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Drop the Rock--The Ripple Effect

Author : Fred H.
Publisher : Simon and Schuster
ISBN 13 : 1616496053
Total Pages : 91 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis Drop the Rock--The Ripple Effect by : Fred H.

Download or read book Drop the Rock--The Ripple Effect written by Fred H. and published by Simon and Schuster. This book was released on 2016-05-24 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drop the Rock—The Ripple Effect provides multiple perspectives from people successfully working a Twelve Step Program, showing Step 10 as a key to a sober life free of fear and resentment and filled with serenity and gratitude. When Drop the Rock: Removing Character Defects was first published in 1999, it quickly became the standard resource for working Steps 6 and 7, two of the most challenging of the Twelve Steps for many people in recovery. Learning what it means to fully surrender character defects frees you to make amends with Steps 8 and 9, realize the Big Book’s “Promises,” and move on to Step 10. In this new follow-up resource, Fred H. explores what he calls “the ripple effect” that can be created by using Step 10 to practice Steps 6 and 7 every day and avoid picking up “the rock” again. Drawing on his years of lecturing on the Big Book of Alcoholics Anonymous and Twelve Steps and Twelve Traditions, he reveals Step 10 as the natural culmination of working the previous Steps.

Alcoholics Anonymous

Author : Bill W.
Publisher : Penguin
ISBN 13 : 0698176936
Total Pages : 418 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Alcoholics Anonymous by : Bill W.

Download or read book Alcoholics Anonymous written by Bill W. and published by Penguin. This book was released on 2014-09-04 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.

Drop the Rock

Author : Bill P.
Publisher : Simon and Schuster
ISBN 13 : 1592857906
Total Pages : 99 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis Drop the Rock by : Bill P.

Download or read book Drop the Rock written by Bill P. and published by Simon and Schuster. This book was released on 2009-06-03 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to letting go of the character defects that get in the way of true and joyful recovery. Resentment. Fear. Self-Pity. Intolerance. Anger. As Bill P. explains, these are the "rocks" that can sink recovery- or at the least, block further progress. Based on the principles behind Steps Six and Seven, Drop the Rock combines personal stories, practical advice, and powerful insights to help readers move forward in recovery. The second edition features additional stories and a reference section.

Twelve Steps and Twelve Traditions Trade Edition

Author : Bill W.
Publisher : Alcoholics Anonymous World Services
ISBN 13 : 9780916856014
Total Pages : 192 pages
Book Rating : 4.8/5 (56 download)

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Book Synopsis Twelve Steps and Twelve Traditions Trade Edition by : Bill W.

Download or read book Twelve Steps and Twelve Traditions Trade Edition written by Bill W. and published by Alcoholics Anonymous World Services. This book was released on 1953 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twelve Steps to recovery.

OA Big Book Study Guide

Author : Lawrie Cherniack
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781494919122
Total Pages : 0 pages
Book Rating : 4.9/5 (191 download)

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Book Synopsis OA Big Book Study Guide by : Lawrie Cherniack

Download or read book OA Big Book Study Guide written by Lawrie Cherniack and published by Createspace Independent Publishing Platform. This book was released on 2014-01-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is sold at cost of sale on Amazon for the benefit of OA members who want a print copy of the popular Big Book study by Lawrie C. Unauthorized reproduction of this book for sale is a violation of copyright law and sale at a price greater than cost is a violation of the author's terms of copyright. Find a free PDF copy of this book, additional information, podcasts and webcasts at oabigbook.info

Steps into Analytic Number Theory

Author : Paul Pollack
Publisher : Springer Nature
ISBN 13 : 3030650774
Total Pages : 191 pages
Book Rating : 4.0/5 (36 download)

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Book Synopsis Steps into Analytic Number Theory by : Paul Pollack

Download or read book Steps into Analytic Number Theory written by Paul Pollack and published by Springer Nature. This book was released on 2021-02-08 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: This problem book gathers together 15 problem sets on analytic number theory that can be profitably approached by anyone from advanced high school students to those pursuing graduate studies. It emerged from a 5-week course taught by the first author as part of the 2019 Ross/Asia Mathematics Program held from July 7 to August 9 in Zhenjiang, China. While it is recommended that the reader has a solid background in mathematical problem solving (as from training for mathematical contests), no possession of advanced subject-matter knowledge is assumed. Most of the solutions require nothing more than elementary number theory and a good grasp of calculus. Problems touch at key topics like the value-distribution of arithmetic functions, the distribution of prime numbers, the distribution of squares and nonsquares modulo a prime number, Dirichlet's theorem on primes in arithmetic progressions, and more. This book is suitable for any student with a special interest in developing problem-solving skills in analytic number theory. It will be an invaluable aid to lecturers and students as a supplementary text for introductory Analytic Number Theory courses at both the undergraduate and graduate level.

The Sacred 6

Author : J. B. Glossinger
Publisher : Hay House
ISBN 13 : 1401947980
Total Pages : 209 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Sacred 6 by : J. B. Glossinger

Download or read book The Sacred 6 written by J. B. Glossinger and published by Hay House. This book was released on 2016 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ever wished you could break free of the rat race and pursue what really matters to you? JB Glossinger did just that, exchanging the golden handcuffs of corporate success for a three-hour workday and the freedom to golf, write, spend time with family, and guide others toward realizing their dreams. Now in The Sacred Six: A Simple, Step-by-Step Process for Focusing Your Attention and Recovering Your Dreams, JB offers readers the same simple but powerful tools he used to transform his own life. Grounded in years of coaching groups and individuals, the Sacred Six process leads readers through identifying their mission, values, and goals, then designing an action plan with daily tasks to move them steadily toward their cherished dreams. Practical exercises organized around core Sacred Six principles like focus, clarity, consistency, and prioritization provide support for developing "keystone" positive habits, eliminating blocks to success, and making life-changing decisions from the perspective of the Observer--the true self--rather than the ego. Not just another self-help program, "The Sacred Six process is about more than getting things done," JB emphasizes. "It's about your life story--your journey and your purpose." He calls it sacred because it's a path to full expression of one's values. He identifies six as the "magic number" for managing projects, daily tasks, and one's time. An insightful and entertaining raconteur, JB weaves his personal tale of trials and triumph into his time-tested steps for creating a joyful and fulfilling life. Readers will find the same kind of upbeat, useful advice that draws 15,000 listeners in more than 100 countries to JB's daily 15-minute MorningCoach.com podcast, rated among the top 20 podcasts in the world"--

Focusing

Author : Eugene T. Gendlin
Publisher : Bantam
ISBN 13 : 0553278339
Total Pages : 226 pages
Book Rating : 4.5/5 (532 download)

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Book Synopsis Focusing by : Eugene T. Gendlin

Download or read book Focusing written by Eugene T. Gendlin and published by Bantam. This book was released on 1982-08-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation Based on groundbreaking research conducted at the University of Chicago, the focusing technique has gained widespread popularity and scholarly acclaim. It consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body. Focusing can be done virtually anywhere, at any time, and an entire “session” can take no longer than ten minutes, but its effects can be felt immediately–in the relief of bodily tension and psychological stress, as well as in dramatic shifts in understanding and insight. In this highly accessible guide, Dr. Eugene Gendlin, the award-winning psychologist who developed the focusing technique, explains the basic principles behind focusing and offers simple step-by-step instructions on how to utilize this powerful tool for tapping into greater self-awareness and inner wisdom. As you learn to develop your natural ability to “focus,” you’ll find yourself more in sync with both mind and body, filled with greater self-assurance, and better equipped to make the positive changes necessary to improve and enhance every aspect of your life.

Research Basics

Author : James V. Spickard
Publisher : SAGE Publications
ISBN 13 : 1483387232
Total Pages : 610 pages
Book Rating : 4.4/5 (833 download)

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Book Synopsis Research Basics by : James V. Spickard

Download or read book Research Basics written by James V. Spickard and published by SAGE Publications. This book was released on 2016-09-15 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research Basics: Design to Data Analysis in Six Steps offers a fresh and creative approach to the research process based on author James V. Spickard’s decades of teaching experience. Using an intuitive six-step model, readers learn how to craft a research question and then identify a logical process for answering it. Conversational writing and multi-disciplinary examples illuminate the model’s simplicity and power, effectively connecting the “hows” and “whys” behind social science research. Students using this book will learn how to turn their research questions into results.

Food Chaining

Author : Cheri Fraker
Publisher : Da Capo Lifelong Books
ISBN 13 : 078673275X
Total Pages : 418 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Food Chaining by : Cheri Fraker

Download or read book Food Chaining written by Cheri Fraker and published by Da Capo Lifelong Books. This book was released on 2009-03-05 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete guide for parents of picky eaters -- how to end mealtime meltdowns and get your children the nutrition they need Does your child regularly refuse foods or throw a fit at mealtimes? Are you concerned she isn't getting enough nutrition, or that that your child's pickiness might be caused by a hidden medical issue? For every frustrated parent, the food chaining method offers a medically-proven, kid-tested solution. Developed by a team of internationally known medical experts, Food Chaining helps you identify the reasons behind your child's picky eating habits -- be it medical, sensory, or because of allergies. Then, with a simple, 6-step method centered around taste, temperature, and texture, target foods are selected that are similar to the ones your child likes, gradually expanding to all food groups. Does your kid like French fries but won't touch veggies? Try hash browns, and slowly expand to sweet potato fries and zucchini sticks -- and then work your way to steamed vegetables. With helpful information about common food allergies, lists of sample food chains, advice for special needs children, as well as a pre-chaining program to prevent food aversions before they develop, Food Chaining is your guide to raising lifelong health eaters.

Ebby

Author : Mel B.
Publisher : Simon and Schuster
ISBN 13 : 1616495502
Total Pages : 110 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis Ebby by : Mel B.

Download or read book Ebby written by Mel B. and published by Simon and Schuster. This book was released on 2013-11-05 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is both a fascinating history of the formative years of Alcoholics Anonymous, as well as the bitter-sweet tale of the troubled man Bill W. always referred to as "my sponsor." In 1934, Ebby Thatcher called an old drinking buddy to tell him about the happiness he was finding in sobriety. His friend's name was Bill Wilson, and this book is the story of their life-long friendship. "Deeply informative and moving, a valuable contribution to the history of A.A. A 'must' reading for anyone interested in one of the more fascinating chapters in A.A.'s history."--Nell Wing, Retired A.A. Archivist and Bill Wilson's Secretary

The Miracle Morning (Updated and Expanded Edition)

Author : Hal Elrod
Publisher : BenBella Books
ISBN 13 : 1637744358
Total Pages : 305 pages
Book Rating : 4.6/5 (377 download)

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Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod

Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by BenBella Books. This book was released on 2023-12-12 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA Today Bestseller Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold. Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary S.A.V.E.R.S. method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day Exercise: Boost your mental and physical energy in as little as 60 seconds Reading: Acquire knowledge and expand your abilities by learning from experts Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than 40 pages of new content, including: The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Step by Step Piano Course, Book 1

Author : Edna Mae Burnam
Publisher : Step by Step (Hal Leonard)
ISBN 13 : 9780877180364
Total Pages : 0 pages
Book Rating : 4.1/5 (83 download)

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Book Synopsis Step by Step Piano Course, Book 1 by : Edna Mae Burnam

Download or read book Step by Step Piano Course, Book 1 written by Edna Mae Burnam and published by Step by Step (Hal Leonard). This book was released on 2005-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this book, as with those that follow, the subjects dealt with are covered in a clear and complete manner. The musical exercises lie under the hands, and "music writing games" add to musical knowledge. A final checkup reviews the work and ground covered in each book ..."--Page 5.

How to Get Ahead: A Proven 6-Step System to Unleash Your Personal Brand and Build a World-Class Network So Opportunities Come To You

Author : Zak Slayback
Publisher : McGraw Hill Professional
ISBN 13 : 1260441857
Total Pages : 272 pages
Book Rating : 4.2/5 (64 download)

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Book Synopsis How to Get Ahead: A Proven 6-Step System to Unleash Your Personal Brand and Build a World-Class Network So Opportunities Come To You by : Zak Slayback

Download or read book How to Get Ahead: A Proven 6-Step System to Unleash Your Personal Brand and Build a World-Class Network So Opportunities Come To You written by Zak Slayback and published by McGraw Hill Professional. This book was released on 2019-06-28 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turbocharge your professional success and accelerate your career. This practical guide cuts the fluff and gives you real, tangible, actionable steps you can take to build your own world-class network. Even if you think the terms “personal branding” or “networking” sound sleazy, How to Get Ahead teaches you how to earn more, learn more, get more done, and set yourself up for long-term career success. THIS PROVEN, SIX-STEP SYSTEM TEACHES YOU HOW TO: • Stop spinning your wheels and set professional goals that you can actually achieve. • Identify, reach out to, and learn from mentors, teachers, and advisors to shave years off your learning and avoid painful mistakes. • Eliminate overwhelm and burnout through a personalized project management system Identify and signal your skills and expertise to unleash your own personal brand. • Discover The “Seven Deadly Sins of Networking” that kill your chances of building a world-class network— and how to avoid them. • Tap into your own personal network and get introductions influential people—even if you hate “networking.” • Make people want to work with you — even if you hate “pitching.” Whether you’re an employee, a business owner, an academic, a student, or an aspiring “digital nomad,” this book gives you the steps to set up your own system for professional success.

Daily Reflections

Author : A a
Publisher :
ISBN 13 : 9781684113712
Total Pages : 384 pages
Book Rating : 4.1/5 (137 download)

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Book Synopsis Daily Reflections by : A a

Download or read book Daily Reflections written by A a and published by . This book was released on 2017-07-27 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book of reflections by A.A. members for A.A. members. It was first published in 1990 to fulfill a long-felt need within the Fellowship for a collection of reflections that moves through the calendar year--one day at a time. Each page contains a reflection on a quotation from A.A. Conference-approved literature, such as Alcoholics Anonymous, Twelve Steps and Twelve Traditions, As Bill Sees It and other books. These reflections were submitted by members of the A.A. Fellowship who were not professional writers, nor did they speak for A.A. but only for themselves, from their own experiences in sobriety. Thus the book offers sharing, day by day, from a broad cross section of members, which focuses on the Three Legacies of Alcoholics Anonymous: Recovery, Unity and Service. Daily Reflections has proved to be a popular book that aids individuals in their practice of daily meditation and provides inspiration to group discussions even as it presents an introduction for some to A.A. literature as a whole.

A New Pair of Glasses

Author : Chuck C.
Publisher : New Look Publishing Company
ISBN 13 : 9780916733001
Total Pages : 143 pages
Book Rating : 4.7/5 (33 download)

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Book Synopsis A New Pair of Glasses by : Chuck C.

Download or read book A New Pair of Glasses written by Chuck C. and published by New Look Publishing Company. This book was released on 1984 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Laundry List

Author : Tony A.
Publisher : Hci
ISBN 13 : 9781558741058
Total Pages : 138 pages
Book Rating : 4.7/5 (41 download)

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Book Synopsis The Laundry List by : Tony A.

Download or read book The Laundry List written by Tony A. and published by Hci. This book was released on 1990-01-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: The originator of the ACoA "Laundry Lists" gives an insider's view of the early days of the ACoA movement. Tony A. discusses what it means to be an adult child of an alcoholic parent and what the self-help group can do for its members. Includes stories, history and helpful information for the ACoA.