Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Change Your Brain Change Your Life Before 25
Download Change Your Brain Change Your Life Before 25 full books in PDF, epub, and Kindle. Read online Change Your Brain Change Your Life Before 25 ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis Change Your Brain, Change Your Life (Before 25) by : Jesse Payne
Download or read book Change Your Brain, Change Your Life (Before 25) written by Jesse Payne and published by Harlequin. This book was released on 2014 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a program designed for teens and adults that reveals how to train the brain for a lifetime of success.
Book Synopsis Change Your Brain, Change Your Life: Revised and Expanded Edition by : Daniel G. Amen
Download or read book Change Your Brain, Change Your Life: Revised and Expanded Edition written by Daniel G. Amen and published by Hachette UK. This book was released on 2016-01-28 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised and Expanded Edition. In this completely revised and updated edition of the breakthrough bestseller that's sold nearly a million copies worldwide, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures work in your brain. You're not stuck with the brain you're born with. Renowned neuropsychiatrist Dr Daniel Amen includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last 25 years and the latest, surprising, effective 'brain prescriptions' that can help heal your brain and change your life. This book offers simple techniques which will help you to: Quell anxiety and panic; fight depression; boost memory; conquer impulsiveness and learn to focus; and stop obsessive worrying.
Book Synopsis Change Your Brain, Change Your Life Before 25 by : Jesse Payne
Download or read book Change Your Brain, Change Your Life Before 25 written by Jesse Payne and published by Harlequin. This book was released on 2014-07-29 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the three-pound supercomputer in your head—with “valuable information” about how to keep it working well for a lifetime (School Library Journal). The key to your future is in your head! The New York Times bestseller Change Your Brain, Change Your Life has revolutionized the way people think about their brains and their health. Now Dr. Jesse Payne of the Amen Clinics brings the groundbreaking science of the Change Your Brain program to a whole new generation. The brain is particularly malleable until age 25, which means that even more than your parents or teachers, you have the power to change your brain. And the things you do today—from what you eat to how you sleep to what you do for fun—can change your brain in drastic ways. This book provides a powerful program for avoiding common dangers and pitfalls that can jeopardize your future, and training your brain for a lifetime of success. Discover how to: •Improve academic performance •Nurture creativity •Treat diagnoses like ADHD and depression •Enhance relationship skills •Increase organization •Improve memory •Boost mood •and more! Featuring stories from real teens and young adults and actual brain scans showing the program’s effectiveness, Change Your Brain, Change Your Life Before 25 is perfect for young people, their parents, and the professionals who work with them. “There is plenty of valuable information; perhaps the most important message, repeated often and in different ways, is that brain-related struggles are nothing to be ashamed of and are more common than we realize. The description of how brain scans vary based on substance use/abuse and how various parts of the brain function are fascinating.” —School Library Journal
Book Synopsis Change Your Brain, Change Your Life (Revised and Expanded) by : Daniel G. Amen, M.D.
Download or read book Change Your Brain, Change Your Life (Revised and Expanded) written by Daniel G. Amen, M.D. and published by Harmony. This book was released on 2015-11-03 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • In this completely revised and updated edition, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that can help heal your brain and change your life. “Perfection in combining leading-edge brain science technology with a proven, user-friendly, definitive, and actionable road map to safeguard and enhance brain health and functionality.”—David Perlmutter, M.D., New York Times bestselling author of Grain Brain In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures work in your brain. Dr. Amen’s “brain prescriptions” will help you: • To quell anxiety and panic: Use simple breathing techniques to immediately calm inner turmoil • To fight depression: Learn how to kill ANTs (automatic negative thoughts) and use supplements targeted to your brain type • To curb anger: Follow the Amen anti-anger diet and learn the nutrients that calm rage • To boost memory: Learn the specific steps and habits to decrease your risk for Alzheimer’s disease that can help you today • To conquer impulsiveness and learn to focus: Develop total focus with the One-Page Miracle • To stop obsessive worrying: Follow the “get unstuck” writing exercise and learn other problem-solving exercises You’re not stuck with the brain you’re born with.
Book Synopsis Train Your Mind, Change Your Brain by : Sharon Begley
Download or read book Train Your Mind, Change Your Brain written by Sharon Begley and published by Ballantine Books. This book was released on 2008-11-12 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds. Recent pioneering experiments in neuroplasticity—the ability of the brain to change in response to experience—reveal that the brain is capable of altering its structure and function, and even of generating new neurons, a power we retain well into old age. The brain can adapt, heal, renew itself after trauma, compensate for disabilities, rewire itself to overcome dyslexia, and break cycles of depression and OCD. And as scientists are learning from studies performed on Buddhist monks, it is not only the outside world that can change the brain, so can the mind and, in particular, focused attention through the classic Buddhist practice of mindfulness. With her gift for making science accessible, meaningful, and compelling, science writer Sharon Begley illuminates a profound shift in our understanding of how the brain and the mind interact and takes us to the leading edge of a revolution in what it means to be human. Praise for Train Your Mind, Change Your Brain “There are two great things about this book. One is that it shows us how nothing about our brains is set in stone. The other is that it is written by Sharon Begley, one of the best science writers around. Begley is superb at framing the latest facts within the larger context of the field. This is a terrific book.”—Robert M. Sapolsky, author of Why Zebras Don’t Get Ulcers “Excellent . . . elegant and lucid prose . . . an open mind here will be rewarded.”—Discover “A strong dose of hope along with a strong does of science and Buddhist thought.”—The San Diego Union-Tribune
Book Synopsis Change Your Brain, Change Your Grades by : Daniel G. Amen
Download or read book Change Your Brain, Change Your Grades written by Daniel G. Amen and published by BenBella Books. This book was released on 2019-09-17 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: A breakthrough approach to optimize your brain, change your habits, and succeed in school, from a renowned neuroscientist and bestselling author of Change Your Brain, Change Your Life Do you feel like you should be getting better grades? Are you spending more time studying than the A students in your class but not getting the same results? Are you heading back to school after a long break and need a refresher to get more done in less time? With schools becoming more competitive and technology becoming increasingly distracting, today's students face a minefield of obstacles to academic success. Doing well in school isn't just a matter of smarts or more studying: It takes good habits, practical tools—and a healthy brain. Brain health pioneer Dr. Daniel Amen knows what it takes to get the brain ready to succeed. Change Your Brain, Change Your Grades draws on Dr. Amen's experience as a neuroscientist and psychiatrist as well as the latest brain science to help you study more effectively, learn faster, and stay focused so you can achieve your academic goals. This practical guide will help you: • Discover your unique brain type and learning style • Kick bad habits and adopt smarter study practices • Get more out of your classes with less overall study time • Memorize faster and remember things longer • Increase your confidence and beat stress For underachievers, stressed-out studiers, and students from middle school to college and beyond, Change Your Brain, Change Your Grades gives you the knowledge and tools you need to get the best out of yourself.
Book Synopsis Use Your Brain to Change Your Age by : Daniel G. Amen, M.D.
Download or read book Use Your Brain to Change Your Age written by Daniel G. Amen, M.D. and published by Harmony. This book was released on 2012-02-14 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author and PBS star, a brain healthy program to turn back the clock, and keep your mind sharp and your body fit. “Dr. Amen magically shows us that the aging of our brain need not match the aging of our bodies.”—Mehmet Oz, M.D. A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author and brain expert Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimer’s disease. Over the last twenty years at Amen Clinics, Dr. Amen has performed more than 70,000 brain scans on patients from ninety different countries. His brain imaging work has taught him that our brains typically become less active with age and we become more vulnerable to memory problems and depression. Yet, one of the most exciting lessons he has learned is that with a little forethought and a brain-smart plan, you can slow, or even reverse, the aging process in the brain. Based on the approach that has helped thousands of people at Amen Clinics along with the most cutting-edge research, Dr. Amen’s breakthrough, easy-to-follow antiaging program shows you how to improve memory, focus, and energy; keep your heart and immune system strong; and reduce the outward signs of aging. By adopting the brain healthy strategies detailed in Use Your Brain to Change Your Age, you can outsmart your genes, put the brakes on aging, and even reverse the aging process. If you change your brain, you can change your life—and your age.
