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Manual Emocional Para Sobrevivir Mejor
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Book Synopsis Manual emocional para sobrevivir mejor by : Ivonne Klein
Download or read book Manual emocional para sobrevivir mejor written by Ivonne Klein and published by Ediciones SM. This book was released on 2022-08-10 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Todo el tiempo experimentamos emociones, algunas son agradables y otras, incómodas o dolorosas. Tal vez no siempre sabes cómo definirlas, entenderlas o manejarlas y, en ciertos momentos, desearías poder apagarlas y no sentirlas. Pero es importante aceptarlas y saber cómo transitarlas, porque son parte de la vida. Este manual te comparte herramientas y estrategias que te permitirán conocer, reconocer y regular tus emociones, para un mayor bienestar personal social.
Book Synopsis Altamente Sensibles by : Valeria Sabater
Download or read book Altamente Sensibles written by Valeria Sabater and published by Independently Published. This book was released on 2022-10-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: En una sociedad que ve a las personas sensibles como débiles, resulta muy complicado desarrollar tu potencial e incluso tener una buena salud psicológica. Sin embargo, emocionarte con facilidad, ser muy empático o procesar los estímulos de manera más profunda, no es un problema o una patología. Es una ventaja evolutiva que debes conocer, dominar y poner tu favor. La psicóloga Valeria Sabater te aporta en este libro valiosas herramientas prácticas para trabajar tu bienestar y sobrevivir en un mundo discapacitado en cuanto a Inteligencia Emocional. ¿Qué aprenderé en este manual? ✨ Conocer el rasgo de la alta sensibilidad gracias a test y ejercicios. ✨ Aprenderás técnicas para regular tus emociones. ✨ Profundizarás en aspectos relativos a la salud física y emocional. ✨ Descubrirás como es el amor en las personas altamente sensibles (PAS). ✨ Lograrás ser más feliz en tu trabajo. ✨ Tendrás herramientas para educar a un niño altamente sensible (NAS). ✨ El libro dispone de numerosos ejercicios prácticos para trabajar el bienestar psicológico.
Book Synopsis Inteligencia emosocial by : Luis Stortini Sabor
Download or read book Inteligencia emosocial written by Luis Stortini Sabor and published by . This book was released on 2010-05-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: ¿Te irritas enseguida cuando alguien te señala un error? ¿Te preocupa en exceso la opinión que los demás tienen de ti? ¿Sientes a menudo que la gente de tu alrededor no te entiende? ¿Eres presa fácil del estrés? Si has contestado afirmativamente a una o más preguntas, este manual puede serte de gran utilidad. La inteligencia emosocial nos permite comprender nuestras emociones y las de los demás para relacionarnos de manera más efectiva con nuestro entorno y así evitar conflictos. El psicólogo Luis Stortini Sabor examina en este libro todo tipo de situaciones a las que nos enfrentamos cotidianamente y nos ofrece soluciones para vivir de forma más consciente, realizada y feliz. Este curso práctico nos enseña a... Identificar nuestras emociones básicas Dominar el miedo y la vergüenza Transformar la ira en pensamiento creativo Desarrollar el vínculo de oro: la empatía Crear una mejor relación de pareja Sobrevivir a los jefes patológicos Lograr una mejor comunicación con los demás
Book Synopsis Inteligencia Emocional Libros 1-2 by : Daniel Patterson
Download or read book Inteligencia Emocional Libros 1-2 written by Daniel Patterson and published by . This book was released on 2019-01-19 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: ¿Tienes dificultades para relacionarte con la gente?¿Desearías poder entender cómo piensan, las cosas que hacen, y cómo se sienten?¿O sientes demasiado al asumir su bagaje emocional, incluso sin saber que lo estás haciendo?La verdad es que no solo es posible, es fácil descubrir tu propia programación humana, así como la de todos los que te rodean, cuando tienes las herramientas correctas. ¿No te sería mucho mejor tu vida si pudieras descubrir cómo toda la gente está programada, tanto intelectualmente, como emocionalmente, así podrías entenderlos rápida y fácilmente?En este juego de dos libros, incluimos Empático, una guía para mejorar su salud emocional al entender cómo los pensamientos y emociones pueden permear tu espacio personal; y Manipulación, una guía para la PNL, el arte de entender los procesos de fondo detrás de la manera que piensa la gente, así puedes obtener lo que deseas, y ayudarles a obtener lo que deseen.Dentro de estos libros, dominarás los artes de:-Cambiar cómo tú y los demás piensan con un control mental ético-Técnicas respaldadas por la ciencia para utilizar la PNL-Entender cómo la PNL influencia a la gente-Usar la PNL para la mejora personal-Comunicación y tácticas no verbales-Lo que significa ser Empático-Bloquear los pensamientos, sentimientos y emociones indeseadas-Prosperar como una persona EmpáticaAl utilizar de manera intencional las habilidades que aprenderás en estos libros, puedes tomar control de tu vida, y avanzar en tus propias metas personales.¡Si deseas tener la mejor salud emocional de tu vida, éxito social masivo, y vivir un estilo de vida más saludable y feliz, simplemente deslízate de nuevo hacia arriba y solicita una copia ahora mismo!PDTA: No olvides dejar una reseña si lo disfrutas.
Book Synopsis Manual Joslin Para la Diabetes by : Richard S. Beaser
Download or read book Manual Joslin Para la Diabetes written by Richard S. Beaser and published by Atria Books. This book was released on 1996-04-25 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mientras que más de catorce millones de norteamericaños sufren de diabetes, la proporción se incrementa de manera considerable entre la población hispana, ya que los hispaños tienen dos veces mayor propensión de desarrollar esta enfermedad que otros grupos. Las estadísticas señalan que al llegar a los cuarenta y cinco años de edad, uno de cada diez hispaños estará enfermo de diabetes. Después de los cuarenta y cinco años, uno de cada cuatro hispaños habrá sido diagnosticado con este padecimiento. La diabetes es un padecimiento complicado que amenaza la vida misma, pero hoy en día los diabeticos pueden reducir sus riesgos y llegar a tener una vida más duradera, feliz, y productiva si cuentan con un plan para el manejo y control de su tratamiento. El Manual Joslin para la Diabetes, elaborado por el famoso Centro Joslin para la Diabetes, es el libro más adecuado para la atención personal, indispensable para todos aquellos que padecen esta enfermedad. El Centro Joslin para la Diabetes es considerado cómo el instituto de investigación y clínica más importante del mundo en el estudio y el tratamiento de este mal, lo que hace al Manual Joslin para la Diabetes el libro más actual en la materia. Escrito bajo la dirección del doctor Richard Beaser, en colaboración con Joan Hill y un equipo de expertos, en este libro se presentan todos los aspectos esenciales para que los propios pacientes sean quienes controlen su enfermedad. Se trata de un libro práctico, actualizado, y accesible, escrito en un lenguaje claro y sencillo. Se apoya en gráficas y cuadros sobre que, cómo y cuándo comer; cómo verificar el contenido de los azúcares en la sangre; cómo administrar insulina y medicamentos por vía oral; cómo controlar las alzas y bajas de azúcar; y cómo y cuándo hacer ejercicio.
Book Synopsis Things You Think About When You Bite Your Nails by : Amalia Andrade
Download or read book Things You Think About When You Bite Your Nails written by Amalia Andrade and published by Penguin. This book was released on 2020-10-06 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Relatable and comforting and challenging all at once. Don’t be afraid to read this book.” —Jenny Lawson, author of Furiously Happy A funny and wise guide and workbook for conquering fears, from the existential to the everyday, and defeating the monster those fears can become: anxiety This is a book about fear. About how it works, how it takes hold over us, and how it dogs us from childhood (the monsters under the bed) to adulthood (careers, relationships, accidentally sending that risky text to the wrong person--all the things that make us want to bite our nails). But this is also a book about that monster our fear can warp into when it grows too powerful, a phenomenon we are all too familiar with and that more and more of us are struggling against: anxiety. Author and illustrator Amalia Andrade had her own battle with anxiety, and not only did she make it out the other side, she learned sometimes it's the very thing that almost sinks you that can save you. Through the lessons, exercises, and often hilarious personal stories Amalia shares in these pages, together you will learn how to make those feelings your friends and turn your fears into superpowers. A PENGUIN LIFE TITLE
Download or read book The Cave written by José Saramago and published by HMH. This book was released on 2003-10-15 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unassuming family struggles to keep up with the ruthless pace of progress in “a genuinely brilliant novel” from a Nobel Prize winner (Chicago Tribune). A Los Angeles Times Best Book of the Year and a New York Times Notable Book Cipriano Algor, an elderly potter, lives with his daughter Marta and her husband Marçal in a small village on the outskirts of The Center, an imposing complex of shops, apartments, and offices. Marçal works there as a security guard, and Cipriano drives him to work each day before delivering his own humble pots and jugs. On one such trip, he is told not to make any more deliveries. People prefer plastic, apparently. Unwilling to give up his craft, Cipriano tries his hand at making ceramic dolls. Astonishingly, The Center places an order for hundreds, and Cipriano and Marta set to work—until the order is cancelled and the penniless trio must move from the village into The Center. When mysterious sounds of digging emerge from beneath their new apartment, Cipriano and Marçal investigate; what they find transforms the family’s life, in a novel that is both “irrepressibly funny” (The Christian Science Monitor) and a “triumph” (The Washington Post Book World). “The struggle of the individual against bureaucracy and anonymity is one of the great subjects of modern literature, and Saramago is often matched with Kafka as one of its premier exponents. Apt as the comparison is, it doesn’t convey the warmth and rueful human dimension of novels like Blindness and All the Names. Those qualities are particularly evident in his latest brilliant, dark allegory, which links the encroaching sterility of modern life to the parable of Plato’s cave . . . [a] remarkably generous and eloquent novel.” —Publishers Weekly Translated from the Portuguese by Margaret Jull Costa
Author : Publisher :Grupo Planeta (GBS) ISBN 13 :8498752183 Total Pages :448 pages Book Rating :4.4/5 (987 download)
Download or read book written by and published by Grupo Planeta (GBS). This book was released on with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Familias Latinas en Los Estados Unidos by : Sally Jones Andrade
Download or read book Familias Latinas en Los Estados Unidos written by Sally Jones Andrade and published by . This book was released on 1983 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Rose Behind the Thorns by : Nelda Pérez
Download or read book A Rose Behind the Thorns written by Nelda Pérez and published by Xlibris Corporation. This book was released on 2012-10 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the woman behind the suffering! After an emotional depressive crisis from the loss of a partner, we usually feel abandoned and unprotected. In this book you will find the tools that will help you in the different stages of your recovery, and how to let go of the destructive habits instead of entering a destructive relationship as an escape to your loneliness. You will have the opportunity to love, value yourself and be happy again! ¡Descubre la mujer detrás del sufrimiento! Después de una crisis depresiva emocional por la pérdida de un compañero nos sentimos abandonadas y desprotegidas. En este libro encontrarás herramientas que te ayudaran en las diferentes etapas de tu recuperación, y cómo lograr desprenderte de los hábitos destructivos en lugar de entrar en una relación destructiva como rescate a tu soledad. Tendrás la oportunidad de valorarte, quererte, y ¡volver a ser feliz!
Download or read book Child Abduction Response Plan written by and published by . This book was released on 2008 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Good Story written by J. M. Coetzee and published by Penguin. This book was released on 2015-09-29 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: J.M. Coetzee's latest novel, The Schooldays of Jesus, is now available from Viking. Late Essays: 2006-2016 will be available January 2018. J.M. Coetzee: What relationship do I have with my life history? Am I its conscious author, or should I think of myself as simply a voice uttering with as little interference as possible a stream of words welling up from my interior? Arabella Kurtz: One way of thinking about psychoanalysis is to say that it is aimed at setting free the narrative or autobiographical imagination. The Good Story is a fascinating dialogue about psychotherapy and the art of storytelling between a writer with a long-standing interest in moral psychology and a psychotherapist with training in literary studies. Coetzee and Kurtz consider psychotherapy and its wider social context from different perspectives, but at the heart of both of their approaches is a concern with narrative. Working alone, the writer is in control of the story he or she tells. The therapist, on the other hand, collaborates with the patient in developing an account of the patient's life and identity that is both meaningful and true. In a meeting of minds that is illuminating and thought-provoking, the authors discuss both individual psychology and the psychology of the group: the school classroom, gangs and the settler nation, in which the brutal deeds of ancestors are accommodated into a national story. Drawing on great writers like Cervantes and Dostoevsky and psychoanalysts like Freud and Melanie Klein, Coetzee and Kurtz explore the human capacity for self-examination, our wish to tell our own life stories and the resistances we encounter along the way.
Book Synopsis Toolkit for Counseling Spanish-Speaking Clients by : Lorraine T. Benuto
Download or read book Toolkit for Counseling Spanish-Speaking Clients written by Lorraine T. Benuto and published by Springer. This book was released on 2017-11-14 with total page 537 pages. Available in PDF, EPUB and Kindle. Book excerpt: This timely practical reference addresses the lack of Spanish-language resources for mental health professionals to use with their Latino clients. Geared toward both English- and Spanish-speaking practitioners in a variety of settings, this volume is designed to minimize misunderstandings between the clinician and client, and with that the possibility of inaccurate diagnosis and/or ineffective treatment. Coverage for each topic features a discussion of cultural considerations, guidelines for evidence-based best practices, a review of available findings, a treatment plan, plus clinical tools and client handouts, homework sheets, worksheets, and other materials. Chapters span a wide range of disorders and problems over the life-course, and include reproducible resources for: Assessing for race-based trauma. Using behavioral activation and cognitive interventions to treat depression among Latinos. Treating aggression, substance use, abuse, and dependence among Latino Adults. Treating behavioral problems among Latino adolescents. Treating anxiety among Latino children. Working with Latino couples. Restoring legal competency with Latinos. The Toolkit for Counseling Spanish-Speaking Clients fills a glaring need in behavioral service delivery, offering health psychologists, social workers, clinical psychologists, neuropsychologists, and other helping professionals culturally-relevant support for working with this under served population. The materials included here are an important step toward dismantling barriers to mental health care.
Book Synopsis The Twilight of the Avant-garde by : Jonathan Mayhew
Download or read book The Twilight of the Avant-garde written by Jonathan Mayhew and published by Liverpool University Press. This book was released on 2009-01-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twilight of the Avant-Garde addresses the central problem of contemporary Spanish poetry: the attempt to preserve the scope and ambition of modernist poetry at the end of the twentieth century. Offering a critical analysis of Luis Garcìa Montero’s “poetry of experience,” and the work of José Angel Valente and Antonio Gamoneda, among others, Mayhew challenges received notions about the value of poetic language in relation to the society and culture at large. Ultimately championing the survival of more challenging and ambitious modes of poetic writing in the postmodern age, this volume argues that the cultural ambition of modernist poetics remains alive and well in our age of cynicism.
Book Synopsis On the Development of Peoples by : Catholic Church. Pope (1963-1978 : Paul VI)
Download or read book On the Development of Peoples written by Catholic Church. Pope (1963-1978 : Paul VI) and published by . This book was released on 1980 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Phenomenological Mind by : Shaun Gallagher
Download or read book The Phenomenological Mind written by Shaun Gallagher and published by Routledge. This book was released on 2013-01-11 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Phenomenological Mind is the first book to properly introduce fundamental questions about the mind from the perspective of phenomenology. Key questions and topics covered include: • what is phenomenology? • naturalizing phenomenology and the cognitive sciences • phenomenology and consciousness • consciousness and self-consciousness • time and consciousness • intentionality • the embodied mind • action • knowledge of other minds • situated and extended minds • phenomenology and personal identity. This second edition includes a new preface, and revised and improved chapters. Also included are helpful features such as chapter summaries, guides to further reading, and a glossary, making The Phenomenological Mind an ideal introduction to key concepts in phenomenology, cognitive science and philosophy of mind.
Book Synopsis Gender, Women, and Health in the Americas by : Elsa Gómez Gómez
Download or read book Gender, Women, and Health in the Americas written by Elsa Gómez Gómez and published by . This book was released on 1993 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:
