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Livingood Daily
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Download or read book Livingood Daily written by Livingood and published by Createspace Independent Publishing Platform. This book was released on 2017-12-24 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: America takes 75% of the worlds medications and seven out of ten people die of chronic and preventable diseases. The health care system meant to remedy this problem is now the third leading cause of death itself. This exists because we often ignore our health or assume we are healthy until disease hits. Then once disease hits we manage the sickness with drugs and surgeries. That's not health care, that's sick care. This book is the guide to experience real health. If you manage sickness and disease you get sickness and disease, if you build health you get health.
Book Synopsis Make Food Simple by : Jessica Livingood
Download or read book Make Food Simple written by Jessica Livingood and published by . This book was released on 2019-05-17 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 6 out of 10 people in American getting a chronic disease it is time we start addressing the cause of disease. From our family to yours it is time to make food simple.
Book Synopsis A Week to Change Your Life by : Olivia Audrey
Download or read book A Week to Change Your Life written by Olivia Audrey and published by Simon and Schuster. This book was released on 2023-02-21 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned naturopathic doctor to the stars shares a “perfect roadmap” (Dr. Mike Moreno, New York Times bestselling author of The 17 Day Diet book series) to the life-changing seven-day plan personalized to you and your birthday that can radically improve your health and wellbeing. Do you regularly get the Monday Blues? Are you always tired on Fridays, even though you want to be excited for the weekend? There may be more to it than just a long work week. Over the course of a week, the human body goes through a cycle of self-regulation. Our energy levels, inflammation levels, capacity to focus, and even our immunity all fluctuate naturally based on this internal seven-day cycle, scientifically known as the circaseptan rhythm. Now, Dr. Olivia Audrey reveals how we can tap into the power of this seven-day cycle to transform our health and overhaul our mind and mood. The key to understanding your own circaseptan rhythm is, remarkably, from the day of the week on which you were born. The birth experience is like a hormonal storm that inflames the body, one that is repeated week after week with an ebb and flow of inflammation and repair that lasts seven days. This cycle has a measurable impact on mood, energy, and all the facets of physical health. Dr. Audrey’s protocol provides instructions for aligning your health goals with your body’s natural circaseptan rhythm, unlocking extraordinary benefits. With her accessible writing and actionable advice, Dr. Audrey reveals the secret to harnessing your body’s natural rhythm in order to heal whatever ails you and boost how you look, feel, and live. This plan can be effective for losing weight, gaining focus, fighting specific diseases, or simply feeling more in tune with your life. A Week to Change Your Life is the ultimate program to “show us a different way of looking at the problems, reminding us to keep practicing and to feel joy,” (Sarah Ferguson, Duchess of York) so you can create a life of radiant health and energy.
Book Synopsis Pursuing Health in an Anxious Age by : Bob Cutillo, MD
Download or read book Pursuing Health in an Anxious Age written by Bob Cutillo, MD and published by Crossway. This book was released on 2016-09-14 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Redeemed and Renewed Vision of Health Despite all the care available to us, our society is more concerned about health than ever. Increased technology and access to health care give us the illusion of control but can never deliver us from the limitations of our bodies. But what if our health is a gift to nurture, rather than a possession to protect? Drawing from decades of medical experience in many different contexts, Dr. Bob Cutillo helps us cultivate a biblical understanding of the relationship between faith and health in the modern age, reorienting us to a wiser pursuit of health for the good of all. Weaving in his own story of serving the most vulnerable, he leads us to a bigger view of health care and a hope that is more secure than our physical wellness—hope with the power to transform our communities.
Book Synopsis Chiefdoms, Collapse, and Coalescence in the Early American South by : Robin Beck
Download or read book Chiefdoms, Collapse, and Coalescence in the Early American South written by Robin Beck and published by Cambridge University Press. This book was released on 2013-06-24 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a new framework for understanding the transformation of the Native American South during the first centuries of the colonial era.
Book Synopsis Livingood Daily Journal by : Livingood
Download or read book Livingood Daily Journal written by Livingood and published by . This book was released on 2022-02-04 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Livingood Daily Journal is your key to holding yourself accountable throughout the Real Health Challenge and throughout the rest of your year! This soft cover, 365-day journal equipps you with everything you need including a step-by-step guide on how to, not only optimize your health, but to optimize your life so you too can live good daily!