Download or read book The Publishers Weekly written by and published by . This book was released on 2004 with total page 974 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Teaching the At-risk Teenage Brain by : Sheryl Feinstein
Download or read book Teaching the At-risk Teenage Brain written by Sheryl Feinstein and published by R & L Education. This book was released on 2007 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Teaching the At-Risk Teenage Brain Sheryl Feinstein provides research in a reader-friendly way to help teachers and administrators better understand the at-risk student. Feinstein also includes numerous brain-compatible instructional strategies and classroom management techniques, all intended to teach, support, and guide at-risk teenage students.
Book Synopsis MI Strategies in the Classroom and Beyond by : Ellen Weber
Download or read book MI Strategies in the Classroom and Beyond written by Ellen Weber and published by Allyn & Bacon. This book was released on 2005 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will help teachers develop and use Multiple Intelligences strategies. Material is presented in a practical five-step approach to engage students' strengths for deeper understanding in vibrant classroom communities. This book will be of interest to any middle, secondary, or higher education faculty who wish to "foster brain compatible curriculums and learning," ""The book is well-written. The content is accurate and provides information that is useful to both classroom teachers and pre-service teachers.... I would definitely use this book as a required text in my class. This is the first book that I can say that about."" Dr. Michelle Scribner-MacLean, University of Massachusetts-Lowell ""Weber effectively integrates her personal teaching and learning experiences throughout the text. This integration provides authenticity and practicality to her work.... Her work on multiple intelligences goes beyond the work of similar types of books."" Dianne V'Marie, University of Phoenix ""Teachers will find this both provocative and useful. The author gives many concrete and useful ideas while at the same time extending our vision and thinking."" Tom Hoerr, New City School ""I certainly will use this text in my theory course, and I plan to incorporate some of the suggestions and activities into my own teaching."" Rick Gay, Davidson College ""The concrete lesson plan and activity ideas are very creative and exciting, and can stimulate much more thought."" Elizabeth Aaronsohn, Central Connecticut State University
Download or read book The Cumulative Book Index written by and published by . This book was released on 1999 with total page 2520 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Juvenile Crime written by Auriana Ojeda and published by Greenhaven Press, Incorporated. This book was released on 2002 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of articles debating the issue of juvenile delinquency discusses whether juvenile crime is increasing, and what factors contribute to gang-related juvenile crime.
Book Synopsis The Teenager's Guide to the Real World by : Marshall Brain
Download or read book The Teenager's Guide to the Real World written by Marshall Brain and published by BYG Publishing. This book was released on 1997 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Provides in-depth guidance on making the transition into adulthood and laying a foundation for success."--Page 4 of cover.
Download or read book Library Journal written by and published by . This book was released on 2008 with total page 874 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Advances written by and published by . This book was released on 1993 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Attachment and Sexual Offending by : Phil Rich
Download or read book Attachment and Sexual Offending written by Phil Rich and published by Wiley-Blackwell. This book was released on 2006 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a broad overview of the literature, theory, and clinical treatment of attachment deficit. It discusses its application in understanding the etiology of juvenile sexual offending, as well as implications for treatment. Issues addressed include the components of attachment and social connection, attachment and the development of personality, neurology and attachment, the development of social competence, and consideration of whether attachment can be learned.
Book Synopsis American Journal of Public Health by :
Download or read book American Journal of Public Health written by and published by . This book was released on 1999-07 with total page 998 pages. Available in PDF, EPUB and Kindle. Book excerpt:
