Emotional Intelligence A Practical Guide To Making Friends With Your Emotions And Raising Your Eq

Download Emotional Intelligence A Practical Guide To Making Friends With Your Emotions And Raising Your Eq full books in PDF, epub, and Kindle. Read online Emotional Intelligence A Practical Guide To Making Friends With Your Emotions And Raising Your Eq ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Emotional Intelligence

Author : Ian Tuhovsky
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781508645917
Total Pages : 0 pages
Book Rating : 4.6/5 (459 download)

DOWNLOAD NOW!

Book Synopsis Emotional Intelligence by : Ian Tuhovsky

Download or read book Emotional Intelligence written by Ian Tuhovsky and published by Createspace Independent Publishing Platform. This book was released on 2015-02-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you believe your life would be healthier, happier and even better, if you had more practical strategies to regulate your own emotions? Most people agree with that. Or, more importantly: Do you believe you'd be healthier and happier if everyone who you live with had the strategies to regulate their emotions? ...Right? The truth is not too many people actually realize what EQ is really all about and what causes its popularity to grow constantly. **MY GIFT TO YOU INSIDE: Link to download my 120-page e-book "Mindfulness Based Stress and Anxiety Management Tools" for free!** Scientific research conducted by many American and European universities prove that the "common" intelligence responses account for less than 20% of our life achievements and successes, while the other over 80% depends on emotional intelligence. To put it roughly: either you are emotionally intelligent, or you're doomed to mediocrity, at best. As opposed to the popular image, emotionally intelligent people are not the ones who react impulsively and spontaneously, or who act lively and fiery in all types of social environments. Emotionally intelligent people are open to new experiences, can show feelings adequate to the situation, either good or bad, and find it easy to socialize with other people and establish new contacts. They handle stress well, say "no" easily, realistically assess the achievements of themselves or others and are not afraid of constructive criticism and taking calculated risks. They are the people of success. Unfortunately, this perfect model of an emotionally intelligent person is extremely rare in our modern times. Sadly, nowadays, the amount of emotional problems in the world is increasing at an alarming rate. We are getting richer, but less and less happy. Depression, suicide, relationship breakdowns, loneliness of choice, fear of closeness, addictions-this is clear evidence that we are getting increasingly worse when it comes to dealing with our emotions. Emotional intelligence is a SKILL, and can be learned through constant practice and training, just like riding a bike or swimming! This book is stuffed with lots of effective exercises, helpful info and practical ideas. Every chapter covers different areas of emotional intelligence and shows you, step by step, what exactly you can do to develop your EQ and become the better version of yourself. I will show you how freeing yourself from the domination of left-sided brain thinking can contribute to your inner transformation- the emotional revolution that will help you redefine who you are and what you really want from life! In This Book I'll Show You: * What Is Emotional Intelligence and What Does EQ Consist of? * How to Observe and Express Your Emotions * How to Release Negative Emotions and Empower the Positive Ones * How to Deal with Your Internal Dialogues * How to Deal with the Past * How to Forgive Yourself and How to Forgive Others * How to Free Yourself from Other People's Opinions and Judgments * What Are "Submodalities" and How Exactly You Can Use Them to Empower Yourself and Get Rid of Stress * The Nine Things You Need to Stop Doing to Yourself * How to Examine Your Thoughts * Internal Conflicts Troubleshooting Technique * The Lost Art of Asking Yourself the Right Questions and Discovering Your True Self! * How to Create Rich Visualizations * LOTS of practical exercises from the mighty arsenal of psychology, family therapy, NLP etc. * And many, many more! Don't procrastinate and Take Action today to make your life better!

Raising Your Emotional Intelligence

Author : Jeanne S. Segal
Publisher : Holt Paperbacks
ISBN 13 : 1627798366
Total Pages : 256 pages
Book Rating : 4.6/5 (277 download)

DOWNLOAD NOW!

Book Synopsis Raising Your Emotional Intelligence by : Jeanne S. Segal

Download or read book Raising Your Emotional Intelligence written by Jeanne S. Segal and published by Holt Paperbacks. This book was released on 2015-08-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Employing exercises, self-tests, case studies, and step-by-step instructions, Segal shows readers how to listen to their intuition and their body's messages, make those signals part of their decision-making process, and thus realize the full benefit of their emotional resources. "Unlike so many parenting books full of generalizations, this title includes specific ideas for games, projects, and even computer games. Highly recommended for all parenting collections." - Library Journal

Emotional Intelligence

Author : Charles Bennett
Publisher :
ISBN 13 : 9781774853627
Total Pages : 190 pages
Book Rating : 4.8/5 (536 download)

DOWNLOAD NOW!

Book Synopsis Emotional Intelligence by : Charles Bennett

Download or read book Emotional Intelligence written by Charles Bennett and published by . This book was released on 2022-01-13 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you often find yourself struggling to get a handle on your emotions? How many times have you found yourself feeling guilt, regret even over the things that you said and did when you were emotional? Emotions are one of the most powerful, underlying forces within us. Every step we take in life, every move that we make is dictated or ruled at some point by our emotions. When you find it hard to manage your emotions, that's when things start to become a real challenge. Keeping your cool or a clear head, to be able to think rationally even in the most challenging and emotional situations is not something everyone can do. This will teach you: - How to persuade people by using mind control techniques: nlp, hypnosis, emotional manipulation, and many others.... - How to transform your behavior and control your own mind - How to build spartan-level self-discipline - How to reprogram your thoughts and behaviors by using cbt (cognitive behavioral therapy): overcome depression, anxiety, panic attacks, and many other mental health issues! - How to recover from abuse - and how to turn trauma into a source of strength! - And much, much more! If you struggle through your social interactions on a regular basis, you could need to strengthen your emotional intelligence. If this sounds like you or someone you know. This guide is here for you with a combination of easily understood explanations, relatable examples, and several charts to simplify concepts, this guide seeks to guide you on your journey toward developing better emotional intelligence skills.

Emotional Intelligence

Author : Ilona Wright
Publisher : Ilona Wright
ISBN 13 : 9781802535235
Total Pages : 182 pages
Book Rating : 4.5/5 (352 download)

DOWNLOAD NOW!

Book Synopsis Emotional Intelligence by : Ilona Wright

Download or read book Emotional Intelligence written by Ilona Wright and published by Ilona Wright. This book was released on 2021-04-12 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to know yourself more deeply, and how to use emotional intelligence to live a happy life and fulfilled, then keep reading. Do you ever wonder how you can develop emotional intelligence? It's Important to know, that behavior is a clue to emotional intelligence. Behavior is the key to further development. Emotionally intelligent people are able to identify certain types of behaviors and certain interactions. They are able to recognize their own emotional states as well as the emotional states of others'. Emotional intelligence has become one of the most sought-after skills in the workplace, mainly because employers are increasingly looking for people who are good team-players, who work well under pressure, and who can communicate effectively in a culturally diverse environment. Those with high emotional intelligence have an advantage over others in the workplace mainly because they cope better under pressure, find it easier to work in multicultural environments, and being good listeners, make emphatic colleagues and potentially great leaders. Unfortunately, most people are too self-centered and concerned only with their own problems and life and are simply not interested in others. Although this is partly due to the busy and stressful lives most of us live, it's also because our culture has only recently recognized the importance of emotional intelligence for one's wellbeing and the reasons many people struggle to develop it. Well, do you want to improve your conversations, increase self-esteem and charisma? Then don't worry there are techniques that will help you with these. You will find some of the tips in the chapters of this book that include: - How to observe and analyze your emotions at any given moment. - How to connect more easily with people and build strong and lasting relationships. - How your body reacts to your various emotional states. - How to release unwanted and potentially destructive emotions. - "Thought traps" and how to deal with them. - Mindfulness and its role in developing EQ. - How to improve your EQ in everyday environments. - How having a higher emotional intelligence will benefit your life. And more! What are you waiting for? Buy now, and start improving your EQ today!

Emotional Intelligence: A Practical Guide to Making Friends with Your Emotions and Raising Your EQ

Author : Ian Tuhovsky
Publisher : Positive Coaching LLC
ISBN 13 :
Total Pages : 190 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Book Synopsis Emotional Intelligence: A Practical Guide to Making Friends with Your Emotions and Raising Your EQ by : Ian Tuhovsky

Download or read book Emotional Intelligence: A Practical Guide to Making Friends with Your Emotions and Raising Your EQ written by Ian Tuhovsky and published by Positive Coaching LLC. This book was released on with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's How You Can Raise Your Emotional Intelligence, Make Friends, And Feel Confident Again!Unless you live under a rock (which does not sound like a terrible idea nowadays) you have probably heard about Emotional Intelligence, or EQ, and its huge importance when it comes to relationships and psychology. But how much do you REALLY know about emotional intelligence? What does EQ have to do with you? Now you don't have to scour the internet in order to learn more about emotional intelligence or positive psychology anymore. Ian Tuhovsky, the best-selling author of "The Power Of Mental Discipline", "Empath: An Empowering Book For The Highly Sensitive Person", and "Critical Thinking: Think Clearly In A World Of Agendas", is here to offer you an in-depth emotional intelligence book that will answer all your questions. Top 5+1 Key Takeaways From The Ultimate Emotional Intelligence Guide: ✅ Understand EQ: gain an in-depth understanding of emotional intelligence, its meaning, and its immense value. ✅ Recognize Emotions: learn how to observe and recognize emotions, which in turn will help improve your reactions. ✅ Express Your Emotions: discover how to release negative emotions and empower positive ones. ✅ Learn How To Say "NO": one of the most important lessons for a happier, more balanced life. ✅ Discover Your True Self: ask the right questions, learn more about yourself, and handle stress like a boss. ☑️ Practice Emotional Intelligence: just like with any other skill, practice makes perfect. Develop your emotional intelligence and learn how to stand out in a world packed with emotionally ignorant people. Why Invest In This EQ Book? People with high emotional intelligence are able to deal with criticism better, take calculated risk without overthinking, and are known to overachieve. If you are looking for a simple, step-by-step guide that will help you: ✔️ Regulate Your Emotions & Help Others Around You Regulate Their Emotions ✔️ Make Friends, Socialize With Other People & Show The Appropriate Emotions For Any Situation ✔️ Deal With Your Past, Forgive Yourself & Other People Or Resolve Internal Conflicts Look no further than this comprehensive emotional intelligence guide! ✔️A SPECIAL GIFT TO YOU INSIDE: Link to download author's 120-page e-book “Mindfulness Based Stress and Anxiety Management Tools” at no additional cost! What Are You Waiting For? Click "Buy Now' & See How Fast You Can Develop Your EQ!

Emotional Intelligence

Author : Daniel Cooper
Publisher :
ISBN 13 :
Total Pages : 142 pages
Book Rating : 4.6/5 (85 download)

DOWNLOAD NOW!

Book Synopsis Emotional Intelligence by : Daniel Cooper

Download or read book Emotional Intelligence written by Daniel Cooper and published by . This book was released on 2020-02-03 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: An understanding of emotional intelligence can drastically improve your life. An awareness of the skill spectrum that emotional intelligence represents, is the first step in imbuing your life with the benefits that come with emotional intelligence. A working definition of emotional intelligence can also be developed by thinking of it in terms of the abilities of self-awareness, self-regulation, empathy, and motivation. The benefits of honing emotional intelligence skills are many, and these skills are essential for men and women working on teams, for those in leadership roles, in conversation, and for interaction in a social group. It almost goes without saying that emotional intelligence is important in relationships, especially considering the fact that EI is a component of normal human communication and social interaction. The truth is that nowadays, while normal people are still finding their own goal, people with high Emotional Intelligence are able to find great job and become leaders in their environment. This fact is due to the capability of these individuals to understand yourself and others through the mastery of emotions, anger management and improving their social skills. EI skills can be improved with practice, making emotional intelligence a skill set that you do not have to be stuck with. We are all born with some emotional intelligence traits, and we can improve these by training. Learning about emotional intelligence is the first step to being more emotionally intelligent. As you practice skills, like self-awareness, self-regulation, and empathy, you will find behaving with emotional sensitivity becomes as natural as breathing. This book helps you to understand all facets and components of Emotional Intelligence from the frameworks to practical exercises to test your EQ. In this book you will learn: The benefits of being emotionally intelligent Understanding personality types Raising your emotional cleverness How emotional intelligence was in the past Mastering your emotions to manage anger effectively How the brain impacts your emotions? Emotional intelligence and leadership Recognizing and managing your emotions Learn to deal with your feelings Raising your emotional cleverness Boosting emotional intelligence and much more... Do you want to become a leader of yourself?

Emotional Intelligence

Author : Alex C. Wolf
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781725727588
Total Pages : 158 pages
Book Rating : 4.7/5 (275 download)

DOWNLOAD NOW!

Book Synopsis Emotional Intelligence by : Alex C. Wolf

Download or read book Emotional Intelligence written by Alex C. Wolf and published by Createspace Independent Publishing Platform. This book was released on 2018-08-17 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you one of those people who stagger under the weight of overpowering emotions? And these emotions cause you to take impulsive actions? You might want to improve your emotional intelligence. Achieving success in a relationship, professional, or leadership capacity, emotional intelligence is just as important - if not more important - than book smarts. First off, you cannot succeed in isolation. You will always need the input of other human beings. And it takes emotional intelligence on your part to not only get along with other people but also utilize their talents for your benefit. According to leading researchers, a high level of emotional intelligence will strengthen your interpersonal relationships, and promote success in both your personal and career goals as well. Most people have great intentions, but when their emotions get involved, everything goes to hell. The Emotional Intelligence: A Practical Guide to Mastering Social Skills, Improving Your Relationships and Raising Your EQ is aimed at helping the reader take their power back from their emotions. Low emotional intelligence doesn't necessarily have a loud presence. It stalks you and influences your every action whilst suppressing your insight and self-awareness. This book addresses all the steps that will guarantee you an exceptionally high emotional intelligence. The content has been generated from extensive research and is laid out in an easy-to-understand manner. The four most critical areas covered in this book include: Self-awareness: this is the ability to discern your thoughts and how they relate to your actions. When you develop a heightened sense of self-awareness, you come to terms with both your weaknesses and strengths, and build confidence as well. Self-management: for the average person, it can be extremely difficult to control their emotions or behaviors, but that's how they give their power away. Learn how to watch your emotions and control your behaviors and it will give others the impression that you're powerful. Self-management also equips you for fast adaption to change. Social awareness: become an expert at decoding the messages that people send out unconsciously or consciously in a social context. This is the secret of becoming charismatic. Relationship management: learn how to strengthen the bonds of your relationships by communicating your needs appropriately and meeting the needs of your partner. Relationships are not confined to dating or marriage only, but they could be even business and work related. By reading this book through and applying the knowledge therein you will have taken an important step toward increasing your emotional intelligence. Through having a deep understanding of Emotional Intelligence, an individual can control their emotions even in high-pressure environments. And with Emotional Intelligence, you have a book that will show you how to improve and perfect your own! Get a copy today! Buy the Paperback version today and get the Kindle edition for FREE!

Emotional Intelligence Practical Guide

Author : Mark T Coleman Phd
Publisher :
ISBN 13 : 9781086801996
Total Pages : 230 pages
Book Rating : 4.8/5 (19 download)

DOWNLOAD NOW!

Book Synopsis Emotional Intelligence Practical Guide by : Mark T Coleman Phd

Download or read book Emotional Intelligence Practical Guide written by Mark T Coleman Phd and published by . This book was released on 2019-08 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: BUY THE PAPERBACK VERSION OF THIS BOOK ON AMAZON.COM AND GET THE KINDLE BOOK VERSION FOR FREE Have you ever been in a situation where your own lack of control over your emotions caused you to struggle in some way? Perhaps you said the wrong thing in anger and your partner broke up with you, or you failed to empathize with a friend, who quickly grew offended by your lack of concern for his wellbeing. Maybe you struggled to mesh well with your coworkers, and your boss told you to look long and hard at yourself to understand where you are going so wrong in life. Emotional intelligence is crucial to succeeding in the modern world. In an economy based almost entirely on services, you need to be able to key in quickly and efficiently to the emotional states or needs of those around you in order to understand how to best serve not only yourself but the other person as well. When emotional intelligence is at its highest, you fit smoothly into the cogs of society, and both you and whoever you are currently interacting with have your needs met. However, most people typically do not have the high levels of emotional intelligence (also known as their emotional quotient, or EQ) needed to achieve such a smooth exchange. Luckily, emotional intelligence is a skill that can be built upon, rather than being a fixed value that you will be trapped with indefinitely! By boosting your EQ, you will find your relationships getting easier, as well as feeling as though you, yourself, are becoming happier. Through becoming more emotionally aware, you are able to alter your very mindset, stepping back from the negativity that once plagued you, and finally being free of the control of your emotions. Through this book, you will learn how to strengthen each of the four core domains that build up your emotional intelligence: Self-awareness Self-management Social awareness Relationship management Understanding these four domains will be your key to building up your own EQ and unlocking the world that is available to only those with high levels of EQ. Within the pages of this book, you will be guided on your journey toward bettering your own emotional intelligence. It will teach you what you will need to be successful on your journey and point you in the right direction toward bettering yourself. As you read through Emotional Intelligence Practical Guide, you will find: Basic descriptions of the fundamentals of emotional intelligence, including the framework that builds it A multitude of examples of what low EQ can do to your relationships, as well as how higher EQ can strengthen them Explanations of how EQ can be measured and tested A detailed test to identify your own EQ skills and values 200 practical tips to increasing each of your emotional intelligence domains And more! Would You Like to Know More?Scroll to the top of the page and select the buy now button

Emotional Intelligence

Author : Mark T Coleman Phd
Publisher :
ISBN 13 : 9781707919215
Total Pages : 530 pages
Book Rating : 4.9/5 (192 download)

DOWNLOAD NOW!

Book Synopsis Emotional Intelligence by : Mark T Coleman Phd

Download or read book Emotional Intelligence written by Mark T Coleman Phd and published by . This book was released on 2019-11-12 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: 3 Books in 1 Have you ever been in a situation where your own lack of control over your emotions caused you to struggle in some way? Perhaps you said the wrong thing in anger and your partner broke up with you, or you failed to empathize with a friend, who quickly grew offended by your lack of concern for his wellbeing. Maybe you struggled to mesh well with your coworkers, and your boss told you to look long and hard at yourself to understand where you are going so wrong in life. Emotional intelligence is crucial to succeeding in the modern world. In an economy based almost entirely on services, you need to be able to key in quickly and efficiently to the emotional states or needs of those around you in order to understand how to best serve not only yourself but the other person as well. When emotional intelligence is at its highest, you fit smoothly into the cogs of society, and both you and whoever you are currently interacting with have your needs met. However, most people typically do not have the high levels of emotional intelligence (also known as their emotional quotient, or EQ) needed to achieve such a smooth exchange. Luckily, emotional intelligence is a skill that can be built upon, rather than being a fixed value that you will be trapped with indefinitely! By boosting your EQ, you will find your relationships getting easier, as well as feeling as though you, yourself, are becoming happier. Through becoming more emotionally aware, you are able to alter your very mindset, stepping back from the negativity that once plagued you, and finally being free of the control of your emotions. Within the pages of this book, you will be guided on your journey toward bettering your own emotional intelligence. It will teach you what you will need to be successful on your journey and point you in the right direction toward bettering yourself. In this guide you will discover: Explanations of what emotional intelligence is, as well as the history and a brief explanation of the science behind it A thorough understanding of both emotions and temperament and how the two of them relate to your EQ A comprehensive guide to the competencies of emotional intelligence How EQ and IQ differ and why EQ is more important A multitude of examples of what low EQ can do to your relationships, as well as how higher EQ can strengthen them A detailed test to identify your own EQ skills and values 200 practical tips to increasing each of your emotional intelligence domains The elements of emotion coaching, as well as commonly made mistakes The five steps to emotion coaching, and several tips for how to raise an emotionally intelligent child An assessment for how effective you are at emotion coaching How emotional intelligence of the father is important to the emotional intelligence of his children Examples of both children and teens with lower and higher EQs and how emotion coaching can help them Would You Like to Know More? Scroll to the top of the page and select the buy now button

Emotional Intelligence : 21 Effective Tips To Boost Your EQ (A Practical Guide To Mastering Emotions, Improving Social Skills & Fulfilling Relationships For A Happy And Successful Life )

Download Emotional Intelligence : 21 Effective Tips To Boost Your EQ (A Practical Guide To Mastering Emotions, Improving Social Skills & Fulfilling Relationships For A Happy And Successful Life ) PDF Online Free

Author : Alison L. Alverson
Publisher : Alison L. Alverson
ISBN 13 :
Total Pages : 66 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Book Synopsis Emotional Intelligence : 21 Effective Tips To Boost Your EQ (A Practical Guide To Mastering Emotions, Improving Social Skills & Fulfilling Relationships For A Happy And Successful Life ) by : Alison L. Alverson

Download or read book Emotional Intelligence : 21 Effective Tips To Boost Your EQ (A Practical Guide To Mastering Emotions, Improving Social Skills & Fulfilling Relationships For A Happy And Successful Life ) written by Alison L. Alverson and published by Alison L. Alverson. This book was released on 2019-05-02 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to fulfill your emotional potential and create a content life full of strong and rewarding relationships, then keep reading … Have you ever found yourself doing or saying something in the heat of the moment that you later regretted? Perhaps you laid awake all night wondering why you had spoken or acted in this way. Can you recall more than one occasion where you lost control of yourself and it felt as if something else had taken over you? Don't worry. You're not alone. The thing that took control of you was your emotions. Did you know? - 71% of top managers believe that emotional intelligence is more important for business than IQ, with 59% saying they wouldn't hire someone who had a very high IQ but a low emotional intelligence. - Up to 50% of your marital happiness depends on emotional intelligence, as the more emotionally intelligent you are, the better at communication you will be, leading to a more satisfying, long-lasting relationship. - People with low emotional intelligence are 70% more likely to get cancer and 19% more likely to have a heart attack. As you can see, discovering the secrets to becoming emotionally intelligent will have a positive impact on your career, your relationships, and your health. In this book, "Emotional Intelligence", you will discover: - The 7 basic emotions and how they affect your brain - The differences between the 2 types of intelligence - The 6 most important aspects of your life which can be boosted by better emotional intelligence - How to recognize the 12 signs that someone has low emotional intelligence - The importance of self-regulation and self-motivation for emotional control - The 21 effective steps to increase emotional intelligence in your daily life - And much, much more. No matter how old you are or in which stage of life you are, everyone has the potential to increase their emotional intelligence and discover how to maintain healthy and fulfilling relationships. Stop having sleepless nights because you regret your emotional reactions. BUY IT NOW

Emotional Intelligence Mastery

Author : Eric Jordan
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781536878318
Total Pages : 70 pages
Book Rating : 4.8/5 (783 download)

DOWNLOAD NOW!

Book Synopsis Emotional Intelligence Mastery by : Eric Jordan

Download or read book Emotional Intelligence Mastery written by Eric Jordan and published by Createspace Independent Publishing Platform. This book was released on 2016-08-03 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become Emotionally Smarter with a Practical Approach! Emotional intelligence has been a buzzword in the personal growth industry and in high-level corporate recruitment strategies since 1995, when Daniel Goleman used the term for his book title and topic. As we would say today, his use of it "went viral" immediately, in the world of business and mental health in particular. Often abbreviated as "EQ", emotional intelligence is the personal ability you have to recognize and label your own emotions and feelings, and to use this information to steer your thinking and behavior in the desired direction. Whether you are looking to climb the career ladder with ease, thrive during social events or simply feel more at peace with yourself, a well-developed EQ is absolutely critical. During the course of this book, we will take a look at the current knowledge surrounding the subject, as well as how you can vastly improve your own emotional intelligence with a series of simple, practical exercises. You will learn about: - How to observe and analyze your emotions at any given moment. - How to connect more easily with people and build strong and lasting relationships. - How your body reacts to your various emotional states. - How to release unwanted and potentially destructive emotions. - "Thought traps" and how to deal with them. - Mindfulness and its role in developing EQ. - How to improve your EQ in everyday environments. - How having a higher emotional intelligence will benefit your life. And more!

Emotional Intelligence: Simple Strategies to Boost Your Leadership Skills (A Practical Guide to Making Friends With Your Emotions and Raising Your Eq)

Download Emotional Intelligence: Simple Strategies to Boost Your Leadership Skills (A Practical Guide to Making Friends With Your Emotions and Raising Your Eq) PDF Online Free

Author : Rudy Johnson
Publisher : Rudy Johnson
ISBN 13 :
Total Pages : 282 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Book Synopsis Emotional Intelligence: Simple Strategies to Boost Your Leadership Skills (A Practical Guide to Making Friends With Your Emotions and Raising Your Eq) by : Rudy Johnson

Download or read book Emotional Intelligence: Simple Strategies to Boost Your Leadership Skills (A Practical Guide to Making Friends With Your Emotions and Raising Your Eq) written by Rudy Johnson and published by Rudy Johnson. This book was released on 101-01-01 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a business leader, you’re not just one thing. You wear a variety of hats, and you have to show up appropriately in every context. That’s a tall order – but it becomes a whole lot easier when you have emotional intelligence on your side. You operate in a corporate environment, yet you have to take a personal approach to managing your team and interacting with partners and other leaders. That, after all, is how you build trust and understanding… and when that’s the foundation of your business, you have a team that’s on your side and ready to bring your goals to life. Inside you'll discover: • What emotional intelligence is, and how it affects your relationships • How developing emotional intelligence can significantly improve your life in all areas • How to decode the emotional and psychological messages that affect your thought pattern • The underlying causes of poor interpersonal skills • The 21-day Challenge to help you restructure your life, and improve your relationships Improve your personal and professional relationships by learning a range of mental skills that can help you to successfully manage both yourself and the demands of working with others. Teaching you to stay in control, interpret body language and cope with negativity, this practical guide will help you to become aware of your own feelings and those of others, understand them and manage their impact.

Emotional Intelligence 2.0

Author : Theresa Williams
Publisher : Charlie Creative Lab
ISBN 13 : 9781801137287
Total Pages : 164 pages
Book Rating : 4.1/5 (372 download)

DOWNLOAD NOW!

Book Synopsis Emotional Intelligence 2.0 by : Theresa Williams

Download or read book Emotional Intelligence 2.0 written by Theresa Williams and published by Charlie Creative Lab. This book was released on 2020-10-23 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why are so many people with high IQs and excellent academic achievements unsuccessful in life?Why do some people build social relationships with ease while others seem incapable of doing so?Have you ever found yourself in a situation where anxiety and fear overwhelm you to the point that you freeze up or are unable to make the right decision?The secret? EMOTIONAL INTELLIGENCE! In today's society, it is believed that a person with great academic achievements and a high IQ has it easy and will certainly be successful in life. But in many cases, getting good grades in college or having a high IQ is not strictly linked to success. Does this seem strange to you? Either way, this is the reality of things. Think about it.. the vast majority of successful people didn't do so well in school. There is a type of intelligence that few know of, yet it is one of the most important for our well-being and that of others, and it is Emotional Intelligence(EI). With the methods explained in the book, you will be able to train and develop this type of intelligence, thus changing your life! You will finally understand how to relate to others in the best way possible by always making the wisest decisions in every area of your life without letting negative emotions take over. This book is for: Those who want to increase work productivity, with a greater capacity for leadership; Those who want to reduce anxiety and stress as well as the risk of suffering from disorders such as depression; Those who would like to know themselves better and make better decisions Those who want to more fully enjoy their relationship as a couple and beyond; Those who want to use empathy to better understand others' moods Those who want to improve social relations and control anger; And much, much more... Don't worry, it's not your usual academic textbook full of complex terms. This book will give you the right strategies in a simple and challenging way. If you want to discover the power of Emotional Intelligence and finally control your emotions, Get This Book NOW!

Emotional Intelligence

Author : Maya Bennett
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781977756893
Total Pages : 188 pages
Book Rating : 4.7/5 (568 download)

DOWNLOAD NOW!

Book Synopsis Emotional Intelligence by : Maya Bennett

Download or read book Emotional Intelligence written by Maya Bennett and published by Createspace Independent Publishing Platform. This book was released on 2017-10-04 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Intelligence The Definitive Practical Guide to Understand Your Emotions, Develop Your EQ and Improve Your Relationships EQ, a term which was all but unknown thirty years ago, is now almost a household word. Businesses and schools all over the world have implemented training programs in the belief that emotional intelligence skills will improve the performance, leadership skills, and overall quality of lives for their employees and students. But what exactly is emotional intelligence? How does it fit with personality and IQ? And, is it set from birth (or during early childhood), or can it be improved throughout life? This book explores the nature of emotional intelligence through investigation of various theories and approaches to measurement. It presents fair criticisms of these theories and measures, as well as of some of the broad claims made by EQ proponents. It identifies and describes various tests and online quizzes that you might take in order to gain an understanding of your own emotional intelligence. Part 2 of the book presents an overview of current teaching related to the improvement of the various aspects of emotional intelligence: Knowing your emotions Managing your emotions Reading and understanding the emotions of others Responding and interacting optimally with others What you will learn in Emotional Intelligence: The Definitive Practical Guide to Understand Your Emotions, Develop Your EQ and Improve Your Relationships You will learn the hallmark characteristics of emotionally intelligence people. You will learn why EQ is as important as your IQ in determining your overall success in life You will learn how to measure your Emotional Intelligence You will explore the journey of Emotions and their challenges You will explore ways to develop your EQ You will learn how to improve your relationships And many more.. This Emotional Intelligence: The Definitive Practical Guide to Understand Your Emotions, Develop Your EQ and Improve Your Relationships is your must have first guide to explore and get the perfect name for your little one. The Bottom Line: Do you want to find out what is your EQ potential and how it can matters in your success? What are you waiting for? Get your book today by making the smartest decision you could possibly make this year. Discover what your gift is and harness it to do good. Don't hesitate to pick up your copy today by clicking the BUY NOW button at the top of this page!

Emotional Intelligence: A Complete Guide to Master Social Skills, Improve Your Relationships, Controlling Your Emotions and Raise Your Eq

Download Emotional Intelligence: A Complete Guide to Master Social Skills, Improve Your Relationships, Controlling Your Emotions and Raise Your Eq PDF Online Free

Author : Victor Murphy
Publisher : Independently Published
ISBN 13 : 9781798141069
Total Pages : 112 pages
Book Rating : 4.1/5 (41 download)

DOWNLOAD NOW!

Book Synopsis Emotional Intelligence: A Complete Guide to Master Social Skills, Improve Your Relationships, Controlling Your Emotions and Raise Your Eq by : Victor Murphy

Download or read book Emotional Intelligence: A Complete Guide to Master Social Skills, Improve Your Relationships, Controlling Your Emotions and Raise Your Eq written by Victor Murphy and published by Independently Published. This book was released on 2019-02-27 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to master social skills and build better relationships? Would you like to improve your communication skills? Would you like to better understand your emotions? If your answer is yes, this book is what you need! You will discover: An analysis of emotional intelligence and its aspects How to build your emotional intelligence to improve all aspects of everyday life How to improve your motivation and have a positive attitude Practical and feasible exercises to increase your EQ How to understand your emotions Advices on how to manage stress and anger Causes of everyday problems and how to best deal with them How to deal with manipulative people ...and much more! Every step we take in life, every move that we make is influenced at some point by our emotions. When you find it difficult to manage your feelings, that's when situations start to become a real challenge. All charismatic and successful people have a great ability to recognize and control their emotions, and therefore maintain the composure needed to make appropriate decisions. Emotional Intelligence has come to be known as the most important ability for all humans. It can help you in most areas of life. With it, you will be able to build stronger relationships and achieve personal and career goals without getting bogged down by social mistakes and obstacles. Instead, you will be able to avoid such obstacles and learn from your mistakes in social situations. This is all thanks to being aware of yours and others' emotions and the outcomes of certain behaviors. If you want to know more about Emotional Intelligence, scroll up and click the link to buy now!

Emotional Intelligence

Author : Ryan James
Publisher : Alakai Publishing LLC
ISBN 13 :
Total Pages : 119 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Book Synopsis Emotional Intelligence by : Ryan James

Download or read book Emotional Intelligence written by Ryan James and published by Alakai Publishing LLC. This book was released on 2020-06-18 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Intelligence Series Book #5 Do you want to manage stress? Do you want to learn how to assert yourself? Do you want to be understood? Do you want to understand other people better? These are just some of the concerns that developing your emotional intelligence will address. Having a high intelligence quotient (IQ) may not be enough to achieve success. Psychologists say that emotional intelligence has a huge impact on your professional success. A study conducted by TalentSmart shows that emotional intelligence or IE (popularly known as EQ) is the biggest predictor of job performance. That’s because emotional intelligence is the foundation of all critical skills – empathy, anger management, assertiveness, flexibility, accountability, communication, presentation skills, and stress tolerance. Over ninety percent of the people who are doing well at work has high emotional intelligence. The good news is you can develop emotional intelligence. This book contains practical and easy to follow steps that will help increase your EQ. You’ll learn: What emotional intelligence is Traits of people with high emotional intelligence Traits of people with low emotional intelligence 21 practical tips that will help you increase your emotional intelligence How to set personal boundaries How to get to know yourself deeply How to increase your optimism and resilience Real stories of people with low and high emotional intelligence 30 empathy statements 100 techniques to help you beat stress And more! It’s time to get out of the emotional roller coaster that you’re in and start understanding and managing your emotions. This book will help increase your self-control, conscientiousness, adaptability, motivation, and trustworthiness. Most of all, this book helps you understand other people more so that you can build deeper and more meaningful relationships. Grab this book now and change your life!

Emotional Intelligence

Author : Jessica Greiner
Publisher : Roland Bind
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.:/5 (661 download)

DOWNLOAD NOW!

Book Synopsis Emotional Intelligence by : Jessica Greiner

Download or read book Emotional Intelligence written by Jessica Greiner and published by Roland Bind. This book was released on 2018-06-30 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you be interested in a skill that helps you know what other people are thinking and feeling, even if they aren't really sure of it themselves? The fact is that the people who tend to be the most successful in life aren't those who are the strongest or the smartest. But they are the ones who can use their natural charisma to manipulate interpersonal relationships while at the same time reliably keeping their emotions in check, so they are free to make the most profitable choices in any given situation. The secret to these people's success is what is known as emotional intelligence, and if you haven't heard of it yet, rest assured that is going to change sooner than later as it is one of the most prized traits that many employers are looking for in their employees these days. If you are looking for ways to ensure you keep up with the modern job market, then Emotional Intelligence: A Step by Step Guide to Improving Your EQ, Controlling Your Emotions and Understanding Your Relationships is the book you have been waiting for. ★★ Grab your copy today and learn ★★ ♦ What are the key elements of emotional intelligence? ♦ How emotional intelligence allows you to make better decisions in your daily life ♦ How to achieve greater success in your personal and professional life ♦ The secrets of building more rewarding and fulfilling social relationships ♦ Proven strategies for developing greater self-awareness ♦ The eight EQ mistakes you must know to get your EQ to the place where you would like it to be ♦ LOTS of practical exercises to regulate your own emotions ♦ And much more... While traditionally not as publicized as intellectual intelligence, emotional intelligence is what makes it possible for those who have it to successfully connect with others productively, make the correct life decision in a pinch and generally create positive action out of simple intentions. The level of emotional intelligence that you have also made it easier to understand what others are thinking and feeling more easily. So, what are you waiting for? Maximize your full potential by unlocking the power of your emotional intelligence, and scroll up to click the buy now button!