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Big Fat Lies
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Book Synopsis Big Fat Lies by : Glenn Alan Gaesser
Download or read book Big Fat Lies written by Glenn Alan Gaesser and published by Gurze Books. This book was released on 2013-10-18 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a plan for metabolic fitness while debunking height-weight tables, fat consumption, yo-yo dieting, exercise, and the relationship between health and obesity.
Book Synopsis Big Fat Lies by : Kaelin Tuell Poulin
Download or read book Big Fat Lies written by Kaelin Tuell Poulin and published by . This book was released on 2017-03-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is not for those looking for some Hollywood headline diet program with endless promises of "magic pills" and "quick fixes." This book is not for those who want to continue in the energy draining cycle of losing weight only to gain it back again. This book is for those who want the TRUTH. Everything You've Been Told about Weight Loss Is A Big Fat Lie! Seriously, it really is. You've tried it all haven't you? Weight-Loss fads, challenges, and every other diet out there--but nothing seems to stick. Finally, someone has the courage to tell you why. Kaelin Tuell Poulin, the woman who lost 65 pounds in 7 months while still eating pizza and ice cream, cuts through the B.S. She debunks the MYTHS and reveals the TRUTHS about losing weight and creating a lasting healthy lifestyle that will TRANSFORM your life. No more weight loss tips from people who haven't lost any weight. On her own personal journey, Kaelin discovered that the reason her and other women had a hard time losing weight and keeping it off was because the weight-loss industry was lying about how to actually get healthy and have long-term success. To help you discover your own incredible story, the founder of the LadyBoss movement now shares her inspiring personal journey from being clinically obese and hopeless to fit and confident. Kaelin's award-winning achievements in fitness and health, backed by careful research, led her to develop the Lady Boss Formula for weight loss success that tens of thousands of women around the world--housewives, executives, athletes, students, and busy moms--have used to lose weight and keep it off forever. How is your health holding you back? What would life be like if it wasn't? Through this book you will lay the foundation to create YOUR story so it becomes one you love to tell. You deserve the life of your dreams. It's time to start living it. Kaelin will show you the way as you become part of the most powerful community of women on the planet. Are you ready for the truth?
Book Synopsis Home, and Other Big, Fat Lies by : Jill Wolfson
Download or read book Home, and Other Big, Fat Lies written by Jill Wolfson and published by Henry Holt and Company (BYR). This book was released on 2006-10-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new novel from Jill Wolfson—an exciting, fresh voice in middle-grade fiction Whitney has been in so many foster homes that she can give a complete rundown on the most common varieties of foster parents—from the look-on-the-bright-side types to those unfortunate examples of pure evil. But one thing she doesn't know much about is trees. This means heading for Foster Home #12 (which is all the way at the top of the map of California, where there looks to be nothing but trees) has Whitney feeling a little nervous. She is pretty sure that the middle of nowhere is going to be just one more place where a hyper, loud-mouthed kid who is messy and small for her age won't be welcome for long. Jill Wolfson has woven together the stories of an irrepressible foster child and a deeply divided small town with incredible humor and compassion.
Download or read book Low-Fat Lies written by Mary Flynn and published by Regnery Publishing. This book was released on 2000-07-01 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of the time they are boring, tasteless, and leave you feeling hungry -- and they can even be harmful to your health. Those trendy high-fat fad diets like Atkins and Sugar Busters are just as bad. Now, this book gives you the truth about food and fat, and the key to losing weight while staying healthy. Doctors Kevin Vigilante and Mary Flynn expose the dangers of low-fat diets, take on the high-fat fraud, and show how you can adopt the healthiest diet in the world. Say good-bye to fad diets forever. You will learn everything you need to know to take control of your own health and enjoy real food again.
Download or read book Big Fat Lies written by Jamie Lopez and published by Land of the Story Tellers. This book was released on 2021-11-30 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never believe everything you see... Sometimes the person with the biggest can be in the most pain. Imagine trying to protect all of your secrets... Imagine fighting for a community that left you for dead... Imagine making the world think your life is close to amazing, but in reality, it's falling apart. One lie turns into two until your world is just ONE BIG FAT LIE.
Book Synopsis The Big Fat Surprise by : Nina Teicholz
Download or read book The Big Fat Surprise written by Nina Teicholz and published by Simon and Schuster. This book was released on 2015-01-06 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenges popular misconceptions about fats and nutrition science, revealing the distorted claims of nutrition studies while arguing that more dietary fat can lead to better health, wellness, and fitness.
Book Synopsis Max and the Big Fat Lie by : Michael P. Waite
Download or read book Max and the Big Fat Lie written by Michael P. Waite and published by Chariot Family Pub. This book was released on 1988-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Max feels bad after he lies to his mother in order to see a scary movie. Includes a related Bible verse.
Book Synopsis A Big Fat Enormous Lie by : Marjorie Weinman Sharmat
Download or read book A Big Fat Enormous Lie written by Marjorie Weinman Sharmat and published by Puffin Books. This book was released on 1993-07 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: A child's simple lie grows to enormous proportions.
Book Synopsis Big Fat Lies: How the diet industry is making you sick, fat & poor by : David Gillespie
Download or read book Big Fat Lies: How the diet industry is making you sick, fat & poor written by David Gillespie and published by Penguin Group Australia. This book was released on 2012-02-22 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Diets and exercise won't help us lose weight. Vitamins and minerals are a waste of money and sometimes downright dangerous. Sugar makes us fat and sick. And polyunsaturated fat gives us cancer and works with sugar to give us heart disease. This book exists because I desperately hope that with a little knowledge we can all vote with out feet and change the rules of the game before the game kills us.' For decades we've been told to eat less, exercise more, eat less saturated fat, eat more polyunsaturated oils, and take vitamin and omega-3 fatty acid supplements. For decades this is what we've done, but the rates of obesity, heart disease, type 2 diabetes, dementia and cancer have never been higher. The real culprits, David Gillespie tells us, are sugar and polyunsaturated oils. Analysing the latest scientific evidence, he shows us why the outlines a plan to avoid them both without missing out or 'dieting'. Gillespie exposes the powerful role the multibillion-dollar food, health and diet industries have played in promoting the health messages we follow – or feel guilty about not following. Discovering the truth about diets, exercise, supplements and processed food is your first step towards improved health, greater happiness and a longer life for you and your family. 'Gillespie is an informed and entertaining writer who makes his subject fascinating, and inspires with his passion and logic.' G MAGAZINE
Download or read book The Big Fat Truth written by J.D. Roth and published by Simon and Schuster. This book was released on 2016-04-12 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Meredith hit the finish line at the Niagara Falls Marathon last year, people in their living rooms all across America choked up. Who could help it? Here was a young woman who, just a few months earlier, had weighed in at 340 pounds on the hit ABC show Extreme Weight Loss. Now for all the world to see—and merely part way into her one-year effort to pare down—she’d (literally) gone further than she’d ever expected. From barely being able to walk up the stairs to running 26.2 miles in practically no time? The body is an amazing thing. And yet … it’s no match for the brain. It wasn’t the strength of Meredith’s body propelling her across the Niagara Falls finish line—it was the power of her mind. No one knows that better than JD Roth, who as the number one producer of TV weight loss shows has helped countless overweight people change their bodies—and lives—for the better. Viewers of Extreme Weight Loss, The Biggest Loser, The Revolution and other transformational shows have seen the “technicians”—the trainers, the nutritionists, the doctors, and other health pros who appear on-screen—but they’ve never seen the heart and soul behind these amazing makeovers. That would be JD, whose production company not only created weight loss television, but who has produced more episodes in the genre than all other producers combined. He’s the behind-the-scenes wizard who gets inside the heads of the shows’ participants, encouraging, persuading, prodding, and inspiring them to succeed. Intimately involved in casting the shows’ contestants, then seeing them through the weight loss process, he’s the guy whose picture they tape onto their elliptical trainers and angrily scream at each night—then hug out of gratitude the next morning. He’s the guy who holds them when they cry and the one who tells them they need to get back on the treadmill even though they’re crying. JD is the shows’ tough-love dad—love being the operative word. Because it’s not just TV to JD; he’s on a mission to change people’s lives. Every fat person (yes, “fat person”—there’ll be no sugarcoating here) knows that you need to move more and eat less to shed pounds. Not exactly rocket science. Yet that simple formula doesn’t get to the root of what makes someone top out at 500 pounds, or sometimes just carry an extra fifty. The missing link in transformative weight loss is mental and emotional fortitude. Mining the same problem-solving and motivational skills JD has used so successfully with reality show contestants, The Big Fat Truth gets readers to address the real reasons they’re overweight (and nobody gets away with saying it’s because they love food). With his combination of enthusiasm, empathy, no-holds-barred style, and master story-telling abilities, JD helps them unearth and tackle the unresolved issues they’ve buried under the French fries and chocolate chip cookie. Presented in three parts, The Big Fat Truth includes short straight-to-the-point chapters that help readers identify their real issues, create their own reality show, and then shake up their lives to do the impossible. Included throughout are inspiring stories, advice, and before-and-after photos from people JD has helped to lose weight (both on camera and off), along with quick tips for how to stay accountable and a 30-day plan for putting this advice into action.
Book Synopsis I'm Not Fat, I'm Just Big Boned and Other Lies We Tell Ourselves by : Leticia Remauro
Download or read book I'm Not Fat, I'm Just Big Boned and Other Lies We Tell Ourselves written by Leticia Remauro and published by iUniverse. This book was released on 2011-06-07 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: "When I first decided to write this book it was because I wanted to share my weight loss experience with others. I figured that if I could overcome a life long struggle with obesity then others could as well. I compiled all my tips in one place hoping that after people read them they would understand that weight loss is an achievable goal. The odd thing is, the more I wrote the more I realized that it wasnt a diet program alone that helped me to lose weight it was the fact that I had finally stopped lying to myself about why I was fat in the first place."
Book Synopsis Big Fat Food Fraud by : Jeff Scot Philips
Download or read book Big Fat Food Fraud written by Jeff Scot Philips and published by Simon and Schuster. This book was released on 2016-10-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Big Fat Food Fraud gives the public an unprecedented and eye-opening inside look at the corrupt practices of the food and weight-loss industries, which have combined to raid Americans' wallets and to decimate their health. Equal parts The Wolf of Wall Street and Fast Food Nation, Big Fat Food Fraud takes the reader on Philips's colourful, personal journey through the dark underbelly of America's food industry.
Download or read book 935 Lies written by Charles Lewis and published by Public Affairs. This book was released on 2014-06-24 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lewis reminds readers of the history of public dishonesty in the United StatesNfrom President Lyndon B. Johnson's Vietnam War cover-ups, to George W. Bush's rationale for military action in Iraq and AfghanistanNand how courageous investigative journalists stood up to power to bring truth to light.
Download or read book Why We Get Fat written by Gary Taubes and published by Anchor. This book was released on 2011-12-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • “Taubes stands the received wisdom about diet and exercise on its head.” —The New York Times What’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions. Featuring a new afterword with answers to frequently asked questions. Taubes reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of why we get fat—and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management. Complete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions.
Book Synopsis Reform Your Inner Mean Girl by : Amy Ahlers
Download or read book Reform Your Inner Mean Girl written by Amy Ahlers and published by Atria Books/Beyond Words. This book was released on 2019-11-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling authors Christine Arylo and Amy Ahlers show women how to take their self-bullying Inner Mean Girls to reform school with their internationally recognized seven-step program. There is a silent epidemic spreading like wildfire among women—and no one seems to be talking about it. It’s in our boardrooms, classrooms, and living rooms on every continent, and it’s creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they don’t work out. But there is a cure. Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman’s self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with a much more powerful voice—her Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success.
Book Synopsis Building Christian Character by : Robin Wolfe
Download or read book Building Christian Character written by Robin Wolfe and published by Teacher Created Resources. This book was released on 2002-04 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Promote Christian values through this collection of crafts, activities, stories, and Bible verses. Units include honoring God, respecting others, telling the truth, self-control, being kind, and more!
Download or read book Feeding You Lies written by Vani Hari and published by Hay House, Inc. This book was released on 2020-02-18 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: This follow-up to New York Times bestseller The Food Babe Way exposes the lies we've been told about our food--and takes readers on a journey to find healthy options. There's so much confusion about what to eat. Are you jumping from diet to diet and nothing seems to work? Are you sick of seeing contradictory health advice from experts? Just like the tobacco industry lied to us about the dangers of cigarettes, the same untruths, cover-ups, and deceptive practices are occurring in the food industry. Vani Hari, aka The Food Babe, blows the lid off the lies we've been fed about the food we eat--lies about its nutrient value, effects on our health, label information, and even the very science we base our food choices on. You'll discover: • How nutrition research is manipulated by food company funded experts • How to spot fake news generated by Big Food • The tricks food companies use to make their food addictive • Why labels like "all natural" and "non-GMO" aren't what they seem and how to identify the healthiest food • Food marketing hoaxes that persuade us into buying junk food disguised as health food Vani guides you through a 48-hour Toxin Takedown to rid your pantry, and your body, of harmful chemicals--a quick and easy plan that anyone can do. A blueprint for living your life without preservatives, artificial sweeteners, additives, food dyes, or fillers, eating foods that truly nourish you and support your health, Feeding You Lies is the first step on a new path of truth in eating--and a journey to your best health ever.
