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Author :
Publisher :
ISBN 13 : 9786155416521
Total Pages : pages
Book Rating : 4.4/5 (165 download)
Download or read book Probiotics written by and published by . This book was released on 2016 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Meredith Converse
Publisher :
ISBN 13 : 9781507620090
Total Pages : 58 pages
Book Rating : 4.6/5 (2 download)
Download or read book Probiotics: a Guide for Beginners written by Meredith Converse and published by . This book was released on 2015-01-18 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are probiotics?Did you know that over 70% of your immune system is located in your gut system?Your autoimmunity starts in your gut which is why both science based medical professionals, and alternative medicine practitioners recommend the consumption of healthy bacteria. Probiotics are live bacteria and are taken to prevent and treat diseases. A regular intake of beneficial probiotics can help maintaining healthy intestinal flora. There are also many more benefits of probiotics. Are you aware that the amount of bacteria inside you outnumbers your cells by approximately 10 to 1? Probiotics play an important role in maintaining an ideal ratio between harmful and beneficial bacteria.Why probiotics?There is nothing new about probiotics. The only thing that's new is that you can nowbuy them from the billion dollar health industry in the form of probiotic supplements. Throughout history people from all over the world have consumed large amounts of probiotics in the form of fermented and cultured foods, which were invented long before refrigeration and other types of food preservation were available.This series will also explore some of the factors that have complicated our relationship with food, including fashion, technology, diet, and culture, along with simple ways we can begin to address these unhealthy obsessions and begin to readdress the true role of food as a source of pure energy and health. The first of the series will focus on probiotics foods, traditional and nourishing food that when added to a healthy and balanced diet, can provide energy and health benefits. This guide is both a practical, and a philosophical guide to the benefits of probiotics.Take Action. Why wait? You could be enjoying your homemade probiotic yoghurt and benefiting from the best probiotic foods.
Author : Sharon Bryan
Publisher : Independently Published
ISBN 13 :
Total Pages : 90 pages
Book Rating : 4.6/5 (459 download)
Download or read book Probiotics Guide for Beginners written by Sharon Bryan and published by Independently Published. This book was released on 2020-05-15 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Probiotics are beneficial, live microorganisms (in most cases, bacteria) that are similar to those found naturally in the human intestine. Also known as "friendly" or "good" bacteria, probiotics are the cornerstone of any successful health program because they restore a healthy balance between friendly and bad bacteria in the intestinal tract, a balance that is critical for the health of the entire body. Probiotics are associated with treating everything from IBS to certain forms of cancer, allergies, eczema, and even the effects of aging.This hands-on, essential guide gives you everything you need to make informed decisions about adding probiotics to your daily diet.
Author : Shekhar Challa
Publisher : John Wiley & Sons
ISBN 13 : 1118169735
Total Pages : 220 pages
Book Rating : 4.1/5 (181 download)
Download or read book Probiotics For Dummies written by Shekhar Challa and published by John Wiley & Sons. This book was released on 2012-05-01 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the pros of probiotics Probiotics are beneficial, live microorganisms (in most cases, bacteria) that are similar to those found naturally in the human intestine. Also known as "friendly" or "good" bacteria, probiotics are the cornerstone of any successful health program because they restore a healthy balance between friendly and bad bacteria in the intestinal tract, a balance that is critical for the health of the entire body. Probiotics are associated with treating everything from IBS to certain forms of cancer, allergies, eczema, and even the effects of aging. Probiotics For Dummies reveals how taking the right probiotics—in the form of food and supplements— as part of a total health program benefits one's overall health, as well as improving specific conditions. This hands-on, essential guide features 20 probiotic recipes and gives you a step-by-step plan for infusing probiotics into your diet to improve the health of the GI tract, alleviate allergies and asthma, restore reproductive and urinary tracts, bolster the immune system against disease, enhance weight loss, and more. Advice on how to ingest the right probiotics 20 probiotic recipes from breakfast to dessert Information on naturally occurring probiotic compounds as well as the effectiveness of supplements Probiotics For Dummies gives you everything you need to make informed decisions about adding probiotics to your daily diet.
Author : Richard Gordon
Publisher :
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4.6/5 (446 download)
Download or read book Probiotics Bible for Beginners written by Richard Gordon and published by . This book was released on 2020-05-09 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doctors and nutritionists firmly agree that probiotics are essential for everyday health and nutrition. Probiotics add "good bacteria" to the human gut. They crowd out "bad bacteria" and foster the absorption of nutrients through the intestinal walls. Everyone needs probiotics, just as they also need prebiotics, which make probiotics work. Probiotics also aid in the relief of chronic health issues, such as irritable bowel syndrome (IBS), as well as all kinds of occasional belly discomfort. They have anti-inflammatory properties, too.
Author :
Publisher :
ISBN 13 : 9780007889976
Total Pages : 0 pages
Book Rating : 4.8/5 (899 download)
Download or read book Fermentation for Beginners written by and published by . This book was released on 2013-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Gowhar Rashid
Publisher :
ISBN 13 : 9781032586946
Total Pages : 0 pages
Book Rating : 4.5/5 (869 download)
Download or read book Probiotics written by Gowhar Rashid and published by . This book was released on 2024-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Probiotics: A Comprehensive Guide to Enhance Health and Mitigate Disease is an indispensable resource for a deeper understanding of the intricate world of probiotics and their profound impact on human health. This book unravels the complex science behind probiotics, providing a comprehensive exploration of their roles in maintaining a healthy microbiome, fortifying the immune system, and mitigating various diseases. It presents insights into how probiotics influence not only digestive health, but also extend their benefits to systemic well-being. The book provides practical guidance, offering evidence-based recommendations for selecting and incorporating probiotics into daily life. From decoding probiotic strains and understanding their mechanisms of action to exploring the symbiotic relationship between gut health and overall wellness, this resource is for both beginners and seasoned enthusiasts in the field. With a focus on demystifying the often-confusing landscape of probiotics, the book empowers the reader to make informed choices to optimize their health. Probiotics: A Comprehensive Guide to Enhance Health and Mitigate Disease is an essential reference for healthcare professionals, researchers, and individuals keen on harnessing the potential of probiotics for their well-being. Whether you are a healthcare practitioner looking to enhance patient care or a health-conscious reader eager to navigate the world of probiotics, this guide is a valuable asset that bridges the gap between cutting-edge science and practical application.
Author : Martin Floch
Publisher : CRC Press
ISBN 13 : 1040135668
Total Pages : 443 pages
Book Rating : 4.0/5 (41 download)
Download or read book Probiotics written by Martin Floch and published by CRC Press. This book was released on 2024-06-01 with total page 443 pages. Available in PDF, EPUB and Kindle. Book excerpt: Probiotics: A Clinical Guide is one of the first books on the market to present current and evidence-based recommendations for primary care providers and gastroenterologists on the use of probiotics as a way to treat specific diseases and disorders. Why you will want Probiotics: A Clinical Guide: Unique focus on the clinical use of probiotics in a wide variety of diseases Comprehensive review of the science behind probiotics and probiotic products In-depth review of current literature for specific diseases or disorders Recommendations of the use of probiotics is supported by evidence-based clinical trials Each chapter includes a table that outlines the exact probiotic organisms and dosages that are the most efficacious A glance at what is inside Probiotics: A Clinical Guide: Basic Physiology Intestinal microecology; stimulating the immune response, nutrients to nourish the organism, role in fermentation and metabolism, and much more... Use in Clinical Medicine Probiotics in children, adult infectious diarrhea, surgical infections, allergic disease, ulcerative colitis, crohn’s disease, liver disease, and more... Probiotics: A Clinical Guide by Dr. Martin Floch & Dr. Adam Kim is a ground-breaking book that will serve as a valuable reference and clinical guide for gastroenterologists, internists, family practitioners, nurse practitioners, and physician assistants.
Author : Gary B. Huffnagle
Publisher : Bantam
ISBN 13 : 0553384198
Total Pages : 434 pages
Book Rating : 4.5/5 (533 download)
Download or read book The Probiotics Revolution written by Gary B. Huffnagle and published by Bantam. This book was released on 2008-06-24 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: If the thought of bacteria conjures images of germs that should be avoided at all costs—and certainly not ingested—think again! Some friendly bacteria, called probiotics, are not only beneficial to your health, they’re essential. Now an internationally recognized scientist at a top U.S. medical school—one of the leading researchers in the field—sheds light on the extraordinary benefits of these natural health superstars. Thanks to an explosion of research in recent years, one thing is clear: probiotics, the healthy bacteria that inhabit the digestive tract, are the body’s silent partners for good health, optimizing the power of the immune system to fight disease and the “bad” germs we fear. But how do they work? And in the face of factors like stress and poor diet, which decrease their numbers, how do you keep your supply well stocked? Here is an up-to-the-minute, highly accessible guide to probiotics and the foods and supplements that contain and support them—many of which may be in your diet already. Discover: The key role of probiotics and prebiotics in restoring healthy balance to our bodies, improving immune system functioning, and curbing inflammation How to use probiotic foods and supplements to prevent and relieve allergies, inflammatory bowel disease, irritable bowel syndrome, yeast infections, and the negative side effects of antibiotic use New evidence that probiotics may help fight asthma, cardiovascular disease, breast and colon cancer, autoimmune diseases, chronic fatigue, fibromyalgia—and even obesity Natural sources of prebiotics, the nutrients that help make the digestive tract more hospitable for probiotic bacteria The Probiotics Revolution also includes a step-by-step plan for incorporating the many food sources of probiotics and prebiotics into your diet, a complete buyer’s guide to probiotic supplements, and how to introduce probiotics to your family and children.
Author : Maitreyi Raman
Publisher : Robert Rose
ISBN 13 : 9780778805175
Total Pages : 0 pages
Book Rating : 4.8/5 (51 download)
Download or read book The Complete Prebiotic and Probiotic Health Guide written by Maitreyi Raman and published by Robert Rose. This book was released on 2015-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that the gut contains over 100 trillion bacteria?
Author : Amrita Basu
Publisher : Nutrition Secrets
ISBN 13 : 9781090210166
Total Pages : 42 pages
Book Rating : 4.2/5 (11 download)
Download or read book Probiotic & Life: A Beginners Guide to Probiotic Food and Total Health Nutrition Secrets written by Amrita Basu and published by Nutrition Secrets. This book was released on 2019-03-12 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Probiotic food is gaining popularity. But do you know you are getting probiotics from the time you are born? Mothers' milk has the first dose of probiotic goodness, which helps improve immunity.What are the good effects of Probiotics?Improving digestion, helping in gut motility is one of the biggest benefits of probiotic food.But they also have a role in preventing dental caries, improving skin health, mental health, reducing serum cholesterol and many other.Probiotic food or supplements?Probiotic food like yogurt is great. The only problem is the viability of the organisms. Probiotic supplements, on the other hand, can be a big help. The question is what to have and when.Should you have home made curd?Should you buy a health drink with Probiotic?What about Probiotic Supplements?How exactly do they work and why is your gut health, so important for your health and happiness?
Author : Shekhar Challa
Publisher : John Wiley & Sons
ISBN 13 : 1118239814
Total Pages : 220 pages
Book Rating : 4.1/5 (182 download)
Download or read book Probiotics For Dummies written by Shekhar Challa and published by John Wiley & Sons. This book was released on 2012-04-04 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the pros of probiotics Probiotics are beneficial, live microorganisms (in most cases, bacteria) that are similar to those found naturally in the human intestine. Also known as "friendly" or "good" bacteria, probiotics are the cornerstone of any successful health program because they restore a healthy balance between friendly and bad bacteria in the intestinal tract, a balance that is critical for the health of the entire body. Probiotics are associated with treating everything from IBS to certain forms of cancer, allergies, eczema, and even the effects of aging. Probiotics For Dummies reveals how taking the right probiotics—in the form of food and supplements— as part of a total health program benefits one's overall health, as well as improving specific conditions. This hands-on, essential guide features 20 probiotic recipes and gives you a step-by-step plan for infusing probiotics into your diet to improve the health of the GI tract, alleviate allergies and asthma, restore reproductive and urinary tracts, bolster the immune system against disease, enhance weight loss, and more. Advice on how to ingest the right probiotics 20 probiotic recipes from breakfast to dessert Information on naturally occurring probiotic compounds as well as the effectiveness of supplements Probiotics For Dummies gives you everything you need to make informed decisions about adding probiotics to your daily diet.
Author : Adam Peterson
Publisher :
ISBN 13 : 9781657495111
Total Pages : 98 pages
Book Rating : 4.4/5 (951 download)
Download or read book Probiotics for Beginners written by Adam Peterson and published by . This book was released on 2020-01-08 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prоbіоtісѕ аrе lіvіng mісrооrgаnіѕmѕ that, when іngеѕtеd, рrоvіdе numеrоuѕ health bеnеfіtѕ. They're uѕuаllу bacteria, but certain tуреѕ оf уеаѕtѕ саn аlѕо function as рrоbіоtісѕ. Yоu саn gеt рrоbіоtісѕ from supplements, as wеll аѕ from foods рrераrеd bу bacterial fеrmеntаtіоn. Prоbіоtіс foods include уоgurt, kеfіr, sauerkraut, tempeh аnd kimchi. Probiotics ѕhоuld nоt bе соnfuѕеd wіth prebiotics, which аrе dіеtаrу fіbеrѕ that hеlр fееd thе frіеndlу bасtеrіа аlrеаdу іn уоur gut. Prоbіоtіс foods include уоgurt, kеfіr, sauerkraut, tempeh аnd kimchi. Probiotics ѕhоuld nоt bе соnfuѕеd wіth prebiotics, which аrе dіеtаrу fіbеrѕ that hеlр fееd thе frіеndlу bасtеrіа аlrеаdу іn уоur gut. Dozens of dіffеrеnt probiotic bасtеrіа offer hеаlth benefits. The most common grоuрѕ include Lасtоbасіlluѕ аnd Bifidobacterium. Eасh grоuр comprises different ѕресіеѕ, and each ѕресіеѕ hаѕ many ѕtrаіnѕ. Thе bоdу dоеѕ nоt nееd the addition of food аnd ѕuррlеmеntѕ that соntаіn рrоbіоtісѕ to bе hеаlthу. However, food аnd ѕuррlеmеntѕ thаt соntаіn рrоbіоtісѕ assist the jоb оf thе "gооd" bacteria that аrе already рrеѕеnt іn уоur gut.Although thе еxасt mесhаnіѕmѕ of асtіоn оf probiotics are nоt known, ѕеvеrаl hаvе been рrороѕеd. Aѕ mentioned рrеvіоuѕlу, thе mоѕt frеԛuеntlу uѕеd рrоbіоtісѕ іnсludе lасtіс асіd bасtеrіа, particularly Lасtоbасіlluѕ аnd Bіfіdоbасtеrіum species. These bacteria рrоduсе lасtіс acid, асеtіс acid, аnd рrоріоnіс асіd, whісh lоwеr the intestinal рH аnd ѕuррrеѕѕ thе grоwth of vаrіоuѕ раthоgеnіс bасtеrіа, thereby rееѕtаblіѕhіng the bаlаnсе оf the gut flоrа. Among оthеr things, рrоbіоtісѕ help ѕеnd fооd thrоugh уоur gut bу affecting nеrvеѕ thаt соntrоl gut mоvеmеnt. Rеѕеаrсhеrѕ аrе ѕtіll trуіng tо figure out which аrе bеѕt fоr certain hеаlth рrоblеmѕ. Probiotic supplements mау be uѕеful in treating аnd рrеvеntіng inflammatory digestive trасt соndіtіоnѕ such аѕ роuсhіtіѕ (which аffесtѕ people who have hаd their соlоnѕ removed), inflammatory bоwеl diseases (such as ulcerative соlіtіѕ аnd Crоhn'ѕ dіѕеаѕе), and сhrоnіс (long-term) ѕtоmасh inflammation and ulсеrѕ саuѕеd by thе Helicobacter pylori bасtеrіum.
Author : Craig Peckham MD
Publisher :
ISBN 13 :
Total Pages : 118 pages
Book Rating : 4.6/5 (93 download)
Download or read book Beginners Guide To Probiotics For Leaky Gut written by Craig Peckham MD and published by . This book was released on 2020-02-04 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leaky gut syndrome is a hypothetical condition caused by increased intestinal permeability. It's associated with increased intestinal permeability - microscopic gaps in the intestinal walls that make it easier for bacteria, toxins, and undigested food particles to pass through the intestinal walls into your bloodstream.However, mainstream physicians do not recognize leaky gut syndrome as a medical diagnosis, as there is currently little evidence that increased intestinal permeability is a serious health problem in and of itself.Increased intestinal permeability occurs alongside chronic diseases like celiac disease and type 1 diabetes. However, it's more likely to be a symptom of these diseases, rather than a cause. That said, there are plenty of steps you can take to improve your digestive health."Probiotics help your body stay healthy by replacing or eliminating the bad bacteria with good one. Probiotics are most often used to maintain the health of the digestive tract. The good bacteria are important to keep the digestive system in balance and to help the body's system for filtering out waste products, chemicals, and toxins. Probiotics can also modify our body's pH; the proper pH level will reduce the ability of pathogens to settle and it is of crucial importance for maintaining perfectly good health
Author : Ronald Ross Watson
Publisher : Academic Press
ISBN 13 : 0128023716
Total Pages : 938 pages
Book Rating : 4.1/5 (28 download)
Download or read book Probiotics, Prebiotics, and Synbiotics written by Ronald Ross Watson and published by Academic Press. This book was released on 2015-09-23 with total page 938 pages. Available in PDF, EPUB and Kindle. Book excerpt: Probiotics, Prebiotics, and Synbiotics: Bioactive Foods in Health Promotion reviews and presents new hypotheses and conclusions on the effects of different bioactive components of probiotics, prebiotics, and synbiotics to prevent disease and improve the health of various populations. Experts define and support the actions of bacteria; bacteria modified bioflavonoids and prebiotic fibrous materials and vegetable compounds. A major emphasis is placed on the health-promoting activities and bioactive components of probiotic bacteria. Offers a novel focus on synbiotics, carefully designed prebiotics probiotics combinations to help design functional food and nutraceutical products Discusses how prebiotics and probiotics are complementary and can be incorporated into food products and used as alternative medicines Defines the variety of applications of probiotics in health and disease resistance and provides key insights into how gut flora are modified by specific food materials Includes valuable information on how prebiotics are important sources of micro-and macronutrients that modify body functions
Author : Natasha Trenev
Publisher : Yortren Books
ISBN 13 : 9780977739509
Total Pages : 88 pages
Book Rating : 4.7/5 (395 download)
Download or read book The Power of Probiotics written by Natasha Trenev and published by Yortren Books. This book was released on 2006-01-01 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Khem Shahani
Publisher : Vital Health Publishing
ISBN 13 : 1890612421
Total Pages : 97 pages
Book Rating : 4.8/5 (96 download)
Download or read book Cultivate Health from Within written by Khem Shahani and published by Vital Health Publishing. This book was released on 2005 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivate Health from Within is the definitive guide to antibiotics, probiotics, and natural human microecology. Dr. Shahani, who has explored the topic during four decades of scientific research, explains how probiotics prevent the onset and progression of disease, enhance the immune system, and reduce the likelihood of menopausal symptoms and osteoporosis. He then provides treatments for such common problems as anxiety, high cholesterol, rheumatoid arthritis, food allergies, skin conditions, and yeast infections. In a straightforward manner, this eye-opening book also discusses the current overuse of antibiotics in America. A comprehensive Resource list guides you to recommended probiotic supplements, as well as to good food sources of probiotics. With Cultivate Health from Within, you will be able to better overcome current health problems and ensure a healthier future for you and your family.
