Insecurity Detox

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Insecurity Detox

Author : Trish Blackwell
Publisher : Simon and Schuster
ISBN 13 : 1501121332
Total Pages : 254 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Insecurity Detox by : Trish Blackwell

Download or read book Insecurity Detox written by Trish Blackwell and published by Simon and Schuster. This book was released on 2016-04-12 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could experience a unique detoxification that would rid you of insecurity, self-doubt, worry, fear, anxiety, and more—and all those “impurities” could be replaced with confidence, purpose, joy, and better relationships? That’s what Insecurity Detox is all about. In this book you will find thirty very doable detoxes that will help you get rid of the toxic mindsets and behaviors that pull you away from God’s truths and your best self, and replace them with a new way of thinking and acting. This progressive detoxification journey can be done in thirty days, thirty weeks, or whatever works best for you and your busy schedule. Each detox builds on the ones before, and as you journey through this unique 3-fold approach, you’ll find healing for your body, mind, and spirit. With healthy eating tips, ways to reprogram your thinking process, and meaningful principles for your spiritual life, the whole direction of your life can change. Each of the thirty chapters has three detoxes—for body, mind, and spirit—that will teach you new thought strategies and practical applications that will empower you to live with a positive perspective, grounded in God’s love and purpose for you. What we tell ourselves about ourselves either steals the joy of life from us or infuses us with ever-growing life. In this book, you will discover a new life for yourself where dreams really do come true.

Insecurity Detox

Author : Trish Blackwell
Publisher : Simon and Schuster
ISBN 13 : 1501121308
Total Pages : 304 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Insecurity Detox by : Trish Blackwell

Download or read book Insecurity Detox written by Trish Blackwell and published by Simon and Schuster. This book was released on 2016-04-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author presents thirty progressive detoxes for replacing toxic mindsets and behaviors with a positive way of thinking and acting.

Emotional Detox for Anxiety

Author : Sherianna Boyle
Publisher : Adams Media
ISBN 13 : 1507212100
Total Pages : 240 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis Emotional Detox for Anxiety by : Sherianna Boyle

Download or read book Emotional Detox for Anxiety written by Sherianna Boyle and published by Adams Media. This book was released on 2019-12-24 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author and wellness expert Sherianna Boyle shows you how to C.L.E.A.N.S.E your anxieties, clearing a path for new positive habits, behaviors, and emotions. Most of us view a detox as a physical experience, but what we don’t realize is that it’s not just our physical bodies that need to be cleansed in order to return to a healthy state. When we’re unable to process our stress and worries, they can become toxic to ourselves and those around us. Wellness expert and author of Emotional Detox, Sherianna Boyle modifies the revolutionary C.L.E.A.N.S.E method to guide you through the 7 steps to a successful anxiety detox. The 7 steps include: Clear, Look Inward, Emit, Activate Joy, Nourish, Surrender, and Ease. Experiencing reactions to worries, stress, and doubt can put obstacles in our path to a happy and fulfilled life. An anxiety detox is a systematic and mindful way to purge these harmful thoughts. Once freed from this burden, an anxiety detox returns us to our joyful, carefree state. Emotional Detox for Anxiety is a reset for the soul, flushing out negative feelings, clearing a path for new habits and behaviors, and energizing you to accept peace, acceptance, and pure joy.

Emotional Detox Now

Author : Sherianna Boyle
Publisher : St. Martin's Essentials
ISBN 13 : 1250801303
Total Pages : 336 pages
Book Rating : 4.2/5 (58 download)

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Book Synopsis Emotional Detox Now by : Sherianna Boyle

Download or read book Emotional Detox Now written by Sherianna Boyle and published by St. Martin's Essentials. This book was released on 2022-02-08 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quick, easy emotional detoxes for whatever life throws at you! Feeling uninspired on a (every?) Monday morning? Cleanse it. Fuming after an argument...two days later? Cleanse it. Exhausted by drama at the office? Cleanse it. Author Sherianna Boyle’s simple cleanse system will help you process difficult and overwhelming emotions, no matter what they may be. Emotional Detox Now gives you the tools to take on whatever life throws your way. Covering over 135 different emotions and situations, from decision making and disappointment to homesickness and heartbreak, the book includes a cleanse for every situation and scenario. It takes only a few minutes to move through the cleanse process, but you will find that the practice transforms your attitude. By checking in with your body and allowing your emotions to fully manifest instead of brushing them aside, you will be able to process what you are feeling and step back into your life refreshed and empowered to confront whatever challenge you may be facing.

Detox

Author : Melanie Pump
Publisher :
ISBN 13 : 9781544524221
Total Pages : pages
Book Rating : 4.5/5 (242 download)

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Book Synopsis Detox by : Melanie Pump

Download or read book Detox written by Melanie Pump and published by . This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Detox: Managing Insecurity in the Workplace

Author : Melanie Pump
Publisher : Lioncrest Publishing
ISBN 13 : 9781544524238
Total Pages : 300 pages
Book Rating : 4.5/5 (242 download)

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Book Synopsis Detox: Managing Insecurity in the Workplace by : Melanie Pump

Download or read book Detox: Managing Insecurity in the Workplace written by Melanie Pump and published by Lioncrest Publishing. This book was released on 2021-09-21 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your team willing to propose game-changing ideas and offer diverse opinions? Will they take personal risks for the sake of your company and its reputation? Most leaders can't answer yes to these questions, especially during critical times of change. Why not? Because your team members instinctively understand your workplace culture, and they recognize the dangers of pushing beyond that culture's comfort zone. Through stories and examples, Detox demonstrates the real, tangible impact of toxic work environments that stifle innovation, collaboration, succession planning, and productivity-and shows you what you can do to change it. Learn how to create a healthy, secure environment that can dispel the natural insecurities and fears within your team. Instead of fostering a workplace that magnifies human frailties, discover the proven strategies and practices that can address your team's emotional needs and unlock their true potential.

Emotional Detox

Author : Sherianna Boyle
Publisher : Simon and Schuster
ISBN 13 : 1507207190
Total Pages : 240 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis Emotional Detox by : Sherianna Boyle

Download or read book Emotional Detox written by Sherianna Boyle and published by Simon and Schuster. This book was released on 2018-05-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E.—as featured on YogaJournal.com. When we think of a detox, we usually think of a physical experience. But it’s not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives—it’s our minds too. When we find ourselves unable to process our negative emotions and feel them becoming toxic to ourselves and those around us, it’s time for an Emotional Detox, a mindful and systematic guide to freedom from these troublesome feelings. Wellness expert Sherianna Boyle has created the revolutionary the 7-step C.L.E.A.N.S.E. method to help you rid yourself of negativity, fear, worry, anger, and doubt, and guide you back toward a natural, energized state of pure joy and acceptance. Learn how to Clear your pathways, Look inward, Emit positivity, Activate, Nourish, Surrender, and Ease your way into your best self and a happier and healthier life. Emotional Detox “will wake you up, turn your views upside down, while providing you with life changing tools and insight” (Elizabeth Hamilton-Guarino, CEO of Best Ever You Network and author of Percolate).

Ten Days to Detox

Author : Robin Westen
Publisher : iUniverse
ISBN 13 : 0595146228
Total Pages : 294 pages
Book Rating : 4.5/5 (951 download)

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Book Synopsis Ten Days to Detox by : Robin Westen

Download or read book Ten Days to Detox written by Robin Westen and published by iUniverse. This book was released on 2000-10 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your health, improve your appearance with a dramatic breakthrough program to rid your body of harmful toxins. Additives in food...pollutants in air and water...harmful chemicals in products used at work and at home...stressful relationships and careers--they can all pose a threat to your health. But in just ten days you can purify your body to feel and look ten years younger. A special diet loaded with powerful healing foods and herbs flushes toxins from your system. And a wide range of other therapies from saunas to massage can help you combat exposure to harmful substances. Combining ancient practices with the latest in scientific research, this exciting program of renewal and rejuvenation includes: •Self-tests for hidden toxins...Find out what may be making you sick at work, home, and in your neighborhood •A stress-level analysis...Discover your individual stressors and evaluate your risks for serious illness •Checklists for harmful substances...Identify harmful chemicals and pollutants in products you use frequently •A step-by-step cleansing program...Experience visible results and increased energy in just ten days •Restore Health and Stop Premature Aging •Eliminate Hidden Toxins from Your Life •Identify Harmful Chemicals in Commonly Used Products •Discover Detoxifying Foods and Herbs •And much more

The Only Cleanse: A 14-Day Natural Detox Plan to Jump-Start a Lifetime of Health

Author : Samantha Heller
Publisher : The Countryman Press
ISBN 13 : 1581575955
Total Pages : 240 pages
Book Rating : 4.5/5 (815 download)

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Book Synopsis The Only Cleanse: A 14-Day Natural Detox Plan to Jump-Start a Lifetime of Health by : Samantha Heller

Download or read book The Only Cleanse: A 14-Day Natural Detox Plan to Jump-Start a Lifetime of Health written by Samantha Heller and published by The Countryman Press. This book was released on 2015-05-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: News flash: Your body already knows how to detox; you just need to turn on the right cues to make it happen. Here's how, with a 14-day plan that will change your life forever. Time to detox and cleanse? Don't go with a fad diet that makes promises you can't keep (all juice, all the time—sound familiar?). Instead, turn to Samantha Heller for a program that really works. Cleanses, detoxes, and other purifying practices have been around for hundreds of years, from fasting to juicing and everything in between. Not all of them are tried-and-true, and most aren't scientifically sound. But finally, here it is: the only cleanse you'll ever need. The Only Cleanse is uniquely designed to fully integrate, elevate, and reestablish the body's biochemical balance. Heller uses a five-pronged approach that covers diet, stress, emotions, exercise, and sleep. She also reviews existing detox plans and explains the pros and cons, further emphasizing why her plan is the only one you need.

With Love, Mom

Author : Dawn Camp
Publisher : Harvest House Publishers
ISBN 13 : 0736972919
Total Pages : 226 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis With Love, Mom by : Dawn Camp

Download or read book With Love, Mom written by Dawn Camp and published by Harvest House Publishers. This book was released on 2018-03-06 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Mother's Love Is Far from Ordinary A mother knows just what her daughter needs...the gentle guidance of her hand and the welcoming refuge of her heart. This collection of touching stories from your favorite Christian bloggers and authors will help you see motherhood—in all its forms—with fresh eyes and a grateful spirit. Hear from Rachel Macy Stafford, Holley Gerth, Jennifer Dukes Lee, Wynter Pitts, Rachel Anne Ridge, and more than 30 other beloved voices as they share their personal challenges and parenting memories. Whether you're a mom looking for refreshment or a daughter wanting to show your appreciation, this lovely compilation of tender and heartfelt stories is a testament to the life-changing, inspiring, and outright extraordinary journey of motherhood.

Meet the New You

Author : Elisa Pulliam
Publisher : WaterBrook
ISBN 13 : 1601427948
Total Pages : 226 pages
Book Rating : 4.6/5 (14 download)

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Book Synopsis Meet the New You by : Elisa Pulliam

Download or read book Meet the New You written by Elisa Pulliam and published by WaterBrook. This book was released on 2015-12-15 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change is possible. As women, we are constantly evaluating ourselves. Am I enough? Why can’t I change this certain thing about myself? Should I be doing more? We long for real, deep, lasting change—but we don’t know how to begin. In Meet the New You, Elisa Pulliam empowers women to take charge of their own life transformation by engaging in a meaningful relationship with God and His Word. Each chapter gives practical and interactive ways to address some of the biggest obstacles that stand in the way of permanent change. Through stories, biblical application, personality assessments, thought-provoking questions, and life-coaching principles, Meet the New You helps women: · understand who they are · cultivate a vision for who they want to become · recognize what holds them back · determine the steps necessary to put new, practical habits into action It’s time to discover who you really are and how you can live life differently. It’s time to meet the new you!

The 30-Day Love Detox

Author : Wendy Walsh
Publisher : Rodale Books
ISBN 13 : 1609619714
Total Pages : 272 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis The 30-Day Love Detox by : Wendy Walsh

Download or read book The 30-Day Love Detox written by Wendy Walsh and published by Rodale Books. This book was released on 2013-04-23 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no question the terrain has changed. We can do what we want and date who we want, but do we have the tools to navigate our hard-won sexual freedom? Now, from the dating doyenne of the Sex and the City generation comes a groundbreaking prescription for smart, savvy, slow-love. Dr. Wendy Walsh's outside-the-box approach to relationships turns traditional thinking on its head by using evolutionary psychology to offer advice that is both empowering and practical. In The 30-Day Love Detox, Walsh offers a step-by-step, five-part attachment strategy with a 30-day "detox" that helps weed out the bad boys and sets you up to meet the right guy, including: - The five sexual myths that keep women single - When to say yes to sex in a new relationship - How to use technology to bring your crush closer - How to spot a commitment-oriented man at his peak readiness Melding scientific research, anthropological truths, and proven techniques, The 30-Day Love Detox is a revolutionary road map to finding lasting love in a modern world.

The Brave Body Method

Author : Eileen Wilder
Publisher : Emerge Publishing LLC
ISBN 13 : 9781943127207
Total Pages : 200 pages
Book Rating : 4.1/5 (272 download)

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Book Synopsis The Brave Body Method by : Eileen Wilder

Download or read book The Brave Body Method written by Eileen Wilder and published by Emerge Publishing LLC. This book was released on 2016-02-14 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: STOP STRIVING AND START LOSING! In this landmark book, Eileen Wilder shares her compelling journey to lose weight and overcome the powerful grip of eating disorders, depression and anxiety. Using these 4 simple strategies she shows how you can finally lose the weight and keep it off forever! Eileen's astonishing transformation began when she realized the link between her low self-esteem, negative self-talk and weight loss. Eileen says "It's only by immersing yourself in your God-given identity and transforming your thinking that you can finally lose the weight and gain lasting self-acceptance." Since this book was first released, hundreds of women have seen miraculous results using this simple, yet surprisingly powerful approach. The testimonials about this method are nothing short of remarkable. With hundreds of reader comments, this book has received 5 stars and enthusiastic praise from women who have tried every diet book and failed, but now...through The Brave Body Method are experiencing lasting success. Now, The Brave Body Method is being released with national distribution and a significant PR campaign that will drive explosive sales with proven demand.Most importantly, since this program is not a diet, you have never blown it! Learn how to: *Lose weight And keep it off permanently by doing less...not more*Finally see yourself how God sees you, and send your self-esteem soaring*Gain Control over your mind and move from frustration to freedom*Cease Negative Self-Talk once and for all by using the Strainer Technique*Effortlessly build confidence through strategic mini-habits*Speak the exact phrases that will elevate your mood immediately

The Power of Gratitude

Author : Daniel J. Martin
Publisher : Albert & Martin
ISBN 13 :
Total Pages : 91 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Power of Gratitude by : Daniel J. Martin

Download or read book The Power of Gratitude written by Daniel J. Martin and published by Albert & Martin. This book was released on 2022-08-28 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever thought, "I wish I was happier"? Although it may be hard to do, admitting that we would like to be happier is the first step toward a full and meaningful life. But what’s the big secret when it comes to a happier life full of purpose? What changes do you need to make to start appreciating what you have, instead of continually lamenting what you don’t possess? If you want to transform your existence and live a life worth waking up for every morning, the power of gratitude is waiting for you! Gratitude is one of the most abundant and powerful resources we have within us. We must choose to open ourselves to the experience. Are you ready to take the first step? Inside The Power of Gratitude, you’ll uncover: - Why gratitude is such a powerful force. - How to appreciate the small, wonderful moments of everyday life. - How to discover opportunities where before you only saw problems. - How to stop worrying about the future or the past and focus on the power of now. - How to stop comparing yourself to others and develop unwavering self-love. - A simple method to fall in love with your life more and more every day. - ...and much, much more. Gratitude is like a muscle that only you can decide to exercise, strengthen and make more resilient with practice. If you truly want to be happier, enjoy more success, and find meaning in your life, understanding the power of gratitude can completely transform your existence. There is no reason to wait until tomorrow to start being happy today. Open the pages of this book now and change your life forever. ★ INCLUDES DOWNLOADABLE GRATITUDE JOURNAL ★

The 30-Day Faith Detox

Author : Laura Harris Smith
Publisher : Chosen Books
ISBN 13 : 1441229833
Total Pages : 256 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis The 30-Day Faith Detox by : Laura Harris Smith

Download or read book The 30-Day Faith Detox written by Laura Harris Smith and published by Chosen Books. This book was released on 2015-12-29 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Reset Button for Your Body, Mind, and Spirit In our fallen world, invisible toxins like doubt, disappointment, and discouragement can contaminate even the strongest of faiths, leaving behind symptoms that affect our entire being--body, mind, and spirit. Using a one-month detox structure, spiritual wellness expert and certified nutritional counselor Laura Harris Smith uncovers 30 universal faith-toxins that affect us all. Each day you will discover Scripture, prayers, and faith declarations to cleanse yourself spiritually and emotionally with truth and a biblical perspective. In addition, she includes a simple, corresponding nutritional cleanse using detoxifying foods from your own kitchen. Prayer by prayer, thought by thought, day by day, refresh and refuel your faith and bring healing to the whole temple--spirit, mind, and body.

The Yoga-Body Cleanse

Author : Robin Westen
Publisher : Simon and Schuster
ISBN 13 : 1612433219
Total Pages : 131 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis The Yoga-Body Cleanse by : Robin Westen

Download or read book The Yoga-Body Cleanse written by Robin Westen and published by Simon and Schuster. This book was released on 2013-12-10 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: ENHANCE YOUR PRACTICE Yoga brings us into balance by opening the heart, clearing the mind and increasing flexibility while strengthening muscles, bones and internal organs. These amazing benefits are boosted to the max in The Yoga-Body Cleanse, which uses traditional Ayurvedic principles to rid your body of toxins and leave you fully rejuvenated. The simple day-by-day program in this book offers a complete diet of smart, delicious foods with super-healing powers that strengthen you instead of leaving you hungry. By following this holistic program you will: • Feel Energized • Flush Contaminants • Lose 5 to 8 Pounds • Relieve Stress • Look Younger • Increase Mental Clarity

Diet and the Disease of Civilization

Author : Adrienne Rose Bitar
Publisher : Rutgers University Press
ISBN 13 : 0813589665
Total Pages : 331 pages
Book Rating : 4.8/5 (135 download)

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Book Synopsis Diet and the Disease of Civilization by : Adrienne Rose Bitar

Download or read book Diet and the Disease of Civilization written by Adrienne Rose Bitar and published by Rutgers University Press. This book was released on 2018-01-26 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet books contribute to a $60-billion industry as they speak to the 45 million Americans who diet every year. Yet these books don’t just tell readers what to eat: they offer complete philosophies about who Americans are and how we should live. Diet and the Disease of Civilization interrupts the predictable debate about eating right to ask a hard question: what if it’s not calories—but concepts—that should be counted? Cultural critic Adrienne Rose Bitar reveals how four popular diets retell the “Fall of Man” as the narrative backbone for our national consciousness. Intensifying the moral panic of the obesity epidemic, they depict civilization itself as a disease and offer diet as the one true cure. Bitar reads each diet—the Paleo Diet, the Garden of Eden Diet, the Pacific Island Diet, the detoxification or detox diet—as both myth and manual, a story with side effects shaping social movements, driving industry, and constructing fundamental ideas about sickness and health. Diet and the Disease of Civilization unearths the ways in which diet books are actually utopian manifestos not just for better bodies, but also for a healthier society and a more perfect world.