The Good Karma Diet Deluxe

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Author :
Publisher : Penguin
ISBN 13 : 0698411161
Total Pages : 226 pages
Book Rating : 4.6/5 (984 download)

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Book Synopsis The Good Karma Diet Deluxe by : Victoria Moran

Download or read book The Good Karma Diet Deluxe written by Victoria Moran and published by Penguin. This book was released on 2015-05-19 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Deluxe eBook edition of The Good Karma Diet includes 25 minutes of exclusive video of author Victoria Moran giving readers wise instruction on how to make healthy and ethical food and lifestyle choices. Moran also sits down with inspiring vegans Sarah Gross, Joshua Katcher, and Leanne Mai-ly Hilgart to discuss how they have implemented the “good karma” lifestyle. Many popular diets call for avoiding some foods or eating others exclusively. But as The Good Karma Diet reveals, the secret to looking and feeling great is actually quite simple: Treat our planet and all its inhabitants well. In this revolutionary book, bestselling author Victoria Moran reveals that by doing what’s best for all creatures and the planet, you align your eating with your ethics—a powerful health and wellness tool if there ever was one! The Good Karma Diet shows readers how favoring foods that are karmically good for you will help you: - Sustain energy - Extend youthfulness - Take off those stubborn extra pounds - Reflect an enlightened outlook This book also includes the inspiring stories of men and women across the country who have made this simple mealtime shift and reaped “good karma” in every aspect of their lives. Follow this wise diet and lifestyle program and you will find yourself waking up in a good mood more often and having a luminous look that bespeaks health and clean living.

The Good Karma Diet

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Author :
Publisher : Penguin
ISBN 13 : 0698184475
Total Pages : 320 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis The Good Karma Diet by : Victoria Moran

Download or read book The Good Karma Diet written by Victoria Moran and published by Penguin. This book was released on 2015-05-19 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many popular diets call for avoiding some foods or eating others exclusively. But as The Good Karma Diet reveals, the secret to looking and feeling great is actually quite simple: Treat our planet and all its inhabitants well. In this revolutionary book, bestselling author Victoria Moran reveals that by doing what’s best for all creatures and the planet, you align your eating with your ethics—a powerful health and wellness tool if there ever was one! The Good Karma Diet shows readers how favoring foods that are karmically good for you will help you: - Sustain energy - Extend youthfulness - Take off those stubborn extra pounds - Reflect an enlightened outlook This book also includes the inspiring stories of men and women across the country who have made this simple mealtime shift and reaped “good karma” in every aspect of their lives. Follow this wise diet and lifestyle program and you will find yourself waking up in a good mood more often and having a luminous look that bespeaks health and clean living.

Main Street Vegan

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Author :
Publisher : Penguin
ISBN 13 : 1101580623
Total Pages : 402 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Main Street Vegan by : Victoria Moran

Download or read book Main Street Vegan written by Victoria Moran and published by Penguin. This book was released on 2012-04-26 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world—and on a real budget? Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth, and maintains a sixty-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this dietary and lifestyle shift with an emphasis on practical "baby steps," proving that you don’t have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan. This book provides practical advice and inspiration for everyone—from Main Street to Wall Street, and everywhere between. "Finally, a book that isn't preaching to the vegan choir, but to the people in the pews—and the ones who can’t fit in those pews. This is a book for the Main Street majority who aren’t vegans. Once you read this, you'll know it's possible to get healthy and enjoy doing it—even if you live in Paramus or Peoria."—Michael Moore "A great read for vegans and aspiring vegans."—Russell Simmons "Yet another divine gift from Victoria Moran. Main Street Vegan covers it all—inspiration, information, and out of this world recipes. This book is a gem."—Rory Freedman, co-author Skinny Bitch "Main Street Vegan is exactly the guide you need to make changing the menu effortless. Victoria Moran covers every aspect of plant-based eating and cruelty-free living, with everything you need to make healthy changes stick."—Neal Barnard, MD, president, Physicians Committee for Responsible Medicine, and NY Times bestselling author of 21-Day Weight Loss Kickstart "A great book for anyone who's curious about veganism. It shows that not all vegans are weirdos like me."—Moby

