The Grit Workbook For Kids

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The Grit Workbook for Kids

Author : Elisa Nebolsine
Publisher : New Harbinger Publications
ISBN 13 : 1684036003
Total Pages : 201 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Grit Workbook for Kids by : Elisa Nebolsine

Download or read book The Grit Workbook for Kids written by Elisa Nebolsine and published by New Harbinger Publications. This book was released on 2020-11-01 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun and engaging workbook to help kids ages 6-12 build resilience, perseverance, and a growth mindset As a parent, you want to give your child a solid foundation for living a happy, successful life. But if you have a child who is easily sidelined by obstacles, has trouble bouncing back from setbacks, who melts down easily, or gives up quickly when things get tough—you may worry about their ability to succeed in our competitive, high-pressure world. So, how can you help your child develop grit—a trait that embodies tenacity and self-control? Fortunately, grit can be learned. Written in a kid-friendly tone and grounded in cognitive behavioral therapy (CBT), The Grit Workbook for Kids offers a unique approach for learning and practicing the tools, strategies, and skills that make up grit. These activities will help your child: Build stamina Keep perspective Be optimistic Solve problems Cope with change Practice mental flexibility Stick up for themselves Build good relationships And much, much more! Grit is key to helping kids succeed in what they want or need to do—whether that’s getting good grades, making the sports team, or just building an awesome treehouse. By practicing the skills and activities outlined in this accessible workbook—whether on their own or with you—your child will gain powerful tools to help them thrive, well into adulthood.

The Grit Book

Author : Liz Fletcher
Publisher :
ISBN 13 : 9781737629511
Total Pages : pages
Book Rating : 4.6/5 (295 download)

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Book Synopsis The Grit Book by : Liz Fletcher

Download or read book The Grit Book written by Liz Fletcher and published by . This book was released on 2021-08-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Grit Guide for Teens

Author : Caren Baruch-Feldman
Publisher : New Harbinger Publications
ISBN 13 : 1626258589
Total Pages : 152 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Grit Guide for Teens by : Caren Baruch-Feldman

Download or read book The Grit Guide for Teens written by Caren Baruch-Feldman and published by New Harbinger Publications. This book was released on 2017-07-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the going gets tough, it’s time to get gritty. Written by a clinical-child and school psychologist and based in the latest research, The Grit Guide for Teens will help you build perseverance, resilience, self-control, and stamina. As a teen, setting and reaching goals is an important part of growing up. Whether you want to do well in school, get into a good college, make friends, excel in sports, or master the fine arts or music—you know you need to persevere in order to succeed. You’ve probably heard the term “grit” at school or from your parents, but what does it really mean? Made popular by Angela Duckworth in her New York Times bestseller, the term “grit,” embodies all the characteristics that help people accomplish the things they want, such as self-control, tenacity, and the ability to fail well. Using the skills outlined in this book, you’ll develop both grit and a growth mind-set—a way of thinking that focuses on improvement and hard work in order to achieve any goal you set for yourself. You’ll learn how to make grit an everyday habit, turn disappointments into opportunities, embrace challenges, manage stress, and be the very best version of you that you can be. Studies show that grit isn’t something you have to be born with—it can be taught and learned! This book will give you everything you need to get gritty, open your mind to all life’s possibilities, and succeed in everything you do.

The Resilience Workbook for Kids

Author : Caren Baruch-Feldman
Publisher : New Harbinger Publications
ISBN 13 : 1684039185
Total Pages : 238 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Resilience Workbook for Kids by : Caren Baruch-Feldman

Download or read book The Resilience Workbook for Kids written by Caren Baruch-Feldman and published by New Harbinger Publications. This book was released on 2022-04-01 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fun and easy skills to help kids bounce back from stress and rebound from adversity. As a parent, you want to protect your child from life’s difficulties. But this isn’t always possible. In order to face the uncertainty and inevitable setbacks of life with confidence, children need the right tools. The good news is that you can give them these tools. Designed for kids ages 7 to 12, this workbook provides actionable techniques to help kids cope with stress, manage powerful emotions, and grow through life’s challenges. The Resilience Workbook for Kids offers engaging activities grounded in evidence-based cognitive behavioral therapy (CBT) and positive psychology to help your child recover from difficult experiences. Your child will learn how to “make friends with” their emotions, focus on the things in life that make them happy, and connect with what really matters to them. Finally, your child will discover how helping others can make them feel good about themselves, so they can move beyond feelings like sadness, fear, and anger. Resilience can help kids stay strong and recover from the psychological impact of stress. This workbook will help your child find the tools needed to build resilience in the face of stress, so they can bounce back even better. In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.

The Grit Book

Author : Liz Fletcher
Publisher :
ISBN 13 : 9781737629504
Total Pages : pages
Book Rating : 4.6/5 (295 download)

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Book Synopsis The Grit Book by : Liz Fletcher

Download or read book The Grit Book written by Liz Fletcher and published by . This book was released on 2021-07-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

What Is Grit?

Author : Leann Corabi
Publisher : Bookbaby
ISBN 13 : 9781543956153
Total Pages : 0 pages
Book Rating : 4.9/5 (561 download)

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Book Synopsis What Is Grit? by : Leann Corabi

Download or read book What Is Grit? written by Leann Corabi and published by Bookbaby. This book was released on 2018-12-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Empower the amazing children in your life to learn the meaning of grit, to show kindness and compassion toward their peers, and persevere in the face of adversity. What is Grit? is a children's book that teaches kids the meaning of grit and how to show perseverance during activities throughout their lives.

Mindfulness for Preschool and Kindergarten

Author : Monica Moore Jackman
Publisher : New Harbinger Publications
ISBN 13 : 1684039274
Total Pages : 293 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Mindfulness for Preschool and Kindergarten by : Monica Moore Jackman

Download or read book Mindfulness for Preschool and Kindergarten written by Monica Moore Jackman and published by New Harbinger Publications. This book was released on 2022-08-01 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful SEL mindfulness program to help kids self-regulate, foster social and academic engagement, and bring peace back into the classroom. As a teacher, you know that preschool and kindergarten are difficult periods of transition in kids’ lives. This is true now more than ever, as young children in our world face increasing life challenges—including adverse childhood experiences, trauma, social disconnection, systematic discrimination, and a global pandemic. Students are struggling to balance their emotions and adapt to a classroom environment, the tools outlined in this mindfulness guide can help. Mindfulness for Preschool and Kindergarten offers an effective, adaptable, multisensory, and skills-based social emotional learning (SEL) program to help preschool and kindergarten-aged children learn to self-regulate, ensuring a peaceful and prosocial learning environment in the classroom. The hands-on OpenMind program in this book will help kids cope with stress and trauma, process and understand difficult emotions, and interact positively with others. Kids will also learn how to bounce back from challenges, build resilience, and experience greater social and academic engagement. The OpenMind program’s five foundations go well beyond sequenced lesson plans and strategies to help promote a positive classroom experience. These include: Wellness and mindfulness training for teachers Practices to help kids build self-regulation, executive function, and engagement Planned practices and lessons in response to arising individual and learning environment needs that are anchored to social and academic content Scaffolding and modification of practices and lessons to promote learning and active mindful engagement A process for transforming challenging behaviors into opportunities for learning, growth, autonomy, and agency You are on the frontlines of helping kids face some of life’s most difficult challenges, and ensuring that they feel valued, protected, and supported. The weight of this responsibility can create stress and feelings of overwhelm for you. Let this guide support both you and your young students in cultivating a loving, safe, and rewarding classroom environment—together.

