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Know The Truth And Get Healthy
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Book Synopsis Know the Truth and Get Healthy by : Hilde Larsen
Download or read book Know the Truth and Get Healthy written by Hilde Larsen and published by iUniverse. This book was released on 2016-06-29 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step Out of the Illusion of Disease; Say No to Sickness and Pain; Reclaim Your Health! You are Worth It! Are you sick, overweight, tired, or simply not feeling your best? Are you looking for a way to improve your health and your life? In Know the Truth and Get Healthy, author Hilde Larsen offers a unique compilation of information to help you change your current situation. Larsen offers a step-by-step plan to better health and increased happiness. Based on her personal journey from chronic illness to the world of wellness, she examines an array of topics that include a discussion of why humans are sick, and she shows how real health is very simple. From detoxification to raw living food to liver flushing, fasting, and more, Know the Truth and Get Healthy delves into the details of healing and vitality. With recipes and other tools included, this guide offers a path to true healing and to a better way of living. Larsen tells how important it is to decide to change, make a plan, and stick to it. She advocates making a commitment to yourself. You are worth it.
Book Synopsis Tell Me the Truth, Doctor by : Richard Besser
Download or read book Tell Me the Truth, Doctor written by Richard Besser and published by Hachette Books. This book was released on 2013-04-23 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Hey, Doc--Got a Minute?" No matter where Dr. Richard Besser goes, a day doesn't go by without someone stopping him to ask that question. Often, that person is one of the millions who have come to rely on the vital information he shares on Good Morning America, World News with Diane Sawyer, and Nightline. Now, in response to thousands of inquiries from viewers, Dr. Besser has written his first book -- a comprehensive health guide that will both inform and surprise as he deciphers fact from fiction for nearly seventy confusing medical questions, including: "Should I take a daily aspirin to prevent a heart attack, stroke, or cancer?" "If my doctors order a lot of tests, does that mean they're more thorough?" "Do I need thirty minutes of exercise a day to stay healthy?" Recognizing the astonishing amount of misinformation that many important health decisions are based upon, Dr. Besser's commitment to delivering the truth is critical. He isn't afraid to challenge the status quo -- or the interests within the health care industry -- to provide the knowledge you need to take control of your health. Eager to help you make the choices that are right for YOU, he organizes his easy-to-understand answers into six lifestyle categories, including diet and nutrition; exercise and fitness; vitamins, supplements, and medicines; beating illness and injury; and navigating the perplexing world of health care, as well as a chapter dedicated to the questions you wished you asked before your doctor walks out the door. Throughout the book, Dr. Besser smashes myths while translating invaluable information into problem-solving advice you can use, including a "Dr. B's Bottom Line" at the end of each topic. As accessible as it is empowering, Dr. Besser's Tell Me the Truth, Doctor is a necessary addition to every home, office, and dorm room. "Besser . . . ably analyzes popular myths (the "Freshman Fifteen"), considers pros and cons (HRT and statins), and mostly takes unequivocal stands on the issues. . . . Quite often, his comments and suggestions surprise . . . Particularly helpful are his guidelines for avoiding the harmful effects of health care and hospitalization." -- Publishers Weekly Richard Besser, MD, ABC News' Chief Health and Medical Editor, provides medical analysis and commentary for all ABC News broadcasts and platforms, including World News with Diane Sawyer, Good Morning America, and Nightline, as well as many other news/entertainment programs. Since joining ABC News in 2009, Dr. Besser has been at the forefront of news coverage for every major medical story, including the earthquake in Haiti and the Japanese radiation release. He was the leading correspondent on ABC's global health series, Be the Change, Save a Life, and received a 2011 Emmy nomination for Outstanding Investigative Journalism for his World News story on cord blood banking. Besser came to ABC News from the Centers for Disease Control and Prevention (CDC), where he worked for thirteen years, including as acting director from January to June 2009, during which time he led the CDC's response to the H1N1 influenza outbreak. He has taught and trained doctors at the University of California, San Diego and is a visiting fellow at the Harvard School of Public Health. Most important, for more than twenty-five years he has practiced medicine, giving his patients and their families straightforward, commonsense advice.
