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Summary Of Hector Garcias Ikigai By Milkyway Media
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Book Synopsis Summary of Hector Garcia’s Ikigai by Milkyway Media by : Milkyway Media
Download or read book Summary of Hector Garcia’s Ikigai by Milkyway Media written by Milkyway Media and published by Milkyway Media. This book was released on 2020-04-11 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Japanese village of Ogimi, 80 is still considered a young age. Many of the village’s residents have reached 90, 100, even 110… Purchase this in-depth summary to learn more.
Book Synopsis Summary of Anthony Raymond's Ikigai & Kaizen by : Milkyway Media
Download or read book Summary of Anthony Raymond's Ikigai & Kaizen written by Milkyway Media and published by Milkyway Media. This book was released on 2024-02-07 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the Summary of Anthony Raymond's Ikigai & Kaizen in 20 minutes. Please note: This is a summary & not the original book. "Ikigai & Kaizen" by Anthony Raymond explores the concept of Lingchi, or "death by a thousand cuts," as a metaphor for how minor errors can accumulate and lead to significant problems in life. The book discusses the importance of self-discipline, the influence of social circles, and the necessity of managing fear and risk to achieve goals. It introduces the Japanese practice of Hansei, or self-reflection, as a tool for personal development, emphasizing the importance of learning from mistakes and continuous improvement...
Download or read book Ikigai written by Héctor García and published by Penguin. This book was released on 2017-08-29 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTERNATIONAL BESTSELLER • 2 MILLION+ COPIES SOLD WORLDWIDE “Workers looking for more fulfilling positions should start by identifying their ikigai.” ―Business Insider “One of the unintended—yet positive—consequences of the [pandemic] is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal ikigai, and live your best life.” ―Forbes Find your ikigai (pronounced ee-key-guy) to live longer and bring more meaning and joy to all your days. “Only staying active will make you want to live a hundred years.” —Japanese proverb According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—where what you love, what you’re good at, what you can get paid for, and what the world needs all overlap—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day?
Book Synopsis Extended Summary - Ikigai - The Japanese Secret To A Long And Happy Life - Based On The Book By Francesc Miralles Y Héctor García by : Mentors Library
Download or read book Extended Summary - Ikigai - The Japanese Secret To A Long And Happy Life - Based On The Book By Francesc Miralles Y Héctor García written by Mentors Library and published by Mentors Library. This book was released on 2023-12-20 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: EXTENDED SUMMARY: IKIGAI - THE JAPANESE SECRET TO A LONG AND HAPPY LIFE – BASED ON THE BOOK BY FRANCESC MIRALLES Y HÉCTOR GARCÍA Are you ready to boost your knowledge about "IKIGAI"? Do you want to quickly and concisely learn the key lessons of this book? Are you ready to process the information of an entire book in just one reading of approximately 20 minutes? Would you like to have a deeper understanding of the techniques and exercises in the original book? Then this book is for you! BOOK CONTENT: Introduction to Ikigai The Search for Purpose The Origin of Ikigai Discovering Your Passion Cultivating What You Love Finding Your Strengths Achieving Flow in Life The Balance of Happiness The Importance of Mindfulness Embracing the Present Moment Nurturing Relationships The Role of Diet and Exercise Living with Purpose in Retirement Overcoming Challenges on the Path to Ikigai Incorporating Ikigai into Your Daily Life
Book Synopsis The Ikigai Journey by : Hector Garcia
Download or read book The Ikigai Journey written by Hector Garcia and published by Tuttle Publishing. This book was released on 2020-06-23 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone. Ikigai is the place where our passion (what we love), mission (what we hope to contribute), vocation (the gifts we have to offer the world) and profession (how our passions and talents can become a livelihood) converge, giving us a personal sense of meaning. This book helps you bring together all of these elements so that you can enjoy a balanced life. Our ikigai is very similar to change: it is a constant that transforms depending on which phase of life we are in. Our "reason for being" is not the same at 15 as it is at 70. Through three sections, this book helps you to accept and embrace that--acting as a tool to revolutionize your future by helping you to understand the past, so you can enjoy your present. Section 1: Journey Through the Future: Tokyo (a symbol of modernity and innovation) Section 2: Journey Through the Past: Kyoto (an ancient capital moored in tradition) Section 3: Journey Through the Present: Ise (an ancient shrine that is destroyed and rebuilt every twenty years) Japan has one of the longest life spans in the world, and the greatest number of centenarians--many of whom cite their strong sense of ikigai as the basis for their happiness and longevity. Unlike many "self-care" practices, which require setting aside time in an increasingly busy world, the ikigai method helps you find peace and fulfillment in your busy life.
