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The Diet Mysteries
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Book Synopsis The Diet Mysteries by : Shakur Tisekar
Download or read book The Diet Mysteries written by Shakur Tisekar and published by Notion Press. This book was released on 2023-05-10 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of confusing diet advice and expensive medical treatments? What if the key to reversing chronic illnesses lies in simple lifestyle changes? Discover the inspiring stories of individuals who defied the odds and achieved healing through diet and exercise in "The Diet Mysteries: Simplifying Nutrition, Exercise, and Well-being."
Book Synopsis A Diet to Die For by : Sarah Steding
Download or read book A Diet to Die For written by Sarah Steding and published by Simon and Schuster. This book was released on 2013-06-25 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Baker extraordinaire Bess Brantwood is one of the Yummy Channel's brightest stars - and biggest divas. Despite the off - camera drama. Jen has to admit that Bess's chocolate buttercream cupcakes drizzled with carametl are simply to die for - and kill for, as it turns out - when Bess's body, like a baked good gone bad, is discovered ..... in a dumpster.
Book Synopsis Killing Me Softly from Inside by : Jonathan E. Aviv
Download or read book Killing Me Softly from Inside written by Jonathan E. Aviv and published by Createspace Independent Publishing Platform. This book was released on 2014-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us think of acid reflux disease as something annoying, a nuisance. When someone hears the words "acid reflux" they generally think of it as the symptoms of stomach bloating, stomach gas and heartburn, usually caused by eating spicy food late at night. Often, we treat our heartburn by going to the local drugstore and buying over the counter medications such as Tums, Alka-Seltzer, Maalox, and Pepto-Bismol. "Plop plop, fizz, fizz the heartburn goes away so now I can continue on with my day." Alas, how we all wish it was that simple. The fact is that tens of millions of people have acid reflux without heartburn. How could that be? Dr. Jonathan E. Aviv, MD, FACS, a world-renowned physician, surgeon, educator, and inventor, and one of the leading authorities on the diagnosis and treatment of acid reflux disease, cough, and voice and swallowing disorders, draws upon his decades of medical experience, both in and out of the operating room, to bring you the real story of acid reflux disease and its devastating impact on the general public. He explicitly and meticulously connects the extremely acidic, highly processed "food" Westerners eat, to acid reflux disease, and ultimately to esophageal cancer. This connection is a startling breakthrough and Dr. Aviv provides a solution with his Acid Watcher(r) Diet, a unique dietary program that combines low acid foods along with the three macro-nutrients with a high fiber component, to make delicious, healthy meals, designed using easy to follow recipes and meal plans, to keep your body acid free while maintaining excellent health for years to come. Killing Me Softly From Inside is not just another medical self-help book, it may very well be a prescription that can one day save your life.
Book Synopsis The Personalized Diet by : Eran Segal
Download or read book The Personalized Diet written by Eran Segal and published by Hachette UK. This book was released on 2017-12-26 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A paradigm-shifting diet book that explains why one-size-fits-all diets don't work and helps readers customize their diet to lose weight and improve health. There are certain things we take as universal truths when it comes to dieting and health: kale is good; ice cream is bad. Until now. When Drs. Segal and Elinav published their groundbreaking research on personalized nutrition, it created a media frenzy. They had proved that individuals react differently to the same foods-a food that might be healthy for one person is unhealthy for another. In one stroke, they made all universal diet programs obsolete. The Personalized Diet helps readers understand the fascinating science behind their work, gives them the tools to create an individualized diet and lifestyle plan (based on their reactions to favorite foods) and puts them on the path to losing weight, feeling good, and preventing disease by eating in the way that's right for them.
Download or read book A Diet to Die For written by Joan Hess and published by Minotaur Books. This book was released on 2002-01-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Claire Malloy believes there is just one thing better than chocolate...and it's not jumping a round in an aerobics class. Nonetheless, she gets roped into accompanying a chubby heiress named Maribeth to Faberville, Arkansas's hottest new fitness center. Personally, Claire thinks the best way for Maribeth to lose 160 unnecessary pounds would be to dump her abusive husband. But while Claire's teenage daughter Caron unsuccessfully tries every fad diet she can find (as long as it doesn't mean cutting out pizza), Claire has to admit Maribeth's commitment to diet, workouts, and supplements is working...until things go horribly wrong. Besides becoming moonstruck over the big-muscled fitness instructor, Maribeth is acting loony outside the gym as well. And when she ends up "accidentally" dead, Claire starts to exercise her instincts for crime...and hunt for a killer.
