Mental Health 101 For Teens

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 220 pages
Book Rating : 4.5/5 (81 download)

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Book Synopsis Mental Health 101 For Teens by : Kirleen Neely, PhD

Download or read book Mental Health 101 For Teens written by Kirleen Neely, PhD and published by Independently Published. This book was released on 2020-12-11 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental Health 101 shows teens how to cope with heightened stress and anxiety caused by COVID-19. Written by a diverse team of educators, Mental Health 101 gives teens important life skills like...- Self-Esteem - Emotional Intelligence - Coping Skills - Resiliency, and more! 90% of teens in the U.S. are never taught basic mental health skills at school, such as how to cope with anxiety or what to do if you feel depressed. We assume kids will learn coping skills at home, but many of them never do. COVID-19 is causing more social isolation than ever before. Stress, anxiety, and suicide rates are at record highs. 20% of U.S. teens live with a diagnosable mental illness, but only half of them (meaning 10% of all students) will ever get professional help. Our diverse team of writers includes one of America's top youth speakers, Tom Thelen, along with Dr. Kirleen Neely, Dr. Kimberley Orsten Hooge, and Dr. Elliott Kagan. Each author is also a parent with the ability to relate to kids and teens.Today's teens need a clear map to navigate the difficult challenges of life, relationships, and social media. Mental Health 101 is that map. This book is a hit with teens of all ages!

Mental Health Information for Teens

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Author :
Publisher : Omnigraphic, Incorporated
ISBN 13 : 9780780810877
Total Pages : 468 pages
Book Rating : 4.8/5 (18 download)

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Book Synopsis Mental Health Information for Teens by : Karen Bellenir

Download or read book Mental Health Information for Teens written by Karen Bellenir and published by Omnigraphic, Incorporated. This book was released on 2010 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young adults face health challenges that are vastly different from those of previous generations. While their parents benefited from new vaccines, antibiotics, and other medications, today's teens are learning that lifestyle choices also play a central role in health maintenance. The decisions they make and the habits they adopt form the foundation for lifelong wellness. Omnigraphics' Teen Health Series is a specially focused set of volumes within the highly acclaimed Health Reference Series. Each volume deals comprehensively with a topic selected according to the needs and interests of people in middle school and high school. While many young people recognize that physical fitness is important for maintaining a healthy body, the importance of mental fitness for maintaining a healthy mind and emotions is sometimes overlooked. Statistics suggest that nearly one out of every five teens struggles with a mental health concern, and one in ten suffers from a mental disorder severe enough to cause some level of impairment, including poor academic performance, loss of friends, family conflict, faulty body image, and difficulty making decisions. Compounding the problem is that fact that many young people experience a long delay-sometimes decades-between the onset of their symptoms and when they eventually seek treatment. Mental Health Information for Teens, Third Edition offers updated information about maintaining mental wellness and coping with a host of problems that commonly occur during the adolescent years, including self-esteem issues, stress overload, family problems, heartbreak, and grief. It describes the warning signs that may accompany mental health disorders such as depresion, bipolar disorder, anxiety disorders, phobias, behavioral disorders, personality disorders, psychoses, and schizophrenia. It also discusses the types of treatment most commonly used by mental health professionals. Facts about alternative approaches to mental health care are included, and the book concludes with directories of resources for help and support and suggestions for additional reading. Book jacket.

Mental Health Information for Teens

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Author :
Publisher :
ISBN 13 :
Total Pages : 444 pages
Book Rating : 4.3/5 (97 download)

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Book Synopsis Mental Health Information for Teens by : Karen Bellenir

Download or read book Mental Health Information for Teens written by Karen Bellenir and published by . This book was released on 2001 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers mental health information for teens including facts about anxiety, depression, suicide, panic attacks, and more.

Teen Mental Health First Aid

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Publisher :
ISBN 13 : 9780987181923
Total Pages : 50 pages
Book Rating : 4.1/5 (819 download)

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Book Synopsis Teen Mental Health First Aid by : Laura Hart

Download or read book Teen Mental Health First Aid written by Laura Hart and published by . This book was released on 2012 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Manual is for senior adolescents in years 10 - 12 to assist friends who have mental health problem.

Mood Prep 101

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Publisher : Oxford University Press, USA
ISBN 13 : 0190914300
Total Pages : 337 pages
Book Rating : 4.1/5 (99 download)

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Book Synopsis Mood Prep 101 by : Carol Landau

Download or read book Mood Prep 101 written by Carol Landau and published by Oxford University Press, USA. This book was released on 2020 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Depression in college students has reached a crisis and the prevalence continues to rise. The increasing psychological distress of the current generation, Gen Z, and their greater willingness to obtaining mental health care have overwhelmed most college counseling services. Despite this sobering news, parents can play a critically important role and the book describes a plan for supporting and preventing depression in young people. Each chapter concludes with practical suggestions and strategies for parents. There are four sections. The first section is a description of adolescent development and the types of depressive symptoms and disorders that may emerge. The second section details the foundation that students need in order to move toward a successful college experience, including family support, communication and assertiveness skills; the development of self-efficacy and problem-solving skills; the process of self-regulation, and distress tolerance. Barriers to self-regulation and optimal development include underage substance use and unsafe sexual relationships. The third section examines vulnerabilities to depression, including cognitive distortions, perfectionism, and the stress of being a sexual minority or an overweight and thus subject to harassment. Challenges faced by students are seen as "different," are explored. what happens to students who are seen as "different." The final section is a description of life on campus including the stresses of college life and the opportunities to develop friendships, relationships with faculty, and a more meaningful view of the future. There are chapters on how to access mental health services before and during college. The book concludes with a call to reduce stress on students and challenge the competitive individualistic culture"--

Therapists Guide To Understanding Common Medical Problems

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Publisher : W. W. Norton & Company
ISBN 13 : 9780393705355
Total Pages : 388 pages
Book Rating : 4.7/5 (53 download)

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Book Synopsis Therapists Guide To Understanding Common Medical Problems by : Andrew Kolbasovsky

Download or read book Therapists Guide To Understanding Common Medical Problems written by Andrew Kolbasovsky and published by W. W. Norton & Company. This book was released on 2008-02-26 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything mental health clinicians need to know about the medical conditions of their patients. People seeking therapy for mental health issues often also have medical problems such as diabetes, AIDS, asthma, or heart conditions. As a therapist, should you ignore the medical conditions that your clients may have, and simply stick to what you’re trained in, healing the mind and not focusing on medical or bodily issues? Or, should you inquire about any medical issues during intake and give them full attention? As a non-medically trained practitioner, how much should you really be expected to know about these issues? These answers and more can be found in this book. Geared specifically to nonmedically trained mental health professionals, it gives practitioners a better understanding of exactly how physical health issues play out in the context of mental health issues, equipping clinicians with the information necessary to more effectively create and manage a comprehensive psychotherapeutic treatment regimen.

Stress 101, 2nd Edition

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Publisher : Twenty-First Century Books
ISBN 13 : 1467704164
Total Pages : 120 pages
Book Rating : 4.4/5 (677 download)

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Book Synopsis Stress 101, 2nd Edition by : Elizabeth H. Forsyth, MD

Download or read book Stress 101, 2nd Edition written by Elizabeth H. Forsyth, MD and published by Twenty-First Century Books. This book was released on 2013-01-01 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tests, rules, team tryouts, dating, injuries, illnesses, bullies—stress is with young adults every day. This highly readable book looks at the causes and consequences of stress, covering topics such as the health effects of stress, stresses specifically faced by teens, and practical advice on how to manage stress.

Mind Race

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Publisher : Oxford University Press
ISBN 13 : 019972847X
Total Pages : 193 pages
Book Rating : 4.1/5 (997 download)

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Book Synopsis Mind Race by : Patrick E. Jamieson

Download or read book Mind Race written by Patrick E. Jamieson and published by Oxford University Press. This book was released on 2006-08-15 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The life of a person with bipolar disorder can be tumultuous. Imagine living in a world divided into many parts: one is fast-paced, frantic, energetic--you are at the top of your game and feeling invincible; another is so bleak and dark that even the simple task of going to the store requires Herculean effort. Now imagine a third: going about your daily routing when another manifestation, the mixed state, combines these symptoms simultaneously. This is just a glimpse into the world of a person with bipolar disorder Many people diagnosed with this disorder are adolescents: young people who often feel isolated, unsure of who to talk to, or where to turn for help or answers. Having been diagnosed with the disorder at age fifteen, Patrick Jamieson knows firsthand the highs and lows and bring his experiences to bear in Mind Race: A Firsthand Account of One Teenager's Experience with Bipolar Disorder, the first in the Annenberg Mental Health Initiative series written specifically for teenagers and young adults. Mind Race is a first-person account, aimed at teens who have recently been diagnosed with bipolar disorder, informative in a compassionate, good-humored, yet authoritative manner. Jamieson discusses his own challenges and triumphs, and offers advice on dealing with developing symptoms such as how to recognize the beginning of a mood shift. In accessible language, he presents the latest in scientific research on the disorder, treatment options, and how to cope with side effects of different medications. He includes a detailed F.A.Q. that answers the questions a newly diagnosed adolescent is likely to have, and also offers suggestions on how to communicate with friends and family about the bipolar experience. With Mind Race, Jamieson offers hope to teens and young adults living with bipolar disorder, helping them to navigate and overcome their challenges so they can lead a full and rewarding life.

Relationship Skills 101 for Teens

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1626250545
Total Pages : 210 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Relationship Skills 101 for Teens by : Sheri Van Dijk

Download or read book Relationship Skills 101 for Teens written by Sheri Van Dijk and published by New Harbinger Publications. This book was released on 2015-03-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Relationship Skills 101 for Teens, Sheri Van Dijk—author of Don’t Let Your Emotions Run Your Life for Teens—offers powerful tools based in dialectical behavior therapy (DBT) to help you regulate your emotions so you can build better relationships with your parents, friends, and peers. Do you ever feel like your emotions are out of your control? Is it hard for you to make friends, get a date, or get along with your parents? You aren’t alone. For some people, good relationships seem to come easily. But if you are like many others, you may need a little help. This book offers evidence-based strategies you can use to take control of your emotions and reactions in order to respond effectively to peer pressure, bullying, cyberbullying, and gossip, allowing you to navigate the many social issues that make these years so challenging. This book outlines three core skills to help you manage your emotions and create better relationships. First, you’ll discover how mindfulness can help you face each life experience with awareness and acceptance. Second, you’ll find more effective ways of communicating with others so you can develop healthier, more balanced relationships. Finally, you’ll learn powerful skills to regulate your emotions so you don’t end up taking things out on the people you care about. With these combined skills, you'll learn how to act in healthier ways so you don't end up pushing people away. Like most teens, you want to make and keep friends. You also want to date! And you’d probably like to have a good relationship with your parents. This book will give you the skills to reach these goals and live a happier, more fulfilling life—well beyond your teen years. Why not get started now?

Mental Health Information for Teens

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Author :
Publisher : Omnigraphics
ISBN 13 : 9780780813212
Total Pages : 0 pages
Book Rating : 4.8/5 (132 download)

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Book Synopsis Mental Health Information for Teens by : Lisa Bakewell

Download or read book Mental Health Information for Teens written by Lisa Bakewell and published by Omnigraphics. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Provides basic consumer health information about the causes, warning signs, and symptoms of mental health disorders, along with facts about treatment approaches and tips for teens on coping with stress, building self-esteem, and maintaining mental wellness. Includes a further reading list, a directory of crisis helplines and related organizations, and an index"--

Mental Health Emergencies

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Publisher : Hatherleigh Press
ISBN 13 : 1578266750
Total Pages : 163 pages
Book Rating : 4.5/5 (782 download)

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Book Synopsis Mental Health Emergencies by : Nick Benas

Download or read book Mental Health Emergencies written by Nick Benas and published by Hatherleigh Press. This book was released on 2017-08-29 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawn from the best in psychiatry, psychology, and mental health counseling, here are simple and effective strategies for coping during times of great mental and emotional distress Mental Health Emergencies provides overviews and expert guidance on serious mental health problems. It is an ideal resource for first-responders, teachers, counselors, and human resource professionals looking to help those struggling with mental and emotional health crises and concerns. Developed from best practices of psychiatry, psychology, and mental health counseling, Mental Health Emergencies is a guide to providing much-needed care and support to the people in distress who most need help including self-injury, eating disorders, substance abuse, psychosis, and suicidal thoughts. Mental Health Emergencies will help you provide exactly the right kind of support—where and when it's needed most.

Teen Guide to Managing Mental Health

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Publisher : Referencepoint Press
ISBN 13 : 9781678205928
Total Pages : 0 pages
Book Rating : 4.2/5 (59 download)

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Book Synopsis Teen Guide to Managing Mental Health by : James Roland

Download or read book Teen Guide to Managing Mental Health written by James Roland and published by Referencepoint Press. This book was released on 2023-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The percentage of American teens struggling with mental health concerns is rising every year. Learning to recognize the signs of both everyday stress and serious mood disorders, such as anxiety and depression, can help teens respond in healthy and constructive ways. This book examines some of the most well-studied and successful ways to maintain positive mental health.

Don't Let Your Emotions Run Your Life for Teens

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Publisher : New Harbinger Publications
ISBN 13 : 1608822753
Total Pages : 164 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Don't Let Your Emotions Run Your Life for Teens by : Sheri Van Dijk

Download or read book Don't Let Your Emotions Run Your Life for Teens written by Sheri Van Dijk and published by New Harbinger Publications. This book was released on 2011-03-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated-and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from living a happier life. Don't Let Your Emotions Run Your Life for Teens is a workbook that can help. In this book, you'll find new ways of managing your feelings so that you'll be ready to handle anything life sends your way. Based in dialectical behavior therapy (DBT), a type of therapy designed to help people who have a hard time handling their intense emotions, this workbook helps you learn the skills you need to ride the ups and downs of life with grace and confidence. This book offers easy techniques to help you: •Stay calm and mindful in difficult situations •Effectively manage out-of-control emotions •Reduce the pain of intense emotions •Get along with family and friends

Master Your Mind

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Publisher :
ISBN 13 : 9780956035318
Total Pages : 0 pages
Book Rating : 4.0/5 (353 download)

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Book Synopsis Master Your Mind by : Burton

Download or read book Master Your Mind written by Burton and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master Your Mindis a practical guide for individuals wrestling with a mental disorder - it is also of interest to carers, family and friends of someone within a mental disorder. The book is divided into 5 sections: * Mental disorders and their diagnosis * Master your mind through your mind * Master your mind through your body * Psychological and physical treatments * Mental healthcare services and the law Master your Mindwill help you: * alleviate any feelings of fear, hopelessness, or isolation * take greater control over the illness * make the most of the treatments and services available * lead a healthy, productive, and fulfilling life. About the author: Dr Neel Burton qualified in medicine from the University of London and is a Member of the Royal College of Psychiatrists. He is the author of several books, including a prize-winning textbook of psychiatry and a prize-winning self-help book for people with schizophrenia. His latest book, The Meaning of Madness, explores what mental disorders can teach us about human nature and the human condition.

Parenting Children with Mental Health Challenges

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Publisher : Rowman & Littlefield
ISBN 13 : 153810525X
Total Pages : 199 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis Parenting Children with Mental Health Challenges by : Deborah Vlock, PhD

Download or read book Parenting Children with Mental Health Challenges written by Deborah Vlock, PhD and published by Rowman & Littlefield. This book was released on 2018-11-08 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting Children with Mental Health Challenges: A Guide to Life with Emotionally Complex Kids offers overwhelmed readers guidance, solidarity, and hope. The author, a “mental-health mom” who’s survived indignity, exhaustion, and the heartbreak of loving a child with multiple mental-health disorders, writes with frankness and occasional humor about the hardest parenting job on earth. Drawing on her own experiences and those of other parents, plus tips from mental health professionals, Vlock suggests ways of parenting smarter, partnering better, and living more fully and less fearfully in the shadow of childhood psychiatric illness. Addressing the many hurdles children and families must face, including life on the home front, school, friendships and relationships, and more, the book shows readers that they’re not alone—and they are stronger than they think. With its combination of easily digestible, to-the-point suggestions, clear action items, and first-person parent/kid stories, its aim is to make mental-health parents feel stronger and better, while actively seeking positive outcomes for their kids and families. With rates of mental health diagnoses among youth on the rise, this invaluable resource will help parents through the trying times with support, understanding, and guidance.

Mental Health Information for Teens, 5th

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Author :
Publisher :
ISBN 13 : 9780780815735
Total Pages : 448 pages
Book Rating : 4.8/5 (157 download)

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Book Synopsis Mental Health Information for Teens, 5th by : Keith Jones

Download or read book Mental Health Information for Teens, 5th written by Keith Jones and published by . This book was released on 2017 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: This print and online resource provides consumer health information for teens about mental illness and treatment, along with tips for maintaining mental and emotional health. Includes eletronic access.

Mental Health Information for Teens

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Publisher :
ISBN 13 : 9780780808638
Total Pages : 0 pages
Book Rating : 4.8/5 (86 download)

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Book Synopsis Mental Health Information for Teens by : Karen Bellenir

Download or read book Mental Health Information for Teens written by Karen Bellenir and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Provides basic consumer health information for teens on mental health and mental illness. Includes index, resource information and recommendations for further reading""--Provided by publisher.