Download or read book Two Minute Mornings written by and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Becoming Light written by Erica Jong and published by Open Road Media. This book was released on 2013-10-08 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVDIVA courageous and enthralling collection of poems by Fear of Flying author Erica Jong celebrating life, art, sex, and womanhood/divDIV seven lives,/divDIVthen we/divDIVbecome light . . ./divDIV Erica Jong’s novels are fearless and passionate. So, too, is her poetry. Though renowned—and sometimes vilified—for her unabashedly sensual fiction, the author considers herself a poet first and foremost. “It was my poetry,” Jong writes, “that kept me sane, that kept me whole, that kept me alive.”/divDIV Becoming Light contains poems personally selected by Jong from her complete oeuvre of acclaimed published works—poems of love, sex, witches, gods, and demons; word-songs brimming with wit, heart, bitterness, sorrow, and truth. From the earliest poetic musings of a brilliant young artist first trying out her wings to later works born of experience and maturity, unpublished before appearing in this collection, Jong’s pure artistry shines like a beacon as she writes, fearlessly and passionately, about being a woman, about being alive./divDIV This ebook features an illustrated biography of Erica Jong including rare photos and never-before-seen documents from the author’s personal collection./divDIV/div/div
Book Synopsis The Man who Fell in Love with the Moon by : Tom Spanbauer
Download or read book The Man who Fell in Love with the Moon written by Tom Spanbauer and published by Grove Press. This book was released on 2000 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this title, the plot twists around the questions of humanity in a comic contemporary novel that portrays the trials of Shed, a half-breed, bisexual boy who works at a Victorian whorehouse in the old West.
Book Synopsis The Betrayal of the Body by : Alexander Lowen
Download or read book The Betrayal of the Body written by Alexander Lowen and published by Simon and Schuster. This book was released on 2012-07-01 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Betrayal of the Body is Alexander Lowen's pioneering study of the mind-body split. Lowen describes the way people deny the reality, needs, and feelings of their bodies. This denial leads to the development of the division between mind and body, creating an over-charged ego obsessed with thinking at the expense of feeling and being. This book illustrates the energetic factors behind the split, the factors that produce it, and the proven therapeutic techniques that are available to treat it. Lowen further explores the mind-body duality in the individual and its parallel duality and dysfunction in society between culture and nature, and between thinking and feeling.
Download or read book How to Be Rich written by J. Paul Getty and published by Penguin. This book was released on 1986-09-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn J. Paul Getty’s secrets on making money and getting rich in this “excellent How To book from a $$$ and sense man” (Kirkus Reviews). There are plenty of books on making money by men who haven't made much. But if J. Paul Getty, who Fortune magazine called “the richest man in the world,” doesn't know how, who does? Here the billionaire businessman discloses the secrets of his success—and provides a blueprint for those who want to follow in his footsteps. And he goes beyond the matter of making money to the question of what to do with it. “Getty says it: ‘You can be rich.’”—New York Herald Tribune “Aimed at the rising young business executive.”—Albany Times-Union
Download or read book You Are Awesome written by Neil Pasricha and published by Gallery Books. This book was released on 2019-11-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 international bestseller Publishers Weekly bestseller The Globe and Mail (Toronto) The Toronto Star bestseller The Vancouver Sun bestseller From Neil Pasricha—New York Times, million-copy bestselling author of The Book of Awesome series and The Happiness Equation, thought leader for the next generation, and one of the most popular TED speakers in the world—comes a revelatory and inspiring book that will change the way we view failure and help us build resilience. We are lucky. For most of us, famine, plague, economic depression, and other life-threatening catastrophes are the stuff of history books. We’re living in an era with the highest-ever rates of longevity, education, and wealth. Cars drive us home as our phones entertain us before we arrive to food delivered to the front door. We have it all! But there’s just one side effect. We no longer have the tools to handle failure...or even perceived failure. When we fall, we lie on the sidewalk crying. When we spill, we splatter. When we crack, we shatter. We are turning into an army of porcelain dolls. A rude email from the boss means calling in sick. Only two likes on our post means we don’t have friends. Cell phones show us we’re never good enough. Yesterday’s butterflies are tomorrow’s panic attacks. Record numbers of students have clinical anxiety. And what about depression, loneliness, and suicide? All rising! What do we desperately need to learn? RESILIENCE. And we need to learn it fast. Read You Are Awesome to learn: • The single word that keeps your options open after failure • What every commencement speech gets wrong • 3 ways to dramatically accelerate your ability to learn and adapt • The 2-minute morning practice that helps eliminate worry • Why you need an Untouchable Day (and how to get one) • and much, much more... Because the truth is, you really are awesome.
Download or read book Buffering written by Hannah Hart and published by HarperCollins. This book was released on 2016-10-18 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The comedian and Internet star shares her experiences with family, sexuality, mental health, friendship & love in this New York Times–bestselling memoir. The wildly popular YouTube personality, star of Food Network’s I Hart Food, and author of the New York Times–bestseller My Drunk Kitchen is back! This time, she’s stirring up memories and tales from her past. By combing through the journals that Hannah has kept for much of her life, this collection of narrative essays deliver a fuller picture of her life, her experiences, and the things she’s figured out about family, faith, love, sexuality, self-worth, friendship and fame. Revealing what makes Hannah tick, this sometimes cringe-worthy, poignant collection of stories is sure to deliver plenty of Hannah’s wit and wisdom, and hopefully encourage you to try your hand at her patented brand of reckless optimism. With a New Afterword by the Author “By turns hilarious and heartbreaking, Hannah Hart’s new book is a roaring, beautiful, and profoundly human account of an extraordinary life.” —John Green “Hannah shares her truth with an honesty that is inspiring—one that makes me believe her when she says that it’s going to get better or that laughter is just around the corner or that you aren’t alone.” —Jenny Lawson, #1 New York Times–bestselling author of Let’s Pretend This Never Happened and Furiously Happy “The topics are grim, but there is kindness in her story, and, most significantly, humor. Fans will be pleased that other stars such as comedian Grace Helbig make guest appearances, and, like a true role model, Hart uses her platform to raise awareness of the shortcomings of the current U.S. medical system in treating mental health.” —Publishers Weekly
Book Synopsis The Invisible Pyramid by : Loren Eiseley
Download or read book The Invisible Pyramid written by Loren Eiseley and published by Library of America. This book was released on 2016-11-15 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: This important and urgent environmentalist text examines the origins and possible futures of humankind within the context of the Space Age To read Loren Eiseley is to renew a sense of wonder at the miracles and paradoxes of evolution and the ever-changing diversity of life. In this brilliant collection, he considers the cosmological significance and ultimate meanings of our evolutionary history, offering a series of profound, lyrical meditations on the origins and possible futures of humankind against the backdrop of the Apollo landings. As Western civilization attains new heights of scientific awareness and technological skill, he asks, is it also blind to its own limits and destructive capacities? Always a fond observer of the natural world, Eiseley makes a newly urgent, environmentalist plea in The Invisible Pyramid: we must protect the fragile “world island” against our unchecked power to pollute and consume it.
Book Synopsis Fauja Singh Keeps Going by : Simran Jeet Singh
Download or read book Fauja Singh Keeps Going written by Simran Jeet Singh and published by Penguin. This book was released on 2020-08-25 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: The true story of Fauja Singh, who broke world records to become the first one hundred-year-old to run a marathon, shares valuable lessons on the source of his grit, determination to overcome obstacles, and commitment to positive representation of the Sikh community. Every step forward is a victory. Fauja Singh was born determined. He was also born with legs that wouldn't allow him to play cricket with his friends or carry him to school miles from his village in Punjab. But that didn't stop him. Working on his family's farm, Fauja grew stronger to meet his own full potential. He never stopped striving. At the age of 81, after a lifetime of making his body, mind, and heart stronger, Fauja decided to run his first marathon. He went on to break records all around the world and became the first person over 100 to complete the grueling long-distance race. With exuberant text by Simran Jeet Singh and exhilarating illustrations by Baljinder Kaur, the true story of Fauja Singh reminds us that it's both where we start and how we finish that make our journeys unforgettable.
Book Synopsis How Mamas Love Their Babies by : Juniper Fitzgerald
Download or read book How Mamas Love Their Babies written by Juniper Fitzgerald and published by Feminist Press at CUNY. This book was released on 2021-08-17 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illustrating the myriad ways that mothers provide for their children—piloting airplanes, washing floors, or dancing at a strip club—this book is the first to depict a sex-worker parent. It provides an expanded notion of working mothers and challenges the idea that only some jobs result in good parenting. We’re reminded that, while every mama’s work looks different, every mama works to make their baby’s world better.
Download or read book I'm Afraid of Men written by Vivek Shraya and published by Penguin. This book was released on 2018-08-28 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named a Best Book by: The Globe and Mail, Indigo, Out Magazine, Audible, CBC, Apple, Quill & Quire, Kirkus Reviews, Brooklyn Public Library, Writers’ Trust of Canada, Autostraddle, Bitch, and BookRiot. Finalist for the 2019 Lambda Literary Award, Transgender Nonfiction Nominated for the 2019 Forest of Reading Evergreen Award Winner of the 2018 Alcuin Society Awards for Excellence in Book Design – Prose Non-Fiction "Cultural rocket fuel." --Vanity Fair "Emotional and painful but also layered with humour, I'm Afraid of Men will widen your lens on gender and challenge you to do better. This challenge is a necessary one--one we must all take up. It is a gift to dive into Vivek's heart and mind." --Rupi Kaur, bestselling author of The Sun and Her Flowers and Milk and Honey A trans artist explores how masculinity was imposed on her as a boy and continues to haunt her as a girl--and how we might reimagine gender for the twenty-first century. Vivek Shraya has reason to be afraid. Throughout her life she's endured acts of cruelty and aggression for being too feminine as a boy and not feminine enough as a girl. In order to survive childhood, she had to learn to convincingly perform masculinity. As an adult, she makes daily compromises to steel herself against everything from verbal attacks to heartbreak. Now, with raw honesty, Shraya delivers an important record of the cumulative damage caused by misogyny, homophobia, and transphobia, releasing trauma from a body that has always refused to assimilate. I'm Afraid of Men is a journey from camouflage to a riot of colour and a blueprint for how we might cherish all that makes us different and conquer all that makes us afraid.
Book Synopsis Shipwrecks: Australia's Greatest Maritime Disasters by : Evan McHugh
Download or read book Shipwrecks: Australia's Greatest Maritime Disasters written by Evan McHugh and published by Penguin Group Australia. This book was released on 2005-03-01 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the first wreck in 1622 off Western Australia to the tragedy of the 1998 Sydney to Hobart Yacht Race, Evan McHugh captures all the drama of Australia's maritime history. There are swashbuckling mutineers, violent storms, uncharted reefs, enemy warships, as well as ripping yarns about Dutchmen and lascars, Aborigines and escaped convicts. In producing this remarkable book, McHugh has made extensive use of first-hand accounts and contemporary records. With characteristic flair, he also delves into the mysteries and controversies that still surround so many of the wrecks. Shipwrecks is a white-knuckle voyage through chaos and tragedy which proclaims the courage and strength of the human spirit. It is a powerful reminder that even in the twenty-first century, the sea remains a great, unconquered frontier.