Download or read book Glazed Murder written by Jessica Beck and published by Minotaur Books. This book was released on 2010-03-30 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet Suzanne Hart, owner and operator of Donut Hearts coffee shop in April Springs, North Carolina. After her divorce from Max, an out-of-work actor she's dubbed "The Great Impersonator," Suzanne decided to pursue her one true passion in life: donuts. So she cashed in her settlement and opened up shop in the heart of her beloved hometown. But when a dead body is dumped on her doorstep like a sack of flour, Suzanne's cozy little shop becomes an all-out crime scene. Now, everyone in town is dropping by for glazed donuts and gruesome details. The retired sheriff warns her to be careful—and they're all suspects. Soon Suzanne—who finds snooping as irresistible as donuts—is poking holes in everyone's alibis...
Book Synopsis The Dukan Diet by : Dr. Pierre Dukan
Download or read book The Dukan Diet written by Dr. Pierre Dukan and published by Harmony. This book was released on 2011-04-19 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: # 1 international bestselling diet book coming to North America Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like. Originally published in 2000, the Dukan Diet swept across France, championed by people who successfully lost weight following its unique four phase regime. The Dukan Diet has helped millions in France, where it has been number one for more than ten years and adopted in twenty countries, including the United Kingdom, Poland, Korea and Brazil. All together, The Dukan Diet has sold more than 3 million copies worldwide. The Diet: 4 Easy Steps to Permanent Weight Loss Phase one: Attack Using Dr. Dukan's True Weight calculator, dieters determine a reasonable and healthy weight loss goal. Then they begin the Dukan Attack phase a two-to-seven-day period during which only unlimited lean protein and a daily Oat bran galette (or pancake) are consumed and dramatic weight loss is achieved. Phase Two: Cruise Dieters alternate days of unlimited lean protein with days of protein combined with healthful vegetables until they reach their True Weight. Phase Three: Consolidation Dieters stay on this phase for 5 days for every pound lost. At this point the diet allows unlimited protein and vegetables, and other foods (such as cheese and bread) are reintroduced. Dieters are also allowed two weekly celebration meals to stave off boredom. Phase Four: Stabilization This is the maintenance portion of the plan, in which followers are allowed to eat whatever they like without regaining weight – provided that they follow 3 unbreakable rules including eating only unlimited lean protein one set day per week. For each phase, The Dukan Diet offers clear simple guidelines for long term success. The Dukan Diet is the perfect diet for people who want fast weight loss, that can be maintained without counting calories or weighing portions.
Book Synopsis Dying to Be Thin by : Kathryn Lilley
Download or read book Dying to Be Thin written by Kathryn Lilley and published by Penguin. This book was released on 2007-10-02 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to Durham, North Carolina, the diet capital of the world. Plus-sized TV producer Kate Gallagher has been told she has the “face” for TV—it’s the body she needs to work on. So, when she gets dumped by her boyfriend and laid off from her job in the same week, Kate decides to trade in her Whoopie Pies for thinner thighs and enrolls in an exclusive weight loss clinic in Durham, North Carolina. After just one day at the Hoffman Clinic, Kate is about ready to sell her soul for a White Mocha with a doughnut chaser. Working freelance on a story about her own transformation, she must endure petrified fruit and tasteless gruel, sunrise walks, and crazy neighbors. But when the clinic’s principal diet guru turns up dead with a pair of fondue forks where his eyes should be, Kate loses her appetite. Now that the menu features murder, she’s got a breaking story on her hands.
Book Synopsis Dieting Mysteries Revealed! by : Sean Mikhail Isaiah
Download or read book Dieting Mysteries Revealed! written by Sean Mikhail Isaiah and published by CreateSpace. This book was released on 2013-11 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: The A-Z of diet plans, Dieting Mysteries Revealed teaches you everything you need to know about dieting- weather its for fitness, weight loss, to relieve stress & fatigue, increase energy levels & improve your overall lifestyle, our guides have it all! Learn all the Tricks and Myths of popular diets, fasting, diets for children, diabetes and much more. Change your Diet, Improve your Life!
