and will utterly change the way you interpret information.

A Psalm for the Wild-Built

Author : Becky Chambers
Publisher : Tordotcom
ISBN 13 : 1250236223
Total Pages : 102 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis A Psalm for the Wild-Built by : Becky Chambers

Download or read book A Psalm for the Wild-Built written by Becky Chambers and published by Tordotcom. This book was released on 2021-07-13 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Hugo Award! In A Psalm for the Wild-Built, bestselling Becky Chambers's delightful new Monk and Robot series, gives us hope for the future. It's been centuries since the robots of Panga gained self-awareness and laid down their tools; centuries since they wandered, en masse, into the wilderness, never to be seen again; centuries since they faded into myth and urban legend. One day, the life of a tea monk is upended by the arrival of a robot, there to honor the old promise of checking in. The robot cannot go back until the question of "what do people need?" is answered. But the answer to that question depends on who you ask, and how. They're going to need to ask it a lot. Becky Chambers's new series asks: in a world where people have what they want, does having more matter? At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

A Prayer for the Crown-Shy

Author : Becky Chambers
Publisher : Tordotcom
ISBN 13 : 125023624X
Total Pages : 94 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis A Prayer for the Crown-Shy by : Becky Chambers

Download or read book A Prayer for the Crown-Shy written by Becky Chambers and published by Tordotcom. This book was released on 2022-07-12 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: A USA Today Bestseller! “Tender and healing... I’m prescribing a preorder to anyone who has ever felt lost. Stunning, kind, necessary.” —Sarah Gailey on book 1: A Psalm for the Wild-Built A Prayer for the Crown-Shy is a story of kindness and love from one of the foremost practitioners of hopeful SF. After touring the rural areas of Panga, Sibling Dex (a Tea Monk of some renown) and Mosscap (a robot sent on a quest to determine what humanity really needs) turn their attention to the villages and cities of the little moon they call home. They hope to find the answers they seek, while making new friends, learning new concepts, and experiencing the entropic nature of the universe. Becky Chambers's new series continues to ask: in a world where people have what they want, does having more even matter? At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.