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Probiotics Bible For Beginners
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Book Synopsis Probiotics Bible for Beginners by : Richard Gordon
Download or read book Probiotics Bible for Beginners written by Richard Gordon and published by . This book was released on 2020-05-09 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doctors and nutritionists firmly agree that probiotics are essential for everyday health and nutrition. Probiotics add "good bacteria" to the human gut. They crowd out "bad bacteria" and foster the absorption of nutrients through the intestinal walls. Everyone needs probiotics, just as they also need prebiotics, which make probiotics work. Probiotics also aid in the relief of chronic health issues, such as irritable bowel syndrome (IBS), as well as all kinds of occasional belly discomfort. They have anti-inflammatory properties, too.
Book Synopsis Dr. Earl Mindell's Probiotic Bible by : Earl Mindell
Download or read book Dr. Earl Mindell's Probiotic Bible written by Earl Mindell and published by Turner. This book was released on 2019-08-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In this newly revised and updated concise book, internationally recognized nutrition expert, Dr. Earl Mindell explains the many health benefits of probiotics and how to use them to enhance health.
Book Synopsis Probiotics For Dummies by : Shekhar Challa
Download or read book Probiotics For Dummies written by Shekhar Challa and published by John Wiley & Sons. This book was released on 2012-05-01 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the pros of probiotics Probiotics are beneficial, live microorganisms (in most cases, bacteria) that are similar to those found naturally in the human intestine. Also known as "friendly" or "good" bacteria, probiotics are the cornerstone of any successful health program because they restore a healthy balance between friendly and bad bacteria in the intestinal tract, a balance that is critical for the health of the entire body. Probiotics are associated with treating everything from IBS to certain forms of cancer, allergies, eczema, and even the effects of aging. Probiotics For Dummies reveals how taking the right probiotics—in the form of food and supplements— as part of a total health program benefits one's overall health, as well as improving specific conditions. This hands-on, essential guide features 20 probiotic recipes and gives you a step-by-step plan for infusing probiotics into your diet to improve the health of the GI tract, alleviate allergies and asthma, restore reproductive and urinary tracts, bolster the immune system against disease, enhance weight loss, and more. Advice on how to ingest the right probiotics 20 probiotic recipes from breakfast to dessert Information on naturally occurring probiotic compounds as well as the effectiveness of supplements Probiotics For Dummies gives you everything you need to make informed decisions about adding probiotics to your daily diet.
Book Synopsis Natural Health Bible for Dogs & Cats by : Shawn Messonnier, D.V.M.
Download or read book Natural Health Bible for Dogs & Cats written by Shawn Messonnier, D.V.M. and published by Crown. This book was released on 2010-07-07 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2000 Winner, Better Health for Life Award, Cat Writer's Association (CWA) When it comes to your dog's or your cat's health, you want the best health care available. But did you know that conventional medicine is not the only answer, or even the best answer? Inside you'll learn from a respected veterinarian how the therapeutic wonders of natural medicine can benefit your dog or cat. This comprehensive guide discusses more than 40 common conditions or diseases that can affect your pet and how they can be treated or improved with natural medicine. Easy to understand and use, with cross-references between conditions and treatments, this informative resource includes: ·An A-Z guide to common health conditions ·An A-Z guide to herbs, vitamins, and supplements ·Dietary recommendations for specific health concerns ·Proven complementary therapies for your pet ·And much, much more! Do your pet a great favor—add this complete reference to your library. You'll both be glad you did. Inside, natural treatments for: ·Allergies ·Obesity ·Cancer ·Kidney Disease ·Arthritis ·Heart Disease ·Feline Leukemia ·Dental Disease ·Ear Infections ·And many more common conditions Praise for Natural Health Bible for Dogs & Cats "Incredibly well thought-out and organized. This bible will serve as an excellent reference for veterinarians and pet owners alike."—L. Phillips Brown, D.V.M., product manager, Inter-Cal Nutraceuticals "A concise overview of common animal conditions and available complementary therapies that will help readers ensure their pets and patients receive the best treatment."—Myrna Milani, D.V.M., author, Preparing for the Loss of Your Pet "This bible is a 'new testament' that may help pet caregivers heal their sick pets."—Alice Villalobos, D.V.M.
Book Synopsis The Boil Bible by : Jeremy Geurtjens
Download or read book The Boil Bible written by Jeremy Geurtjens and published by eBookIt.com. This book was released on 2014-11-18 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you, or someone close to you suffering from MRSA? Have you tried antibiotics and just about everything else without success? In "The Boil Bible" the author, Jeremy Geurtjens, talks of his personal experience with MRSA, and goes on to explain how he was able to fully recover from MRSA using various simple but effective "old school" methods and treatments. As a former MRSA sufferer himself, Jeremy wants to share his experience with others to help them regain their overall health and well-being. The advice in this book works and it's cheaper than another trip to your doctor!
Book Synopsis The Vagina Bible by : Dr. Jen Gunter
Download or read book The Vagina Bible written by Dr. Jen Gunter and published by Citadel Press. This book was released on 2019-08-27 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times, USA Today, and Publishers Weekly bestseller! Boston Globe bestseller #1 Canadian Bestseller OB/GYN, The New York Times columnist, host of the show Jensplaining, and internationally bestselling author Dr. Jen Gunter now delivers the definitive book on vaginal health, answering the questions you’ve always had but were afraid to ask—or couldn’t find the right answers to. She has been called Twitter’s resident gynecologist, the Internet’s OB/GYN, and one of the fiercest advocates for women’s health…and she’s here to give you the straight talk on the topics she knows best. Does eating sugar cause yeast infections? Does pubic hair have a function? Should you have a vulvovaginal care regimen? Will your vagina shrivel up if you go without sex? What’s the truth about the HPV vaccine? So many important questions, so much convincing, confusing, contradictory misinformation! In this age of click bait, pseudoscience, and celebrity-endorsed products, it’s easy to be overwhelmed—whether it’s websites, advice from well-meaning friends, uneducated partners, and even healthcare providers. So how do you separate facts from fiction? OB-GYN Jen Gunter, an expert on women’s health—and the internet’s most popular go-to doc—comes to the rescue with a book that debunks the myths and educates and empowers women. From reproductive health to the impact of antibiotics and probiotics, and the latest trends, including vaginal steaming, vaginal marijuana products, and jade eggs, Gunter takes us on a factual, fun-filled journey. Discover the truth about: • The vaginal microbiome • Genital hygiene, lubricants, and hormone myths and fallacies • How diet impacts vaginal health • Stem cells and the vagina • Cosmetic vaginal surgery • What changes to expect during pregnancy and after childbirth • What changes to expect through menopause • How medicine fails women by dismissing symptoms Plus: • Thongs vs. lace: the best underwear for vaginal health • How to select a tampon • The full glory of the clitoris and the myth of the G Spot . . . And so much more. Whether you’re a twenty-six-year-old worried that her labia are “uncool” or a sixty-six-year-old dealing with painful sex, this comprehensive guide is sure to become a lifelong trusted resource.
Book Synopsis The New Optimum Nutrition Bible by : Patrick Holford
Download or read book The New Optimum Nutrition Bible written by Patrick Holford and published by Crossing Press. This book was released on 2011-03-30 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since it was first published in 1997, THE OPTIMUM NUTRITION BIBLE has revolutionized health by showing more than half a million readers how to achieve a profound sense of well-being by devising the best possible intake of nutrients for their unique biochemical makeup. THE NEW OPTIMUM NUTRITION BIBLE presents the latest research from Britain'¬?s top nutrition expert Patrick Holford, with new chapters on stimulants, water, eating right for your blood type, detox, homocysteine, and toxic minerals. You'll learn to analyze your symptoms, lifestyle, and eating habits in order to formulate a personal ideal diet and vitamin regimen. Once optimum nutrition is in place, you can look forward to a consistent high level of energy, emotional balance, alertness, physical fitness, resilience against infectious diseases, and longevity. • A revised edition of the best-selling nutritional guide, with an A-to-Z guide to specific health problems and how to heal them with optimum nutrition. • Unlike modern medicine, which tends to treat diseases not people, the optimum nutrition approach considers a human being as a whole, with an interconnected mind and body designed to adapt to health if the circumstances are right. • Additional chapters cover boosting your immune system; preventing cancer and heart disease; how to increase your IQ, memory, and mental performance; improving skin health; and much more. • THE OPTIMUM NUTRITION BIBLE sold more than 500,000 copies worldwide.
Book Synopsis The Food Intolerance Bible by : Antony J. Haynes
Download or read book The Food Intolerance Bible written by Antony J. Haynes and published by Conari Press. This book was released on 2008-04-01 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses how to identify different types of food intolerances, describes how to construct a diet plan that avoids those foods and improves digestive function, and provides over seventy recipes that lack problem ingredients.
Download or read book The Cat Bible written by Tracie Hotchner and published by Penguin. This book was released on 2007-10-18 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only fully comprehensive guide to "all things feline," from the host of Cat Chat on Martha Stewart Living Radio. Finally, a definitive book that delivers many unknown facts about every aspect of caring for and sharing your life with a cat, ranging from proper nutrition and strange behavior to medical care and multi-cat households, to grooming and geriatrics. The Cat Bible explains the mysteries of feline behavior to owners who are devoted to their cats without being able to fully understand them. It offers straightforward solutions to the problems that cause people to give up their cats, many of which are preventable, including litter box avoidance, furniture scratching, and physical ailments. There are more than 90 million American households that count cats as family members, but they are a vastly underserved population, devoted to their kitties, yet bereft of all the public attention, programming, and print devoted to dogs. Now, bestselling author and investigative journalist Tracie Hotchner offers them The Cat Bible, with straightforward, fact-filled solutions to health and behavior problems, based on years of research into the real reasons behind these issues. In the same warm, straightforward style that attracts devoted listeners to her radio shows, Tracie tackles controversial topics such as the truth about commercial dry pet foods and their dangers, bringing readers the latest facts on every topic that affects a feline?s well-being.
Book Synopsis The Ultimate Nutrition Bible by : Matt Gallant
Download or read book The Ultimate Nutrition Bible written by Matt Gallant and published by Hay House, Inc. This book was released on 2023-09-26 with total page 553 pages. Available in PDF, EPUB and Kindle. Book excerpt: End the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal needs. Do you feel overwhelmed by the barrage of diet-related marketing and advertising? Have you gone keto then vegetarian then vegan and still felt lost as to what makes a diet sustainable? Are you part of the 97 percent of people who have failed to lose weight long term? Matt Gallant and Wade T. Lightheart, founders of BIOptimizers, are here to help you identify the factors that will bring you lasting results by helping you create a nutritional strategy that works for you. This all-in-one, comprehensive guide to the current diet and nutritional landscape will help you establish a personalized sustainable dietary strategy based on your goals, genetics, and unique needs. Matt Gallant and Wade Lightheart, founders of BiOptimizers, provide the data, proven strategies, and hard-earned insights so that you can: Gain clarity about nutrition and dieting Lose weight in a healthy way and keep it off for life Tailor a wide variety of nutritional strategies to be effective for you Eat for maximum athletic and mental performance Optimize your nutrition to maximize your life span In the end, the only person that matters is you, and you deserve all the tools you need for the life you want to live."
Book Synopsis The Skincare Bible by : Anjali Mahto
Download or read book The Skincare Bible written by Anjali Mahto and published by Penguin UK. This book was released on 2018-04-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I now feel safe in the knowledge that I'm armed with the latest science-backed information about how to care for my skin' Chloe Brotheridge, author of The Anxiety Solution We all know that taking good care of our skin is the key to any effective health and beauty regime. But with so much conflicting information out there, the path to healthy skin can seem far from clear. Dr Anjali Mahto is one of the UK's leading consultant dermatologists. Equipped with years of expertise and the most up-to-date evidence, she sets out to cut through the noise and distinguish the nuggets from the nonsense. Chia seeds won't make your skin glow and lilac water is never going to reduce acne scarring. And, when it comes to the best products, high price doesn't necessarily mean high quality. Tackling common complaints such as acne and dryness, rosacea and aging, The Skincare Bible is your definitive companion to your body's biggest organ. Clear, concise and packed full of tips on the best products and routines, it will help you discover what works for you and find confidence in your own skin. This is yourexpert guide to great skin - pure and simple. 'A refreshing, fad-free guide to glowing skin. A must read for anyone struggling with their skin health' Dr Megan Rossi
Book Synopsis The Raw Foods Bible by : Craig B. Sommers
Download or read book The Raw Foods Bible written by Craig B. Sommers and published by Guru Beant Press. This book was released on 2004 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a comprehensive guide to eating raw and whole foods. It discusses "raw vs, cooked" and "whole vs. processed." The author uses personal experience,published studies, quotes, and moreto describe the benefits of eating raw food,and gives how-to tips, including recipes.
Book Synopsis Nutrition and Health in the Bible by : Kathleen O'Bannon
Download or read book Nutrition and Health in the Bible written by Kathleen O'Bannon and published by Thomas Nelson. This book was released on 2008-03-18 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the World's Most Proven Health Plan You want to be healthy, but all those diet fads have left you hungry for something more. There's one Plan for healthy living that's guaranteed to satisfy and that's God's plan! With The Smart Guide to the Bible: Nutrition and Health in the Bible you'll get all your needs met: mind, body, and soul. You'll be amazed at the complete information the Bible contains about nutrition, health, exercise, weight loss, food, cooking, fasting, and remedies. And, of course, it all aligns with the latest in scientific research. No surprise there; after all, God designed the human body and knows what's best to keep it healthy! Get started on the world's most proven health plan today! Be Smart About: Weight Loss Eating to Combat Disease Exercise Fasting Biblical Diets Bible-based Recipes & Remedies Healthy Living for Your Family And More!
Book Synopsis The Low-Carb, Healthy Fat Bible by : Sally-Ann Creed
Download or read book The Low-Carb, Healthy Fat Bible written by Sally-Ann Creed and published by Robinson. This book was released on 2018-01-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like many others, Sally-Ann Creed spent decades of her life navigating the maze of health, lifestyle and diet misinformation, all while suffering with chronic illness. With the help of her 'health hero' Dr Robbie Simons, Creed now leads a healthy, happy life and is a pioneer of the Low-Carb, Healthy Fat (LCHF) lifestyle. In this beautifully illustrated book, Creed delivers her LCHF manifesto, offering simple, clear and practical guidance that will convince even the most reluctant, world-weary dieters. The Low-Carb, Healthy Fat Bible delivers the perfect lifestyle for hunger-free weight loss. At its heart is an emphasis on delicious, uncomplicated recipes based around real food cooked from scratch, rather than unhealthy processed foods.
Book Synopsis The Longevity Bible by : Susannah Marriott
Download or read book The Longevity Bible written by Susannah Marriott and published by Godsfield Press. This book was released on 2018-08-02 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt: The desire for a long, healthy and happy life is a universal one, yet society has a deep fear of ageing.The Longevity Bible offers an all-encompassing, holistic look at how the body ages - and what we can all do to age better. Discover: - How the ageing process works - and what you can do to enjoy a better quality of life as you grow older - What history, biology, Eastern philosophy, Western science and the findings of top medical experts and researchers can teach us about maintaining optimal health as we move through our lives - The important role that sleep, moderation, diet, a sense of purpose, connection, love and curiosity have in helping us to live well and live happily - That a longer life blessed with health and happiness is within reach!
Book Synopsis VAGUS NERVE BIBLE 2 in 1 by : Andrew Martinez
Download or read book VAGUS NERVE BIBLE 2 in 1 written by Andrew Martinez and published by BoD – Books on Demand. This book was released on 2023-11-27 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: VAGUS NERVE BIBLE 2 in 1: A Practical Guide on How to Overcome Stress and Physical Pain Through Activation of the Longest Nerve in Our Body. Bonus: Breathing Techniques for Vagus Nerve Stimulation
Book Synopsis The Probiotic Diet by : Dr. Jordan Rubin
Download or read book The Probiotic Diet written by Dr. Jordan Rubin and published by Destiny Image Publishers. This book was released on 2023-05-02 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: Effective, Natural Ways to Revolutionize Your Gut Health Are you tired of suffering from stomach discomfort and digestive issues? Do you want to be free from pain, pills, and prescriptions? From ulcers and constipation to IBS and GERD, these common issues can have uncommonly debilitating effects on your life. But don't despair—there is hope and healing for even the most stubborn gut ailments by experiencing the true power of probiotics. In The Probiotic Diet, leading natural health experts and bestselling authors Jordan Rubin, Dr. Josh Axe, and Dr. Joseph Brasco give you practical, natural and effective strategies on how to overcome any gut issue and experience a vibrant, healthy life. In these pages you'll discover how to: Prepare easy, delicious "gut friendly" probiotic meals. Reduce common digestive symptoms such as gas, bloating, indigestion, heartburn, constipation and diarrhea. Fight serious gut issues such as Crohn’s Disease, Ulcerative Colitis, IBS and Celiac Disease. Don’t be one of the millions who suffer in silence. Become more-than-a conqueror and experience true healing by following this revolutionary diet! It’s time to take control of your gut and unlock your health potential.
