Wake Up

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The Wake Up

Author : Michelle MiJung Kim
Publisher : Hachette Go
ISBN 13 : 0306847213
Total Pages : 305 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis The Wake Up by : Michelle MiJung Kim

Download or read book The Wake Up written by Michelle MiJung Kim and published by Hachette Go. This book was released on 2021-09-28 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: This informative guide helps allies who want to go beyond rigid Diversity and Inclusion best practices, with real tools to go from good intentions to making meaningful change in any situation or venue. 2022 NAUTILUS BOOK AWARDS GOLD WINNER 2022 NATIONAL ANTIRACIST BOOK FESTIVAL SELECTION 2021 PORCHLIGHT PERSONAL DEVELOPMENT & HUMAN BEHAVIOR BOOK OF THE YEAR As we become more aware of various social injustices in the world, many of us want to be part of the movement toward positive change. But sometimes our best intentions cause unintended harm, and we fumble. We might feel afraid to say the wrong thing and feel guilt for not doing or knowing enough. Sometimes we might engage in performative allyship rather than thoughtful solidarity, leaving those already marginalized further burdened and exhausted. The feelings of fear, insecurity, inadequacy are all too common among a wide spectrum of changemakers, and they put many at a crossroads between feeling stuck and giving up, or staying grounded to keep going. So how can we go beyond performative allyship to creating real change in ourselves and in the world, together? In The Wake Up, Michelle MiJung Kim shares foundational principles often missing in today’s mainstream conversations around “diversity and inclusion,” inviting readers to deep dive into the challenging and nuanced work of pursuing equity and justice, while exploring various complexities, contradictions, and conflicts inherent in our imperfect world. With a mix of in-the-trenches narrative and accessible unpacking of hot button issues—from inclusive language to representation to "cancel culture"—Michelle offers sustainable frameworks that guide us how to think, approach, and be in the journey as thoughtfully and powerfully as possible. The Wake Up is divided into four key parts: Grounding: begin by moving beyond good intentions to interrogating our deeper “why” for committing to social justice and uncovering our "hidden stories." Orienting: establish a shared understanding around our historical and current context and issues we are trying to solve, starting with dismantling white supremacy. Showing Up: learn critical principles to approach any situation with clarity and build our capacity to work through complexity, nuance, conflict, and imperfections. Moving Together: remember the core of this work is about human lives, and commit to prioritizing humanity, healing, and community. The Wake Up is an urgent call for us to move together while seeing each other’s full and expansive humanity that is at the core of our movement toward justice, healing, and freedom.

Wake Up!

Author : Chris Baréz-Brown
Publisher : The Experiment
ISBN 13 : 1615194118
Total Pages : 251 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Wake Up! by : Chris Baréz-Brown

Download or read book Wake Up! written by Chris Baréz-Brown and published by The Experiment. This book was released on 2017-09-19 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A series of balanced, playful, and interesting experiences that will capture your attention, engage your imagination, and stimulate your senses.” —Cosmopolitan (UK) Don’t waste a minute of your extraordinary life! You have an unlimited capacity to have fun, meet amazing people, and feel truly awake every single day. But do you? When you’re living on autopilot (and most people are—80 percent of the time), those opportunities pass you by. Snap out of it! Any one of the 54 playful strategies in Wake Up! will bring your brain back to life. Chris Baréz-Brown spells out the Insight, Plan, and Payoff of every strategy. For example, Steal Back Time: The Insight: If you’re not in control of your time, you are not in control of your life. The Plan: Steal some back! Schedule a meeting that doesn’t exist, or skip a commitment that fills you with dread and instead do something that fills you with joy. The Payoff: When we act more consciously to decide how we spend our time, we naturally create space to wake up more and more every day. Stop sleepwalking through life and make everyday count! “Author and TEDx inspirational speaker Chris Barez-Brown explains how you can be a happier person through quick routine breaks, such as simply standing up.” —GQ (UK) “Tons of ideas to enjoy the little things and be present for the world around you.” —Health “This fun book stimulates the imagination and will definitely add spice to readers’ lives.” —Library Journal

Wake Up Happy

Author : Michael Strahan
Publisher : Simon and Schuster
ISBN 13 : 1476775699
Total Pages : 208 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Wake Up Happy by : Michael Strahan

Download or read book Wake Up Happy written by Michael Strahan and published by Simon and Schuster. This book was released on 2016-10-04 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael Strahan spent his childhood on a military base in Europe, where community meant everything, and life, though idyllic, was different. For one, when people referenced football they meant soccer. So when Michael's father suggested he work toward a college scholarship by playing football in Texas, where tens of thousands of people show up for a weekend game, the odds were long. Yet he did, indeed, land a scholarship and from there a draft into the NFL where he scaled the league's heights, broke records, and helped his team win the Super Bowl, as a result of which he was inducted into the Hall of Fame. How? By developing "Strahan's Rules" -- a mix of mental discipline, positive thinking, and a sense of play. He also used the Rules to forge a successful post pro-ball career as cohost with Kelly Ripa on Live! -- a position for which he was considered the longshot -- and much more. In Wake Up Happy, Michael shares personal stories about how he gets and stays motivated and how readers can do the same in their quest to attain their life goals.

Wake Up America

Author : Eric Bolling
Publisher : Macmillan
ISBN 13 : 1250112508
Total Pages : 241 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Wake Up America by : Eric Bolling

Download or read book Wake Up America written by Eric Bolling and published by Macmillan. This book was released on 2016-06-28 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identifies nine values on which America was built--including manliness, profit, individuality, and religious faith--arguing that these values are under attack by Democratic leaders and must be embraced to revive the nation's dominance.

Waking Up

Author : Sam Harris
Publisher : Simon and Schuster
ISBN 13 : 1451636032
Total Pages : 256 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Waking Up by : Sam Harris

Download or read book Waking Up written by Sam Harris and published by Simon and Schuster. This book was released on 2014-09-09 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the millions of Americans who want spirituality without religion, Sam Harris’s latest New York Times bestseller is a guide to meditation as a rational practice informed by neuroscience and psychology. From Sam Harris, neuroscientist and author of numerous New York Times bestselling books, Waking Up is for the twenty percent of Americans who follow no religion but who suspect that important truths can be found in the experiences of such figures as Jesus, the Buddha, Lao Tzu, Rumi, and the other saints and sages of history. Throughout this book, Harris argues that there is more to understanding reality than science and secular culture generally allow, and that how we pay attention to the present moment largely determines the quality of our lives. Waking Up is part memoir and part exploration of the scientific underpinnings of spirituality. No other book marries contemplative wisdom and modern science in this way, and no author other than Sam Harris—a scientist, philosopher, and famous skeptic—could write it.

Wake Up Grateful

Author : Kristi Nelson
Publisher : Storey Publishing, LLC
ISBN 13 : 1635866650
Total Pages : 331 pages
Book Rating : 4.6/5 (358 download)

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Book Synopsis Wake Up Grateful by : Kristi Nelson

Download or read book Wake Up Grateful written by Kristi Nelson and published by Storey Publishing, LLC. This book was released on 2023-10-03 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical and inspiring program is filled with guiding principles, reflections, exercises, and meditations for making gratitude a daily practice, especially during uncertain and challenging times. In times of uncertainty and suffering, finding joy and gratefulness in daily life is challenging. Wake Up Grateful provides a practical and inspiring roadmap to making grateful living a daily practice, with guiding principles, reflective questions, affirmations, and exercises. Drawing from her own cancer experience along with her life work with The Network for Grateful Living, Kristi Nelson explores how to develop gratefulness as a way of being. She examines ten core areas where many people need support and guides readers in finding presence and perspective in these aspects of life, opening to greater possibilities, and uncovering the abundance and love that's possible in every moment. Winner: Gold Nautilus Book Award, Personal Growth

Hey! Wake Up!

Author : Sandra Boynton
Publisher : Workman Publishing
ISBN 13 : 0761119760
Total Pages : 24 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Hey! Wake Up! by : Sandra Boynton

Download or read book Hey! Wake Up! written by Sandra Boynton and published by Workman Publishing. This book was released on 2000-04 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breakfast is cooking.There's the sun. Hay! Wake up! The day's begun

Wake Up, Night

Author : Alyssa Satin Capucilli
Publisher :
ISBN 13 : 9781588653840
Total Pages : pages
Book Rating : 4.6/5 (538 download)

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Book Synopsis Wake Up, Night by : Alyssa Satin Capucilli

Download or read book Wake Up, Night written by Alyssa Satin Capucilli and published by . This book was released on 2006 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Children will delight in waking all the nighttime animals before they go to sleep themselves. Charming rhymes and beautiful illustrations will captivate readers as they seek out the owl, mouse, and raccoon--all in the light of the glowing moon.

Wake Up!

Author : Lindsay Teague Moreno
Publisher : Thomas Nelson
ISBN 13 : 0785224491
Total Pages : 238 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis Wake Up! by : Lindsay Teague Moreno

Download or read book Wake Up! written by Lindsay Teague Moreno and published by Thomas Nelson. This book was released on 2021-10-26 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: What this world needs now more than ever are women who think differently. Our fears, excuses, and procrastination must change if we want to enact meaningful change. So, what is the secret to discovering lasting fulfillment in a culture that wants us sleeping? In Wake Up!, Lindsay Teague Moreno explores the six core foundations for a fulfilled life and the mindset shift that can occur when you stop looking at the expectations you put on yourself. Through stories and tough questions, you will emerge more prepared to live the kind of life that feels right, regardless of what other people think of it. Perfect for women who work inside or outside the home, Wake Up! will show you why it’s so important to understand how and why we change our minds and wake up to what we really believe. In the areas of relationships, health, finance, business, and personal and spiritual life, Wake Up! will help you assess what you believe and how that affects your success. Then Moreno walks you through how to burn down the old ways to build the life of your dreams by: Squeezing lessons out of life’s biggest letdowns Finding fulfillment in the middle of the fire Shifting your mindset to control your thoughts and make the future happen on purpose Living a life with no excuses and nothing to lose Moreno shares ways you can change your mindset in each core foundation so that your life works for you, rather than the other way around. Only you can emit that special energy that comes from being brave enough to live a life you'll never regret. Whole-life fulfillment is only a mindset shift away.

Everybody Wake Up!!

Author : Daniel Jude Miller
Publisher :
ISBN 13 : 9780692670422
Total Pages : 56 pages
Book Rating : 4.6/5 (74 download)

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Book Synopsis Everybody Wake Up!! by : Daniel Jude Miller

Download or read book Everybody Wake Up!! written by Daniel Jude Miller and published by . This book was released on 2016-06 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sunny is a curly haired, little girl who absolutely loves being awake.Unfortunately, as she's enjoying the day, shecomes across all sorts of snoozers, dozers, nappers and assortedsleepy-heads.There's only one thingSunny can do to makesure that they don't miss any of this amazing day. She steps back, takes a deep breath and shouts...

Wake Up, Wake Up!

Author : Brian Wildsmith
Publisher :
ISBN 13 : 9780192722539
Total Pages : 16 pages
Book Rating : 4.7/5 (225 download)

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Book Synopsis Wake Up, Wake Up! by : Brian Wildsmith

Download or read book Wake Up, Wake Up! written by Brian Wildsmith and published by . This book was released on 1993 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: As each animal wakes up and greets the day it wakes up another animal until all the farm animals wake the farmer who feeds them. Curriculum terms: sounds, language. Suggested level: preschool, juniors.

Wake Up, Stupid

Author : Mark Harris
Publisher : Open Road Media
ISBN 13 : 1497635217
Total Pages : 167 pages
Book Rating : 4.4/5 (976 download)

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Book Synopsis Wake Up, Stupid by : Mark Harris

Download or read book Wake Up, Stupid written by Mark Harris and published by Open Road Media. This book was released on 2014-06-10 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally written in 1959, this is the hilariously explosive account of Youngdahl, a novelist, playwright, ex-Mormon, and father of seven. He is a frenzied man who is beginning a letter-writing campaign to escape his curiously ironic situation, and, of course, his profession. Along with Abner Klang, his not-so-literary agent who seems to have misplaced the F key on his typewriter, Youngdahl joins forces with a Mormon bishop, a TV adapter, and a prizefighter, among others, to spearhead a comic revolution.

Don't Wake Up

Author : Liz Lawler
Publisher : HarperCollins
ISBN 13 : 0062876147
Total Pages : 339 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis Don't Wake Up by : Liz Lawler

Download or read book Don't Wake Up written by Liz Lawler and published by HarperCollins. This book was released on 2019-02-05 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: A harrowing psychological thriller debut about a woman who awakens after an assault with no physical proof of the attack and who must try to convince everyone of what really happened. When Dr. Alex Taylor opens her eyes, she is hooked up to an IV, is bound to an operating table, and her legs are raised in stirrups. Disoriented and alarmed, she assumes she's been anesthetized and brought to surgery after being in an accident. But the man standing over her, with his face hidden behind a surgical mask and wielding instruments, is no doctor she recognizes at the hospital where she works as a successful and respected doctor. He’s a stranger—and he’s calmly and methodically telling her how he's about to attack her. Before Alex can even scream for help, she succumbs to another dose of anesthesia, rendering her unable to defend herself…. When she comes to on a gurney, she finds herself surrounded by her colleagues and immediately reports the attack and rape. The police are skeptical of her bizarre story. And after a physical exam reveals no proof of any attack, even her boyfriend has doubts. Despite Alex's adamant claims, no one believes her, leaving her to wonder if she has, in fact, lost her mind. Until she meets the next victim… An edge-of-your-seat psychological thriller, Don't Wake Up is also a provocative, timely exploration of victimhood, abuse, and the discrediting of women in our culture.

Wake Up to Wonder

Author : Whitney Hopler
Publisher : Elk Lake Publishing Incorporated
ISBN 13 : 9781649490162
Total Pages : 198 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis Wake Up to Wonder by : Whitney Hopler

Download or read book Wake Up to Wonder written by Whitney Hopler and published by Elk Lake Publishing Incorporated. This book was released on 2020-09-25 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wonder-full life is a gift God offers everyone. Do you miss out on experiencing wonder because you focus only on survival rather than on pursuing awesome encounters with God? God has hidden everyday miracles in plain sight around you. You can become more aware of them, despite the stress in your daily life. Discover how to find and enjoy wonder, which is vital to your well-being. Wake Up to Wonder is filled with inspiring stories, biblical wisdom, and scientific research that show how to experience awe for God and go a journey of faith toward wonder. Learn how to enjoy wonder anytime and anywhere!

When I Wake Up

Author : Joanna Liu
Publisher : Mascot Books
ISBN 13 : 9781631779992
Total Pages : 0 pages
Book Rating : 4.7/5 (799 download)

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Book Synopsis When I Wake Up by : Joanna Liu

Download or read book When I Wake Up written by Joanna Liu and published by Mascot Books. This book was released on 2016-12-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What will I do tomorrow? I'm a little curious..." This delightful bedtime story provides a whimsical take on everyday activities. Capture the magic of childhood fun and let your little one's imagination run wild.

The 5AM Club

Author : Robin Sharma
Publisher : HarperCollins
ISBN 13 : 1443456632
Total Pages : 383 pages
Book Rating : 4.4/5 (434 download)

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Book Synopsis The 5AM Club by : Robin Sharma

Download or read book The 5AM Club written by Robin Sharma and published by HarperCollins. This book was released on 2018-12-04 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

Wake Up Do, Lydia Lou!

Author : Julia Donaldson
Publisher : Macmillan Children's Books
ISBN 13 : 1529042534
Total Pages : 0 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis Wake Up Do, Lydia Lou! by : Julia Donaldson

Download or read book Wake Up Do, Lydia Lou! written by Julia Donaldson and published by Macmillan Children's Books. This book was released on 2021-01-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A little ghost wants to give Lydia Lou a scare, but she is a very deep sleeper! Maybe his noisy friends can help? From ghosts booing to cats mewing, will anything wake up Lydia Lou...