Living Life Awake

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Living Life Awake

Author : Kristin Walker
Publisher : Archway Publishing
ISBN 13 : 1665707577
Total Pages : 209 pages
Book Rating : 4.6/5 (657 download)

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Book Synopsis Living Life Awake by : Kristin Walker

Download or read book Living Life Awake written by Kristin Walker and published by Archway Publishing. This book was released on 2021-07-19 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you programming yourself, or is your life programming you? In Living Life Awake, author Kristin Walker offers a process of programming your brain to be smart—to do more than help your body survive and exist in a happy state. The concrete, brain-researched information in this guide ensures you stay on track with your life plans. Walker liberates you from crippling, negative thoughts; shows you how to overcome challenges; and equips you to live life fully. Through seventy-five daily messages, Living Life Awake helps you develop a smart brain. You will learn skills and develop habits to: • get even better grades; • excel in leadership roles; and • attract healthy relationships. Walker teaches you how the brain works and how to use that knowledge to your advantage to upgrade your focus, putting and keeping your life on track with your true potential. “When I reflected upon the difficulties faced by today’s rising generation, I knew I had to do something. I combined my knowledge of the brain with my mom heart and gave birth to this book.” —Kristin Walker

Living Life Awake

Author : Kristin Walker
Publisher : Archway Publishing
ISBN 13 : 9781665707565
Total Pages : 232 pages
Book Rating : 4.7/5 (75 download)

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Book Synopsis Living Life Awake by : Kristin Walker

Download or read book Living Life Awake written by Kristin Walker and published by Archway Publishing. This book was released on 2021-07-19 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you programming yourself, or is your life programming you? In Living Life Awake, author Kristin Walker offers a process of programming your brain to be smart-to do more than help your body survive and exist in a happy state. The concrete, brain-researched information in this guide ensures you stay on track with your life plans. Walker liberates you from crippling, negative thoughts; shows you how to overcome challenges; and equips you to live life fully. Through seventy-five daily messages, Living Life Awake helps you develop a smart brain. You will learn skills and develop habits to: - get even better grades; - excel in leadership roles; and - attract healthy relationships. Walker teaches you how the brain works and how to use that knowledge to your advantage to upgrade your focus, putting and keeping your life on track with your true potential. "When I reflected upon the difficulties faced by today's rising generation, I knew I had to do something. I combined my knowledge of the brain with my mom heart and gave birth to this book." -Kristin Walker

Awake in the World

Author : Michael Stone
Publisher : Shambhala Publications
ISBN 13 : 0834827492
Total Pages : 202 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Awake in the World by : Michael Stone

Download or read book Awake in the World written by Michael Stone and published by Shambhala Publications. This book was released on 2011-06-07 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can we live a balanced life in unbalanced times? How can the practices of meditation and yoga support our relationships, our work lives, and the greater good? Author, teacher, and psychotherapist Michael Stone presents the essential insights of mindfulness and yoga, emphasizing the teachings of simplicity and the interdependence of all life. Stone explains that the practices of yoga and meditation are not about escaping reality but about living fully in the here and now, opening to our experience, and gaining access to stillness within the flow of life. The essence of yoga and Buddhist practice is opening the heart—our own and the heart of the world. With that awareness, Stone encourages us to get involved in our communities, to speak out when we see wrongdoing, and to find ways of helping others.

Living Awake

Author : Landon Carter
Publisher : Createspace Independent Pub
ISBN 13 : 9781481976428
Total Pages : 206 pages
Book Rating : 4.9/5 (764 download)

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Book Synopsis Living Awake by : Landon Carter

Download or read book Living Awake written by Landon Carter and published by Createspace Independent Pub. This book was released on 2013-01-20 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Awake addresses the age-old quest for enlightenment and the desire to have more love, happiness, and fulfillment in life, yet is written from a modern western perspective. It addresses questions such as: Who am I? How did I get to be the way I am and how can I change? How does this reality I find myself in actually work? How can I create more of what I want in my relationships and in life? The book presents easily understandable models that the reader can validate in his or her own experience. Exercises in each chapter assist the reader in making these models experientially alive. Once the models are built, Landon presents a powerful process of self-actualization to help the reader begin to create more love, happiness and fulfillment in his or her everyday life - where it counts the most. This is the manual for how to be a human BEING that we all should have received as we began life's miraculous journey. But since we didn't, it is essential reading for all those who wish to transform their everyday lives and especially their relationships, creating more joy and fulfillment. Landon Carter went to some of the best schools America has to offer: Andover, Yale and Harvard Business School. In 1972, at age 28, he had achieved most of the elements of 'the American Dream' and yet was not happy. This wake up call prompted a life long quest for the answers to some of life's most fundamental questions. Over the years, Landon has worked with over 70,000 people in both the public and business arenas on the subject matter presented in this book. Living Awake represents his current understanding of the answers to the above questions. It contains the essential information he feels each of us should know, a guidebook on being a human Being.

Heart Minded

Author : Sarah Blondin
Publisher :
ISBN 13 : 1649630492
Total Pages : 0 pages
Book Rating : 4.6/5 (496 download)

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Book Synopsis Heart Minded by : Sarah Blondin

Download or read book Heart Minded written by Sarah Blondin and published by . This book was released on 2023-02-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A treasury of meditations for living from your heart--from a top teacher at the #1 online meditation service Insight Timer"Heart Minded offers us guidance on the sacred journey home ... to the heartspace where love is always and already right here." -Tara Brach, author of Radical Acceptance"Heart Minded is all at once a centering meditation, a practice, and an olive branch extended to the depths of your soul." -Pixie Lighthorse, author of Prayers of HonoringIn our noisy world, it can seem impossible to turn off our busy minds, which are so often flooded with worry and unending lists of tasks. So, when you feel overwhelmed and afraid, how can you return to grounded connection?"When we turn toward our hearts, we arrive like a bolt of lightning in the present moment, and all our arguments against ourselves and life go quiet," teaches Sarah Blondin. "No matter where you are, you can touch this place in yourself to feel free and alive."With poetic brilliance and skillful instruction, this renowned teacher brings you Heart Minded, a treasury of meditations and spiritual teachings to help you tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others.In this new paperback edition, Heart Minded presents a full course in living a life guided by the wise heart. Open to any page for a reminder that, beneath your burdens and troubles, you are fundamentally whole and free.

Living Fully

Author : Mallory Ervin
Publisher : Convergent Books
ISBN 13 : 0593238354
Total Pages : 209 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Living Fully by : Mallory Ervin

Download or read book Living Fully written by Mallory Ervin and published by Convergent Books. This book was released on 2023-02-07 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • An irresistible guide to living without holding back, from the vibrant lifestyle entrepreneur and host of the Living Fully podcast One of Katie Couric Media’s Best New Self Help Books to Read in the New Year • “If you’re ready to up-level your life and create long-lasting change, then this book is for you! Mallory’s resilient path will inspire you to step into your power.”—Gabby Bernstein, #1 New York Times bestselling author of The Universe Has Your Back Mallory Ervin is known for exuding energy, joy, and laughter. But despite her public accomplishments, Mallory is no stranger to battling unhealthy attachments to performance and success. Now, in her unforgettable debut book, Mallory invites readers to see how her surprising journey—from achievement and accolades to devastating, never-before-shared lows—guided her and led her to a deeply fulfilling life. In Living Fully, Mallory shares her personal story of overcoming the unhealthy and damaging patterns in her life and shows readers how to trade this for something completely new and more rewarding. What she discovered was there had always been a different life available to her, one that she had not yet seen. Now she encourages readers to resist a “just fine” existence and to step into a life they never dared to imagine before. Through inspiring stories and practical advice Mallory offers the motivation to: • stop returning to a “just getting by” mentality • shift perspective so blessings don’t become burdens • remember that life’s curveballs don’t have to knock you off your feet • identify your passions and get back to your truest self • slow down and enjoy the extraordinary in the everyday moments • quiet the voice of fear • get clear on the life you want “I wrote this to be your wake-up call, the thing that turns the lights on in your life and propels you to make real change, once and for all,” Mallory says. “I want you to wake up and stay awake.” For anyone hungry for a richer life, or tired of coasting through life in a “cruise control” mindset, Living Fully is the ultimate invitation to embrace abundance and joy—and not look back!

Everything Awake

Author : Sasha Steensen
Publisher :
ISBN 13 : 9781848617100
Total Pages : 90 pages
Book Rating : 4.6/5 (171 download)

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Book Synopsis Everything Awake by : Sasha Steensen

Download or read book Everything Awake written by Sasha Steensen and published by . This book was released on 2020-10-15 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything Awake was written during a dreamy, disorienting period of insomnia. In the middle of the night, I began studying Catullus, imagining that his hendecasyllabic rhythms might shush me to sleep. Instead, they prompted a series of eleven-line poems with eleven syllables per line. I was drawn to the number, via Catullus, because it felt both excessive and insufficient, just like the space of an insomniac's day. Eleven opened up onto an expanse in which I could think about dwelling, in a day, at the foot of a wind-swept mountain, in a family of humans, animals and plants, all of whom needed my care. Like Catullus's neoteric poems, these poems attempt to bring the private, domestic space to bear upon the larger, public sphere in hopes that each might inform the other. The assumption of these poems is an ancient one-our most basic daily acts of care, and our most intimate relationships, define our relationship to the larger world. My hope is that these poems might offer one humble account of care in our deeply damaged world. "In Steensen's verse the elusive "seam between dawn and dreams" is luminous, tenderly sewn into gardens of quiet, tucked between tumultuous days and nights. When we find ourselves sleepless, when there is "no feed," when we are "out to sea" her poems are rowboats, groves, refuge. In Everything Awake the known gives birth to the unknown and brings us closer not only to lucid dreams, but to the necessity of lucid wakefulness. This beautiful book provides solace for the unmoored, not by providing fixity, but by reminding us that the lens of the sacred is made of consciousness, excludes nothing, and is always curious." -Laynie Browne

Wide Awake

Author : David Levithan
Publisher : Knopf Books for Young Readers
ISBN 13 : 0375891463
Total Pages : 242 pages
Book Rating : 4.3/5 (758 download)

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Book Synopsis Wide Awake by : David Levithan

Download or read book Wide Awake written by David Levithan and published by Knopf Books for Young Readers. This book was released on 2008-09-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now with exclusive bonus content from author David Levithan, the New York Times bestselling mind behind Every Day and Another Day. An emotional and politically charged novel that’s a must-read for turbulent times when the very democratic process itself is called into question and basic rights are at risk. In the not-too-impossible-to-imagine future, a gay Jewish man has been elected president of the United States. Until the governor of one state decides that some election results in his state are invalid, awarding crucial votes to the other candidate, and his fellow party member. Thus is the inspiration for couple Jimmy and Duncan to lend their support to their candidate by deciding to take part in the rallies and protests. Along the way comes an exploration of their relationship, their politics, and their country, and sometimes, as they learn, it's more about the journey than it is about reaching the destination. Only David Levithan could so masterfully and creatively weave together a plot that's both parts political action and reaction, as well as a touching and insightfully-drawn teen love story. A MARGARET A. EDWARDS AWARD WINNER

A Year of Living Kindly

Author : Donna Cameron
Publisher : Simon and Schuster
ISBN 13 : 1631524801
Total Pages : 281 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis A Year of Living Kindly by : Donna Cameron

Download or read book A Year of Living Kindly written by Donna Cameron and published by Simon and Schuster. This book was released on 2018-09-25 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2020 New York City Big Book Awards Winner in Self-Help: Motivational 2020 14th Annual National Indie Excellence Award-Winner in Self-Help Motivational 2019 IPPY Gold Medal Winner: Self Help 2019 Nautilius Book Awards Gold Winner in Personal Growth & Self-Help 2019 Next Generation Indie Book Awards: Gold Medal Winner in Motivational 2019 Readers’ Favorite Awards: Gold Medal Winner in Nonfiction Self-Help 2019 Eric Hoffer Award Winner: Self-Help 2019 Independent Author Network Book of the Year Awards: First Place in Self-Help 2019 Chanticleer I & I Book Awards for Instruction and Insight Finalist 2019 International Book Awards: Finalist, Self-Help: General 2019 Nancy Pearl Best Book Award: Finalist in Memoir 2019 Eric Hoffer Montaigne Medal: Finalist 2019 Foreword Indies Finalist: Adult Nonfiction—Self-Help Kirkus Reviews Best Books of 2018 Being kind is something most of us do when it’s easy and when it suits us. Being kind when we don’t feel like it, or when all of our buttons are being pushed, is hard. But that’s also when it’s most needed; that’s when it can defuse anger and even violence, when it can restore civility in our personal and virtual interactions. Kindness has the power to profoundly change our relationships with other people and with ourselves. It can, in fact, change the world. In A Year of Living Kindly—using stories, observation, humor, and summaries of expert research—Donna Cameron shares her experience committing to 365 days of practicing kindness. She presents compelling research into the myriad benefits of kindness, including health, wealth, longevity, improved relationships, and personal and business success. She explores what a kind life entails, and what gets in the way of it. And she provides practical and experiential suggestions for how each of us can strengthen our kindness muscle so choosing a life of kindness becomes ever easier and more natural. An inspiring, practical guide that can help any reader make a commitment to kindness, A Year of Living Kindly shines a light on how we can create a better, safer, and more just world—and how you can be part of that transformation.

Total Meditation

Author : Deepak Chopra, M.D.
Publisher : Harmony
ISBN 13 : 1984825313
Total Pages : 338 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Total Meditation by : Deepak Chopra, M.D.

Download or read book Total Meditation written by Deepak Chopra, M.D. and published by Harmony. This book was released on 2020-09-22 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive book of meditation that will help you achieve new dimensions of stress-free living For the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are. Readers will undergo a transformative process, which will result in an awakening of the body, mind, and spirit that will allow you to live in a state of open, free, creative, and blissful awareness twenty-four hours a day. With this book, Deepak elevates the practice of meditation to a life-changing quest for higher consciousness and a more fulfilling existence. He also incorporates new research on meditation and its benefits, provides practical awareness exercises, and concludes with a 52-week program of meditations to help revolutionize every aspect of your life.

Living the Mindful Life

Author : Charles T. Tart
Publisher : Shambhala
ISBN 13 : 9781570620034
Total Pages : 0 pages
Book Rating : 4.6/5 (2 download)

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Book Synopsis Living the Mindful Life by : Charles T. Tart

Download or read book Living the Mindful Life written by Charles T. Tart and published by Shambhala. This book was released on 1994-08-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being awake. Why is something that sounds so simple the primary goal of so many of the world's great wisdom traditions? In this workshop-in-a-book, Charles T. Tart shows why: the seeming simplicity of the awakened state belies its transformative effect on the lives of those who strive for it. His easy-to-use exercises put within everyone's reach the elusive art of "waking up" to life in the glorious present moment.

Wake Up!

Author : Chris Baréz-Brown
Publisher : The Experiment
ISBN 13 : 161519410X
Total Pages : 304 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Wake Up! by : Chris Baréz-Brown

Download or read book Wake Up! written by Chris Baréz-Brown and published by The Experiment. This book was released on 2017-09-19 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t waste a minute of your extraordinary life! You have an unlimited capacity to have fun, meet amazing people, and feel truly awake every single day. But do you? When you’re living on autopilot (and most people are—80 percent of the time), those opportunities pass you by. Snap out of it! Any one of the 54 playful strategies in Wake Up! will bring your brain back to life. Chris Baréz-Brown spells out the Insight, Plan, and Payoff of every strategy. For example, Steal Back Time: The Insight: If you’re not in control of your time, you are not in control of your life. The Plan: Steal some back! Schedule a meeting that doesn’t exist, or skip a commitment that fills you with dread and instead do something that fills you with joy. The Payoff: When we act more consciously to decide how we spend our time, we naturally create space to wake up more and more every day. Stop sleepwalking through life and make every day count!

Fully Awake and Truly Alive

Author : Jane Elizabeth Vennard
Publisher : SkyLight Paths Publishing
ISBN 13 : 1594734739
Total Pages : 210 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Fully Awake and Truly Alive by : Jane Elizabeth Vennard

Download or read book Fully Awake and Truly Alive written by Jane Elizabeth Vennard and published by SkyLight Paths Publishing. This book was released on 2013 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fulfill the reality that the glory of God is the human fully alive. "Reverend Vennard is fearlessly awake to the wild dance of life. Rather than sleeping through life, she awakens to it. Rather than escaping from reality, she embraces it. Rather than distracting herself with a life to come, she dares to live the life that is. And she wants you to do all this as well. Read this book. Live this book. Wake up." --from the Foreword In a culture enthralled with technology, striving and speed, people of many faith traditions and no faith tradition long to slow down, pay attention and wake up to the present moment. They want help in realizing their hope that they can become more truly alive. This engaging and highly readable book offers you guidance for the journey. Sharing stories from her personal life as a spiritual seeker and from her professional career as a retreat leader, spiritual director and teacher, Reverend Jane Vennard illustrates the joys and frustrations of spiritual practice, offers insights from various religious traditions, and provides step-by-step exercises and meditations to practice: Caring for the body - Rest - Silence Solitude - Letting go - Community - Hospitality - Service - Living gratefully

Awake

Author : Mags DeRoma
Publisher : Roaring Brook Press
ISBN 13 : 1250861217
Total Pages : 22 pages
Book Rating : 4.2/5 (58 download)

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Book Synopsis Awake by : Mags DeRoma

Download or read book Awake written by Mags DeRoma and published by Roaring Brook Press. This book was released on 2021-10-19 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a big, big city on a busy street at the tipity-top of a tall building lives a girl. One night, after a story, a snuggle, and one last sip of water, she was getting sleepy...when out of the corner of her eye... \\ () // //(__)\\ SPIDER The girl was no longer sleepy. Now, she was...AWAKE. In a brilliant debut, Mags DeRoma gives us an empowered young child who is trying to solve the biggest problem she's ever faced: how to get the spider out of her room without actually having to go near it. With bold cut-paper art, AWAKE is sure to stay with readers for a long time.

Awake

Author : Paola Di Florio
Publisher : Self Realization Fellowship
ISBN 13 : 9780876126233
Total Pages : 0 pages
Book Rating : 4.1/5 (262 download)

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Book Synopsis Awake by : Paola Di Florio

Download or read book Awake written by Paola Di Florio and published by Self Realization Fellowship. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The main text is from the film's script with supplementary information regarding the life and teachings of Paramahansa Yogananda and the history of Kriya Yoga.

Living Awake

Author : Margaret Torrie
Publisher :
ISBN 13 : 9780951970218
Total Pages : 80 pages
Book Rating : 4.9/5 (72 download)

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Book Synopsis Living Awake by : Margaret Torrie

Download or read book Living Awake written by Margaret Torrie and published by . This book was released on 1993-01-01 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Waking Up

Author : Sam Harris
Publisher : Simon and Schuster
ISBN 13 : 1451636024
Total Pages : 256 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Waking Up by : Sam Harris

Download or read book Waking Up written by Sam Harris and published by Simon and Schuster. This book was released on 2015-06-16 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spirituality.The search for happiness --Religion, East and West --Mindfulness --The truth of suffering --Enlightenment --The mystery of consciousness.The mind divided --Structure and function --Are our minds already split? --Conscious and unconscious processing in the brain --Consciousness is what matters --The riddle of the self.What are we calling "I"? --Consciousness without self --Lost in thought --The challenge of studying the self --Penetrating the illusion --Meditation.Gradual versus sudden realization --Dzogchen: taking the goal as the path --Having no head --The paradox of acceptance --Gurus, death, drugs, and other puzzles.Mind on the brink of death --The spiritual uses of pharmacology.