Book Synopsis Health At Every Size by : Linda Bacon
Download or read book Health At Every Size written by Linda Bacon and published by BenBella Books. This book was released on 2010-05-04 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? Health at Every Size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now—and Health at Every Size will show you how. Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals. Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight.
Download or read book Habits of Grace written by David Mathis and published by Crossway. This book was released on 2016-02-12 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Christian life is built on three seemingly unremarkable practices: reading the Bible, prayer, and fellowship with other believers. However, according to David Mathis, such “habits of grace” are the God-designed channels through which his glorious grace flows—making them life-giving practices for all Christians. Whether it’s hearing God’s voice (the Word), having his ear (prayer), or participating in his body (fellowship), such spiritual rhythms of the Christian life have the power to awaken our souls to God’s glory and stir our hearts for lifelong service in his name. What’s more, these seemingly simple practices grant us access to a host of spiritual blessings that we can only begin to imagine this side of eternity—and the incredible joy that such blessings bring to God’s children today.
Book Synopsis Science and Health, with Key to the Scriptures by : Mary Baker Eddy
Download or read book Science and Health, with Key to the Scriptures written by Mary Baker Eddy and published by . This book was released on 1890 with total page 676 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Livingood Daily written by Livingood and published by Createspace Independent Publishing Platform. This book was released on 2017-12-24 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: America takes 75% of the worlds medications and seven out of ten people die of chronic and preventable diseases. The health care system meant to remedy this problem is now the third leading cause of death itself. This exists because we often ignore our health or assume we are healthy until disease hits. Then once disease hits we manage the sickness with drugs and surgeries. That's not health care, that's sick care. This book is the guide to experience real health. If you manage sickness and disease you get sickness and disease, if you build health you get health.
Book Synopsis Be Honest and Tell the Truth by : Cheri J. Meiners
Download or read book Be Honest and Tell the Truth written by Cheri J. Meiners and published by Free Spirit Publishing. This book was released on 2007-08-25 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s never too soon to learn the difference between what’s true and what isn’t. Words and pictures help young children discover that being honest in words and actions builds trust and self-confidence. They also learn that telling the truth sometimes takes courage and tact. Includes discussion questions, skits, scenarios, and games that reinforce the ideas being taught.
Book Synopsis The Truth, No Matter What One May Personally Want. by : Deborah L Scott
Download or read book The Truth, No Matter What One May Personally Want. written by Deborah L Scott and published by Xulon Press. This book was released on 2020-07-19 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: During my personal Christian walk. My Search for the true meaning of love. I walked through a life-long, hurt filled as well as many racist experiences. "My milk chocolate self was offensive to the world, especially to the African American Man." Growing up within the 70's the very most of my lessons were learned through heart ache and pain. The ultimate lesson of whom Love is at the exact same time taught me exactly what love does and or does not do. YAHWEH thank You Father for Your Graces and Mercies within waiting for me to get it together. Once I was able to allow YAHWEH to heal my broken heart as He finally made me sit still in January of 2013 and I had no choice but to finally listen. By way of me having my very first exacerbation and then being diagnosed with Multiple Sclerosis. I was feeling as if I were dying, extremely confused, mentally lost and desperate and I was afraid and scared. Something I had never been in my entire life for no amount of reason. Now pleading and crying for one more chance to obey YAHWEH's beacon. For a month in the Hospital and then rehab. I prayed, I begged, I finally submitted. Father please, I'll get it done this time. It took some time for me to get any of my unconfused thoughts in order and I am still not 100 % myself. However, I am getting there. Even the fact that I am writing this book is a great faith builder for myself. I am smiling all over the place. Thank YOU YAHWEH Deborah LaDon Scott was born November 29th, 1973, in Detroit, Michigan, moving from the Eastside and North End to Northwest and finally Southwest Detroit within the multicultural neighborhoods. She lived in Ohio--Gates Mills for one year, Eastside close to East Cleveland for one year, and finally Lakewood, Ohio, the multicultural neighborhood, for four years and then came back home.
Book Synopsis Finally, The TRUTH About HEALTH by : Bill F. Puglisi
Download or read book Finally, The TRUTH About HEALTH written by Bill F. Puglisi and published by AuthorHouse. This book was released on 2008-03 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This may be the last book on health that you'll ever need. Loaded with scientific research to back up every word, the author gives you concise practical advice that is easy to understand and follow. This real bottom-line health information is well documented and referenced, and told in a way that feels like you're sitting knee to knee in a conversation with an expert who is speaking directly to you. Not just another nutrition or fitness book, this book takes you by the hand and not only tells you WHAT to do, but WHY and HOW. EVERYTHING you need to get back on the road to health, and stay there. The chapter on stress alone could save your life!" "A great collection of scientific health information presented in everyday language. Great for athletes and non-athletes, moms and dads, and even health-conscious doctors who want to improve their treatment results. Anyone who wants to improve their health, no matter what your present condition, should read this book."
Author :The Church of Jesus Christ of Latter-Day Saints Publisher :The Church of Jesus Christ of Latter-day Saints ISBN 13 :1465101276 Total Pages :298 pages Book Rating :4.4/5 (651 download)
Book Synopsis Gospel Principles by : The Church of Jesus Christ of Latter-Day Saints
Download or read book Gospel Principles written by The Church of Jesus Christ of Latter-Day Saints and published by The Church of Jesus Christ of Latter-day Saints. This book was released on 1997 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Study Guide and a Teacher’s Manual Gospel Principles was written both as a personal study guide and as a teacher’s manual. As you study it, seeking the Spirit of the Lord, you can grow in your understanding and testimony of God the Father, Jesus Christand His Atonement, and the Restoration of the gospel. You can find answers to life’s questions, gain an assurance of your purpose and self-worth, and face personal and family challenges with faith.
Book Synopsis The Wisdom Pyramid by : Brett McCracken
Download or read book The Wisdom Pyramid written by Brett McCracken and published by Crossway. This book was released on 2021-01-15 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: We're facing an information overload. With the quick tap of a finger we can access an endless stream of addictive information—sports scores, breaking news, political opinions, streaming TV, the latest Instagram posts, and much more. Accessing information has never been easier—but acquiring wisdom is increasingly difficult. In an effort to help us consume a more balanced, healthy diet of information, Brett McCracken has created the "Wisdom Pyramid." Inspired by the food pyramid model, the Wisdom Pyramid challenges us to increase our intake of enduring, trustworthy sources (like the Bible) while moderating our consumption of less reliable sources (like the Internet and social media). At a time when so much of our daily media diet is toxic and making us spiritually sick, The Wisdom Pyramid suggests that we become healthy and wise when we reorient our lives around God—the foundation of truth and the eternal source of wisdom.
Book Synopsis What Is a Healthy Church? by : Mark Dever
Download or read book What Is a Healthy Church? written by Mark Dever and published by Crossway. This book was released on 2007 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guides both pastors and members to recognize key characteristics of a healthy church and then challenge each person to do his or her part in developing those characteristics in the local church body.
Book Synopsis Not What You Think by : Michael McAfee
Download or read book Not What You Think written by Michael McAfee and published by Zondervan. This book was released on 2019-06-11 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not What You Think blows the dust off dated misperceptions of the Bible and engages the problems of this book head-on--the parts that make modern readers squeamish, skeptical, and uncertain. If you're skeptical about the Bible, you're not alone. The Bible is seen by many contemporary readers as intolerant, outdated, out of step with societal norms at best, and a tool of oppression at worst. In this earnest and illuminating read, millennial thought leaders and aspiring theologians Michael and Lauren McAfee are here to say: fair enough. But they're also here to raise a few questions of their own: What if we cleared the deck on our preconceptions of the Bible and encountered it anew? What if we came with the understanding that our questions are welcome? And what if the Bible presents less of a system to figure out, and more of a story to step into--a story with more surprising plot twists than we might think? Michael and Lauren spent their childhoods in church and Sunday school, they spent part of their twenties finding their way in the world in New York City, and today they're shaping their careers while pursuing doctoral studies in theology and ethics. Along the way, they've had to wrangle very real questions--both their own, and of their friends--about why, where, and how the most controversial book in history fits in our world today. Join Michael and Lauren as they explore the nature of the Bible--an ancient mosaic of story, literature, history, and poetry--and what it means for this generation and its relationship with God. Ultimately, Not What You Think is an invitation to come and see, and be surprised.
