Self-Compassion

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Author :
Publisher : Harper Collins
ISBN 13 : 0062079174
Total Pages : 411 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Self-Compassion by : Dr. Kristin Neff

Download or read book Self-Compassion written by Dr. Kristin Neff and published by Harper Collins. This book was released on 2011-04-19 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.

Touch of Compassion

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Author :
Publisher : Multnomah
ISBN 13 : 0307780562
Total Pages : 298 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Touch of Compassion by : Al Lacy

Download or read book Touch of Compassion written by Al Lacy and published by Multnomah. This book was released on 2011-06-01 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: In southern Wyoming, an influenza epidemic sweeps in on the tails of a raging blizzard. An already tense situation between whites and the Cheyenne, Shoshoni, and Blackfoot Indian tribes is aggravated when the Indians begin attacking settlers and soldiers alike. Only the nearby Crow remain friendly, at one point even rescuing an army patrol under attack. When influenza and starvation threaten the Crow, Hannah and a young doctor come to their aid. The hungry settlers complain at first, but eventually come to admire and respect the example set by Hannah's Touch of Compassion.

Fierce Self-Compassion

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Author :
Publisher : HarperCollins
ISBN 13 : 0062991051
Total Pages : 384 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Fierce Self-Compassion by : Dr. Kristin Neff

Download or read book Fierce Self-Compassion written by Dr. Kristin Neff and published by HarperCollins. This book was released on 2021-06-15 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world. Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce. We must also act courageously in order to protect ourselves from harm and injustice, say no to others so we can meet our own needs, and motivate necessary change in ourselves and society. Gender roles demand that women be soft and nurturing, not angry or powerful. But like yin and yang, the energies of fierce and tender self-compassion must be balanced for wholeness and wellbeing. Drawing on a wealth of research, her personal life story and empirically supported practices, Neff demonstrates how women can use fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out, be authentic in relationships, and end the silence around sexual harassment and abuse. Most women intuitively recognize fierceness as part of their true nature, but have been discouraged from developing it. Women must reclaim their power in order to create a healthier society and find lasting happiness. In this wise, caring, and enlightening book, Neff shows women how to reclaim balance within themselves, so they can help restore balance in the world.

The Compassion Book

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Author :
Publisher :
ISBN 13 : 9780999441114
Total Pages : 336 pages
Book Rating : 4.4/5 (411 download)

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Book Synopsis The Compassion Book by : Thom Bond

Download or read book The Compassion Book written by Thom Bond and published by . This book was released on 2018-09-20 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2nd Edition

Practicing Compassion

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Publisher : Upper Room Books
ISBN 13 : 1935205277
Total Pages : 144 pages
Book Rating : 4.9/5 (352 download)

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Book Synopsis Practicing Compassion by : Frank Rogers Jr.

Download or read book Practicing Compassion written by Frank Rogers Jr. and published by Upper Room Books. This book was released on 2015-01-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Practicing Compassion Everybody believes in compassion, but nobody tells you how to practice it. Until now. Frank Rogers turns compassion into a doable, daily practice—as simple as catching your breath and taking your pulse. If you want to read a book that actually has the capacity to change your life (and the world), beginning today, this is the book to read. —Brian D. McLaren Author/speaker/blogger/activist (brianmclaren.net) If you want clear, practical guidance on how to cultivate the inner resources to become a healing presence and force of good for the world, there is no better book than this and no better guide than Frank Rogers. —John Makransky Professor of Comparative Theology, Boston College Author of Awakening through Love Compassion is more than a sympathetic feeling—it's the bond of human connection. Most religions lift up compassion, yet few people actually teach how to practice it. Through rich and moving stories of people from various faiths, Frank Rogers shows ways to incorporate compassion in our daily lives. His interfaith perspective on mercy, kindness, and caring for one another trains us to Pay attention, Understand empathically, Love with connection, Sense the sacredness, and Embody new life (PULSE).

The Compassion Book

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Author :
Publisher : Shambhala Publications
ISBN 13 : 1611804205
Total Pages : 145 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis The Compassion Book by : Pema Chodron

Download or read book The Compassion Book written by Pema Chodron and published by Shambhala Publications. This book was released on 2017-03-21 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revered Buddhist teacher and author of When Things Fall Apart presents the lojong teachings—pithy slogans for daily contemplation—and the ways in which they can enrich our lives Welcome compassion and fearlessness as your guide, and you’ll live wisely and effectively in good times and bad. But that’s easier said than done. In The Compassion Book, Pema Chödrön introduces a powerful, transformative method to nurture these qualities using a practice called lojong, which has been a primary focus of her teachings and personal practice for many years. For centuries, Tibetan Buddhists have relied on these teachings to awaken the deep goodness that lies within us. The lojong teachings include fifty-nine pithy slogans for daily contemplation, such as “Always maintain only a joyful mind,” “Don’t be swayed by external circumstances,” “Don’t try to be the fastest,” and “Be grateful to everyone.” This book presents each of these slogans and includes Pema’s clear, succinct guidance on how to understand them—and how they can enrich our lives. It also features a forty-five-minute downloadable audio program entitled “Opening the Heart,” in which Pema offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.

A Call to Compassion

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Author :
Publisher : Nicolas-Hays, Inc.
ISBN 13 : 0892546212
Total Pages : 348 pages
Book Rating : 4.8/5 (925 download)

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Book Synopsis A Call to Compassion by : Aura Glaser

Download or read book A Call to Compassion written by Aura Glaser and published by Nicolas-Hays, Inc.. This book was released on 2005-01-26 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aura Glaser wrote this book to remedy a deficiency she discovered while engaged in psychological research–a nearly complete omission of the importance and cultivation of compassion. Other books exploring Buddhism and psychology have focused on what the Theravada school of Buddhism–which teaches personal liberation through enlightenment–can offer psychology. A Call to Compassion works with Mahayana Buddhism, in which practitioners commit to the liberation of all sentient beings, with compassion central to attaining that goal.In her fascinating and exceptionally clear and concise review of the work of Freud, Jung, and others, Glaser shows how psychology has been ambivalent about the subject of compassion and therefore has developed no methodology for helping individuals cultivate this essential quality in the service of helping others. Glaser introduces as a remedy the Buddhist practice of the lojong, expressed in the text of The Seven Points of Mind Training, for developing love and compassion. With modern-day life examples, she illustrates the four major points: compassion for self, compassion for others, exchanging self and others, and no self and no other–affirming that these points are indeed attainable. If we make the effort to contemplate, understand, and truly integrate these four essentials, we will have a sound basis for both psychological health and genuine transformation.“/DIV>

Compassion without Compromise

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Author :
Publisher : Baker Books
ISBN 13 : 1441264760
Total Pages : 160 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis Compassion without Compromise by : Adam T. Barr

Download or read book Compassion without Compromise written by Adam T. Barr and published by Baker Books. This book was released on 2014-10-14 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loving, Biblical Answers on Homosexuality In the next year at least one of these things will happen in your life: • A family member will come out of the closet and expect you to be okay with it. • Your elementary-age child's curriculum will discuss LGBT families. • Your company will talk about building a tolerant workplace for LGBT co-workers. • Your college-age child will tell you your view on homosexuality is bigoted. Are you ready? In their role as pastors, Adam Barr and Ron Citlau have seen how this issue can tear apart families, friendships, and even churches. In this book they combine biblical answers with practical, real-world advice on how to think about and discuss this issue with those you care about. They also tell the story of Ron's personal journey from same-sex attraction and sexual brokenness to healing. Truth does not preclude kindness--and a good dose of humility is necessary to love our neighbors. With sensitivity and winsomeness, this book will offer an honest but inviting message to readers: We are all in need of the healing that can only come from the truth of the gospel.

Compassion and Caring in Nursing

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Author :
Publisher : Routledge
ISBN 13 : 1315357852
Total Pages : 234 pages
Book Rating : 4.3/5 (153 download)

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Book Synopsis Compassion and Caring in Nursing by : Claire Chambers

Download or read book Compassion and Caring in Nursing written by Claire Chambers and published by Routledge. This book was released on 2018-05-08 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Compassion, in its many manifestations, is the key to rediscovering what lies at the heart of nursing practice all over the world. It is absolutely essential that nurses start to revisit compassion as a central focus for nursing practice...' This user-friendly book adopts a patient-centred approach to care. The challenging theories are grounded in practical applications, encouraging readers to recognise opportunities for change in their daily practice. The book focuses on six key concepts central to compassionate care: A*

I Can Show You I Care

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Publisher : North Atlantic Books
ISBN 13 : 1556434332
Total Pages : 33 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis I Can Show You I Care by : Susan Cotta

Download or read book I Can Show You I Care written by Susan Cotta and published by North Atlantic Books. This book was released on 2003-10-10 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: This full-color picture book written for school age children shows the famous Upledger Technique's 'Healing Hands' program at work with children. Conducted at schools around the country, the program teaches children—at a young age—the importance of compassion and caring for others. Children have shown remarkable behavioral improvements after participating in this recognized worldwide program.

Seeing and savouring Jesus Christ

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Publisher : Inter-Varsity Press
ISBN 13 : 1789740363
Total Pages : 105 pages
Book Rating : 4.7/5 (897 download)

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Book Synopsis Seeing and savouring Jesus Christ by : JOHN PIPER

Download or read book Seeing and savouring Jesus Christ written by JOHN PIPER and published by Inter-Varsity Press. This book was released on 2020-05-21 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who is Jesus Christ? You've never met Him in person, and you don't know anyone who has. But there is a way to know who he is. How? Jesus Christ - the divine Person revealed in the Bible - has a unique excellence and a spiritual beauty that speaks directly to our souls and says, "Yes, this is truth." It's like seeing the sun and knowing that it is light, or tasting honey and knowing that it is sweet. The depth and complexity of Jesus shatter our simple mental frameworks. He baffled proud scribes with his wisdom but was understood and loved by children. He calmed a raging storm with a word but would not get himself down from the cross. Look at the Jesus of the Bible. Keep your eyes open, and fill them with the portrait of Jesus in God's Word. Jesus said, "If anyone's will is to do God's will, He will know whether the teaching is from God or whether I am speaking on my own authority." Ask God for the grace to do His will, and you will see the truth of His Son. John Piper has written this book in the hope that all will see Jesus for who he really is and will come to enjoy him above all else.

Compassion

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Publisher : Psychology Press
ISBN 13 : 9780415970518
Total Pages : 264 pages
Book Rating : 4.9/5 (75 download)

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Book Synopsis Compassion by : Lauren Gail Berlant

Download or read book Compassion written by Lauren Gail Berlant and published by Psychology Press. This book was released on 2004 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: First Published in 2004. Routledge is an imprint of Taylor & Francis, an informa company.

The Lamb of God (A 10-week Bible Study)

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Author :
Publisher : Crossway
ISBN 13 : 1433533014
Total Pages : 274 pages
Book Rating : 4.4/5 (335 download)

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Book Synopsis The Lamb of God (A 10-week Bible Study) by : Nancy Guthrie

Download or read book The Lamb of God (A 10-week Bible Study) written by Nancy Guthrie and published by Crossway. This book was released on 2012-08-31 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: "For if you believed Moses, you would believe me; for he wrote of me." (John 5:46) Jesus's declaration frames this study of four books of the Pentateuch—Exodus, Leviticus, Numbers and Deuteronomy—as we discover the many ways that Moses wrote about Christ. Seasoned Bible teacher Nancy Guthrie shows that the Bible's story from beginning to end is the story of the Lamb—the Lamb of God who takes away the sin of the world. Over ten weeks of guided personal bible study, relevant teaching, and group discussion, you will see the person and work of Christ: in the person of Moses as a great deliverer, mediator, and prophet; in the manna, the water from the rock, and the bronze serpent on the pole; and in the priesthood, tabernacle, and sacrificial system. Gain a fresh perspective on the story of Israel's deliverance and journey, a broader understanding of Jesus as the fulfillment of Scripture, and much more, when you join with Nancy on this incredible journey to see Jesus in the Old Testament! * A leader's guide is available as a free download at SeeingJesusInTheOldTestament.com and a supplemental DVD of Nancy's teaching is also available for purchase.

The Art and Science of Compassion, a Primer

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Author :
Publisher : Oxford University Press, USA
ISBN 13 : 0197551386
Total Pages : 217 pages
Book Rating : 4.1/5 (975 download)

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Book Synopsis The Art and Science of Compassion, a Primer by : Agnes M. F. Wong

Download or read book The Art and Science of Compassion, a Primer written by Agnes M. F. Wong and published by Oxford University Press, USA. This book was released on 2020-12-23 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Art And Science Of Compassion. A Primer is designed as a short, "all-in-one", introductory text that covers the full gamut of compassion, from the evolutional, biological, behavioural, and psychological, to the social, philosophical, and spiritual. Written with busy trainees, clinicians, and educators in mind, it aims to address the following questions: What is compassion? Is it innate or a trainable skill? What do different scientific disciplines, including neuroscience, tell us about compassion? Why is "compassion fatigue" a misnomer? What are the obstacles to compassion? Why are burnout, moral suffering, and bullying so rampant in healthcare? And finally, what does it take to cultivate compassion? Drawing on her diverse background as a clinician, scientist, educator, and chaplain, Dr. Wong presents a wealth of scientific evidence supporting that compassion is both innate and trainable. By interleaving personal experiences and reflections, she shares her insights on what it takes to cultivate compassion to support the art of medicine and caregiving. The training described draws on both contemplative and scientific disciplines to help clinicians develop cognitive, attentional, affective, and somatic skills that are critical for the cultivation of compassion. Compassion not only benefits the recipients, produces better patient care, and improves the healthcare system, it is also a boundless source of energy, resilience, and wellness for the givers. With striking illustrations for key concepts and a concise summary for each chapter, this book provides a solid conceptual framework and practical approaches to cultivate compassion. It serves to complement the experiential component of compassion that the readers are strongly encouraged to develop and practise in their daily lives"--

The Baptist

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Publisher :
ISBN 13 :
Total Pages : 1806 pages
Book Rating : 4.0/5 (976 download)

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Book Synopsis The Baptist by :

Download or read book The Baptist written by and published by . This book was released on 1920 with total page 1806 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Compassionate Touch

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Publisher :
ISBN 13 : 9780871230218
Total Pages : 192 pages
Book Rating : 4.2/5 (32 download)

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Book Synopsis The Compassionate Touch by : Douglas Wead

Download or read book The Compassionate Touch written by Douglas Wead and published by . This book was released on 1980-03 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Fifty Reasons Why Jesus Came to Die

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Publisher : Crossway
ISBN 13 : 1433518821
Total Pages : 130 pages
Book Rating : 4.4/5 (335 download)

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Book Synopsis Fifty Reasons Why Jesus Came to Die by : John Piper

Download or read book Fifty Reasons Why Jesus Came to Die written by John Piper and published by Crossway. This book was released on 2006-01-27 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most important questions anyone can ask are: Why was Jesus Christ crucified? Why did he suffer so much? What has this to do with me? Finally, who sent him to his death? The answer to the last question is that God did. Jesus was God's Son. The suffering was unsurpassed, but the whole message of the Bible leads to this answer. The central issue of Jesus' death is not the cause, but the meaning. That is what this book is about. John Piper has gathered from the New Testament fifty reasons in answer to the most important question that each of us must face: What did God achieve for sinners like us in sending his Son to die?