Raising Your Emotional Intelligence

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Publisher : Holt Paperbacks
ISBN 13 : 1627798366
Total Pages : 256 pages
Book Rating : 4.6/5 (277 download)

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Book Synopsis Raising Your Emotional Intelligence by : Jeanne S. Segal

Download or read book Raising Your Emotional Intelligence written by Jeanne S. Segal and published by Holt Paperbacks. This book was released on 2015-08-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Employing exercises, self-tests, case studies, and step-by-step instructions, Segal shows readers how to listen to their intuition and their body's messages, make those signals part of their decision-making process, and thus realize the full benefit of their emotional resources. "Unlike so many parenting books full of generalizations, this title includes specific ideas for games, projects, and even computer games. Highly recommended for all parenting collections." - Library Journal

Raising Your Emotional Intelligence

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Publisher : Macmillan
ISBN 13 : 0805051511
Total Pages : 258 pages
Book Rating : 4.8/5 (5 download)

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Book Synopsis Raising Your Emotional Intelligence by : Jeanne Segal

Download or read book Raising Your Emotional Intelligence written by Jeanne Segal and published by Macmillan. This book was released on 1997-06-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Self-assessment quizzes let you start by determining your current level of emotional awareness. From there, carefully designed exercises involve you in the critical phases of building emotional muscle and developing active emotional awareness"--Cover.

Raising Your Emotional Intelligence

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Author :
Publisher : Macmillan
ISBN 13 : 9780805051513
Total Pages : 260 pages
Book Rating : 4.0/5 (515 download)

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Book Synopsis Raising Your Emotional Intelligence by : Jeanne Segal

Download or read book Raising Your Emotional Intelligence written by Jeanne Segal and published by Macmillan. This book was released on 1997-06-15 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Self-assessment quizzes let you start by determining your current level of emotional awareness. From there, carefully designed exercises involve you in the critical phases of building emotional muscle and developing active emotional awareness"--Cover.

Raising an Emotionally Intelligent Child

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Author :
Publisher : Simon and Schuster
ISBN 13 : 143912616X
Total Pages : 279 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Raising an Emotionally Intelligent Child by : John Gottman

Download or read book Raising an Emotionally Intelligent Child written by John Gottman and published by Simon and Schuster. This book was released on 2011-09-20 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking parenting guide offers a practical five-step process for teaching children to understand and regulate their emotions. Every parent knows the importance of equipping children with the intellectual skills they need to succeed in school and life. But children also need to master their emotions. Raising an Emotionally Intelligent Child is a guide to teaching children of all ages to understand and regulate their emotional world. As acclaimed psychologist John Gottman shows, emotionally intelligent children will enjoy increased self-confidence, greater physical health, better performance in school, and healthier social relationships. Raising an Emotionally Intelligent Child will equip parents with a five-step “emotion coaching” process that teaches how to: -Be aware of a child’s emotions -Recognize emotional expression as an opportunity for intimacy and teaching -Listen empathetically and validate a child’s feelings -Label emotions in words a child can understand -Help a child come up with an appropriate way to solve a problem or deal with an upsetting issue or situation

Emotional Intelligence For Dummies

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Publisher : John Wiley & Sons
ISBN 13 : 0470676248
Total Pages : 371 pages
Book Rating : 4.4/5 (76 download)

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Book Synopsis Emotional Intelligence For Dummies by : Steven J. Stein

Download or read book Emotional Intelligence For Dummies written by Steven J. Stein and published by John Wiley & Sons. This book was released on 2009-07-13 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Straightforward guide to taking control of your emotions. Being aware of and in control of your emotions is one of the keys to success in life -- both professionally and personally. Emotional Intelligence For Dummies will show you how to take control of your emotions rather than letting your emotions control you! Discover how developing your emotional intelligence can further your relationships with others, in the workplace and at home. Emotional awareness is also a critical skill for career success, and Dr. Stein provides practical exercises for developing this skill and achieving your professional and personal goals. He also provides valuable insights into how emotional intelligence can be applied to raising children and teenagers and realizing personal happiness. Full of lively anecdotes and practical advice, Emotional Intelligence For Dummies is the ideal book for anyone who wants to get smart about their feelings and reach the next level at work and at home. Manage your emotions - identify your feelings, determine what beliefs cause negative emotions, and stop self-destructive behaviors Discover the power of empathy - read other people's emotions through facial cues and body language and show them you understand their feelings Thrive at work - find a job that's right for you, overcome hassles and fears, and develop your leadership skills Build and sustain meaningful relationships - discover how to take your partner's emotional temperature and manage emotions to grow closer Raise an emotionally intelligent child - keep your cool with your child, coax shy children out of their shells, and get your child to be less aggressive and defiant

Emotional Intelligence

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Publisher :
ISBN 13 : 9781386862116
Total Pages : pages
Book Rating : 4.8/5 (621 download)

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Book Synopsis Emotional Intelligence by : Jeremy Bolton

Download or read book Emotional Intelligence written by Jeremy Bolton and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to be able to control your emotions?Are you someone who isn't as self-aware as you should be?Your emotional intelligence is a vital component in who you are and what you do. With this helpful guide, Emotional Intelligence: A Step by Step Guide on How to Master Your Emotions, Raise Your Self Awareness and Improve Your EQ, you can learn the basic steps you need to take to ensure that your emotional intelligence is functioning at its peak.Inside, you will find 9 in-depth chapters which go a long way to helping you achieve your goal and include:An understanding of what emotional intelligence isThe mixed model and why it's importantDeveloping emotional intelligenceHow to improve your EQHow to develop emotionally intelligent habitsAnd much more…There is much to learn before we can consider ourselves to be an emotionally intelligent person. This book takes you on those first steps and builds on them to provide you with a comprehensive narrative on the matter.Great for beginners to the idea, Emotional Intelligence is a book that everyone who wants to be more in control should be reading.Get your copy now!

Emotional Intelligence for Couples

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Author :
Publisher : Turner Publishing Company
ISBN 13 : 1596529261
Total Pages : 96 pages
Book Rating : 4.5/5 (965 download)

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Book Synopsis Emotional Intelligence for Couples by : John Lee

Download or read book Emotional Intelligence for Couples written by John Lee and published by Turner Publishing Company. This book was released on 2011-10-07 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: From best-selling relationship expert comes a common-sense guide to help you and your partner increase your emotional intelligence, teaching you practical ways to express your feelings and strengthen your relationship. What makes a relationship healthy? Most men and women will respond that it's good communication to be able to openly express their own thoughts and feelings, and to better understand their partner's. Emotional Intelligence for Couples explains basic principles of emotional intelligence to equip you with common-sense ways to express your feelings, allowing you to enjoy greater intimacy, clearer communication, and a deeper connection than you have ever known. Discover answers to questions like: What actions and behaviors will make our relationship healthier? How can we practice healthy arguing and recognize healthy anger? How can we prevent our criticism, manipulation, and blame games? Why do I need personal boundaries?

Emotional Intelligence

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0857088386
Total Pages : 240 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Emotional Intelligence by : Gill Hasson

Download or read book Emotional Intelligence written by Gill Hasson and published by John Wiley & Sons. This book was released on 2019-12-09 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: GET SMART ABOUT YOUR EMOTIONS! You've probably noticed that it's not the smartest people that are the most successful or the most fulfilled in life; being clever, talented or skilled is not enough. It's your ability to manage your feelings, other people, and your interactions with them that makes the difference. UNLOCK YOUR TRUE POTENTIAL Instead of thinking of emotions as being positive or negative, you'll learn that all emotions have a positive intent – all emotions have our best interests in mind. When you improve your emotional intelligence, you can think clearly and creatively, manage stress and challenges, and communicate well with others. A special bonus chapter on personal confidence helps you be more assertive and motivate yourself and others. This book helps you: Express how you feel, what you want and don't want Understand what others are feeling Manage office politics and navigate the social complexities of the workplace Handle bullying Deal with anxiety, anger, and disappointment

The Everything Parent's Guide to Emotional Intelligence in Children

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Publisher : Simon and Schuster
ISBN 13 : 1440551944
Total Pages : 304 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Everything Parent's Guide to Emotional Intelligence in Children by : Korrel Kanoy

Download or read book The Everything Parent's Guide to Emotional Intelligence in Children written by Korrel Kanoy and published by Simon and Schuster. This book was released on 2013-03-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put your child on the path to success! A child's emotional intelligence has been shown to be one of the strongest factors in whether or not that child will be successful later in life. A child with high emotional intelligence (EQ) has good self-control, resilience, and empathy--all factors that help build a foundation for a more grounded, satisfying, and successful life. With The Everything Parent's Guide to Emotional Intelligence in Children, you will learn how to help your child: Improve academic achievement and behavior. Achieve mindfulness. Understand emotions. Empathize with others. Improve self-confidence. Build inner resilience. This hands-on guide shows you exactly how to promote core EQ skills in your child and provides you with all you need to help your children achieve their greatest potential.

A Practical Guide to Emotional Intelligence

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Publisher : Icon Books
ISBN 13 : 1848314388
Total Pages : 147 pages
Book Rating : 4.8/5 (483 download)

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Book Synopsis A Practical Guide to Emotional Intelligence by : David Walton

Download or read book A Practical Guide to Emotional Intelligence written by David Walton and published by Icon Books. This book was released on 2012-12-06 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Effectively understand yourself and others, to achieve a happier, healthier life. Improve your personal and professional relationships by learning a range of mental skills that can help you to successfully manage both yourself and the demands of working with others. Teaching you to stay in control, interpret body language and cope with negativity, this Practical Guide will help you to become aware of your own feelings and those of others, understand them and manage their impact. Filled with exercises, case studies and useful tips, Emotional Intelligence will help you to get smart about emotions and improve both your physical and psychological well-being.

The Heart of Parenting

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Author :
Publisher :
ISBN 13 : 9780684801308
Total Pages : 239 pages
Book Rating : 4.8/5 (13 download)

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Book Synopsis The Heart of Parenting by : John Mordechai Gottman

Download or read book The Heart of Parenting written by John Mordechai Gottman and published by . This book was released on 1997 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: A professor of psychology details a five-step process called "motion coaching" that allows parents to raise a child better able to cope with his or her emotions. 35,000 first printing.

Raising Emotionally Intelligent Teenagers

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Publisher : Three Rivers Press (CA)
ISBN 13 : 9780609805251
Total Pages : 0 pages
Book Rating : 4.8/5 (52 download)

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Book Synopsis Raising Emotionally Intelligent Teenagers by : Maurice J. Elias

Download or read book Raising Emotionally Intelligent Teenagers written by Maurice J. Elias and published by Three Rivers Press (CA). This book was released on 2002-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world before September 11, 2001, was challenging enough for parents of teenagers. Now it is more so. Our families, schools, and workplaces need Emotionally Intelligent Teenagers who will not only be knowledgeable, responsible, nonviolent, and caring youths, but who also will grow up to be compassionate, committed, and courageous adults. How can parents accomplish this? Not only do raging hormones make everything more intense for teenagers, but they have their own special issues concerning identity, self-confidence, peer pressure, and responsibility, including individuating from their parents. Raising Emotionally Intelligent Teenagers shows parents how to use a balance of love, laughter, and limits to reach their goals. Drs. Elias, Tobias, and Friedlander, all respected experts in child behavior and parents of teenagers, have written a clear, informative book of sound advice that applies the insights of Daniel Goleman's best- seller, Emotional Intelligence, to unlock teenagers' untapped desire to belong to families and schools that make a difference and to contribute positively to them. Raising Emotionally Intelligent Teenagers is filled with real-life scenarios, practical strategies, and the answers to the questions parents ask most frequently, all drawn from the authors' professional and personal experiences and given with warmth and humor. Guiding the way to compassionate, committed, courageous adults is a serious challenge, but its effective pursuit is a labor of love, a journey of joy, and a path filled with pride.

Emotional Intelligence: A Practical Guide to Making Friends with Your Emotions and Raising Your EQ

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Author :
Publisher : Positive Coaching LLC
ISBN 13 :
Total Pages : 190 pages
Book Rating : 4./5 ( download)

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Book Synopsis Emotional Intelligence: A Practical Guide to Making Friends with Your Emotions and Raising Your EQ by : Ian Tuhovsky

Download or read book Emotional Intelligence: A Practical Guide to Making Friends with Your Emotions and Raising Your EQ written by Ian Tuhovsky and published by Positive Coaching LLC. This book was released on with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's How You Can Raise Your Emotional Intelligence, Make Friends, And Feel Confident Again!Unless you live under a rock (which does not sound like a terrible idea nowadays) you have probably heard about Emotional Intelligence, or EQ, and its huge importance when it comes to relationships and psychology. But how much do you REALLY know about emotional intelligence? What does EQ have to do with you? Now you don't have to scour the internet in order to learn more about emotional intelligence or positive psychology anymore. Ian Tuhovsky, the best-selling author of "The Power Of Mental Discipline", "Empath: An Empowering Book For The Highly Sensitive Person", and "Critical Thinking: Think Clearly In A World Of Agendas", is here to offer you an in-depth emotional intelligence book that will answer all your questions. Top 5+1 Key Takeaways From The Ultimate Emotional Intelligence Guide: ✅ Understand EQ: gain an in-depth understanding of emotional intelligence, its meaning, and its immense value. ✅ Recognize Emotions: learn how to observe and recognize emotions, which in turn will help improve your reactions. ✅ Express Your Emotions: discover how to release negative emotions and empower positive ones. ✅ Learn How To Say "NO": one of the most important lessons for a happier, more balanced life. ✅ Discover Your True Self: ask the right questions, learn more about yourself, and handle stress like a boss. ☑️ Practice Emotional Intelligence: just like with any other skill, practice makes perfect. Develop your emotional intelligence and learn how to stand out in a world packed with emotionally ignorant people. Why Invest In This EQ Book? People with high emotional intelligence are able to deal with criticism better, take calculated risk without overthinking, and are known to overachieve. If you are looking for a simple, step-by-step guide that will help you: ✔️ Regulate Your Emotions & Help Others Around You Regulate Their Emotions ✔️ Make Friends, Socialize With Other People & Show The Appropriate Emotions For Any Situation ✔️ Deal With Your Past, Forgive Yourself & Other People Or Resolve Internal Conflicts Look no further than this comprehensive emotional intelligence guide! ✔️A SPECIAL GIFT TO YOU INSIDE: Link to download author's 120-page e-book “Mindfulness Based Stress and Anxiety Management Tools” at no additional cost! What Are You Waiting For? Click "Buy Now' & See How Fast You Can Develop Your EQ!

How to Improve Your Emotional Intelligence at Work & in Relationships

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Author :
Publisher :
ISBN 13 : 9781523412167
Total Pages : 208 pages
Book Rating : 4.4/5 (121 download)

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Book Synopsis How to Improve Your Emotional Intelligence at Work & in Relationships by : Shawn Kent Hayashi

Download or read book How to Improve Your Emotional Intelligence at Work & in Relationships written by Shawn Kent Hayashi and published by . This book was released on 2016-01-27 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if one book could reveal to you how to find happiness, conquer fear, build stronger relationships, and create a life filled with purpose and passion... Would you read it? THIS IS THE BOOK: the step-by-step guide to raise your emotional intelligence. When you apply these ideas, you will create a joyful, purposeful life. Through clear, encouraging coaching, best-selling author Shawn Kent Hayashi deconstructs how to be emotionally intelligent and makes mastery possible. Real life stories, hands-on exercises, and an integrated journal launch you from passive learning to active practice -- fast! In "How to Improve Your Emotional Intelligence at Work & in Relationships" you'll gain these vital tools: - The life-changing questions to ask yourself when you're feeling fear or anger and want to create lasting positive change in your life - The fastest way to stop emotional hijacks from damaging your relationships and career - The secret to developing emotional intelligence - The best techniques to self-regulate through negative emotions - The truth about your "emotional wake" and the steps to strengthen your relationships with awareness, empathy, and social skills - The simple but powerful habits that will enable you to spark joy, create more hope, passion, and love -- and inspire others! Use this practical guide to create your path to professional success and personal growth -- and get ready to thrive!

Emotional Intelligence for Kids

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Publisher :
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4.5/5 (12 download)

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Book Synopsis Emotional Intelligence for Kids by : Scott Harper

Download or read book Emotional Intelligence for Kids written by Scott Harper and published by . This book was released on 2021-05-26 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to raise a happy, healthy, and successful child? Do you want to help them develop self-control and self-awareness? Do you want your child's relationship skills to be sharp and intuitive? If so, this is the right book for you! Did you know that emotional intelligence is more relevant to success, health, and happiness than intellectual skills? Did you know that, regardless of how much money you have or invest in your child, your teachings about how to cope with feelings affect their life the most? Research has shown that children who have better developed emotional intelligence have happier and healthier relationships, do better at school and college, and have more successful careers. Did you know that a child who is well-taught to identify, understand, and control their feelings will be healthier compared to a child who gives in to feelings? There are precise strategies that parents should use to help children understand and cope with difficult feelings and this book can guide you. Understanding of what emotional intelligence is and how children develop it. Understanding how your child matures emotionally and what you can do to support emotional growth. Common parental mistakes that harm children's emotional development. Methods and steps to apply emotional coaching for anger and anxiety. Strategies and coaching tools to teach your child to be happy while overcoming obstacles. Emotional intelligence tips to cope with teasing and bullying. And so much more! This practical guide will help you fully understand what emotions are, what they're for, how they affect actions, and of course, why children act the way they do. By the time you have finished reading this book, you'll know exactly how to respond the next time your child throws a tantrum! You'll know what to do, how to act, and what to say to coach your child and save yourself some stress! That way, your child will be less prone to inappropriate reactions, and at the same time, they'll be better equipped to tackle life's challenges!

Emotional Intelligence

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Publisher :
ISBN 13 :
Total Pages : 206 pages
Book Rating : 4.6/5 (455 download)

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Book Synopsis Emotional Intelligence by : Brandon Bradberry

Download or read book Emotional Intelligence written by Brandon Bradberry and published by . This book was released on 2020-05-13 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to master emotional intelligence? Then keep reading... Emotional intelligence, also known as emotional quotient, can be defined as the ability/skill to know, understand and manage one's own emotions, and the emotional demands of other people. Emotional intelligence is a very wide study, but let us sum it down to three skills, which are: - Emotional awareness Emotional awareness is the ability to recognize and name your own emotions - Emotional learning it is the ability to use those emotions that you are aware of and apply them to specific task and day to day problems - Lastly, we have the ability to manage emotions, which includes being in control of your emotions and being able to regulate it. It is also the ability to manage the emotions of others. The normal intelligence can be discovered through a test and it is a test of one's brain knowledge and how well one can memorize and store information. Because there is no specific test to accurately tell the level of one's EQ, and there have been arguments from researchers that emotional intelligence is not really a true concept, but another word for describing the interpersonal skills that we all have. Most people do not know how to communicate with other people, so they might come off as insensitive. This book covers the following topics: What are emotions for? Emotional brain How thoughts and habits affect your emotions The roots of empathy How to develop empathy in your everyday life How to deal with a low emotional intelligent partner Emotional drain signs and how to deal with energy vampires Training and honing your emotional abilities Building emotional bridges to connect with others Signs of low emotional intelligence Obstacles to the improvement of EQ Busting the myths about emotional intelligence Emotional intelligence models How to master and control anger Troubleshooting emotional intelligence The nature of emotions ...And much more Even though we are not certain about the emotional intelligence, it still has a wide appeal amongst people, and in certain spheres in the world. Nowadays, some employers make it a criterion to take an emotional intelligence test as part of their screening procedure, because they believe that those with higher an EQ make excellent leaders and relate better with people. Most people do not know how handy it is to have people's skill. I know of a woman who is a good real estate agent. She works by the books and sold so many properties, but her emotional intelligence at that time was low. She couldn't connect well with her clients. When they tried to beat down the price of a property due to some issues, she could not relate. She started to lose her clients, and her boss had to tell her to take some time off to take some classes on people's management. Ready to start your journey? Click "Buy Now"!

Educating People to Be Emotionally Intelligent

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Publisher : Bloomsbury Publishing USA
ISBN 13 : 1573569623
Total Pages : 345 pages
Book Rating : 4.5/5 (735 download)

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Book Synopsis Educating People to Be Emotionally Intelligent by : Reuven Bar-On

Download or read book Educating People to Be Emotionally Intelligent written by Reuven Bar-On and published by Bloomsbury Publishing USA. This book was released on 2007-03-30 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daniel Goleman, the literary catalyst for worldwide interest in emotional intelligence, sets the stage for this groundbreaking book in his foreword explaining its landmark importance. People can be educated to be more emotionally intelligent, and this particular type of education takes place through a specific type of parenting at home, formal education at school, and training and coaching at work. As a result of this education, extensively described in this comprehensive book, people's lives can be improved; they can become more effective, productive and content in what they do. Some of the best known researchers, professors and practitioners worldwide team up in this work to recognize and reflect the rapidly growing global interest in scientifically-based applications of emotional intelligence in education, to show readers the diverse applications of EI, and to guide them in applying what is known about this topic. The breadth of coverage, array of experts, international scope and clear, practical tone of this book will appeal to parents, educators, psychologists, counselors, trainers, and corporate coaches, mental health and human resource practitioners and healthcare providers. Parents and educators need to perform their caregiving roles and teach with emotional intelligence if children are to develop the skills and discernment needed to cope with the complexities of an increasingly globalized world. Workplaces that apply emotional intelligence are more pleasant places in which to work, provide a more fulfilling experience for employees and are, in the end, more productive organizations. Emotional intelligence can be developed by most individuals to increase performance in many areas of life. And a growing body of evidence indicates EI skills may improve physical health, as well as mental health. This book will become a benchmark for future researchers and practitioners.