Hop on Pop

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Publisher : Random House Books for Young Readers
ISBN 13 : 0553496794
Total Pages : 24 pages
Book Rating : 4.5/5 (534 download)

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Book Synopsis Hop on Pop by : Dr. Seuss

Download or read book Hop on Pop written by Dr. Seuss and published by Random House Books for Young Readers. This book was released on 2015-04-14 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sturdy board-book edition of Dr. Seuss’s Hop on Pop, now available in a larger size perfect for babies and toddlers! This abridged version of the classic Beginner Book Hop on Pop introduces the youngest readers to the wonderful world of Seussian wordplay. See RED and NED and TED and ED in BED. And giggle as PAT sits on a HAT and a CAT and a BAT . . . and almost on a cactus! (NO PAT NO, don’t sit on that.) A perfect gift for baby showers, birthdays, and happy occasions of all kinds, it is also a great way to show Pop some love on Father’s Day!

Hell of a Book

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Author :
Publisher : Penguin
ISBN 13 : 0593330986
Total Pages : 337 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis Hell of a Book by : Jason Mott

Download or read book Hell of a Book written by Jason Mott and published by Penguin. This book was released on 2022-06-28 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***2021 NATIONAL BOOK AWARD WINNER*** ***THE NATIONAL BESTSELLER*** Winner of the 2021 Sir Walter Raleigh Award for Fiction, Joyce Carol Oates Literary Prize Finalist, 2022 Chautauqua Prize Finalist, Willie Morris Award for Southern Writing Shortlist, 2021 Aspen Words Literary Prize Shortlist, 2022 Maya Angelou Book Award Shortlist, 2022 Carnegie Medal Longlist A Read With Jenna Today Show Book Club Pick! An Ebony Magazine Publishing Book Club Pick! One of Washington Post's 50 Notable Works of Fiction | One of Philadelphia Inquirer's Best Books of 2021 | One of Shelf Awareness's Top Ten Fiction Titles of the Year | One of TIME Magazine’s 100 Must-Read Books | One of NPR.org's "Books We Love" | EW’s "Guide to the Biggest and Buzziest Books of 2021" | One of the New York Public Library's Best Books for Adults | San Diego Union Tribune—My Favorite Things from 2021 | Writer's Bone's Best Books of 2021 | Atlanta Journal Constitution—Top 10 Southern Books of the Year | One of the Guardian's (UK) Best Ten 21st Century Comic Novels | One of Entertainment Weekly's 15 Books You Need to Read This June | On Entertainment Weekly's "Must List" | One of the New York Post's Best Summer Reading books | One of GMA's 27 Books for June | One of USA Today's 5 Books Not to Miss | One of Fortune's 21 Most Anticipated Books Coming Out in the Second Half of 2021 | One of The Root's PageTurners: It’s Getting Hot in Here | One of Real Simple's Best New Books to Read in 2021 An astounding work of fiction from New York Times bestselling author Jason Mott, always deeply honest, at times electrically funny, that goes to the heart of racism, police violence, and the hidden costs exacted upon Black Americans and America as a whole In Jason Mott’s Hell of a Book, a Black author sets out on a cross-country publicity tour to promote his bestselling novel. That storyline drives Hell of a Book and is the scaffolding of something much larger and more urgent: Mott’s novel also tells the story of Soot, a young Black boy living in a rural town in the recent past, and The Kid, a possibly imaginary child who appears to the author on his tour. As these characters’ stories build and converge, they astonish. For while this heartbreaking and magical book entertains and is at once about family, love of parents and children, art and money, it’s also about the nation’s reckoning with a tragic police shooting playing over and over again on the news. And with what it can mean to be Black in America. Who has been killed? Who is The Kid? Will the author finish his book tour, and what kind of world will he leave behind? Unforgettably told, with characters who burn into your mind and an electrifying plot ideal for book club discussion, Hell of a Book is the novel Mott has been writing in his head for the last ten years. And in its final twists, it truly becomes its title.

