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Author : James Woods
Publisher :
ISBN 13 : 9780997646641
Total Pages : pages
Book Rating : 4.6/5 (466 download)
Download or read book The Little Book of Menopause written by James Woods and published by . This book was released on 2017-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : James Woods
Publisher :
ISBN 13 : 9780997646603
Total Pages : pages
Book Rating : 4.6/5 (466 download)
Download or read book The Little Book of Menopause written by James Woods and published by . This book was released on 2016-06-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Susan M. Love, MD
Publisher : Harmony
ISBN 13 : 0609809962
Total Pages : 434 pages
Book Rating : 4.6/5 (98 download)
Download or read book Dr. Susan Love's Menopause and Hormone Book written by Susan M. Love, MD and published by Harmony. This book was released on 2003-01-21 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the first edition of this important bestselling book, praised by Newsday as “the bible for a whole generation of menopausal women,” renowned physician and pioneering women’s health advocate Dr. Susan Love warned about the potential dangers of the long-term prescription of hormone replacement therapy. Her insightful words of caution have been backed up by the stunning results of the recent studies on hormone replacement. In this revised edition, Dr. Love offers a remarkably clear set of guidelines as to what the studies have shown about the risks regarding heart disease, breast cancer, stroke, and other conditions, and what effect hormone therapy has on osteoporosis. She offers definitive expert advice about whether or not to go on hormone replacement therapy and, if so, for how long, as well as how to taper off hormones; and she introduces the alternative methods for treating the symptoms of menopause. Dr. Love stresses that menopause is not a disease that needs to be cured—it is a natural life stage, and every woman ought to choose her own mix of options for coping with symptoms. A questionnaire about your own health history and life preferences helps you develop a program that will best fit your unique needs. With clarity and compassion, she walks you through every option for both the short and the long term, including: • lifestyle changes (diet, exercise, and stress management) • alternative therapies (including herbs and homeopathic remedies) • available medications other than hormones
Author : Barbara Kantrowitz
Publisher : Workman Publishing
ISBN 13 : 1523504285
Total Pages : 545 pages
Book Rating : 4.5/5 (235 download)
Download or read book The Menopause Book written by Barbara Kantrowitz and published by Workman Publishing. This book was released on 2018-03-20 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Guide for Women Deeply optimistic, reassuring, and essential, the book the North American Menopause Society called “required reading” is now revised and updated, with over 20 percent new material that incorporates the latest medical findings, cutting-edge research, and best-practices advice. Expertly separating fact from fiction in the latest “breakthrough” medical studies, it shows you what to pay attention to, and what you can ignore. Learn about the role of hormones and the latest advances in hormone therapy. The truth about hot flashes and how to deal with getting one at work. The impact of menopause on sexuality and how to manage an up-and-down libido. There are chapters on heart health (how to protect it), moods (how to ride them out), and exercise (how to stretch without strain). And finally, why this period of life can be a natural springboard to staying healthy, feeling great, and looking beautiful for the next act of your life. Your Questions, Your Answers: Is it possible that I could get another period after more than a year without one? Losing weight at midlife feels like an uphill battle—what’s the healthiest approach? How do I perform a breast self-exam? Is hormone therapy necessary—and if so, which one is right for me? How effective are Kegel exercises, and how do I do them? I’m starting to get adult acne—is this normal?
Author : John R. Lee
Publisher : Grand Central Publishing
ISBN 13 : 0759510040
Total Pages : 284 pages
Book Rating : 4.7/5 (595 download)
Download or read book What Your Doctor May Not Tell You About(TM): Menopause written by John R. Lee and published by Grand Central Publishing. This book was released on 2004-02-01 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arguing that giving estrogen replacement therapy to women after menopause is medically the wrong thing to do, Lee suggests that natural progesterone can prevent most of the unpleasant side effects of menopause, including osteoporosis and weight gain.
Author : Soma Mandal
Publisher :
ISBN 13 : 9781692335564
Total Pages : 142 pages
Book Rating : 4.3/5 (355 download)
Download or read book Dear Menopause, I Do Not Fear You! written by Soma Mandal and published by . This book was released on 2019-10-15 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget everything you ever thought you knew about Menopause and read this book! Midlife women's health expert Dr. Soma Mandal takes a light-hearted approach to discussing everything you need to know about menopause but were too shy to ask. From hot flashes to fitting into those skinny jeans; from night sweats, mood swings and bald spots - to hormone therapy, wrinkles and low self-esteem. Dr. Mandal has you covered in this easy-to-read, light-hearted yet medically comprehensive discussion of menopause. Included is an in-depth discussion on the latest in natural therapies (including Ayurvedic treatments), what works and what to avoid, as well as a special chapter on menopause considerations for women of color. "Dear Menopause, I Do Not Fear You" will have you laughing out loud, feeling empowered and ready to grab life with both hands! An inspirational must-read for women everywhere!
Author : James Woods
Publisher :
ISBN 13 : 9780997646665
Total Pages : pages
Book Rating : 4.6/5 (466 download)
Download or read book The Little Book of Menopause; Living with the Challenges of Breast Cancer written by James Woods and published by . This book was released on 2018-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Menopause management now is an evidence-based, structured, and formal aspect of medicine. Based upon ongoing research and clinical education from the North American Menopause Society and the American College of Obstetricians and Gynecologists, practice protocols now are able to address the care of women who are either entering menopause (the menopause transition) or are in menopause. Unfortunately, for many women, the diagnosis of breast cancer creates many obstacles to menopause management leading patients to seek advice from their gynecologists. Fortunately, new insights into these cancer-related questions allow gynecologists to understand these concerns and serve as part of the cancer-care team. In this latest contribution to our Little Book of Menopause series, essays and chapters by members of the cancer care team address these questions. Where does communication between care provider and patient break down? The trauma of being diagnosed with breast cancer is amplified if the surgeon, oncologist, and radiologist-oncologist complete their work but fail to address menopausal care. These women struggle with hot flashes, mood swings, pain on intercourse, depression, and marital conflict, but when seeking professional help, they often are confronted by the phrase "no hormones for you." Most women, especially menopausal women, struggle with questions about breast cancer. How should I be screened? Is genetic counseling important for me and my family? What is the relationship of estrogen to breast cancer? And why is breast cancer divided into types, and for what purpose? Apart from those women who are made anxious about the general topic itself, becoming a breast cancer survivor often involves menopause. Yet, every woman experiencing breast cancer care that is complicated by menopausal symptoms only wants to feel normal. She asks how to be treated for menopausal symptoms. She also may be haunted by concerns about the psychology of living with breast cancer, the role of her partner, her response to lymphedema and cognitive impairment (chemobrain), her need for exercise, and the challenge of sleep. Or, she may want clarification of how to preserve her reproductive capabilities during treatments, risks of a pregnancy after breast cancer, and whether breastfeeding is possible.
Author : Barbara Seaman
Publisher : Simon and Schuster
ISBN 13 : 0743276787
Total Pages : 500 pages
Book Rating : 4.7/5 (432 download)
Download or read book The No-Nonsense Guide to Menopause written by Barbara Seaman and published by Simon and Schuster. This book was released on 2008 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incorporating the most recent studies on hormone therapy, Seaman--a legendary figure in the women's health movement--and co-author Eldridge present an invaluable guide for women in need of information on menopause.
Author : Pat Wingert
Publisher : Workman Publishing
ISBN 13 : 9780761138082
Total Pages : 548 pages
Book Rating : 4.1/5 (38 download)
Download or read book Is it Hot in Here? Or is it Me? written by Pat Wingert and published by Workman Publishing. This book was released on 2006-01-01 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written with an uncompromising intelligence and wit by two award-winning "Newsweek" journalists, this volume is the essential, comprehensive, up-to-the-minute, deeply optimistic book for the millions of women in their 40s-to-60s.
Author : Pat Ross
Publisher : Simon and Schuster
ISBN 13 : 0684842270
Total Pages : 102 pages
Book Rating : 4.6/5 (848 download)
Download or read book MENOPAUSE MADNESS written by Pat Ross and published by Simon and Schuster. This book was released on 1998-03-19 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Simon & Schuster, Menopause Madness is Pat Ross' empathetic little book about the misery of menopause. Ever since the perils of menopause came out of the closet, women have been barraged with books about the subject-many of them helpful, all of them serious. Now Pat Ross considers all the symptoms—hot flashes, mood swings, hormones, and expanding waistlines—and treats them with a delightful touch of humor.
