Anh's Anger

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Author :
Publisher : Parallax Press
ISBN 13 : 1888375949
Total Pages : 20 pages
Book Rating : 4.8/5 (883 download)

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Book Synopsis Anh's Anger by : Gail Silver

Download or read book Anh's Anger written by Gail Silver and published by Parallax Press. This book was released on 2009-07-10 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: This wonderful and engaging 1st book in a trilogy that includes Steps and Stones and Peace, and Bugs and Understanding, gives children and caregivers a concrete practice for dealing with anger and other difficult emotions. In Anh’s Anger, five-year-old Anh becomes enraged when his grandfather asks him to stop playing and come to the dinner table. The grandfather helps Anh fully experience all stages of anger by suggesting that he go to his room and, "sit with his anger." The story unfolds when Anh discovers what it means to sit with his anger. He comes to know his anger in the first person as his anger comes to life in full color and personality. Anh and his anger work through feelings together with humor and honesty to find a way to constructively release their thoughts and emotions and to reach resolve with Anh’s grandfather. The story is beautifully illustrated with handmade collages by New York artist and childrens book illustrator Christiane Kromer. Each collage is a mix of paper, acrylic, and cardboard, and found materials. The materials reflect the connection between the characters and their environment and are indicative of the wide range of emotions that come together in the story. Anh’s Anger teaches children that it is okay to feel angry, and shows the technique, often used by child therapists, of externalizing the emotion. Through taking time to "sit’ with his anger, a young child is able to see his anger and talk to it and together they move through the journey of experiencing the different stages of anger until the feeling subsides and finally resolve. Anh’s Anger differs significantly from other books on anger resolution techniques in showing that the child is able to talk about what transpired and accept responsibility for hurtful things that he may have said or done. The author’s intention is to help parents understand that there is an alternative to "time out’s" as a means of helping children to express themselves when feeling angry, while providing children with a mechanism for internal dialogue during a "time out" or when "sitting" with their anger. Through reading the story, children will learn to acknowledge anger when it arises, understand the cause of their anger, and ultimately feel safe expressing themselves and accepting accountability for their actions when appropriate. By learning these skills, children, will grow comfortable with them and carry them into adulthood with ease and confidence.

Anger

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Author :
Publisher : Moody Publishers
ISBN 13 : 0802493181
Total Pages : 224 pages
Book Rating : 4.8/5 (24 download)

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Book Synopsis Anger by : Gary Chapman

Download or read book Anger written by Gary Chapman and published by Moody Publishers. This book was released on 2015-05-18 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help for anger management — from NYT bestselling author Gary Chapman Anger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you. You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better. In Anger: Taming a Powerful Emotion, counselor Gary Chapman shares surprising insights about anger, its effect on relationships, and how to overcome it. His advice and real-life examples will help you: Understand yourself better Overcome shame, denial, and bitterness Discern good anger from bad anger Manage anger and conflict constructively Make positive life changes Let go of your grudges and resentment Help others (like your children) deal with anger and more Whether your anger is quiet or explosive, if it’s clouding your judgment and hurting your relationships, it needs to go. Learn to handle anger in healthy ways, starting today. Gary Chapman is wise and empathetic, and he'll help you turn over a new leaf.

Anger Management

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Author :
Publisher : Alakai Publishing LLC
ISBN 13 :
Total Pages : 63 pages
Book Rating : 4./5 ( download)

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Book Synopsis Anger Management by : Ryan James

Download or read book Anger Management written by Ryan James and published by Alakai Publishing LLC. This book was released on 2020-02-06 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anger Mangement Book Series #1 Anger can ruin many different things in life, from your health to your career, to relationships and friendships. It's time to get this problem under control. In Anger Management: 7 Steps to Freedom from Anger, Stress, and Anxiety, you will learn: Why is Anger a Problem for Society: Anger is a natural, healthy emotion, but what are the costs of it running without control? Our society is becoming increasingly angry, and it's harming not just ourselves, but others.Where Anger Came from: What are the origins of anger? Surely, this prevalent emotion has to have a source. Chapter one will explain this to help you understand where your emotion springs from and how best to handle it.Different Types of Anger: Not all anger is created equal. There's anger at a situation, anger at another person, and anger at ourselves. Understanding these distinctions can help you find healthy ways to deal with the emotion.Handling the Emotion: What are some healthy alternatives to burying your anger or exploding? Throughout this guide, you will be given useful tools for handling the emotion in a balanced, assertive way. By the end of this book, you should have the necessary mental tools for becoming assertive, rather than aggressive, and calm when necessary. If you're tired of being controlled by this unpredictable emotion, take matters into your own hands and read this useful guide.

I Am Stronger Than Anger

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Author :
Publisher :
ISBN 13 : 9781957457147
Total Pages : 0 pages
Book Rating : 4.4/5 (571 download)

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Book Synopsis I Am Stronger Than Anger by : Elizabeth Cole

Download or read book I Am Stronger Than Anger written by Elizabeth Cole and published by . This book was released on 2022-08-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Uprooting Anger

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Publisher :
ISBN 13 : 9781596380059
Total Pages : 0 pages
Book Rating : 4.3/5 (8 download)

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Book Synopsis Uprooting Anger by : Robert D. Jones

Download or read book Uprooting Anger written by Robert D. Jones and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers biblical counsel to the average reader who recognizes that anger is a too prevalent problem in his life; helps him to change and grow.

Anger Management For Dummies

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Publisher : John Wiley & Sons
ISBN 13 : 111805055X
Total Pages : 396 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Anger Management For Dummies by : W. Doyle Gentry

Download or read book Anger Management For Dummies written by W. Doyle Gentry and published by John Wiley & Sons. This book was released on 2011-03-01 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: If your anger, or that of a loved one, is out of control and threatening your life and livelihood, you need the calm, clear, and understanding help you’ll find in Anger Management For Dummies. This concise and practical guidebook shares specific anger management methods, skills, and exercises that will help you identify the sources of your anger and release yourself from their grip. You’ll find out how to: Defuse your anger before it strikes Express your feelings calmly Respond rather than react Prevent anger incidents in the future Release healthy anger in a healthy way Confess your anger in a journal Use anger constructively Get beyond old anger through forgiveness Complete with coverage of road rage, air rage, office rage, and dealing with angry children, Anger Management for Dummies gives you the tools you need to overcome your anger and live a happier, more productive life.

Women's Anger

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Author :
Publisher : Routledge
ISBN 13 : 1317714717
Total Pages : 275 pages
Book Rating : 4.3/5 (177 download)

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Book Synopsis Women's Anger by : Deborah Cox

Download or read book Women's Anger written by Deborah Cox and published by Routledge. This book was released on 2016-03-23 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 2000. Routledge is an imprint of Taylor & Francis, an informa company.

Practitioner's Guide to Empirically Supported Measures of Anger, Aggression, and Violence

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 3319002457
Total Pages : 392 pages
Book Rating : 4.3/5 (19 download)

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Book Synopsis Practitioner's Guide to Empirically Supported Measures of Anger, Aggression, and Violence by : George F Ronan

Download or read book Practitioner's Guide to Empirically Supported Measures of Anger, Aggression, and Violence written by George F Ronan and published by Springer Science & Business Media. This book was released on 2013-07-26 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: ​​This book contains three sections. Part I includes an introductory chapter and an applied chapter on conducting a risk assessment. Part II provides a description of how the measures were organized and quick-view tables that provide easy access to measures with enough information to allow for an estimate of the likelihood that reading additional information about a particular measure would prove fruitful. Measures are organized alphabetically into tables for measures of anger, aggression, or violence. Each of the tables provides the name of the measure, the purpose for which the measure was developed, and the targeted population. The tables also provide information on the method of assessment, the amount of time required to use the measure, and the page number where additional information is available. Part II also contains the review of each measure. Part III provides examples of measures that can be copied for research or clinical purposes. ​

Anger Management

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Author :
Publisher : Impact Publishers
ISBN 13 : 9781886230453
Total Pages : 324 pages
Book Rating : 4.2/5 (34 download)

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Book Synopsis Anger Management by : Howard Kassinove

Download or read book Anger Management written by Howard Kassinove and published by Impact Publishers. This book was released on 2002 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information for mental health practitioners on the basics of anger and anger disorder, and describes an anger management program that can be modified for use in private practice or institutional settings.

Anger Management

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Author :
Publisher : Alakai Publishing LLC
ISBN 13 :
Total Pages : 145 pages
Book Rating : 4./5 ( download)

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Book Synopsis Anger Management by : Ryan James

Download or read book Anger Management written by Ryan James and published by Alakai Publishing LLC. This book was released on 2021-02-03 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anger Management 3 Book Box Set This book includes: · Anger Management: 7 Steps to Freedom from Anger, Stress and Anxiety · Emotional Intelligence: 21 Most Effective Tips and Tricks on Self Awareness, Controlling Your Emotions, and Improving Your EQ · Cognitive Behavioral Therapy: 21 Most Effective Tips and Tricks on Retraining Your Brain, and Overcoming Depression, Anxiety and Phobias Anger can ruin many different things in life, from your health to your career, to relationships and friendships. It’s time to get this problem under control. In this 3-book bundle not only will you discover how to do just that, you will also learn how to gain better control over your emotions by improving your emotional intelligence, as well as cognitive behavioral therapy techniques and the reasons why it’s being considered one of the most effective treatments for certain emotional disorders. In this book you will discover: · Why is Anger a Problem for Society: Anger is a natural, healthy emotion, but what are the costs of it running without control? Our society is becoming increasingly angry, and it’s harming not just ourselves, but others. · Where Anger Came from: What are the origins of anger? Surely, this prevalent emotion has to have a source. Chapter one will explain this to help you understand where your emotion springs from and how best to handle it. · Different Types of Anger: Not all anger is created equal. There’s anger at a situation, anger at another person, and anger at ourselves. Understanding these distinctions can help you find healthy ways to deal with the emotion. · Handling the Emotion: What are some healthy alternatives to burying your anger or exploding? Throughout this guide, you will be given useful tools for handling the emotion in a balanced, assertive way. · What emotional intelligence is · Traits of people with high emotional intelligence · Traits of people with low emotional intelligence · 21 practical tips that will help you increase your emotional intelligence · How to set personal boundaries · How to get to know yourself deeply · How to increase your optimism and resilience · Real stories of people with low and high emotional intelligence · 30 empathy statements · 100 techniques to help you beat stress · The benefits of CBT · How to reprogram your brain to overcome mental sufferings · Understanding how your mind works · Different Cognitive Distortions and how to be aware of it · How to employ CBT tools and Maximize them · Challenging unhelpful, intrusive thoughts · How to break bad habits forever! · Other situational CBT exercises · And much more… By the end of this book, you should have the necessary mental tools for becoming assertive, rather than aggressive, and calm when necessary. If you’re tired of being controlled by this unpredictable emotion, take matters into your own hands and read this useful guide. Click “Buy Now” today!

Controlling Anger

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Author :
Publisher : New Growth Press
ISBN 13 : 1934885428
Total Pages : 18 pages
Book Rating : 4.9/5 (348 download)

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Book Synopsis Controlling Anger by : David Powlison

Download or read book Controlling Anger written by David Powlison and published by New Growth Press. This book was released on 2010-11-30 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: What makes you angry? Sometimes small things make us angry: traffic jams, a waiter’s mistake, or a friend’s inattention. And sometimes big things make us angry: betrayal, injustice, meanness, violence, oppression, selfishness, and lying. How do you deal with your anger? Do you dump it on those around you? Or stuff it deep inside? David ...

Creative Anger

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Publisher : Bloomsbury Publishing USA
ISBN 13 : 0275998754
Total Pages : 255 pages
Book Rating : 4.2/5 (759 download)

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Book Synopsis Creative Anger by : Rhoda Baruch

Download or read book Creative Anger written by Rhoda Baruch and published by Bloomsbury Publishing USA. This book was released on 2007-11-30 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are a nation of plenty, of opportunity, and luxury, but we are also a nation flush with fury. Homicides, assaults, domestic abuse, youth violence, and even road rage are too common, let alone everyday outbursts of temper that harm family members, friends, peers, and co-workers. The market for anti-anger, mood-stabilizing drugs is booming, as is the market for anger management counseling and classes. What is happening? In this book, a team of experts who've been traveling the nation presenting workshops on Rethinking Anger start by telling us this: Anger is normal; nature hardwired into our brains for protection. But here is the paradox. Anger out of control destroys, yet anger understood and controlled is a constructive force, one that can be used for creativity, change, and growth. Authors Baruch, Grotberg, and Stutman show us how to take charge of this powerful emotion, so it can be used in constructive ways, rather than destructive. Using the anger energy constructively can release creative potential and be liberating. We are a nation of plenty, of opportunity, and luxury, but we are also a nation flush with fury. Homicides, assaults, domestic abuse, youth violence, and even road rage are all too common, let alone everyday outbursts of temper that harm family members, friends, peers, and co-workers. The market for anti-anger, mood-stablizing drugs is booming, as is the market for anger management counseling and classes. What is happening? In this book, a team of experts who've been traveling the nation presenting workshops on Rethinking Anger start by telling us this: Anger is normal; nature hardwired into our brains for protection. But here is the paradox. Anger out of control destroys, yet anger understood and controlled is a constructive force, one that can be used for creativity, change, and growth. Authors Baruch, Grotberg, and Stutman show us how to take charge of this powerful emotion, so it can be used in constructive ways, rather than destructive. Using anger energy constructively can release creative potential, and be liberating. Ten years of research and workshops have honed the knowledge and skills of this author team, and here they guide us to taming our anger into a positive force. This book will be useful to all trying to tame their own anger, or that of others close to them. It will also be of interest to teachers, counselors, managers and students of psychology.

Treatments for Anger in Specific Populations

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Author :
Publisher : Oxford University Press
ISBN 13 : 0199914664
Total Pages : 304 pages
Book Rating : 4.1/5 (999 download)

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Book Synopsis Treatments for Anger in Specific Populations by : Ephrem Fernandez

Download or read book Treatments for Anger in Specific Populations written by Ephrem Fernandez and published by Oxford University Press. This book was released on 2013-08-15 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Treatments for Anger in Specific Populations provides information and instruction on empirically supported interventions for anger in various clinical contexts, including substance abuse, PTSD, the intellectually disabled, borderline personality disorder, children and adolescents, and others.

The Everything Guide to Anger Management

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1440572267
Total Pages : 288 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Everything Guide to Anger Management by : Robert Puff

Download or read book The Everything Guide to Anger Management written by Robert Puff and published by Simon and Schuster. This book was released on 2014-04-18 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to help you recognize emotional triggers, Improve self control, accept responsibility for your actions, express yourself in a healthy way, Implement relaxation techniques.

Anger Treatment for People with Developmental Disabilities

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470870060
Total Pages : 272 pages
Book Rating : 4.4/5 (78 download)

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Book Synopsis Anger Treatment for People with Developmental Disabilities by : John L. Taylor

Download or read book Anger Treatment for People with Developmental Disabilities written by John L. Taylor and published by John Wiley & Sons. This book was released on 2005-12-17 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anger and aggression are prevalent problems among people with developmental disabilities and constitute primary reasons for them to be admitted and re-admitted to institutions. They are also a key reason for the prescribing of behaviour control and anti-psychotic medication to this client group. Stimulated by growing research in this area, mental health and criminal justice professionals have begun to see the benefits of anger assessment and cognitive-behavioural anger treatment for people with developmental disabilities. There is no prior text to guide anger treatment provision to this client group. This text presents a manual-guided cognitive-behavioural anger treatment protocol, grounded in a solid theoretical framework and empirical evidence for its efficacy in clinical practice. The assessment and treatment approach is designed to engage and motivate patients with recurrent and deep-rooted anger problems and their manifestation in serious aggressive behaviour. Accompanying the treatment protocol are a number of worksheets, handouts, and exercise sheets for clinicians and clients that can be accessed online.

Evil, Anger, and God

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Author :
Publisher : Milton Crum
ISBN 13 : 9781595942425
Total Pages : 160 pages
Book Rating : 4.9/5 (424 download)

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Book Synopsis Evil, Anger, and God by : Milton Crum

Download or read book Evil, Anger, and God written by Milton Crum and published by Milton Crum. This book was released on 2008-05 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Evil in Scripture denotes both suffering and behavior that causes it. Anger often follows suffering. Anger at people is condemned, but anger at God is accepted because biblical faith portrays God as inflicting evil. This faith calls for an understanding of language about God acting and a biblical theodicy revealing God's goodness; both are provided. Portrayals of God as inflicting evil do not deny that, factually, humans inflict it, so the witness about human sin is included. Final chapters offer biblical deliverances from evil.

Anger is a Choice

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Author :
Publisher : Zondervan
ISBN 13 : 0310242835
Total Pages : 212 pages
Book Rating : 4.3/5 (12 download)

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Book Synopsis Anger is a Choice by : Tim Lahaye

Download or read book Anger is a Choice written by Tim Lahaye and published by Zondervan. This book was released on 2002 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-selling authors Tim LaHaye and Bob Phillips tell you what you need to know to control the emotion of anger, enabling you to heal damaged relationships and help others deal with their anger as well.