Drop The Rock The Ripple Effect

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Drop the Rock--The Ripple Effect

Author : Fred H.
Publisher : Simon and Schuster
ISBN 13 : 1616496053
Total Pages : 120 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis Drop the Rock--The Ripple Effect by : Fred H.

Download or read book Drop the Rock--The Ripple Effect written by Fred H. and published by Simon and Schuster. This book was released on 2016-05-24 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drop the Rock—The Ripple Effect provides multiple perspectives from people successfully working a Twelve Step Program, showing Step 10 as a key to a sober life free of fear and resentment and filled with serenity and gratitude. When Drop the Rock: Removing Character Defects was first published in 1999, it quickly became the standard resource for working Steps 6 and 7, two of the most challenging of the Twelve Steps for many people in recovery. Learning what it means to fully surrender character defects frees you to make amends with Steps 8 and 9, realize the Big Book’s “Promises,” and move on to Step 10.In this new follow-up resource, Fred H. explores what he calls “the ripple effect” that can be created by using Step 10 to practice Steps 6 and 7 every day and avoid picking up “the rock” again. Drawing on his years of lecturing on the Big Book of Alcoholics Anonymous and Twelve Steps and Twelve Traditions, he reveals Step 10 as the natural culmination of working the previous Steps. providing a crash course on renewing your recovery program through the daily practice of Twelve Step principles.Like its predecessor, Drop the Rock—The Ripple Effect provides multiple perspectives from people successfully working a Twelve Step Program, showing Step 10 as a key to a sober life free of fear and resentment and filled with serenity and gratitude.Fred H. has worked in the field of addiction and recovery for over three decades and is the director of the retreat center for a leading addiction treatment program. He is a popular international speaker on the Big Book and the principles of the Twelve Steps.

Drop the Rock

Author : Bill P.
Publisher : Simon and Schuster
ISBN 13 : 1592857906
Total Pages : 132 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis Drop the Rock by : Bill P.

Download or read book Drop the Rock written by Bill P. and published by Simon and Schuster. This book was released on 2009-06-03 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to letting go of the character defects that get in the way of true and joyful recovery. Resentment. Fear. Self-Pity. Intolerance. Anger. As Bill P. explains, these are the "rocks" that can sink recovery- or at the least, block further progress. Based on the principles behind Steps Six and Seven, Drop the Rock combines personal stories, practical advice, and powerful insights to help readers move forward in recovery. The second edition features additional stories and a reference section.

Drop the Rock: 2-Book Bundle

Author : Bill P.
Publisher : Simon and Schuster
ISBN 13 : 1616497491
Total Pages : 252 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis Drop the Rock: 2-Book Bundle by : Bill P.

Download or read book Drop the Rock: 2-Book Bundle written by Bill P. and published by Simon and Schuster. This book was released on 2016-12-06 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drop the Rock is one of the best-selling recovery books ever, with more than 200,000 copies sold to date. It's companion piece, Drop the Rock . . .The Ripple Effect has already sold thousands of copies. Now it's easy for you to get both of these essential recovery books in a convenient e-book bundle. About Drop the Rock, Second Edition Resentment. Fear. Self-Pity. Intolerance. Anger. As Bill P. explains, these are the "rocks" that can sink recovery--or at the least, block further progress. Based on the principles behind Steps Six and Seven, Drop the Rock combines personal stories, practical advice, and powerful insights to help readers move forward in recovery. The second edition features additional stories and a reference section. About Drop the Rock. . .The Ripple Effect In this follow-up to Drop the Rock: Removing Character Defects, Fred H. explores "the ripple effect" that can be created by using Step 10 to practice Steps 6 and 7 every day to avoid picking up "the rock"—also known as resentment, fear, and self-pity—again. Drawing on his years of lecturing on the Big Book of Alcoholics Anonymous and Twelve Steps and Twelve Traditions, Fred H. reveals Step 10 as the natural culmination of working the previous Steps, providing a crash course on renewing your recovery program through the daily practice of Twelve Step principles. Drop the Rock. . .The Ripple Effect provides multiple perspectives from people successfully working a Twelve Step Program and shows Step 10 as a key to a sober life free of fear and resentment, and filled with serenity and gratitude.