Author : Darcey Steinke
Publisher : Sarah Crichton Books
ISBN 13 : 0374716161
Total Pages : 240 pages
Book Rating : 4.3/5 (747 download)
Download or read book Flash Count Diary written by Darcey Steinke and published by Sarah Crichton Books. This book was released on 2019-06-18 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Many days I believe menopause is the new (if long overdue) frontier for the most compelling and necessary philosophy; Darcey Steinke is already there, blazing the way. This elegant, wise, fascinating, deeply moving book is an instant classic. I’m about to buy it for everyone I know.” —Maggie Nelson, author of The Argonauts A brave, brilliant, and unprecedented examination of menopause Menopause hit Darcey Steinke hard. First came hot flashes. Then insomnia. Then depression. As she struggled to express what was happening to her, she came up against a culture of silence. Throughout history, the natural physical transition of menopause has been viewed as something to deny, fear, and eradicate. Menstruation signals fertility and life, and childbirth is revered as the ultimate expression of womanhood. Menopause is seen as a harbinger of death. Some books Steinke found promoted hormone replacement therapy. Others encouraged acceptance. But Steinke longed to understand menopause in a more complex, spiritual, and intellectually engaged way. In Flash Count Diary, Steinke writes frankly about aspects of Menopause that have rarely been written about before. She explores the changing gender landscape that comes with reduced hormone levels, and lays bare the transformation of female desire and the realities of prejudice against older women. Weaving together her personal story with philosophy, science, art, and literature, Steinke reveals that in the seventeenth century, women who had hot flashes in front of others could be accused of being witches; that the model for Duchamp's famous Étant donnés was a post-reproductive woman; and that killer whales—one of the only other species on earth to undergo menopause—live long post-reproductive lives. Flash Count Diary, with its deep research, open play of ideas, and reverence for the female body, will change the way you think about menopause. It's a deeply feminist book—honest about the intimations of mortality that menopause brings while also arguing for the ascendancy, beauty, and power of the post-reproductive years.
Author : Michele C. Moore
Publisher : Johns Hopkins University Press
ISBN 13 : 9780801880131
Total Pages : 0 pages
Book Rating : 4.8/5 (81 download)
Download or read book The Only Menopause Guide You'll Need written by Michele C. Moore and published by Johns Hopkins University Press. This book was released on 2004-11-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For women facing decisions about treatment for the symptoms of menopause, the second edition of this landmark work features a new chapter that addresses the latest findings about hormone replacement therapy. Dr. Michele Moore helps patients make informed treatment choices and offers a balanced account of options that range from traditional medical practice to holistic and alternative approaches. Drawing on her own experience as well the experiences of friends, colleagues, and patients, Dr. Moore provides information about the symptoms of perimenopause, menopause, and postmenopause. Her analysis of treatment options includes lifestyle changes and herbal and homeopathic remedies in addition to allopathic medicine. Above all, she encourages patients to participate actively in their own health care, accept responsibility for their choices, and cope with the consequences of those choices while remaining proactive. She also emphasizes the need for each woman to monitor her health condition closely and to reassess her situation as her health needs change through the years. Sympathetic and authoritative, this helpful books prepares women to deal with the inevitable changes in body, mind, and spirit that accompany menopause.
Author : Stephanie S. Faubion
Publisher : Time Inc. Books
ISBN 13 : 0848747615
Total Pages : 336 pages
Book Rating : 4.8/5 (487 download)
Download or read book Mayo Clinic The Menopause Solution written by Stephanie S. Faubion and published by Time Inc. Books. This book was released on 2016-04-26 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confront menopause symptoms such as weight gain, mood swings, and low sex drive with clear advice from a trusted source.
Mayo Clinic The Menopause Solution is the definitive guide to making your life change a positive one. Drawing on the latest information, leading women's health expert Dr. Stephanie Faubion covers common questions, lifestyle strategies, and treatment options.
Unlike other books, Mayo Clinic The Menopause Solution is comprehensive, easy to navigate, and authoritative.
Features include:
Author : Dr Arianna Sholes-Douglas
Publisher : Advantage Media Group
ISBN 13 : 9781599328942
Total Pages : 200 pages
Book Rating : 4.3/5 (289 download)
Download or read book The Menopause Myth written by Dr Arianna Sholes-Douglas and published by Advantage Media Group. This book was released on 2019-09-17 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Germaine Greer
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1632869209
Total Pages : 581 pages
Book Rating : 4.6/5 (328 download)
Download or read book The Change written by Germaine Greer and published by Bloomsbury Publishing USA. This book was released on 2018-08-14 with total page 581 pages. Available in PDF, EPUB and Kindle. Book excerpt: An updated edition of Germaine Greer's revolutionary discussion of menopause, which the New York Times Book Review called "a brilliant, gutsy, exhilarating, bruising, exasperating fury of a book." A quarter of a century after the first publication of Germaine Greer's now canonical look at women's experience later in life, the renowned feminist and prolific author updates and expands her essential book, The Change. Despite improvements over the last few years, discussions about menopause are still hampered by a huge variance in conventional wisdom about what happens, when it happens, when it can be said to be over, and how to deal with it. After decades, the same misinformation and ineffective methods are still being widely touted and proliferating at an alarming rate due to the rise of the Internet. In this updated edition of her groundbreaking book, Greer debunks stubborn myths and presents a vital new perspective on the emotional and physical changes--including up-to-date medical details--women face today when they go through what's known as "the change." Greer also addresses cultural changes that surround female aging today, launching a clear and necessary protest against the notion that women should shrink into the background as they grow older. She argues that menopause marks the point in a woman's life when she should be able to stop apologizing and bask in the freedom and joy that come with her later years. Witty, wise, and timely, this new edition of The Change offers a crucial twenty-first-century guide to the change that every woman faces.
Author : Michael P. Goodman
Publisher : Robert Reed Publishers
ISBN 13 : 9781931741859
Total Pages : 0 pages
Book Rating : 4.7/5 (418 download)
Download or read book MEN-Opause written by Michael P. Goodman and published by Robert Reed Publishers. This book was released on 2007-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: FINALLY! A first! A book on menopause for men! Author Dr. Goodman shows men how to support and survive their partner's menopause, improve sexual intimacy, and end up with a stronger relationship. Dr. Mike has been listening to women for 35 years, and now in his companion book to The Midlife Bible, here in MEN-OPAUSE: The Book for MEN, he: 1. Outlines the issues2. Explains the physiology3. Acknowledges the crazies4. Identifies many things women can do to help themselves5. Shows the men how they can help, and6. Advises when it is best for the men to get out of the way!7. And in a Bonus Chapter - Andropause: The Male Change of Life, he explains how the decline in testosterone can rob men of their energy and sexuality, and explains how they can get their testosterone and erections up to a more sustainable level.Life does not stop at 50! MEN-opause: The Book for MEN will help guide couples through the temporarily troubled waters of midlife.
Author : Ginni Mansberg
Publisher : Allen & Unwin
ISBN 13 : 1760873187
Total Pages : 448 pages
Book Rating : 4.7/5 (68 download)
Download or read book The M Word written by Ginni Mansberg and published by Allen & Unwin. This book was released on 2020-01-07 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: A handbook for understanding, embracing and (even) enjoying the rite of passage that is peri-menopause and menopause; outlines the experience, the medical science, treatment options and home remedies; written by a practicing GP and media doctor who has just turned 50 herself. Night sweats, hot flushes, anxiety, insomnia, exhaustion, itchy skin, low libido, painful sex … Any of these sound familiar? Ninety per cent of women experience these symptoms some time between the ages of 40 and 60, but shhhhhhh … just suck it up, princess. And nobody mention the M word. Menopause and perimenopause (the hormonal rollercoaster years leading up to a woman's last period) are among our last taboo subjects. Hormone Replacement Therapy (HRT) - once widely prescribed as the magical secret of youth - has been shunned by women and their doctors for two decades. Dr Ginni Mansberg, one of Australia's most trusted health and wellbeing experts, is here to work through the evidence and bust the taboos out of the water. The M Word is all about you and your choices. Are you being offered the best solutions for your menopause issues? Because there are great solutions to help you thrive in this new stage of life. What happens to your body once key hormones begin to diminish? What are the pros and cons of HRT? Which home remedies are worth a shot, and which are snake oil? Plus, how can you shift that menopause weight gain, what's best for your changing skin, how can you exercise your brain (move over, Sudoku) and why are you so bloody itchy all the time? All of this and more is delivered with Dr Ginni's no-nonsense humour and backed up with evidence-based facts and personal anecdotes to help women make informed choices.
