Practicing Forgiveness

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Author :
Publisher : Oxford University Press, USA
ISBN 13 : 0190937203
Total Pages : 241 pages
Book Rating : 4.1/5 (99 download)

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Book Synopsis Practicing Forgiveness by : Richard S. Balkin

Download or read book Practicing Forgiveness written by Richard S. Balkin and published by Oxford University Press, USA. This book was released on 2020 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Practicing Forgiveness, the author reviews the contextual and cultural aspects of forgiveness with stories, humor, clinical examples, research, and empirical findings while examining the influence of environment and religion. The content is presented in such a way so as to serve as a resource to both professional mental health providers (who can benefit from the theoretical and empirical underpinnings of working with clients through the forgivenessprocess) and lay readers (who can benefit from the processing and self-help components of the book).

Forgiveness

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Author :
Publisher : Guilford Press
ISBN 13 : 9781572305106
Total Pages : 356 pages
Book Rating : 4.3/5 (51 download)

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Book Synopsis Forgiveness by : Michael E. McCullough

Download or read book Forgiveness written by Michael E. McCullough and published by Guilford Press. This book was released on 2000-01-01 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering a definitive overview of a vital aspect of human experience, this unique volume will help forgiveness researchers of the present and future to steer a more coordinated and scientifically productive course. It serves as an insightful and informative resource for a broad interdisciplinary audience of clinicians, researchers, educators, and students.

Practicing Forgiveness

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Author :
Publisher : Oxford University Press
ISBN 13 : 019093722X
Total Pages : 241 pages
Book Rating : 4.1/5 (99 download)

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Book Synopsis Practicing Forgiveness by : Richard S. Balkin

Download or read book Practicing Forgiveness written by Richard S. Balkin and published by Oxford University Press. This book was released on 2020-11-03 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our relationships enrich our lives. Strong bonds with family, friends, and colleagues make our lives full and vibrant, but they can also be a source of distress or even trauma. Few relationships are perfect, and we often find ourselves let down by even the people we count on most; learning to navigate the challenges is vital to protecting our health and wellbeing. In this book the author presents a model for forgiveness that addresses how we either repair relationships when someone has harmed us, or how we move forward when relationships are beyond repair. Repairing a relationship is not always practical. The model presented in this book can be helpful to promote self-healing and to either re-establish relationships with others or move forward when reconciliation is harmful or not possible. Practicing Forgiveness draws on the perspectives of counseling professionals from across the country to explore contextual and cultural aspects of forgiveness with stories, humor, clinical examples, research, and empirical findings, while also considering the influence of environment and religion. The forgiveness process is a universal one, and this book serves as a resource to anyone wishing to gain insight into their own personal journey.

8 Keys to Forgiveness (8 Keys to Mental Health)

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 0393734064
Total Pages : 192 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis 8 Keys to Forgiveness (8 Keys to Mental Health) by : Robert Enright

Download or read book 8 Keys to Forgiveness (8 Keys to Mental Health) written by Robert Enright and published by W. W. Norton & Company. This book was released on 2015-09-28 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide by the man Time magazine has called “the forgiveness trailblazer.” While it may seem like a simple enough act, forgiveness is a difficult, delicate process which, if executed correctly, can be profoundly moving and a deep learning experience. Whatever the scenario may be—whether you need to make peace with a certain situation, with a loved one or friend, or with a total stranger—the process of forgiveness is an art and a science, and this hands-on guide walks readers through it in 8 key steps. How can we become forgivingly “fit”? How can we identify the source of our pain and inner turmoil? How can we find meaning in what we have suffered, or learn to forgive ourselves? What should we do when forgiveness feels like a particularly tall order? All these questions and more are answered in this practical book, leading us to become more tolerant, compassionate, and hopeful human beings.

Practicing Forgiveness: Understanding the Importance of Forgiveness for Emotional Health

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Author :
Publisher : Prabhat Prakashan
ISBN 13 :
Total Pages : 9 pages
Book Rating : 4./5 ( download)

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Book Synopsis Practicing Forgiveness: Understanding the Importance of Forgiveness for Emotional Health by : Namaskar Book

Download or read book Practicing Forgiveness: Understanding the Importance of Forgiveness for Emotional Health written by Namaskar Book and published by Prabhat Prakashan. This book was released on 2024-10-24 with total page 9 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practicing Forgiveness: Understanding the Importance of Forgiveness for Emotional Health Forgiveness is a powerful tool for emotional healing and personal growth. This book explores the psychological and spiritual aspects of forgiveness, offering readers practical techniques for letting go of resentment and pain. Through reflection exercises and personal stories, readers will learn how to cultivate forgiveness in their lives and experience the emotional freedom that comes with it.

Practicing God’s Radical Forgiveness

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Author :
Publisher : Wipf and Stock Publishers
ISBN 13 : 1532641214
Total Pages : 128 pages
Book Rating : 4.5/5 (326 download)

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Book Synopsis Practicing God’s Radical Forgiveness by : Jeffrey Bullock

Download or read book Practicing God’s Radical Forgiveness written by Jeffrey Bullock and published by Wipf and Stock Publishers. This book was released on 2018-08-16 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forgiveness marks one of the most important issues of our time. If the enormous number of books and articles are a measure, then forgiveness--our forgiveness of others and forgiveness for ourselves--appeals to our deepest concern. It's a challenge to determine just what we mean when we speak of "forgiveness." Any discussion will reveal that our shared understanding and practices of forgiveness quickly diverge. For example, is it the same thing to forgive a child, a criminal, a malicious acquaintance, or someone who's inadvertently done us harm? Likely, no. We'll discover in this book that how we understand and practice forgiveness has shifted and changed through history, formed by cultural context. Even biblically, our understanding of forgiveness has altered over time. We'll unpack the importance of this cultural history and then turn to the three strands of forgiveness that together form our modern practice of forgiveness. First, the personal and therapeutic forgiveness. Second, the communal forgiveness that's valued for its power to resolve conflict, renew relationships, and restore peace. Finally, the divine, God's absolute unconditional forgiveness, a forgiveness we'll discover that undergirds every other way we understand forgiveness.

Communicating Forgiveness

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Author :
Publisher : SAGE
ISBN 13 : 1412939704
Total Pages : 217 pages
Book Rating : 4.4/5 (129 download)

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Book Synopsis Communicating Forgiveness by : Vincent R. Waldron

Download or read book Communicating Forgiveness written by Vincent R. Waldron and published by SAGE. This book was released on 2008 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book organizes and synthesizes existing forgiveness research around a descriptive communication framework, demonstrating how existing psychological research can be enriched by through the application of communication theories, including dialectical and face-management perspectives. For example, exploring how forgiveness is a process of dyadic negotiation, not just an individual's decision.

Forgiving & Not Forgiving

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Author :
Publisher : Harper Collins
ISBN 13 : 0062034960
Total Pages : 226 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Forgiving & Not Forgiving by : Jeanne Safer

Download or read book Forgiving & Not Forgiving written by Jeanne Safer and published by Harper Collins. This book was released on 2010-11-23 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our culture the belief that "To err is human, to forgive divine," is so prevalent that few of us question its wisdom. But do we ever completely forgive those who have betrayed us? Aren't some actions unforgivable? Can we achieve closure and healing without forgiving? Drawing on more than two decades of work as a practicing psychotherapist, more than fifty indepth interviews, and sterling research into the concept of forgiveness in our society, Dr. Jeanne Safer challenges popular opinion with her own searching answers to these and other questions. The result is a penetrating look at what is often a lonely, and perhaps unnecessary, struggle to forgive those who have hurt us the most and an illuminating examination of how to determine whether forgiveness is, indeed, the best path to take--and why, often, it is not.

The Gift of Forgiveness

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Author :
Publisher : Penguin
ISBN 13 : 1984878255
Total Pages : 226 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis The Gift of Forgiveness by : Katherine Schwarzenegger

Download or read book The Gift of Forgiveness written by Katherine Schwarzenegger and published by Penguin. This book was released on 2020-03-10 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT NEW YORK TIMES BESTSELLER! “[The Gift of Forgiveness] will spark conversations across families, across friendships, at workplaces, everywhere.” –Maria Shriver A fresh, inspiring book on learning how to forgive, with firsthand stories from those who have learned to let go of resentment and find peace. "When we learn to embrace forgiveness, it opens us up to healing, hope, and a new world of possibility." --Katherine Schwarzenegger Pratt Written with grace and understanding and based on more than twenty in-depth interviews and stories as well as personal reflections from Schwarzenegger Pratt herself, The Gift of Forgiveness is about one of the most difficult challenges in life--learning to forgive. Here, Katherine Schwarzenegger Pratt shows us what we can learn from those who have struggled with forgiveness, some still struggling, and others who have been able to forgive what might seem truly unforgivable. The book features experiences from those well-known and unknown, including Elizabeth Smart, who learned to forgive her captors; Sue Klebold, whose son, Dylan, was one of the Columbine shooters, learning empathy and how to forgive herself; Chris Williams, who forgave the drunken teenager who killed his wife and child; and of course Schwarzenegger Pratt's own challenges and path to forgiveness in her own life. All provide different journeys to forgiveness and the process--sometimes slow and thorny, sometimes almost instantaneous--by which they learned to forgive and let go. The Gift of Forgiveness is a perfect blend of personal insights, powerful quotations, and hard-won wisdom for those seeking a way to live with greater acceptance, grace, and peace. A PAMELA DORMAN BOOKS/VIKING LIFE TITLE

The Forgiveness Book

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Author :
Publisher : Hampton Roads Publishing
ISBN 13 : 1612833896
Total Pages : 146 pages
Book Rating : 4.6/5 (128 download)

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Book Synopsis The Forgiveness Book by : D. Patrick Miller

Download or read book The Forgiveness Book written by D. Patrick Miller and published by Hampton Roads Publishing. This book was released on 2017-03-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forgiveness is the science of the heart; a discipline of discovering all the ways of being that will extend your love to the world and discarding all the ways that will not. This is a book about growing up, becoming whole, connecting to others, and becoming comfortable in one's own skin. It is inspirational, healing, and programmatic. Miller explores the facts of forgiveness, including forgiving others, forgiving oneself, and the results of following the path of forgiveness. Also included is a section on forgiveness exercises (including journaling, making amends, and practicing patience). This is a broadly based spiritual and self-help book. Rooted in the philosophy of A Course in Miracles and drawing from other spiritual teachings (including Christianity, Sufism, Buddhism, the I Ching, and Jungian psychology), The Forgiveness Book is for those interested in spirituality, wholeness, and living a better and more fulfilling life.

Forgiveness Therapy

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Author :
Publisher :
ISBN 13 : 9781433844065
Total Pages : 0 pages
Book Rating : 4.8/5 (44 download)

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Book Synopsis Forgiveness Therapy by : Dr Robert D Enright

Download or read book Forgiveness Therapy written by Dr Robert D Enright and published by . This book was released on 2024-01-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition offers new case studies, new empirical evaluation, modern philosophical roots of forgiveness therapy, and new measurement techniques.

Building Resilience with Appreciative Inquiry

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Author :
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1523082569
Total Pages : 253 pages
Book Rating : 4.5/5 (23 download)

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Book Synopsis Building Resilience with Appreciative Inquiry by : Joan McArthur-Blair

Download or read book Building Resilience with Appreciative Inquiry written by Joan McArthur-Blair and published by Berrett-Koehler Publishers. This book was released on 2018-05-15 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ability to be resilient--to pick oneself up after setbacks and keep on going no matter the challenges--is critical not only to successful leadership but also to fostering teams, generating collaboration, and igniting the organization. In this book, the authors show that Appreciative Inquiry canbe an invaluable tool to build that resilience.

Forgiveness and Health

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Author :
Publisher : Springer
ISBN 13 : 9789401799928
Total Pages : 0 pages
Book Rating : 4.7/5 (999 download)

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Book Synopsis Forgiveness and Health by : Loren Toussaint

Download or read book Forgiveness and Health written by Loren Toussaint and published by Springer. This book was released on 2015-10-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume collects the state-of-the-art research on forgiveness and mental and physical health and well-being. It focuses specifically on connections between forgiveness and its health and well-being benefits. Forgiveness has been examined from a variety of perspectives, including the moral, ethical and philosophical. Ways in which to become more forgiving and evolutionary theories of revenge and forgiveness have also been investigated and proposed. However, little attention has been paid to the benefits of forgiveness. This volume offers an examination of the theory, methods and research utilized in understanding these connections. It considers trait and state forgiveness, emotional and decisional forgiveness, and interventions to promote forgiveness, all with an eye toward the positive effects of forgiveness for a victim’s health and well-being. Finally, this volume considers key moderators such as gender, race, and age, as well as, explanatory mechanisms that might mediate links between forgiveness and key outcomes.

Forgive for Good

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Author :
Publisher : Harper Collins
ISBN 13 : 006202874X
Total Pages : 242 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Forgive for Good by : Frederic Luskin

Download or read book Forgive for Good written by Frederic Luskin and published by Harper Collins. This book was released on 2010-08-17 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness. Through vivid examples (including his work with victims from both sides of Northern Ireland’s civil war), Dr. Fred Luskin offers a proven nine-step forgiveness method that makes it possible to move beyond being a victim to a life of improved health and contentment.

The Science of Virtue

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Publisher : Brazos Press
ISBN 13 : 1493411217
Total Pages : 217 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis The Science of Virtue by : Mark R. McMinn

Download or read book The Science of Virtue written by Mark R. McMinn and published by Brazos Press. This book was released on 2017-08-22 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: The church and science have drifted apart over the past century. Today the church is often deemed irrelevant by those who trust science, and science is often deemed irrelevant by those whose primary loyalties are to the church. However, this book shows that the new science of virtue--the field of positive psychology--can serve as a bridge point between science and the church and can help renew meaningful conversation. In essence, positive psychology examines how ordinary people can become happier and more fulfilled. Mark McMinn clarifies how positive psychology can complement Christian faith and promote happiness and personal flourishing. In addition, he shows how the church can help strengthen positive psychology. McMinn brings the church's experience and wisdom on six virtues--humility, forgiveness, gratitude, grace, hope, and wisdom--into conversation with intriguing scientific findings from positive psychology. Each chapter includes a section addressing Christian counselors who seek to promote happiness and fulfillment in others.

The Book of Forgiving

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Author :
Publisher : Harper Collins
ISBN 13 : 0062203584
Total Pages : 147 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis The Book of Forgiving by : Desmond Tutu

Download or read book The Book of Forgiving written by Desmond Tutu and published by Harper Collins. This book was released on 2014-03-18 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa’s Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness—helping us to realize that we are all capable of healing and transformation. Tutu's role as the Chair of the Truth and Reconciliation Commission taught him much about forgiveness. If you asked anyone what they thought was going to happen to South Africa after apartheid, almost universally it was predicted that the country would be devastated by a comprehensive bloodbath. Yet, instead of revenge and retribution, this new nation chose to tread the difficult path of confession, forgiveness, and reconciliation. Each of us has a deep need to forgive and to be forgiven. After much reflection on the process of forgiveness, Tutu has seen that there are four important steps to healing: Admitting the wrong and acknowledging the harm; Telling one's story and witnessing the anguish; Asking for forgiveness and granting forgiveness; and renewing or releasing the relationship. Forgiveness is hard work. Sometimes it even feels like an impossible task. But it is only through walking this fourfold path that Tutu says we can free ourselves of the endless and unyielding cycle of pain and retribution. The Book of Forgiving is both a touchstone and a tool, offering Tutu's wise advice and showing the way to experience forgiveness. Ultimately, forgiving is the only means we have to heal ourselves and our aching world.

Triumph of the Heart

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Author :
Publisher : Penguin
ISBN 13 : 039918483X
Total Pages : 290 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Triumph of the Heart by : Megan Feldman Bettencourt

Download or read book Triumph of the Heart written by Megan Feldman Bettencourt and published by Penguin. This book was released on 2016-08-09 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2016 Books For A Better Life Award winner Drawing on the latest research and remarkable tales of forgiveness from around the world, journalist Megan Feldman explores how forgiveness, when practiced in the right ways, can save lives, make us happier and healthier, and lead to a better world. Veteran journalist Megan Feldman was still smarting over a bitter breakup when she began working on a feature article about a father named Azim who had truly forgiven the man who killed his son. She had found herself totally and completely unable to forgive her ex-boyfriend, and yet Azim had managed to forgive his own son’s murderer. Forgiveness has long been touted by religious leaders as a moral imperative. But Megan wanted to know exactly what it means from a scientific perspective, and why forgiving those who have wronged you is one of the best things you can do for yourself. In Triumph of the Heart, Feldman embarks on a quest to understand this complex idea, drawing on the latest research showing that forgiveness can provide a range of health benefits, from relieving depression to decreasing high blood pressure. The journey takes her from New Zealand and the Maori who practice their own form of restorative justice, to a principal in Baltimore who uses forgiveness techniques to eradicate violence in her school, and to recovered addicts who restarted their lives by seeking and receiving forgiveness. She travels to Rwanda to learn about forgiveness in the face of unthinkable atrocities. This book is a guide for how the practice of forgiveness can help us all in our search for a satisfying, fulfilling, good life.