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How To Make A Pregnant Woman Happy
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Book Synopsis How to Make a Pregnant Woman Happy by : Uzzi Reiss
Download or read book How to Make a Pregnant Woman Happy written by Uzzi Reiss and published by Chronicle Books. This book was released on 2003-07 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life just got easier for everyone expecting - thanks to How to Make a Pregnant Woman Happy. Every chapter of this guidebook is brimming with advice and helpful tips to solve pregnancy's most common problems. From ginger to ease morning sickness, a warm bath to reduce water retention, or a turkey sandwich to relieve insomnia - it's all here in this easy-to-navigate book. Helpful appendices explain the stages of the baby's development, foods and activities to avoid during pregnancy, and a glossary of terms. Plus, with good humor and wise counsel the authors provide pointers on how to be the best partner possible. With this handy guide, it's a cinch to help an expectant mother sail through her pregnancy - and keep her very, very happy.
Book Synopsis 9 Keys to a Happy Pregnancy & Childbirth by : Shruti Tantia
Download or read book 9 Keys to a Happy Pregnancy & Childbirth written by Shruti Tantia and published by Independently Published. This book was released on 2019-02-11 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to know what motivated me to be happy during my pregnancy and childbirth stage?There is an amalgamation of nine keys that made me happy during my pregnancy and childbirth.Key 1: Powerful ThoughtsKey 2: Power of Reading Key 3: Power of Letting GoKey 4: SuperfoodsKey 5: Pregnancy AffirmationsKey 6: Prayer ChantingKey 7: Power of Visualization & ManifestationKey 8: Power of Touch TherapyKey 9: Power of TrustAs I write and publish this book, I hope that every mother creates a beautiful pregnancy and childbirth experience for herself which the world will remember. We all love our child unconditionally and pray for their happiness all our lives. Do you know that your child happiness in the initial phase of his/her depends mostly on you? Wondering how?A child in the mother's womb depends on the mother not only for his food but also for the hormones that the mother transmits to the child. A mother who stays happy during pregnancy and childbirth, release happy hormones which get passed through placenta to the child. This leads to a happy baby.I am sure you would put in all your best efforts in your pregnancy and motherhood journey to give the best to your child. I request you to make the most of this book for creating a better pregnancy and childbirth experience for you and for creating happiness in your child's life.It feels wonderful to share my story of pregnancy and natural childbirth with the world. I would love to hear your story of pregnancy and childbirth soon.This book is a meant for all the pregnant woman - First Time Moms and Moms with experience.Live life beautifully each and every day.Sending my love and good wishes to you and the little one in your womb.Shruti Tantia
Book Synopsis Pregnancy Hacks by : Amanda Shapin Michelson
Download or read book Pregnancy Hacks written by Amanda Shapin Michelson and published by Simon and Schuster. This book was released on 2020-12-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make your pregnancy feel easier than ever with these 350 simple hacks to keep you comfortable and happy for nine months straight! Congratulations—you’re pregnant! There’s no doubt you’re thrilled to meet your little bundle of joy…but you also might be feeling some stress and discomfort as you navigate your rapidly changing body. But why not make things a little easier for yourself with these simple hacks to get you through every step of the next nine months! With Pregnancy Hacks, you’ll find tricks to simplify your daily routine so that everything seems just a bit more manageable. Feeling nauseous throughout the day? Stock up on ginger candles or make electrolyte popsicles for a quick, delicious fix. Dealing with tired, swollen feet? Try soaking them in tonic water to reduce the swelling. Or maybe you’re struggling to reach things on the floor. Kitchen tongs can help! These are just a few of the tips and tricks that will make your pregnancy experience so much better! Pregnancy Hacks is here to help your expanding family (and belly) stay happy and healthy.
Book Synopsis The Ultimate Pregnancy Guide for Expectant Mothers by : Elizabeth Lluch
Download or read book The Ultimate Pregnancy Guide for Expectant Mothers written by Elizabeth Lluch and published by WS Publishing Group. This book was released on 2009-02-16 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in a clear, easy-to-read manner, this book helps readers understand exactly what to expect every day of the pregnancy. In-depth information lets couples prepare for every step involved when expecting a baby, from conception to delivery to bringing the baby home.
