Double Menopause

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Double Menopause

Author : Nancy Cetel
Publisher : John Wiley & Sons
ISBN 13 : 0471327409
Total Pages : 258 pages
Book Rating : 4.4/5 (713 download)

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Book Synopsis Double Menopause by : Nancy Cetel

Download or read book Double Menopause written by Nancy Cetel and published by John Wiley & Sons. This book was released on 2002-10-02 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A positive, practical approach to understanding and coping with male and female hormonal changes While most people are familiar with female menopause, it is not as well known that men, too, have their own version of midlife transition and it s far more common than one might suspect. It s only recently been understood that men also suffer from hormonal changes often called andropause and that resources for couples struggling to cope with his-and-hers midlife changes have not been readily available. Double Menopause is the first book to explore the phenomenon of simultaneous female and male menopauses. Dr. Nancy Cetel addresses the emotional and psychological reactions as well as the physiological changes both you and your partner may experience. Even the most solid relationship can crumble under the weight of hormonal change; Cetel offers a compassionate and reassuring survival guide for both men and women to help you regain control of your life and renew your commitment to each other. Utilizing practical, effective, and even fun techniques, Cetel helps you: * Identify the signs and symptoms of menopause and andropause * Understand the myths, fantasies, and realities of midlife sexuality, from both the male and female perspective * Work through inevitable conflicts in your relationship * Ignite your "midlife love hormones" * Evaluate the pros and cons of hormonal supplements such as DHEA and growth hormone * Discuss potential treatment options with your physician Based on the latest cutting-edge research, including the author s own, Double Menopause offers you and your mate a healthy, loving prescription for optimal health at midlife and beyond.

Menopause and Hormone Replacement

Author : Hilary O. D. Critchley
Publisher :
ISBN 13 : 9781904752110
Total Pages : 364 pages
Book Rating : 4.7/5 (521 download)

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Book Synopsis Menopause and Hormone Replacement by : Hilary O. D. Critchley

Download or read book Menopause and Hormone Replacement written by Hilary O. D. Critchley and published by . This book was released on 2004 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Woman's Guide to Menopause & Perimenopause

Author : Mary Jane Minkin
Publisher : Yale University Press
ISBN 13 : 9780300104356
Total Pages : 436 pages
Book Rating : 4.1/5 (43 download)

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Book Synopsis A Woman's Guide to Menopause & Perimenopause by : Mary Jane Minkin

Download or read book A Woman's Guide to Menopause & Perimenopause written by Mary Jane Minkin and published by Yale University Press. This book was released on 2005-01-01 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides valuable new information on menopause and how women should approach it in a handbook that offers sound guidance for women dealing with the physical and emotional health issues surrounding menopause, covering such topics as hormone relacement therapy, PMS, treatments for the symptoms of menopause, osteoporosis, cancer prevention, and sexuality. Original.

Menopause Matters

Author : Julia Schlam Edelman
Publisher : JHU Press
ISBN 13 : 0801893828
Total Pages : 406 pages
Book Rating : 4.8/5 (18 download)

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Book Synopsis Menopause Matters by : Julia Schlam Edelman

Download or read book Menopause Matters written by Julia Schlam Edelman and published by JHU Press. This book was released on 2010 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for improving a woman's physical and mental health from age 35 and on. It covers topics of vital interest to perimenopausal and postmenopausal women: hot flashes, vaginal dryness, poor sleep, memory loss, mood changes, depression, hormone replacement therapy, sleep, diet, exercise, weight control, and healthy sex.

Male Menopause

Author : Jed Diamond
Publisher : Sourcebooks Incorporated
ISBN 13 : 9781570711435
Total Pages : 357 pages
Book Rating : 4.7/5 (114 download)

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Book Synopsis Male Menopause by : Jed Diamond

Download or read book Male Menopause written by Jed Diamond and published by Sourcebooks Incorporated. This book was released on 1997 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: The comprehensive examination of this very real health issue.

Menopause Yoga

Author : Petra Coveney
Publisher : Singing Dragon
ISBN 13 : 1787758907
Total Pages : 306 pages
Book Rating : 4.7/5 (877 download)

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Book Synopsis Menopause Yoga by : Petra Coveney

Download or read book Menopause Yoga written by Petra Coveney and published by Singing Dragon. This book was released on 2021-10-21 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bringing together western medical science and eastern wellbeing for menopause education, this book helps yoga teachers develop their understanding of menopause and women's health as well as support their students. Petra Coveney - creator of Menopause YogaTM - shares yoga, breath and meditation practices, poses, and CBT and self-enquiry methods to manage menopause symptoms. Her book helps to educate and empower women going through menopause, allowing them to embrace it as an opportunity for self-growth. It includes three main yoga sequences that focus on managing specific groups of symptoms, as well as additional sequences for sleep, menorage, and osteopenia. This is the dedicated resource for yoga teachers who want to teach Menopause YogaTM, with four detailed 90-minute class plans also available to download. Underpinned by research and 20 years of teaching experience, Menopause Yoga helps those on their journey from peri-menopause to post-menopause to help them welcome the changes in their minds, bodies and emotions as they enter the next stage in their lives.

Dr. Susan Love's Menopause and Hormone Book

Author : Susan M. Love, MD
Publisher : Harmony
ISBN 13 : 0609809962
Total Pages : 434 pages
Book Rating : 4.6/5 (98 download)

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Book Synopsis Dr. Susan Love's Menopause and Hormone Book by : Susan M. Love, MD

Download or read book Dr. Susan Love's Menopause and Hormone Book written by Susan M. Love, MD and published by Harmony. This book was released on 2003-01-21 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the first edition of this important bestselling book, praised by Newsday as “the bible for a whole generation of menopausal women,” renowned physician and pioneering women’s health advocate Dr. Susan Love warned about the potential dangers of the long-term prescription of hormone replacement therapy. Her insightful words of caution have been backed up by the stunning results of the recent studies on hormone replacement. In this revised edition, Dr. Love offers a remarkably clear set of guidelines as to what the studies have shown about the risks regarding heart disease, breast cancer, stroke, and other conditions, and what effect hormone therapy has on osteoporosis. She offers definitive expert advice about whether or not to go on hormone replacement therapy and, if so, for how long, as well as how to taper off hormones; and she introduces the alternative methods for treating the symptoms of menopause. Dr. Love stresses that menopause is not a disease that needs to be cured—it is a natural life stage, and every woman ought to choose her own mix of options for coping with symptoms. A questionnaire about your own health history and life preferences helps you develop a program that will best fit your unique needs. With clarity and compassion, she walks you through every option for both the short and the long term, including: • lifestyle changes (diet, exercise, and stress management) • alternative therapies (including herbs and homeopathic remedies) • available medications other than hormones

Your Menopause, Your Menotype

Author : Angela Stengler
Publisher : Penguin
ISBN 13 : 9781583331583
Total Pages : 310 pages
Book Rating : 4.3/5 (315 download)

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Book Synopsis Your Menopause, Your Menotype by : Angela Stengler

Download or read book Your Menopause, Your Menotype written by Angela Stengler and published by Penguin. This book was released on 2003 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: For women seeking an alternative to HRT, this book offers individualized natural treatment options for the symptoms of menopause. All too often, doctors who practice traditional medicine are quick to prescribe HRT as the only way to treat menopause, when, in fact, as recent studies have shown, it is often ineffective and unnecessary. Naturopathic doctors Angela and Mark Stengler show women how to determine their "menotype" based on their own unique combination of physical and emotional symptoms, heredity, diet, and lifestyle. This book grants women the critical information they need not only to safely and naturally treat their menopausal symptoms, but also to help them avoid other age-related disorders such as osteoporosis.

Menopause

Author : Donna E. Stewart
Publisher : American Psychiatric Pub
ISBN 13 : 1585627038
Total Pages : 215 pages
Book Rating : 4.5/5 (856 download)

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Book Synopsis Menopause by : Donna E. Stewart

Download or read book Menopause written by Donna E. Stewart and published by American Psychiatric Pub. This book was released on 2007-05-03 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organized for ease of use by today's busy mental health clinicians, Menopause: A Mental Health Practitioner's Guide describes the latest knowledge and clinical recommendations associated with menopause in a single, concise guide that is clearly written and comprehensive in scope. Menopause is about change -- but it is also a normal life stage traversed by most women with little or no difficulty. Not all women have symptoms as they transition to menopause, and women with symptoms experience them in different combinations and levels of intensity. The management of perimenopause and menopause is also rapidly changing. The past 5 years have seen truly dramatic changes in our scientific knowledge of and medical recommendations for perimenopause and menopause. For example, until recently, hormone replacement therapy was highly advocated as an essential aspect of care for women in perimenopause and menopause. Even the definitions used to describe the different time periods and stages associated with natural (i.e., nonsurgical) menopause have changed over time and can be confusing. Thus, Menopause: A Mental Health Practitioner's Guide uses the 1994 World Health Organization Scientific Group on Research in the Menopause terminology, augmented by more recent refinements made by the Stages of Reproductive Aging Workshop. The essential Menopause: A Mental Health Practitioner's Guide sheds light on the complexity and constant change integral to the study and treatment of menopause, bringing together the current work of 14 internationally recognized menopause experts in psychiatry, neuroscience, gynecology, and internal medicine. After an introductory chapter sets the contexts of midlife in women, subsequent chapters in Menopause: A Mental Health Practitioner's Guide cover the following topics: The basic physiology of the menopausal transition and menopause. The effects of gonadal hormones on the central nervous system, and in particular, depression, anxiety, and irritability during the menopausal transition and midlife. New research findings and clinical advice about the effect of gonadal hormones and menopause on psychotic illness in women. An examination of the medical aspects of and the gynecologic aspects of perimenopause and menopause. A look beyond menopause to the psychopathology and psychotherapy of older women in various cultures. The timely information contained in Menopause: A Mental Health Practitioner's Guide will help mental health professionals to formulate current, best understanding and treatment for the psychological problems that some women experience as they traverse perimenopause and menopause.

The New Truth About Menopause

Author : Carol Landau
Publisher : Macmillan
ISBN 13 : 1466823917
Total Pages : 212 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis The New Truth About Menopause by : Carol Landau

Download or read book The New Truth About Menopause written by Carol Landau and published by Macmillan. This book was released on 2003-11-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly every month brings alarming new headlines about menopause and hormone therapy, leaving millions of women who were taking those hormones or planning to take them unsure of what to do next. Even their doctors don't always know: After all, for years the medical establishment had been saying that hormones protected women against heart attacks and Alzheimer's disease. Now two distinguished leaders in the field have stepped forward to help women make sense of the latest findings. Drs. Landau and Cyr offer frank, expert advice for women who: *don't know whether to stop-or start--hormone therapy *are at risk for heart disease, osteoporosis, or breast cancer *suffer from disabling hot flashes or mood swings *want the facts on safe, effective alternatives to hormone treatment From evaluating new research to assessing their risk factors and goals, this book helps women go beyond the headlines to take charge of their own well-being.

Menopause, Naturally

Author : Sadja Greenwood
Publisher :
ISBN 13 : 9780912078953
Total Pages : 228 pages
Book Rating : 4.0/5 (789 download)

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Book Synopsis Menopause, Naturally by : Sadja Greenwood

Download or read book Menopause, Naturally written by Sadja Greenwood and published by . This book was released on 1992 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completely updated, all-new information addresses the troubling questions women have about post-menopausal therapy. Includes screening tests for osteoporosis, identifying menopause symptoms, alternative and innovative treatments, exercise, diet, how to maintain post-menopausal zest, and more. "A unique, common-sense guide for every woman".--Gloria Steinem.

Menopausing: The positive roadmap to your second spring

Author : Davina McCall
Publisher : HarperCollins UK
ISBN 13 : 0008517797
Total Pages : 333 pages
Book Rating : 4.0/5 (85 download)

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Book Synopsis Menopausing: The positive roadmap to your second spring by : Davina McCall

Download or read book Menopausing: The positive roadmap to your second spring written by Davina McCall and published by HarperCollins UK. This book was released on 2022-09-15 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of The British Book Awards 2023 Overall Book of the Year‘We can’t wait for this.’ RedMenopausing is more than just a book, it’s a movement. An uprising.

MENOPAUSE MONDAYS

Author : Ellen Dolgen
Publisher : Menopause Mondays LLC
ISBN 13 :
Total Pages : 116 pages
Book Rating : 4./5 ( download)

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Book Synopsis MENOPAUSE MONDAYS by : Ellen Dolgen

Download or read book MENOPAUSE MONDAYS written by Ellen Dolgen and published by Menopause Mondays LLC. This book was released on 2015-05-01 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Ellen Dolgen, menopause education is a mission. Spurred by her own experience struggling with the symptoms of menopause, Dolgen has devoted the last ten years of her life to helping other women during this often difficult time. While she’s not a doctor or scientist, she’s “talked the talk” with countless menopause experts, so that she can “walk the menopause walk” with you and share the keys to this menopause kingdom. Together with her son, Jack, she created this new, comprehensive guide to all things menopause—the symptoms, the treatments, the long-range effects on a woman’s health. Dolgen shares the expertise of numerous specialists to replace confusion and embarrassment with medically sound solutions, presented in an entertaining and informative way. You’ll find detailed descriptions and treatments for the symptoms you or your loved one may experience, from hot flashes and mood swings to mental fogginess and loss of libido, and lots more in between. In addition to sharing the latest research and proven treatments, Dolgen offers guidance to finding a menopause specialist who’s right for you, and she provides a clear explanation of what tests to ask for. You’ll also learn about the latest studies on hormone replacement as well as alternative therapies and remedies. Finally, Dolgen shares the real-life experiences of women—and those who love them—as they traverse the crazy ups and downs of perimenopause and menopause. Her motto is: Suffering in silence is OUT! Reaching out is IN!

The Pause (Revised Edition)

Author : Lonnie Barbach
Publisher : Penguin
ISBN 13 : 1101666684
Total Pages : 368 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The Pause (Revised Edition) by : Lonnie Barbach

Download or read book The Pause (Revised Edition) written by Lonnie Barbach and published by Penguin. This book was released on 2000-01-01 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since its original publication in 1993, The Pause has become known as the authoritative guide to menopause--a previously overlooked topic of great importance to women. The significant amount of new research on menopause and perimenopause amassed in recent years has led bestselling author Lonnie Barbach to completely revise and update this groundbreaking classic. Important additions include eight entirely new sections on topics such as SERMs (selective estrogen receptor modulators), phytoestrogens, and the impact of menopause on the female immune system. This additional research is combined with new information about menopause and mood, weight gain during menopausal transition, breast cancer survivors taking estrogen, the positive effect of estrogen on dementia and Alzheimer's, and new alternatives to traditional HRT (hormone replacement therapy) for managing hot flashes, improving bone density, and assisting breast cancer survivors. All together, the latest edition of The Pause is a must-have resource for any woman facing the "next third" of her life.

A Woman’s Guide to Menopause and Perimenopause

Author :
Publisher : Yale University Press
ISBN 13 : 0300134177
Total Pages : 514 pages
Book Rating : 4.3/5 (1 download)

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Book Synopsis A Woman’s Guide to Menopause and Perimenopause by :

Download or read book A Woman’s Guide to Menopause and Perimenopause written by and published by Yale University Press. This book was released on 2004-01-01 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Woman at the Edge of Two Worlds

Author : Lynn V. Andrews
Publisher : HarperCollins Publishers
ISBN 13 : 9780060169565
Total Pages : 316 pages
Book Rating : 4.1/5 (695 download)

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Book Synopsis Woman at the Edge of Two Worlds by : Lynn V. Andrews

Download or read book Woman at the Edge of Two Worlds written by Lynn V. Andrews and published by HarperCollins Publishers. This book was released on 1993 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author illuminates the experience of menopause, showing how the actual event can be an access to a new and beautiful way of life.

Next Level

Author : Stacy T. Sims, PhD
Publisher : Rodale Books
ISBN 13 : 0593233166
Total Pages : 294 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Next Level by : Stacy T. Sims, PhD

Download or read book Next Level written by Stacy T. Sims, PhD and published by Rodale Books. This book was released on 2022-05-17 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause—from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy Sims For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to. But menopause doesn’t have to be the end of you kicking ass at the gym, on the trail, in the saddle, or wherever you work out. Once you understand your physiology, you can work with it—not against it—to optimize your performance. That’s where Stacy Sims, PhD comes in. In Next Level, you’ll learn the underlying causes of menopause: the hormonal changes that are causing all the symptoms you’re feeling, and their impact on your wellness and performance. Then, what you really came for—what to do about it. Inside you’ll find science-backed advice about training, nutrition, sleep and recovery and supplements, as well as sample exercise routines, meal plans, macronutrient planning charts, and case studies from real women Stacy has coached through the transition. It’s the ultimate guide to navigating the Next Level.