Story And Stretch

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Story and Stretch

Author : Michel Gribble-Dates
Publisher :
ISBN 13 : 9780997356021
Total Pages : 132 pages
Book Rating : 4.3/5 (56 download)

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Book Synopsis Story and Stretch by : Michel Gribble-Dates

Download or read book Story and Stretch written by Michel Gribble-Dates and published by . This book was released on 2019-05-18 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our Christian scriptures are clear - we are not simply incarnated souls. We are living bodies. And our physical existence is God's perfect will. However, many Christians today lack an embodiment of their faith. Story and Stretch: Narrative Yoga for Kids offers a framework in which to explore scriptural truths through body movement. The ten Story and Stretch lesson plans included in this book combine Old Testament stories with the healing practice of yoga, to offer children of all ages the opportunity to experience their bodies as sacred places to dialogue with God. Each lesson contains a different breathing practice, mindfulness activity, Old Testament story, sequence of yoga poses designed to recreate the story, suggestions for relaxation time, and discussion questions. Story and Stretch was created by Michel Le Gribble-Dates, mother, certified yoga instructor, and former Director of Children's Ministries. I love using Story and Stretch as a fun way to teach Bible Stories through movement, practicing mindfulness, and listening to God! The kids love the challenge and enjoy the exercise. -Angela Grover, Director of Christian Education I have seen children, youth, and adults engage with scripture in a new way, explore and wonder about our faith stories, and confidently retell the story. I find it to the perfect way to help children get their hearts, minds, and bodies ready for a night of VBS. -Charlotte Allbright, Director of Christian Formation and Education At the end of meditating, I feel like I have a fresh start. -Jayden, 2nd grader To anyone who is considering a Story and Stretch Teaching Workshop, do it! I now have a greater understanding of what programs I would love to see taught to every child. I also know now I can teach children yoga and have started to teach my grandkids. Thank you, once again, Michel for sharing your wealth of knowledge. -Christine Bickal

I'm Stretched

Author : Julia Cook
Publisher : National Center for Youth Issues
ISBN 13 : 1953945147
Total Pages : 33 pages
Book Rating : 4.9/5 (539 download)

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Book Synopsis I'm Stretched by : Julia Cook

Download or read book I'm Stretched written by Julia Cook and published by National Center for Youth Issues. This book was released on 2019-10-17 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: In I'm Stretched!, Julia Cook, award-winning children's book author and parenting expert, shows children just how overwhelming and powerful stress can be as it piles on the pressure and tries to steal our joy. I'm stretched! I have so much stuff to do. Gotta be here...Gotta do that...Where did I put my shoe? I feel like a rubber band that's stretched and about to break. I have places to go and things to do and a great big project to make! Stress is a part of life, and in our fast-paced society, children often feel an unbelievable amount of pressure to balance family and friends, school and homework, and extracurricular activities. All of their responsibilities and expectations can make them feel stretched beyond their limits. I'm Stretched! is a captivating story that speaks to children and adults alike, giving them tactical tools to manage their stress in a healthy and helpful way so they can face the pressures of life and find joy in being who they were meant to be.

Bend and Stretch

Author : Pamela Hill Nettleton
Publisher : Capstone
ISBN 13 : 9781404805071
Total Pages : 28 pages
Book Rating : 4.8/5 (5 download)

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Book Synopsis Bend and Stretch by : Pamela Hill Nettleton

Download or read book Bend and Stretch written by Pamela Hill Nettleton and published by Capstone. This book was released on 2004 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to the different muscles and bones in the human body and how they function.

Stretch

Author : Scott Sonenshein
Publisher : HarperCollins
ISBN 13 : 0062457233
Total Pages : 215 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Stretch by : Scott Sonenshein

Download or read book Stretch written by Scott Sonenshein and published by HarperCollins. This book was released on 2017-02-07 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wall Street Journal Bestseller A groundbreaking approach to succeeding in business and life, using the science of resourcefulness. We often think the key to success and satisfaction is to get more: more money, time, and possessions; bigger budgets, job titles, and teams; and additional resources for our professional and personal goals. It turns out we’re wrong. Using captivating stories to illustrate research in psychology and management, Rice University professor Scott Sonenshein examines why some people and organizations succeed with so little, while others fail with so much. People and organizations approach resources in two different ways: “chasing” and “stretching.” When chasing, we exhaust ourselves in the pursuit of more. When stretching, we embrace the resources we already have. This frees us to find creative and productive ways to solve problems, innovate, and engage our work and lives more fully. Stretch shows why everyone—from executives to entrepreneurs, professionals to parents, athletes to artists—performs better with constraints; why seeking too many resources undermines our work and well-being; and why even those with a lot benefit from making the most out of a little. Drawing from examples in business, education, sports, medicine, and history, Scott Sonenshein advocates a powerful framework of resourcefulness that allows anybody to work and live better.

Stretch

Author : Doreen Cronin
Publisher : Simon and Schuster
ISBN 13 : 1442487097
Total Pages : 21 pages
Book Rating : 4.4/5 (424 download)

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Book Synopsis Stretch by : Doreen Cronin

Download or read book Stretch written by Doreen Cronin and published by Simon and Schuster. This book was released on 2013-04-02 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you stretch to the ceiling? Can you stretch to the floor? You can stretch with a whisper, you can stretch with a roar! Doreen Cronin and Scott Menchin give new meaning to the yoga pose downward facing dog as publishing’s most energetic pooch explores the many, many ways a kid can get limber. More than simple toe touching, this pup stretches to ride a breeze, grab a snack from a tree, catch a wave. His bubble gum even gets in on the stretching action. POP! And he reminds us not to forget that we also need to stretch our imaginations (recognize that statue, anyone?). This interactive, energetic rhyming text will also help parents stretch out reading time with their youngsters.

Incredibles 2: A Real Stretch: An Elastigirl Prequel Story

Author : Carla Jablonski
Publisher : Disney Press
ISBN 13 : 9781368011921
Total Pages : 0 pages
Book Rating : 4.0/5 (119 download)

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Book Synopsis Incredibles 2: A Real Stretch: An Elastigirl Prequel Story by : Carla Jablonski

Download or read book Incredibles 2: A Real Stretch: An Elastigirl Prequel Story written by Carla Jablonski and published by Disney Press. This book was released on 2018-05-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set before the events of The Incredibles, this original prequel story is focused on Elastigirl's crime-stopping adventures during the golden age of Supers.

Home Stretch

Author : Graham Norton
Publisher : HarperCollins
ISBN 13 : 0063112116
Total Pages : 302 pages
Book Rating : 4.0/5 (631 download)

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Book Synopsis Home Stretch by : Graham Norton

Download or read book Home Stretch written by Graham Norton and published by HarperCollins. This book was released on 2021-06-22 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this “compelling, bighearted, emotionally precise page-turner” (Sunday Times), the New York Times bestselling writer and acclaimed television host explores the aftermath of a tragedy on a small-town to illuminate the shame and longing that can flow through generations—and how the secrets of the heart cannot stay be buried forever. It is 1987 and a small Irish community is preparing for a wedding. The day before the ceremony, a group of young friends, including the bride and groom, are involved in an accident. Three survive. Three are killed. The lives of the families are shattered and the rifts between them ripple throughout the small town. Connor survived, but living among the angry and the mourning is almost as hard as carrying the shame of having been the driver. He leaves the only place he knows for another life, taking his secrets with him. Travelling first to Liverpool, then London, he eventually makes a home—of sorts—for himself in New York, where he finds shelter and the possibility of forging a new life. But the secrets—the unspoken longings and regrets that have come to haunt those left behind—will not be silenced. Before long, Connor will have to confront his past. A powerful and timely novel of emigration and return, Home Stretch demonstrates Norton’s keen understanding of the power of stigma and secrecy—and their devastating effect on ordinary lives.

Stretch to the Sun

Author : Carrie A. Pearson
Publisher : Charlesbridge Publishing
ISBN 13 : 1580897711
Total Pages : 36 pages
Book Rating : 4.5/5 (88 download)

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Book Synopsis Stretch to the Sun by : Carrie A. Pearson

Download or read book Stretch to the Sun written by Carrie A. Pearson and published by Charlesbridge Publishing. This book was released on 2018-10-09 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Visually appealing and enjoyable to read aloud, this book is a versatile introduction to redwood trees and forest conservation." —School Library Journal Step into the magical, but true, world of a coast redwood forest -- one of nature's most diverse environments. Experience the life of one tiny tree as it survives despite all odds and grows generation by generation into the tallest tree on earth today. A recipient of a silver Eureka! Award from the California Reading Association for outstanding nonfiction. A children's book about how a once tiny seedling, deep in the forest of Redwood National Park, that was protected by the animals and plants that surrounded it, stretched toward the sun to become the tallest known tree on earth. It survived ecological and human threats and flourished for over 1200 years. Logging in the nineteenth and twentieth centuries depleted the coastal redwood population significantly. But the creation of northern California's Redwood National Park in 1968 helped to save some of the ancient trees, like this one. The tree was discovered by tall tree scientists in 2006, but in the hopes to keep the tree safe, its exact location is kept secret. Susan Swan’s eye-catching illustrations are made of found objects and hand-painted papers bringing a natural depth and texture to the story. Peppered with impressive facts about trees and extensive backmatter, Pearson proves that every tree has a story to tell.

Stretching and Pregnancy

Author : Kit Laughlin
Publisher :
ISBN 13 : 9780731810956
Total Pages : 164 pages
Book Rating : 4.8/5 (19 download)

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Book Synopsis Stretching and Pregnancy by : Kit Laughlin

Download or read book Stretching and Pregnancy written by Kit Laughlin and published by . This book was released on 2001 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keeping fit during pregnancy is highly beneficial for the health of both mother and baby. However, many women remain at work during pregnancy, and finding time for regular exercise can be difficult. This book shows pregnant women how to develop and maintain their fitness at home. It also provides breathing and relaxation exercises, as well as a healthy eating plan.

Good Morning Yoga

Author : Mariam Gates
Publisher :
ISBN 13 : 9781622036028
Total Pages : 36 pages
Book Rating : 4.0/5 (36 download)

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Book Synopsis Good Morning Yoga by : Mariam Gates

Download or read book Good Morning Yoga written by Mariam Gates and published by . This book was released on 2016 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe Good Morning Yoga instills these four skills and more, enabling children to jumpstart the day with energy and excitement-and meet the adventures that come with mindfulness and perspective. Good Night Yoga tells the story of the world retiring for the evening-and a new generation of readers has fallen in love with the relaxing sequences and beautiful pictures that lead them to dreamland. Good Morning Yoga weaves gentle exercises with a heartwarming narrative and wonderful illustrations to empower children to manage the energies that visit throughout the day-from the "fiery volcano" to the "mountain quiet and still. Good Morning Yoga concludes with a visualization for kids to set intentions for the day.

Stretch

Author : Neal Pollack
Publisher : Harper Collins
ISBN 13 : 0062006924
Total Pages : 259 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Stretch by : Neal Pollack

Download or read book Stretch written by Neal Pollack and published by Harper Collins. This book was released on 2010-08-10 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Neal Pollack, acclaimed author of Alternadad and The Neal Pollack Anthology of American Literature, comes Stretch: The Unlikely Making of a Yoga Dude. Here is the hilarious but true account of an overweight, balding, skeptical guy who undergoes a miraculous transformation into a healthy, blissful, obsessively dedicated yoga fiend.

The Whartons' Stretch Book

Author : Jim Wharton
Publisher : Harmony
ISBN 13 : 1984822683
Total Pages : 286 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis The Whartons' Stretch Book by : Jim Wharton

Download or read book The Whartons' Stretch Book written by Jim Wharton and published by Harmony. This book was released on 2019-07-02 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing Active-Isolated Stretching, the revolutionary yet remarkably simple flexibility program—featuring 59 stretches for over 55 different sports and everyday activities! Whether you’re a serious competitor or weekend warrior, you know that proper stretching before and after your workout can improve your performance, increase your flexibility, help prevent injury, and make you feel better. But did you know that the traditional way of stretching—lock your knees, bounce, hold, hurt, hold longer—actually makes muscles tighter and more prone to injury? There’s a new and better way to stretch: Active-Isolated Stretching. And with The Whartons’ Stretch Book, the method used successfully by scores of professional, amateur, and Olympic athletes is now available to everyone. This groundbreaking technique, developed by researchers, coaches, and trainers, and pioneered by Jim and Phil Wharton, is your new exercise prescription. The routine is simple: First, you prepare to stretch one isolated muscle at a time. Then you actively contract the muscle opposite the isolated muscle, which will then relax in preparation for its stretch. You stretch it gently and quickly—for no more than two seconds—and release it before it goes into its protective contraction. Then you repeat. Simple, but the results are outstanding. The Whartons’ Stretch Book explains it all. Part I contains the Active-Isolated Stretch Catalog, with fully illustrated, easy-to-follow stretches for each of five body zones, from neck and shoulders to trunk, arms, and legs—over fifty stretches in all. Part II offers specific stretching prescriptions for over fifty-five sports and activities, from running, tennis, track, and aerobics to skiing, skating, and swimming. You’ll also find advice on stretching for daily activities such as driving, working at a desk, lifting, and keyboarding. Part III discusses stretching for life, with specific recommendations for expectant mothers and older athletes. It also includes specific stretching exercises that could help you avoid unnecessary surgery. Give Active-Isolated Stretching a try for three weeks. You’ll never go back to your old stretching routines again.