The Resilience Recipe

Author : Muniya S. Khanna
Publisher : New Harbinger Publications
ISBN 13 : 1684036984
Total Pages : 235 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Resilience Recipe by : Muniya S. Khanna

Download or read book The Resilience Recipe written by Muniya S. Khanna and published by New Harbinger Publications. This book was released on 2021-11-01 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In these changing and challenging times, giving children the gifts of resourcefulness, optimism, confidence, a growth mindset, and resilience are key. This reassuring book offers a logical, easy-to-follow plan born from scientific methods to guide kids to those goals.” —Booklist Help your child face all of life’s challenges with confidence. Based on the innovative Coping Cat program, this book offers a proven-effective “recipe” for raising resilient kids! We live in an age of anxiety. Amidst climate change and natural disasters, a troubled economy, and one of the largest global pandemics in modern history—is it any wonder our kids are anxious and stressed out? Add in the pressures inherent in social media and consumerist culture, as well as the pressure of academic success, and you’ve got a recipe for disaster. The good news is that you can help your child manage anxiety and stress—no matter what life throws their way. This book will show you how. Written by two pioneering experts in child psychology and anxiety, The Resilience Recipe offers an evidence-based plan grounded in cognitive behavioral therapy (CBT) to help kids build emotional resilience and adaptability, worry less, and thrive—despite the stressors of modern life. With this guide, you’ll learn to help kids feel more in control of their moods and emotions; cope with difficult experiences; and recognize the first signs of stress and anxiety in both their mind and body, so they can find quick relief. You’ll also discover a wealth of tips and strategies to help you manage your own anxiety. Most importantly, you’ll find a solid action plan to help your child feel strong and capable in the face of unprecedented challenges.

Stop Walking on Eggshells for Parents

Author : Randi Kreger
Publisher : New Harbinger Publications
ISBN 13 : 1684038596
Total Pages : 246 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Stop Walking on Eggshells for Parents by : Randi Kreger

Download or read book Stop Walking on Eggshells for Parents written by Randi Kreger and published by New Harbinger Publications. This book was released on 2022-02-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A valuable, practical resource for parents and caregivers of children, from age five through adulthood, who exhibit signs of, or have been diagnosed with, borderline personality disorder (BPD)."—Booklist Based on the self-help classic, Stop Walking on Eggshells, this essential guide offers powerful skills and strategies for parenting a child of any age with borderline personality disorder (BPD)—without sacrificing their family or themselves. If you have a child with BPD, you are all-too-aware of the behavioral and emotional issues that are linked to this disorder—including rages, self-harm, sexual acting out, substance abuse, suicidal behaviors, physical and emotional attacks, and more. Traditional parenting strategies that work on other kids just don’t work with a borderline child. But you shouldn’t lose hope. The good news is that there are parenting strategies that do work. With this comprehensive resource, you will learn all about borderline personality disorder, how it shows up in children, adolescents, and your adult children, how to obtain proper treatment, and how to manage your child’s condition at home. You’ll find proven-effective strategies to help you communicate and improve your relationship with your child of any age, and, as a result, improve your own life as a parent and an individual. You’ll also find real stories and advice from parents who have also experienced raising a child with BPD. Most importantly, you’ll learn how to maintain boundaries and validate your child while also meeting your own needs. Whether your child is 5 or 25, this book offers tools to help you and your family thrive.

Get GRIT

Author : Michele Lund
Publisher :
ISBN 13 : 9780648205555
Total Pages : 154 pages
Book Rating : 4.2/5 (55 download)

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Book Synopsis Get GRIT by : Michele Lund

