Mood Prep 101

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Publisher : Oxford University Press
ISBN 13 : 0190914327
Total Pages : 337 pages
Book Rating : 4.1/5 (99 download)

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Book Synopsis Mood Prep 101 by : Carol Landau

Download or read book Mood Prep 101 written by Carol Landau and published by Oxford University Press. This book was released on 2020-07-01 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our teenagers are suffering more than ever. College counseling centers are overwhelmed, parents are worried, and mental health issues are increasingly common in young people between the ages of 12 and 20. Parents are particularly concerned about how to help their kids achieve a safe, healthy, and fulfilling college experience in light of soaring rates of depression and anxiety in young people. Mood Prep 101: A Parent's Guide to Preventing Depression and Anxiety in College-Bound Teens answers the question most parents have - "What can we do?" - when it comes to college-bound teens who may be vulnerable to anxiety and depression. Written with humor and compassion by award-winning psychologist and psychotherapist Carol Landau, this timely book empowers parents by providing strategies for helping their children psychologically prepare for college and adulthood, as well as by addressing and alleviating the anxiety parents themselves may feel about kids leaving home for the first time. Young people need a solid foundation of parental support in order to succeed at college; as such, Landau shows parents how they can promote healthy communication and problem-solving skills, and how they can help young people learn to better regulate emotions and tolerate distress. Landau also describes stressors typical amongst college students, and explains how to identify vulnerabilities to anxiety and depression, including perfectionism, social isolation, and the feeling of being "different". The book outlines how a parent can help students find a therapist and suggests such evidence- based treatments as cognitive behavior therapy (CBT) and interpersonal therapy (IPT). Finally, the book sheds light on some of the risky behaviors commonly found on today's college campuses, such as substance use and unsafe sexual relationships, and how they can exacerbate or even trigger anxiety and depression in young people. Landau concludes by calling on parents and educators to back away from the stressful, competitive focus of the college admissions process and turn instead to the values of curiosity, collaboration and empathy.

If Your Adolescent Has Bipolar Disorder

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Author :
Publisher : Oxford University Press
ISBN 13 : 0197636047
Total Pages : 313 pages
Book Rating : 4.1/5 (976 download)

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Book Synopsis If Your Adolescent Has Bipolar Disorder by : Dwight L. Evans

Download or read book If Your Adolescent Has Bipolar Disorder written by Dwight L. Evans and published by Oxford University Press. This book was released on 2023-05-02 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authoritative guide to understanding and helping a teenager with bipolar disorder. While coping with teenage moodiness can be difficult under any circumstances, it can be especially challenging if a teenager has a serious mood disorder. This concise, readable book is the definitive guide to understanding and getting effective help for adolescents with bipolar disorder, designed for parents and other adults in contact with afflicted teens. It combines the most current scientific expertise available today--including the newest treatments and medications and the latest research findings on bipolar disorder--with no-nonsense, hands-on advice from parents who have faced this mood disorder in their own children. Among other topics, the book addresses the roots of bipolar disorder, red flags to look out for, treatment options for young people, and practical strategies for helping a teen cope at home and at school. It concludes on a hopeful note, by reviewing the latest scientific evidence on treating this mood disorder. A growing body of research now shows that early diagnosis and treatment of bipolar disorder may reduce the severity of the disease, both now and in the future. Including chapters on sex, drugs, and social media, and life after high school, this book will provide the information and tools parents need to help adolescents achieve the best possible outcome.

The Social Epidemiology of the COVID-19 Pandemic

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Author :
Publisher : Oxford University Press
ISBN 13 : 0197625215
Total Pages : 497 pages
Book Rating : 4.1/5 (976 download)

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Book Synopsis The Social Epidemiology of the COVID-19 Pandemic by : Dustin T. Duncan

Download or read book The Social Epidemiology of the COVID-19 Pandemic written by Dustin T. Duncan and published by Oxford University Press. This book was released on 2024 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The novel coronavirus of 2019 (COVID-19) has caused one of the largest pandemics in human history. COVID-19 was declared a global pandemic in March 2020. The worldwide COVID health crisis has affected virtually every aspect of daily life, namely the conditions in which we are born, grow, learn, work, and age. For the last three years, for instance, we have engaged in social distancing, remote meetups and seemingly endless Zoom calls. We have also changed how we view healthcare, with many increasing their use of telemedicine. Many have also abandoned city living for a more comfortable life in suburban, peri-rural and rural environments, with greater access to trees and parkland. Travel has been significantly impacted-disrupting existing social networks but also potentially deepening more localized social networks. For some, these changes were only in initial lockdown period(s); for others, these changes may be ongoing. The idea for our book emerged from overwhelming evidence that the pandemic intersects with nearly every social determinant of population health and aggravating existing inequalities in social conditions and health outcomes"--

Run. Walk. Eat.

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Author :
Publisher : Meyer & Meyer Sport
ISBN 13 : 178255906X
Total Pages : 153 pages
Book Rating : 4.7/5 (825 download)

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Book Synopsis Run. Walk. Eat. by : Carissa Galloway

Download or read book Run. Walk. Eat. written by Carissa Galloway and published by Meyer & Meyer Sport. This book was released on 2023-09-01 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good nutrition is an important facet of good health, and good nutrition is even more important for runners. Whether running a 5-minute mile or a 15-minute mile, your body needs the right fuel for performance, recovery, and overall health. In Run. Walk. Eat., you have the best nutritional guidelines for eating for training and performance. Olympian and running coach Jeff Galloway and Registered Dietitian Nutritionist Carissa Galloway break down nutrition to provide you with simple changes that not only improve performance, but also lead to improved lifelong eating habits. They offer a nutritional education that puts you, the runner, in charge of your food choices so you can train harder, perform better, and recover faster. Those runners with additional weight-loss goals are also given weight-loss strategies. To help you improve your nutrition and performance, the authors have included meal plans, shopping lists, 21 recipes, and 8 videos accessed through QR codes that further explain nutrition and recipe prep. This nutrition guide is meant to accompany Jeff Galloway's proven Run Walk Run® Method and can be incorporated into any run-walk-run training program – making it a must-have for all runners seeking to run-walk-eat right!

Adulting 101

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781986753548
Total Pages : 218 pages
Book Rating : 4.7/5 (535 download)

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Book Synopsis Adulting 101 by : Lisa Henry

Download or read book Adulting 101 written by Lisa Henry and published by Createspace Independent Publishing Platform. This book was released on 2018-04-10 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The struggle is real. Nick Stahlnecker is eighteen and not ready to grow up yet. He has a summer job, a case of existential panic, and a hopeless crush on the unattainable Jai Hazenbrook. Except how do you know that your coworker's unattainable unless you ask to blow him in the porta-potty? That's probably not what Dad meant when he said Nick should act more like an adult. Twenty-five-year-old Jai is back in his hometown of Franklin, Ohio, just long enough to earn the money to get the hell out again. His long-term goal of seeing more of the world is worth the short-term pain of living in his mother's basement, but only barely. Meeting Nick doesn't fit in with Jai's plans at all, but, as Jai soon learns, you don't have to travel halfway around the world to have the adventure of a lifetime. This is not a summer romance. This is a summer friendship-with-benefits. It's got pizza with disgusting toppings, Netflix and chill, and accidental exhibitionism. That's all. There are no feelings here. None. Shut up.

A Complete Grammar of Esperanto

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Author :
Publisher :
ISBN 13 :
Total Pages : 366 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis A Complete Grammar of Esperanto by : Ivy Kellerman Reed

Download or read book A Complete Grammar of Esperanto written by Ivy Kellerman Reed and published by . This book was released on 1910 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt:

101 Ways to Be Less Stressed

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Author :
Publisher : Baker Books
ISBN 13 : 1493428985
Total Pages : 127 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis 101 Ways to Be Less Stressed by : Dr. Caroline Leaf

Download or read book 101 Ways to Be Less Stressed written by Dr. Caroline Leaf and published by Baker Books. This book was released on 2020-12-01 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. Yet the mind is the source of all our thoughts, words, and actions; when our thinking is unhealthy, our lives will be unhealthy--even if we go to the gym seven times a week and eat kale every day. It is so important that we focus on mental self-care and reducing daily stress, since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life's challenges. Let bestselling author and neuroscientist Dr. Caroline Leaf help you change your life by changing your mind with 101 simple ways to reduce stress. With simple strategies for mental self-care, we can change the way we think and how we live our lives.

Diversity

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Publisher :
ISBN 13 :
Total Pages : 368 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Diversity by : Peter Wood

Download or read book Diversity written by Peter Wood and published by . This book was released on 2003 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peter Wood traces the birth and evolution of diversity, illuminating how it came to sprawl across politics, law, education, business, entertainment, personal aspiration, religion and the arts as an encompassing claim about human identity.

The Life of St. Cecilia from Ms. Ashmole 43 and Ms. Cotton Tiberius E. VII

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Author :
Publisher :
ISBN 13 :
Total Pages : 154 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis The Life of St. Cecilia from Ms. Ashmole 43 and Ms. Cotton Tiberius E. VII by : Saint Cecilia

Download or read book The Life of St. Cecilia from Ms. Ashmole 43 and Ms. Cotton Tiberius E. VII written by Saint Cecilia and published by . This book was released on 1898 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt:

101 Primary Care Case Studies

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Publisher : Springer Publishing Company
ISBN 13 : 0826182739
Total Pages : 844 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis 101 Primary Care Case Studies by : Sampath Wijesinghe, DHSc, MS, MPAS, PA-C, AAHIVS

Download or read book 101 Primary Care Case Studies written by Sampath Wijesinghe, DHSc, MS, MPAS, PA-C, AAHIVS and published by Springer Publishing Company. This book was released on 2020-12-15 with total page 844 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real-life primary care case studies* from more than 50 primary care providers, including physician assistants, nurse practitioners, and physicians! 101 Primary Care Case Studies offers real-life patient scenarios and critical thinking exercises to help you work through a patient’s chief complaint. Through narrative case studies, you will determine how best to diagnose, treat, and manage your patient based on the history of present illness, review of systems, relevant history, and physical examination findings. This workbook will ask probing questions to help you determine differential and most likely diagnoses, diagnostic tests to order, and appropriate patient management strategies using relevant and timely references to support your decisions. The organization of each case study simulates the patient care journey from chief complaint to outcome. Serving as a virtual clinical preceptor, this workbook can be used independently or in a classroom setting. It is accompanied by a robust online student supplement that provides answers to all questions, real outcomes of the cases, and valuable personal insights from the authors on how the patient was successfully managed. Not only will this workbook help you work through patient cases clinically, it will also share important, but often overlooked, bedside manner skills needed to successfully communicate with and care for your patients. Covering conditions across all organ systems and across the lifespan, this workbook is organized by chief complaint, providing an authentic perspective on what to expect in the patient care environment. It even includes information on pathophysiology and how to use ICD-10 and CPT (E/M) codes in your documentation. The book uniquely weaves together both the science and art of medicine by including personal insights into quality and compassionate care. Key Features Provides real-life patient cases from an interprofessional author team of physician assistants, nurse practitioners, and physicians Uses a templated case study design and critical thinking exercises to help you methodically work through various patient scenarios Teaches clinical and bedside manner skills imperative for delivering quality patient care Covers patients across the lifespan, including pediatric, adolescent, adult, and geriatric populations Offers additional insight on patient education, medical and legal concerns, and interprofessional collaboration Includes a robust online student supplement with valuable insights from the authors on how they successfully managed the cases Provides instructors with a table of contents that is filterable by chief complaint, diagnosis, patient population, and organ system *Details changed to protect patient information.

Billboard

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Author :
Publisher :
ISBN 13 :
Total Pages : 124 pages
Book Rating : 4./5 ( download)

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Book Synopsis Billboard by :

Download or read book Billboard written by and published by . This book was released on 1957-04-13 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: In its 114th year, Billboard remains the world's premier weekly music publication and a diverse digital, events, brand, content and data licensing platform. Billboard publishes the most trusted charts and offers unrivaled reporting about the latest music, video, gaming, media, digital and mobile entertainment issues and trends.

A Latin Grammar

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Publisher :
ISBN 13 :
Total Pages : 324 pages
Book Rating : 4.:/5 (2 download)

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Book Synopsis A Latin Grammar by : Thomas Chase

Download or read book A Latin Grammar written by Thomas Chase and published by . This book was released on 1882 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Second Shift

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Publisher : Penguin
ISBN 13 : 0143120336
Total Pages : 353 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Second Shift by : Arlie Hochschild

Download or read book The Second Shift written by Arlie Hochschild and published by Penguin. This book was released on 2012-01-31 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: An updated edition of a standard in its field that remains relevant more than thirty years after its original publication. Over thirty years ago, sociologist and University of California, Berkeley professor Arlie Hochschild set off a tidal wave of conversation and controversy with her bestselling book, The Second Shift. Hochschild's examination of life in dual-career housholds finds that, factoring in paid work, child care, and housework, working mothers put in one month of labor more than their spouses do every year. Updated for a workforce that is now half female, this edition cites a range of updated studies and statistics, with an afterword from Hochschild that addresses how far working mothers have come since the book's first publication, and how much farther we all still must go.

Prep

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Author :
Publisher : Shambhala Publications
ISBN 13 : 1611806100
Total Pages : 193 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis Prep by : Katie Sullivan Morford

Download or read book Prep written by Katie Sullivan Morford and published by Shambhala Publications. This book was released on 2019-04-16 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple guide to one of life’s most essential skills: cooking. New to the kitchen? Living on your own for the first time? Don’t be intimidated! This useful guide has everything you need to cook yourself real meals with real food. Centered around 10 basic lessons to get you comfortable in the kitchen, this book will get you whipping up nutritious meals, satisfying snacks, and simple desserts for you and your friends in no time. Also included are notes on knife skills, essential (and nonessential) cooking tools, and stocking your pantry. This is your go-to guide for cooking basics.

Nineteen Eighty-Four

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Author :
Publisher : epubli
ISBN 13 : 3753145130
Total Pages : 327 pages
Book Rating : 4.7/5 (531 download)

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Book Synopsis Nineteen Eighty-Four by : George Orwell

Download or read book Nineteen Eighty-Four written by George Orwell and published by epubli. This book was released on 2021-01-09 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Nineteen Eighty-Four: A Novel", often published as "1984", is a dystopian social science fiction novel by English novelist George Orwell. It was published on 8 June 1949 by Secker & Warburg as Orwell's ninth and final book completed in his lifetime. Thematically, "Nineteen Eighty-Four" centres on the consequences of totalitarianism, mass surveillance, and repressive regimentation of persons and behaviours within society. Orwell, himself a democratic socialist, modelled the authoritarian government in the novel after Stalinist Russia. More broadly, the novel examines the role of truth and facts within politics and the ways in which they are manipulated. The story takes place in an imagined future, the year 1984, when much of the world has fallen victim to perpetual war, omnipresent government surveillance, historical negationism, and propaganda. Great Britain, known as Airstrip One, has become a province of a totalitarian superstate named Oceania that is ruled by the Party who employ the Thought Police to persecute individuality and independent thinking. Big Brother, the leader of the Party, enjoys an intense cult of personality despite the fact that he may not even exist. The protagonist, Winston Smith, is a diligent and skillful rank-and-file worker and Outer Party member who secretly hates the Party and dreams of rebellion. He enters into a forbidden relationship with a colleague, Julia, and starts to remember what life was like before the Party came to power.

A Complete Grammar of Esperanto, the International Language

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Author :
Publisher :
ISBN 13 :
Total Pages : 364 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis A Complete Grammar of Esperanto, the International Language by : Ivy Kellerman Reed

Download or read book A Complete Grammar of Esperanto, the International Language written by Ivy Kellerman Reed and published by . This book was released on 1910 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Complete Manual of Parsing, Etc

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Author :
Publisher :
ISBN 13 :
Total Pages : 216 pages
Book Rating : 4.V/5 ( download)

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Book Synopsis Complete Manual of Parsing, Etc by : William Davidson (B.A.)

Download or read book Complete Manual of Parsing, Etc written by William Davidson (B.A.) and published by . This book was released on 1875 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: