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Anger Kills
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Book Synopsis Anger Kills by : Dr. Redford Williams
Download or read book Anger Kills written by Dr. Redford Williams and published by Crown. This book was released on 2012-11-14 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anger kills. We’re speaking here not about the anger that drives people to shoot, stab, or otherwise wreak havoc on their fellow humans. We mean instead the everyday sort of anger, annoyance, and irritation that courses through the minds and bodies of many perfectly normal people. • If your immediate impulse when faced with everyday delays or frustrations—elevators that don’t immediately arrive at your floor, slow-moving supermarket lines, dawdling drivers, rude teenagers, broken vending machines—is to blame somebody; • If this blaming quickly sparks your ire toward the offender; • If your ire often manifests itself in aggressive action; then, for you, getting angry is like taking a small dose of some slow-acting poison—arsenic, for example—every day of your life. And the result is often the same: Not tomorrow, perhaps, or even the day after, but sooner than most of us would wish, your hostility is more likely to harm your health than will be the case for your friend whose personality is not tinged by the tendencies to cynicism, anger, and aggression just described. In Anger Kills, learn how to recognize the symptoms of chronic anger in yourself, avoid feelings of hostility, and deal with hostility from others.
Download or read book Killing Rage written by bell hooks and published by Macmillan. This book was released on 1996-10-15 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of our country’s premier cultural and social critics, bell hooks has always maintained that eradicating racism and eradicating sexism must go hand in hand. But whereas many women have been recognized for their writing on gender politics, the female voice has been all but locked out of the public discourse on race. Killing Rage speaks to this imbalance. These twenty-three essays are written from a black and feminist perspective, and they tackle the bitter difficulties of racism by envisioning a world without it. They address a spectrum of topics having to do with race and racism in the United States: psychological trauma among African Americans; friendship between black women and white women; anti-Semitism and racism; and internalized racism in movies and the media. And in the title essay, hooks writes about the “killing rage”—the fierce anger of black people stung by repeated instances of everyday racism—finding in that rage a healing source of love and strength and a catalyst for positive change. bell hooks is Distinguished Professor of English at City College of New York. She is the author of the memoir Bone Black as well as eleven other books. She lives in New York City.
Download or read book Anger written by William Gray DeFoore and published by Simon and Schuster. This book was released on 2010-01-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: William DeFoore provides practical solutions to one of society's most pressing concerns-anger and rage. His practical ten-step approach offers a way to reach a new level of psychological and physical health by learning to deal with anger in healthy ways. Through gripping stories, research and narrative, DeFoore explores the many faces of anger, including passive anger, anger during the grief process, anger among males, and anger that can actually help us connect with our spirituality and life purpose. This edition has added new chapters that cover anger in women, anger in children, in school, in the workplace, and domestic violence.
Download or read book Out of Sheer Rage written by Geoff Dyer and published by North Point Press. This book was released on 2014-06-24 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: FINALIST FOR THE NATIONAL BOOK CRITICS CIRCLE AWARD "In the spirit of Julian Barnes's Flaubert's Parrot and Alain de Botton's How Proust Can Change Your Life, Mr. Dyer's Out of Sheer Rage keeps circling its subject in widening loops and then darting at it when you least expect it . . . a wild book."--Christopher Lehmann-Haupt, The New York Times Geoff Dyer was a talented young writer, full of energy and reverence for the craft, and determined to write a study of D. H. Lawrence. But he was also thinking about a novel, and about leaving Paris, and maybe moving in with his girlfriend in Rome, or perhaps traveling around for a while. Out of Sheer Rage is Dyer's account of his struggle to write the Lawrence book--a portrait of a man tormented, exhilarated, and exhausted. Dyer travels all over the world, grappling not only with his fascinating subject but with all the glorious distractions and needling anxieties that define the life of a writer.
Book Synopsis The Angry Book by : Theodore I. Rubin
Download or read book The Angry Book written by Theodore I. Rubin and published by Simon and Schuster. This book was released on 1998-04-28 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't get even -- get mad, and get over it! When your love life is boring, maybe you don't fight enough? When sex leaves a person cold, is frozen anger the problem? If you work too much, eat too much, drink too much, is it because you are afraid to get mad? Did you ever think of your anger as something constructive? When you lose your temper honestly, it can be good for you. In this perennially bestselling book, eminent psychiatrist and bestselling author Dr. Theodore Isaac Rubin shows how one of the most powerful human emotions can change your life. Suppressed or twisted anger can lead to anxiety, depression, insomnia, psychosomatic illness, alcoholism, frigidity, impotence, and downright misery. But understanding and releasing anger can lead to greater health, happiness, and emotional wholeness. Let Dr. Rubin show you how to be what you are: a human being.
Book Synopsis Pioneers in Education by : Paulo Freire
Download or read book Pioneers in Education written by Paulo Freire and published by Nova Publishers. This book was released on 2008 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this book is to provide an overview of the contributions of one of the world's foremost educators. It will also provide an understanding of the importance of Freire's work and how his books, works and contributions have influenced the students and educational leaders of today. There is an urgent need for a book of this type that contains current reflections and reviews the work of one of the greatest educational philosophers of all time.
Book Synopsis Overcoming Passive-Aggression by : Tim Murphy
Download or read book Overcoming Passive-Aggression written by Tim Murphy and published by Da Capo Lifelong Books. This book was released on 2005-10-20 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: And Oberlin offer a clear definition of passive-aggression and show readers not only how to end the behavior, but also how to avoid falling victim to other people's hidden anger.
Book Synopsis Kill Fear Before Fear Kills You by : J.P. Vaswani
Download or read book Kill Fear Before Fear Kills You written by J.P. Vaswani and published by Gita Publishing House. This book was released on 2020-03-16 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't let fear corrode your life! Says Dada J.P. Vaswani. With his intuitive capacity for understanding human predicaments, Dada analyses the negative complex of fear to show us its root causes, its hidden sources and its debilitating effects on the human personality. He gives us several practical suggestions of how to be free from fear. Understanding fear, Dada suggests is the first step to conquering it. Written in an engaging style and interspersed with anecdotes, this book will help you to navigate successfully your life to freedom from fear.
Book Synopsis Transforming Nurses' Stress and Anger by : Sandra P. Thomas
Download or read book Transforming Nurses' Stress and Anger written by Sandra P. Thomas and published by Springer Publishing Company. This book was released on 2014-05-14 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of an AJN Book of the Year Award!. This timely second edition is needed now more than ever. Overworked nurses in understaffed health institutions are experiencing considerable stress -- and anger -- which can take its toll in fatigue, physical health problems, depression, and substance abuse. This wise and eloquent book, written by the leading nurse expert on anger research, uses the stories of dozens of ordinary nurses and nurse leaders to describe the consequences of mismanaged anger. Specific strategies for channeling anger into personal and professional empowerment are described, along with ways to interact in a positive and assertive manner with patients, other nurses, doctors, and administrators to improve working conditions. Nurses at every level and in any setting will find this an inspiring and refreshing book.;chapter
Book Synopsis 9 ways to manage your anger by : Swati J. Bhatt
Download or read book 9 ways to manage your anger written by Swati J. Bhatt and published by eBooks2go, Inc.. This book was released on 2014-01-10 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anyone can become angry, that is easy: but to be angry with the right person, to the right degree, at the right time, for the right purpose, in the right way - that is not easy. - Aristotle.... The seed of this book was planted very early in our minds. Anger is an universal emotion, but its management remains a mystery. However, when it comes to managing anger, practicing our choice becomes very difficult. We are too overwhelmed by the emotion to even state a choice. Anger has become a default response to a multiple stimulus. Moreover, only the synchronization of our mind, body and soul can help us to manage anger effectively. Dr. Jeetendra Adhia is a live example of how anger can affect us. If I would say so, anger ruined not only his childhood but his adulthood also. Only later in his life, he realized that by acting on the spur of a moment, he not only lost materialistically but emotionally as well. The decision to transform into a peaceful human being was not at all easy for him. It was a life-transforming journey to reclaim one’s own identity. He proved to lead by example. If he could let go of his anger, so could others. Thus, this book is an attempt to create many such peaceful minds and hearts. It is an extract of our research and experience put together. Anger cannot be controlled or avoided. The only way to deal with it is to manage it well. Each one of us\ be it a kid, an adult, an aged person, a girl or a boy gets angry. No one is spared from this. Anger can be managed at three steps: 1. Before the onset of anger. 2. During the onset of anger. 3. After the onset of anger. The 9 ways we have suggested here will help you to manage anger in a simple and practical way. Pick up any way best suitable for you and follow it religiously until you master the skill. Remember, what you hold in your hand is not just a set of techniques; it is a way of life. Turn a new Leaf .....
Book Synopsis Anger Management For Dummies by : W. Doyle Gentry
Download or read book Anger Management For Dummies written by W. Doyle Gentry and published by John Wiley & Sons. This book was released on 2011-03-01 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: If your anger, or that of a loved one, is out of control and threatening your life and livelihood, you need the calm, clear, and understanding help you’ll find in Anger Management For Dummies. This concise and practical guidebook shares specific anger management methods, skills, and exercises that will help you identify the sources of your anger and release yourself from their grip. You’ll find out how to: Defuse your anger before it strikes Express your feelings calmly Respond rather than react Prevent anger incidents in the future Release healthy anger in a healthy way Confess your anger in a journal Use anger constructively Get beyond old anger through forgiveness Complete with coverage of road rage, air rage, office rage, and dealing with angry children, Anger Management for Dummies gives you the tools you need to overcome your anger and live a happier, more productive life.
Book Synopsis Waking Up to What You Do by : Diane Eshin Rizzetto
Download or read book Waking Up to What You Do written by Diane Eshin Rizzetto and published by Shambhala Publications. This book was released on 2006-06-13 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is rising up to meet us at every moment. The question is: Are we there to meet it or not? Diane Rizzetto presents a simple but supremely effective practice for meeting every moment of our lives with mindfulness, using the Zen precepts as tools to develop a keen awareness of the motivations behind every aspect of our behavior—to "wake up to what we do"—from moment to moment. As we train in mindfulness of our actions, every situation of our lives becomes our teacher, offering priceless insight into what it really means to be happy. It's a simple practice with transformative potential, enabling us to break through our habitual reactions and to see clearly how our own happiness and well-being are intimately, inevitably connected to the happiness and well-being of everyone around us.
Download or read book Anger is a Choice written by Tim Lahaye and published by Zondervan. This book was released on 2002 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-selling authors Tim LaHaye and Bob Phillips tell you what you need to know to control the emotion of anger, enabling you to heal damaged relationships and help others deal with their anger as well.
Download or read book Healthy Anger written by Bernard Golden and published by Oxford University Press, USA. This book was released on 2006 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Golden draws upon more than 20 years of experience as a psychologist and teacher to offer specific, practical strategies for helping children and teens manage their anger constructively. He stresses that anger, when properly understood, tells more about wants and needs than about the person or situation that has caused the anger. 22 illustrations.
Download or read book The Kural written by and published by Beacon Press. This book was released on 2022-01-11 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new translation of the classical Tamil masterpiece on ethics, power, and friendship, bringing Tiruvalluvar’s poetry and philosophy to a new generation seeking practical wisdom and spiritual sustenance Drawing on the poetic tradition of W. S. Merwin, Wendell Berry, and William Carlos Williams, and nurtured by 2 decades of study under Tamil scholar Dr. K. V. Ramakoti, this new translation of the Kural by Thomas Hitoshi Pruiksma brings English readers closer than ever to the brilliant inner and outer music of Tiruvalluvar’s work and ideas. Tiruvalluvar’s Tirukkural is a masterwork of poetry and practical philosophy. On par with other world classics such as the Tao Te Ching, the Kural is a compendium of 1,330 short philosophical verses, or kurals, that together cover a wide range of personal and cosmic experience, such as— POLITICS: Harsh rule that brings idiots together—nothing Burdens the earth more HOSPITALITY: The life that cherishes strangers each day Never falls upon ruin FRIENDSHIP: Friendship is not a face smiling—friendship Is a heart that smiles GREED: Those who won’t give and enjoy—even with billions They have nothing Accompanying the translation is a foreword by the founder of the Institute for Sacred Activism, Andrew Harvey; an introduction by the translator and scholar Archana Venkatesan; and a “Commentary of Notes,” in which Pruiksma elucidates key words and shares insights from important Tamil commentaries. Rich with indelible wordplay, learning, and heart, Pruiksma’s translation transforms the barrier of language into a bridge, bringing the fullness of Tiruvalluvar’s poetic intensity to a new generation.
Book Synopsis A Letter to a Friend - Reflections on Peace and Anger by : Robert L Withers
Download or read book A Letter to a Friend - Reflections on Peace and Anger written by Robert L Withers and published by Lulu.com. This book was released on 2016-10-09 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether it is road rage, rage from politicians, rage and intimidation within the corporate world, anger within families, anger in schools, vitriol and anger between retail clerk and customer, and sadly anger within churches - we are a society engulfed in anger. Peace has been taken from the earth and our hearts have grown callous. We are poisoned by anger and we are only too glad to share the poison. But there is hope, for there is another Way; it is the way of Jesus, it is the way of His peace. This is not just counter cultural, this is God-cultural - it is the culture of God. A LETTER TO A FRIEND - REFLECTIONS ON PEACE AND ANGER guides the reader away from the way of anger and into the Way of Peace, equipping the reader with thinking and strategies to combat the anger within us and the anger without us - so that instead of contributing to the culture of anger, we can learn to be agents of peace.
Book Synopsis Public and Private in Ancient Mediterranean Law and Religion by : Clifford Ando
Download or read book Public and Private in Ancient Mediterranean Law and Religion written by Clifford Ando and published by Walter de Gruyter GmbH & Co KG. This book was released on 2015-03-10 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: The public/private distinction is fundamental to modern theories of the family, religion and religious freedom, and state power, yet it has had different salience, and been understood differently, from place to place and time to time. The volume brings together essays from an international array of experts in law and religion, in order to examine the public/private distinction in comparative perspective. The essays focus on the cultures and religions of the ancient Mediterranean, in the formative periods of Greece and Rome and the religions of Judaism, Christianity and Islam. Particular attention is given to the private exercise of religion, the relation between public norms and private life, and the division between public and private space and the place of religion therein.