Download or read book Illegally Iced written by Jessica Beck and published by St. Martin's Paperbacks. This book was released on 2012-12-24 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Donut shop owner Suzanne Hart knows how to treat her customers. But sometimes life can get a bit sticky. When a spat she has with a local blacksmith—one that could have been solved with a handshake and a mixed dozen—ends with his murder, Suzanne is caught dead in her tracks. Suddenly everyone in April Springs has their eyes on her. And they're hungry with suspicion. Left with little choice but to catch the killer herself, Suzanne starts lining up suspects. But her case is full of holes. How did the killer strike in the middle of the day without a single witness to the crime? Who knew that the humble blacksmith was actually an heir to a family fortune? The heat is on as Suzanne tries to solve the case and save her business. Can she have her cake-donut and eat it too?
Book Synopsis The Philosopher's Diet by : Richard Watson
Download or read book The Philosopher's Diet written by Richard Watson and published by David R. Godine Publisher. This book was released on 2018-04 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: This toothsome classic takes on the combined challenges of discovering the meaning of the universe and eliminating fat at the same time. Its topic sentence contains a promise that should sell millions: In this book, I tell how to take weight off and keep it off. He doesn't stop there, but continues, The book also embodies a philosophy of life. The weight program is the content of the book, the philosophy of life is its form. If Descartes had sat down to write a treatise on losing weight as a metaphor for maintaining discipline amidst life's vicissitudes, it would have read much like this.Clearly, Mr. Watson has not written a low-fat, new-age, easy-fix solution for the weight challenged. After all, losing weight is hard work. But for our money, it is the most erudite, fascinating, and eccentric book ever written on the subject of weight control, a combination of common sense (driven by human experience), Cartesian philosophy, and the presumption that understanding the mysteries of weight loss and the universe are somehow compatible, even sympathetic, ambitions.The author is (of course) a professional philosopher, and this extraordinary exegesis is at once a moral manifesto, a philosophical discourse, and a practical manual (although the chapter on How to Live and How to Die take it a few steps beyond the ordinary). We love this book for its humor, its iconoclasm, and its weird and wacky mixture of high seriousness and low humor. Read it. Even if you're not overweight, it's a book to treasure.
Book Synopsis The Spiritual Mysteries of Blood by : Christopher Vasey
Download or read book The Spiritual Mysteries of Blood written by Christopher Vasey and published by Simon and Schuster. This book was released on 2015-04-17 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reveals how our blood acts as the bridge between body and spirit • Explains how our blood’s natural radiation connects our bodies to our spirits and serves as a means of communication between the two • Reveals how highly processed diets, vitamin and mineral deficiencies, heavy metal poisoning, medications, drugs, and alcohol negatively affect blood radiation and lead to physical, emotional, and spiritual imbalances • Provides advice on the ideal diet for each individual, whether omnivore, vegetarian, or allergy-prone, to optimize blood radiation Blood does far more than transport oxygen and nutrients, remove metabolic wastes, and convey hormonal messages from one cell to another. Providing medical examples to show how the body actively works to maintain our blood, even becoming seriously ill to save it, Christopher Vasey, N.D., explains how blood’s primary function is to form the bridge between the body and the human spirit. Vasey reveals how the blood, like everything in our world, radiates. The blood’s radiation is what connects body to spirit and serves as a means of communication between the two. Any deficiencies in the blood’s composition directly affect our spirit’s ability to stay connected to our physical body. Every change in the blood induces changes in our state of being and influences our psychic state. Many mental conditions such as loss of drive, unexplained sadness and irritability can be treated by restoring balance to the blood. In fact, the four basic temperaments--sanguine, melancholic, choleric, and phlegmatic--are intimately connected with our blood composition, hence the truth behind describing someone as “hot-blooded” or “cold-blooded.” The author explains how highly processed foods, vitamin deficiencies, heavy metal poisoning, and medications can negatively affect blood radiation and lead to physical, emotional, and spiritual imbalances. Revealing the spiritual purpose of eating, he explores how to improve blood radiation and composition with dietary changes, focusing on food that is organically produced and additive-free to avoid introducing any toxins or artificial ingredients into the bloodstream. Vasey offers advice to find the ideal diet for each individual, whether omnivore, vegetarian, or allergy-prone. He shows that by optimizing our blood composition, we improve our connection to spirit and provide a sound base for our soul to further its development.
Download or read book Diet of Death written by Ang Pompano and published by . This book was released on 2021-06-24 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Betty Ann Green is the Oprah of the cooking world. No wonder cookbook authors, celebrity chefs, and weight-loss experts alike would kill for a mention in the "Cooking with Betty" column in On Topic Magazine. Diet Guru, Dr. Alan Tolzer, is no exception. He craves the chance for instant success for his latest Westport Diet Book with an interview by the columnist. It's enough to make him swallow his pride and try to patch up his long-standing feud with the reclusive Betty. No surprise there. Everyone sells their soul in one way or another in the cooking industry. But murder is on the menu when Betty's assistant, Quincy Lazzaro, arrives for the interview. Quincy becomes entangled and his complicated relationships with both Betty and investigating police sergeant Nina Estevez is nothing less than a recipe for disaster. Bringing the murderer to justice without exposing the secret to Betty's success proves to be more difficult than a fad diet.
Book Synopsis Monkeyshines on Fossils... Mysteries of the Past by : Phyllis B. Goldman
Download or read book Monkeyshines on Fossils... Mysteries of the Past written by Phyllis B. Goldman and published by EBSCO Publishing, Inc.. This book was released on 1999 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information on many kinds of fossils from a number of different eras. Discusses how fossils are formed and what they can tell us about very early times.
Book Synopsis Life Without Bread by : Christian Allen
Download or read book Life Without Bread written by Christian Allen and published by McGraw Hill Professional. This book was released on 2000 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on more than 40 years of clinical research, this illuminating book unravels the mysteries of nutrition and shows how a low-carbohydrate/high protein diet can help prevent cancer, diabetes, heart disease, and obesity, as well as increase strength, endurance, and muscle mass.
Book Synopsis The Jane Austen Diet by : Bryan Kozlowski
Download or read book The Jane Austen Diet written by Bryan Kozlowski and published by Turner Publishing Company. This book was released on 2019-02-12 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: What can Jane Austen teach us about health? Prepare to have your bonnet blown... From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there’s a modern health code hidden in the world’s most popular romances. Join Bryan Kozlowski as he unlocks this “health and happiness” manifesto straight from Jane Austen’s pen, revealing why her prescriptions for achieving total body “bloom” still matter in the 21st century. Whether that’s learning how to eat like Lizzie Bennet, exercise like Emma Woodhouse, or think like Elinor Dashwood, explore how Austen’s timeless body beliefs are more relevant, refreshing, and scientifically sensible now than ever before. After all, it's still a truth universally acknowledged – Jane Austen’s heroines don’t get fat.
Book Synopsis The Anticancer Diet: Reduce Cancer Risk Through the Foods You Eat by : David Khayat
Download or read book The Anticancer Diet: Reduce Cancer Risk Through the Foods You Eat written by David Khayat and published by W. W. Norton & Company. This book was released on 2015-04-20 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the huge number of studies on nutrition and cancer available, it's impossible for a person to sort through them all to come up with practical recommendations. Now, Dr. David Khayat, a world-renowned oncologist, has done that hard work for you. In this international bestseller, Dr. Khayat provides easy-to-follow—and often surprising—guidelines on what are now known to be the foods most likely to reduce the risk of cancer. For those of a scientific bent, he explains what cancer is and how it develops. Bringing together his own research with that of other major cancer specialists, he breaks down what the studies mean, which ones provide the most solid evidence, and how to use their results in your and your family’s diet. Structured by the major food groups—as well as supplements, beverages, and exercise—The Anticancer Diet may surprise you by not disparaging red meat but alerting you to find out the source of your fish and suggesting sole over salmon. While highly recommending commercial pomegranate juice, it cautions people with fair hair and eyes against drinking orange juice. What stage of life a person is at will also affect what they should consume. Pregnant women, older women, men, and children may process foods differently. With numerous easy-to-read charts and tables along with a comprehensive food list at the back of the book, this accessible, user-friendly guide helps readers realize the power in their everyday choices.