Good Karma

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Author :
Publisher : Shambhala Publications
ISBN 13 : 083484026X
Total Pages : 273 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Good Karma by : Thubten Chodron

Download or read book Good Karma written by Thubten Chodron and published by Shambhala Publications. This book was released on 2016-08-09 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do things happen the way they do in our lives? How do we create the causes for a happy life? The Buddhist practice of mind training gives us the answer to these questions: it involves overcoming our self-centered attitude and replacing it with an attitude that cherishes others. This, in turn, leads us to act in ways that naturally lead away from suffering and toward happiness—in short, to create good karma. Thubten Chodron offers a commentary on one of the great Tibetan Buddhist poems, The Wheel of Sharp Weapons, which shows, clearly and practically, how to eliminate the causes of anxiety, fear, and depression and to create the causes of joyful liberation for oneself and all others.

The Main Street Vegan Academy Cookbook

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Author :
Publisher : BenBella Books
ISBN 13 : 1944648690
Total Pages : 435 pages
Book Rating : 4.9/5 (446 download)

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Book Synopsis The Main Street Vegan Academy Cookbook by : Victoria Moran

Download or read book The Main Street Vegan Academy Cookbook written by Victoria Moran and published by BenBella Books. This book was released on 2017-12-19 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: When someone goes vegan on Park Avenue or Beverly Drive, they have a private chef and a personal assistant to do the troubleshooting. When we make the shift on Main Street, we could use some help, too. For nearly six years, acclaimed author, speaker, podcaster, and Main Street Vegan Academy director, Victoria Moran, has trained individuals to become vegan lifestyle coaches and educators. Now, Victoria has teamed up with one her Academy alums turned faculty member, cookbook author, culinary instructor, and radio host, JL Fields, to bring that very same coaching to you. In The Main Street Vegan Academy Cookbook, Victoria and JL, along with over a hundred certified vegan lifestyle coaches, join you in the kitchen as you discover more than 100 of their favorite plant-sourced recipes. Whether you're new to the diet or a seasoned plant-based eater, vegan or just veg-curious, their tips, tricks, shortcuts, and strategies will transform your cooking, your eating, and your life. Inside, you'll find wholesome, delectable, and accessible recipes like: • PB&J Sammie Smoothie • Sweet Red Chili Potato Skins • Pepperoni Pizza Puffs • Avocado-Cucumber Soup • Cranberry-Kale Pilaf • Crisp Mocha Peanut Butter Bars Anchored in compassion, The Main Street Vegan Academy Cookbook is more than a cookbook; it's a complete guide to going vegan, from FAQs, troubleshooting, and menu plans to inspiration and innovations for navigating the culinary, nutritional, and social landscape of plant-based eating. Embrace a healthier, more compassionate you, with Victoria, JL, and the rest of the Main Street Vegan Academy coaches by your side.

Love Yourself Thin

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Author :
Publisher : Signet Book
ISBN 13 : 9780451197214
Total Pages : 318 pages
Book Rating : 4.1/5 (972 download)

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Book Synopsis Love Yourself Thin by : Victoria Moran

Download or read book Love Yourself Thin written by Victoria Moran and published by Signet Book. This book was released on 1998-12-16 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moran has discovered consistent positive self-esteem with her "Love-Based Diet"--based on the principles of a 12-step program. This program reveals how physical, emotional, and spiritual aspects of one's life can be employed to help her or him stop being a problem, binge, or compulsive eater. Moran also tells readers where to find delight in their lives and how to stop obsessing about food so they can stop using it as a drug. Reprint.

The Good Karma Divorce

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Author :
Publisher : Harper Collins
ISBN 13 : 0061840718
Total Pages : 257 pages
Book Rating : 4.0/5 (618 download)

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Book Synopsis The Good Karma Divorce by : Michele Lowrance

Download or read book The Good Karma Divorce written by Michele Lowrance and published by Harper Collins. This book was released on 2011-01-04 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Insurance Policy Against The Kind of Divorce Everybody Fears Divorce does not need to become the defining moment of the rest of your life. Using her insight and expertise as a family-court judge and former divorce attorney, Judge Lowrance presents a revolutionary guide for people facing the turmoil of divorce. The Good Karma Divorce offers concrete and battle-tested advice, real-life examples, no-nonsense tools, and practical checklists. With Judge Lowrance's guidance we can avoid the black hole of litigation and create a good karma divorce, opening up a new world of hope and possibility.

Buddha's Diet

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Author :
Publisher : Running Press Adult
ISBN 13 : 0762460466
Total Pages : 242 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Buddha's Diet by : Tara Cottrell

Download or read book Buddha's Diet written by Tara Cottrell and published by Running Press Adult. This book was released on 2016-09-06 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The pampered prince Siddhartha tried dieting and didn't like it anymore than you do. When he became the Buddha, he found the "middle way" between overindulgence and abstinence. Modern science confirms what Buddha knew all along: it's not what you eat that's important, but when you eat. Sure, he lived before the age of doughnuts and French fried, but his teachings provide a sane, mindful approach to achieving optimum health.

Good Karma

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Author :
Publisher : Harper Paperbacks
ISBN 13 : 9780062659705
Total Pages : 0 pages
Book Rating : 4.6/5 (597 download)

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Book Synopsis Good Karma by : Christina Kelly

Download or read book Good Karma written by Christina Kelly and published by Harper Paperbacks. This book was released on 2017-06-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A charming, heartfelt tale of love lost and regained in a gated community in Savannah, Georgia. After almost forty years in New Jersey, Catherine, Ralph, and their beloved Boston Terrier Karma are hitting the road, relocating to a gorgeous, serene island off the coast of Savannah, Georgia, where Catherine can work on her backhand and Ralph can hit the links. But upon their arrival in the Seven Oaks gated community, it becomes apparent that Catherine and Ralph’s visions of retirement couldn’t be more different. While Catherine is intrigued by their quirky neighbors, Ralph’s golf-and-poker routine seems to be interrupted only by his flirtations with their zealous real estate agent. As the pair drift further apart, Catherine cannot help but sense her marriage is at risk. Then, she meets recent widower Fred at the dog park. United by their dogs, they embark upon a friendship that could be something more—until she discovers that he’s not quite what he seems. As she sorts out fact from fiction and discovers what sorts of secrets might be hiding behind Seven Oaks’ pristine picket fences, she’ll have to make a decision affecting her future happiness and her chance at newfound love.

Karma

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Author :
Publisher : Harmony
ISBN 13 : 059323202X
Total Pages : 227 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Karma by : Sadhguru

Download or read book Karma written by Sadhguru and published by Harmony. This book was released on 2021-04-27 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES, USA TODAY, and PUBLISHERS WEEKLY BESTSELLER “Full of valuable insights to guide you.”—WILL SMITH “Thoughtful and life-affirming . . . a must-read.”—TONY ROBBINS “This book will put you back in charge of your own life.”—TOM BRADY A new perspective on the overused and misunderstood concept of “karma” that offers the key to happiness and enlightenment, from the world-renowned spiritual master Sadhguru. What is karma? Most people understand karma as a balance sheet of good and bad deeds, virtues and sins. The mechanism that decrees that we cannot evade the consequences of our own actions. In reality, karma has nothing to do with reward and punishment. Karma simply means action: your action, your responsibility. It isn’t some external system of crime and punishment, but an internal cycle generated by you. Accumulation of karma is determined only by your intention and the way you respond to what is happening to you. Over time, it’s possible to become ensnared by your own unconscious patterns of behavior. In Karma, Sadhguru seeks to put you back in the driver’s seat, turning you from a terror-struck passenger to a confident driver navigating the course of your own destiny. By living consciously and fully inhabiting each moment, you can free yourself from the cycle. Karma is an exploration and a manual, restoring our understanding of karma to its original potential for freedom and empowerment instead of a source of entanglement. Through Sadhguru’s teachings, you will learn how to live intelligently and joyfully in a challenging world.