Book Synopsis Positive Pregnancy Mindset by : Lia Summer
Download or read book Positive Pregnancy Mindset written by Lia Summer and published by Independently Published. This book was released on 2019-03-12 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The pregnancy book that goes deeper. Experience a pregnancy mindset TRANSFORMATION with the scientific background and 13 action step chapters presented in the book. In this science-based book learn about: The power of your Environment in Part I The Power of your Mind in Part II The Power of Taking Action in Part III Do you want to learn about the easiest and probably most influential step one can take on their pregnancy journey? Make use of your mind's potential with easy mental strategies and habits! Science proves how using the mind can support a healthy pregnancy and baby, increase happiness, and let go of anxieties and fear. The book goes beyond mindfulness and meditation and provides insights on why our mindset is of importance for a healthy baby and raises awareness of our environment and the input our thoughts get. It delves into the relevance of mindset, values, self-image, and much more. You are guided to create a health and happiness supporting mindset. And this is not rocket science. The book is for pregnant women, especially first-time moms or women who plan to conceive, who are willing to invest in their mind now for an even smoother and easier pregnancy and parenting journey in the long run. The complete guide, which inspires to take action and make use of the mind's potential, can lead to a true transformation. Not only do the strategies have the power to prevent depression during pregnancy and postpartum, but they also increase happiness levels and life satisfaction. Use the power of the mind when you are expecting or want to get pregnant soon. Mindset is crucial in all areas of life. This is true for pregnancy as well, where it impacts the body and baby through the nervous and hormonal systems. According to the Dalai Lama it is our mind that determines our HAPPINESS, far more than our circumstances. Get inspired and create your individual Baby Mindset with the help of this book!
Book Synopsis Healthy, Happy Pregnancy Cookbook by : Stephanie Clarke
Download or read book Healthy, Happy Pregnancy Cookbook written by Stephanie Clarke and published by Simon and Schuster. This book was released on 2016-09-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everybody tells pregnant women what they can’t eat. Now, certified nutritionists and registered dietitians Stephanie Clarke and Willow Jarosh are here to tell them what they should! Featuring recipes for wholesome, unprocessed meals and snacks, accompanied by nutritional breakdowns and tips for the best ways to alleviate pesky pregnancy symptoms, Healthy, Happy Pregnancy Cookbook is the go-to guide for new moms throughout pregnancy and after. Healthy, Happy Pregnancy Cookbook is the perfect guide for pregnant women. Full of humor, heart, and wisdom, it promotes clean eating and the idea that using food as medicine is the best remedy for dealing with the symptoms that occur most during pregnancy—such as swollen ankles, bloating, and more. Leg cramps? Sit back with an Orange Carrot Cream Smoothie. Constipated? Try a Sweet & Salty Popcorn Trail Mix. Exhausted? Put your partner to work on a 3-Minute Salsa and Cheddar Microwave Egg Sandwich. There are also recipes for nausea, water retention, and heartburn, as well as nibbles sure to satisfy even the most bizarre cravings, prep ahead recipes for after the baby arrives and time is precious, and power meals made for moms who are breastfeeding. Healthy, Happy Pregnancy Cookbook will help new parents make smart and satisfying food choices whether dining in or out, before and after the kiddo arrives. The perfect gift for any new parent, it is sure to help make pregnancy healthier, happier, and even more delicious.
Book Synopsis Yes! You WILL Be a Good Mom! the 9-Step Guide to a Happy, Positive, and Worry-Free Pregnancy for First Time Moms and New Parents by : Kelly Preston
Download or read book Yes! You WILL Be a Good Mom! the 9-Step Guide to a Happy, Positive, and Worry-Free Pregnancy for First Time Moms and New Parents written by Kelly Preston and published by . This book was released on 2021-06-09 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to fearlessly support your baby's healthy development during pregnancy -- even if you've been through a traumatic pregnancy in the past. Do you want to reduce your anxiety symptoms throughout your pregnancy? Are you worried about experiencing the struggles that many women go through during this incredible journey? Or perhaps you simply want to get a better handle on the basics -- like the food you're supposed to eat to promote your baby's health. Beyoncé had it right when she said, "It is the most powerful creation to have a life that is growing inside of you. There is no bigger gift." Having a child growing and developing inside you is undoubtedly one of the most magical moments in your life. It's an experience that will fundamentally change you as a person. But with all of this pregnancy glory, there's also some work involved. It's completely normal to experience your pregnancy as a roller coaster of emotional events. But too many worries, which lead to stress and anxiety, can harm your baby's health and development dramatically. Maybe you're concerned about: extra bills mounting up your little one's health the possibility of miscarriage morning sickness gaining extra weight If at least 2 of these are true, stop for a moment. Take a deep breath. Now get ready to choose a more positive path that is going to skyrocket your baby's overall health and happiness. Pregnancy doesn't have to be filled with worry. You're about to discover the most life-changing and uplifting methods of navigating every step of the pregnancy journey -- without annoying doubts or fears. Here's just a taste of what you'll discover in Yes! You WILL Be a Good Mom! The 9 most important steps to consider during pregnancy in order to go through a smooth, relaxed and joyful process The most common worries women have to deal with -- and why they don't need to be a concern for you anymore An in-depth plan of the nutritional basics for pregnant women to support you and your baby's health and development every step of the way The impressive benefits of exercising during pregnancy -- and which activities you should avoid Guidance on how to reduce stress and anxiety, and embrace pregnancy as the joyful life-experience it can be at its best Simple yet powerful ways for you and the baby's daddy to create a profound bond with your little one All the key details you need to know in order to master a worry-free pregnancy And much more. If you are having a pregnancy filled with worries, it's time to let go of all the fears. It doesn't have to be this way. Say goodbye to all of your concerns, and delete the worry others have flooded your mind with forever -- you're about to master pregnancy like a BOSS! If you're ready to embrace this phenomenal gift inside your body with an ear-to-ear smile, then scroll up and click the "Add to Cart" button right now.
Book Synopsis A Happy and Healthy Pregnancy by : Amanda James
Download or read book A Happy and Healthy Pregnancy written by Amanda James and published by Independently Published. This book was released on 2021-05-07 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to learn how to take control of your health during your first pregnancy, then keep reading. As somebody who has experienced pregnancy 4 times, I learned something new every single time. Every pregnancy is slightly different, but there are plenty of things that I wish I had understood better during my first pregnancy. There are several things mentioned in this book that I didn't start applying until my fourth pregnancy, and trust me when I say it made all the difference. If you are anything like me, being pregnant for the first time is extremely stressful. Don't get me wrong, I was super excited and I knew that I wanted to be a mom, but there was so much that I didn't know. I found myself spending too much time on google looking up my latest morning sickness symptom or researching how certain foods and activities would affect my baby. Despite all of my personal research and knowledge provided by others, there were still multiple surprises around every corner. I knew I couldn't predict the future, but I felt like I wasn't in control as much as I wanted to be. Between what the media portrays and the experiences of those close to you, you might think pregnancy is either all rainbows and sunshine or an excruciating experience that you just have to endure before having a baby. Although pregnancy has its ups and most certainly has its downs, I'm here to tell you that pregnancy is not meant to be suffered through. You can be happy and healthy throughout your entire pregnancy, even when it gets hard. Whether you are worried about finances, future plans, the dynamic of your partnership, or personal health, you can face these challenges head-on and actually enjoy being pregnant. Morning sickness, cramps, anxiety, and depression are all real things that you can (and most likely will) experience in different quantities throughout pregnancy. I would be lying if I said that there was a way to avoid 100% of all the negative things that happen during pregnancy, but there are some things that are out of your control. That being said, this book will teach you how to effectively control everything that is in your power to control. Even when these negative things occur and try to push you down, you can still come out on top. In this book you will discover: Pregnancy is something to be enjoyed, not endured You are much more capable of having a happy and healthy pregnancy than you think The most essential exercise for taking control of your health during pregnancy 3 critical fruits to eat for a healthy pregnancy (hint: you're probably already eating them) How something you learned to do in elementary school can help you gain control of your pregnancy emotions Things you thought would be impossible to accomplish during pregnancy that are actually vital to staying mentally positive The secret to a successful fourth trimester (yes, it's a real thing) If you are going to have a baby, why be miserable for 9 months before it happens? The information and advice in this book is so simple to understand and follow, and will literally make all the difference for you. You are about to embark on an incredible journey and you deserve to enjoy it! If you want to tackle your pregnancy challenges head-on, all while being happy and healthy, scroll up and click the Add to Cart button.
Book Synopsis The Single Woman's Guide to a Happy Pregnancy by : Mari Gallion
Download or read book The Single Woman's Guide to a Happy Pregnancy written by Mari Gallion and published by . This book was released on 2006-07 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Mari Gallion, an unmarried tour guide in Alaska, discovered she was pregnant, she immediately made the decision to have the baby. What she never expected was the hypocrisy of the movement that condemns a woman's right to choose while witholding information that could empower single women who had chosen to continue with unplanned pregnancies. In response, Gallion set out to write a guide that offers unconditional assistance to the women who have chosen to take the unorthodox path of pregnancy without a partner.The Single Woman's Guide to a Happy Pregnancy is Gallion's gift to those women who find themselves pregnant and going it alone. It is a positive, affirming, and sometimes humorous how-to that covers all the bases: staying positive, getting organized, preventing depression, and finding the agencies that offer assistance. The author also gives valuable advice about living circumstances, money management, and even what mothers need to acquire before the baby comes.The Single Woman's Guide to a Happy Pregnancy is not a book about morning sickness and blotchy skin. Instead, it is about well-being, attaining power through knowledge, and planning ahead.
Book Synopsis A Happy and Healthy Pregnancy by : Amanda James
Download or read book A Happy and Healthy Pregnancy written by Amanda James and published by Collin Bosco. This book was released on 2021-07 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to learn how to take control of your health during your first pregnancy, then keep reading. As somebody who has experienced pregnancy 4 times, I learned something new every single time. Every pregnancy is slightly different, but there are plenty of things that I wish I had understood better during my first pregnancy. There are several things mentioned in this book that I didn't start applying until my fourth pregnancy, and trust me when I say it made all the difference. If you are anything like me, being pregnant for the first time is extremely stressful. Don't get me wrong, I was super excited and I knew that I wanted to be a mom, but there was so much that I didn't know. I found myself spending too much time on google looking up my latest morning sickness symptom or researching how certain foods and activities would affect my baby. Despite all of my personal research and knowledge provided by others, there were still multiple surprises around every corner. I knew I couldn't predict the future, but I felt like I wasn't in control as much as I wanted to be. Between what the media portrays and the experiences of those close to you, you might think pregnancy is either all rainbows and sunshine or an excruciating experience that you just have to endure before having a baby. Although pregnancy has its ups and most certainly has its downs, I'm here to tell you that pregnancy is not meant to be suffered through. You can be happy and healthy throughout your entire pregnancy, even when it gets hard. Whether you are worried about finances, future plans, the dynamic of your partnership, or personal health, you can face these challenges head-on and actually enjoy being pregnant. Morning sickness, cramps, anxiety, and depression are all real things that you can (and most likely will) experience in different quantities throughout pregnancy. I would be lying if I said that there was a way to avoid 100% of all the negative things that happen during pregnancy, but there are some things that are out of your control. That being said, this book will teach you how to effectively control everything that is in your power to control. Even when these negative things occur and try to push you down, you can still come out on top. In this book you will discover: Pregnancy is something to be enjoyed, not endured You are much more capable of having a happy and healthy pregnancy than you think The most essential exercise for taking control of your health during pregnancy 3 critical fruits to eat for a healthy pregnancy (hint: you're probably already eating them) How something you learned to do in elementary school can help you gain control of your pregnancy emotions Things you thought would be impossible to accomplish during pregnancy that are actually vital to staying mentally positive The secret to a successful fourth trimester (yes, it's a real thing) If you are going to have a baby, why be miserable for 9 months before it happens? The information and advice in this book is so simple to understand and follow, and will literally make all the difference for you. You are about to embark on an incredible journey and you deserve to enjoy it!
Download or read book Strong As a Mother written by Kate Rope and published by St. Martin's Griffin. This book was released on 2018-05 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this practical and compassionate book, mothers will find a guide to managing their own well-being throughout pregnancy and parenthood. Topics include : prioritizing emotional health; setting boundaries and asking for help; making choices about birth, feeding, and parenting; getting good sleep; maintaining a relationship with your partner; and self care. Learn to trust your instincts and actually enjoy the hardest job you will ever love!
Book Synopsis Does This Pregnancy Make Me Look Fat? by : Claire Mysko
Download or read book Does This Pregnancy Make Me Look Fat? written by Claire Mysko and published by Health Communications, Inc.. This book was released on 2009-10 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to deal with your raging hormones.
Book Synopsis What to Do When You're Having Two by : Natalie Diaz
Download or read book What to Do When You're Having Two written by Natalie Diaz and published by Penguin. This book was released on 2013-12-03 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised and updated in 2020 The creator of Twiniversity delivers an essential update to her must-have manual to having twins, now with expanded info on twin pregnancy and tandem breastfeeding, and advice on the best gear to help save your sanity. With almost two times as many sets of twins today as there were forty years ago, What to Do When You're Having Two has quickly become the definitive resource for expectant and new parents of multiples. A mom of fraternal twins and a world-renowned expert on parenting multiples, author Natalie Diaz launched Twiniversity, the world's leading global resource for twin parenting information and support online. Now, with her expanded edition of What to Do, she includes new information on breastfeeding, gear, sleep, and having two when you already have one, as well as: • creating your twin birth plan, • maintaining a realistic sleep schedule, • managing tandem breastfeeding, • stocking up on what you'll need (and knowing what high-tech products are now available and what's a waste of money), and • building a special bond with each of your twins. Accessible, informative, and humorous, What to Do When You're Having Two is the must-have manual for every parent of twins.
Book Synopsis How to Get a Girl Pregnant by : Karleen Pendleton Jiménez
Download or read book How to Get a Girl Pregnant written by Karleen Pendleton Jiménez and published by Tightrope Books. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An autobiography of Chicana lesbian Karleen Pendleton Jimenez with a focus on her attempts to have a child.
Book Synopsis Deliver with Delight: Ten Steps to Having a Healthy and Happy Pregnancy by : Rakhi Kapoor
Download or read book Deliver with Delight: Ten Steps to Having a Healthy and Happy Pregnancy written by Rakhi Kapoor and published by Notion Press. This book was released on 2020-02-24 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today's fast-paced life with nuclear families has women multitasking and juggling several roles. Pregnancy demands that an expecting woman lead a healthy lifestyle in the best interest of her baby. Handling the normal routine of the day, along with the changes brought about by the pregnancy, can become physically demanding. Fatigue, lack of sleep and anxiety about childbirth can lead to irritability and mood swings. Taking care of a newborn, coupled with other responsibilities, can make a new mom feel exhausted and blue. - Break the barriers of fears and myths about the pregnancy. - Free yourself from the fear of labour pains. - Take care of your mental, emotional and physical wellbeing during the pregnancy. - Make sustainable, practical lifestyle changes for a happy and healthy pregnancy with this simple, practical and personalized book for every expecting woman. The mother takes the seat alongside the creator when she delivers a new life. When the whole world rejoices at the birth of a baby, why should the mother who does all the hard work not be smiling through the whole process? Deliver with delight!
Book Synopsis The Mommy Docs' Ultimate Guide to Pregnancy and Birth by : Yvonne Bohn
Download or read book The Mommy Docs' Ultimate Guide to Pregnancy and Birth written by Yvonne Bohn and published by Da Capo Lifelong Books. This book was released on 2011-05-03 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt: From three top ob/gyn's--the personalities of the television series "Deliver Me"--comes this comprehensive pregnancy resource that's medically reliable and mom-to-mom relatable.
Book Synopsis The Birth Of A Mother by : Daniel N Stern
Download or read book The Birth Of A Mother written by Daniel N Stern and published by Basic Books. This book was released on 1998-12-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: As you prepare to become a mother, you face an experience unlike any other in your life. Having a baby will redirect your preferences and pleasures and, most likely, will realign some of your values.As you undergo this unique psychological transformation, you will be guided by new hopes, fears, and priorities. In a most startling way, having a child will influence all of your closest relationships and redefine your role in your family's history. The charting of this remarkable, new realm is the subject of this compelling book.Renowned psychiatrist Daniel N. Stern has joined forces with pediatrician and child psychiatrist Nadia Bruschweiler-Stern and journalist Alison Freeland to paint a wonderfully evocative picture of the psychology of motherhood. At the heart of The Birth of a Mother is an arresting premise: Just as a baby develops physically in utero and after birth, so a mother is born psychologically in the many months that precede and follow the birth of her baby.The recognition of this inner transformation emerges from hundreds of interviews with new mothers and decades of clinical experience. Filled with revealing case studies and personal comments from women who have shared this experience, this book will serve as an invaluable sourcebook for new mothers, validating the often confusing emotions that accompany the development of this new identity. In addition to providing insight into the unique state of motherhood, the authors touch on related topics such as going back to work, fatherhood, adoption, and premature birth.During pregnancy, mothers-to-be talk about morning sickness and their changing bodies, and new mothers talk about their exhaustion, the benefits of nursing or bottle-feeding, and the dilemma of whether or when they should return to work. And yet, they can be strangely mute about the dramatic and often overwhelming changes going on in their inner lives. Finally, with The Birth of a Mother, these powerful feelings are eloquently put into words.