Vagabonds!

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Author :
Publisher : Penguin
ISBN 13 : 059333003X
Total Pages : 321 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis Vagabonds! by : Eloghosa Osunde

Download or read book Vagabonds! written by Eloghosa Osunde and published by Penguin. This book was released on 2023-02-28 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: NAMED A BEST BOOK OF THE YEAR BY THE NEW YORKER LONGLISTED FOR THE CENTER FOR FICTION FIRST NOVEL PRIZE “If you read one debut novel in 2022, this should be it.” —Los Angeles Times In the bustling streets and cloistered homes of Lagos, a cast of vivid characters—some haunted, some defiant—navigate danger, demons, and love in a quest to lead true lives. As in Nigeria, vagabonds are those whose existence is literally outlawed: the queer, the poor, the displaced, the footloose and rogue spirits. They are those who inhabit transient spaces, who make their paths and move invisibly, who embrace apparitions, old vengeances and alternative realities. Eloghosa Osunde's brave, fiercely inventive novel traces a wild array of characters for whom life itself is a form of resistance: a driver for a debauched politician with the power to command life and death; a legendary fashion designer who gives birth to a grown daughter; a lesbian couple whose tender relationship sheds unexpected light on their experience with underground sex work; a wife and mother who attends a secret spiritual gathering that shifts her world. As their lives intertwine—in bustling markets and underground clubs, churches and hotel rooms—vagabonds are seized and challenged by spirits who command the city's dark energy. Whether running from danger, meeting with secret lovers, finding their identities, or vanquishing their shadowselves, Osunde's characters confront and support one another, before converging for the once-in-a-lifetime gathering that gives the book its unexpectedly joyous conclusion. Blending unvarnished realism with myth and fantasy, Vagabonds! is a vital work of imagination that takes us deep inside the hearts, minds, and bodies of a people in duress—and in triumph.

Does My Body Offend You?

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Author :
Publisher : Knopf Books for Young Readers
ISBN 13 : 0593425855
Total Pages : 433 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis Does My Body Offend You? by : Mayra Cuevas

Download or read book Does My Body Offend You? written by Mayra Cuevas and published by Knopf Books for Young Readers. This book was released on 2022-04-05 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: A timely story of two teenagers who discover the power of friendship, feminism, and standing up for what you believe in, no matter where you come from. A collaboration between two gifted authors writing from alternating perspectives, this compelling novel shines with authenticity, courage, and humor. Malena Rosario is starting to believe that catastrophes come in threes. First, Hurricane María destroyed her home, taking her unbreakable spirit with it. Second, she and her mother are now stuck in Florida, which is nothing like her beloved Puerto Rico. And third, when she goes to school bra-less after a bad sunburn and is humiliated by the school administration into covering up, she feels like she has no choice but to comply. Ruby McAllister has a reputation as her school's outspoken feminist rebel. But back in Seattle, she lived under her sister’s shadow. Now her sister is teaching in underprivileged communities, and she’s in a Florida high school, unsure of what to do with her future, or if she’s even capable making a difference in the world. So when Ruby notices the new girl is being forced to cover up her chest, she is not willing to keep quiet about it. Neither Malena nor Ruby expected to be the leaders of the school's dress code rebellion. But the girls will have to face their own insecurities, biases, and privileges, and the ups and downs in their newfound friendship, if they want to stand up for their ideals and––ultimately––for themselves.

Persist

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Publisher : Metropolitan Books
ISBN 13 : 1250799252
Total Pages : 320 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis Persist by : Elizabeth Warren

Download or read book Persist written by Elizabeth Warren and published by Metropolitan Books. This book was released on 2021-05-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspiring, influential senator and bestselling author mixes vivid personal stories with a passionate plea for political transformation. Elizabeth Warren is a beacon for everyone who believes that real change can improve the lives of all Americans. Committed, fearless, and famously persistent, she brings her best game to every battle she wages. In Persist, Warren writes about six perspectives that have influenced her life and advocacy. She’s a mother who learned from wrenching personal experience why child care is so essential. She’s a teacher who has known since grade school the value of a good and affordable education. She’s a planner who understands that every complex problem requires a comprehensive response. She’s a fighter who discovered the hard way that nobody gives up power willingly. She’s a learner who thinks, listens, and works to fight racism in America. And she’s a woman who has proven over and over that women are just as capable as men. Candid and compelling, Persist is both a deeply personal book and a powerful call to action. Elizabeth Warren—one of our nation’s most visionary leaders—will inspire everyone to believe that if we’re willing to fight for it, profound change is well within our reach.

Write On, Sisters!

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Publisher : Simon and Schuster
ISBN 13 : 1631526715
Total Pages : 191 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis Write On, Sisters! by : Brooke Warner

Download or read book Write On, Sisters! written by Brooke Warner and published by Simon and Schuster. This book was released on 2019-08-27 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are more outlets than ever for writers to spread their messages and share their work, more opportunities to speak out and be seen. Writers expose themselves freely and willingly in a way that would have been unfathomable fifty years ago, and more people than ever are writing and publishing. Men and women are writing with equal fervor and commitment to their message and craft. As a result, it’s easy to assume, or hope, that the gendered playing field is a thing of the past, too. Unfortunately for women writers, it’s not. Knowing what we’re up against and how to fight back is the heart and soul of Write On, Sisters! Inside these pages, Brooke Warner draws upon research, anecdotes, and her personal experiences from twenty years in the book publishing industry to show how women’s writing is discounted or less valued than men’s writing, then provides support to overcome these challenges. This book also shines light on how women writers face not only ever-present historical and social challenges but also their own self-limiting beliefs. Write On, Sisters! is for every woman writer ready to be done with all that, and who’s ready for the next revolution.

Uglies

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Publisher : Simon and Schuster
ISBN 13 : 1442419814
Total Pages : 432 pages
Book Rating : 4.4/5 (424 download)

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Book Synopsis Uglies by : Scott Westerfeld

Download or read book Uglies written by Scott Westerfeld and published by Simon and Schuster. This book was released on 2011-05-03 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh repackaging of the bestselling Uglies boks...the series that started the whole dystopian trend!

The Hacienda

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Author :
Publisher : Penguin
ISBN 13 : 0593436717
Total Pages : 353 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis The Hacienda by : Isabel Cañas

Download or read book The Hacienda written by Isabel Cañas and published by Penguin. This book was released on 2022-05-03 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mexican Gothic meets Rebecca in this debut supernatural suspense novel, set in the aftermath of the Mexican War of Independence, about a remote house, a sinister haunting, and the woman pulled into their clutches... During the overthrow of the Mexican government, Beatriz’s father was executed and her home destroyed. When handsome Don Rodolfo Solórzano proposes, Beatriz ignores the rumors surrounding his first wife’s sudden demise, choosing instead to seize the security that his estate in the countryside provides. She will have her own home again, no matter the cost. But Hacienda San Isidro is not the sanctuary she imagined. When Rodolfo returns to work in the capital, visions and voices invade Beatriz’s sleep. The weight of invisible eyes follows her every move. Rodolfo’s sister, Juana, scoffs at Beatriz’s fears—but why does she refuse to enter the house at night? Why does the cook burn copal incense at the edge of the kitchen and mark the doorway with strange symbols? What really happened to the first Doña Solórzano? Beatriz only knows two things for certain: Something is wrong with the hacienda. And no one there will save her. Desperate for help, she clings to the young priest, Padre Andrés, as an ally. No ordinary priest, Andrés will have to rely on his skills as a witch to fight off the malevolent presence haunting the hacienda and protect the woman for whom he feels a powerful, forbidden attraction. But even he might not be enough to battle the darkness. Far from a refuge, San Isidro may be Beatriz’s doom.