The Little Red Book

Author : Anonymous
Publisher : Martino Fine Books
ISBN 13 : 9781578988921
Total Pages : 160 pages
Book Rating : 4.9/5 (889 download)

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Book Synopsis The Little Red Book by : Anonymous

Download or read book The Little Red Book written by Anonymous and published by Martino Fine Books. This book was released on 2010-04 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reprint of 1950 Edition. For over 50 years, The Little Red Book has been a primer for members of Alcoholics Anonymous. Each page acts as a study guide to the Big Book and its teachings.

The Ripple Effect

Author : Alex Prud'homme
Publisher : Simon and Schuster
ISBN 13 : 1416535462
Total Pages : 450 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis The Ripple Effect by : Alex Prud'homme

Download or read book The Ripple Effect written by Alex Prud'homme and published by Simon and Schuster. This book was released on 2012-04-10 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Alex Prud'homme's remarkable work of investigative journalism shows how fresh water is the pressing global issue of the twenty-first century"--

The Ripple Effect

Author : Greg Wells
Publisher : HarperCollins
ISBN 13 : 1443436941
Total Pages : 304 pages
Book Rating : 4.4/5 (434 download)

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Book Synopsis The Ripple Effect by : Greg Wells

Download or read book The Ripple Effect written by Greg Wells and published by HarperCollins. This book was released on 2017-04-04 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his new book, Dr. Greg Wells offers concrete strategies on how to get better and stay better—not just for a few weeks or a few months, but for life. Optimal well-being is obtained through a commitment to the “holy trinity” of healthy living—eating better, moving better, sleeping better. Together these lead to peak physical performance. With tremendous insight into the physiology of the human body and the reasons mankind has evolved the way it has, The Ripple Effect exposes exercise and diet myths, inspiring you and leading you on a clear path to achieving a health and fitness transformation. With small—and very achievable—daily changes in your life, you'll see the incredible effects of aggregate gains that professional athletes know. You'll learn how: Eating broccoli provides the body with more protein per calorie than eating steak Using one teaspoon less of sugar per day would help you lose four pounds of fat per year Walking for fifteen minutes per day decreases your risk of cancer by fifty per cent Playing games like tennis can prevent Alzheimer’s disease Losing ninety minutes of sleep reduces daytime alertness by nearly a third Replacing an hour of television with an hour of sleep could help you lose over fourteen pounds in a year And much more.

The Ripple Effect

Author : Doug Grady
Publisher : Lulu.com
ISBN 13 : 0983360790
Total Pages : 160 pages
Book Rating : 4.9/5 (833 download)

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Book Synopsis The Ripple Effect by : Doug Grady

Download or read book The Ripple Effect written by Doug Grady and published by Lulu.com. This book was released on 2012-03-13 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consider your life as a series of ripples. The experiences in your life and your response to them have led you to exactly where you are now.

Carry This Message

Author : Joe McQ
Publisher : Accent Press
ISBN 13 : 1783752432
Total Pages : 160 pages
Book Rating : 4.7/5 (837 download)

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Book Synopsis Carry This Message by : Joe McQ

Download or read book Carry This Message written by Joe McQ and published by Accent Press. This book was released on 2015-01-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Having had a spiritual awakening as the result of these Steps, we tried to carry this message to others, and to practice these principles in all our affairs.” -STEP 12 of the TWELVE STEPS Sponsorship is a key construct in A. A. and other Twelve Step groups, and the twelfth step is the foundation of the sponsorship dynamic essential to recover – both for the sponsor and the sponsoree. This book addresses the concern of many in the A. A. community that sponsors have lost some skills in working with alcoholics. By offering tools for helping others find recovery and new life through the Twelve Step program, Joe McQ has created a guide for sponsors to use in working with others. By refocusing his readers on the Big Book, the Twelve Steps, and their message, McQ appeals for a return to the roots and essence of the A. A. program. Moreover, he issues a strong call to action, for return to the fullness and the integrity of the miraculous recovery program.

Ripple Effects

Author : Pam Tebow
Publisher : Tyndale House Publishers
ISBN 13 : 1496431324
Total Pages : 285 pages
Book Rating : 4.4/5 (964 download)

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Book Synopsis Ripple Effects by : Pam Tebow

Download or read book Ripple Effects written by Pam Tebow and published by Tyndale House Publishers. This book was released on 2022-07 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the God-inspired difference only you can make in the world . . . using the key you never knew you had. Tim Tebow credits his mom with being the key to his success--but Pam never expected that she would be known on a national stage. For most of her life, she was serving quietly and faithfully as a wife and a mom--choosing life for her child in the face of medical risks, answering the Lord's call to mission work in the Philippines, and homeschooling before anyone knew what the word meant. But all along the way, her experiences--and her consistent, everyday choices to follow the Lord and to serve wherever He placed her--were creating unexpected ripples of influence throughout her family, her community, and her world. And they would end up extending far beyond anything she ever imagined. Pam believes that every one of us can be influential--and that deep within a woman's heart is the desire to use her influence for good. In Ripple Effects, Pam uncovers and explores the miraculous motivating power of influence we can have on this generation and the next, no matter where we are planted in life. Whether we are in the midst of endless diaper changes, climbing up the corporate ladder, or simply doing our best to live, love, and serve well each day, Pam will encourage us to maximize our God-given opportunities for influence--and watch how far the ripples will spread.

A New Pair of Glasses

Author : Chuck C.
Publisher : New Look Publishing Company
ISBN 13 : 9780916733001
Total Pages : 143 pages
Book Rating : 4.7/5 (33 download)

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Book Synopsis A New Pair of Glasses by : Chuck C.

Download or read book A New Pair of Glasses written by Chuck C. and published by New Look Publishing Company. This book was released on 1984 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Three Simple Rules

Author : Michael Graubart
Publisher : Simon and Schuster
ISBN 13 : 1616497777
Total Pages : 136 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis Three Simple Rules by : Michael Graubart

Download or read book Three Simple Rules written by Michael Graubart and published by Simon and Schuster. This book was released on 2018-08-21 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recovery is hard, but it doesn’t have to be complicated. If sobriety were easy, everybody who wanted to be sober would be. And especially for those who are just starting out in Alcoholics Anonymous, Narcotics Anonymous, or another Twelve Step program, the prospect of trying to change drinking, using, or other harmful behaviors can seem overwhelming. The good news is there are just three key things we need to focus on. Trust God. Clean house. Help others. Three Simple Rules offers a new take on this valuable slogan and explains how these rules can help anyone find fulfilling recovery. Author Michael Graubart also knows that those six short words are packed with meaning and may not sound so straightforward. Luckily, you don’t have to figure it out on your own. Michael uses wit and wisdom gained in more than twenty years of Twelve Step recovery to explain what worked for him so you can figure out what works you. In Michael’s experience, if you follow the Steps, and focus on the three simple rules, you’ll be changed by the process.

Fourth Step Guide Journey Into Growth

Author : Daryl Kosloskie
Publisher : Simon and Schuster
ISBN 13 : 1616491426
Total Pages : 48 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis Fourth Step Guide Journey Into Growth by : Daryl Kosloskie

Download or read book Fourth Step Guide Journey Into Growth written by Daryl Kosloskie and published by Simon and Schuster. This book was released on 2011-04-29 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this helpful guide, the authors lead us through exercises that enable us to examine our behaviors, thoughts, feelings and actions in preparation for the Fifth Step. In this helpful guide, the authors lead us through exercises that enable us to examine our behaviors, thoughts, feelings and actions in preparation for the Fifth Step.

Not God

Author : Ernest Kurtz
Publisher : Simon and Schuster
ISBN 13 : 159285902X
Total Pages : 456 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis Not God by : Ernest Kurtz

Download or read book Not God written by Ernest Kurtz and published by Simon and Schuster. This book was released on 2010-03-26 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating, account of the discovery and program of Alcoholics Anonymous, Not God contains anecdotes and excerpts from the diaries, correspondence, and occasional memoirs of AA's early figures. The most complete history of A.A. ever written. Not God contains anecdotes and excerpts from the diaries, correspondence, and occasional memoirs of A.A.'s early figures. A fascinating, fast-moving, and authoritative account of the discovery and development of the program and fellowship that we know today as Alcoholics Anonymous.

A Gentle Path Through the Twelve Steps

Author : Patrick Carnes
Publisher : Hazelden Publishing
ISBN 13 : 1592858430
Total Pages : 386 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis A Gentle Path Through the Twelve Steps by : Patrick Carnes

Download or read book A Gentle Path Through the Twelve Steps written by Patrick Carnes and published by Hazelden Publishing. This book was released on 2012-04-13 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Gentle Path through the Twelve Steps Updated and Expanded

Dropping Your Rock

Author : Nicole Johnson
Publisher : Thomas Nelson
ISBN 13 : 1418514993
Total Pages : 64 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis Dropping Your Rock by : Nicole Johnson

Download or read book Dropping Your Rock written by Nicole Johnson and published by Thomas Nelson. This book was released on 2011-10-17 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: “When you son tells you he’s homosexual, your best friend confesses in agony she’s having an affair, or your sister tearfully describes her abortion?you have a choice to leave mere theory behind and enter the gritty reality of relationship. Love is giving you a chance to choose.” Rock-throwing is one way to settle hostilities or to exchange accusations. You can knock Goliath flat if your rock hits him in the right spot. Not bad, if your goal is to kill your enemy. You can express your moral outrage by joining the angry mob howling for a sinner to be stoned. But what if that sinner is your friend, and you would rather change their heart than shed their blood? We don't have to hurl the rocks we clutch in our judgmental hands. With tender words and touching photos, Nicole Johnson guides us toward the "flat thud of grace" that can change our lives when we drop our rocks and choose to love instead. This offering in the Faith/Hope/Love Trilogy by Nicole continues to be requested by audiences that saw her perform the dramatic sketch on the 2001 tour.

The Search For Serenity And How To Achieve It

Author : Lewis F. Presnell
Publisher : Pickle Partners Publishing
ISBN 13 : 1786259931
Total Pages : 135 pages
Book Rating : 4.7/5 (862 download)

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Book Synopsis The Search For Serenity And How To Achieve It by : Lewis F. Presnell

Download or read book The Search For Serenity And How To Achieve It written by Lewis F. Presnell and published by Pickle Partners Publishing. This book was released on 2016-07-26 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about people who have found it necessary to change the way they feel. They have learned that one’s feelings are largely the result of certain complex patterns of habit. To change these emotional habits requires understanding, patience and self-discipline. In simple language this book attempts to describe some of the practical ways in which one can replace misery with serenity.

One Last Drop

Author : Ryan Stock
Publisher : Woostermedia LLC
ISBN 13 : 9781736858707
Total Pages : 166 pages
Book Rating : 4.8/5 (587 download)

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Book Synopsis One Last Drop by : Ryan Stock

Download or read book One Last Drop written by Ryan Stock and published by Woostermedia LLC. This book was released on 2021-04-06 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress, pressure, anxiety, a lack of self-love-all difficult emotions experienced by high-performance athletes and coaches. In dealing with these difficult emotions athletes seek balance in life, yet achieving that balance is difficult. Mix in difficult relationships and too much drinking and there's only one option-bottoming out.In One Last Drop, Ryan Stock takes readers on his 30-day journey towards a more balanced life, and in turn, a sober life. In daily heartfelt letters to his four-year-old son,Stock finds the comfort, acceptance, and emotional growth missing from his life. With a blend of mindfulness, meditation, yoga, and self-love he finally finds peace. The raw,vulnerable, and sometimes painful stories that took him down that road will connect with any athlete, coach, or a parent looking to develop mental toughness while still beingmindful and connected to their emotional self. Through the author's journey the reader will learn:Coping skills for quieting the mind, practicing self-love, and dealing with the stressors of anxiety and stress, and failureHow to use mindfulness techniques to increase performance physically, mentally, and emotionallyThe importance of mental and emotional health both on and off the court, or fieldHow to transition from athlete or coach to life without sports and the releasing of the ego involved in that journeyBy being open and honest during his journey to physical and emotional healing, Ryan Stock provides a roadmap for people who are used to performing at a high-level to a healthier and more fulfilling life.