Download or read book Get GRIT written by Michele Lund and published by . This book was released on 2021-01-25 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get GRIT: A Journal for Kids is a key component in the Get GRIT Program; a program that empowers kids with the knowledge and skills to maintain a healthy mind and positive well-being. The program teaches children to; develop a growth mindset, enjoy healthy and positive relationships, manage their emotions, be resilient, persistent, tackle life's challenges with grit and to reach their true potential. For more information about our online program for children aged 5-12 years please visit www.getgritprogram.com The Get GRIT Program We all want the same thing for our children. That is for them to be happy. What does a life of happiness look like? A life of happiness looks very similar to a life of unhappiness. Both are filled with challenges, hurdles to conquer, hardships, disappointments and failures. Happiness is not a life without hurdles or setbacks or challenges. But rather a life of happiness is a life where we are able to tackle life's challenges and setbacks with optimism, grit and grow from adversity. Happiness involves a set of skills, which can be learned, nurtured and strengthened with immediate benefits to our mental health, our learning and our relationships. These skills are often referred to as our Emotional Intelligence. Developing a child's emotional intelligence plays a vital role in raising happy, resilient and well-adjusted kids. Mastering the essential skills in life lays a strong foundation for learning, relationships and citizenship critical for success in school and beyond. Get GRIT empowers kids with the knowledge and skills to maintain a healthy mind and positive well-being. The program uses evidence-based practices to teach your child how to master the skills needed to thrive, both now and for the rest of their lives. Get GRIT teaches children how to: Manage their emotions, Enjoy healthy and positive relationships, Develop a growth mindset, Be resilient, Persistent, Optimistic, Tackle life's challenges with grit and Reach their true potential. Visit www.getgritprogram.com for more information.

The OCD Workbook for Kids

Author : Anthony C. Puliafico
Publisher : New Harbinger Publications
ISBN 13 : 1626259801
Total Pages : 144 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The OCD Workbook for Kids by : Anthony C. Puliafico

Download or read book The OCD Workbook for Kids written by Anthony C. Puliafico and published by New Harbinger Publications. This book was released on 2017-12-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does your child have OCD? In this much-needed Instant Help workbook, kids will learn to identify obsessions and compulsions, understand them, and use simple tools based in exposure and ritual prevention to cope with and overcome this difficult disorder. If your child has obsessive-compulsive disorder (OCD), he or she may suffer from obsessive thinking, use rituals to soothe anxiety, and act compulsively in ways that are disruptive and sometimes harmful. As you know all too well, OCD can greatly interfere with school, friends, and home life. So, how can you help your child be their very best? With this evidence-based workbook for kids, your child will learn how and why they struggle, and gain a greater understanding of what OCD is by identifying common symptoms, including contamination concerns, fear of harm, need for order/symmetry, and excessive doubting. Your child will then be gently guided to name their own symptoms and rate the extent to which each symptom causes them anxiety. The workbook also provides a framework for children to apply exposure and ritual prevention strategies to anxiety-provoking situations independently or with help from you or a caregiver. Detailed instructions for completing exposure exercises will be covered, including how long exposures should last, and how often they should be repeated. Finally, the workbook will show you and your child how to build a solid support system of family, friends, teachers, and professionals to aid you in managing OCD symptoms and building a lifestyle that will help you both deal with your child’s symptoms more effectively. If your child’s OCD is holding them back from living the happy childhood you want for them, this easy-to-read and practical workbook can help them cope with symptoms and really thrive—at home, in the classroom, and well into adulthood.

How Children Succeed

Author : Paul Tough
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547564651
Total Pages : 261 pages
Book Rating : 4.5/5 (475 download)

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Book Synopsis How Children Succeed by : Paul Tough

