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Close Your Eyes And Open Your Mind
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Book Synopsis Close Your Eyes and Open Your Mind by : Dada Nabhaniilananda
Download or read book Close Your Eyes and Open Your Mind written by Dada Nabhaniilananda and published by Dada Nabhaniilananda. This book was released on 2014-07-18 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book gives new insight on many common questions about meditation and offers useful guidelines on how to practice, interspersed with subtly humorous stories. It clarifies the nuances of mantra meditation and, almost uniquely for a book of this kind, gives us a glimpse into the social dimensions of genuine spirituality.
Book Synopsis Close Your Eyes, Get Free by : Grace Smith
Download or read book Close Your Eyes, Get Free written by Grace Smith and published by Da Capo Lifelong Books. This book was released on 2018-07-17 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Grace has a gift of helping others harness their own power to achieve what they really want. If you've been hitting a wall in your life, it's time to turn to Grace for a breakthrough."--Jessica Ortner, New York Times bestselling author of The Tapping Solution for Weight Loss & Body Confidence Forget what you think you know about hypnosis and learn why it is the hottest "new" technique for personal development. More and more studies are showing that hypnosis can help ease everyday stress and anxiety, as well as promote powerful healing, from our worst habits to our deepest fears. Now, Grace Smith shares her groundbreaking self- hypnosis techniques that she uses to great success with her clients to help them practice "meditation with a goal." You'll learn how the deeply relaxed state of hypnosis will allow you to access old patterns of behavior in order to transform them once and for all. You'll discover: What hypnosis is--and what it's not The real power of your subconscious mind Simple practices to help easy anxiety, boost self-confidence, quit procrastinating, overcome emotional eating, and more
Download or read book Close Your Eyes written by Iris Johansen and published by St. Martin's Press. This book was released on 2013-01-29 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes an excerpt from the author's Taking Eve.
Book Synopsis Close Your Eyes, Hold Hands by : Chris Bohjalian
Download or read book Close Your Eyes, Hold Hands written by Chris Bohjalian and published by Vintage. This book was released on 2014-07-08 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A heartbreaking, wildly inventive, and moving novel narrated by a teenage runaway, from the bestselling author of Midwives and The Sandcastle Girls. Close Your Eyes, Hold Hands is the story of Emily Shepard, a homeless teen living in an igloo made of ice and trash bags filled with frozen leaves. Half a year earlier, a nuclear plant in Vermont's Northeast Kingdom had experienced a cataclysmic meltdown, and both of Emily's parents were killed. Devastatingly, her father was in charge of the plant, and the meltdown may have been his fault. Was he drunk when it happened? Thousands of people are forced to flee their homes in the Kingdom; rivers and forests are destroyed; and Emily feels certain that as the daughter of the most hated man in America, she is in danger. So instead of following the social workers and her classmates after the meltdown, Emily takes off on her own for Burlington, where she survives by stealing, sleeping on the floor of a drug dealer's apartment, and inventing a new identity for herself -- an identity inspired by her favorite poet, Emily Dickinson. When Emily befriends a young homeless boy named Cameron, she protects him with a ferocity she didn't know she had. But she still can't outrun her past, can't escape her grief, can't hide forever—and so she comes up with the only plan that she can. A story of loss, adventure, and the search for friendship in the wake of catastrophe, Close Your Eyes, Hold Hands is one of Chris Bohjalian’s finest novels to date—breathtaking, wise, and utterly transporting.
Download or read book Open Your Eyes written by Paula Daly and published by Grove Press. This book was released on 2018-10-09 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A woman must face her husband’s secrets when he is suddenly attacked in this “superior domestic thriller” of envy and literary ambition (Publishers Weekly, starred review). A biracial couple with two young children, the Campbells face as many challenges as any family in Liverpool. But Jane tends to let her husband, Leon—a bestselling thriller writer—fight their battles. Averse to conflict, she prefers to focus on what seems to be going right: her two precious children; her occasionally rocky but still loving marriage; and while her manuscripts keep getting rejected, she enjoys teaching creative writing. But then Leon is brutally attacked in their own driveway, and Jane is forced to face reality. With Leon in a coma, Jane needs to take matters into her own hands—and open her eyes to the secrets that have been kept from her all this time. Suddenly, she sees her life in a shocking new light. But if she wants to find out who hurt her husband, she will have to pay attention to every unpleasant detail
Book Synopsis Close Your Eyes, Sleep by : Grace Smith
Download or read book Close Your Eyes, Sleep written by Grace Smith and published by BenBella Books. This book was released on 2020-12-29 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: The number one cause of insomnia is fear of insomnia. You toss and turn at night, trying to quiet your thoughts enough to fall asleep. Or you wake up hours before your alarm and stare at the ceiling, hoping that this time you'll manage just a little bit more rest before sunrise. Either way, it's actually your fear of not getting enough sleep that's keeping you awake. The only way to finally get a good night's sleep is to retrain your subconscious mind and eliminate that fear. Grace Smith, world-renowned hypnotherapist and author of Close Your Eyes, Get Free, has helped hundreds of people do exactly that. Using the phenomenally successful power of hypnosis, Close Your Eyes, Sleep teaches you to access your subconscious and get your long-needed rest. The first step is learning the tools to block out your anxieties to fall asleep quickly and easily at any time of night. But hypnotherapy can take you farther than that: you'll discover how to proactively attack the causes of sleepless nights, ridding yourself of restlessness altogether and achieving the deep, restorative sleep you deserve.
Book Synopsis Close Your Eyes, Lose Weight by : Grace Smith
Download or read book Close Your Eyes, Lose Weight written by Grace Smith and published by BenBella Books. This book was released on 2020-04-21 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wall Street Journal bestseller If dieting always seems to fail . . . If you can't stick to a workout routine . . . If you lose weight just to gain it back immediately . . . Your subconscious might be the problem. Forget everything you think you know about hypnosis based on party tricks and television silliness. Genuine hypnotherapy is a serious, scientifically proven method of influencing our hard-to-reach subconscious. Many people are skeptical at first, but if nothing you've tried has worked, you owe it to yourself to try an approach that has helped thousands around the world. Close Your Eyes, Lose Weight uses the scientifically proven process of hypnotherapy to empower you to lose weight for healthful reasons. Guided exercises recondition your mind to let you effortlessly: • Eat mindfully • Overcome addictions to sugar and carbs • Stop binge eating • Heal body dysmorphia • Release emotional weight Rather than simply aiming for a number on the scale, Close Your Eyes, Lose Weight helps you achieve the self-confidence to love yourself enough to appreciate your incredible body and the conviction to live your life with pride. World-renowned hypnotherapist Grace Smith will give you the tools you need to train your subconscious mind to eat only the foods that nourish your body, mind, and life.
Book Synopsis Health and Wellness by : Gordon Edlin
Download or read book Health and Wellness written by Gordon Edlin and published by Jones & Bartlett Publishers. This book was released on 2014 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Health and Wellness by : Gordon Edlin
Download or read book Health and Wellness written by Gordon Edlin and published by Jones & Bartlett Publishers. This book was released on 2009-07-16 with total page 827 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 10th edition of Health & Wellness provides a holistic view of what it really means to be healthy today. The text draws a parallel between the behaviors, social and physical environment as well as the positive mind and body attitude necessary to achieve a healthy, happy lifestyle. Several features have been developed to help students learn and understand the concepts of health and wellness in the text such as Learning Objectives, Self-assessments, key terms, epigrams and health tips. Chapters conclude with Critical Thinking about Health and encourage students to answer questions and explore their own opinions on health topics. End of chapter material includes Health in review - brief review of the chapter, Health and Wellness online a glimpse at the resources available on the web, References, Suggested readings, and recommended websites. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.
Download or read book Close Your Eyes written by Kate Banks and published by Macmillan. This book was released on 2015-08-04 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mother tiger entices her child to sleep by telling of all that can be seen with one's eyes closed.
Book Synopsis You’Re Not Your Car by : Jennifer Merritts
Download or read book You’Re Not Your Car written by Jennifer Merritts and published by Balboa Press. This book was released on 2023-03-26 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are young and starting your spiritual journey, or more seasoned and ready to grasp the bigger picture, this book will help you let go of challenges that limit you so you can enjoy the life your Soul intended for you to have. Though the content is deep, it is written in a light, easy to understand way allowing everyone to gain access to spiritual secrets. This book brings clarity to who you are beyond your physical body, and dives into deep topics like why are you here, what are Soul Goals, and how to harness creative energy, as well as a deconstructed look at the Chakras. Readers will also find a clear, easy to understand explanation of what Chakras are and how to actually keep them in balance. Through real case studies, an understanding of Vibrational Frequency, and information on the seldom discussed Universal Energy Field, you can start to make sense of your world from a greater perspective. This book takes you on a path of clarity to understanding death, difficult experiences, and the pitfalls of limiting beliefs and judging. Loaded with descriptive, everyday analogies, you will be able to easily apply this valuable information to your everyday life. Throughout the book, thought provoking questions prompt the reader to gain a better understanding of self and how to meaningfully move up the spiritual ladder. This book was written with all age groups in mind. Let this book help you illuminate the Powerful Creative Being that you are so you can start living your best life now!
Book Synopsis Open My Eyes, Open My Soul by : Yolanda King
Download or read book Open My Eyes, Open My Soul written by Yolanda King and published by McGraw-Hill Companies. This book was released on 2004 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of stories and poetry which celebrate the common humanity of the world.
Book Synopsis The Power of Meditation by : THE MOGOJASTRO
Download or read book The Power of Meditation written by THE MOGOJASTRO and published by THE MOGOJASTRO. This book was released on 2021-10-18 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Power of Meditation : meditation for beginners
Book Synopsis Social Justice, Multicultural Counseling, and Practice by : Heesoon Jun
Download or read book Social Justice, Multicultural Counseling, and Practice written by Heesoon Jun and published by Springer Nature. This book was released on with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Agile Mind by : Estanislao Bachrach
Download or read book The Agile Mind written by Estanislao Bachrach and published by Random House. This book was released on 2016-05-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A publishing sensation in Argentina that has sold over 200,000 copies and topped the bestseller charts for a record-breaking two years, now available in English for the first time! The Agile Mind is about the most precious mental talent we have: the ability to imagine things which have never existed and to create new ideas. This book demystifies the preconceptions we often have about how our brains function to show how creativity really works, and how we can make it work even better. We used to think that creativity diminished through the lifespan, but we now know this is not the case. The brain can regenerate and continue learning until the last days of our lives. We can all become more creative if we use the right methods and techniques to stimulate our brains and broaden our minds. Join us on a fun and amazing journey into the deepest reaches of your brain and discover an incredible range of tips and tools to be more creative and happier in all parts of your life.
Book Synopsis Mysteries of the Aura by : Jean-Louis de Biasi
Download or read book Mysteries of the Aura written by Jean-Louis de Biasi and published by Llewellyn Worldwide. This book was released on 2023-03-08 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: See and Interact with Auras. Heighten Your Psychic Abilities. Heal Yourself and Others. Drawing on Eastern and Western explanations of energy work, this beginner-friendly book teaches you how to see and understand auras. Jean-Louis de Biasi and Patricia Bourin share nearly forty exercises, both for solo practitioners and couples, to help you experience life as a being of light in the material world. Mysteries of the Aura takes you further than the usual study, delving into the rich history of aura work around the world and providing examples from the authors' personal and professional practices. You'll discover: • How aura colors and shapes affect your health • How the aura is connected to Kabbalah and the chakras • What methods improve your inner vision • How to heal and protect auras • How to modify the aura of an individual or group • Why the elements influence your energies • How to see the auras of plants and animals Includes a foreword by Brandy Williams, author of Cord Magic
Book Synopsis The Einstein Factor by : Win Wenger, Ph.D.
Download or read book The Einstein Factor written by Win Wenger, Ph.D. and published by Harmony. This book was released on 2017-04-26 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Einstein Factor liberates mental abilities you didn’t know you had. I tried the techniques in the book and they paid off instantly. It’s almost scary." —Duncan Maxwell Anderson, senior editor, Success. New research suggests that the superior achievements of famous thinkers may have been more the result of mental conditioning than genetic superiority. Now you can learn to condition your mind in the same way and improve your performance in virtually all aspects of mental ability, including memory, quickness, IQ, and learning capacity. Intelligence pioneer Dr. Win Wenger has identified the tools you need to reach greater levels of sharpness, insight, and overall intelligence. Using Wenger’s Image Streaming technique, you learn to bypass inhibitions and access the hypernormal capabilities hidden in your own subconscious. Discover how you can: • Improve your memory • Read faster and learn more quickly • Solve problems like a genius • Score higher on tests • Build self-esteem • Induce a state of total creative absorption • Access powerful subconscious insights through visualization • Increase your intelligence The Einstein Factor is your key to living an extraordinarily effective and creative life!
