Dear Menopause I Do Not Fear You

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Dear Menopause, I Do Not Fear You!

Author : Soma Mandal
Publisher :
ISBN 13 : 9781692335564
Total Pages : 142 pages
Book Rating : 4.3/5 (355 download)

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Book Synopsis Dear Menopause, I Do Not Fear You! by : Soma Mandal

Download or read book Dear Menopause, I Do Not Fear You! written by Soma Mandal and published by . This book was released on 2019-10-15 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget everything you ever thought you knew about Menopause and read this book! Midlife women's health expert Dr. Soma Mandal takes a light-hearted approach to discussing everything you need to know about menopause but were too shy to ask. From hot flashes to fitting into those skinny jeans; from night sweats, mood swings and bald spots - to hormone therapy, wrinkles and low self-esteem. Dr. Mandal has you covered in this easy-to-read, light-hearted yet medically comprehensive discussion of menopause. Included is an in-depth discussion on the latest in natural therapies (including Ayurvedic treatments), what works and what to avoid, as well as a special chapter on menopause considerations for women of color. "Dear Menopause, I Do Not Fear You" will have you laughing out loud, feeling empowered and ready to grab life with both hands! An inspirational must-read for women everywhere!

Dear, Not Today ... I Have a Headache

Author : Rachael Wood
Publisher : Independently Published
ISBN 13 :
Total Pages : 84 pages
Book Rating : 4.4/5 (65 download)

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Book Synopsis Dear, Not Today ... I Have a Headache by : Rachael Wood

Download or read book Dear, Not Today ... I Have a Headache written by Rachael Wood and published by Independently Published. This book was released on 2021-08-26 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: The forties are over and a beautiful stage begins, where hormonal changes flutter our mind and manifest in our body. We are more serene, with more experience, and we know very well what we want. Although ... these changes are confusing and sometimes disturbing. And the real thing is, that you only fear what is not known because if you learn to go through this cycle with elegance, and with the right knowledge, you will discover how wonderful it is to be a mature woman. Here I propose to explain to you how to take care of yourself, teaching you the ABCs of menopause, the care you should have, the forms of hormone therapy, as well as the natural and homeopathic remedies that you can use to overcome hot flashes and other discomforts. We will make clear the physical and psychological changes, and I will leave you my professional advice so that you live menopause without any fear.

No Hormones, No Fear

Author : Trisha Posner
Publisher : Villard
ISBN 13 : 0307416216
Total Pages : 125 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis No Hormones, No Fear by : Trisha Posner

Download or read book No Hormones, No Fear written by Trisha Posner and published by Villard. This book was released on 2007-12-18 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Five years ago, at the age of forty-six, Trisha Posner was surprised to learn from a blood test that she was in full-blown menopause. Her gynecologist urged her to begin hormones immediately, but, mindful of her family’s history of breast cancer, she refused. No Hormones, No Fear is the story of Posner’s search for an alternative to the AMA’s sanctioned regimen of hormone replacement therapy. In a wonderfully engaging personal account, she reveals how she mastered menopause naturally, by developing a unique program involving exercise, diet, nutrition, and herbs. She not only successfully alleviated her symptoms but actually significantly improved her health and quality of life. Now updated with the latest major medical studies, which raise troubling questions about estrogen replacement for millions of women, No Hormones, No Fear is an indispensable primer for women confronting the thicket of conflicting information about whether or not to choose hormones during menopause. Trisha Posner, through her own inspiring story, shows that today’s modern women finally have choices and can empower themselves by taking control of their health and lives.

Ageless

Author : Suzanne Somers
Publisher : Harmony
ISBN 13 : 0307237257
Total Pages : 466 pages
Book Rating : 4.3/5 (72 download)

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Book Synopsis Ageless by : Suzanne Somers

Download or read book Ageless written by Suzanne Somers and published by Harmony. This book was released on 2007-12-31 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this #1 New York Times bestseller, Suzanne Somers reveals the secrets to a younger, healthier, and sexier you. What if you could really feel better as you get older, or age without illness? What could be better than having your doctor tell you that you have the bones of a twenty-year-old, or the heart of a thirty-year-old? Follow the advice in Ageless, and you’ll discover your own internal fountain of youth! Jam-packed with updated information on bioidentical hormone replacement and antiaging, Ageless will change your life forever. Suzanne talks about: • Antiaging medicine and how it can help work against the environmental assault that is making us sick • Menopause, which can become an enjoyable passage once the body is in perfect hormonal sync with bioidentical hormone replacement therapy • Why so many hysterectomies are unnecessary, how birth control pills may have contributed to the rise of them, and how to restore your body to perfect hormonal balance after having one • The importance of sleep and the healing work that nature does during this time

The Ladies' Home Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 1386 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis The Ladies' Home Journal by :

Download or read book The Ladies' Home Journal written by and published by . This book was released on 1946 with total page 1386 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Constancia and Other Stories for Virgins

Author : Carlos Fuentes
Publisher : Macmillan
ISBN 13 : 0374128863
Total Pages : 349 pages
Book Rating : 4.3/5 (741 download)

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Book Synopsis Constancia and Other Stories for Virgins by : Carlos Fuentes

Download or read book Constancia and Other Stories for Virgins written by Carlos Fuentes and published by Macmillan. This book was released on 1990-04 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collecting new short fiction by the master Latin American writer, this assortment of tales includes stories of mannequin-swiping youths and a bullfighter at the time of Goya

Iand'll Be There with Bells On

Author : Sallie Graham Needham
Publisher : Page Publishing Inc
ISBN 13 : 1642145173
Total Pages : 647 pages
Book Rating : 4.6/5 (421 download)

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Book Synopsis Iand'll Be There with Bells On by : Sallie Graham Needham

Download or read book Iand'll Be There with Bells On written by Sallie Graham Needham and published by Page Publishing Inc. This book was released on 2020-09-02 with total page 647 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book Delisted

Fear Is Not the Boss of You

Author : Jennifer Allwood
Publisher : Zondervan
ISBN 13 : 0310359074
Total Pages : 241 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Fear Is Not the Boss of You by : Jennifer Allwood

Download or read book Fear Is Not the Boss of You written by Jennifer Allwood and published by Zondervan. This book was released on 2020-04-07 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOUR FUTURE AND YOUR DESTINY ARE TOO IMPORTANT. DISCOVER HOW TO GET UNSTUCK AND OVER YOUR FEAR. This book is for any woman who has ever been overwhelmed with indecision, paralyzed with fear, or just plain stuck. With no-nonsense biblical truth, Fear Is Not the Boss of You is a loving kick in the backside that will catapult you into ACTION. Successful entrepreneur, business coach, and girl next door Jennifer Allwood is your guide to show you why you can't stay stuck, teaching you how to get out of your own way and get on the road to fulfilling the life of your dreams--even if you're afraid. Whether you're thinking of launching a new business, adopting a child, writing a book, or competing in a triathlon, Jennifer will motivate you to move from paralyzing fear into courageous obedience and action. With stories, straightforward truth, and practical tips you can apply today, Jennifer will show you how to: Identify how and where you are stuck Determine what's holding you back Get out of your own way Empower those around you Experience the incredible joy that comes from trusting a big God to do big things in you and through you This is your gutsy invitation to go after the big dream God has called you to . . . because fear is not the boss of you.

The Mirror

Author : E.N.O Provencal
Publisher : Graphic Communications Group
ISBN 13 :
Total Pages : 24 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Mirror by : E.N.O Provencal

Download or read book The Mirror written by E.N.O Provencal and published by Graphic Communications Group. This book was released on 2000-02-19 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Making Sense of Women's Lives

Author : Lauri Umansky, co-editor with Paul K. Longmore
Publisher : Rowman & Littlefield Publishers
ISBN 13 : 1461608228
Total Pages : 585 pages
Book Rating : 4.4/5 (616 download)

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Book Synopsis Making Sense of Women's Lives by : Lauri Umansky, co-editor with Paul K. Longmore

Download or read book Making Sense of Women's Lives written by Lauri Umansky, co-editor with Paul K. Longmore and published by Rowman & Littlefield Publishers. This book was released on 2000-08-01 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making Sense of Women's Lives presents a wide range of writings about women's lives in the United States. Michele Plott and Lauri Umansky have drawn on their experiences as both students and professors to assemble the collection. Seeking to provide as full a sampling from a diverse and intellectually vibrant field as one volume permits, the editors have also chosen writing that makes an enjoyable read. A few of the selections here represent the undisputed 'classics' of the field. More of them constitute simply the works, drawn from academic and nonacademic sources alike, that could make a difference in understanding what it means to be female in America.

Ash

Author : C.D. Gorri
Publisher : Naughty Nights Press LLC
ISBN 13 : 1773573497
Total Pages : 152 pages
Book Rating : 4.7/5 (735 download)

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Book Synopsis Ash by : C.D. Gorri

Download or read book Ash written by C.D. Gorri and published by Naughty Nights Press LLC. This book was released on 2022-05-31 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Demon is about to get schooled by a human! Sunday school teacher, Gabriella Keen, is looking for Mr. Right. What happens when her perfect match is from Hell? Literally. The Demon of Lust is on the prowl. When rumors spread that Ashmedai is looking for a mate, everyone wants a chance to be this Prince of Hell's main squeeze. Can this Demon find love with the curvy goody two shoes? Ash is book two in the Speed Dating with the Denizens of the Underworld shared world, filled with lustful demons, goody two shoes shifters, and more. keywords: paranormal, paranormal romance, underworld, underworld series, paranormal romance books for adults, Greek gods, greek gods romance, gods romance, gods, goddesses, goddess romance, Greek goddesses, immortals, immortal romance, Greek mythology, Greek myths, fantasy romance, alpha hero, strong heroine, action, long series, no cliffhangers, guaranteed HEA, happily ever after, demons, angels, fallen angels, werewolf romance, shapeshifter romance, HEA paranormal romance, curvy heroine romance, curvy girl reads, bbw romance, urban fantasy, curvy girl romance novel, shifter mates, fated mates, instalove romance short, sexy shifter book, sexy paranormal romance book, steamy paranormal romance novel, steamy wolf shifter mates, heat level, claiming bite, instant attraction, soul mates, destined mates, wolf shifter mates ebook, Asmodeus, Ashmedai, prince of demons, prince of darkness, purgatory, shared world

Menopause with Science and Soul

Author : Judith Boice
Publisher : Celestial Arts
ISBN 13 : 0307778215
Total Pages : 289 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Menopause with Science and Soul by : Judith Boice

Download or read book Menopause with Science and Soul written by Judith Boice and published by Celestial Arts. This book was released on 2011-04-20 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrating modern medicine and ancient spiritual wisdom, MENOPAUSE WITH SCIENCE AND SOUL is an intelligent and thoughtful companion to navigating the menopausal journey. Drawing from the latest medical studies, naturopath Dr. Judith Boice advises women on practical concerns such as bone health, phytoestrogens, diet and exercise, and hormone replacement therapy, and offers stories, interviews, and rituals to nurture women'¬?s mental and emotional health. Essays and poetry from sixteen prominent writers celebrate the broad spectrum of women'¬?s menopausal experiences and honor diverse spiritual approaches to this significant life passage. Whether you'¬?re struggling with hot flashes or reveling in an unexpected rebirth of creativity, this comprehensive guide provides the scientific and soul-centered support you need.Features contributions from:Clarissa Pinkola Est?©sCarol Lee FlindersBrooke Medicine EagleMarlise Wabun WindVicki NobleCarol Bridges

Dear God, They Say It's Cancer

Author : Janet Thompson
Publisher : Simon and Schuster
ISBN 13 : 1416542639
Total Pages : 402 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Dear God, They Say It's Cancer by : Janet Thompson

Download or read book Dear God, They Say It's Cancer written by Janet Thompson and published by Simon and Schuster. This book was released on 2013-06-04 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: A faith-filled guide to facing breast cancer head on…no matter where you are in your journey. Whether you’ve just heard the dreaded diagnosis for the first time, you’re in the middle of decisions and treatments, you’re experiencing the disappoint of recurrence, or you’re several years beyond the initial trauma, you need someone who understands. You need a trusted friend to walk beside you, someone who’s gone before you. You’ll find that friend in the pages of this book. Dear God, They Say It’s Cancer is yours to use in whatever way serves you best. You can start in the beginning and work your way through, or you can use the detailed table of contents to help you find just what you need for what you are experiencing on any given day. Each chapter in this supportive guidebook includes: -A Sister Shares—stories from breast cancer “sisters” -Mentoring Moment—lessons learned, helpful hints, encouragement -God’s Love Letter to You—paraphrased scripture for you to personalize -Journaling Guides—encouraging prompts to help you journal your own breast cancer journey -And more! You don’t have to go on this journey alone. Hope and help await you in this useful reference, written just for you in your time of need. Bonus! A Sanity Tools Appendix includes: -How to do research -National contacts -Decision-making worksheets -Breast cancer journey map -Finding your purpose in your pain -And much, much, more

The Boarding-House

Author : William Trevor
Publisher : Open Road Media
ISBN 13 : 1504058100
Total Pages : 273 pages
Book Rating : 4.5/5 (4 download)

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Book Synopsis The Boarding-House by : William Trevor

Download or read book The Boarding-House written by William Trevor and published by Open Road Media. This book was released on 2019-05-21 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A London boarding-house becomes a battle ground in this “dazzling display of character-led fiction” from the award-winning author of The Old Boys (The Independent). William Wagner Bird spent his life collecting lost souls—dispossessed immigrants, lonely old ladies, and the simply half-mad—to live in his London boarding-house. But when he dies, the true intent of his work is revealed in his diary. Bird had been watching them all closely, keeping notes on their sad and peculiar circumstances. And then there’s the matter of his will, in which he leaves the house to the two tenants who most despise each other, the petty thief Mr. Studdy and the equally nasty Nurse Clock. In this “rhapsody to misanthropy” Whitbread Award winner William Trevor paints a fascinating group portrait of society’s outcasts, each of whom sees their small life unravel “in a manner somewhere between Dubliners and Grimm’s fairy tales” (The New York Times).

Jacaranda Blue

Author : Joy Dettman
Publisher : Pan Australia
ISBN 13 : 1743345674
Total Pages : 408 pages
Book Rating : 4.7/5 (433 download)

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Book Synopsis Jacaranda Blue by : Joy Dettman

Download or read book Jacaranda Blue written by Joy Dettman and published by Pan Australia. This book was released on 2007-11-10 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Mallawindy and the Woody Creek series "Dettman ... is brilliant at depicting the seemingly inconsequential murmurs of small-town life" Sun-Herald For forty-four years Stella Templeton has been a dutiful daughter and a good citizen, living in Maidenville, population 2,800 where nothing happens. Until one hot summer afternoon. An ugly act has lifted the respectable skirts of Maidenville and mystery starts to surround the daughter of the local minister. Then the disappearance of a sixteen-year-old boy adds to the neighbourhood confusion. Does something rotten lurk behind the neatly trimmed hedges and white picket fences that divide this sleepy town? No-one comes close to knowing the dreadful truth-but after forty-four years of doing the right thing, Stella Templeton is starting to blossom... "Dettman writes compulsively readable stories" The Age Fans of Rosalie Ham's The Dressmaker will love Joy Dettman.

Super Attractor

Author : Gabrielle Bernstein
Publisher : Hay House, Inc
ISBN 13 : 1401957161
Total Pages : 249 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Super Attractor by : Gabrielle Bernstein

Download or read book Super Attractor written by Gabrielle Bernstein and published by Hay House, Inc. This book was released on 2019-09-24 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** NEW YORK TIMES BESTSELLER! ** Ready to take the next step toward living in alignment with the Universe? The #1 New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential steps for living in alignment with the Universe--more fully than you've ever done before. "I've always known that there is a nonphysical presence beyond my visible sight," Gabby writes. "All my life I've intuitively tuned in to it and used it as a source for good. . . . What we call it is irrelevant. Connecting to it is imperative." Super Attractor is a manifesto for making that connection and marrying your spiritual life with your day-to-day experience. In these pages, you'll learn to: * Move beyond dabbling in your practice, when it's convenient, to living a spiritual life all the time * Take practical steps to create a life filled with purpose, happiness, and freedom * Feel a sense of awe each day as you witness miracles unfold * Release the past and live without fear of the future * Tap into the infinite source of abundance, joy, and well-being that is your birthright * Bring more light to your own life and the world around you This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want. Most important, you'll feel good. And when you feel good, you'll give off a presence of joy that can elevate everyone around you. After reading this book, you will know how to fulfill your function: to be a force of love in the world.

From Fear to Freedom

Author : Rose Marie Miller
Publisher : Shaw Books
ISBN 13 : 0877882592
Total Pages : 177 pages
Book Rating : 4.8/5 (778 download)

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Book Synopsis From Fear to Freedom by : Rose Marie Miller

Download or read book From Fear to Freedom written by Rose Marie Miller and published by Shaw Books. This book was released on 2000-03-07 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: For all those who live in fear of never quite "measuring up," this honest account of one woman's spiritual crisis provides a new look at the transforming power of God's grace in the midst of weakness. Readers will be encouraged to relinquish the role of spiritual "orphan" and embrace a forgiving heavenly Father.