Good Karma

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Author :
Publisher :
ISBN 13 : 9781784883843
Total Pages : 168 pages
Book Rating : 4.8/5 (838 download)

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Book Synopsis Good Karma by : Simone Raihmann

Download or read book Good Karma written by Simone Raihmann and published by . This book was released on 2021-01-06 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every little decision that we make has an impact on the world around us, and inevitably comes back on us in some form. This resulting karma can either be positive or negative, depending on the intention and action. Good Karma contains over 100 practical ideas to help you to make better decisions in your everyday life. From buying local and wasting less to using mindfulness and gratitude practices, there are a number of suggestions that can be implemented. Plus, it also contains easy Ayurvedic recipes and yoga stretches. With the help of Good Karma, you will learn that it doesn't need to be a challenge to navigate through life whilst doing good along the way.

Good Karma (Illustrated)

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Author :
Publisher :
ISBN 13 : 9781508789284
Total Pages : 60 pages
Book Rating : 4.7/5 (892 download)

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Book Synopsis Good Karma (Illustrated) by : Vyanst

Download or read book Good Karma (Illustrated) written by Vyanst and published by . This book was released on 2015-03-08 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Official Karma Violation Ticket Book

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Publisher :
ISBN 13 : 9780974587714
Total Pages : 0 pages
Book Rating : 4.5/5 (877 download)

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Book Synopsis The Official Karma Violation Ticket Book by : Good Karma Factory

Download or read book The Official Karma Violation Ticket Book written by Good Karma Factory and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join the Karma Police and help set the record straight. Armed with The Official Karma Violation Ticket Book you can let friends, family, co-workers, even celebrities and politicians know they did a NO-NO! Just fill out a citation and express your feelings and opinions while upholding the laws of the universe!

Taoist Inner Alchemy

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Publisher : Shambhala Publications
ISBN 13 : 0834845563
Total Pages : 305 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Taoist Inner Alchemy by : Ge Guolong

Download or read book Taoist Inner Alchemy written by Ge Guolong and published by Shambhala Publications. This book was released on 2024-03-12 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating guide to the mental, physical, and esoteric spiritual transformative Taoist practices designed to increase longevity and unity with the world—with commentary and interpretation on the traditional text by a contemporary academic and meditation practitioner. Taoist alchemical practices are renowned for their mental, physical, and spiritually transformative benefits—including longevity and increased connection to the world around us. In this guide to Master Huang Yuanji’s Taoist classic, Ge Guolong presents the basics of inner alchemy and the tradition’s most essential meditation practices—along with explanations of the fundamental theories and methods one needs to actually start walking the path. Historically, Taoist teachers borrowed complex terminology from astrology, numerology, and metallurgical alchemy to describe the process of individual transformation that occurs as a result of long-term meditation practice. Ge Guolong demystifies that classical terminology, illuminating Taoism’s straightforward and eminently practical philosophy. These vivid explanations of Huang Yuanji’s discourses—a Taoist master from the late-Ming, early-Qing Dynasty (1636–1912)—are particularly striking for their clarity, relevance to day-to-day life, and close relationship to the philosophy of such works as the Tao Te Ching and Chuang-tzu. Synthesizing numerous streams of Chinese philosophy and elucidating their lived practice, Taoist Inner Alchemy is as an excellent entry point to discover the riches of traditional Taoist thought and meditation.

Meng Jiangnü Brings Down the Great Wall

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Author :
Publisher : University of Washington Press
ISBN 13 : 0295800127
Total Pages : 240 pages
Book Rating : 4.2/5 (958 download)

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Book Synopsis Meng Jiangnü Brings Down the Great Wall by :

Download or read book Meng Jiangnü Brings Down the Great Wall written by and published by University of Washington Press. This book was released on 2012-03-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meng Jiangnü Brings Down the Great Wall brings together ten versions of a popular Chinese legend that has intrigued readers and listeners for hundreds of years. Elements of the story date back to the early centuries B.C.E. and are an intrinsic part of Chinese literary history. Major themes and subtle nuances of the legend are illuminated here by Wilt L. Idema's new translations and pairings. In this classic story, a young woman named Meng Jiang makes a long, solitary journey to deliver winter clothes to her husband, a drafted laborer on the grandiose Great Wall construction project of the notorious First Emperor of the Qin dynasty (BCE 221-208). But her travels end in tragedy when, upon arrival, she learns that her husband has died under the harsh working conditions and been entombed in the wall. Her tears of grief cause the wall to collapse and expose his bones, which she collects for proper burial. In some versions, she tricks the lecherous emperor, who wants to marry her, into providing a stately funeral for her husband and then takes her own life. The versions presented here are ballads and chantefables (alternating chanted verse and recited prose), five from urban printed texts from the late Imperial and early Republican periods, and five from oral performances and partially reconstructed texts collected in rural areas in recent decades. They represent a wide range of genres, regional styles, dates, and content. From one version to another, different elements of the story--the circumstances of Meng Jiangnu's marriage, her relationship with her parents-in-law, the journey to the wall, her grief, her defiance of the emperor--are elaborated upon, downplayed, or left out altogether depending on the particular moral lessons that tale authors wished to impart. Idema brings together his considerable translation skills and broad knowledge of Chinese literature to present an assortment of tales and insightful commentary that will be a gold mine of information for scholars in a number of disciplines. Haiyan Lee's essay discusses the appeal of the Meng Jiangnü story to twentieth-century literary reformers, and the interpretations they imposed on the material they collected.

Clothing, Food, and Travel

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Publisher : Taylor & Francis
ISBN 13 : 1000961559
Total Pages : 230 pages
Book Rating : 4.0/5 (9 download)

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Book Synopsis Clothing, Food, and Travel by : Liu Xiaoyi

Download or read book Clothing, Food, and Travel written by Liu Xiaoyi and published by Taylor & Francis. This book was released on 2023-09-15 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the material and cultural history of the Ming Dynasty based on the Chinese magnum opus Xingshi Yinyuan Zhuan (literally, The Story of a Marital Fate to Awaken the World), written under the pseudonym of the seventeenth-century writer Xizhou Sheng. The novel weaves into its narrative, through the characters' personalities and the events it illustrates, important details of Ming material life. Through the literary snapshot of the Ming material culture as reflected in Xingshi Yinyuan Zhuan, this work investigates the practices and customs of clothing, food, and travel, three of the "four major concerns of the people's livelihoods," known as yishizhuxing in Chinese. While frequenting economic dimensions and probing the impact that Ming politics had on the ethos and social economy of the period, it sheds significant light on folk customs, legal and religious practices, and the status of women, among other issues. This work aims to enrich the current Western scholarship, done primarily by Timothy Brook, Craig Clunas, and Glen Dudbridge, on Ming material culture. The book will be of great value to students and scholars of East Asian Studies, Chinese literature, and those interested in the history of material culture in general.

From Light to Sound

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Author :
Publisher : Masterpath, Incorporated
ISBN 13 : 9781885949004
Total Pages : 212 pages
Book Rating : 4.9/5 (49 download)

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Book Synopsis From Light to Sound by : Dennis Holtje

Download or read book From Light to Sound written by Dennis Holtje and published by Masterpath, Incorporated. This book was released on 1995 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: