Survivors On The Yoga Mat

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Survivors on the Yoga Mat

Author : Becky Thompson, PhD
Publisher : North Atlantic Books
ISBN 13 : 1583948260
Total Pages : 329 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Survivors on the Yoga Mat by : Becky Thompson, PhD

Download or read book Survivors on the Yoga Mat written by Becky Thompson, PhD and published by North Atlantic Books. This book was released on 2014-09-09 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring collection of essays that reveal the healing power of yoga, Survivors on the Yoga Mat is an ideal companion for trauma survivors and yoga teachers alike. Weaving together stories from her classes, travels, and workshops, author Becky Thompson shows the brave and unique ways that survivors approach yoga: the creative ways that they practice, the challenges they face, and the transformative experiences they discover. Thompson skillfully draws connections between yoga and social-justice activism, demonstrating how a trauma-sensitive approach to yoga makes room for all of us—across race, class, gender, religion and nationality. Survivors on the Yoga Mat offers stories, reflections, and meditations for people who are healing from a wide range of traumas—sexual abuse, accidents, child abuse, war, illnesses, incarceration, and other injuries. The book consists of 90 true stories—alternately funny, surprising, and irreverent—that together provide a roadmap for survivors on their journey to wholeness. Organized into six sections, the book explores the challenges of beginning a yoga practice; the unique strengths of trauma survivors; the circuitous path of healing; yoga's value as a lifelong practice; the special role of teachers; and the potential of yoga as an avenue for activism. Also included is a description of Pantajali's Eight Limbs of Yoga, a list of resources, an appendix explaining the different styles of yoga, and a beautiful photo glossary with over 100 photos of the yoga postures mentioned in the book.

Overcoming Trauma through Yoga

Author : David Emerson
Publisher : North Atlantic Books
ISBN 13 : 1583945334
Total Pages : 184 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Overcoming Trauma through Yoga by : David Emerson

Download or read book Overcoming Trauma through Yoga written by David Emerson and published by North Atlantic Books. This book was released on 2012-01-10 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Survivors of trauma—whether abuse, accidents, or war—can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one’s body. The trauma-sensitive yoga described in this book moves beyond traditional talk therapies that focus on the mind, by bringing the body actively into the healing process. This allows trauma survivors to cultivate a more positive relationship to their body through gentle breath, mindfulness, and movement practices. Overcoming Trauma through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing. It introduces trauma-sensitive yoga, a modified approach to yoga developed in collaboration between yoga teachers and clinicians at the Trauma Center at Justice Resource Institute, led by yoga teacher David Emerson, along with medical doctor Bessel van der Kolk. The book begins with an in-depth description of trauma and post-traumatic stress disorder (PTSD), including a description of how trauma is held in the body and the need for body-based treatment. It offers a brief history of yoga, describes various styles of yoga commonly found in Western practice, and identifies four key themes of trauma-sensitive yoga. Chair-based exercises are described that can be incorporated into individual or group therapy, targeting specific treatment goals, and modifications are offered for mat-based yoga classes. Each exercise includes trauma-sensitive language to introduce the practice, as well as photographs to illustrate the poses. The practices have been offered to a wide range of individuals and groups, including men and women, teens, returning veterans, and others. Rounded out by valuable quotes and case stories, the book presents mindfulness, breathing, and yoga exercises that can be used by home practitioners, yoga teachers, and therapists as a way to cultivate awareness, tolerance, and an increased acceptance of the self.

