Pregnancy Hacks

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1507214588
Total Pages : 224 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis Pregnancy Hacks by : Amanda Shapin Michelson

Download or read book Pregnancy Hacks written by Amanda Shapin Michelson and published by Simon and Schuster. This book was released on 2020-12-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make your pregnancy feel easier than ever with these 350 simple hacks to keep you comfortable and happy for nine months straight! Congratulations—you’re pregnant! There’s no doubt you’re thrilled to meet your little bundle of joy…but you also might be feeling some stress and discomfort as you navigate your rapidly changing body. But why not make things a little easier for yourself with these simple hacks to get you through every step of the next nine months! With Pregnancy Hacks, you’ll find tricks to simplify your daily routine so that everything seems just a bit more manageable. Feeling nauseous throughout the day? Stock up on ginger candles or make electrolyte popsicles for a quick, delicious fix. Dealing with tired, swollen feet? Try soaking them in tonic water to reduce the swelling. Or maybe you’re struggling to reach things on the floor. Kitchen tongs can help! These are just a few of the tips and tricks that will make your pregnancy experience so much better! Pregnancy Hacks is here to help your expanding family (and belly) stay happy and healthy.

150 Hacks & Tips for Expecting Mothers

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Author :
Publisher : CreateSpace
ISBN 13 : 9781514685150
Total Pages : 70 pages
Book Rating : 4.6/5 (851 download)

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Book Synopsis 150 Hacks & Tips for Expecting Mothers by : Taryn Accardo

Download or read book 150 Hacks & Tips for Expecting Mothers written by Taryn Accardo and published by CreateSpace. This book was released on 2015-06-24 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bite-sized gems of advice and tips, to help you enjoy this wonderful time... Learning that you have created a baby is one of the most exciting and terrifying experiences that a human can go through. You will experience cravings for the first time, anxiety, stretch-marks, back pain, morning sickness and overwhelming joy when your baby kicks or you see him or her growing in front of your eyes, at each doctor's appointment. The changes that your body experiences can sometimes be confusing or overwhelming and sometimes even a little scary. It's okay though... This book is here to ensure that you are physically, emotionally and mentally prepared. It has been written to help you feel as though you have a friend, right next to you, as you experience this brand new journey. It has been written as a guide and an assistant so you feel organized and ready for the big day. We hope that it will serve as a comforting tool and informative resource that will assist you in making the most of a happy and healthy pregnancy. No matter who you are, you don't have to feel isolated at any stage of the journey. You can also feel as if you and your support network are equipped with the information that will get you through the next few months, delivering you to D-day, ready to embrace a new addition to the family. There are exciting times ahead and this book is here to help steer you through them, so that every unexpected turn, speed bump, dead end and detour is anticipated and you're ready to handle it. So buckle up, you're about to have the time of your life.

Pregnancy Cheats, Hacks, Hints, Tips, And Tricks That Every Woman Needs To Know

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Author :
Publisher : Trevor Clinger
ISBN 13 :
Total Pages : 22 pages
Book Rating : 4./5 ( download)

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Book Synopsis Pregnancy Cheats, Hacks, Hints, Tips, And Tricks That Every Woman Needs To Know by : Trevor Clinger

Download or read book Pregnancy Cheats, Hacks, Hints, Tips, And Tricks That Every Woman Needs To Know written by Trevor Clinger and published by Trevor Clinger. This book was released on 2024-04-23 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the ultimate guide to a healthy and empowered pregnancy with "Pregnancy Cheats, Hacks, Hints, Tips, And Tricks That Every Woman Needs To Know." Packed with expert advice, practical cheats, hacks, hints, tips, tricks, and invaluable insights, this comprehensive book equips you with the knowledge and confidence to navigate each stage of pregnancy with ease. From nutrition and exercise to managing discomfort and preparing for childbirth, this trusted resource provides a wealth of information to support your physical and emotional well-being. Embrace the transformative journey of motherhood and make informed choices for a thriving pregnancy with this extremely helpful guide. Get your copy today!

The Pregnancy Wisdom Encyclopedia

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Author :
Publisher : Zee Publishing
ISBN 13 :
Total Pages : 234 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis The Pregnancy Wisdom Encyclopedia by : Gertrude Swanson

Download or read book The Pregnancy Wisdom Encyclopedia written by Gertrude Swanson and published by Zee Publishing. This book was released on 2022-05-21 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only book couples need to prepare and deal with pregnancy. Pregnancy is an amazing time in a couple's life, but it can also be quite overwhelming. That's where The Pregnancy Wisdom Encyclopedia comes in! This book is designed to help couples who are expecting a baby, and it covers everything from the first trimester all the way to post-partum. Weekly updates make it easy for you to keep up with everything that's happening, and the comprehensive sections on nutrition, exercise, mental health, and sleep make sure that you're getting the best possible care. Whether you're new to pregnancy or you've been pregnant before, this book is perfect for you! Related terms: pregnancy planner for teenagers girlfriends guide to pregnancy pregnancy journal for expecting mom day by day, teenagers pregnancy cookbook blood pressure pregnancy cookbook by trimester pregnancy cookbook gestational diabetes pregnancy cookbook vegan pregnancy journal for lesbian couple pregnancy encyclopedia kindle pregnancy loss remembrance pregnancy must haves for back pain pregnancy nutrition checklist pregnancy workbook anxiety pregnancy expectations pregnancy sucks for men pregnancy wisdom pregnancy loss for dad willow tree pregnancy loss pregnancy books for teens pregnancy checklist pregnancy journal for twins pregnancy over 40 pregnancy planner book pregnancy planners for first time moms pregnancy witch pregnancy with autism pregnancy workout book pregnancy yoga pregnancy books by black authors pregnancy books for teen moms pregnancy books for twins the pregnancy encyclopedia pregnancy food guide pregnancy food tracker pregnancy memory book boy pregnancy memory book twins pregnancy with type 1 diabetes pregnancy devotional for first time moms pregnancy zinc pregnancy childbirth and the newborn by penny simkin pregnancy food cravings and aversions big fat pregnancy activity book your pregnancy and childbirth month to month ebt pregnancy food pregnancy must haves socks pregnancy for men book pregnancy after 40 pregnancy diet and nutrition pregnancy guide for men pregnancy journal for second baby pregnancy over 35 pregnancy wellness the pregnancy guide for men pregnancy approach pregnancy gifts pregnancy injector pregnancy books for toddlers pregnancy countdown book the pregnancy countdown book pregnancy food ebt eligible pregnancy encyclopedia pregnancy food pregnancy for men pregnancy guide for first time dads pregnancy journal for dad pregnancy journal for mom and dad pregnancy preparation pregnancy tracker real food for pregnancy lily pregnancy food diary pregnancy must haves for beach pregnancy toddler book real food for pregnancy pregnancy fitness pregnancy hacks pregnancy handbook for dads pregnancy calendar for first time moms pregnancy childbirth and the newborn pregnancy gifts for first time moms pregnancy guide for women pregnancy healthy eating pregnancy books for single moms pregnancy nutrition journal pregnancy romance books box sets pregnancy week by week pregnancy and power the mother of all pregnancy books pregnancy for dads pregnancy planner pregnancy nutrition supplements mayo clinic guide to a healthy pregnancy pregnancy must haves pregnancy prayer book real food for pregnancy gestational diabetes pregnancy workbook pregnancy activity book pregnancy for dummies pregnancy guide for family letter board pregnancy announcement baby pregnancy memory book pregnancy calendar pregnancy william dudley nurture a modern guide to pregnancy real food for pregnancy book pregnancy announcement for grandparents card pregnancy announcement for siblings pregnancy food chart pregnancy food items post pregnancy must haves pregnancy must haves sleep pregnancy for first time moms pregnancy book for men pregnancy handbook pregnancy nutrition pregnancy and nutrition pregnancy nutrition book pregnancy day by day pregnancy brain pregnancy and childbirth a goal oriented guide to prenatal care pregnancy cookbook healthy pregnancy journal for mom pregnancy books best seller pregnancy nutrition guide pregnancy diet pregnancy guide for dads pregnancy and childbirth book pregnancy books pregnancy books for first time moms pregnancy journals for first time moms pregnancy book for dads pregnancy books for first time dads pregnancy books for first time moms journal pregnancy books for first time parents pregnancy dad book pregnancy diary pregnancy experience pregnancy guide for first time moms pregnancy journal memory book pregnancy memory book pregnancy books for women best pregnancy books for first time moms pregnancy journals for first time moms daily pregnancy journals for first time moms twins pregnancy announcement for grandma pregnancy announcement for mom pregnancy memory book with pockets pregnancy guide pregnancy journal pregnancy and childbirth pregnancy announcement pregnancy test

Morning Sickness 66 Life-Saving Hacks

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Author :
Publisher : Independently Published
ISBN 13 : 9781670203557
Total Pages : 70 pages
Book Rating : 4.2/5 (35 download)

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Book Synopsis Morning Sickness 66 Life-Saving Hacks by : Bridie Bell

Download or read book Morning Sickness 66 Life-Saving Hacks written by Bridie Bell and published by Independently Published. This book was released on 2019-12 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nauseous and sick all day and night?Feeling starving hungry but feel unable to eat or drink?Zero energy? Feeling miserable and desperate?I get it. The exhaustive cycle of nausea and vomiting makes enjoying your pregnancy impossible. But there is hope. You can put an end to your suffering and make changes that will restore your energy, resuscitate your appetite and make everyday life easier.In Morning Sickness -66 life-saving hacks to help you survive pregnancy-related nausea, vomiting, and reflux I share with you my arsenal of amazing morning sickness hacks - remedies and tips to help you navigate through this time with knowledge and confidence.How? I wrote the book I wished existed.I have talked to 100's of women, scoured the internet and delved into scientific research to collect the most popular ways to beat nausea, vomiting, acid reflux and exhaustion.The best pieces of advice, tips and remedies are here ready to help you!In this book you will learn-The breakthrough moment that inspired this book The surprising origin of the ridiculously inaccurate term "morning sickness" Three convincing explanations for morning sicknessWhy I separate vomiting, nausea, acid reflux, excess saliva, dizziness & tiredness in our hacks A hack that that will keep paying off for the rest of your life The vital role food plays in surviving all your morning sickness symptoms Why eating like a toddler will improve your nausea The unusual practice used by morgue workers that can stop vomiting in its tracks Which foods should be your go-to's to ease nausea, vomiting and acid reflux Bridie Bell Bridie is a mum of two and survivor of severe morning sickness. She enjoys writing about morning sickness, pregnancy, and toddler rearing. As a qualified Human Resources professional, Bridie works with organisations to improve their culture and performance. A lover of travel, margaritas, and quality time with her husband and family (including her hermit crabs!), Bridie admits to watching bad reality television and fancies herself as an armchair expert on true crime.

The Pregnancy Countdown Book

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Author :
Publisher : Quirk Books
ISBN 13 : 1594745668
Total Pages : 300 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis The Pregnancy Countdown Book by : Susan Magee

Download or read book The Pregnancy Countdown Book written by Susan Magee and published by Quirk Books. This book was released on 2011-05-18 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expecting moms can count down the 280 days of their pregnancy with this delightful companion—complete with wise and witty advice and anecdotes from doctors, midwives, and other moms The average pregnancy lasts 280 days—and the suspense can be excruciating! The Pregnancy Countdown Book counts down the biggest milestones every step of the way, with one page of helpful information for each day of your pregnancy. Here are tips from doctors and mothers, amusing anecdotes and quotes, and all of the uncensored details that other books won’t tell you. 231 Days to Go: Your baby is now the size of a small blueberry. 209 Days to Go: Your baby's heartbeat is now audible. 124 Days to Go: Doctors recommend that you stop sleeping on your back. 91 Days to Go: The window for air travel is closing fast, so take that final vacation. 45 Days to Go: Better get started on that nursery. The perfect gift for expecting moms of all ages, The Pregnancy Countdown Book is a delightfully irreverent look at the craziest nine months of your life.

Pregnancy Tips and Tricks from a Mom You Don't Know!

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Author :
Publisher : Lulu.com
ISBN 13 : 9781458353870
Total Pages : 50 pages
Book Rating : 4.3/5 (538 download)

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Book Synopsis Pregnancy Tips and Tricks from a Mom You Don't Know! by : Cathleen Holmes

Download or read book Pregnancy Tips and Tricks from a Mom You Don't Know! written by Cathleen Holmes and published by Lulu.com. This book was released on 2011-04-01 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many a pregnancy tip, tale, or story has been told, but not many as honestly as what you'll see here. Laughter is what gets us through still clinging to a shred of our womanly sanity, so put on your big-girl pants and read on. The conversation may not be pretty, but it sure is funny!

Obstetricks

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Author :
Publisher : Mayo Clinic Press
ISBN 13 : 9781893005648
Total Pages : 112 pages
Book Rating : 4.0/5 (56 download)

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Book Synopsis Obstetricks by : Julie Lamppa

Download or read book Obstetricks written by Julie Lamppa and published by Mayo Clinic Press. This book was released on 2021-03-02 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pregnancy comes with great excitement — and a little worry. For moms, especially first-time moms, thinking ahead to labor and delivery can produce feelings of anxiety and fear. Just the opposite, labor and delivery should be an exciting and joyul experience. Obstetricks is designed to empower moms as they prepare to welcome baby — and head into the incredible process of birth with confidence, knowledge and an expert toolkit. Obstetricks is a concise guide to pregnancy and childbirth created by a Mayo Clinic based certified nurse midwife together with an experienced doula. These birth experts bring a modern perspective that is evidence-based yet rooted in long-trusted natural methods of caring for laboring women. While many pregnancy guides overwhelm readers with information, Obstetricks packs the most essential tips and tricks for childbirth onto each spiral-bound page, focused on a single topic. You’ll find practical tips for: Planning and preparing for the birth — where it will be, who’ll be there, what to pack, how to know when it’s go-time Managing labor pain, including natural methods and medical options Getting helpful support from your labor partner(s) Keeping focused on the ultimate goal: a healthy mom and baby The book also includes crucial pointers for nutrition and health during pregnancy, real-talk on what to expect postpartum, tips for enjoying the early days with a newborn, and more. With the unique format of Obstetricks, readers can browse page by page, dive in for a crash course, pop back in for reminders, or practice helpful tips with a partner to prepare for the main event. TABLE OF CONTENTS INTRODUCTION 3 Congratulations! 4 About us PRENATAL HEALTH 5 Food for thought 6 Steer clear 7 Exercise your options 8 The skinny on weight gain 9 Who will you see for prenatal care and delivery? 10 Doulas and labor support 11 Oh the joys!...common issues [upper body] 12 Oh the joys!…common issues [lower body] 13 Dental care 14 Home sweet homeostasis 15 Mentally strong BEFORE LABOR 16 Writing your birth plan/preferences 17 Don’t leave home without... 18 Get ready for birth 19 The squeeze [contractions] 20 Other than contractions, what else should grab your attention? DURING LABOR 21 GO time! [when to head to the hospital or birth center] 22 Keep these in mind throughout labor 23 The pain paradigm 24 Stay relaxed 25 Labor positions 26 Set the mood 27 Cool it, baby 28 Warm it up 29 Get wet 30 Energize! 31 The ever-important “zone” 32 The zone: via strength of mind 33 The zone: via a focal point 34 The zone: via the power of sound 35 Coping with back pain [part 1] 36 Coping with back pain [part 2] 37 Breathe 38 End of labor phenomena FOR THE BIRTH PARTNER 39 Massage 40 Double hip squeeze 41 Counter pressure 42 Knowing what to say and when to say it PUSHING 43 Let it go... 44 The perineum 45 Time to push! 46 Comfort measures while pushing IMMEDIATELY AFTER THE BIRTH 47 Bond, nurse, marvel, fall in love! 48 Procedures for mom 49 The look of the normal newborn 50 Procedures for baby 51 Breastfeeding secrets worth sharing POSTPARTUM CARE FOR MOM 52 Heal thyself 53 Rest [i.e., act like you just had a baby] CARING FOR BABE 54 Read the baby, not just the book 55 Ensuring adequate nutrition for babe 56 All is calm 57 About the back of the cards SUMMARY OF LABOR 58 Overview of labor 59 Pre-labor 60 Early labor 61 Active labor 62 Transition 63 Pushing 64 Post birth SO HELPFUL TO KNOW 65 Pregnancy sleep tips 66 Water birth 101 67 TOLAC/VBAC 68 Acupressure 69 Some essential essential oils 70 Hypnobirthing basics 71 The animal in us all 72 Breastfeeding benefits for baby 73 Breastfeeding benefits for mom 74 Postpartum mood changes 75 Intriguing research 76 The jury’s still out MEDICAL INFO 77 Prenatal tests and screenings 78 Additional prenatal tests/screenings 79 Monitoring mom and babe during labor and birth 80 Pain-relief medications 81 FYI: speaking of epidurals 82 Holy hormones 83 Making it through the birth canal POTENTIAL DETOURS FROM YOUR PLAN 84 Wrong way, baby! 85 Some potential interventions 86 Cesarean (C-section) birth 87 Rebuilding the immune defense after antibiotics PEP TALKS 88 Be gentle, forgiving, and patient with yourself 89 Near the end of your pregnancy 90 Trust 91 Goal setting by baby steps 92 Ride the “wave” 93 Rerouting to reach the same destination BIRTH STORIES 94 Hello, gravity 95 Gratitude 96 What truly matters 97 Conqueror WORD POWER 98 Breathe…release…love 99 Phrases mama might appreciate hearing 100 Reminders for labor support PRACTICAL TIPS ONCE BABE’S ARRIVED 101 Bring on the bliss 102 Getting more sleep 103 Ways to save time and money 104 For the love! [of your post-baby body] 105 Feel enlivened PERSONALIZE IT 106 Field notes [pregnancy memories] 107 Love at first sight [spot for ultrasound pic] 108 References/resources

Juggling Twins

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402250649
Total Pages : 338 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis Juggling Twins by : Meghan Regan-Loomis

Download or read book Juggling Twins written by Meghan Regan-Loomis and published by Sourcebooks, Inc.. This book was released on 2008-10-01 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A must-have parenting book for anyone who doesn't know what to expect when they're having twins! From getting through the pregnancy to managing toddlers, this is the definitive guide to raising good humans—two at a time! The best twin-tested tips used by real moms! The stresses that come with raising two babies are numerous—but they are predictable and manageable. From a mom who's been there, Juggling Twins is a funny, realistic, and reassuring guide for every new mom of twins who may be asking herself, "Can I really pull this off?" With a focus on positive parenting, from pregnancy to health issues, to eating, sleeping, bathing, and leaving the house, Juggling Twins is packed with the detailed, authoritative information that parents of multiples crave. You'll learn how to: Nurse two babies at the same time, comfortably and efficiently Get exactly the help you need from family and friends in those first few weeks Safely transport two babies at once when it's just you and them Survive the nights by breaking them into shifts (that include you sleeping) Stockpile the right food and supplies in advance of their arrival Maintain your identity and your marriage through the madness Get prepared, stay calm, and count your blessings (two!)—raising twins can be a wonderful, intense challenge that draws on the best in you. With this pregnancy, baby, and toddler book on your side, you'll have a firm grasp on child development and raise happy twins! "Practical advice and a healthy dose of humor—this book has exactly what parents need to help them survive and thrive with multiples. Recommended reading for all mothers of twins."—Deborah Platek, MD, Director of Maternal Fetal Medicine, Harvard Vanguard Medical Associates

New Dad Hacks 3 in 1

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Author :
Publisher : Oceanic Publishing Limited
ISBN 13 : 9781739787080
Total Pages : 0 pages
Book Rating : 4.7/5 (87 download)

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Book Synopsis New Dad Hacks 3 in 1 by : Harding

Download or read book New Dad Hacks 3 in 1 written by Harding and published by Oceanic Publishing Limited. This book was released on 2023-02-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 3 IN 1 HANDBOOK NEW DAD HACKS PREGNANCY GUIDE Maybe it's a bit unexpected, or maybe you've been trying for a while now, but all of a sudden it's true - you're going to be a father! No matter how you are currently feeling, one thing is for sure - your life is about to change forever. NEW DAD HACKS will help you, But this doesn't have to be overwhelming or derailing. You don't have to struggle through these next months and wind up learning all the lessons the hard way. Actually, you can do the exact opposite! Most fathers have some fears about finding out she is pregnant. The anxiety and constant questioning can spark up almost immediately, and no matter how hard you try, it just won't stop. NEW DAD BABY HACKS Are you excited about your baby's arrival, but you're not confident that you can take care of a mini human? You might be fearful of what's going to happen when you bring home your baby. NEW DAD BABY HACKS will help you from changing their diaper to bathing and feeding, you're wanting to make sure you're doing everything right from the get-go. Navigating the first year of fatherhood can be overwhelming, and asking for help will make your life as easy as possible. Aside from providing your baby's basic needs, creating a healthy attachment with your kid can make a difference in securing your bond. NEW DAD JOURNAL "NEW DAD JOURNAL" has short focus sections which will give you insights and time for reflection. Each section will help guide you by emphasizing essential points and tell you what you should be doing to become a super-dad. Read every one of these and set yourself into action to get the most from the Journal. The beginning may be hard at first, but all you have to do is take the first step to equip yourself with the right knowledge. Today is the day to start preparing for your baby's arrival so you can finally feel confident, worry less, and enjoy the journey of fatherhood.

The Girlfriends' Guide to Pregnancy

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1416551875
Total Pages : 296 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis The Girlfriends' Guide to Pregnancy by : Vicki Iovine

Download or read book The Girlfriends' Guide to Pregnancy written by Vicki Iovine and published by Simon and Schuster. This book was released on 2007-01-09 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The practical, comforting, honest, and hilarious bestseller for moms-to-be, with more than one and a half million copies in print! Your doctor gives you medical advice. Your mother buys you baby clothes. But who can give you the real skinny when you’re pregnant? Your girlfriends, of course—at least, the ones who’ve been through the exhilaration and exhaustion, the agony and ecstasy of pregnancy. Four-time delivery room veteran Vicki Iovine talks to you the way only a best friend can—in the book that will go the whole nine months for every mother-to-be. In this revised and updated edition, get the lowdown on all those little things that are too strange or embarrassing to ask, practical tips, and hilarious takes on everything pregnant. What really happens to your body—from morning sickness and gas to eating everything in sight—and what it’s like to go from being a babe to having one. The Many Moods of Pregnancy—why you’re so irritable/distracted/tired/lightheaded (or at least more than usual). Staying Stylish—You may be pregnant, but you can still be the fashionista you’ve always been (or at least you don’t have to look like a walking beachball)—wearing the hippest designers and proudly showing off your bump. Pregnancy is Down To a Science—from in vitro fertilization to scheduled c-sections, there are so many options, alternatives, and scientific tests to take that being pregnant can be downright confusing! And much more! For a reassuring voice or just a few good belly laughs, turn to this straight-talking guide on what to really expect when you’re expecting.

Baby Hacks Handbook

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Author :
Publisher : Dragonfruit Designs
ISBN 13 : 9781633530850
Total Pages : 0 pages
Book Rating : 4.5/5 (38 download)

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Book Synopsis Baby Hacks Handbook by : Hugo Villabona

Download or read book Baby Hacks Handbook written by Hugo Villabona and published by Dragonfruit Designs. This book was released on 2015-05-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting is hard. Your newborn is keeping you up every night, they refuse to eat and they're vomiting all over their adorable onesie. What do you do when you have a new problem to solve everyday? Baby Hacks Handbook has simple, innovative solutions for all your basic baby dilemmas. With helpful statistics, infographics, and the latest research on all things baby, it's the comprehensive guide to becoming the best parent ever.

Nurture

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Author :
Publisher : Chronicle Books
ISBN 13 : 1452152799
Total Pages : 451 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis Nurture by : Erica Chidi Cohen

Download or read book Nurture written by Erica Chidi Cohen and published by Chronicle Books. This book was released on 2017-10-24 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What a gift to new and expecting moms. You have no idea the mountain and rollercoaster you're about to embark on, but Nurture somehow gives you a peek in and gives you essential information to help ground you." –Catherine McCord, founder of Weelicious and One Potato A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks. This empowering book includes: • Supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy, and expert tips for every birth environment. • More than 40 charming and helpful illustrations, charts, and lists can be found throughout. • Dozens of important topics that every modern mom needs to know including fetal development, making choices for a hospital, home or birth center birth, the basics of breastfeeding, tips on what to expect postpartum, and more. Nurture is an all-inclusive pregnancy and birthing guide book that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life. Nurture is a thoughtful and helpful gift for expecting mothers and their partners. Erica Chidi is co-founder and CEO of Loom in Los Angeles, CA. She began her work in San Francisco, volunteering as a doula within the prison system, working with pregnant inmates. She went on to build a successful doula and health education practice in Los Angeles and has been featured in Women's Health, Vogue, Goop, The Cut and Marie Claire.

Immune System Hacks

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1507215266
Total Pages : 250 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis Immune System Hacks by : Matt Farr

Download or read book Immune System Hacks written by Matt Farr and published by Simon and Schuster. This book was released on 2020-12-15 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Optimize your health with these 175+ quick, actionable ways to boost your immune system and beat the common cold every season. From taking a day off of work to stay in bed to having to run out to the store for last minute medicine that you were sure you had, no one enjoys being sick. But what if there were quick and easy ways to boost your immune system so you could feel your best all year long? In Immune System Hacks discover over 175 practical steps you can use right away to boost your immune system and stay healthy throughout the year. These expert tips have everything you ever need to know about living your best, healthiest life, including: -Exercises that build and strengthen the immune system -Simple lifestyle choices that help guard against diseases -Environmental factors that affect the immune system -Immunity-boosting foods, vitamins, minerals, herbs, and supplements -The connection between gut health and the immune system -And more! Feel your best with the easy-to-follow advice in Immune System Hacks!

Your Complete Vegan Pregnancy

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1507210205
Total Pages : 240 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis Your Complete Vegan Pregnancy by : Reed Mangels

Download or read book Your Complete Vegan Pregnancy written by Reed Mangels and published by Simon and Schuster. This book was released on 2019-04-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 satisfying and nourishing vegan meals—especially for pregnant moms! Being a vegan mother not only means you have to worry about getting the right nutrients for your own body, but for your growing baby as well. The benefits of a vegan diet can be passed down to your baby by following a healthy, well-rounded diet that incorporates the proper nutrients and minerals. With Your Complete Vegan Pregnancy, you’ll learn everything you need to know to nourish and grow a healthy, happy baby. With 50 recipes for satisfying meals and expert advice on getting all the proper nutrition you and your baby need, Your Complete Vegan Pregnancy will keep you and your baby strong for all three trimesters.

Parenting Life Hacks 101

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Author :
Publisher :
ISBN 13 :
Total Pages : 194 pages
Book Rating : 4.6/5 (648 download)

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Book Synopsis Parenting Life Hacks 101 by : Romi Nation

Download or read book Parenting Life Hacks 101 written by Romi Nation and published by . This book was released on 2020-07-09 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting Life Hacks 101 is the book all parents-to-be had been waiting for. A real life guide to learn from, and a must-have book in every new parent home. The author, a mother of twins, shares all the lessons, shortcuts, tips, and life hacks she learned while preparing and becoming a multiple mother. Since parenting is the only career on which you get the title prior to receiving the education, "Parenting Life Hacks 101" has now arrived to fill that gap. Topics on this book: Introduction, Prenatal Classes, Infant CPR & Safety, Registry - Get a FREE Welcome Box!, Save some money on registry items, Very Necessary Registry Products, Very Unnecessary Registry products, Water consumption and milk production, Avoiding pregnancy stretch marks, Sleeping while pregnant, Dental Hygiene, Family and Medical Leave Act (FMLA) Benefit, Short Term Disability Insurance, Food prep before giving birth, Coupons and FREE Books Subscription, Photobook Subscription - get the first Book FREE!, Target Red card, Amazon Prime at half the cost, Making the most out of the Hospital Stay, Parking Permit for expecting mothers - get yours FREE!, Driving while pregnant, Umbilical cord blood and/or tissue storage, Newborn to 18-year-old Affordable Health Insurance, Free Over The Counter (OTC) Medicines, Building children's credit, Kids Saving AccountBreastfeeding, Pumping, Common mouth infection among pacifier users, Dropping the pacifier, Warming up Milk bottles?, Bottle Warmer, Breastfeeding/Bottle times and sleeping, Leaving some milk/formula, Must Have Breastfeeding accessories, Optional Breastfeeding accessories, Dietary supplement to support lactation, Pumping Machine - get your Free!, Freeing hands while pumping, Breastmilk storage, How to stop breastfeeding, Baby's Logbook, Siblings getting sick, Treating dehydration, Medicine dosage Sheet, Administering medicine to a child who refuses to take it, Doctor's rule of thumb, Sick appointments, FREE antibiotics, anyone?, Vaccines appointments, ER or Urgent Care?, Coping with ear infections, Dealing with Congestions, Common skin infections in Children, Must have medicines for Diaper Bag, Reducing diapers cost, Naps vs Power Naps, Night sleep and pacifiers, Encouraging independence, Waking up time, Learning how to walk, Toddler removing shoes, Potty training, Pee Cup, Stepping Stools: 2 Tier and Folding, Speeding up speech, Speech gone out of control, Introducing new types of food, 2x1 Necessities anyone?, Establishing rules to get compliance, Offer choices to get obedience, Putting toys away, Vitamins turned into Prizes, Alarm clock to limit toys and ipad time, Using Sand Timers, Birthday/Christmas Gifts, Maintaining the status quo, Recycling items, Visiting Playgrounds, Becoming a 'prepared driving parent', Improvising as needed, Improvising when notice in advance would not work, Visiting Beaches as a parent, Learning how to swim, Airplane Trips, Travel Medicine Kit, Hiring a Nanny?, Daycare/Preschool selection - Part A, Daycare/Preschool selection - Part B, Daycare/Preschool - Part C, Preventing abductions, Personal information to be taught at home, Treating siblings equally.

Parent Hacks

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Author :
Publisher : Workman Publishing Company
ISBN 13 : 0761189068
Total Pages : 272 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Parent Hacks by : Asha Dornfest

Download or read book Parent Hacks written by Asha Dornfest and published by Workman Publishing Company. This book was released on 2016-04-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life with kids just got easier with these 134 ingenious hacks developed by parents just like you. Put the ketchup under the hot dog, minimizing the mess. Strap baby into a forward-facing carrier when you need to trim her fingernails—it frees your hands while controlling the squirming. Or stash a wallet in a disposable diaper at the beach—who would ever poke through what looks like a used Pamper? All these hacks are easy to do, are boldly illustrated, and use everyday items in unexpected ways. And the range—from pregnancy and postpartum, through sleep, eating, bath time, travel, and more—covers all the most critical years when parents really need a little extra help. ​“Just . . . genius.”—Buzzfeed