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Yes You Will Be A Good Mom The 9 Step Guide To A Happy Positive And Worry Free Pregnancy For First Time Moms And New Parents
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Book Synopsis Yes! You WILL Be a Good Mom! the 9-Step Guide to a Happy, Positive, and Worry-Free Pregnancy for First Time Moms and New Parents by : Kelly Preston
Download or read book Yes! You WILL Be a Good Mom! the 9-Step Guide to a Happy, Positive, and Worry-Free Pregnancy for First Time Moms and New Parents written by Kelly Preston and published by . This book was released on 2021-06-09 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to fearlessly support your baby's healthy development during pregnancy -- even if you've been through a traumatic pregnancy in the past. Do you want to reduce your anxiety symptoms throughout your pregnancy? Are you worried about experiencing the struggles that many women go through during this incredible journey? Or perhaps you simply want to get a better handle on the basics -- like the food you're supposed to eat to promote your baby's health. Beyoncé had it right when she said, "It is the most powerful creation to have a life that is growing inside of you. There is no bigger gift." Having a child growing and developing inside you is undoubtedly one of the most magical moments in your life. It's an experience that will fundamentally change you as a person. But with all of this pregnancy glory, there's also some work involved. It's completely normal to experience your pregnancy as a roller coaster of emotional events. But too many worries, which lead to stress and anxiety, can harm your baby's health and development dramatically. Maybe you're concerned about: extra bills mounting up your little one's health the possibility of miscarriage morning sickness gaining extra weight If at least 2 of these are true, stop for a moment. Take a deep breath. Now get ready to choose a more positive path that is going to skyrocket your baby's overall health and happiness. Pregnancy doesn't have to be filled with worry. You're about to discover the most life-changing and uplifting methods of navigating every step of the pregnancy journey -- without annoying doubts or fears. Here's just a taste of what you'll discover in Yes! You WILL Be a Good Mom! The 9 most important steps to consider during pregnancy in order to go through a smooth, relaxed and joyful process The most common worries women have to deal with -- and why they don't need to be a concern for you anymore An in-depth plan of the nutritional basics for pregnant women to support you and your baby's health and development every step of the way The impressive benefits of exercising during pregnancy -- and which activities you should avoid Guidance on how to reduce stress and anxiety, and embrace pregnancy as the joyful life-experience it can be at its best Simple yet powerful ways for you and the baby's daddy to create a profound bond with your little one All the key details you need to know in order to master a worry-free pregnancy And much more. If you are having a pregnancy filled with worries, it's time to let go of all the fears. It doesn't have to be this way. Say goodbye to all of your concerns, and delete the worry others have flooded your mind with forever -- you're about to master pregnancy like a BOSS! If you're ready to embrace this phenomenal gift inside your body with an ear-to-ear smile, then scroll up and click the "Add to Cart" button right now.
Book Synopsis A Worry-Free Pregnancy for First Time Parents by : Harley Carr
Download or read book A Worry-Free Pregnancy for First Time Parents written by Harley Carr and published by Parenting by Haydee Carr. This book was released on 2020-01-22 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why you won't harm your baby, even if you had a glass of wine before you knew you were pregnant? You can ́t describe the happiness you felt the moment you got the positive results of your pregnancy test. But only a couple of hours later, you catch yourself worrying about everything that could go wrong.
Book Synopsis The Mom's Secret Weapon - The Ultimate Guide To Raise Happy, Successful and Stress-Free Kids by : Susan Wild
Download or read book The Mom's Secret Weapon - The Ultimate Guide To Raise Happy, Successful and Stress-Free Kids written by Susan Wild and published by Susan Wild. This book was released on with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide will prepare you to be a good parent, even if you have some doubts about it right from the beginning. Most women do not feel confident about nurturing and protecting their kids. You have nothing to worry about, especially if you have this guide with you all the time. Babysitters and caregivers are not an option, especially when it comes to your own child - you'll understand why in this book! What you are about to learn will help you to raise healthy and self-confident children. Are you ready to be a good mom? Grab your copy now!
Download or read book Strong As a Mother written by Kate Rope and published by St. Martin's Griffin. This book was released on 2018-05 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this practical and compassionate book, mothers will find a guide to managing their own well-being throughout pregnancy and parenthood. Topics include : prioritizing emotional health; setting boundaries and asking for help; making choices about birth, feeding, and parenting; getting good sleep; maintaining a relationship with your partner; and self care. Learn to trust your instincts and actually enjoy the hardest job you will ever love!
Download or read book The Confident Mom written by Joyce Meyer and published by FaithWords. This book was released on 2014-01-21 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coach, cheerleader, confidant, chef and chauffeur -- the job description of a mom is as broad as the horizon. Perhaps this is why so many mothers deal with insecurity and uncertainty as they do their best to raise their children in a challenging and ever-changing world. If you've ever gone to bed disappointed with yourself, if you've ever felt like you weren't measuring up, or if you've ever wished there was a manual for motherhood, #1 New York Times bestselling author Joyce Meyer has just the book for you. In The Confident Mom you will be encouraged that you are not alone -- God is with you and He wants to help you with the challenges you face each day. Through inspiring stories, Biblical principles and Joyce's own valuable life lessons, there is no doubt you will discover the path to a new confidence and joy in motherhood. No matter your age, the size of your family, or the circumstances you find yourself in, The Confident Mom will help you become the joyful, confident mother God created you to be!
Download or read book Be a Great Mum written by Judy Reith and published by Teach Yourself. This book was released on 2010-08-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach Yourself - the world's leading learning brand - is relaunched in 2010 as a multi-platform experience that will keep you motivated to achieve your goals. Let our expert author guide you through this brand new edition, with personal insights, tips, energising self-tests and summaries throughout the book. Go online at www.teachyourself.com for tests, extension articles and a vibrant community of like-minded learners. And if you don't have much time, don't worry - every book gives you 1, 5 and 10-minute bites of learning to get you started. Practical common sense that gives you support for all the things that most concern you Combines inspiring stories and tips from real mothers Coaching and motivational techniques to boost your confidence For all mums - not just working mums and not just those in a 'conventional' family setting Written by someone who knows what you're feeling - Judy's not just a parent coach, she's also a busy mum of 3 Teach Yourself Motherhood is an inspiring yet practical guide designed to address the top ten issues that most concern you, from concerns about whether you're doing it 'right', to finding time to work (or not?), finding time for your children and still finding time for you. It will help you boost your actual parenting skills - building your childrens' confidence and juggling all the many 'plates' that are needed to help you achieve a happy family - while at the same time focusing on your own needs. Throughout the book there will be lots of case studies, tips and supportive insight and advice; at the same time, you will find lots of interactive material which will help you both to understand your own behaviour and to take steps to boost confidence in all the areas where you feel it is lacking.
Book Synopsis 100 Ways to Be a Stress-free Mom and Raise Happy Kids by : Lahar Bhatnagar Singh
Download or read book 100 Ways to Be a Stress-free Mom and Raise Happy Kids written by Lahar Bhatnagar Singh and published by Hay House, Inc. This book was released on 2018-08-28 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 Ways to Be A Stress-Free Mom and Raise Happy Kids explores motherhood in a brand-new light. The author draws from her neuroscience background and her analysis of hundreds of real parents and takes you directly to the core of what it truly means to be a mother . . . without sugar coating it. Each chapter presents a real-world parenting scenario with the most accurate and up-to-date advice on how to sail through it in the most efficient way possible. With chapters such as ‘Have a Ranting Bestie’ and ‘Take Your Baby to Hard Rock Cafe’, this a must-have book for all present-day mothers who want to transform into a Nirvana-ma: a happy, peaceful, and stress-free mom!
Download or read book FIRST-TIME MOM written by Emma Smith and published by . This book was released on 2020-01-21 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you overwhelmed by the demands of first-time parenthood or pregnancy? Are you exhausted by your restless baby's constant wake-ups? Then you need to keep listening... In a child's first year, parents get 59% less sleep than what's recommended for adults - the same as losing two to three months of shut-eye. And before parenthood even fully begins, pregnant moms struggle with a range of bodily changes and challenging side effects. Parenthood and first-time motherhood are known to be synonymous with a difficult life shift - but they don't have to be. With access to the right guidance, new parents can take long, confident strides into their exciting futures. This bundle includes: First-Time Mom: Prepare Yourself for Pregnancy New Mom's Survival Handbook with All the Helpful Tips and Information That You Need While Expecting + 30 Day Meal Plan for Pregnancy Baby Sleep: No-Cry Baby Solution for Tired Parents Stress Free Guide with All the Helpful Tips and Information That You Need to Help Your Baby to Sleep Through the Night In this bundle, you'll discover: Every single habit you need to quit RIGHT NOW for your baby's safety. (Follow this guide and significantly reduce your risk for miscarriage, stillbirth, premature birth, and other dangers ) The EXACT solutions to the most common baby sleep problems. Essential sleep strategies for single parents or parents of twins. Crucial practices to prevent Sudden Infant Death Syndrome (SIDS). The secrets behind sleep associations and how to make them work for you. How to choose the right sleep training method for your new baby. (Tailor sleep training methods to your baby's specific needs and make fantastic sleep a part of your regular routine ) And much, much more... Even if you feel completely overwhelmed and you haven't caught a wink of sleep in weeks, the extensive research behind this guide will help you develop a strong understanding to your baby's needs, how to nurture a healthy newborn with a happy mom, and the crucial steps towards a more restful household overall. If you want to access these advanced parenting tools and ensure a significantly less stressful day-to-day routine, then you should start this book
Download or read book Working Mother written by and published by . This book was released on 2003-10 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: The magazine that helps career moms balance their personal and professional lives.
Book Synopsis Cherish the First Six Weeks by : Helen Moon
Download or read book Cherish the First Six Weeks written by Helen Moon and published by Harmony. This book was released on 2013-02-12 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: From baby nurse to the stars, a step-by-step plan to managing sleep and feeding issues to survive—and enjoy—the first six weeks of your newborn baby's life. Have you ever wondered why celebrities look so rested in such a short time after giving birth? The answer: baby specialists like Helen Moon. A baby specialist and professional nanny for the past 25 years, Helen has worked closely with hundreds of families, including some of Hollywood's biggest stars. Helen knows that the first six weeks of a baby's life—when parents tend to be nervous, siblings are needy, and new babies need immediate and constant attention—has a huge impact on the entire family. Getting a baby on a sleeping and eating schedule is an achievable dream, and it's not a mystery. Helen's step-by-step plan shows new parents exactly how to integrate their baby into the family so that she will be able to sleep when she's tired, eat when she's hungry, and calm herself when she's fussy—self-regulating skills that will enable her to thrive for the rest of her life. Assured that their babies are secure and happy, parents can confidently enjoy this most precious time of their baby's life, trusting their own instincts, and—most importantly—sleeping through the night themselves!
Download or read book Working Mother written by and published by . This book was released on 2000-10 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The magazine that helps career moms balance their personal and professional lives.
Book Synopsis First Time Mom No-Panic Guide by : Helen Stone
Download or read book First Time Mom No-Panic Guide written by Helen Stone and published by . This book was released on 2020-04-06 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel anxious thinking about the chaos that will come for your first motherhood? Are you scared because you don't know anything about pregnancy and newborns? Then you need to keep reading... All mothers can reckon that the first pregnancy is by far the biggest challenge. Your body starts changing and you have symptoms that you don't even know how to interpret. Which ones are normal? How to understand if there's a complication? How should you avoid a miscarriage? What do you need to change in your lifestyle? How should you prepare for childbirth and babycare? How to remember all your must-dos? In this book, you'll discover: Which are all the habit to quit RIGHT NOW for the safety of your baby. (With the tips in this guide you'll significantly reduce the risk for miscarriage, stillbirth, premature birth, and other complications that can occur!) The ten most important facts that no one tells you about childbirth and labor. Tips to bond with your baby bump and start enjoying your pregnancy. Essential tricks and exercises to prevent future incontinence. How to prevent Sudden Infant Death Syndrome (SIDS) with vital techniques How to manage the symptoms of the first, second, and third trimester with SPECIFIC methods. How to get on-track IMMEDIATELY with a 30-day meal plan for a healthy and flawless pregnancy. (With these simple and delicious recipes, both mom and baby will receive the right nutrition for the whole nine-month period!) And much, much more... Even if you feel nervous and have absolutely no idea how to take care of your baby, this guide will teach you everything you need to know to manage the obstacles of each trimester and most even more importantly, how to have a healthy pregnancy and a well-nurtured newborn baby. With the extensive research behind this guide, you'll learn how to start this journey from the first to the last step - from the first trimester to birth, babyhood, and more. If you want to access this advanced information and start the beautiful journey of motherhood with the insights that change lives, then you should start this book today!
Download or read book Working Mother written by and published by . This book was released on 2000-10 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The magazine that helps career moms balance their personal and professional lives.
Book Synopsis The New Mom Self-Care Master Plan by : Olivia Rose
Download or read book The New Mom Self-Care Master Plan written by Olivia Rose and published by . This book was released on 2023-08-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motherhood is demanding (to say the least), but when all of your mental and physical energy is directed towards a tiny human, you are neglecting yourself. And when you are neglected, you don't have the energy or strength to take care of your completely dependent newborn. But you're probably thinking how can I possibly put my needs above those of my baby? The truth of the matter is, your baby needs you to be at your best, and this is achieved through self-care. Self-care has many misconceptions, and due to the prefix, it's all too often associated with selfishness. But since when is it wrong to take care of your well-being in order to be a better parent and lead a more fulfilling life? In this self-care guide for new moms, you will discover: The ultimate triad of self-care that will boost your energy levels, improve your sleep, and make you feel better about yourself 5 simple, nutritious recipes that you can cook in bulk that will save time and money and give you a few nights off of having to worry about what's for dinner Why decluttering and getting organized is an essential part of self-care for moms and step-by-step guides to get there How emotions can't simply be blamed on hormones, plus 7 steps to improved emotional intelligence that will benefit your baby in the future Experiences from real moms who have been in your shoes and not only survived but thrived thanks to self-care How to overcome perfectionism and imposter syndrome as a new mom 20 positive affirmations that will reframe your thoughts and even rewire your brain Exactly what it takes to empathize with your partner, communicate your needs, and reignite intimacy after childbirth How to say no and protect your boundaries during this crucial time in your life 21 self-care activities that you can do in 5 minutes - with no experience or equipment And much more. Let's be honest: Looking at your current reality, you will think that there are so many other things more pressing than your own well-being. There are expectations to be filled, homes to be cleaned, and endless guests to be entertained. But...your baby doesn't care if the laundry isn't done. Your partner doesn't care if your body has changed. Your family isn't visiting you to judge your home. Put all of this aside and start taking care of yourself. You have literally just brought life into the world. Take time to celebrate this and reward yourself with the care you deserve! Your family needs you at your best: Scroll up and click the "Add to Cart" button right now.
Book Synopsis The 5-Step Routine System for Leveling Up Your Maternal Instincts and Understanding Baby Body Language by : Amanda Swanson
Download or read book The 5-Step Routine System for Leveling Up Your Maternal Instincts and Understanding Baby Body Language written by Amanda Swanson and published by Independently Published. This book was released on 2020-11-23 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you don't feel anything towards your baby after birth? What if your baby doesn't like you? Well, if you want to be able to systematically bond with your newborn, baby or toddler, then keep reading... A lot of new parents assume that they have to fall in love with their babies to be able to bond and to take care of their needs correctly. But what if I told you that love isn't the main component of this equation? And in fact, it can even lead to the opposite effect. Let me explain. One of the most common mistakes I see parents make is giving too much love to their babies when they do not need it. For example, you might try to play with your baby thinking that "it is never a bad idea to give too much love" when in fact, this little one wants a break from you. And if you don't see it, you might continue overstimulating your baby, which might end up making your little one totally disengage and rejecting you or even crying. But then what does "loving your baby" truly mean? Well, it is simple: it means taking care of their needs. And the true question behind it is: when do you know what your baby needs? And this my fellow parents, this is called "maternal instinct". It is not a magical sense that you are granted as soon as you become a parent. It is the skill that you can develop to better identify and understand your baby's needs. And the best thing about developing your maternal instinct is that you will be able to grow a stronger bond with your baby more quickly. In fact, researchers from Harvard University show that 92.4% positive experiences shared between you and your little one are associated with an increased level of a feel-good hormone called oxytocin. Love comes with time because it is only when you fully understand and accept the person who you cherish that love blossoms. Every baby is different, so it is your job as a parent to adapt to your little one by leveling up your maternal instinct. This is why the 5-step routine system that allows you to simply train your own maternal instinct has been created. In this book, you will discover: Why you might have ended up thinking that you cannot love your baby. The secret behind the misleading term of "maternal instinct" The 5-step routine system to quickly bond with your little one. A deep introspection on how a baby thinks. What your baby truly wants. A deep dive into how your baby approaches the world. An introduction to how your baby communicates with you. What if I am a dad? Well, maternal instinct is an empirical skill to develop. In this book, we are moving away from the biological aspect of it. Dads can also learn how to bond with their baby. What if I am not an experienced mom? Don't worry! This book is made for first-time mothers who want to discover their maternal instinct. The five step routine system is so easy, anyone can follow it! What if I am an experienced mom? Motherhood is a long path. There is always new knowledge to be acquired. What is delivered in this book might give you a new systemic way of viewing what maternal instinct is. What if I don't have a baby? If you don't have a baby but want to have them in the future or if you are still wondering about it, this is perfectly fine. This book gives you an insight into Parenthood. It is never too soon to start preparing yourself for the life-changing day your baby arrives! If you want to know how to start a happy relationship with your baby and better bond with him or her, then scroll up and click the "Add to Cart" button
Book Synopsis Baby Hearts by : Susan Goodwyn, Ph.D.
Download or read book Baby Hearts written by Susan Goodwyn, Ph.D. and published by Bantam. This book was released on 2007-12-18 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who says your baby can’t “talk” about his or her feelings? In fact, babies’ actions often speak louder than words! Understanding those actions–and responding appropriately to them–is the key to giving your child a head start to a healthy and happy future. Now the authors of the bestselling Baby Minds and Baby Signs translate the latest research on the rich inner life of babies into practical, fun activities that will foster your child’s emotional skills during the most critical period–between birth and age three. This comprehensive guide will help you help your child express emotions effectively, develop empathy, form healthy friendships, and cope with specific challenges. Learn how to: •Talk with your child about emotions in order to help him recognize and control his own •Use face-to-face interaction, tone of voice, song, and touch to make your infant feel safe and secure •Start a gratitude journal to help your child appreciate the good things in life •Nurture self-esteem with “try, try again” activities and simple chores •Create a “What are they feeling” deck of cards to help your child understand and practice emotions •Use games and songs to help your child practice self-control •Overcome temper tantrums, aggression, shyness, separation anxiety, and other challenges Whether your child is as easy to raise as a sunflower, as difficult as the prickly holly bush, requires the patience of the delicate orchid, or is as active as the exuberant dandelion, Baby Hearts helps you provide the emotional support that may be the most important gift a parent can give.
Download or read book The Baby Book written by William Sears and published by Little Brown. This book was released on 1993-01 with total page 689 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "baby bible" of the post-Dr. Spock generation, already embraced by hundreds of thousands of American parents, has now been revised, expanded, and brought thoroughly up-to-date -- with the latest information on everything from diapering to day care, from midwifery to hospital birthing rooms, from postpartum nutrition to infant development. Dr. Bill and Martha Sears draw from their vast experience both as medical professionals and as the parents of eight children to provide comprehensive information on virtually every aspect of infant care. Working for the first time with their sons Dr. Bob and Dr. Jim, both pediatric specialists in their own right, the Searses have produced a completely updated guide that is unrivaled in its scope and authority. The Baby Book focuses on the essential needs of babies -- cating, sleeping, development, health, and comfort -- as it addresses the questions of greatest concern to today's parents. The Baby Book presents a practical, contemporary approach to parenting that reflects the way we live today. The Searses acknowledge that there is no one way to parent a baby, and they offer the basic guidance and inspiration you need to develop the parenting style that best suits you and your child. The Baby Book is a rich and invaluable resource that will help you get the most out of parenting -- for your child, for yourself, and for your entire family. Book jacket.
