Heart Minded

Download Heart Minded full books in PDF, epub, and Kindle. Read online Heart Minded ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Heart Minded

Author : Sarah Blondin
Publisher :
ISBN 13 : 1649630492
Total Pages : 0 pages
Book Rating : 4.6/5 (496 download)

DOWNLOAD NOW!

Book Synopsis Heart Minded by : Sarah Blondin

Download or read book Heart Minded written by Sarah Blondin and published by . This book was released on 2023-02-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A treasury of meditations for living from your heart--from a top teacher at the #1 online meditation service Insight Timer"Heart Minded offers us guidance on the sacred journey home ... to the heartspace where love is always and already right here." -Tara Brach, author of Radical Acceptance"Heart Minded is all at once a centering meditation, a practice, and an olive branch extended to the depths of your soul." -Pixie Lighthorse, author of Prayers of HonoringIn our noisy world, it can seem impossible to turn off our busy minds, which are so often flooded with worry and unending lists of tasks. So, when you feel overwhelmed and afraid, how can you return to grounded connection?"When we turn toward our hearts, we arrive like a bolt of lightning in the present moment, and all our arguments against ourselves and life go quiet," teaches Sarah Blondin. "No matter where you are, you can touch this place in yourself to feel free and alive."With poetic brilliance and skillful instruction, this renowned teacher brings you Heart Minded, a treasury of meditations and spiritual teachings to help you tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others.In this new paperback edition, Heart Minded presents a full course in living a life guided by the wise heart. Open to any page for a reminder that, beneath your burdens and troubles, you are fundamentally whole and free.

Heart Minded

Author : Sarah Blondin
Publisher : Sounds True
ISBN 13 : 9781683643418
Total Pages : 224 pages
Book Rating : 4.6/5 (434 download)

DOWNLOAD NOW!

Book Synopsis Heart Minded by : Sarah Blondin

Download or read book Heart Minded written by Sarah Blondin and published by Sounds True. This book was released on 2020-06-16 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to listen to your feeling body and heart—how to hold yourself in love—through guided meditation. What is it we are looking for when we meditate? Calm? Wisdom? In the hundreds and hundreds of emails sent to top online meditation teacher Sarah Blondin, people tell her that what they want most is just to slow down and give themselves loving attention. They want to stop their mental chatter and feel alive in their bodies and inspired by their hearts. In Heart Minded, Blondin offers the kind of guided meditations and commentary that have made her such a rock star online. With a raw, poetic brilliance, Blondin guides you to override your busy mind and turn toward your heart so you can get back on track with yourself. “When we turn toward our hearts, we arrive like a bolt of lightning in the present moment, and all our arguments against ourselves and life go quiet. We feel lit from within by a force we had no idea was there. No matter where you are, no matter what you are doing, you can touch this place in yourself and feel free and alive.” Read Heart Minded from front to back for a full course in living a life guided by the wise heart—or open to any page for a quick reminder that, beneath your burdens and troubles, you are fundamentally whole and free.

Heart Minded

Author : Sarah Blondin
Publisher : Sounds True
ISBN 13 : 1683644042
Total Pages : 0 pages
Book Rating : 4.6/5 (836 download)

DOWNLOAD NOW!

Book Synopsis Heart Minded by : Sarah Blondin

Download or read book Heart Minded written by Sarah Blondin and published by Sounds True. This book was released on 2020-06-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A treasury of meditations for living from your heart—from a top teacher at the #1 online meditation service InsightTimer. In our noisy, noisy world, it can seem nearly impossible to find ways to turn off our busy minds, which so often flood us with worry and unending lists of tasks. So how do you find your way off the negativity treadmill? When you feel overwhelmed and afraid, how can you return to a place of groundedness and connection? “When we turn toward our hearts, we arrive like a bolt of lightning in the present moment, and all our arguments against ourselves and life go quiet,” teaches Sarah Blondin. “No matter where you are, no matter what you are doing, you can touch this place in yourself to feel free and alive.” With poetic brilliance and skillful instruction, this renowned teacher brings you a treasury of meditations and spiritual teachings to help you detach from your busy mind and tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others. And you can go back to these meditations whenever you feel overwhelmed, disconnected, or afraid. Read Heart Minded from front to back for a full course in living a life guided by the wise heart—or open to any page for a reminder that, beneath your burdens and troubles, you are fundamentally whole and free. This book includes links to free guided meditations on audio, presented by Sarah Blondin.

Coming Home to Yourself

Author : Osho
Publisher : Harmony
ISBN 13 : 1984826816
Total Pages : 146 pages
Book Rating : 4.9/5 (848 download)

DOWNLOAD NOW!

Book Synopsis Coming Home to Yourself by : Osho

Download or read book Coming Home to Yourself written by Osho and published by Harmony. This book was released on 2020-04-28 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated collection of mindfulness exercises for grounding, relaxation, and finding inner peace, from contemporary mystic Osho All of us have experienced moments of "coming home"--feeling relaxed, grounded, free of the restlessness that characterizes so much of our everyday lives. These moments can arise in nature or in the depths of an activity we enjoy, alone or together with people we love. They show us that we are exactly where we are supposed to be. The meditations in Coming Home to Yourself were selected from Osho's hundreds of public talks and intimate conversations. These passages are designed to be a companion on the journey toward transforming our rare moments of "at-home-ness" into an undercurrent that permeates all aspects of our lives. They offer guidance about meditation and specific techniques to try, insights into the habits that keep us tense and conflicted, and what life might look like if we recognize those habits and let them go. Exercises include activating your awareness, opening the heart, learning to relax and concentrate in order to reap the benefits of meditation, and freeing the brain from mental blocks. Featuring whimsical full color illustrations throughout, Coming Home to Yourself invites the reader to dip into the meditations at any point or read the book in sequence for a true homecoming experience.

Hard Heads, Soft Hearts

Author : Alan S Blinder
Publisher : Reading, Mass. : Addison-Wesley Publishing Company
ISBN 13 :
Total Pages : 260 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!

Book Synopsis Hard Heads, Soft Hearts by : Alan S Blinder

Download or read book Hard Heads, Soft Hearts written by Alan S Blinder and published by Reading, Mass. : Addison-Wesley Publishing Company. This book was released on 1987-01-21 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers of Alan Blinder's regular Business Week column appreciate his concise, thought-provoking opinions and his eloquent prose. In Hard Heads, Soft Hearts he brings to life the inner workings of America's economy and in so doing explains what's wrong and how to fix it.

Open Mind, Open Heart

Author : Thomas Keating
Publisher : A&C Black
ISBN 13 : 9780826414205
Total Pages : 178 pages
Book Rating : 4.4/5 (142 download)

DOWNLOAD NOW!

Book Synopsis Open Mind, Open Heart by : Thomas Keating

Download or read book Open Mind, Open Heart written by Thomas Keating and published by A&C Black. This book was released on 2002-01-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful new gift edition of this classic work of spirituality, complete with ribbon marker.This book is designed to initiate the reader into a deep, living relationship with God. Written by an acknowledged spiritual master, the book moves beyond "discursive meditation and particular acts to the intuitive level of contemplation." Keating gives an overview of the history of contemplative prayer in the Christian tradition, and step-by-step guidance in the method of centering prayer. Special attention is paid to the role of the Sacred Word, Christian growth and transformation, and active prayer. The book ends with an explicit treatment of the contemplative dimension of the gospel.

A Tough Mind and a Tender Heart

Author : Martin Luther King, Jr.
Publisher : Penguin UK
ISBN 13 : 0141994657
Total Pages : 128 pages
Book Rating : 4.1/5 (419 download)

DOWNLOAD NOW!

Book Synopsis A Tough Mind and a Tender Heart by : Martin Luther King, Jr.

Download or read book A Tough Mind and a Tender Heart written by Martin Luther King, Jr. and published by Penguin UK. This book was released on 2020-09-24 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Far from being the pious injunction of a Utopian dreamer, the command to love one's enemy is an absolute necessity for our survival' Advocating love as strength and non-violence as the most powerful weapon there is, these sermons and writings from the heart of the civil rights movement show Martin Luther King's rhetorical power at its most fiery and uplifting. One of twenty new books in the bestselling Penguin Great Ideas series. This new selection showcases a diverse list of thinkers who have helped shape our world today, from anarchists to stoics, feminists to prophets, satirists to Zen Buddhists.

Your Medical Mind

Author : Jerome Groopman
Publisher : Penguin Books
ISBN 13 : 014312224X
Total Pages : 322 pages
Book Rating : 4.1/5 (431 download)

DOWNLOAD NOW!

Book Synopsis Your Medical Mind by : Jerome Groopman

Download or read book Your Medical Mind written by Jerome Groopman and published by Penguin Books. This book was released on 2012-08-28 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drs. Groopman and Hartzband reveal a clear path for making the right medical choices. Such factors as authority figures, statistics, other patients' stories, technology, and natural healing are key factors that shape choices.

Essential Spirituality

Author : Roger Walsh
Publisher : Turner Publishing Company
ISBN 13 : 162045940X
Total Pages : 250 pages
Book Rating : 4.6/5 (24 download)

DOWNLOAD NOW!

Book Synopsis Essential Spirituality by : Roger Walsh

Download or read book Essential Spirituality written by Roger Walsh and published by Turner Publishing Company. This book was released on 2000-09-01 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Essential Spirituality beautifully articulates the benefits of spiritual living in the material world."-Dan Millman, author, Everyday Enlightenment and The Way of the Peaceful Warrior "Deceptively simple. Its power is rooted not only in Dr. Walsh's formidable intellectual capacity to deal effectively with a vast body of religious literature but in his own deep spiritual practices in a multitude of disciplines over many years. An important contribution."-Ram Dass, author, Be Here Now "An absolute masterpiece . . . Essential Spirituality is helpful to both the unseasoned and seasoned seeker. The writing is deep, simple, and clear yet at the same time poetic and musical. A must read."-GERALD G. JAMPOLSKY, M.D. author, Love Is Letting Go of Fear "Energetic, engaged, and occasionally electrifying. . . . The field of spiritual books has been looking for its own Lewis Thomas or Carl Sagan, and I believe Roger Walsh may be that one."-KEN WILBER, author, One Taste and A Brief History of Everything Based on over twenty years of research and spiritual practice, this is a groundbreaking and life-changing book. In his decades of study, Dr. Roger Walsh has discovered that each of the great spiritual traditions has both a common goal and seven common practices to reach that goal: recognizing the sacred and divine that exist both within and around us. Filled with stories, exercises, meditations, myths, prayers, and practical advice, Essential Spirituality shows how you can integrate these seven principles into one truly rewarding way of life in which kindness, love, joy, peace, vision, wisdom, and generosity become an ever-growing part of everything you do.

Open Heart, Open Mind

Author : Tsoknyi Rinpoche
Publisher : Harmony
ISBN 13 : 0307888223
Total Pages : 274 pages
Book Rating : 4.3/5 (78 download)

DOWNLOAD NOW!

Book Synopsis Open Heart, Open Mind by : Tsoknyi Rinpoche

Download or read book Open Heart, Open Mind written by Tsoknyi Rinpoche and published by Harmony. This book was released on 2012-04-03 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Open Heart, Open Mind, Tsoknyi Rinpoche—one of the most beloved of the contemporary generation of Tibetan Buddhist meditation masters—explains that a life free of fear, pain, insecurity, and doubt is not only possible, it’s our birthright. We long for peace, for the ability to love and be loved openly and freely, and for the confidence and clarity to meet the various challenges we face in our daily lives. Within each of us resides a spark of unparalleled brilliance, an unlimited capacity for warmth, openness, and courage, which Rinpoche identifies as “essence love.” Timeless and imperishable, essence love is often layered over by patterns of behavior and belief that urge us to seek happiness in conditions or situations that never quite live up to their promise. Drawing on rarely discussed teachings of Tibetan Buddhism, Rinpoche describes how such patterns evolve and offers a series of meditation exercises to help us unravel them and, in the process, reawaken an energy and exuberance that can not only bring lasting fulfillment to our lives but ultimately serve to enliven and inspire the entire world, as well. With great humor, intelligence, and candor, Tsoknyi Rinpoche also details his own struggles to reconnect with essence love. Identified at an early age as the incarnation of a renowned Tibetan master and subjected to a rigorous monastic training, he ultimately renounced his vows, married, and is now the father of two daughters. As he recounts his own efforts to strike a balance between the promptings of his heart and an obligation to preserve and protect the teachings of Tibetan Buddhism, Rinpoche provides a bridge between ancient wisdom and modern life, and encourages each of us to rediscover the openness, fearlessness, and love that is the essence of our own life.

Epiphany

Author : Michael Coren
Publisher : Signal
ISBN 13 : 0771024126
Total Pages : 320 pages
Book Rating : 4.7/5 (71 download)

DOWNLOAD NOW!

Book Synopsis Epiphany by : Michael Coren

Download or read book Epiphany written by Michael Coren and published by Signal. This book was released on 2016-04-26 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the posterboy of Catholic conservatism, a major change of heart and soul on one of the Church's most controversial and intractable stances. "This past February, a conservative Roman Catholic blog, Contra|Diction, gave me perhaps my best headline ever: 'Michael Coren Complicit in Destruction of Souls Who Practice Homosexuality, Pt 1' (I'm still waiting for part two). It was one of countless posts, tweets, and articles that have condemned me for coming out in favour of same-sex marriage. I've also been fired from columns that I wrote for years, been banned from various Catholic TV and radio stations, had speeches cancelled, and been accused of cheating on my wife. My children have been called gay, and I have been compared to a child molester and a murderer. These are new experiences for me. Until last year, I was considered something of a champion of social conservatism in Canada and was well known among politically active Christians. I hosted a nightly show on Crossroads Television for twelve years, was a syndicated Sun columnist, and wrote briskly selling books with such titles as Why Catholics Are Right. Today, I am working away at a new book, Epiphany: Changing Heart and Mind on Same-Sex Marriage. How and why did it go so terribly wrong?" --Michael Coren What went "terribly wrong" is that Michael Coren had a profound spiritual and personal change of heart. Epiphany is about how and why that happened; the reaction from both sides of the fence; and how the Christian doctrine, when studied closely and without bias, heartily supports Michael's findings. As a middle-aged, very white, very straight, very Christian man, he was obliged, first reluctantly and then eagerly, to explore the complex dynamic between faith and homosexuality and to work out a new narrative. The crux of that narrative: God is love. Honest, brave, and rigorous in its scholarship, Epiphany is a groundbreaking book on one of society's most pressing issues.

Radical Acceptance

Author : Tara Brach
Publisher : Bantam
ISBN 13 : 0553380990
Total Pages : 385 pages
Book Rating : 4.5/5 (533 download)

DOWNLOAD NOW!

Book Synopsis Radical Acceptance by : Tara Brach

Download or read book Radical Acceptance written by Tara Brach and published by Bantam. This book was released on 2004-11-23 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: The life-changing guide to finding freedom from our self-doubt through the revolutionary practice of Radical Acceptance from the renowned meditation teacher, psychologist, and author—now revised and updated with a new introduction and an in-depth guide to the author’s signature mindfulness techniques. “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”—Thich Nhat Hanh “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.

The Heart Rate Monitor Book

Author : Sally Edwards
Publisher : Heart Zones Company
ISBN 13 :
Total Pages : 154 pages
Book Rating : 4.0/5 ( download)

DOWNLOAD NOW!

Book Synopsis The Heart Rate Monitor Book by : Sally Edwards

Download or read book The Heart Rate Monitor Book written by Sally Edwards and published by Heart Zones Company. This book was released on 1993 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE HEART RATE MONITOR BOOK is for anyone who wants to learn about the use of one of the most important pieces of exercise equipment today. Get the information you need to start the fitness program that works! The heart rate monitor has the potential to revolutionize training for health, fitness, and competition.

Keep a Quiet Heart

Author : Elisabeth Elliot
Publisher : Revell
ISBN 13 : 1493434586
Total Pages : 234 pages
Book Rating : 4.4/5 (934 download)

DOWNLOAD NOW!

Book Synopsis Keep a Quiet Heart by : Elisabeth Elliot

Download or read book Keep a Quiet Heart written by Elisabeth Elliot and published by Revell. This book was released on 2021-03-23 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: When life gets too busy, too impersonal, and too much to handle, it's time to turn to God for some peace and quiet. Keep a Quiet Heart is a unique collection of some of Elisabeth's best work from her newsletter. More than 100 short passages offer a bit of relief from everyday life as they point the reader toward the everlasting love and peace of God.

Blue Mind

Author : Wallace J. Nichols
Publisher : Little, Brown
ISBN 13 : 0316252077
Total Pages : 352 pages
Book Rating : 4.3/5 (162 download)

DOWNLOAD NOW!

Book Synopsis Blue Mind by : Wallace J. Nichols

Download or read book Blue Mind written by Wallace J. Nichols and published by Little, Brown. This book was released on 2014-07-22 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In BLUE MIND, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. BLUE MIND not only illustrates the crucial importance of our connection to water-it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.

The Wise Advocate

Author : Art Kleiner
Publisher : Columbia University Press
ISBN 13 : 023154586X
Total Pages : 325 pages
Book Rating : 4.2/5 (315 download)

DOWNLOAD NOW!

Book Synopsis The Wise Advocate by : Art Kleiner

Download or read book The Wise Advocate written by Art Kleiner and published by Columbia University Press. This book was released on 2019-01-29 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leadership is the habit of making good choices. Even in difficult and uncertain circumstances, the most effective leaders focus their attention and overcome entrenched patterns of behavior to push an organization to new heights of success. This capability is no fluke: the latest research on the brain shows that we can pinpoint the mental activity associated with it—and cultivate it for our benefit. In this book, Art Kleiner, a strategy expert; Jeffrey Schwartz, a research psychiatrist; and Josie Thomson, an executive coach, give a transformative explanation of how cutting-edge neuroscience can help business leaders set a course toward better management. Mapping the functions of a manager onto established patterns of mental activity, they identify crucial brain circuits and their parallels in organizational culture. Strategic leaders, they show, play the role of wise advocates: able to go beyond day-to-day transactional behavior to a longer-term, broader perspective that articulates their organization’s deeper purpose. True leaders can play this influencer role in an organization because they have cultivated similar self-reflective habits in their own minds. Providing a powerful guide to decision strategies and their consequences, The Wise Advocate helps managers find their own inner voice and then make that voice ring out loud and clear, with a four-step program for practice and catalytic implications for management strategy, executive education, and business results.

This Naked Mind

Author : Annie Grace
Publisher : Penguin
ISBN 13 : 0525537236
Total Pages : 274 pages
Book Rating : 4.5/5 (255 download)

DOWNLOAD NOW!

Book Synopsis This Naked Mind by : Annie Grace

Download or read book This Naked Mind written by Annie Grace and published by Penguin. This book was released on 2018-01-02 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie’s own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. “You have given me my live back.” —Katy F., Albuquerque, New Mexico “This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” —Kate S., Los Angeles, California “The most selfless and amazing book that I have ever read.” —Bernie M., Dublin, Ireland