Book Synopsis Surviving on Insulin and Happy Thoughts by : Mj22health Logbooks
Download or read book Surviving on Insulin and Happy Thoughts written by Mj22health Logbooks and published by . This book was released on 2019-07-26 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get this log book now to keep a track of your blood sugar levels before and after each meal, every day. Use the Look Inside Feature on Amazon, or mobile app users can see the back cover image for a preview of what to expect inside! This tracker is better and simpler to use compared to other ones, the recordings that you write in aren't so squashed up on small pages, and it will be a joy rather than a pain to fill in before and after each meal. Breakfast, Lunch, Dinner & Snacks are catered for. Space for blood sugar readings BEFORE & AFTER each of the 4 meals. Space for emergency contacts, doctors details etc. Space to rank how you are feeling in each week, out of a score of 10. 7 x 10 Inch Large Size. You won't have to squeeze in tiny writing as you do with other tracker journals. 53 Weeks, lasting you for over a year! And at a fantastic price! Get it now. Exclusive front cover design by MJ22Health & Dispatched fast by Amazon. Click 'MJ22Health Publications' to see our other (some beautiful, some hilarious) diabetes log tracker journals.
Book Synopsis Fiber Fueled by : Will Bulsiewicz, MD
Download or read book Fiber Fueled written by Will Bulsiewicz, MD and published by Penguin. This book was released on 2020-05-12 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times, USA Today, and Publisher's Weekly bestseller A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking book, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show--and what Dr. B preaches with his patients--is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases. And the scientifically proven way to fuel our guts is with dietary fiber from an abundant variety of colorful plants. Forget about the fiber your grandmother used to take--the cutting-edge science on fiber is incredibly exciting. As Dr. B explains, fiber energizes our gut microbes to create powerhouse postbiotics called short-chain fatty acids (SCFAs) that are essential to our health. SCFAs are scientifically proven to promote weight loss, repair leaky gut, strengthen the microbiome, optimize the immune system, reduce food sensitivities, lower cholesterol, reverse type 2 diabetes, improve brain function, and even prevent cancer. Restrictive fad diets starve the gut of the critical fiber we need, weaken the microbes, and make our system vulnerable. As a former junk-food junkie, Dr. B knows firsthand the power of fiber to dramatically transform our health. The good news is that our guts can be trained. Fiber-rich, real foods--with fruits, vegetables, whole grains, seeds, nuts, and legumes--start working quickly and maintain your long-term health, promote weight loss, and allow you to thrive and feel great from the inside out. With a 28-day jumpstart program with menus and more than 65 recipes, along with essential advice on food sensitivities, Fiber Fueled offers the blueprint to start turbocharging your gut for lifelong health today.
Download or read book Open Mind written by Diane Mariechild and published by Harper Collins. This book was released on 1995-01-06 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Mother Wit, the much-loved guide to women's spirituality, come crystalline daily readings that inspire and guide women toward mindfulness, compassion, and centered contemplation. Diane Mariechild's practiced insight leads readers through the year with guided visualizations, advice, parables, and quiet inspiration that draws seekers toward the serene and ancient wisdom of Buddhism. This is clear and intelligent spiritual companion contains a wealth of stirring quotes from such luminaries as Alice Walker, Marion Wright Edelman, Anne Morrow Lindbergh, Pema Chödrön, Charlotte Joko Beck, and Maya Angelou. Their voices inspire Mariechild's graceful spiritual direction, which leads the Western mind toward a calm center and a compassionate engagement with the world.
Download or read book I,Win written by Win Kelly Charles and published by Createspace Independent Pub. This book was released on 2012-10-01 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: At age 24 I decided to tell my story. Writing this autobiography gave me the opportunity to pay tribute to my family members who are passionate about life and have instilled this passion in me. My parents' extraordinary support, encouragment, and pure love were my foundation as I navigated life, overcame obstacles, and achieved successes as a young woman with cerebral palsy. I have to pay full tribute to my mother, who died in August 2010. From her I learned to listen to my own voice as a guide to making life choices. She taught me to always expect the best from myself.My hope is that this book will provide insight into the extraordinary possibilities that those who live with disabilities have. I also hope that those without disabilities– rather than putting a focus on our differences – will come to understand what we all have in common. This book is for my mom, with love.
Book Synopsis You are Not Alone Don't Give Up You Matter by : Bg Be Great
Download or read book You are Not Alone Don't Give Up You Matter written by Bg Be Great and published by . This book was released on 2020-02-16 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a fun gift for someone close to you? This is a perfect blank, lined, ruled notebook for boys, girls, men, women, children and Dragonfly lovers. Great for taking down notes, reminders, and crafting to-do lists. Also a great creativity gift for decoration or for a notebook for school or office! This notebook is an excellent accessory for your desk at home or at the office. It's the perfect travel size to fit in a laptop bag or backpack. Use it on the go and you will keep all of your notes and reminders in organized in one place. Professionally designed this 6 x 9 inch notebook provides the medium for you to detail your thoughts. Buy your notebook today and begin to fill the pre-lined pages with your heart's desire. Your new notebook includes: Fresh white paper 110 pages 6 x 9 inch format Paper color: White
Book Synopsis Archaeological Perspectives on the Southern Appalachians by : Ramie A. Gougeon
Download or read book Archaeological Perspectives on the Southern Appalachians written by Ramie A. Gougeon and published by Univ. of Tennessee Press. This book was released on 2015-03-10 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This volume demonstrates how archaeologists working in the Southern Appalachian region over the past 40 years have developed rich interpretations of prehistoric and historic Southeastern Native societies by examining them from multiple scales of analysis. The end results of these examinations demonstrate both the uses and the constraints of multiscalar approaches in reconstructing various lifeways across the Southeast"--
Book Synopsis In Darwin's Shadow by : Michael Shermer
Download or read book In Darwin's Shadow written by Michael Shermer and published by Oxford University Press. This book was released on 2002-08-15 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Virtually unknown today, Alfred Russel Wallace was the co-discoverer of natural selection with Charles Darwin and an eminent scientist who stood out among his Victorian peers as a man of formidable mind and equally outsized personality. Now Michael Shermer rescues Wallace from the shadow of Darwin in this landmark biography. Here we see Wallace as perhaps the greatest naturalist of his age--spending years in remote jungles, collecting astounding quantities of specimens, writing thoughtfully and with bemused detachment at his reception in places where no white man had ever gone. Here, too, is his supple and forceful intelligence at work, grappling with such arcane problems as the bright coloration of caterpillars, or shaping his 1858 paper on natural selection that prompted Darwin to publish (with Wallace) the first paper outlining the theory of evolution. Shermer also shows that Wallace's self-trained intellect, while powerful, also embraced surprisingly naive ideas, such as his deep interest in the study of spiritual manifestations and seances. Shermer shows that the same iconoclastic outlook that led him to overturn scientific orthodoxy as he worked in relative isolation also led him to embrace irrational beliefs, and thus tarnish his reputation. As author of Why People Believe Weird Things and founding publisher of Skeptic magazine, Shermer is an authority on why people embrace the irrational. Now he turns his keen judgment and incisive analysis to Wallace's life and his contradictory beliefs, restoring a leading figure in the rise of modern science to his rightful place.
Book Synopsis Retired Racing Greyhounds For Dummies by : Lee Livingood
Download or read book Retired Racing Greyhounds For Dummies written by Lee Livingood and published by John Wiley & Sons. This book was released on 2011-04-04 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The next best thing to having an experienced Greyhound owner living with you.” —Joan Belle Isle, President, Greyhound Project “Anyone who reads this book and follows its guidance will have a happier, healthier dog and be a happier, more relaxed dog owner.” —Hal and Karen Hawley, Greyhound Friends Northwest The Greyhound has been celebrated in song and legend for thousands of years. Nowadays, Greyhounds are bred almost exclusively for racing. In the bad old days, prior to the 1980s, dogs that didn’t make the grade at the track, and those past their primes, were destroyed. According to official estimates, 60,000 of these noble, mild-mannered dogs were destroyed each year! Fortunately, a number of organizations now exist devoted to rescuing these unwanted dogs and placing them in good homes. Thinking about adopting a retired racing Greyhound? Or maybe you’re already sharing your life with one of these charming animals. Either way, this friendly guide tells you everything you need to know to: Understand the Greyhound personality Find a retired racing Greyhound to adopt Choose the right ex-racer for you and your family Educate yourself and your retired racer Give your new pal the diet and exercise it needs Keep your dog healthy and happy for years to come With plenty of good humor and straight-talk, Lee Livingood drawing on her forty-years of experience training adult rescue dogs to cover all the pros and cons of being a retired racing Greyhound owner, and she fills you in on: The amazing 8000-year history of the Greyhound Deciding whether an ex-racer is the right do for you and your family Physical and behavioral characteristics How to get a retired racer used to living in a home and be a companion Dealing with common behavioral and health problems Feeding, grooming, and exercising a Greyhound Fun things to do with your hound Bursting with expert advice on all aspects of living with an ex-racer, Retired Racing Greyhounds For Dummies is must reading for anyone considering adoption or who’s already taken the leap.
Book Synopsis Medical Medium Celery Juice by : Anthony William
Download or read book Medical Medium Celery Juice written by Anthony William and published by Hay House, Inc. This book was released on 2019-05-21 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time. From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution. In Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice's incredible ability to create sweeping improvements on every level of our health: • Healing the gut and relieving digestive disorders • Balancing blood sugar, blood pressure, weight, and adrenal function • Neutralizing and flushing toxins from the liver and brain • Restoring health in people who suffer from a vast range of chronic and mystery illnesses and symptoms, among them fatigue, brain fog, acne, eczema, addiction, ADHD, thyroid disorders, diabetes, SIBO, eating disorders, autoimmune disorders, Lyme disease, and eye problems After revealing exactly how celery juice does its anti-inflammatory, alkalizing, life-changing work to provide these benefits and many more, he gives you the powerful, definitive guidelines to do your own celery juice cleanse correctly and successfully. You'll get instructions on how to make the juice, how much to drink, when to drink it, and what to expect as your body begins to detox, plus answers to FAQs such as "Is it safe to drink celery juice while pregnant or breastfeeding?", "Is blending better than juicing?", and "Can I take my medications with it?" Here is everything you need to know--from the original source--to receive the full gift of what Anthony calls "one of the greatest healing tonics of all time."
Book Synopsis Strategic Database Marketing by : Rob Jackson
Download or read book Strategic Database Marketing written by Rob Jackson and published by McGraw Hill Professional. This book was released on 1994 with total page 734 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peter Diamandis' exciting discovery will be shared by every reader of Strategic Database Marketing. Rob Jackson and Paul Wang have swept aside the confusion that surrounds database technology and replaced it with the knowledge and competitive spirit it takes to create the kind of marketing system that will drive the growth of every successful organization. This important book looks into the future and shows marketers and business managers how to take advantage of the countless opportunities new technologies have made available to them. With the emergence of the database comes the means for organizations to communicate one-on-one with consumers - and to tailor all products, messages, and customer services to meet and surpass customer expectations. Strategic Database Marketing explains what the database is and how it can empower marketers; the ABCs of database marketing; the technology, its applications and capabilities; statistical techniques for market segmentation and profitability analysis; and the critical role of database marketing in business growth. Complete with a wealth of case histories that demonstrate database marketing in action, Strategic Database Marketing is the book to lead today's marketers onto the highway to the future.
Download or read book Hunger written by Martin Caparros and published by Melville House. This book was released on 2020-02-25 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Nothing less than astonishing..."—Booklist (starred review) From a renowned international journalist comes a galvanizing international bestseller about mankind's oldest, most persistent, and most brutal problem—world hunger. There are now over 800 million starving people in the world. An average of 25,000 men and women, and in particular children, perish from hunger every day. Yet we produce enough food to feed the entire human population one-and-a-half times over. So why is it that world hunger remains such a deadly problem? In this crucial and inspiring work, award-winning author Martín Caparrós travels the globe in search of an answer. His investigation brings him to Africa and the Indian subcontinent where he witnesses starvation first-hand; to Chicago where he documents the greed of corporate food distributors; and to Buenos Aires where he accompanies trash scavengers in search of something to eat. An international bestseller when it first appeared, this first-ever English language edition has been updated by Caparrós to consider whether conditions that have improved or worsened since the book's European publication. With its deep reflections and courageous journalism, Caparrós has created a powerful and empathic work that remains committed to ending humankind's longest ongoing crisis.