Download or read book How Children Succeed written by Paul Tough and published by Houghton Mifflin Harcourt. This book was released on 2012 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do some children succeed while others fail? The story we usually tell about childhood and success is the one about intelligence: success comes to those who score highest on tests, from preschool admissions to SATs. But in How Children Succeed, Paul Tough argues that the qualities that matter most have more to do with character: skills like perseverance, curiosity, conscientiousness, optimism, and self-control. How Children Succeed introduces us to a new generation of researchers and educators who, for the first time, are using the tools of science to peel back the mysteries of character. Through their stories—and the stories of the children they are trying to help—Tough traces the links between childhood stress and life success. He uncovers the surprising ways in which parents do—and do not—prepare their children for adulthood. And he provides us with new insights into how to improve the lives of children growing up in poverty. Early adversity, scientists have come to understand, not only affects the conditions of children’s lives, it can also alter the physical development of their brains. But innovative thinkers around the country are now using this knowledge to help children overcome the constraints of poverty. With the right support, as Tough’s extraordinary reporting makes clear, children who grow up in the most painful circumstances can go on to achieve amazing things. This provocative and profoundly hopeful book has the potential to change how we raise our children, how we run our schools, and how we construct our social safety net. It will not only inspire and engage readers, it will also change our understanding of childhood itself.

The Two Truths about Love

Author : Jason B Fischer
Publisher : New Harbinger Publications
ISBN 13 : 1608825183
Total Pages : 336 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The Two Truths about Love by : Jason B Fischer

Download or read book The Two Truths about Love written by Jason B Fischer and published by New Harbinger Publications. This book was released on 2013-01-02 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some relationships last, others fall apart, and still others seem to thrive and grow as the years go on. The Two Truths About Love is a guide to creating this third type of relationship—an extraordinary partnership wherein each partner feels fully accepted and loved as they are. Designed over the course of thousands of hours conducting face-to-face counseling sessions with clients, psychotherapist and former Buddhist monk Jason B. Fischer’s unique approach has already improved the lives of countless individuals and couples. The two secrets to creating extraordinary relationships are simple: partners must 1. Give permission for the other person to be who they truly are while also 2. Taking responsibility for their own reactions, behaviors, assumptions, and expectations of their partner and the relationship. This book gives readers the tools to start giving permission and taking responsibility in their own relationships and offers strategies for letting go of dissatisfaction and habitual conflicts. In short, accessible chapters, readers learn how to put these seemingly simple rules into practice to regain balance and peace in their partnerships.

A Thousand No's

Author : DJ Corchin
Publisher : Sourcebooks, Inc.
ISBN 13 : 1728219205
Total Pages : 48 pages
Book Rating : 4.7/5 (282 download)

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Book Synopsis A Thousand No's by : DJ Corchin

Download or read book A Thousand No's written by DJ Corchin and published by Sourcebooks, Inc.. This book was released on 2020-08-04 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: This empowering picture book teaches readers that even great ideas sometimes get a NO—but that NO can actually help great ideas become the best ideas! There was a little girl who had a great idea. She had the most amazing, superb, best idea ever! NO? Wait, what do you mean NO? NO again? What is she supposed to do with all these NO's? NO after NO after NO come the little girl's way, twisting and squishing her idea. But by persevering, collaborating and using a little imagination, all those NO's become the building blocks for the biggest YES ever! A Thousand NO's is a story about perseverance and innovation. It shows what amazing things can happen if we work with others and don't give up, and teaches kids not to let expectations of how things should be get in the way of what could be.

Grit for Kids

Author : Lee Daniels
Publisher :
ISBN 13 : 9781521109434
Total Pages : 92 pages
Book Rating : 4.1/5 (94 download)

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Book Synopsis Grit for Kids by : Lee Daniels

Download or read book Grit for Kids written by Lee Daniels and published by . This book was released on 2017-05-18 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach your kids to develop Grit, that combination of passion, purpose, and perseverance that has been identified as a key to success!SECOND EDITION: Contains new chapters explaining Grit, why you should develop it, questions to ask your kids, additional resources, and much more.. "Our potential is one thing. What we do with it is quite another." ― Angela Duckworth, Grit: The Power of Passion and PerseveranceEveryone has heard of Grit. It's that unique combination of passion and perseverance that has been identified as a key to success. But while much has been written on how to develop these attributes for adults, there hasn't been much practical advice on how to develop grit in children.Your kids are the most important people in your lives. In this increasingly competitive and confusing world they need you to help them be their best. They need you to guide them in developing traits for success and happiness.Grit for Kids will teach you how to help your child to develop their own grit in just 16 easy-to-follow chapters. Each one contains real stories of real kids facing common situations, proven steps to take in these situations, and the outcomes after the steps were taken. Your son or daughter will confidently be able to: DevelopDiscover what they're really interested in pursuing; belief in their skills; ability to overcome negativity; desire to learn more about everything; ability to bounce back after a setback; capability to defend their beliefs and opinions.ManageAbility to recognize and control emotional outbursts; recognize small vs. big problems and keep them in perspective; recognize their unique strengths and weaknesses; be appreciative of differences in people; learn to right the wrongs they may have caused to others.Plan Define goals related to their passion; break the goals into small achievable tasks; follow the process of completing tasks; set milestones for achieving a goal; celebrate when a milestone is reached; apply lessons learned from a setback; persevere in achieving goals.GrowAchieve conviction in their beliefs; learn to apply ethical and moral behavior; cultivate a desire for a deeper understanding of issues; acquire healthy habits for their body and mind. What you will be able to do: Inspire your kids to discover what they're passionate about Teach methods to manage their emotions Show how to downplay negativity and increase optimism Explain steps to teach respect for themselves and others Impart ways to help them develop goals consistent with their passions Demonstrate methods for planning to achieve their goals Explain how to teach them to stay the course Prepare them for setbacks or negative outcomes Teach how to learn from their mistakes and apply these lessons Reveal techniques to improve their decision making Apply methods to keep them at optimal health Model yourself as an example in perseverance and resilience

Raising Children With Grit

Author : Laila Y. Sanguras
Publisher : Routledge
ISBN 13 : 1000495523
Total Pages : 111 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Raising Children With Grit by : Laila Y. Sanguras

Download or read book Raising Children With Grit written by Laila Y. Sanguras and published by Routledge. This book was released on 2021-09-09 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grit, the combination of passion and perseverance, has more of an influence on success than cognitive ability, and parents want nothing more than to raise happy, successful children. Raising Children With Grit: Parenting Passionate, Persistent, and Successful Kids provides the strategies that parents need to teach, motivate, and inspire children to pursue their passions with grit—and succeed. And by focusing on self-discipline, parenting strategies, and personality traits, parents can cultivate perseverance in their children. By coupling that with an emphasis on curiosity and interest-building activities, parents can help their children define their passions. Additionally, this book offers tips for parents about working with school personnel, how to model grit in their own lives, and how social factors can influence the development of grit.

Gritty Ninja

Author : Grow Grit Press
Publisher :
ISBN 13 : 9781953399878
Total Pages : 32 pages
Book Rating : 4.3/5 (998 download)

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Book Synopsis Gritty Ninja by : Grow Grit Press

Download or read book Gritty Ninja written by Grow Grit Press and published by . This book was released on 2020-08-21 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gritty Ninja was the type of ninja that seemed to be good at everything. He wasn't particularly talented at anything. But the one thing that set him apart was that he just...never gave up. But once upon a time, Gritty Ninja was not always like this. He used to give up on things when he got bored, frustrated, or when it got too hard. Things change when a buddy introduces him to a strategy to help him grow grit and not give up. Find out what happens in this book about developing grit and realizing how good it feels to finish something you started. Life is hard! And it's even harder for children who are just trying to figure things out. The new children's book series, Ninja Life Hacks, was developed to help children learn valuable life skills. Fun, pint-size characters in comedic books easy enough for young readers, yet witty enough for adults. The Ninja Life Hacks book series is geared to kids 3-11. Perfect for young readers, students in primary school, and toddlers. Excellent resource for counselors, parents, and teachers alike. Collect the all the Ninja Life Hacks books: www.marynhin.com/ninjaset.html Fun, free printables at www.marynhin.com/ninja-printables.html