At Your Best

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At Your Best

Author : Carey Nieuwhof
Publisher : WaterBrook
ISBN 13 : 0735291365
Total Pages : 241 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis At Your Best by : Carey Nieuwhof

Download or read book At Your Best written by Carey Nieuwhof and published by WaterBrook. This book was released on 2021-09-14 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A perceptive and practical book about why our calendars so rarely reflect our priorities and what we can do to regain control.”—ADAM GRANT “Carey’s book will help you reorganize your life. And then you can share a copy with someone you care about.”—SETH GODIN You deserve to stop living at an unsustainable pace. An influential podcaster and thought leader shows you how. Overwhelmed. Overcommitted. Overworked. That’s the false script an inordinate number of people adopt to be successful. Does this sound familiar: ● Slammed is normal. ● Distractions are everywhere. ● Life gets reduced to going through the motions. Tired of living that way? At Your Best gives you the strategies you need to win at work and at home by living in a way today that will help you thrive tomorrow. Influential podcast host and thought leader Carey Nieuwhof understands the challenges of constant pressure. After a season of burnout almost took him out, he discovered how to get time, energy, and priorities working in his favor. This approach freed up more than one thousand productive hours a year for him and can do the same for you. At Your Best will help you ● replace chronic exhaustion with deep productivity ● break the pattern of overpromising and never accomplishing enough ● clarify what matters most by restructuring your day ● master the art of saying no, without losing friends or influence ● discover why vacations and sabbaticals don’t really solve your problems ● develop a personalized plan to recapture each day so you can break free from the trap of endless to-dos Start thriving at work and at home as you discover how to be at your best.

You Are Your Best Thing

Author : Tarana Burke
Publisher : Random House Trade Paperbacks
ISBN 13 : 0593243633
Total Pages : 257 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis You Are Your Best Thing by : Tarana Burke

Download or read book You Are Your Best Thing written by Tarana Burke and published by Random House Trade Paperbacks. This book was released on 2022-01-25 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Tarana Burke and Dr. Brené Brown bring together a dynamic group of Black writers, organizers, artists, academics, and cultural figures to discuss the topics the two have dedicated their lives to understanding and teaching: vulnerability and shame resilience. Contributions by Kiese Laymon, Imani Perry, Laverne Cox, Jason Reynolds, Austin Channing Brown, and more NAMED ONE OF THE BEST BOOKS OF THE YEAR BY MARIE CLAIRE AND BOOKRIOT It started as a text between two friends. Tarana Burke, founder of the ‘me too.’ Movement, texted researcher and writer Brené Brown to see if she was free to jump on a call. Brené assumed that Tarana wanted to talk about wallpaper. They had been trading home decorating inspiration boards in their last text conversation so Brené started scrolling to find her latest Pinterest pictures when the phone rang. But it was immediately clear to Brené that the conversation wasn’t going to be about wallpaper. Tarana’s hello was serious and she hesitated for a bit before saying, “Brené, you know your work affected me so deeply, but as a Black woman, I’ve sometimes had to feel like I have to contort myself to fit into some of your words. The core of it rings so true for me, but the application has been harder.” Brené replied, “I’m so glad we’re talking about this. It makes sense to me. Especially in terms of vulnerability. How do you take the armor off in a country where you’re not physically or emotionally safe?” Long pause. “That’s why I’m calling,” said Tarana. “What do you think about working together on a book about the Black experience with vulnerability and shame resilience?” There was no hesitation. Burke and Brown are the perfect pair to usher in this stark, potent collection of essays on Black shame and healing. Along with the anthology contributors, they create a space to recognize and process the trauma of white supremacy, a space to be vulnerable and affirm the fullness of Black love and Black life.

Your Best Life Now

Author : Joel Osteen
Publisher : FaithWords
ISBN 13 : 0446510939
Total Pages : 270 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis Your Best Life Now by : Joel Osteen

Download or read book Your Best Life Now written by Joel Osteen and published by FaithWords. This book was released on 2007-09-03 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this remarkable New York Times bestseller, Joel Osteen offers unique insights and encouragement that will help readers overcome every obstacle in their lives.

Dress Your Best

Author : Clinton Kelly
Publisher : Harmony
ISBN 13 : 0307236714
Total Pages : 258 pages
Book Rating : 4.3/5 (72 download)

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Book Synopsis Dress Your Best by : Clinton Kelly

Download or read book Dress Your Best written by Clinton Kelly and published by Harmony. This book was released on 2005-09-13 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 8 million fans of TLC’s hottest show, What Not to Wear, know it as the place to go for real-life fashion advice. Now the show’s hosts, Clinton Kelly and Stacy London, offer spot-on fashion wisdom—with an attitude—in this fully illustrated, authoritative, and irreverent fashion guide to dressing your best for every occasion. Clinton and Stacy’s surefire method for boosting appearance rests on their belief that we can all win admiring glances by selecting clothes that play up our positives and create a balanced body shape. In Dress Your Best, Clinton and Stacy match a wide range of female and male body types with the perfect work, casual, and evening attire, showing you exactly how to make your best parts “work” for you. Dressing tips for 26 body types! Features 18 women and 8 men: bigger on top, bigger on bottom, a little extra in the middle, not curvy, extra curvy, small-framed, athletic, and more! Whether you’re searching for a way to accentuate your assets, puzzling over the right print pattern for your frame, or just looking for a solution to the dilemma “What do I need to wear to look fabulous?” you’ll find here the universal tips, dos and don’ts, seasonal alternatives, and must-haves that will deliver the answers. Dress Your Best is certain to become the standard by which all other fashion guides are measured.

Your Best Year Ever

Author : Michael Hyatt
Publisher : Baker Books
ISBN 13 : 1493443259
Total Pages : 198 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Your Best Year Ever by : Michael Hyatt

Download or read book Your Best Year Ever written by Michael Hyatt and published by Baker Books. This book was released on 2023-11-14 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want to live a life that matters. But too often we find ourselves overwhelmed by the day-to-day. Our big goals get pushed to the back burner--and then, more often than not, they get forgotten. It doesn't have to be that way! This is the year you finally close the gap between reality and your dreams. In this new, fully revised and updated edition of Your Best Year Ever, Michael Hyatt shares a powerful, proven, research-driven system for setting and achieving your goals. You'll learn how to design your best year ever by discovering what's holding you back, how to overcome past setbacks, how to set and pursue worthy goals without quitting, what to do when you feel stuck, and much more. If you're tired of not seeing progress in your personal, intellectual, professional, relational, or financial goals, it's time for you to have your best year ever!

At Your Best

Author : Carey Nieuwhof
Publisher : WaterBrook
ISBN 13 : 0735291373
Total Pages : 240 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis At Your Best by : Carey Nieuwhof

Download or read book At Your Best written by Carey Nieuwhof and published by WaterBrook. This book was released on 2021-09-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A perceptive and practical book about why our calendars so rarely reflect our priorities and what we can do to regain control.”—ADAM GRANT “Carey’s book will help you reorganize your life. And then you can share a copy with someone you care about.”—SETH GODIN You deserve to stop living at an unsustainable pace. An influential podcaster and thought leader shows you how. Overwhelmed. Overcommitted. Overworked. That’s the false script an inordinate number of people adopt to be successful. Does this sound familiar: ● Slammed is normal. ● Distractions are everywhere. ● Life gets reduced to going through the motions. Tired of living that way? At Your Best gives you the strategies you need to win at work and at home by living in a way today that will help you thrive tomorrow. Influential podcast host and thought leader Carey Nieuwhof understands the challenges of constant pressure. After a season of burnout almost took him out, he discovered how to get time, energy, and priorities working in his favor. This approach freed up more than one thousand productive hours a year for him and can do the same for you. At Your Best will help you ● replace chronic exhaustion with deep productivity ● break the pattern of overpromising and never accomplishing enough ● clarify what matters most by restructuring your day ● master the art of saying no, without losing friends or influence ● discover why vacations and sabbaticals don’t really solve your problems ● develop a personalized plan to recapture each day so you can break free from the trap of endless to-dos Start thriving at work and at home as you discover how to be at your best.

At Your Best as an Electrician

Author : Juan Carosso
Publisher : Simon and Schuster
ISBN 13 : 1510744010
Total Pages : 156 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis At Your Best as an Electrician by : Juan Carosso

Download or read book At Your Best as an Electrician written by Juan Carosso and published by Simon and Schuster. This book was released on 2018-11-20 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only series of step-by-step guides to succeeding in the skilled trades and achieving the American dream. At Your Best as an Electrician is your playbook for learning if a career as an electrician is right for you, progressing from pre-apprentice to journeyman to master electrician, and launching your own small business. Learn: What does a career as an electrician look like? Why should you consider becoming an electrician? How do you become a successful craftsman as an electrician? How much can you make as an electrician? What are your career options once you become an electrician? How long does it take to be successful at each stage in a electrician's career? How and where do you find work as an electrician? What does it take to strike out on your own? What does it take to launch and build a successful small business? At Your Best is the only step-by-step handbook to finding if a career in the trades is right for you, educating yourself and earning the proper certifications, establishing yourself as an excellent apprentice and journeyman in the industry, and moving on to start your own small business in the trades. At each step of the way, your At Your Best playbook provides the information, recommendations, outside resources, and concrete actions needed for taking the next successful step in You, Inc. Whether you are beginning your first career, changing careers, or ready to move up and start your own business as a carpenter, plumber, HVAC/R tech, or other tradesman, this is the book that will tell you how. There currently over 6.5 million unfilled jobs in the skilled trades in the US. Despite being well-paying and secure, these jobs remain open because enough qualified candidates with the skills, attitude, and experience required do not exist. Moreover, plenty of opportunity exists for established tradespeople to start their own business, but they have no guidance. The At Your Best Playbooks series changes that.

Your Best Just Got Better

Author : Jason W. Womack
Publisher : John Wiley & Sons
ISBN 13 : 1118121988
Total Pages : 274 pages
Book Rating : 4.1/5 (181 download)

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Book Synopsis Your Best Just Got Better by : Jason W. Womack

Download or read book Your Best Just Got Better written by Jason W. Womack and published by John Wiley & Sons. This book was released on 2012-02-07 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine if your best just got better every single day In Your Best Just Got Better, productivity expert Jason Womack teaches readers that working longer hours doesn't make up for a flawed approach to productivity and performance. Workers need to clarify their habits, build mindset-based strategies, and be proactive. Womack's signature "workplace performance" techniques offer specific strategies to consistently and incrementally improve performance. Readers will: Understand the fundamentals of workflow and the principles of human performance Arm themselves with the tools and the processes to get more of their work done, on time, with fewer resources, and with less stress Making your best better won't happen overnight, but learning how to effectively manage just a few critical success factors lead to an effective workday and an overall successful professional career.

Do Your Best Every Day to Do Your Best Every Day

Author : John Cena
Publisher : Random House Books for Young Readers
ISBN 13 : 0593377222
Total Pages : 65 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis Do Your Best Every Day to Do Your Best Every Day by : John Cena

Download or read book Do Your Best Every Day to Do Your Best Every Day written by John Cena and published by Random House Books for Young Readers. This book was released on 2021-04-06 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author and entertainer John Cena motivates and inspires readers with this illustrated book of uplifting encouragements adapted from his popular Twitter feed. The perfect gift for graduations, birthdays, and life's biggest celebrations! Hope + Effort = Making the impossible possible In this colorfully illustrated book of encouragements, John Cena urges young readers to be who they are, act to make the world a better place, and never stop striving. Aimed at elementary and middle schoolers, but fun and fitting for readers of any age, John's inspiring perspective and thoughtful advice are perfect for milestones like graduations, new siblings, and other big life moments, as well as for anyone who could use a little boost. These affirmations about growing up and moving forward are sure to help kids find joy in their efforts and achievements.

Being at Your Best When Your Kids Are at Their Worst

Author : Kim John Payne
Publisher : Shambhala Publications
ISBN 13 : 1611808669
Total Pages : 225 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis Being at Your Best When Your Kids Are at Their Worst by : Kim John Payne

Download or read book Being at Your Best When Your Kids Are at Their Worst written by Kim John Payne and published by Shambhala Publications. This book was released on 2020-09-29 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, meditative approach that can be used in the moment to help you stay calm and balanced when your child's behavior is pushing you to your limit--by the popular author of Simplicity Parenting. When children are at their most difficult and challenging situations arise, how can we react in a way that reflects our family values and expectations? Often, when children “push our buttons,” we find ourselves reacting in ways that are far from our principles, often further inflaming a situation. When our children are at their worst, they need us to be at our best—or as close to it as we can be. Educator and family counselor Kim John Payne, author of Simplicity Parenting, offers techniques that simply and directly shift these damaging patterns in communication and parental behavior. These grounded and practical strategies will help you: • Slow down the interaction • Be more in control of your reactions • Open up a much wider range of helpful responses • Sense what your child’s deeper needs are even though they are misbehaving • Respond in a way that gives your child a feeling of being heard and still puts a boundary in place Payne’s meditative approach can be done anywhere, anytime; it lifts you out of old, unwanted patterns of action-reaction and prepares you so that the voice you speak with is closer to the parent you want to be. His concrete and simple techniques can help you, and your children, be at your best, even in the most challenging of times.

Your Best Body at 40+

Author : Jeff Csatari
Publisher : Rodale Books
ISBN 13 : 1605291617
Total Pages : 323 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis Your Best Body at 40+ by : Jeff Csatari

Download or read book Your Best Body at 40+ written by Jeff Csatari and published by Rodale Books. This book was released on 2010-03-02 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the secrets to the fittest, healthiest, wealthiest years of your life! The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you. Revolutionary new science shows that you can build and maintain your best body ever--and outlive, outwit, and outlast men half your age--if you tap into the special powers of you in your prime. That's why we've created Your Best Body at 40+, your step-by-step guide to meaningful and lasting changes that will sculpt your body and prepare you for the prime of your life. Looking and feeling 10 years younger is within your grasp! Here's what you can expect to gain in as little as 4 weeks: • You will build muscle and lose up to 15 pounds of flab. • We'll tell you why it's easier now than ever! • You will strip away stress and reduce your risk for age-related health problems. • High cholesterol, diabetes, high blood pressure--they're preventable, even reversible, say our experts! • You will look trimmer in your face and waist within 12 days! • Just get to know the 10 foods you should eat every day. • You will feel energetic and athletic, and you'll look better than you did in your 30s. • All it will cost you is 20 to 30 minutes a day! • You will have the best sex of your life, and more of it! • Discover the secret sexual powers of the 40+ male body and how to unleash yours! • You will be happier, achieve greater success, and sleep more restfully than you ever imagined! • Employ the mind-centering breathing trick before every important moment. Packed with tons of useful advice; no-gym, no-crunches workouts; tasty recipes with fat-fighting superfoods; plus a troubleshooter's reference guide to body maintenance and repair, Your Best Body at 40+ is the ultimate handbook for reinventing your life.

At Your Best as a Welder

Author : Juan Carosso
Publisher : Simon and Schuster
ISBN 13 : 1510744045
Total Pages : 156 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis At Your Best as a Welder by : Juan Carosso

Download or read book At Your Best as a Welder written by Juan Carosso and published by Simon and Schuster. This book was released on 2018-11-20 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only series of step-by-step guides to succeeding in the skilled trades and achieving the American dream. At Your Best as a Welder is your playbook for learning if a career as a welder is right for you, progressing from pre-apprentice to journeyman to master welder, and launching your own small business. Learn: What does a career as a welder look like? Why should you consider becoming a welder? How do you become a successful craftsman as a welder? How much can you make as a welder? What are your career options once you become a welder? How long does it take to be successful at each stage in a welder’s career? How and where do you find work as a welder? What does it take to strike out on your own? What does it take to launch and build a successful small business? At Your Best is the only step-by-step handbook to finding if a career in the trades is right for you, educating yourself and earning the proper certifications, establishing yourself as an excellent apprentice and journeyman in the industry, and moving on to start your own small business in the trades. At each step of the way, your At Your Best playbook provides the information, recommendations, outside resources, and concrete actions needed for taking the next successful step in You, Inc. Whether you are beginning your first career, changing careers, or ready to move up and start your own business as a carpenter, plumber, HVAC/R tech, or other tradesman, this is the book that will tell you how. There are currently over 6.5 million unfilled jobs in the skilled trades in the US. Despite being well-paying and secure, these jobs remain open because enough qualified candidates with the skills, attitude, and experience required do not exist. Moreover, plenty of opportunity exists for established tradespeople to start their own business, but they have no guidance. The At Your Best Playbooks series changes that.

Becoming Your Best: The 12 Principles of Highly Successful Leaders

Author : Steve Shallenberger
Publisher : McGraw Hill Professional
ISBN 13 : 0071839992
Total Pages : 272 pages
Book Rating : 4.0/5 (718 download)

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Book Synopsis Becoming Your Best: The 12 Principles of Highly Successful Leaders by : Steve Shallenberger

Download or read book Becoming Your Best: The 12 Principles of Highly Successful Leaders written by Steve Shallenberger and published by McGraw Hill Professional. This book was released on 2014-10-28 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: 12 guiding principles for achieving success with honor and integrity in business and life Becoming Your Best includes inspiring and instructive business stories as well as a great deal of practical advice. The book's 12 principles can help any leader develop a culture of excellence and include Be True to Character; Use Your Imagination; Tap the Power of Knowledge; Never Give Up; Seek Peace & Balance; and Lead with a Vision. Steven Shallenberger has more than 40 years of experience as a successful entrepreneur, CEO, executive, corporate trainer, and community leader. He is also the founder of Synergy Companies, an energy management and environmental solutions company with more than 400 employees.

Put Your Best Foot Forward

Author : Jo-Ellan Dimitrius
Publisher : Simon and Schuster
ISBN 13 : 068486407X
Total Pages : 324 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis Put Your Best Foot Forward by : Jo-Ellan Dimitrius

Download or read book Put Your Best Foot Forward written by Jo-Ellan Dimitrius and published by Simon and Schuster. This book was released on 2002-01-03 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's only one chance to make a good impression, but readers can improve the impressions they make. Learn how appearance, body language, voice, and conduct unconsciously make an impression and what can be done to change that impression by showing one's best side to others.

Chart Watch UK - Hits of 1988

Author : James Masterton
Publisher : James Masterton
ISBN 13 : 0463270991
Total Pages : 530 pages
Book Rating : 4.4/5 (632 download)

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Book Synopsis Chart Watch UK - Hits of 1988 by : James Masterton

Download or read book Chart Watch UK - Hits of 1988 written by James Masterton and published by James Masterton. This book was released on with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the longest-serving music columnist online comes this comprehensive account of the Top 40 hit singles of 1988. Every artist to land a hit single during the year is documented and every one of their hits is catalogued. A full account of who made the charts, when, and most importantly why. The year when Kylie Minogue was transformed from Australian soap actress to global chart superstar. The year which saw House Music change the world. The year of Yazz, of S-Express, but also of Glen Medeiros. And the year which ended with Cliff redefining Christmas songs forever. The essential guide to a fascinating year in pop music, and the perfect reference book for any self-respecting 80s music fan.

Your Best Pregnancy

Author : Jill Hoefs, MPT
Publisher : Demos Medical Publishing
ISBN 13 : 1617052035
Total Pages : 192 pages
Book Rating : 4.6/5 (17 download)

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Book Synopsis Your Best Pregnancy by : Jill Hoefs, MPT

Download or read book Your Best Pregnancy written by Jill Hoefs, MPT and published by Demos Medical Publishing. This book was released on 2014-10-23 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have a safe, healthy, and comfortable pregnancy. Written by two physical therapists with over twenty years of combined experience helping women ease sore feet, aching backs, incessant peeing, and many other uncomfortable conditions, Your Best Pregnancy provides simple solutions and easy exercises to help women feel their best from head to toe. Through detailed photographs, illustrations, and down-to-earth advice that is both medically substantiated as well as easy to understand, you will learn how to: Treat the most uncomfortable symptoms during pregnancy, such as back and shoulder pain, bladder issues, night cramps, sciatica, swelling, and varicose veins. Maintain a healthy pregnancy, even while on bed rest. Correctly strengthen the pelvic floor and core to prevent diastasis recti. Nurse, lift, and care for a baby (or babies) using proper body mechanics to avoid strain and injury. "Your Best Pregnancy is fun, interesting, and supportive. It feels like sitting down with a knowledgeable and trusted friend to talk about all the challenging and usually-not-discussed issues of pregnancy. We keep a copy at our practice to offer advice to patients." óMARC LEVIN, MD, FAMILY PHYSICIAN, MATERNITY CARE COORDINATOR, INSTITUTE FOR FAMILY HEALTH "A must read if you're pregnant or just had a baby and wonder why your body feels the way it does!... A perfect go-to book for every pregnant woman, whether it's your first or fourth pregnancy." óSTACEY J. FUTTERMAN, PT, MPT, WCS, BCB-PMD, OWNER OF 5 POINT PHYSICAL THERAPY PLLC IN NEW YORK CITY "Your Best Pregnancy is like having two best friends on speed dial who just happen to also be physical therapists, and in Hoefs' case, an experienced mom. They give new and professional mothers the scoop on all things health, with an approachable helping of medical knowledge and a touch of sass." óLESLIE GOLDMAN, MPH, WOMEN'S HEALTH WRITER, LESLIEGOLDMANWRITES.COM

Your Best Life

Author : Jacqueline B
Publisher : Xlibris Corporation
ISBN 13 : 1469151251
Total Pages : 146 pages
Book Rating : 4.4/5 (691 download)

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Book Synopsis Your Best Life by : Jacqueline B

Download or read book Your Best Life written by Jacqueline B and published by Xlibris Corporation. This book was released on 2012-01-13 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: