Summary Of Ikigai The Japanese Secret To A Long And Happy Life

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Ikigai

Author : Héctor García
Publisher : Random House
ISBN 13 : 1473539609
Total Pages : 162 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis Ikigai by : Héctor García

Download or read book Ikigai written by Héctor García and published by Random House. This book was released on 2017-09-07 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE MULTI-MILLION-COPY BESTSELLER Find purpose, meaning and joy in your work and life We all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. The place where your needs, ambitions, skills and satisfaction meet. A place of balance. This book will help you unlock what your ikigai is and equip you to change your life. There is a passion inside you - a unique talent that gives you purpose and makes you the perfect candidate for something. All you have to do is discover and live it. Do that, and you can make every single day of your life joyful and meaningful. 'A refreshingly simple recipe for happiness' Stylist 'Ikigai gently unlocks simple secrets we can all use to live long, meaningful, happy lives' Neil Pasricha, bestselling author of The Happiness Equation

Extended Summary - Ikigai - The Japanese Secret To A Long And Happy Life - Based On The Book By Francesc Miralles Y Héctor García

Author : Mentors Library
Publisher : Mentors Library
ISBN 13 : 1304846016
Total Pages : 70 pages
Book Rating : 4.3/5 (48 download)

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Book Synopsis Extended Summary - Ikigai - The Japanese Secret To A Long And Happy Life - Based On The Book By Francesc Miralles Y Héctor García by : Mentors Library

Download or read book Extended Summary - Ikigai - The Japanese Secret To A Long And Happy Life - Based On The Book By Francesc Miralles Y Héctor García written by Mentors Library and published by Mentors Library. This book was released on 2023-12-20 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: EXTENDED SUMMARY: IKIGAI - THE JAPANESE SECRET TO A LONG AND HAPPY LIFE – BASED ON THE BOOK BY FRANCESC MIRALLES Y HÉCTOR GARCÍA Are you ready to boost your knowledge about "IKIGAI"? Do you want to quickly and concisely learn the key lessons of this book? Are you ready to process the information of an entire book in just one reading of approximately 20 minutes? Would you like to have a deeper understanding of the techniques and exercises in the original book? Then this book is for you! BOOK CONTENT: Introduction to Ikigai The Search for Purpose The Origin of Ikigai Discovering Your Passion Cultivating What You Love Finding Your Strengths Achieving Flow in Life The Balance of Happiness The Importance of Mindfulness Embracing the Present Moment Nurturing Relationships The Role of Diet and Exercise Living with Purpose in Retirement Overcoming Challenges on the Path to Ikigai Incorporating Ikigai into Your Daily Life

Summary

Author : Book Summary Publishing
Publisher :
ISBN 13 :
Total Pages : 42 pages
Book Rating : 4.6/5 (192 download)

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Book Synopsis Summary by : Book Summary Publishing

Download or read book Summary written by Book Summary Publishing and published by . This book was released on 2020-02-28 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ikigai - The Japanese Secret to a Long and Happy Life by Hector Garcia At some stage in life, we will all inevitably question the point of existence, and try to pinpoint the purpose or ambition that legitimizes our time on the earth. The word ikigai has no literal translation but stems from the words iki, meaning life, and kai, meaning worth. Your ikigai lies somewhere between your values and your desires and evolves throughout your lifetime in accordance with the person you are. "The Ikigai Method" proposes several ways to help better understand your reason for being. By reflecting on the past, grounding ourselves in the present, and projecting ourselves in the future we can revolutionize our lives for the better! Why read this summary: Save time Understand the key concepts Notice: This is a IKIGAI: THE JAPANESE SECRET TO A LONG AND HAPPY LIFE Book Summary. Richard Koch Book. NOT THE ORIGINAL BOOK.

Summary of Ikigai - The Japanese Secret to a Long and Happy Life

Author :
Publisher : Mind B
ISBN 13 :
Total Pages : 12 pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary of Ikigai - The Japanese Secret to a Long and Happy Life by :

Download or read book Summary of Ikigai - The Japanese Secret to a Long and Happy Life written by and published by Mind B. This book was released on with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary of Ikigai - According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—where what you love, what you’re good at, what you can get paid for, and what the world needs all overlap—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy. Disclaimer: This is a summary of the book, not the original book, and contains opinions about the book. It is not affiliated in any way with the original author.

Ikigai

Author : Marie Xue
Publisher :
ISBN 13 :
Total Pages : 70 pages
Book Rating : 4./5 ( download)

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Book Synopsis Ikigai by : Marie Xue

Download or read book Ikigai written by Marie Xue and published by . This book was released on 2018-07-02 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the ancient Japanese secret ways to see joy, meaning, and purpose in every single day of your life. Today only, get this bestseller for a special price. Have you ever stopped to think about what it is that will make your life worth living? Is it the large amount of money that you have in the bank? The prestigious education that you got? The family and friends that surround you? Or your spiritual belief that there is someone greater than you in the world? Most people will spend their entire lifetimes trying to figure it out, but only a few will have the privilege of really understanding and experiencing themselves what it means to live a fulfilled life. Over the past years, we’ve seen many life philosophies take center stage, all claiming to hold to secret to happiness and fulfillment. While all of them may have very convincing premises, only one truly stands out. Ikigai, or the Japanese concept of finding your purpose, is the key to living a meaningful life. If there’s one people group who have mastered the art of living - and living well, it’s definitely the Okinawans of Japan. Famous for being the world’s longest-living people, they attribute their joy and contentment to finding their ikigai. It’s the reason why they live longer, happier, and better lives than the rest of us. So how does knowing your ikigai change your life? And what should you do to help you uncover your ikigai? Well, you’ll discover all that and more after you’ve read this book. This book is packed with helpful insights that will change not just the way you think, but also the way you live. You’ll learn how to slow down and let go of the things that stop you from finding your ultimate purpose. This book will also give you the blueprint to living the life that you always wanted so you won’t have to feel your life is meaningless ever again. I hope that through this book, you will see joy, meaning, and purpose in every single day of your life. Here Is A Preview Of What You'll Read... The Meaning of Ikigai Start Where You Are Confront Anxiety Head-On! How to Find your Ikigai Secrets to Living the Life You’ve Always Wanted Ikigai for Beginners And much, much more! Download your copy today! Take action today and download this book now at a special price!

IKIGAI

Author : HECTOR. MIRALLEA GARCIA (FRANCESC.)
Publisher :
ISBN 13 : 9788194633747
Total Pages : pages
Book Rating : 4.6/5 (337 download)

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Book Synopsis IKIGAI by : HECTOR. MIRALLEA GARCIA (FRANCESC.)

Download or read book IKIGAI written by HECTOR. MIRALLEA GARCIA (FRANCESC.) and published by . This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Little Book of Ikigai

Author : Ken Mogi
Publisher : Hachette UK
ISBN 13 : 178648904X
Total Pages : 288 pages
Book Rating : 4.7/5 (864 download)

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Book Synopsis The Little Book of Ikigai by : Ken Mogi

Download or read book The Little Book of Ikigai written by Ken Mogi and published by Hachette UK. This book was released on 2017-09-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: AS HEARD ON THE STEVE WRIGHT SHOW 'FORGET HYGGE. IT'S ALL ABOUT IKIGAI (THAT'S JAPANESE FOR A HAPPY LIFE)' The Times Find out how to live a long and happy life thanks to the ikigai miracle, a Japanese philosophy that helps you find fulfilment, joy and mindfulness in everything you do. It is extraordinary that Japanese men's longevity ranks 4th in the world, while Japanese women's ranks 2nd. But perhaps this comes as no surprise when you know that the Japanese understanding of ikigai is embedded in their daily life and in absolutely everything that they do. In their professional careers, in their relationships with family members, in the hobbies they cultivate so meticulously. Ken Mogi identifies five key pillars to ikigai: Pillar 1: Starting small Pillar 2: Releasing yourself Pillar 3:Harmony and sustainability Pillar 4:The joy of little things Pillar 5:Being in the here and now The Japanese talk about ikigai as 'a reason to get up in the morning'. It is something that keeps one's enthusiasm for life going, whether you are a cleaner of the famous Shinkansen bullet train, the mother of a newborn child or a Michelin-starred sushi chef. The Five Pillars at the heart of everything they do. But how do you find your own ikigai? How does ikigai contribute to happiness? Neuroscientist and bestselling Japanese writer Ken Mogi provides an absorbing insight into this way of life, incorporating scientific research and first-hand experience, and providing a colourful narrative of Japanese culture and history along the way.

The Ikigai Journey

Author : Hector Garcia
Publisher : Tuttle Publishing
ISBN 13 : 1462921442
Total Pages : 214 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis The Ikigai Journey by : Hector Garcia

Download or read book The Ikigai Journey written by Hector Garcia and published by Tuttle Publishing. This book was released on 2020-06-23 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone. Ikigai is the place where our passion (what we love), mission (what we hope to contribute), vocation (the gifts we have to offer the world) and profession (how our passions and talents can become a livelihood) converge, giving us a personal sense of meaning. This book helps you bring together all of these elements so that you can enjoy a balanced life. Our ikigai is very similar to change: it is a constant that transforms depending on which phase of life we are in. Our "reason for being" is not the same at 15 as it is at 70. Through three sections, this book helps you to accept and embrace that--acting as a tool to revolutionize your future by helping you to understand the past, so you can enjoy your present. Section 1: Journey Through the Future: Tokyo (a symbol of modernity and innovation) Section 2: Journey Through the Past: Kyoto (an ancient capital moored in tradition) Section 3: Journey Through the Present: Ise (an ancient shrine that is destroyed and rebuilt every twenty years) Japan has one of the longest life spans in the world, and the greatest number of centenarians--many of whom cite their strong sense of ikigai as the basis for their happiness and longevity. Unlike many "self-care" practices, which require setting aside time in an increasingly busy world, the ikigai method helps you find peace and fulfillment in your busy life.

Ikigai for Teens: Finding Your Reason for Being

Author :
Publisher : Scholastic Inc.
ISBN 13 : 1338813773
Total Pages : 136 pages
Book Rating : 4.3/5 (388 download)

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Book Synopsis Ikigai for Teens: Finding Your Reason for Being by :

Download or read book Ikigai for Teens: Finding Your Reason for Being written by and published by Scholastic Inc.. This book was released on 2021-09-21 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bestselling motivational book based on the Japanese concept of finding happiness in everyday life, now for young readers! The Japanese people say everybody has an "Ikigai," or a reason to live. Some people have found their Ikigai and are aware of it. Other people have it inside, but have not found it yet. This concept, Ikigai, is one of the secrets for a long, active, and happy life.Héctor García and Francesc Miralles visited Ogimi, a town on the north of Okinawa in Japan that has the highest longevity in the world. They spent weeks living with the residents of Ogimi and interviewing dozens of the villagers. These people all had lived to be more than a hundred years old, and they were all in great physical (and spiritual) shape. After their trip, Héctor and Francesc wrote a book examining the centennials' keys to an optimistic and vital existence. What do the oldest people in the world eat, what do they work on, how do they connect with others, and-the best-kept secret-how do they find their Ikigai? Ikigai is what gives them satisfaction and happiness, and brings real meaning to their lives.The result was Ikigai: The Japanese Secret to a Long and Happy Life, an international bestseller which has been translated into over 49 languages.With the book, García and Miralles made it their mission to help its readers find their own Ikigai and discover many keys of Japanese philosophy to a healthy body, mind, and spirit.They have now adapted their bestselling book for young readers. Young adults can find their Ikigai too!

Summary & Review of The 100 Best Non Fiction Books

Author : Nelson KJ
Publisher : Nelson KJ
ISBN 13 :
Total Pages : 230 pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary & Review of The 100 Best Non Fiction Books by : Nelson KJ

Download or read book Summary & Review of The 100 Best Non Fiction Books written by Nelson KJ and published by Nelson KJ. This book was released on with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Summary & Review of The 100 Best Non Fiction Books" is a curated collection of the most influential and thought-provoking nonfiction works throughout history. From ancient philosophical texts to contemporary works of science and memoir, this book offers a diverse range of topics and authors that have shaped the nonfiction genre. With concise summaries and balanced reviews for each of the 100 books, this guide is a valuable resource for anyone interested in exploring the depth and breadth of nonfiction literature.

Summary of Hector Garcia’s Ikigai by Milkyway Media

Author : Milkyway Media
Publisher : Milkyway Media
ISBN 13 :
Total Pages : 16 pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary of Hector Garcia’s Ikigai by Milkyway Media by : Milkyway Media

Download or read book Summary of Hector Garcia’s Ikigai by Milkyway Media written by Milkyway Media and published by Milkyway Media. This book was released on 2020-04-11 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Japanese village of Ogimi, 80 is still considered a young age. Many of the village’s residents have reached 90, 100, even 110… Purchase this in-depth summary to learn more.

Trapped

Author : Rajat Chakraborty
Publisher : Author's Ink Publications
ISBN 13 : 8193913418
Total Pages : pages
Book Rating : 4.1/5 (939 download)

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Book Synopsis Trapped by : Rajat Chakraborty

Download or read book Trapped written by Rajat Chakraborty and published by Author's Ink Publications. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Difficulties and hurdles are inevitable. Minor setbacks major failures degrees of struggle vary from person to person no two are alike. When you find yourself questioning your strengths that is when you are faced with one major question Do I put my head down and try harder do I seek help or do I concede that I am not meant to be doing this.

The Book of Ikigai

Author : Caroline de Surany
Publisher : Hardie Grant
ISBN 13 : 9781743794944
Total Pages : 0 pages
Book Rating : 4.7/5 (949 download)

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Book Synopsis The Book of Ikigai by : Caroline de Surany

Download or read book The Book of Ikigai written by Caroline de Surany and published by Hardie Grant. This book was released on 2019-02-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find your ikigai, or 'reason for being' in this twelve–week personal development program and change your life profoundly. Ikigai is a Japanese term that can be translated, simply, as 'reason for being', and many people across the world believe that finding your own personal ikigai is the secret to a long and happy life. The Book of Ikigai is divided into twelve chapters, one for each week. Each chapter starts with a reflection and personal anecdotes from the author, reiki master Caroline de Surany, and includes playful daily exercises—from drawing to playing a game—to enable you to get closer to your ikigai. Move from Week one: I reconnect with myself, through to Week four: I am not what you think I am, and Week eight: I adopt an attitude of selfcompassion— all the way to Week twelve: I glow. By the time you have finished this book, you will be empowered to understand your own values—what makes you feel connected; what makes you feel love; what gives you a sense of place in the world—and move towards a way of life that will bring you peace of mind and lasting joy.

Wisdom Inked

Author : Girish "Jack" Hebbani
Publisher : AGNA Hebbani Family Trust
ISBN 13 : 0648640108
Total Pages : 252 pages
Book Rating : 4.6/5 (486 download)

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Book Synopsis Wisdom Inked by : Girish "Jack" Hebbani

Download or read book Wisdom Inked written by Girish "Jack" Hebbani and published by AGNA Hebbani Family Trust. This book was released on 2023-12-12 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey through the insightful pages of 'AGNA Letters,' a powerful self-help guide designed to illuminate the path of navigating life's intricate landscapes. Authored with wisdom and compassion, this book offers a collection of letters filled with guidance, encouragement, and practical wisdom to help you navigate the complexities of existence. AGNA, an acronym for Awareness, Growth, Nourishment, and Authenticity, encapsulates the core principles that form the foundation of a fulfilling life. Immerse yourself in these letters, each a beacon of inspiration, providing you with the tools to cultivate self-awareness, foster personal growth, nourish your mind, body, and soul, and embrace the authenticity that defines your unique journey. Let 'AGNA Letters' be your compass as you navigate the challenges, celebrate the victories, and discover the profound joy of living a purpose-driven life. Your transformative odyssey begins here.

Ikigai

Author : Eric Goodfellow
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781983740176
Total Pages : 44 pages
Book Rating : 4.7/5 (41 download)

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Book Synopsis Ikigai by : Eric Goodfellow

Download or read book Ikigai written by Eric Goodfellow and published by Createspace Independent Publishing Platform. This book was released on 2018-01-17 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding your Personal Ikigai This book is all about helping you to understand the concept and apply it to your own lives. The benefits of doing so are explained and the formula to discovering your personal ikigai is within the pages of this book. Change your outlook and give yourself a reason for getting up in the morning, surround yourself with positive people and improve your life. That is the root of the ikigai, to find your bliss! (c) 2017 All Rights Reserved! Tags: ikigai, ikigai book, ikigai kindle, ikigai the japanese secret, book ikigai, about ikigai, finding your ikigai.

Awakening Your Ikigai

Author : Ken Mogi
Publisher : The Experiment
ISBN 13 : 1615194754
Total Pages : 226 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Awakening Your Ikigai by : Ken Mogi

Download or read book Awakening Your Ikigai written by Ken Mogi and published by The Experiment. This book was released on 2018-01-02 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Awakening Your Ikigai is really quite a delightful look at sometimes mystifying Japanese traditions.”—The New York Times Book Review Introducing IKIGAI: find your passions and live with joy Ikigai is a Japanese phenomenon commonly understood as “your reason to get up in the morning.” Ikigai can be small moments: the morning air, a cup of coffee, a compliment. It can also be deep convictions: a fulfilling job, lasting friendships, balanced health. Whether big or small, your ikigai is the path to success and happiness in your own life. Author Ken Mogi introduces five pillars of ikigai to help you make the most of each day and become your most authentic self: 1. starting small → focus on the details 2. releasing yourself → accept who you are 3. harmony and sustainability → rely on others 4. the joy of little things → appreciate sensory pleasure 5. being in the here and now → find your flow. Weaving together insights from Japanese history, philosophy, and modern culture, plus stories from renowned sushi chef Jiro Ono, anime filmmaker Hayao Miyazaki, and others, Mogi skillfully shows the way to awaken your ikigai.

PROCEEDINGS OF NATIONAL SEMINAR ON MULTIDISCIPLINARY RESEARCH AND PRACTICE VOLUME 1

Author : Dr. M. Kanika Priya
Publisher : JEC PUBLICATION
ISBN 13 : 9357495290
Total Pages : 1217 pages
Book Rating : 4.3/5 (574 download)

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Book Synopsis PROCEEDINGS OF NATIONAL SEMINAR ON MULTIDISCIPLINARY RESEARCH AND PRACTICE VOLUME 1 by : Dr. M. Kanika Priya

Download or read book PROCEEDINGS OF NATIONAL SEMINAR ON MULTIDISCIPLINARY RESEARCH AND PRACTICE VOLUME 1 written by Dr. M. Kanika Priya and published by JEC PUBLICATION. This book was released on with total page 1217 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Conference Proceedings of the National Seminar entitled “Multidisciplinary Research and Practice” compiled by Dr. M. Kanika Priya records various research papers written by eminent scholars, professors and students. The articles range from English literature to Tamil literature, Arts, Humanities, Social Science, Education, Performing Arts, Information and Communication Technology, Engineering, Technology and Science, Medicine and Pharmaceutical Research, Economics, Sociology, Philosophy, Business, Management, Commerce and Accounting, Teacher Education, Higher Education, Primary and Secondary Education, Law, Science (Mathematics, Physics, Chemistry, Zoology, Botany), Agriculture and Computer Science. Researchers and faculty members from various disciplines have contributed their research papers. This book contains articles in Three languages, namely: English, Tamil and Hindi. As a editor Dr. M. Kanika Priya has taken up the tedious job of checking the validity and correctness of the research work in bringing out this conference proceedings in a beautiful manner. In its present shape and size, this anthology will, hopefully, find a place on the library shelves and enlighten the academics all round the world.