Transaction Man

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Author :
Publisher : Farrar, Straus and Giroux
ISBN 13 : 9780374277888
Total Pages : 352 pages
Book Rating : 4.2/5 (778 download)

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Book Synopsis Transaction Man by : Nicholas Lemann

Download or read book Transaction Man written by Nicholas Lemann and published by Farrar, Straus and Giroux. This book was released on 2019-09-10 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the last generation, the United States has undergone seismic changes. Stable institutions have given way to frictionless transactions, which are celebrated no matter what collateral damage they generate. The concentration of great wealth has coincided with the fraying of social ties and the rise of inequality. How did all this come about? In Transaction Man, Nicholas Lemann explains the United States’—and the world’s—great transformation by examining three remarkable individuals who epitomized and helped create their eras. Adolf Berle, Franklin Delano Roosevelt’s chief theorist of the economy, imagined a society dominated by large corporations, which a newly powerful federal government had forced to become benign and stable institutions, contributing to the public good by offering stable employment and generous pensions. By the 1970s, the corporations’ large stockholders grew restive under this regime, and their chief theoretician, Harvard Business School’s Michael Jensen, insisted that firms should maximize shareholder value, whatever the consequences. Today, Silicon Valley titans such as the LinkedIn cofounder and venture capitalist Reid Hoffman hope “networks” can reknit our social fabric. Lemann interweaves these fresh and vivid profiles with a history of the Morgan Stanley investment bank from the 1930s through the financial crisis of 2008, while also tracking the rise and fall of a working-class Chicago neighborhood and the family-run car dealerships at its heart. Incisive and sweeping, Transaction Man is the definitive account of the reengineering of America—with enormous consequences for all of us.

Once Upon a Chef: Weeknight/Weekend

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Author :
Publisher : Clarkson Potter
ISBN 13 : 059323183X
Total Pages : 289 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Once Upon a Chef: Weeknight/Weekend by : Jennifer Segal

Download or read book Once Upon a Chef: Weeknight/Weekend written by Jennifer Segal and published by Clarkson Potter. This book was released on 2021-09-14 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • 70 quick-fix weeknight dinners and 30 luscious weekend recipes that make every day taste extra special, no matter how much ​time you have to spend in the kitchen—from the beloved bestselling author of Once Upon a Chef. “Jennifer’s recipes are healthy, approachable, and creative. I literally want to make everything from this cookbook!”—Gina Homolka, author of The Skinnytaste Cookbook Jennifer Segal, author of the blog and bestselling cookbook Once Upon a Chef, is known for her foolproof, updated spins on everyday classics. Meticulously tested and crafted with an eye toward both flavor and practicality, Jenn’s recipes hone in on exactly what you feel like making. Here she devotes whole chapters to fan favorites, from Marvelous Meatballs to Chicken Winners, and Breakfast for Dinner to Family Feasts. Whether you decide on sticky-sweet Barbecued Soy and Ginger Chicken Thighs; an enlightened and healthy-ish take on Turkey, Spinach & Cheese Meatballs; Chorizo-Style Burgers; or Brownie Pudding that comes together in under thirty minutes, Jenn has you covered.

In Search of Mary Shelley

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Publisher : Simon and Schuster
ISBN 13 : 1681778211
Total Pages : 190 pages
Book Rating : 4.6/5 (817 download)

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Book Synopsis In Search of Mary Shelley by : Fiona Sampson

Download or read book In Search of Mary Shelley written by Fiona Sampson and published by Simon and Schuster. This book was released on 2018-06-05 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: We know the facts of Mary Shelley’s life in some detail—the death of her mother, Mary Wollstonecraft, within days of her birth; the upbringing in the house of her father, William Godwin, in a house full of radical thinkers, poets, philosophers, and writers; her elopement, at the age of seventeen, with Percy Shelley; the years of peripatetic travel across Europe that followed. But there has been no literary biography written this century, and previous books have ignored the real person—what she actually thought and felt and why she did what she did—despite the fact that Mary and her group of second-generation Romantics were extremely interested in the psychological aspect of life.In this probing narrative, Fiona Sampson pursues Mary Shelley through her turbulent life, much as Victor Frankenstein tracked his monster across the arctic wastes. Sampson has written a book that finally answers the question of how it was that a nineteen-year-old came to write a novel so dark, mysterious, anguished, and psychologically astute that it continues to resonate two centuries later. No previous biographer has ever truly considered this question, let alone answered it.

Unsettled

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Author :
Publisher : St. Martin's Press
ISBN 13 : 125027317X
Total Pages : 249 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Unsettled by : Ryan Hampton

Download or read book Unsettled written by Ryan Hampton and published by St. Martin's Press. This book was released on 2021-10-05 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: A shocking inside account of reckless capitalism and injustice in the Purdue Pharma bankruptcy case. In September 2019, Purdue Pharma—the maker of OxyContin and a company controlled by the infamous billionaire Sackler family—filed for bankruptcy to protect itself from 2,600 lawsuits for its role in fueling the U.S. overdose crisis. Author and activist Ryan Hampton served as co-chair of the official creditors committee that acted as a watchdog during the process, one of only four victims appointed among representatives of big insurance companies, hospitals, and pharmacies. He entered the case believing that exposing the Sacklers and mobilizing against Purdue would be enough to right the scales of justice. But he soon learned that behind closed doors, justice had plenty of other competition—and it came with a hefty price tag. Unsettled is the inside story of Purdue’s excruciating Chapter 11 bankruptcy proceedings, the company’s eventual restructuring, and the Sackler family’s evasion of any true accountability. It’s also the untold story of how a group of determined ordinary people tried to see justice done against the odds—and in the face of brutal opposition from powerful institutions and even government representatives. Although America was envisioned as an equitable place, where the vulnerable are protected from the greed of the powerful, the corporate-bankruptcy process betrays those values. In its heart of hearts, this system is built to shield the ultra-wealthy, exploit loopholes for political power, promote gross wealth inequality, and allow companies such as Purdue Pharma to run amok. The real story of the Purdue bankruptcy wasn’t that the billion-dollar corporation was a villain, a serial federal offender. No matter what the media said, Purdue didn’t do this alone. They were aided and abetted by the very systems and institutions that were supposed to protect Americans. Even on-your-side elected officials worked against Purdue’s victims—maintaining the status quo at all costs. Americans deserve to know exactly who is responsible for failing to protect people over profits—and what a human life is worth to corporations, billionaires, and lawmakers. Unsettled is what happened behind closed doors—the story of a sick, broken system that destroyed millions of lives and let the Sacklers off almost scot-free.

The SheepOver

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Author :
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 0316273546
Total Pages : 45 pages
Book Rating : 4.3/5 (162 download)

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Book Synopsis The SheepOver by : Jennifer Churchman

Download or read book The SheepOver written by Jennifer Churchman and published by Little, Brown Books for Young Readers. This book was released on 2016-01-26 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet the adorable orphan lamb Sweet Pea and discover why her true story has become a picture book phenomenon and enchanted readers of all ages! One cold winter night, Sweet Pea the orphan lamb becomes very sick. Everyone in the farmyard is worried about her! Under the watchful care of Farmer John, Laddie the sheepdog, and Dr. Alison the mobile veterinarian, she slowly recovers. Dr. Alison tells Sweet Pea she can have a sleepover to celebrate as soon as she is well again. When the day finally comes, her closest friends Sunny, Prem, and Violet join her in the greenhouse for a fun and imaginative "SheepOver" celebration. This charming story of caring and friendship by farm owners John and Jennifer Churchman, brought to life with John's entrancing photo-illustrations, will enchant readers young and old. In the words of one of her many fans, "Sweet Pea brings a calming, authentic joy to my life that makes me laugh, cry and gives me hope that all is well in the world. . . . Everyone needs a little Sweet Pea in their lives!"

Out of My Mind

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Publisher : Simon and Schuster
ISBN 13 : 1416971718
Total Pages : 320 pages
Book Rating : 4.4/5 (169 download)

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Book Synopsis Out of My Mind by : Sharon M. Draper

Download or read book Out of My Mind written by Sharon M. Draper and published by Simon and Schuster. This book was released on 2012-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Considered by many to be mentally retarded, a brilliant, impatient fifth-grader with cerebral palsy discovers a technological device that will allow her to speak for the first time.

Seoulmates

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Author :
Publisher : Penguin
ISBN 13 : 0593100166
Total Pages : 305 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Seoulmates by : Jen Frederick

Download or read book Seoulmates written by Jen Frederick and published by Penguin. This book was released on 2022-01-25 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Korean-American adoptee fights to be with the one she loves while coming to terms with her new identity in this enthralling romantic drama and sequel to Heart and Seoul by USA Today bestselling author Jen Frederick. When Hara Wilson lands in Seoul to find her birth mother, she doesn’t plan on falling in love with the first man she lays eyes on, but Choi Yujun is irresistible. If his broad shoulders and dimples weren’t enough, Choi Yujun is the most genuine, decent, gorgeous guy to exist. Too bad he’s also her stepbrother. Fate brought her to the Choi doorstep but the gift of family comes with burdens. A job in her mother’s company has perks of endless company dinners and super resentful coworkers. A new country means learning a new language which twenty-five year old Hara is finding to be a Herculean task. A forbidden love means having to choose between her birth family or Choi Yujun. All Hara wanted was to find a place to belong in this world—but in order to have it all, she’ll have to risk it all.

Mary Berry's Baking Bible: Revised and Updated

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Author :
Publisher : Clarkson Potter
ISBN 13 : 0593578163
Total Pages : 417 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis Mary Berry's Baking Bible: Revised and Updated by : Mary Berry

Download or read book Mary Berry's Baking Bible: Revised and Updated written by Mary Berry and published by Clarkson Potter. This book was released on 2023-05-09 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Baking legend Mary Berry, longtime judge of The Great British Baking Show, presents this revised and updated edition of her seminal baking book, featuring 250 recipes, including 20 all-new bakes, updated photography, and Americanized measurements. Mary Berry’s Baking Bible has been thrilling home bakers with delectable, no-fuss, trustworthy recipes for more than a decade. Now the queen of British baking brings her straightforward advice and expertise to this fully revised edition of classic bakes. Her biggest collection yet also features 20 new recipes plus mouthwatering photography. A sampling of her beloved desserts includes: • Cakes: Victoria Sandwich; Very Best Chocolate Fudge; Lemon Yogurt • Cookies and Bars: Melting Moments; Orange and Chocolate Shortbread; Bakewell Slices • Traybakes: Lemon Drizzle; Coffee and Walnut; Double Chocolate Chip and Marshmallow • Tarts and Pastries: French Apple Tart; Chocolate Eclairs; Profiteroles • Breads: Crunchy Orange Syrup Loaf; Quick Sourdough Loaf; White Cottage Loaf • Puddings and Pies: Sticky Apricot Pudding; Classic Apple Pie; Crème Brûlée • Cheesecakes: American Chocolate Ripple; Buttermilk and Honey; and Key Lime Pie Readers will also be delighted to discover that many of her treasured recipes have been updated and simplified to suit the needs and tastes of today’s home bakers. And, as always with foolproof recipes from Mary Berry, there will be no soggy bottoms!

The Whole Body Reset

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1982160160
Total Pages : 400 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis The Whole Body Reset by : Stephen Perrine

Download or read book The Whole Body Reset written by Stephen Perrine and published by Simon and Schuster. This book was released on 2023-12-26 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"--