How To Make Feeling Good Your Priority

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How to Make Feeling Good Your Priority

Author : Holly Rouillard Johnson
Publisher : Balboa Press
ISBN 13 : 1982263210
Total Pages : 111 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis How to Make Feeling Good Your Priority by : Holly Rouillard Johnson

Download or read book How to Make Feeling Good Your Priority written by Holly Rouillard Johnson and published by Balboa Press. This book was released on 2021-02-10 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holly Rouillard Johnson’s path to make feeling good a priority manifested in her childhood and high school years. She discovered running, which led her on a twenty-seven-time marathon journey starting at age thirty-four. She credits her accomplishments in racing and life to her feel-good mentality, including a proven formula on sustaining a feel-good state for as long as possible both along marathon courses and life’s paths. Throughout the years, her commitment to feeling good led her to coaching and helping others adapt more positive mindsets and helping her heal and overcome injuries and balance the demands of professional and running careers along with family and other interests. It also fueled her courage to deal with adversity as an athlete and in life. This feel-good commitment enables her to embrace every setback as an opportunity to learn, grow, and evolve, principles and practices she shares in How to Make Feeling Good Your Priority. Shifting the law of attraction in a positive direction, Johnson gives practical advice, guiding you in making the right choices and shifting how you approach your day by thinking and focusing on what will make you feel good and happy. Johnson insists you can choose how you want to feel around your kids, your spouse, at work, at the gym, on a run, or simply how you approach each day. When you feel good, the world seems like a better place.

Chica, Why Not?

Author : Sandra Hinojosa Ludwig
Publisher : Hay House, Inc
ISBN 13 : 1401959733
Total Pages : 193 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Chica, Why Not? by : Sandra Hinojosa Ludwig

Download or read book Chica, Why Not? written by Sandra Hinojosa Ludwig and published by Hay House, Inc. This book was released on 2021-04-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a Latina who's lived it, this book is an invitation to overcome your familial and cultural expectations, fears, and limiting beliefs, while remaining true to yourself and your roots! For those who feel stuck in life, who don't see a way forward, who don't believe they deserve to claim their dreams, Sandra Hinojosa Ludwig has one question: Chica, Why Not? With this book, you will find all the tools you need to accept that the life of your dreams is not only within reach, it is your right. Sandra grew up in Mexico, where she experienced violence, frustration, and sadness as everyday settings. After unsuccessfully chasing happiness in a corporate career, she found deeper meaning in spirituality and now helps others to realize their dreams while still being true to themselves and their roots. In this book, she guides you through her six-step program for manifesting the life you want, addressing career, family, love, wealth, and health. She gently breaks down the most common fears and excuses people make that hold them back, inviting you to practice self-compassion as you overcome your own fears and limiting beliefs as well as outside pressures-including familial and cultural expectations familiar to some in the Latino community.

Super Attractor

Author : Gabrielle Bernstein
Publisher : Hay House, Inc
ISBN 13 : 140195717X
Total Pages : 249 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Super Attractor by : Gabrielle Bernstein

Download or read book Super Attractor written by Gabrielle Bernstein and published by Hay House, Inc. This book was released on 2019-09-24 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** NEW YORK TIMES BESTSELLER! ** ARE YOU READY TO LIVE IN ALIGNMENT WITH THE UNIVERSE ANDTHE LIFE YOU WANT TO LIVE? The #1 New York Times best-selling author of The Universe Has Your Back shows you how. SUPER ATTRACTOR WILL TEACH YOU ESSENTIAL METHODS FOR MANIFESTING A LIFE BEYOND YOUR WILDEST DREAMS Identified as “a new role model” by The New York Times and featured on Oprah’s Super Soul Sunday as a “next-generation thought leader," Gabrielle Bernstein lays out the exact steps for living in alignment with the Universe and manifesting your greatest self--more fully than you've ever done before. This book is a journey of remembering where your true power lies. You’ll learn how to co-create the life you want. You’ll accept that life can flow, that manifesting miracles is fun, and that you don’t have to work so hard to get what you want. Most importantly, you’ll feel good. And when you feel good, you give off a presence of joy that elevates everyone around you. I've always known that there is a nonphysical presence beyond my visible sight," Gabby writes. "All my life I've intuitively tuned in to it and used it as a source for good...What we call it is irrelevant. Connecting to it is imperative. Super Attractor is a manifesto for making that connection and claiming your desires with confidence, marrying your spiritual life with your day-to-day experience. You'll learn how to: * Move beyond dabbling in your practice, when it's convenient, to living a spiritual life all the time * Take practical steps to create an aligned life filled with purpose, happiness, and freedom * Feel a sense of awe each day as you witness miracles unfold * Release the past and live without fear of the future * Tap into the infinite source of abundance, intuition, joy, and well-being that is your birthright * Bring more LIGHT to your own life and the world around you Chapter Titles Include: · The Universe Always Delivers · It's Good to Feel Good · There's More Than Enough to Go Around · Have Fun along the Way · Lift the Veil · Invisible Guidance is Available to You · Do Less and Attract More · Taking Spiritually Aligned Action · Appreciate and Appreciate More · Let the Universe Catch Up with Your Dreams · Unwavering Faith in the Universe Accepting that you are a Super Attractor will change everything. You’ll trust that it’s safe to release the past and you’ll no longer fear the future. You’ll tap into an infinite source of abundance, energy, happiness and well-being. This well-being will become the norm for you and you’ll know intuitively how to show up for life and bring more light to the world around you. “Gabrielle is the real thing. I respect her work immensely.” — Dr. Wayne Dyer

Discovering Your Life’s Purpose with the 5Ps to Prosperity

Author : Kelly Sayers
Publisher : BalboaPress
ISBN 13 : 9781452540320
Total Pages : 276 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Discovering Your Life’s Purpose with the 5Ps to Prosperity by : Kelly Sayers

Download or read book Discovering Your Life’s Purpose with the 5Ps to Prosperity written by Kelly Sayers and published by BalboaPress. This book was released on 2011-09-30 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does your heart desire to discover your life’s purpose and live a life that is filled with love, joy and abundance? You can be, do, and have everything your heart desires for you by creating your life’s work, believing in your higher self and taking inspired action. If you are ready to let go of everything that no longer serves your higher purpose, breaking free from limiting beliefs, shifting challenges into opportunities, and choosing a life that is filled with passion, purpose, and prosperity. You will enjoy the journey of awakening your spiritual abundance with the help of the Archangels. This step-by-step 5Ps to Prosperity Process will be the secret ingredients for Being, Doing and Having everything your heart desires.

The Magic of Sensible Dieting

Author : Bella Tindale, RN
Publisher : Balboa Press
ISBN 13 : 1452527393
Total Pages : 250 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis The Magic of Sensible Dieting by : Bella Tindale, RN

Download or read book The Magic of Sensible Dieting written by Bella Tindale, RN and published by Balboa Press. This book was released on 2015-01-23 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lot of people attempt to lose weight only to find they cannot stick to a diet because it involves too many restrictions, such as counting calories and eating ridiculously small portions. With an easy-to-follow method and simple strategies, author Bella Tindale proves that dieting doesn’t have to be so difficult. In The Magic of Sensible Dieting, she offers a no nonsense, flexible approach that’s adapted to each person’s needs. This guide covers all aspects of dieting, including exercise and healthy food choices, providing the tools to transform your body. From macronutrients to metabolism, The Magic of Sensible Dieting explains everything you need to know to achieve your weight loss goal and maintain your new body shape. Non-judgmental, understanding, and empowering, Tindale outlines a method that includes all aspects of dieting and at the same time debunks some common myths. Giving you renewed energy and motivation, Tindale’s strategy will help you achieve your weight loss goal while improving your overall health and well-being.

The Art of Blissful Parenting

Author : Sharon Ballantine
Publisher : Balboa Press
ISBN 13 : 1504343387
Total Pages : 190 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis The Art of Blissful Parenting by : Sharon Ballantine

Download or read book The Art of Blissful Parenting written by Sharon Ballantine and published by Balboa Press. This book was released on 2015-11-24 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you had the ideal relationship with your children? This book is for every parent that wants to have a powerful bond with their kids. Parents have the opportunity for newfound freedom and joy when they teach their children about their Internal Guidance System. Tools and guidance are offered in this book for exacting the art of blissful parenting by practicing alignment. It’s fun and easy to work with the Universe and a short lesson in the Law of Attraction is part of this script. Parents—live and also teach your children how to manifest what they want by thinking in a more positive way and deliberately creating their lives.

At Your Best

Author : Carey Nieuwhof
Publisher : WaterBrook
ISBN 13 : 0735291365
Total Pages : 241 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis At Your Best by : Carey Nieuwhof

Download or read book At Your Best written by Carey Nieuwhof and published by WaterBrook. This book was released on 2021-09-14 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A perceptive and practical book about why our calendars so rarely reflect our priorities and what we can do to regain control.”—ADAM GRANT “Carey’s book will help you reorganize your life. And then you can share a copy with someone you care about.”—SETH GODIN You deserve to stop living at an unsustainable pace. An influential podcaster and thought leader shows you how. Overwhelmed. Overcommitted. Overworked. That’s the false script an inordinate number of people adopt to be successful. Does this sound familiar: ● Slammed is normal. ● Distractions are everywhere. ● Life gets reduced to going through the motions. Tired of living that way? At Your Best gives you the strategies you need to win at work and at home by living in a way today that will help you thrive tomorrow. Influential podcast host and thought leader Carey Nieuwhof understands the challenges of constant pressure. After a season of burnout almost took him out, he discovered how to get time, energy, and priorities working in his favor. This approach freed up more than one thousand productive hours a year for him and can do the same for you. At Your Best will help you ● replace chronic exhaustion with deep productivity ● break the pattern of overpromising and never accomplishing enough ● clarify what matters most by restructuring your day ● master the art of saying no, without losing friends or influence ● discover why vacations and sabbaticals don’t really solve your problems ● develop a personalized plan to recapture each day so you can break free from the trap of endless to-dos Start thriving at work and at home as you discover how to be at your best.

Letters to the Universe

Author : Kelsey Aida Roualdes
Publisher : Simon and Schuster
ISBN 13 : 1507218087
Total Pages : 224 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis Letters to the Universe by : Kelsey Aida Roualdes

Download or read book Letters to the Universe written by Kelsey Aida Roualdes and published by Simon and Schuster. This book was released on 2022-01-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Center your energy, raise your vibration, and put your goals out into the universe with this essential set of tear-out letters to help you script your manifestations and create the life of your dreams. If you ask, the universe will listen! Writing down your manifestation goal is an easy way to raise your vibration and focus your energy on making it happen. This collection of fifty templates can help you figure out what it is you want, why you want it, when you want it, and what your life will look like when you’ve found it. Asking the universe for help is a powerful tool that can amplify your manifestation energy. All you need is a pen, Letters to the Universe, and your deepest desires!

Think Like a Monk

Author : Jay Shetty
Publisher : Simon & Schuster
ISBN 13 : 1982134488
Total Pages : 352 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Think Like a Monk by : Jay Shetty

Download or read book Think Like a Monk written by Jay Shetty and published by Simon & Schuster. This book was released on 2020-09-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

From No Self-Esteem to Total Self-Empowerment!

Author : A Svärd
Publisher : Balboa Press
ISBN 13 : 1504331060
Total Pages : 87 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis From No Self-Esteem to Total Self-Empowerment! by : A Svärd

Download or read book From No Self-Esteem to Total Self-Empowerment! written by A Svärd and published by Balboa Press. This book was released on 2015-04-29 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter where you are in life and what has happened to you, you can feel good and improve your life beyond anything you have ever imagined. I wrote From No Self-Esteem to Total Self-Empowerment! How to Feel Good and Improve Your Life to share my personal journey of transformation. All the difficulties I had been through left me feeling powerless and unworthy of living, but I found a way to improve my thinking and as a result my entire life improved in all aspects. You will learn that you are the one holding the key to why things happen the way they do. You will learn how to improve your self-esteem, your body, your health, your relationships, your financial situation, your career, and anything else you desire to improve. Anything you desire is possible, and you have the power within to achieve it.

The Perfect Calm Deck

Author :
Publisher : Chronicle Books
ISBN 13 : 0811833275
Total Pages : 109 pages
Book Rating : 4.8/5 (118 download)

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Book Synopsis The Perfect Calm Deck by :

Download or read book The Perfect Calm Deck written by and published by Chronicle Books. This book was released on 2002 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Perfect Calm Deck

Author : Chronicle Books
Publisher : Chronicle Books
ISBN 13 : 1452116385
Total Pages : 109 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis The Perfect Calm Deck by : Chronicle Books

Download or read book The Perfect Calm Deck written by Chronicle Books and published by Chronicle Books. This book was released on 2012-07-06 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Figuring out how to tap into inner calm—even for a few minutes each day—is essential for well-being and peace of mind. With an inspirational image and a simple guided exercise on each card, this handy deck will help you relax both mind and body and appreciate the simple pleasures all around you.

Emotional Intelligence for IT Professionals

Author : Emilia M. Ludovino
Publisher : Packt Publishing Ltd
ISBN 13 : 1787289451
Total Pages : 276 pages
Book Rating : 4.7/5 (872 download)

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Book Synopsis Emotional Intelligence for IT Professionals by : Emilia M. Ludovino

Download or read book Emotional Intelligence for IT Professionals written by Emilia M. Ludovino and published by Packt Publishing Ltd. This book was released on 2017-09-26 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the techniques used by the most successful IT people in the world. About This Book Get real-life case studies for different IT roles, developers, testers, analysts, project managers, DBAs Identify with your IT scenarios and take the right decision to move up in your career Improve your EQ and face any difficult scenario confidently and effectively Who This Book Is For This book is for professionals across the IT domain who work as developers, administrators, architects, administrators system analysts, and so on, who want to create a better working environment around them by improving their own emotional intelligence. This book assumes that you are a beginner to emotional intelligence and will help you understand the basic concepts before helping you with real life scenarios. What You Will Learn Improve your observation skills to understand people better Know how to identify what motivates you and those around you Develop strategies for working more effectively with others Increase your capacity to influence people and improve your communication skills Understand how to successfully complete tasks through other people Discover how to control the emotional content of your decision-making In Detail This book will help you discover your emotional quotient (EQ) through practices and techniques that are used by the most successful IT people in the world. It will make you familiar with the core skills of Emotional Intelligence, such as understanding the role that emotions play in life, especially in the workplace. You will learn to identify the factors that make your behavior consistent, not just to other employees, but to yourself. This includes recognizing, harnessing, predicting, fostering, valuing, soothing, increasing, decreasing, managing, shifting, influencing or turning around emotions and integrating accurate emotional information into decision-making, reasoning, problem solving, etc., because, emotions run business in a way that spreadsheets and logic cannot. When a deadline lurks, you'll know the steps you need to take to keep calm and composed. You'll find out how to meet the deadline, and not get bogged down by stress. We'll explain these factors and techniques through real-life examples faced by IT employees and you'll learn using the choices that they made. This book will give you a detailed analysis of the events and behavioral pattern of the employees during that time. This will help you improve your own EQ to the extent that you don't just survive, but thrive in a competitive IT industry. Style and approach You will be taken through real-life events faced by IT employees in different scenarios. These real-world cases are analyzed along with the response of the employees, which will help you to develop your own emotion intelligence quotient and face any difficult scenario confidently and effectively.

Awaken the Giant Within

Author : Tony Robbins
Publisher : Simon and Schuster
ISBN 13 : 0743274334
Total Pages : 548 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis Awaken the Giant Within by : Tony Robbins

Download or read book Awaken the Giant Within written by Tony Robbins and published by Simon and Schuster. This book was released on 2007-11-01 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wake up and take control of your life! From the bestselling author of Inner Strength, Unlimited Power, and MONEY Master the Game, Anthony Robbins, the nation's leader in the science of peak performance, shows you his most effective strategies and techniques for mastering your emotions, your body, your relationships, your finances, and your life. The acknowledged expert in the psychology of change, Anthony Robbins provides a step-by-step program teaching the fundamental lessons of self-mastery that will enable you to discover your true purpose, take control of your life, and harness the forces that shape your destiny.

Increase Your Personal Productivity

Author : John Martin
Publisher : Sound Wisdom
ISBN 13 : 1640950648
Total Pages : 113 pages
Book Rating : 4.6/5 (49 download)

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Book Synopsis Increase Your Personal Productivity by : John Martin

Download or read book Increase Your Personal Productivity written by John Martin and published by Sound Wisdom. This book was released on 2019-05-21 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increase Your Personal Productivity NOW! If you want to learn the skill and willpower needed to easily “get more done” in your personal and professional life, this is the book for you! In Personal Productivity, author John Martin shines the spotlight on six useful initiatives— including a three-step process to creating a personalized sustainable and repeatable goal system—guaranteed to unlock interesting possibilities about increasing your level of productivity. What would you do if you had more time to do it? Combining practical advice with less mainstream tips, Martin reveals how “not having time” becomes a distraction you can quickly bypass with a simple yet remarkable formula. Additionally, Personal Productivity offers the valuable truth about how to: Create a productive state of mind Produce around your strengths Stop second-guessing yourself Use patience to become more productive Overcome perfectionism Finish what you start …and much more Read this book and start becoming the most productive version of yourself today!

Overcoming the Mom-Life Crisis

Author : Nina Restieri
Publisher : Post Hill Press
ISBN 13 : 1642937223
Total Pages : 202 pages
Book Rating : 4.6/5 (429 download)

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Book Synopsis Overcoming the Mom-Life Crisis by : Nina Restieri

Download or read book Overcoming the Mom-Life Crisis written by Nina Restieri and published by Post Hill Press. This book was released on 2021-04-06 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the founder of momAgenda comes the ultimate guide to navigating the mom-life crisis, with a simple process for putting your own long-forgotten needs back on the to-do list. Nina Restieri was a wife, a mom of four young kids, and a successful entrepreneur. Despite having what most people would consider “it all,” happiness eluded her. She beat herself up daily for not being grateful. But as she looked around, she realized most of the moms she knew shared that same sense of sadness, stress, and overwhelm, all while working hard to keep up the “perfect mom” appearance. Desperate for a change and tired of crying behind a locked bathroom door, Nina embarked upon a ten-year journey that led her to unexpected places—including a pole dancing studio—for peace and solace. After digging deep and facing some painful truths, Nina emerged knowing she deserved more than she was giving herself and figured out that a mom can take care of her kids, and take care of herself. Like a permission slip for mothers to love themselves as much as they do their children, this book chronicles Nina’s journey to putting her mom-life crisis behind her—forever—and offers up a roadmap so you can too.

Through Valleys to Victory

Author : William L. Stephens
Publisher : Outskirts Press
ISBN 13 : 197722878X
Total Pages : 185 pages
Book Rating : 4.9/5 (772 download)

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Book Synopsis Through Valleys to Victory by : William L. Stephens

Download or read book Through Valleys to Victory written by William L. Stephens and published by Outskirts Press. This book was released on 2020-10-03 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression is a thief. It can steal your confidence, your sleep, your peace of mind, your relationships, and even your life. Depression can feel like a dark tunnel where the only light is the headlamp of an oncoming train! If you find yourself feeling alone even in a room full of friends, losing sleep, irritable for no obvious reason, struggling to concentrate on things you used to love, you’re in good company. Author Bill Stephens spent years wondering why he felt so bad, before he figured out he was depressed. Like millions of others suffering with this insidious disease, Stephens found relief in counseling and medication, but his problems persisted. Through Valleys to Victory is about one ordinary man’s determination not just to survive, but to thrive, in spite of recurring depression. In this book, Stephens describes his own battle with depression, and his efforts to understand how the disease can mess with your mind, body and spirit. Stephens’ story is ultimately about victory, and hope for anyone willing to face their fears and stand up to their own demons, with God’s help. There are plenty of books on depression from a medical or counseling perspective, but this account adds a unique spiritual approach. Stephens believes that depression attacks not only the human mind and body, but the spirit as well. Beating depression requires healing in all three areas! Through Valleys to Victory is an open, honest and insightful approach to defining, identifying, and overcoming depression. With careful research, personal anecdotes, and emphasis on faith in Jesus Christ, it will help to relieve any soul burdened by “the blues”.