Red Moon

Author : Benjamin Percy
Publisher : Grand Central Publishing
ISBN 13 : 1455501689
Total Pages : 521 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Red Moon by : Benjamin Percy

Download or read book Red Moon written by Benjamin Percy and published by Grand Central Publishing. This book was released on 2013-05-07 with total page 521 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning author Benjamin Percy presents an explosive and deeply layered literary thriller set in the American West. They live among us. They are our neighbors, our mothers, our lovers. They change. When government agents kick down Claire Forrester's front door and murder her parents, Claire realizes just how different she is. Patrick Gamble was nothing special until the day he got on a plane and hours later stepped off it, the only passenger left alive, a hero. Chase Williams has sworn to protect the people of the United States from the menace in their midst, but he is becoming the very thing he has promised to destroy. So far, the threat has been controlled by laws and violence and drugs. But the night of the red moon is coming, when an unrecognizable world will emerge...and the battle for humanity will begin.

We're Going on a Bear Hunt

Author : Michael Rosen
Publisher : Walker Books Limited
ISBN 13 : 9781406323924
Total Pages : 34 pages
Book Rating : 4.3/5 (239 download)

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Book Synopsis We're Going on a Bear Hunt by : Michael Rosen

Download or read book We're Going on a Bear Hunt written by Michael Rosen and published by Walker Books Limited. This book was released on 2009-01-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: We're going on a bear hunt. Through the long wavy grass, the thick oozy mud and the swirling, whirling snowstorm - will we find a bear today?

Even the Stiffest People Can Do the Splits

Author : Eiko
Publisher : Rodale
ISBN 13 : 1635651786
Total Pages : 178 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis Even the Stiffest People Can Do the Splits by : Eiko

Download or read book Even the Stiffest People Can Do the Splits written by Eiko and published by Rodale. This book was released on 2017-12-05 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience amazing health benefits by learning how to do the splits in just 4 weeks! Whether you spend your days running marathons or slouching over a keyboard, everyone can benefit from stretching and the increased flexibility that comes along with it. With only five minutes of stretching a day, you'll be doing perfect splits in four weeks and experiencing a host of health benefits such better circulation, fewer joint injuries, toned muscles, improved balance, and much more! With world-renowned yoga teacher Eiko's revolutionary program, people of any age and fitness level can say goodbye to those mysterious aches and pains that are caused by stiff, contracting muscles, and see unbelievable results. All you need is this book, two legs, and a floor, and you're on your way to doing the splits!

This Stretch of the River

Author : Craig Phillip Howe
Publisher :
ISBN 13 :
Total Pages : 140 pages
Book Rating : 4.X/5 (4 download)

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Book Synopsis This Stretch of the River by : Craig Phillip Howe

Download or read book This Stretch of the River written by Craig Phillip Howe and published by . This book was released on 2006 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Lakota, Dakota, and Nakota responses to the Lewis and Clark Expedition and bicentennial", subtitle appearing on front cover.

Your Fantastic Elastic Brain

Author : JoAnn Deak
Publisher :
ISBN 13 : 9780982993804
Total Pages : 0 pages
Book Rating : 4.9/5 (938 download)

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Book Synopsis Your Fantastic Elastic Brain by : JoAnn Deak

Download or read book Your Fantastic Elastic Brain written by JoAnn Deak and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaches children that they have the ability to stretch and grow their own brains, delivers the crucial message that mistakes are an essential part of learning, and introduces the brain's anatomy and functions.