Book Synopsis I'm Telling the Truth, but I'm Lying by : Bassey Ikpi
Download or read book I'm Telling the Truth, but I'm Lying written by Bassey Ikpi and published by HarperCollins. This book was released on 2019-08-20 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES BESTSELLER! In I’m Telling the Truth, but I’m Lying Bassey Ikpi explores her life—as a Nigerian-American immigrant, a black woman, a slam poet, a mother, a daughter, an artist—through the lens of her mental health and diagnosis of bipolar II and anxiety. Her remarkable memoir in essays implodes our preconceptions of the mind and normalcy as Bassey bares her own truths and lies for us all to behold with radical honesty and brutal intimacy. A The Root Favorite Books of the Year • A Good Housekeeping Best 60 Books of the Year • A YNaija 10 Notable Books of the Year • A GOOP 10 New Favorite Books • A Cup of Jo 5 Big Books of Fall • A Bitch Magazine Most Anticipated Books of 2019 • A Bustle 21 New Memoirs That Will Inspire, Motivate, and Captivate You • A Publishers Weekly Spring Preview Selection • An Electric Lit 48 Books by Women and Nonbinary Authors of Color to Read in 2019 • A Bookish Best Nonfiction of Summer Selection "We will not think or talk about mental health or normalcy the same after reading this momentous art object moonlighting as a colossal collection of essays.” —Kiese Laymon, author of Heavy From her early childhood in Nigeria through her adolescence in Oklahoma, Bassey Ikpi lived with a tumult of emotions, cycling between extreme euphoria and deep depression—sometimes within the course of a single day. By the time she was in her early twenties, Bassey was a spoken word artist and traveling with HBO's Def Poetry Jam, channeling her life into art. But beneath the façade of the confident performer, Bassey's mental health was in a precipitous decline, culminating in a breakdown that resulted in hospitalization and a diagnosis of Bipolar II. In I'm Telling the Truth, But I'm Lying, Bassey Ikpi breaks open our understanding of mental health by giving us intimate access to her own. Exploring shame, confusion, medication, and family in the process, Bassey looks at how mental health impacts every aspect of our lives—how we appear to others, and more importantly to ourselves—and challenges our preconception about what it means to be "normal." Viscerally raw and honest, the result is an exploration of the stories we tell ourselves to make sense of who we are—and the ways, as honest as we try to be, each of these stories can also be a lie.
Book Synopsis Big Fat Lies by : Glenn Alan Gaesser
Download or read book Big Fat Lies written by Glenn Alan Gaesser and published by Gurze Books. This book was released on 2013-10-18 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a plan for metabolic fitness while debunking height-weight tables, fat consumption, yo-yo dieting, exercise, and the relationship between health and obesity.
Book Synopsis The Naked Truth about Holistic Health by : Nemmsaiu Amen-Sebek
Download or read book The Naked Truth about Holistic Health written by Nemmsaiu Amen-Sebek and published by Xlibris Corporation. This book was released on 2010-07-19 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Health, a Conscious Truth by : Diana Andrew
Download or read book Health, a Conscious Truth written by Diana Andrew and published by BalboaPress. This book was released on 2012-08-22 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was written with the intentional pursuit to change the way people think and feel about health. This book is intended to make you feel understood as a human being with feelings, with a past, and with a future. Health consists of you. This book was written with you in mind, in spirit, in body, and in truth. This is not a how-to of health; it is a book written with love, compassion, and understanding.