Under the Yoga Mat

Author : Els Coenen
Publisher : Izzard Ink
ISBN 13 : 9464752149
Total Pages : 354 pages
Book Rating : 4.4/5 (647 download)

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Book Synopsis Under the Yoga Mat by : Els Coenen

Download or read book Under the Yoga Mat written by Els Coenen and published by Izzard Ink. This book was released on 2023-07-13 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let’s face and share the pain. This groundbreaking exposé, Under the Yoga Mat, lifts the veil on the underexposed dark side of the history of Yogi Bhajan’s Kundalini Yoga and his revered 3HO Healthy, Happy, Holy community. This is the first book presenting the multifaceted character and extent of the wrongdoings and the tactics used by 3HO leadership to keep the horrific abuse hidden for five decades. This meticulously researched non-fiction work delves deep into the disturbing tragedies that unfolded when Harbhajan, a 39-year-old Sikh-born Indian customs officer, arrived in Los Angeles in 1968, posing as a master of Kundalini Yoga. Through a thoughtful selection of testimonies, historical records, and expert insights, this work unravels the captivating rise of Yogi Bhajan, as disillusioned American youth eagerly embraced him as the Eastern guru they believed they needed. As his following grew rapidly, he wove a narrative of destiny, proclaiming that his devotees were predestined to guide humanity in the transition from the Piscean to the Aquarian Age. Yet, behind the facade of spiritual enlightenment, Bhajan cunningly manipulated, controlled, exploited, and abused his followers and their children. He was involved in drug and arms smuggling and fraudulent businesses. Throughout his reign, Yogi Bhajan hobnobbed with the powerful, including encounters with presidents, popes, and the Dalai Lama. The governors of California and New Mexico became his confidants, unaware of the web of deception he spun. Under his leadership, billion-dollar enterprises like Yogi Tea and Akal Security flourished. Such was the influence of this enigmatic figure that upon his passing in 2004, the American Congress honored him with a two-page resolution, while New Mexico inaugurated the “Yogi Bhajan Memorial Highway.” However, it wasn’t until the early 2020s, when a former leader of the 3HO community came forward with her testimony, that the truth began to emerge from decades of silence. Under the Yoga Mat reveals the harrowing experiences of hundreds of ex-3HO members, shedding light on the isolation, neglect, hunger, and abuse they endured in schools in India from a tender age. Shockingly, it is estimated that Yogi Bhajan sexually abused approximately 100 women, justifying his actions with the chilling statement, “Rape is always invited.” At the heart of this extraordinary book lie the stories of these courageous 3HO survivors. Coenen’s masterful narrative not only exposes the crimes themselves but also explores why a culture of silence persisted for so long, engendering fear and obedience among the followers. As the shadows of the past give way to the truth, their accounts serve as a rallying cry for justice and healing. With its compelling blend of investigative research, personal testimonies, and historical context, Under the Yoga Mat challenges our perception of spiritual leaders, champions the resilience of survivors, and sparks a critical conversation about power, manipulation, and the darker side of spiritual movements.

Embodied Healing

Author : Jenn Turner
Publisher : North Atlantic Books
ISBN 13 : 1623175356
Total Pages : 370 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Embodied Healing by : Jenn Turner

Download or read book Embodied Healing written by Jenn Turner and published by North Atlantic Books. This book was released on 2020-11-10 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: First-hand essays of embodied healing from the Center for Trauma and Embodiment at Justice Resource Institute: challenges, triumphs, and healing strategies for trauma-sensitive therapists and yoga teachers. All editor proceeds from Embodied Healing will fund direct access to Trauma Center Trauma-Sensitive Yoga (TCTSY). This collection of essays explores the applications of TCTSY--Trauma Center Trauma Sensitive Yoga--as a powerful evidence-based modality to help clients heal in the aftermath of trauma. Written by a range of contributors including yoga facilitators, survivors, and therapists, the first-hand accounts in Healing with Trauma-Sensitive Yoga examine real-life situations and provide guidance on how to act, react, and respond to trauma on the mat. Each essay centers the voices, wisdom, and experiences of survivors and practitioners who work directly with trauma-sensitive embodiment therapies. From navigating issues of touch and consent to avoiding triggers, practitioners and readers will learn how to support survivors of trauma as they reintegrate their bodies and reclaim their lives. Organized into sections based on principles of trauma-sensitive yoga--experiencing the present moment, making choices, taking effective action, and creating rhythms--the 12 essays are for yoga teachers, therapists, survivors, and mental health professionals and trauma healers.

Trauma-Informed Yoga for Survivors of Sexual Assault: Practices for Healing and Teaching with Compassion

Author : Zahabiyah Yamasaki
Publisher : W. W. Norton & Company
ISBN 13 : 1324016140
Total Pages : 236 pages
Book Rating : 4.3/5 (24 download)

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Book Synopsis Trauma-Informed Yoga for Survivors of Sexual Assault: Practices for Healing and Teaching with Compassion by : Zahabiyah Yamasaki

Download or read book Trauma-Informed Yoga for Survivors of Sexual Assault: Practices for Healing and Teaching with Compassion written by Zahabiyah Yamasaki and published by W. W. Norton & Company. This book was released on 2022-01-11 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trauma-informed yoga guidance for survivors, instructors, and mental health professionals. Trauma-Informed Yoga for Survivors of Sexual Assault provides a comprehensive overview of how to offer yoga to survivors of sexual assault in a safe, effective, evidence-based, and healing way. Transcending Sexual Trauma through Yoga founder Zahabiyah A. Yamasaki draws on the framework of trauma-informed care and trauma-informed yoga program development and curriculum, while also weaving in personal narrative and inspiring survivor stories. She explores practical considerations for survivors, as well as for yoga teachers, mental health professionals, educators, and other healing professionals who are interested in integrating trauma-informed yoga into the scope of their work and/or healing. This book expands the scope and framework for healing and fills a much-needed gap in service delivery for survivors. Yamasaki provides holistic, trauma-informed, body-based, compassionate, and culturally affirming options for survivors as they navigate what is oftentimes a lifelong and nonlinear process of healing. A companion card deck of affirmations, Trauma-Informed Yoga for Survivors of Sexual Assault: Practices for Healing and Teaching with Compassion, is also available, both as a stand-alone item and in a discounted set with the book.

Embodied Healing

Author : Jenn Turner
Publisher : North Atlantic Books
ISBN 13 : 1623175348
Total Pages : 370 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Embodied Healing by : Jenn Turner

Yoga for Cancer

Author : Tari Prinster
Publisher : Simon and Schuster
ISBN 13 : 1620552736
Total Pages : 324 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Yoga for Cancer by : Tari Prinster

Download or read book Yoga for Cancer written by Tari Prinster and published by Simon and Schuster. This book was released on 2014-11-24 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using yoga to manage the challenges of cancer and its treatment • Explains how to create a safe home yoga practice that addresses the specific physical needs, risks, and emotions of cancer patients and survivors • Includes 53 yoga poses and 9 practice sequences that use movement and breathing to reduce and manage treatment side effects • Reveals how current research supports the physical and psychological benefits of yoga to aid recovery and reduce risk of recurrence • Written by a cancer survivor and certified yoga teacher For those faced with a cancer diagnosis and the journey of doctor-led surgery and treatments, yoga offers a way to regain control of your body and take an active part in your recovery and long-term health. In this easy-to-follow illustrated guide, yoga teacher and cancer survivor Tari Prinster presents 53 traditional yoga poses that are adapted for all levels of ability and cancer challenges. She then applies the movements and breathwork of these poses to address 10 common side effects and offers 9 practice sequences for varying stages of treatment and recovery. Sharing her own story as well as those of cancer survivors and yoga teachers with whom she has worked, Prinster explores how yoga can be used to strengthen the immune system, rebuild bone density, avoid and manage lymphedema, decrease anxiety, detoxify the body, reduce pain, and help the body repair damage caused by the cancer and conventional treatments. She reveals the research that supports the physical and psychological benefits of yoga as an aid to recovery and in reducing the risk of recurrence. Explaining how yoga must be tailored to each survivor, Prinster gives you the tools to create a safe home yoga practice, one that addresses your abilities, energy level, and overall health goals. Through personal stories, well-illustrated poses, and sample practices for beginners as well as experienced yoga practitioners, Prinster empowers survivors to create their own wellness plan in order to regain their independence and their physical and emotional well-being.

Trauma-Sensitive Yoga in Therapy: Bringing the Body into Treatment

Author : David Emerson
Publisher : W. W. Norton & Company
ISBN 13 : 0393709515
Total Pages : 192 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Trauma-Sensitive Yoga in Therapy: Bringing the Body into Treatment by : David Emerson

Download or read book Trauma-Sensitive Yoga in Therapy: Bringing the Body into Treatment written by David Emerson and published by W. W. Norton & Company. This book was released on 2015-02-16 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide presents the cutting-edge work of the Trauma Center’s yoga therapy program, teaching all therapists how to incorporate it into their practices. When treating a client who has suffered from interpersonal trauma—whether chronic childhood abuse or domestic violence, for example—talk therapy isn’t always the most effective course. For these individuals, the trauma and its effects are so entrenched, so complex, that reducing their experience to a set of symptoms or suggesting a change in cognitive frame or behavioral pattern ignores a very basic but critical player: the body. In cases of complex trauma, mental health professionals largely agree that the body itself contains and manifests much of the suffering—self hatred, shame, and fear. Take, for example, a woman who experienced years of childhood sexual abuse and, though very successful in her professional life, has periods of not being able to feel her limbs, sensing an overall disconnection from her very physical being. Reorienting clients to their bodies and building their “body sense” can be the very key to unlocking their pain and building a path toward healing. Based on research studies conducted at the renowned Trauma Center in Brookline, Massachusetts, this book presents the successful intervention known as Trauma-Sensitive Yoga (TSY), an evidence-based program for traumatized clients that helps them to reconnect to their bodies in a safe, deliberate way. Synthesized here and presented in a concise, reader-friendly format, all clinicians, regardless of their background or familiarity with yoga, can understand and use these simple techniques as a way to help their clients achieve deeper, more lasting recovery. Unlike traditional, mat-based yoga, TSY can be practiced without one, in a therapist’s chair or on a couch. Emphasis is always placed on the internal experience of the client him- or herself, not on achieving the proper form or pleasing the therapist. As Emerson carefully explains, the therapist guides the client to become accustomed to feeling something in the body—feet on the ground or a muscle contracting—in the present moment, choosing what to do about it in real time, and taking effective action. In this way, everything about the practice is optional, safe, and gentle, geared to helping clients to befriend their bodies. With over 30 photographs depicting the suggested yoga forms and a final chapter that presents a portfolio of step-by-step yoga practices to use with your clients, this practical book makes yoga therapy for trauma survivors accessible to all clinicians. As an adjunct to your current treatment approach or a much-needed tool to break through to your traumatized clients, Trauma-Sensitive Yoga in Therapy will empower you and your clients on the path to healing.

Yoga, the Body, and Embodied Social Change

Author : Beth Berila
Publisher : Lexington Books
ISBN 13 : 1498528031
Total Pages : 356 pages
Book Rating : 4.4/5 (985 download)

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Book Synopsis Yoga, the Body, and Embodied Social Change by : Beth Berila

Download or read book Yoga, the Body, and Embodied Social Change written by Beth Berila and published by Lexington Books. This book was released on 2016-09-09 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga, the Body, and Embodied Social Change is the first collection to gather together prominent scholars on yoga and the body. Using an intersectional lens, the essays examine yoga in the United States as a complex cultural phenomenon that reveals racial, economic, gendered, and sexual politics of the body. From discussions of the stereotypical yoga body to analyses of pivotal court cases, Yoga, the Body, and Embodied Social Change examines the sociopolitical tensions of contemporary yoga. Because so many yogic spaces reflect the oppressive nature of many other public spheres, the essays in this collection also examine what needs to change in order for yoga to truly live up to its liberatory potential, from the blogosphere around Black women’s health to the creation of queer and trans yoga classes to the healing potential of yoga for people living with chronic illness or trauma. While many of these conversations are emerging in the broader public sphere, few have made their way into academic scholarship. This book changes all that. The essays in this anthology interrogate yoga as it is portrayed in the media, yoga spaces, and yoga as it is integrated in education, the law, and concepts of health to examine who is included and who is excluded from yoga in the West. The result is a thoughtful analysis of the possibilities and the limitations of yoga for feminist social transformation.

Overcoming Trauma Through Yoga

Author : David Emerson
Publisher :
ISBN 13 : 9781038758026
Total Pages : 0 pages
Book Rating : 4.7/5 (58 download)

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Book Synopsis Overcoming Trauma Through Yoga by : David Emerson

Download or read book Overcoming Trauma Through Yoga written by David Emerson and published by . This book was released on 2017-02-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Survivors of trauma-whether abuse, accidents, or war-can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one's body. The trauma-sensitive yoga described in this book moves beyond traditional talk therapies that focus on the mind, by bringing the body actively into the healing process. This allows trauma survivors to cultivate a more positive relationship to their body through gentle breath, mindfulness, and movement practices. Overcoming Trauma through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing. It introduces trauma-sensitive yoga, a modified approach to yoga developed in collaboration between yoga teachers and clinicians at the Trauma Center at Justice Resource Institute, led by yoga teacher David Emerson, along with medical doctor Bessel van der Kolk. The book begins with an in-depth description of trauma and post-traumatic stress disorder (PTSD), including a description of how trauma is held in the body and the need for body-based treatment. It offers a brief history of yoga, describes various styles of yoga commonly found in Western practice, and identifies four key themes of trauma-sensitive yoga. Chair-based exercises are described that can be incorporated into individual or group therapy, targeting specific treatment goals, and modifications are offered for mat-based yoga classes. Each exercise includes trauma-sensitive language to introduce the practice, as well as photographs to illustrate the poses. The practices have been offered to a wide range of individuals and groups, including men and women, teens, returning veterans, and others. Rounded out by valuable quotes and case stories, the book presents mindfulness, breathing, and yoga exercises that can be used by home practitioners, yoga teachers, and therapists as a way to cultivate awareness, tolerance, and an increased acceptance of the self.

Decolonizing Yoga: from Critical to Cosmic Consciousness

Author : Punam Mehta Ph.D.
Publisher : Archway Publishing
ISBN 13 : 1665721960
Total Pages : 200 pages
Book Rating : 4.6/5 (657 download)

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Book Synopsis Decolonizing Yoga: from Critical to Cosmic Consciousness by : Punam Mehta Ph.D.

Download or read book Decolonizing Yoga: from Critical to Cosmic Consciousness written by Punam Mehta Ph.D. and published by Archway Publishing. This book was released on 2022-04-21 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was written for diasporic South Asian women who have experienced microaggression or discrimination in modern yoga spaces in Canada or abroad. Punam Mehta, Ph.D. reveals how the yoga movement in Canada has been harmful to yoga’s grounding in Jain history, to South Asian social and cultural development, and to Jain diasporic women born and raised in Canada. She argues that marginalized women could recenter themselves by practicing yoga to overcome discrimination based on their race, gender, sexuality, class, and/or abilities within the context of today’s culture. The author seeks to answer questions such as: • What is the theoretical foundation of feminist-informed yoga in contemporary culture? • How can a feminist-informed yoga be applied as a healing approach to marginalized women? • How can contemporary yoga offer simple ways for marginalized women to feel good about themselves? The author highlights the removal of Canadian-born Jain mothers and more generally, South Asian mothers who face systemic racism in yoga studios. She also reveals how yoga, practiced in the Jain way of life, offers a holistic approach to well-being and spiritual health.

Black Women's Yoga History

Author : Stephanie Y. Evans
Publisher : State University of New York Press
ISBN 13 : 1438483651
Total Pages : 531 pages
Book Rating : 4.4/5 (384 download)

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Book Synopsis Black Women's Yoga History by : Stephanie Y. Evans

Download or read book Black Women's Yoga History written by Stephanie Y. Evans and published by State University of New York Press. This book was released on 2021-03-01 with total page 531 pages. Available in PDF, EPUB and Kindle. Book excerpt: How have Black women elders managed stress? In Black Women's Yoga History, Stephanie Y. Evans uses primary sources to answer that question and to show how meditation and yoga from eras of enslavement, segregation, and migration to the Civil Rights, Black Power, and New Age movements have been in existence all along. Life writings by Harriet Jacobs, Sadie and Bessie Delany, Eartha Kitt, Rosa Parks, Jan Willis, and Tina Turner are only a few examples of personal case studies that are included here, illustrating how these women managed traumatic stress, anxiety, and depression. In more than fifty yoga memoirs, Black women discuss practices of reflection, exercise, movement, stretching, visualization, and chanting for self-care. By unveiling the depth of a struggle for wellness, memoirs offer lessons for those who also struggle to heal from personal, cultural, and structural violence. This intellectual history expands conceptions of yoga and defines inner peace as mental health, healing, and wellness that is both compassionate and political.

Under the Yoga Mat - Google edition

Author : Els Coenen
Publisher : Els Coenen
ISBN 13 :
Total Pages : 223 pages
Book Rating : 4./5 ( download)

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Book Synopsis Under the Yoga Mat - Google edition by : Els Coenen

Download or read book Under the Yoga Mat - Google edition written by Els Coenen and published by Els Coenen. This book was released on with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let’s face and share the pain. Under the Yoga Mat lifts the veil on the underexposed dark side of the history of Yogi Bhajan’s Kundalini Yoga and his revered 3HO Healthy, Happy, Holy community. This is the first book presenting the multifaceted character and extent of the wrongdoings and the tactics used by its leadership to keep horrific abuse hidden for five decades. This meticulously researched non-fiction work delves deep into the tragedies that unfolded when Harbhajan, a 39-year-old Sikh-born Indian customs officer, arrived in Los Angeles in 1968, posing as a master of Kundalini Yoga. Through a thoughtful selection of testimonies, historical records, and expert insights, this work unravels the rise of Yogi Bhajan, as disillusioned American youth embraced him as the Eastern guru, they believed they needed. As his following grew rapidly, he proclaimed that his devotees were predestined to guide humanity in the transition from the Piscean to the Aquarian Age. Yet, behind the facade of spiritual enlightenment, Bhajan cunningly manipulated, controlled, exploited, and abused his followers and their children. He was involved in drug and arms smuggling and fraudulent businesses. Under the Yoga Mat challenges our perception of spiritual leaders, champions the resilience of survivors, and sparks a critical conversation about power, manipulation, and the darker side of spiritual movements.

Teaching with Tenderness

Author : Becky Thompson
Publisher : University of Illinois Press
ISBN 13 : 0252099737
Total Pages : 176 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Teaching with Tenderness by : Becky Thompson

Download or read book Teaching with Tenderness written by Becky Thompson and published by University of Illinois Press. This book was released on 2017-08-03 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a classroom that explores the twinned ideas of embodied teaching and a pedagogy of tenderness. Becky Thompson envisions such a curriculum--and a way of being--that promises to bring about a sea change in education. Teaching with Tenderness follows in the tradition of bell hooks's Teaching to Transgress and Paulo Freire's Pedagogy of the Oppressed, inviting us to draw upon contemplative practices (yoga, meditation, free writing, mindfulness, ritual) to keep our hearts open as we reckon with multiple injustices. Teaching with tenderness makes room for emotion, offer a witness for experiences people have buried, welcomes silence, breath and movement, and sees justice as key to our survival. It allows us to rethink our relationship to grading, office hours, desks, and faculty meetings, sees paradox as a constant companion, moves us beyond binaries; and praises self and community care. Tenderness examines contemporary challenges to teaching about race, gender, class, nationality, sexuality, religion, and other hierarchies. It examines the ethical, emotional, political, and spiritual challenges of teaching power-laden, charged issues and the consequences of shifting power relations in the classroom and in the community. Attention to current contributions in the areas of contemplative practices, trauma theory, multiracial feminist pedagogy, and activism enable us to envision steps toward a pedagogy of liberation. The book encourages active engagement and makes room for self-reflective learning, teaching, and scholarship.

body rites: a holistic healing and embodiment workbook for Black survivors of sexual trauma

Author : shena j young
Publisher : W. W. Norton & Company
ISBN 13 : 1324019840
Total Pages : 269 pages
Book Rating : 4.3/5 (24 download)

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Book Synopsis body rites: a holistic healing and embodiment workbook for Black survivors of sexual trauma by : shena j young

Download or read book body rites: a holistic healing and embodiment workbook for Black survivors of sexual trauma written by shena j young and published by W. W. Norton & Company. This book was released on 2023-10-24 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: A written companion and workbook for readers seeking to reclaim their bodies as home in healing from sexual trauma. Body rites as a holistic healing journey, anchored in the practice of decolonizing healing and reclaiming body sovereignty, reaches back into indigenous roots and land-based healing. It centers remembering as a means of survival. This workbook is the first of its kind: a resource of rituals divided into four healing journeys for Black women, femmes, and nonbinary survivors of sexual assault. The experiential workbook moves beyond prescriptive self-help models by providing a gentle guide and liaison to explore the impact of sexual trauma on the mind, body, heart, and spirit. It is an invitation to heal holistically, drawing upon psychophysiology, lived body wisdom, trauma-informed embodiment practices, kinship and ancestral connections, and African spiritual practices. Most urgently, this book is a series of intimate conversations with your “self”; and remembrance that healing lives at the core of your intuition.

Making Mirrors

Author : Becky Thompson
Publisher : Olive Branch Press
ISBN 13 : 9781623719784
Total Pages : 0 pages
Book Rating : 4.7/5 (197 download)

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Book Synopsis Making Mirrors by : Becky Thompson

Download or read book Making Mirrors written by Becky Thompson and published by Olive Branch Press. This book was released on 2019-02-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A poetry anthology that illuminates exile and displacement. Making Mirrors began on two continents, envisioned by Palestinian poet and aid worker, Jehan Bseiso, and Becky Thompson, a US-based poet changed by months of greeting refugees after their perilous journey across the Aegean Sea. This anthology uses mirrors to reflect imagistic connections that allow us to see ourselves in each other, those on rafts and those standing on the shore, those waiting/writing in detention and those writing from places of relative safety, those who lift their children to the sky and those whose bodies are at the bottom of the sea. Making Mirrors offers a poetics of belonging—to the earth, family, and memories packed into backpacks. The poems go beyond refugee/citizen binaries and illuminate exile as a forced/creative space. As the refugee crisis fades from the front page of newspapers, this collection is a plea against historical amnesia and inertia; the poems are an antidote that reaches beyond despair to renewed action. Contributors include: Abbas Sheikhi • Abu Bakr Khaal • Adele Ne Jame • Ahmad Almallah • Ahmed • Qaisania • Angela Farmer • Baha’ Budair • Becky Thompson • Bronwen Griffiths • Eman Abedelhadi • Fadwa Soleiman • Fady Joudah • Fatima Al Hassan • Fouad Mohammed Fouad • Gbenga Adesina • Golan Haji • Hajer Almosleh • Hayan Charara • Ibtisam Barakat • Jehan Bseiso • Jose A. Alcantara • Lena Khalaf Tuffaha • Lisa Suhair Majaj • Marilyn Hacker • Marisa Frasca • Merna Ann Hecht • Mohsen Emadi • Mootacem Bellah Mhiri • Naomi Shihab Nye • Nathalie Handal • Nawwar Kamal Al Hassani • Nisreen Aj • Nora Barghati • Omar Mousa Alsayyed • Rewa Zeinati • Ruth Awad • Saad Abdullah • Sanaa Shuaybe • Sara Abou Rashed • Sara Saleh • Sharif S. Elmusa • Sholeh Wolpé • Zeina Azzam • Zeina Hashem Beck • Zoe Holman Making Mirrors began on two continents, envisioned by Palestinian poet and aid worker, Jehan Bseiso, and Becky Thompson, a US-based poet changed by months of greeting refugees after their perilous journey across the Aegean Sea. This anthology uses mirrors to reflect imagistic connections that allow us to see ourselves in each other, those on rafts and those standing on the shore, those waiting/writing in detention and those writing from places of relative safety, those who lift their children to the sky and those whose bodies are at the bottom of the sea. Making Mirrors offers a poetics of belonging—to the earth, family, and memories packed into backpacks. The poems go beyond refugee/citizen binaries and illuminate exile as a forced/creative space. As the refugee crisis fades from the front page of newspapers, this collection is a plea against historical amnesia and inertia; the poems are an antidote that reaches beyond despair to renewed action. Contributors include: Abbas Sheikhi • Abu Bakr Khaal • Adele Ne Jame • Ahmad Almallah • Ahmed Qaisania • Angela Farmer • Baha’ Budair • Becky Thompson • Bronwen Griffiths • Eman Abedelhadi • Fadwa Soleiman • Fady Joudah • Fatima Al Hassan • Fouad Mohammed Fouad • Gbenga Adesina • Golan Haji • Hajer Almosleh • Hayan Charara • Ibtisam Barakat • Jehan Bseiso • Jose A. Alcantara • Lena Khalaf Tuffaha • Lisa Suhair Majaj • Marilyn Hacker • Marisa Frasca • Merna Ann Hecht • Mohsen Emadi • Mootacem Bellah Mhiri • Naomi Shihab Nye • Nathalie Handal • Nawwar Kamal Al Hassani • Nisreen Aj • Nora Barghati • Omar Mousa Alsayyed • Rewa Zeinati • Ruth Awad • Saad Abdullah • Sanaa Shuaybe • Sara Abou Rashed • Sara Saleh • Sharif S. Elmusa • Sholeh Wolpé • Zeina Azzam • Zeina Hashem Beck • Zoe Holman

When the Center Is on Fire

Author : Diane Sue Harriford
Publisher : University of Texas Press
ISBN 13 : 0292794398
Total Pages : 271 pages
Book Rating : 4.2/5 (927 download)

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Book Synopsis When the Center Is on Fire by : Diane Sue Harriford

Download or read book When the Center Is on Fire written by Diane Sue Harriford and published by University of Texas Press. This book was released on 2021-11-03 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this lively and provocative book, two feminist public sociologists turn to classical social thinkers--W. E. B. Du Bois, Max Weber, Karl Marx, and Émile Durkheim--to understand a series of twenty-first century social traumas, including the massacre at Columbine High School, the 9/11 attacks, the torture at Abu Ghraib prison, and Hurricane Katrina. Each event was overwhelming in its own right, while the relentless pace at which they occurred made it nearly impossible to absorb and interpret them in any but the most superficial ways. Yet, each uncovered social problems that cry out for our understanding and remediation. In When the Center Is on Fire, Becky Thompson and Diane Harriford assert that classical social theorists grappled with the human condition in ways that remain profoundly relevant. They show, for example, that the loss of "double consciousness" that Du Bois identified in African Americans enabled political elites to turn a blind eye to the poverty and vulnerability of many of New Orleans's citizens. The authors' compelling, sometimes irreverent, often searing interpretations make this book essential reading for students, activists, generations X, Y, and Z, and everybody bored by the 6 o'clock news.