The Slackers Diet

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The Slacker's Diet

Author : Benny Low
Publisher : Benny Low
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis The Slacker's Diet by : Benny Low

Download or read book The Slacker's Diet written by Benny Low and published by Benny Low. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Uhhh... diet again? Wouldn't it be nice if I don't need to count calories, tracking macros, or even prepare my own meal...? I have a 9 to 5 job.... I'm a busy sales person.... I'm obese and eating beyond control.... ...... well... a successful diet is a diet that you can cope with your life, not creating hassles! In The Slacker's Diet, you can learn the fundamentals of all diet! (Then they all make sense) Most importantly, it will reveal a diet that can harmonize with your busy lifestyle! To put on another words... We learn to "listen" to our body We learn to "give" what our body needs Our body will "reward" us with what we dream of... We learn "Omnommancy" There are too many diets that are not giving us alot of information on how certain diet style would affect our bodies and mind. Too much "You should & shouldn't", and too little care about your physical, mental and environmental disruptions which are ultimately render a diet plan useless on paper. Nourishment to the body is both a blessing to you, and yourself (your body). Most traditional diet ignore both, which cause a diet agitating for people to follow. The Slacker's Diet believe that the dream of most people's wish to prioritize diet over survival does not come true. We hope to help alot of people out there to achieve diet goal and dream figure is the most.... Lazy way...! ....but you still have to prepare yourself with knowledge to correctly "Slack" all the way to a happy eater on a diet! Well yes, happy eater or diet you say? Why not both? SlackUp, SlimDown Now~! Have a peek on my white mice test! : https://slackersdiet.wordpress.com/2021/01/14/my-personal-story/ I hope my story can help you with your decision to become a successful Omnomancer!

Recipes from Slackers' Stories: a Quick Guide to Food and the Meaning Behind

Author : Rudolph Marsell
Publisher :
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4.5/5 (341 download)

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Book Synopsis Recipes from Slackers' Stories: a Quick Guide to Food and the Meaning Behind by : Rudolph Marsell

Download or read book Recipes from Slackers' Stories: a Quick Guide to Food and the Meaning Behind written by Rudolph Marsell and published by . This book was released on 2021-07-09 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to dieting it's often the slackers out there who fall flat on their face. But healthy eating doesn't have to be hard work; here are diet tips in this book that even the laziest amongst you will be able to get on board with. And there are stories behind recipes. Sometimes a blog post ignites synapse and neurons start communicating and quiche is born. Other times a drug-induced coma may prompt an emergency fish fry. Whatever the reason or recipe, the partying has led to one conclusion: It can't be too difficult. Sloth and general lack of resources limit most of this cookbook to dishes you can prepare on the stovetop. This journal cookbook is not meant for the easily offended, although some of the recipes might be worth the outrage. Buy this book now.

100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory Loss

Author : Jean Carper
Publisher : Hachette+ORM
ISBN 13 : 0316121606
Total Pages : 232 pages
Book Rating : 4.3/5 (161 download)

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Book Synopsis 100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory Loss by : Jean Carper

Download or read book 100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory Loss written by Jean Carper and published by Hachette+ORM. This book was released on 2010-09-20 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people think there is little or nothing you can do to avoid Alzheimer's. But scientists know this is no longer true. In fact, prominent researchers now say that our best and perhaps only hope of defeating Alzheimer's is to prevent it. After best-selling author Jean Carper discovered that she had the major susceptibility gene for Alzheimer's, she was determined to find all the latest scientific evidence on how to escape it. She discovered 100 surprisingly simple scientifically tested ways to radically cut the odds of Alzheimer's, memory decline, and other forms of dementia. Did you know that vitamin B 12 helps keep your brain from shrinking? Apple juice mimics a common Alzheimer's drug? Surfing the internet strengthens aging brain cells? Ordinary infections and a popular anesthesia may trigger dementia? Meditating spurs the growth of new neurons? Exercise is like Miracle-Gro for your brain? Even a few preventive actions could dramatically change your future by postponing Alzheimer's so long that you eventually outlive it. If you can delay the onset of Alzheimer's for five years, you cut your odds of having it by half. Postpone Alzheimer's for ten years, and you'll most likely never live to see it. 100 Simple Things You Can Do to Prevent Alzheimer's will change the way you look at Alzheimer's and provide exciting new answers from the frontiers of brain research to help keep you and your family free of this heartbreaking disease.

Diners, Dudes, and Diets

Author : Emily J. H. Contois
Publisher : UNC Press Books
ISBN 13 : 146966075X
Total Pages : 207 pages
Book Rating : 4.4/5 (696 download)

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Book Synopsis Diners, Dudes, and Diets by : Emily J. H. Contois

Download or read book Diners, Dudes, and Diets written by Emily J. H. Contois and published by UNC Press Books. This book was released on 2020-10-02 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: The phrase "dude food" likely brings to mind a range of images: burgers stacked impossibly high with an assortment of toppings that were themselves once considered a meal; crazed sports fans demolishing plates of radioactively hot wings; barbecued or bacon-wrapped . . . anything. But there is much more to the phenomenon of dude food than what's on the plate. Emily J. H. Contois's provocative book begins with the dude himself—a man who retains a degree of masculine privilege but doesn't meet traditional standards of economic and social success or manly self-control. In the Great Recession's aftermath, dude masculinity collided with food producers and marketers desperate to find new customers. The result was a wave of new diet sodas and yogurts marketed with dude-friendly stereotypes, a transformation of food media, and weight loss programs just for guys. In a work brimming with fresh insights about contemporary American food media and culture, Contois shows how the gendered world of food production and consumption has influenced the way we eat and how food itself is central to the contest over our identities.

The "Plan A" Diet

Author : Cyd Notter
Publisher : Morgan James Publishing
ISBN 13 : 164279371X
Total Pages : 185 pages
Book Rating : 4.6/5 (427 download)

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Book Synopsis The "Plan A" Diet by : Cyd Notter

Download or read book The "Plan A" Diet written by Cyd Notter and published by Morgan James Publishing. This book was released on 2019-07-02 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A great blueprint for changing your life . . . This book provides food for the body and for the soul.” —Pamela A. Popper, PhD, ND, author of Food Over Medicine By combining her decades-long study of both nutrition and scripture, Cyd Notter has created The “Plan A” Diet to serve as a message of hope to those who are nutritionally confused, suffer with declining health, or continually flit from one failed diet plan to another. The book provides a simple, achievable answer for permanent weight loss and improved health, as well as useful insights for dealing with resistance to change. Research confirms that plant-based nutrition is more powerful in restoring health than drugs or surgery, and is proven to be the only diet capable of reversing our number one killer: heart disease. Readers ready to take an active role in their health are equipped with a meal plan, tips for evaluating conflicting information, and an optional transition strategy. Prayer and biblical support has also been included to encourage people of faith. By correlating today’s unbiased science with the wisdom of applicable scripture, the book illustrates why God’s first prescribed diet for mankind—His “Plan A” Diet—remains the ideal food to this day.

The Good Karma Diet

Author : Victoria Moran
Publisher : Penguin
ISBN 13 : 0698184475
Total Pages : 201 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis The Good Karma Diet by : Victoria Moran

Download or read book The Good Karma Diet written by Victoria Moran and published by Penguin. This book was released on 2015-05-19 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many popular diets call for avoiding some foods or eating others exclusively. But as The Good Karma Diet reveals, the secret to looking and feeling great is actually quite simple: Treat our planet and all its inhabitants well. In this revolutionary book, bestselling author Victoria Moran reveals that by doing what’s best for all creatures and the planet, you align your eating with your ethics—a powerful health and wellness tool if there ever was one! The Good Karma Diet shows readers how favoring foods that are karmically good for you will help you: - Sustain energy - Extend youthfulness - Take off those stubborn extra pounds - Reflect an enlightened outlook This book also includes the inspiring stories of men and women across the country who have made this simple mealtime shift and reaped “good karma” in every aspect of their lives. Follow this wise diet and lifestyle program and you will find yourself waking up in a good mood more often and having a luminous look that bespeaks health and clean living.

The Good Karma Diet Deluxe

Author : Victoria Moran
Publisher : Penguin
ISBN 13 : 0698411161
Total Pages : 206 pages
Book Rating : 4.6/5 (984 download)

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Book Synopsis The Good Karma Diet Deluxe by : Victoria Moran

Download or read book The Good Karma Diet Deluxe written by Victoria Moran and published by Penguin. This book was released on 2015-05-19 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Deluxe eBook edition of The Good Karma Diet includes 25 minutes of exclusive video of author Victoria Moran giving readers wise instruction on how to make healthy and ethical food and lifestyle choices. Moran also sits down with inspiring vegans Sarah Gross, Joshua Katcher, and Leanne Mai-ly Hilgart to discuss how they have implemented the “good karma” lifestyle. Many popular diets call for avoiding some foods or eating others exclusively. But as The Good Karma Diet reveals, the secret to looking and feeling great is actually quite simple: Treat our planet and all its inhabitants well. In this revolutionary book, bestselling author Victoria Moran reveals that by doing what’s best for all creatures and the planet, you align your eating with your ethics—a powerful health and wellness tool if there ever was one! The Good Karma Diet shows readers how favoring foods that are karmically good for you will help you: - Sustain energy - Extend youthfulness - Take off those stubborn extra pounds - Reflect an enlightened outlook This book also includes the inspiring stories of men and women across the country who have made this simple mealtime shift and reaped “good karma” in every aspect of their lives. Follow this wise diet and lifestyle program and you will find yourself waking up in a good mood more often and having a luminous look that bespeaks health and clean living.

Digest; Review of Reviews Incorporating Literary Digest

Author :
Publisher :
ISBN 13 :
Total Pages : 1352 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Digest; Review of Reviews Incorporating Literary Digest by :

Download or read book Digest; Review of Reviews Incorporating Literary Digest written by and published by . This book was released on 1918 with total page 1352 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Literary Digest

Author :
Publisher :
ISBN 13 :
Total Pages : 1164 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Literary Digest by :

Download or read book Literary Digest written by and published by . This book was released on 1918 with total page 1164 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Literary Digest

Author : Edward Jewitt Wheeler
Publisher :
ISBN 13 :
Total Pages : 1066 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis The Literary Digest by : Edward Jewitt Wheeler

Download or read book The Literary Digest written by Edward Jewitt Wheeler and published by . This book was released on 1918 with total page 1066 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Literary Digest: a Repository of Contemporaneous Thought and Research as Presented in the Periodical Literature of the World

Author : Edward Jewitt Wheeler
Publisher :
ISBN 13 :
Total Pages : 1174 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Literary Digest: a Repository of Contemporaneous Thought and Research as Presented in the Periodical Literature of the World by : Edward Jewitt Wheeler

Download or read book Literary Digest: a Repository of Contemporaneous Thought and Research as Presented in the Periodical Literature of the World written by Edward Jewitt Wheeler and published by . This book was released on 1918 with total page 1174 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Better Man Project

Author : Bill Phillips
Publisher : Rodale
ISBN 13 : 1623365554
Total Pages : 354 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The Better Man Project by : Bill Phillips

Download or read book The Better Man Project written by Bill Phillips and published by Rodale. This book was released on 2015-06-02 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men take better care of their cars than they do their own bodies, finding health information too technical, scary, or boring. Written and designed in a guy-friendly manner--think of a cross between an owner's manual to a vintage muscle car and a Boy Scout handbook--The Better Man Project aims to change that with a practical health guide to help men achieve the holy grail of a well-lived life. In response to its readers' calls for more health content in the manner that they've come to expect from Men's Health, here is straightforward, personal information delivered with a double-shot of humor. Baby boomers and millennials alike will respond to the promise of leaner, stronger, healthier longevity. Features include: • Health and fitness self-tests so readers see how they measure up to other guys their age • A decade-by-decade cheat sheet for diagnostic tests men must have • Special reports on testosterone supplementation, telomere protection, reversing diabetes and heart disease, and preventing dementia • A troubleshooter's guide to common ailments and quick fixes • A simple plan for losing weight and preserving muscle mass • Answers to 50 questions men are afraid to ask their doctors Readers who seize this moment and follow the world-class tips in this book can expect the next 40, 50, or more years of their lives to be the most active, fun, and satisfying ever.

Dietary Administration and Therapy

Author :
Publisher :
ISBN 13 :
Total Pages : 608 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Dietary Administration and Therapy by :

Download or read book Dietary Administration and Therapy written by and published by . This book was released on 1925 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Whole Health Diet

Author : Mark Mincolla Ph.D.
Publisher : Penguin
ISBN 13 : 0698191579
Total Pages : 294 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis The Whole Health Diet by : Mark Mincolla Ph.D.

Download or read book The Whole Health Diet written by Mark Mincolla Ph.D. and published by Penguin. This book was released on 2015-12-29 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his first book Whole Health, award-winning author and natural health practitioner Dr. Mark Mincolla introduced the world to his holistic methodology—the Whole Health Healing System—a unique plan combining energy medicine, food energy, and Chinese holistic medicine. In his follow-up work—The Whole Health Diet—Dr. Mincolla tailors the Whole Health Healing System to focus on the problems of obesity and food-related poor health. The Whole Health Diet is the anti-dieting diet plan. It’s not just about state-of-the-art, optimal nutrition, but it’s also about arriving at your ideal weight as the natural result of attaining and maintaining your holistic balance. The Whole Health Diet escorts readers through a profound shift in consciousness. By connecting all the dots—metabolic, dietary, nutritional, physiological, and spiritual—this bookprovides the reader with a path to attain true holistic balance and wellness. In so doing, The Whole Health Diet provides a true solution to the problem of obesity—you fix the mind and spirit, and you in turn fix the body. Among so much more, this book contains: -Deep insights into the why of overeating -Powerful affirmations for simple mindset shifts -Holistic, clear, and transformational steps to take towards weight loss -Delicious recipes

Elgin Dairy Report

Author :
Publisher :
ISBN 13 :
Total Pages : 434 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Elgin Dairy Report by :

Download or read book Elgin Dairy Report written by and published by . This book was released on 1917 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The New American Diet

Author : Stephen Perrine
Publisher : Rodale Books
ISBN 13 : 1605292273
Total Pages : 322 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis The New American Diet by : Stephen Perrine

Download or read book The New American Diet written by Stephen Perrine and published by Rodale Books. This book was released on 2009-12-22 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unbelievable, impossible--but true! Based on the latest nutritional and environmental science, The New American Diet will turn modern weight-loss thinking on its head, and change the way you eat, look and live--for good! In this groundbreaking new 6-week weight-loss plan, based on the latest research and test-driven by 400 people--men and women who lost an average of 15 pounds in just 6 weeks!--authors Stephen Perrine and Heather Hurlock expose the truth about scores of recently discovered obesity-causing chemicals lurking in the American diet, chemicals so hazardous to our weight that researchers have coined a new phrase for them: "Obesogens." The New American Diet unveils the first diet plan to reverse "the obesogen effect" and strip off 10, 20, 30 pounds or more! Discover why your weight isn't your fault, and why calories eaten and calories burned are only the beginning of the story. Learn how to lose weight while eating all your favorite foods--steak, pasta, ice cream and even chocolate--by breaking free of the "Old American Diet" myths that are keeping us fat.

Women Redefining the Experience of Food Insecurity

Author : Janet Page-Reeves
Publisher : Lexington Books
ISBN 13 : 0739185276
Total Pages : 345 pages
Book Rating : 4.7/5 (391 download)

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Book Synopsis Women Redefining the Experience of Food Insecurity by : Janet Page-Reeves

Download or read book Women Redefining the Experience of Food Insecurity written by Janet Page-Reeves and published by Lexington Books. This book was released on 2014-07-03 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women Redefining the Experience of Food Insecurity: Life Off the Edge of the Table is about understanding the relationship between food insecurity and women’s agency. The contributors explore both the structural constraints that limit what and how much people eat, and the myriad ways that women creatively and strategically re-structure their own fields of action in relation to food, demonstrating that the nature of food insecurity is multi-dimensional. The chapters portray how women develop strategies to make it possible to have food in the cupboard and on the table to be able to feed their families. Exploring these themes, this book offers a lens for thinking about the food system that incorporates women as agentive actors and links women’s everyday food-related activities with ideas about food justice, food sovereignty, and food citizenship. Taken together, the chapters provide a unique perspective on how we can think broadly about the issue of food insecurity in relation to gender, culture, inequality, poverty, and health disparity. By problematizing the mundane world of how women procure and prepare food in a context of scarcity, this book reveals dynamics, relationships and experiences that would otherwise go unremarked. Normally under the radar, these processes are embedded in power relations that demand analysis, and demonstrate strategic individual action that requires recognition. All of the chapters provide a counter to caricatured notions that the choices women make are irresponsible or ignorant, or that the lives of women from low-income, low-wealth communities are predicated on impotence and weakness. Yet, the authors do not romanticize women as uniformly resilient or consistently heroic. Instead, they explore the contradictions inherent in the ways that marginalized, seemingly powerless women ignore, resist, embrace and challenge hegemonic, patriarchal systems through their relationship with food.