Train Your Mind, Change Your Brain

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Author :
Publisher : Ballantine Books
ISBN 13 : 0307492087
Total Pages : 306 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Train Your Mind, Change Your Brain by : Sharon Begley

Download or read book Train Your Mind, Change Your Brain written by Sharon Begley and published by Ballantine Books. This book was released on 2008-11-12 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds. Recent pioneering experiments in neuroplasticity—the ability of the brain to change in response to experience—reveal that the brain is capable of altering its structure and function, and even of generating new neurons, a power we retain well into old age. The brain can adapt, heal, renew itself after trauma, compensate for disabilities, rewire itself to overcome dyslexia, and break cycles of depression and OCD. And as scientists are learning from studies performed on Buddhist monks, it is not only the outside world that can change the brain, so can the mind and, in particular, focused attention through the classic Buddhist practice of mindfulness. With her gift for making science accessible, meaningful, and compelling, science writer Sharon Begley illuminates a profound shift in our understanding of how the brain and the mind interact and takes us to the leading edge of a revolution in what it means to be human. Praise for Train Your Mind, Change Your Brain “There are two great things about this book. One is that it shows us how nothing about our brains is set in stone. The other is that it is written by Sharon Begley, one of the best science writers around. Begley is superb at framing the latest facts within the larger context of the field. This is a terrific book.”—Robert M. Sapolsky, author of Why Zebras Don’t Get Ulcers “Excellent . . . elegant and lucid prose . . . an open mind here will be rewarded.”—Discover “A strong dose of hope along with a strong does of science and Buddhist thought.”—The San Diego Union-Tribune

Un-train Your Brain

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Author :
Publisher : Random House
ISBN 13 : 1473527627
Total Pages : 256 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis Un-train Your Brain by : Mike Weeks

Download or read book Un-train Your Brain written by Mike Weeks and published by Random House. This book was released on 2016-03-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Right now, be it great or dire, your life is the sum total of your thoughts, choices, actions and habits; everything in your life can be traced to the way you think and how this influences what you do. But all too often our thoughts and feelings seem to have a mind of their own, with negative beliefs and emotions running amok in our nervous system, making it difficult, if not impossible, to make positive changes in our lives. Until now. Un-train Your Brain is an adventurous guide to freedom from the neurons that hold you back. It will enable you to choose how you feel and experience each moment, transforming your daily patterns and habits into actions that lead you to being your very best. READ THIS BOOK, APPLY ITS METHODS AND BEGIN CREATING THE LIFE YOU WANT TO LIVE.

Train Your Brain For Success

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118330552
Total Pages : 261 pages
Book Rating : 4.1/5 (183 download)

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Book Synopsis Train Your Brain For Success by : Roger Seip

Download or read book Train Your Brain For Success written by Roger Seip and published by John Wiley & Sons. This book was released on 2012-07-16 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Train your mind to achieve new levels of success! Professionals and entrepreneurs do a great job of keeping up appearances. But if they're honest with themselves, they're short on living the life they really want. Train Your Brain For Success provides the perspective to analyze how you got where you are and, more importantly, learn the skills to get where you truly desire to be. Train Your Brain For Success explains specific ways of thinking and acting that will get anyone where they want to go, fast. Learn to condition your mind to move towards success automatically, by discovering greater memory power and fundamental techniques for boosting reading speed and comprehension. Get a proven strategy for succeeding and becoming a record-breaking performer. Learn to live in the moment Become brilliant with the basics Aggressively take care of your mind Train your mind for new levels of success by boosting memory power, reading speed and comprehension.

The Emotional Life of Your Brain

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Author :
Publisher : Hachette UK
ISBN 13 : 144470883X
Total Pages : 304 pages
Book Rating : 4.4/5 (447 download)

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Book Synopsis The Emotional Life of Your Brain by : Sharon Begley

Download or read book The Emotional Life of Your Brain written by Sharon Begley and published by Hachette UK. This book was released on 2012-03-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking book by a pioneer in neuroscience brings a new understanding of our emotions - why each of us responds so differently to the same life events and what we can do to change and improve our emotional lives. If you believe most self-help books, you would probably assume that we are all affected in the same way by events like grief or falling in love or being jilted and that only one process can help us handle them successfully. From thirty years of studying brain chemistry, Davidson shows just why and how we are all so different. Just as we all have our own DNA, so we each have our own emotional 'style' depending on our individual levels of dimensions like resilience, attention and self-awareness. Helping us to recognise our own emotional style, Davidson also shows how our brain patterns can change over our lives - and, through his fascinating experiments, what we can do to improve our emotional responses through, for example, meditation. Deepening our understanding of the mind-body connection - as well as conditions like autism and depression - Davidson stretches beyond mainstream psychology and neuroscience and expands our view of what it means to be human.

Train Your Brain

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Author :
Publisher : Balboa Press
ISBN 13 : 1452571562
Total Pages : 275 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Train Your Brain by : Dana Wilde

Download or read book Train Your Brain written by Dana Wilde and published by Balboa Press. This book was released on 2013-08 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Using Train Your Brain, in two years, I’ve gone from zero to a million dollars a year in my business and paid off $30,000 in debt!” ~ Sarah Thomas, Basehor, KS When Dana Wilde began her direct-sales business, she realized that education for entrepreneurs typically consisted of endless “how-to” explanations: how to market, how to pick up the phone, how to manage your time, how to increase bookings or sales. There always seemed to be a new system to learn, a new surefire method or cutting-edge technique for entrepreneurs to master. In an effort to teach her team members a better and easier way, Dana Wilde created Train Your Brain, a tested and proven system combining elements of both mindset and action … or as Dana likes to call it, Intentional Action. What Dana discovered by using Train Your Brain is that mindset can be “taught” and that learning simple mindset strategies not only allows you to understand how the brain works but also shows you how easy it is to change your thinking and, as a result, change your outcomes. In Train Your Brain, Dana breaks down the Cycle of Perpetual Sameness—the number one reason why most people only experience incremental change in their lives. More importantly, she also provides the much-needed blueprint to help you get off this counterproductive cycle quickly. Train Your Brain, with its twenty easy-to-implement “Mindware Experiments,” gives you all the necessary tools needed to get off … and stay off … the Cycle of Perpetual Sameness, so you can transform your life and grow your business in record time!

Mindfully Change

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Publisher :
ISBN 13 : 9781450761253
Total Pages : pages
Book Rating : 4.7/5 (612 download)

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Book Synopsis Mindfully Change by : Jonathan Jordan

Download or read book Mindfully Change written by Jonathan Jordan and published by . This book was released on 2011-02-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Rewire Your Brain

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Publisher :
ISBN 13 : 9781658550482
Total Pages : 175 pages
Book Rating : 4.5/5 (54 download)

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Book Synopsis Rewire Your Brain by : David J. Goleman

Download or read book Rewire Your Brain written by David J. Goleman and published by . This book was released on 2020-01-10 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you want to discover how to Develop Healthy Habits, Improve Your Mindset For Success, and Change Emotional Habits to Stop Overthinking and Control Your Anxiety Disorder, then keep reading..." Rewiring your brain implies that the connections or links between neurons in your brain are transforming. Everything we learn is stored in the brain, and the brain can't store information if it doesn't physically change in some (usually routine) way. In this sense, your brain is constantly being rewired. This book will make you more understand the concept of brain rewire, all you need to know about Brain Rewiring; the benefits and advantages brain rewiring provides, and how it generally works. This book enriches you with; the fundamentals of rewiring your brain, Achieving Success with Brain Rewiring and Stopping Overthinking with Brain Rewire. This book provides a solid foundation for those who want to develop healthy habits, control their emotions, and overcome their anxiety disorder thorough Brain Rewiring. The book goes deeply into responding to every inquiry you may have about Brain rewiring, from various perspectives to make you have a full insight and comprehension of the subject matter. Neuroplasticity is fundamentally "the capacity [of the brain] to change its structure and capacity in light of experience," Neuroplasticity has become a trendy expression in scientific and psychology circles, just as outside of them, promising that you can rewire your brain to improve everything from health and mental prosperity to personal satisfaction. This book talks about the science of neuroplasticity as it shares more light into the revolution of neuroplasticity and how you can outsmart your brain with neuroscience. The content of this book includes: Brain Fitness And Alzheimer Disease Rewire Your Brain, Body, And Soul With Subliminal Messages The Universe Inside Your Brain Rewire Your Brain To Overcome Break Up Stress Rewire Your Brain To Change Emotional Habits Train Your Brain To Quit Overthinking The Ten Fundamentals Of Rewiring Your Brain Optimize Your Brain - Practice Mindfulness Feed Your Brain - Keep Your Mind Your Brain On Yoga - Proven Positive Impacts How To Get Rich Rewiring Your Brain Rewire Your Brain To Overcome Insomnia Three Ways To Rewire Your Brain In One Day How To Quickly Rewire Your Brain To Achieve Maximum Prosperity The Science Of Neuroplasticity The Neuroplasticity Revolution Rewire Your Brain To Overcome Break Up Stress At the end of this book, you will know how to use your brain more effectively and win in all ramifications through brain rewiring. Click Buy Now in 1-Click or Buy NOW at the top of this page to start reading!

Evolve Your Brain

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Publisher : Simon and Schuster
ISBN 13 : 0757397794
Total Pages : 805 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Evolve Your Brain by : Joe Dispenza

Download or read book Evolve Your Brain written by Joe Dispenza and published by Simon and Schuster. This book was released on 2010-01-01 with total page 805 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do we keep getting the same jobs, taking on the same relationships, and finding ourselves in the same emotional traps? Dr. Joe Dispenza not only teaches why people tend to repeat the same negative behaviors, he shows how readers can release themselves from these patterns of disappointment. With the dynamic combination of science and accessible how-to, Dispenza teaches how to use the most important tool in ones body and life—the brain. Featured in the underground smash hit of 2004, "What the Bleep Do We Know!?," Dispenza touched upon the brain's ability to become addicted to negative emotions. Now, in his empowering book Evolve Your Brain he explains how new thinking and new beliefs can literally rewire one's brain to change behavior, emotional reactions, and habit forming patterns. Most people are unaware of how addicted they are to their emotions, and how the brain perpetuates those addictions automatically. In short, we become slaves to our emotional addictions without even realizing it. By observing our patterns of thought, and learning how to 're-wire the brain' with new thought patterns, we can break the cycles that keep us trapped and open ourselves to new possibilities for growth, happiness and emotional satisfaction. Key Features A radical approach to changing addictive patterns and bad habits. Based on more than twenty years of research. Bridges the gap between science, spirituality and self-help—a formula that has proven success. Easy to understand and written for the average reader.

Rewire Your Brain

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Author :
Publisher : Charlie Creative Lab
ISBN 13 : 9781801152112
Total Pages : 150 pages
Book Rating : 4.1/5 (521 download)

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Book Synopsis Rewire Your Brain by : David J Goleman

Download or read book Rewire Your Brain written by David J Goleman and published by Charlie Creative Lab. This book was released on 2020-10-24 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you are Interested in Developing Healthy Habits, Controlling your Emotional Habits to Stop Overthinking, Reducing Stress and Controlling Your Anxiety, and Mood Disorder; Overcoming Negativity Better Managing Your Feelings, and much more, then keep reading..." Rewiring your brain implies that the connections or links between neurons in your brain are transforming. Everything we learn is stored in the brain, and the brain can't store information if it doesn't physically change in some (usually routine) way. In this sense, your brain is constantly being rewired. This book will make you understand more, the concept of brain rewire; the benefits and advantages brain rewiring provides, and how it generally works. This book enriches you with: the fundamentals of rewiring your brain, achieving success with brain rewiring, and stopping overthinking with brain rewire. This book provides a solid foundation for those who want to develop healthy habits, control their emotions, overcome their anxiety, and mood disorder thorough brain rewiring. Occasional anxiety is an expected part of life. You might feel anxious when faced with a problem at work, before taking a test, or before making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. The symptoms can interfere with daily activities such as job performance, school work, and relationships. There are several types of anxiety disorders, including generalized anxiety disorder, panic disorder, and various phobia-related disorders. The book goes deeply into responding to every inquiry you may have about brain rewiring, from various perspectives to make you have full insight and comprehension of the subject matter. Neuroplasticity is fundamentally "the capacity (of the brain) to change its structure and capacity in light of experience." Neuroplasticity has become a trendy expression in scientific and psychology circles, just as outside of them, promising that you can rewire your brain to improve everything from health and mental prosperity to personal satisfaction. This book talks about the science of neuroplasticity as it shares more light into the revolution of neuroplasticity and how you can outsmart your brain with neuroscience. The content of this book includes: Brain Fitness And Alzheimer Disease Rewire Your Brain, Body, And Soul With Subliminal Messages The Universe Inside Your Brain Rewire Your Brain To Overcome Break Up Stress Rewire Your Brain To Change Emotional Habits Train Your Brain To Quit Overthinking The Ten Fundamentals Of Rewiring Your Brain Optimize Your Brain - Practice Mindfulness Feed Your Brain - Keep Your Mind Your Brain On Yoga - Proven Positive Impacts How To Get Rich Rewiring Your Brain Rewire Your Brain To Overcome Insomnia Three Ways To Rewire Your Brain In One Day How To Quickly Rewire Your Brain To Achieve Maximum Prosperity The Science Of Neuroplasticity The Neuroplasticity Revolution How to Use Neuroscience to Stop Overthinking, Anxiety, and Worry Anxiety and Mood Disorder Anger Management At the end of this book, you will know how to use your brain more effectively and win in all ramifications through brain rewiring.

Train Your Mind To Be Successful

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Author :
Publisher :
ISBN 13 :
Total Pages : 142 pages
Book Rating : 4.6/5 (527 download)

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Book Synopsis Train Your Mind To Be Successful by : Sayra Montes

Download or read book Train Your Mind To Be Successful written by Sayra Montes and published by . This book was released on 2020-06-10 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that achieving success requires 20% skills and 80% psychology? Your mind plays a crucial role in helping you achieve your goals. Sure, it's easy to achieve small, daily, short-term goals, but the real challenge lies in pursuing and achieving major, long-term goals. More often than not, people don't have the mind tools and internal discipline to focus and truly excel on their long-term goals. This is because, studies show, humans think up to 80,000 thoughts a day - these thoughts can either make you and push you to achieve your goals, or break you and tear you down in the worst possible way. Luckily for you, Sayra S. Montes' book, "Train Your Mind to Be Successful", has everything you need to learn how to adapt science-based mind training techniques and success habits. Every word in this book is tantamount to a key that will unlock the mind power you need to achieve success in life. Over the course of this life-changing guide, you will: Quickly learn helpful daily habits that will MAXIMIZE the early hours of your day, so you can become more productive without feeling beat up, stressed, and overwhelmed Swiftly adapt a positive mental attitude, so you can EFFECTIVELY filter unhelpful, negative energy out of your headspace and focus on more important things Start dreaming BIG by seeking a greater purpose in life, and setting high values and standards for your future self with the expectation of surpassing them And so much more! Most guides often throw around impressive buzzwords without truly getting to their heart. This guide is different. Here, you will find a breakdown of how your mind works and the tools you need to overcome low self-belief and why they work. When you get this book, you will also find that it serves to motivate and inspire you to reach your short- and long-term goals, using a cheerleading tone - much like a supportive friend or family member. Brace yourself for a better, more successful, and fulfilled future! Scroll up, Click on "Buy Now with 1-Click", and Start Gearing Your Brain Towards Success Today!

Rewire Your Brain

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Author :
Publisher : Independently Published
ISBN 13 : 9781712166437
Total Pages : 132 pages
Book Rating : 4.1/5 (664 download)

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Book Synopsis Rewire Your Brain by : Sarah Jessica Ross

Download or read book Rewire Your Brain written by Sarah Jessica Ross and published by Independently Published. This book was released on 2019-11-26 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you willing to change your habits, rewire your brain and dedicate yourself to a better and greater life? Would you like to have a tool that will help you to change your mindset, reduce negative thoughts, anxiety, and stress? Or maybe you already have the motivation, but just don't know how to put everything together for a good start? Either the case may be, I am more than happy to help you, so keep reading... I am super excited to represent my most recent book: "REWIRE YOU BRAIN" - a book that will completely change your mind, will make you discover positive habits, and make you a better person overall. More than 85% of people in the world suffer from unhappiness and every day stress. So there is a great chance that you are in that 85% range as well. What are the main reasons for that? Is it society? Is it a lack of money? Is it an unsuccessful relationship? Is it the job? Actually, the main cause of it are all these reasons. People work their 9 to 5 jobs, don't have enough money to enjoy, their relationship is struggling, they perform habits of poor people, and eventually they are unhappy. My mission while creating this book was to show people how they can rewire their brain, change their mindset, develop the habits that will help them to achieve whatever they have passion for in their life. Now let's take a look at only a few things you will get out of this book: How to Rewire your brain for positive thinking 5 best ways to change your mindset The perfect guide to master your emotions Proven methods to boost your emotional focus How to boost your memory and brainpower A step-by-step guide to decluttering your mind 1 GOLDEN RULE your need to know about Rewiring your brain 21-day route to change your mind Many many more... Now let's answer a few of the most common questions you may have: FAQ How do I know if the methods in this book are going to work for me? All the information collected and explained in this book is well-researched and practiced with a lot of succesfull people. Also every single fact mentioned in this book has scientific proof to it. Is this book more about personal or financial success? Very good question. This book is equal for both subjects. Science shows that personal and financial success are no different and similar methods apply to both. How long is it going to take to notice first changes? If you do exactly how it is written in the book, you will notice first changes as soon as in the first couple of days. For complete brain rewirement, there is 21-day strict plan. Here you have. Now it is your turn to take action and REWIRE YOUR BRAIN FOR SUCCESS! ★★★Don't wait, scroll up, click on "Buy Now" and start learning! ★★★

Circuit Train Your Brain

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Author :
Publisher : Balboa Press
ISBN 13 : 1982223650
Total Pages : 112 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis Circuit Train Your Brain by : Molly M. Cantrell-Kraig

Download or read book Circuit Train Your Brain written by Molly M. Cantrell-Kraig and published by Balboa Press. This book was released on 2019-03-28 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resilience is the hallmark of achievers in any industry, field, or discipline. Bouncing back from failure, heartbreak, or life’s curveballs can be difficult for some; but it is a trait that can be developed with time and practice. These bite-size daily exercises are designed to train your resilience muscles so that you can change your outlook and change your life for good.

How To Increase Mind Power

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Author :
Publisher :
ISBN 13 :
Total Pages : 24 pages
Book Rating : 4.7/5 (325 download)

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Book Synopsis How To Increase Mind Power by : Ernesto Berkman

Download or read book How To Increase Mind Power written by Ernesto Berkman and published by . This book was released on 2021-04-03 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where you see people succeeding in ways you want to emulate in your own life, know that it's not by accident or luck that they got there. The truth is they learned how to think in ways that brought them that success. Whether you're looking to experience better results and/or quality of life in your career, business, or any other area of your life, you can. You simply need to examine where you feel your mindset might lack clarity, structure, and direction. The author, an unusual 45-year pioneer brain/mind researcher and doctor of psychology provide amazing insights and exercises to help YOU INSTANTLY turn on the same parts of YOUR brain. This short book actually shows you how to think as successful people think. Your brain is your ultimate success tool. Change your brain, and you change your entire destiny! From reading this insight-packed book you'll discover: EXACTLY what's happening inside your brain when you WANT something, and how to blast through the resistance that keeps you from getting it WHAT happens in your brain when you think about the future, and how to develop the brain-based motivation that guarantees you'll get what you want. POWERFUL tools and methods to get what you want FASTER and EASIER. EXACTLY what happens in your brain when you think about the past, and how to override the negative influence of past failures and negative mindsets. And MUCH more.

Change Your Mind

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Publisher :
ISBN 13 :
Total Pages : 186 pages
Book Rating : 4.6/5 (429 download)

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Book Synopsis Change Your Mind by : Dan McKay

Download or read book Change Your Mind written by Dan McKay and published by . This book was released on 2020-05-03 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Description Do you want to change your mind for the better? Would you like to have a better version of yourself by having self-esteem and self-confidence? If yes, you can find answers to your question by reading this book. The word "mindset" starts with "mind". Mindset is a way of thinking and perceiving something in a particular way that happens only through the mind. Then let's first briefly understand about the human physical brain, and the invisible mind, before we talk about mindset in greater detail. Your brain is a tangible physical organ in the body. With the brain, you coordinate your moves, various physiological processes and day-to-day activities, and transmit impulses. The human brain is a complex bundle of neural pathways, with countless neurons connecting/charging each other at all times. Neuroscience has already found that the human brain has more than a hundred billion neurons. And each neuron can have approximately ten thousand connections with other neurons known as synapses, which makes the human brain a vastly complex network. If we imagine all the stars in the Milky Way galaxy, there are more connections in our brains than all those stars combined. And what is even more amazing is that no two brains are exactly alike. If you physically observe the person next to you and note all the physical differences - the shape of your noses, the color of your eyes, your heights, etc. - there are way more differences between the two brains than all of these superficial physical differences. So, our brains make us uniquely us. This book covers: Self-limiting mindset and how to increase willpower Clarify your vision and the importance of willpower in life How to develop mental toughness Set smart goals Simple daily practices to overcome procrastination Habits of people with mental toughness Decide to change your behaviors Set realistic goals for personal growth How to choose the best course of action Simple exercise that will strengthen your willpower Strategize overcoming future obstacles How to get out of your comfort zone Proven methods for gaining self-discipline How to develop state of mental strength Understanding self-regulation Fall in love with the process Mindset is a particular way of thinking about the circumstances, events or people based on your own unique position or perspective. Now, the ability to simplify our world through our mindset is a natural part of being human. Therefore, while mind is nothing but a combination of thoughts and perceptions in general, mindset is a particular attitude toward actions and beliefs. All of the advanced learning techniques we have learned so far in this book have something in common: they will not work for you without an element of self-motivation. If you think about the most successful businessmen, scientists, academics and experts in the world, you'll quickly notice that they all invest time and effort into thriving within their field. So what are you waiting for? Buy this book now!

Rewire Your Brain

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Author :
Publisher : Independently Published
ISBN 13 : 9781710663167
Total Pages : 172 pages
Book Rating : 4.6/5 (631 download)

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Book Synopsis Rewire Your Brain by : David McKay

Download or read book Rewire Your Brain written by David McKay and published by Independently Published. This book was released on 2019-11-22 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Tired Of Always Feeling Anxious And Having Negative Thoughts, And Want To Do Something About The Situation? For a very long time, it was thought that the human brain is hardwired to function in a particular way and that you could not change that. However, recent research indicates otherwise. Thanks to something known as neuroplasticity, we can actually change our brain and possibly change very many facets of our life from inside-out. This is great news because that means we can change our brains to re-invent ourselves into what we would love to be. So how do you change your brain? How is it even possible? How can you reset your brain and re-invent yourself into what you want? How long does it take to rewire your brain? Is this stuff even scientific or is it pseudoscience nonsense? If you have these and other related questions, keep reading... This book will show you how exactly you can rewire your brain to start thinking differently and unleash your brain's full potential. It goes deep and wide on the subject, leaving no stone unturned to help you bring out a completely "new and advanced you" that will unleash new capabilities that you never thought existed. Here is a preview of what you will learn: An in-depth analysis of the human brain and how it functions How you can rewire specific parts of your brain to start embracing positivity and positive thinking How to calm down certain parts of the brain that have been hyper-activated, which has led to stress and to remain calm How to improve your memory and boost you mood How to change your emotions and develop better habits to improve your wellbeing Affirmations you can say each day to change your mind and empower yourself Simple Steps you can take to deal with anxiety and worry Steps you can take to calm your mind Steps you can take to change your mindset and manifest your desires And so much more This book takes a simple and easy to understand approach to explain how the brain works, neuroplasticity and how you can change your brain into what you want it to enable you achieve so you can be sure to find strategies that you can start applying in your life right away! Are you ready to learn how to rewire your brain and reinvent yourself? Scroll up to the top of this page and click Buy Now With 1-Click or Buy Now!

Train Your Brain

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Author :
Publisher : Penguin Books
ISBN 13 : 9780141034881
Total Pages : 187 pages
Book Rating : 4.0/5 (348 download)

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Book Synopsis Train Your Brain by : Ryuta Kawashima

Download or read book Train Your Brain written by Ryuta Kawashima and published by Penguin Books. This book was released on 2008 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr Kawashima's brain training will change your life... Like the body, the brain needs exercise. And Dr Ryuta Kawashima, world-renowned professor of neuroscience at Tohoku University and the expert behind the bestselling computer game Dr Kawashima's Brain Training, has dedicated his life to researching exactly how we can make our brains work better. Here are the results - in a highly rewarding programme of carefully chosen, yet deceptively simple activities. Each day you fill in a worksheet of exercises and with weekly self-tests and a personal logbook you can track your progress. Taking just a few minutes a day over two months, you really can boost your brain power and creativity. Join the Dr Kawashima revolution today.

Mind Hacking

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Publisher :
ISBN 13 : 9781709136337
Total Pages : 84 pages
Book Rating : 4.1/5 (363 download)

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Book Synopsis Mind Hacking by : Noah Grayton

Download or read book Mind Hacking written by Noah Grayton and published by . This book was released on 2019-11-17 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Mind Hacking For Anyone"How To Train Your Mind To Do The Things That Will Achieve Your Goals Using "Little-Known" Natural Techniques Anyone Can Do Starting NowDo you ever feel like you are hitting a wall over and over, no matter what actions you try to achieve your goals or make lasing change?Are you ready to resign to your circumstances?First, realize that it may just be your THOUGHTS, and if you can change them and hold a new thought pattern for just a FEW DAYS, then miracles will start happening.Mastery of mind hacking is necessary in order to get what you want out of life. You can improve even if you already know what it is and have relative control over your habits. Once you begin intentionally working on your discipline with purpose, you will find that you are able to get more goals accomplished each day without putting in any extra effort. Understanding where changes need to be made in your lifestyle is a great starting point.Just one technique in this book may change your entire life!Scroll to the top and click the Buy Now button to get started instantly!BONUS: Order the paperback version and get the Kindle version for free today.