How To Be A Better You

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How to Be a Better Person

Author : Kate Hanley
Publisher : Simon and Schuster
ISBN 13 : 1507205279
Total Pages : 224 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis How to Be a Better Person by : Kate Hanley

Download or read book How to Be a Better Person written by Kate Hanley and published by Simon and Schuster. This book was released on 2018-01-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fun, enlightening book features 401 everyday activities to help you become a better person and make a positive impact on the people around you. How to Be a Better Person is a unique and practical guide that can help you easily turn your good intentions into meaningful actions. Each activity serves as a daily inspiration for you to make a positive impact in your home, community, and relationships. With exercises designed to foster cheerfulness, kindness, generosity, gratitude, acceptance and inclusion, integrity, and honesty, you can learn how easy it is to be the person you’ve always wanted to be.

A Better YOU

Author : Justin M Bryant
Publisher : Justin Bryant Media
ISBN 13 :
Total Pages : 65 pages
Book Rating : 4./5 ( download)

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Book Synopsis A Better YOU by : Justin M Bryant

Download or read book A Better YOU written by Justin M Bryant and published by Justin Bryant Media. This book was released on 2014-10-18 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you having the SUCCESS you want with women? Have you ever said the right things but notice that your potential lover is thinking of someone else? Are you your own worst enemy? A Better YOU, Man’s Guide to Successful Dating, will give you the necessary tools and the mentality for improved, lasting relationships with the opposite sex. This book will lay out how to create an authentic persona and mindset that will allow you to get exactly what you deserve and especially what you want in order to create a better YOU.

Awaken a Better You

Author : BJ Thompson
Publisher : WaterBrook
ISBN 13 : 0593194225
Total Pages : 209 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Awaken a Better You by : BJ Thompson

Download or read book Awaken a Better You written by BJ Thompson and published by WaterBrook. This book was released on 2023-01-10 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the person you’ve always wanted to be with four practical steps to lasting change, from life coach BJ Thompson. “BJ Thompson lives what he preaches. And we might just live a little longer for having listened.”—Beth Moore, Living Proof Ministries Is there a change you’ve been wanting to make, but you don’t know how? Have you tried it all and still can’t figure out how to move forward? BJ Thompson has been there. Born to a teenage mother on the gang-permeated streets of Dallas, BJ understood that as a Black man, his starting place was disadvantaged, under-resourced, and unequipped. But then one day he decided to stop allowing life to “just happen” and to rise above the obstacles set before him. He transformed his life and became a global leader, coaching tens of thousands and influencing millions on their way toward building better lives. Now, BJ wants to help you unlock greater mental, spiritual, relational, and emotional health with a simple four-step process: 1. desperation—identify a problem you desperately want to change 2. information—research the problem, unlearn built-in ideas, and vet data 3. application—build a practical plan and take active steps to make the change 4. transformation—celebrate change and embrace a mindset of continual growth With BJ as your guide, you can start on the path to create the balanced, holistic life you’ve always wanted. Make the choice to become the person you’ve always wanted to be. The only person you’re waiting on is you.

Better Sleep, Better You

Author : Frank Lipman
Publisher : Hachette UK
ISBN 13 : 031646211X
Total Pages : 232 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis Better Sleep, Better You by : Frank Lipman

Download or read book Better Sleep, Better You written by Frank Lipman and published by Hachette UK. This book was released on 2021-04-13 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep is the most important part of anyone’s journey to a healthy and happy life, and with this book you can learn how to fix your sleep schedule and recover precious hours of relaxation. If you're like most people, odds are you aren't getting enough sleep. Thanks to shifts in our culture America is in the midst of an epidemic of sleeplessness, and unfortunately, sleep deprivation has bigger consequences than one might think, ranging from irritability, brain fog, and weight gain to serious conditions like hormone dysregulation, heart disease, memory impairment, diabetes, and Alzheimer's. In Better Sleep, Better You, functional medicine pioneer and sleep expert Frank Lipman, MD, and Casper co-founder Neil Parikh team up to offer a one-stop resource to help you reap the benefits of sleeping well every night. Unlike the dozens of articles offering a "quick fix" for insomnia, Lipman and Parikh understand that there's no such thing as a one-sleep-fits-all solution. By clearly explaining the latest developments in sleep science and all the factors that affect your sleep—including when and how you eat and exercise, how you handle stress, how you nap, and how you engage with technology—Better Sleep, Better You helps readers create a personalized sleep protocol that works for their lifestyle and needs. Packed with fascinating science, engaging case studies, and easy-to-implement practical advice, Better Sleep, Better You provides everything you need to optimize your sleep, productivity, and happiness—for life.

An Even Better You in Later Life

Author : John
Publisher : Moly publishing
ISBN 13 : 1916127134
Total Pages : 88 pages
Book Rating : 4.9/5 (161 download)

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Book Synopsis An Even Better You in Later Life by : John

Download or read book An Even Better You in Later Life written by John and published by Moly publishing. This book was released on 2020-05-04 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Even Better You in Later Life will tackle the common illness of the over 65’s. Show you how to read your body during exercise and, via an 8-week training course, help you to increase strength and fitness. Exercise is the magic pill, and it’s time you took yours. Exercise can reduce the risk of major illness such as heart disease, stroke, type 2 diabetes and some cancers by up to 50%. Exercise can lower your risk of early death by up to 30%. The value of staying active to reduce the risk of underlying health conditions in the over 65’s has never been more important. Sit less and move more!

Become a Better You

Author : Joel Osteen
Publisher : Simon and Schuster
ISBN 13 : 1847375200
Total Pages : 400 pages
Book Rating : 4.8/5 (473 download)

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Book Synopsis Become a Better You by : Joel Osteen

Download or read book Become a Better You written by Joel Osteen and published by Simon and Schuster. This book was released on 2008-09-04 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joel Osteen's previous bestselling title, Your Best Life Now,offered readers guidance for living a good life. In this eagerly awaited new book he'll guide readers to look within themselves to find their authentic soul and conduct a spiritual examination so they can uncover the core of who they really are. Osteen's message is that God didn't create us to be average - He wants us to stretch ourselves, keep pressing forward for greatness, and to embark on mission of self-discovery. God has given us everything we need to live a victorious life, but it's up to us to draw it out and become the tremendous person He wants us to be. Osteen will be revealing 7 key principles that will enable us to achieve this goal, to expand our horizons and fill our lives with love, joy and peace.

Better You Than Me

Author : Jessica Brody
Publisher : Delacorte Press
ISBN 13 : 1524769738
Total Pages : 432 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Better You Than Me by : Jessica Brody

Download or read book Better You Than Me written by Jessica Brody and published by Delacorte Press. This book was released on 2018-11-13 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's Freaky Friday meets Hannah Montana when two twelve-year-old girls--one a famous TV star, the other an obsessive fan--switch bodies with hilarious and disastrous results. Ruby Rivera is a twelve-year-old superstar with millions of followers. Skylar Welshman is a seventh grader who wants to be cool--and she's Ruby's biggest fan. When Skylar and Ruby meet on the set of Ruby's hit show, Ruby of the Lamp, and wish they could switch places . . . it happens! Now Ruby is living Skylar's life--going to a normal school, eating fro-yo, sleeping in, texting boys . . . it's amazing. And being Ruby is even better than Skylar imagined--her fancy closet is huge, everyone wants to be her friend, and she gets to spend every day with Ryder Vance, her dreamy costar. Life is a blast! But when Ruby finds herself dealing with mean girls and Skylar discovers that being a celebrity isn't all red-carpet glamour, the girls start to wonder if being yourself isn't so bad after all. Can they swap bodies again? Or are they stuck being each other forever?

A Better You Experience

Author : Candace Williams
Publisher : LifeRich Publishing
ISBN 13 : 1489747885
Total Pages : 206 pages
Book Rating : 4.4/5 (897 download)

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Book Synopsis A Better You Experience by : Candace Williams

Download or read book A Better You Experience written by Candace Williams and published by LifeRich Publishing. This book was released on 2023-09-29 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Entering adulthood without a blueprint can prompt uncertainty. Adulthood comes at us fast and lacking a strategic plan can lead to poor decision making, countless mistakes, and spending years trying to recover. Unfortunately, we don’t just inherently know the right plan for our future. “For we live by faith, not by sight.” ??2 Corinthians? ?5?:?7? ?NIV?? A Better You Experience will provide you with the necessary steps to thrive in those initial years of adulthood, leading to a life of fulfillment. This life changing approach to taking on adulthood will provide you with the tools to: • Realize with God you can become the best version of yourself • Understand success is in your hands, no matter your life’s circumstances • Lean on God, trust God and know that things will work out according to God’s plan If you are already experiencing consequences from the fumbles of your past, you don’t need to spend another moment dwelling and looking in the rear view. This book will put you on the path of recovery to walk in your purpose and be a better you. The choice is yours!

Best Prescriptions to Better You

Author : Dr. Herminio L. Gamponia MD FACIP
Publisher : Trafford Publishing
ISBN 13 : 1466968656
Total Pages : 147 pages
Book Rating : 4.4/5 (669 download)

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Book Synopsis Best Prescriptions to Better You by : Dr. Herminio L. Gamponia MD FACIP

Download or read book Best Prescriptions to Better You written by Dr. Herminio L. Gamponia MD FACIP and published by Trafford Publishing. This book was released on 2013-01-14 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book gives advice on how to wisely use our time on earth. I view it as a sort of prescription for life, and as a physician-surgeon who has written numerous prescriptions each day for over thirty years, I feel I have something good to share. This book is unique in format because, while some of the articles are essays, others tend to outline instructions with explanations. This book is simple and clear, yet, the lessons are important to learn and follow. It gives specific examples on how to apply these important principles in our daily activities. This book is a collection of my writings over the past ten years.

On Being a Better You

Author : Holland E. Bynam
Publisher : iUniverse
ISBN 13 : 147598569X
Total Pages : 200 pages
Book Rating : 4.4/5 (759 download)

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Book Synopsis On Being a Better You by : Holland E. Bynam

Download or read book On Being a Better You written by Holland E. Bynam and published by iUniverse. This book was released on 2013-04-23 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book for self-mentors. Its value is in featuring topics that are not covered in schools, universities, or in professional training programs, and in promoting key knowledge and skill sets people need in order to have an edge on others for dealing successfully with many 21st century concerns.

30 Days to a Better You

Author : Felicite A. Niyonsaba
Publisher : Author House
ISBN 13 : 1449076696
Total Pages : 114 pages
Book Rating : 4.4/5 (49 download)

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Book Synopsis 30 Days to a Better You by : Felicite A. Niyonsaba

Download or read book 30 Days to a Better You written by Felicite A. Niyonsaba and published by Author House. This book was released on 2011-06-21 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever look at the night skies and question the meaning of life? While no book has the definitive answer to this age-old question, this book helps readers explore their own lives and roles in the universe. Broken into daily passages, 30 Days to a Better You inspires readers to discover their destinies and take positive actions focused on: Improving relationships The power of forgiveness Mind Body Spirit balance Growth The Laws of Life The subconscious mind And more. . . Each day, you'll learn something new about yourself. With included daily affirmations, this book provides you with tools for personal growth. Are you ready to become a better you?

Be More to Be a Better You

Author : Ernst Cenege
Publisher : WestBow Press
ISBN 13 : 1512794392
Total Pages : 208 pages
Book Rating : 4.5/5 (127 download)

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Book Synopsis Be More to Be a Better You by : Ernst Cenege

Download or read book Be More to Be a Better You written by Ernst Cenege and published by WestBow Press. This book was released on 2017-08-25 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provide the way to be an outstanding human being in the road of life. It's designing to help you discover the right path that will increase your level of awareness and enhance your strength to stand your way out in becoming a highly achiever. This book is based on pure experience in daily basis practicing by the world's class highly performers that have been use their strong potential and act in a unique way with such inner love and passion to breakthrough the top of their industry. Their master self-awareness, changing their status quo to their lifestyle they want to live. "Be More To Be A Better You" will teach you how to start solving problems, taking you to an acceleration path that will transform your life and behaviors. Convert the bad habits that hold you back into new way of thinking that will move you beyond your small world and get you to a new world of possibilities. Master your life by mastering your mind and emotions. You will be able to live more fully and engage to make your life successful bright at everything you do. You will discover throughout these pages by reading this book: -How to increase your level of awareness and provide you the strength that will enable you to turn your uncertainty into your advantage. - Raise your level of confidence and empower you to overcome the fear blocks by helping you thinking strategically, have a better view meanwhile you shift your perspective of your world. -How to improve the quality and ability of your life by transform your core value to grow and expand. -Maximize your full potential and build a compelling future with an extraordinary life. -Develop the willpower and open the genius within to create the mindset that will produce change for better. In this book you will find the tools that will help you to take you life where you are to where you want to be rapidly by provide a new strategic thinking to coop with all the life's conditions. Deploy all the effort and the hard work necessary to shape the life you desire. Live fully life that you have been gifting for in a winnable way, lean forward in achieving your goals, dreams by laying a foundation for an entirely new way of thinking.

50 Ways to a Better You For Dummies

Author : W. Doyle Gentry
Publisher : John Wiley & Sons
ISBN 13 : 1118042697
Total Pages : 52 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis 50 Ways to a Better You For Dummies by : W. Doyle Gentry

Download or read book 50 Ways to a Better You For Dummies written by W. Doyle Gentry and published by John Wiley & Sons. This book was released on 2010-12-07 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get on the path to being happy and living your best life. Now, you can find the happiness you want and live "the good life" you deserve by applying the helpful information in this easy-to-follow guide. You'll discover proven techniques for living a meaningful, healthy, and productive life no matter what your life circumstances happen to be. You'll learn why having positive emotions can improve your health and well-being. And, you will find out what happiness isn't and how to avoid confusing happiness with culturally valued outcomes like wealth, power, and success. Pursue what you want, seize the day, find benefits in life's challenges, and live a happy lifestyle. Open the book and find: Ways to assess your current capacity for happiness Tips for overcoming common obstacles to happiness How to improve your emotional and spiritual life The best personal habits to foster happiness

7 Ways to Build a Better You

Author : Sheri Rose Shepherd
Publisher : Multnomah
ISBN 13 : 0307565521
Total Pages : 65 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis 7 Ways to Build a Better You by : Sheri Rose Shepherd

Download or read book 7 Ways to Build a Better You written by Sheri Rose Shepherd and published by Multnomah. This book was released on 2011-12-07 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the facilitator's guide for the exciting new video series, Sheri Rose Shepherd uses humor, heartwarming stories, and God's word to teach emotional, physical, relational, and spiritual excellence. In just seven weekly sessions, participants discover how to get out of the mindset of mediocrity and enter into spirit of excellence. The Seven Ways series is fun, motivating, inspiring, and easy to apply to everyday life.

Get inspired by movies: Life lessons from movies for a better YOU

Author : Arun Luiz
Publisher : Clever Fox Publishing
ISBN 13 :
Total Pages : 134 pages
Book Rating : 4./5 ( download)

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Book Synopsis Get inspired by movies: Life lessons from movies for a better YOU by : Arun Luiz

Download or read book Get inspired by movies: Life lessons from movies for a better YOU written by Arun Luiz and published by Clever Fox Publishing. This book was released on 2022-08-19 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: The history of cinema is short, just over one hundred years old. But, in these hundred-odd years, movies have influenced life in a big way. Movies make you laugh, cry, shout, and dance. But, • Are movies all about entertainment? • Can movies be a source of inspiration? • What are the lessons you can learn from movies? • How can you use the medium of movies to become a better you? You will find answers to these questions in this book.

30 Days To A Better You

Author : Ray Acosta
Publisher : Kinake Group LLC
ISBN 13 :
Total Pages : 35 pages
Book Rating : 4./5 ( download)

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Book Synopsis 30 Days To A Better You by : Ray Acosta

Download or read book 30 Days To A Better You written by Ray Acosta and published by Kinake Group LLC. This book was released on 2015-01-20 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one can change overnight, but you can start the process to a better you every single day. With 30 Days to a Better You, you can take it one day at a time with this easy to follow guide. Each day is a new way to become a better you. From laughing to a simple hello, there are little things you can do to change for the better. Everyone can always become a better person. This is a simple way to start today.

The Daily Lift - Motivational Quotes for a Better You

Author : Edoardo Tunzi
Publisher : Edoardo Tunzi
ISBN 13 :
Total Pages : 300 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Daily Lift - Motivational Quotes for a Better You by : Edoardo Tunzi

Download or read book The Daily Lift - Motivational Quotes for a Better You written by Edoardo Tunzi and published by Edoardo Tunzi. This book was released on 2023-04-30 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to transform your life, one day at a time? "The Daily Lift - Motivational Quotes for a Better You" is the perfect companion for anyone seeking daily inspiration and motivation. This book is designed to help you KEEPING THE RIGHT MINDSET TO achieve your dreams and goals, no matter how big or small. Each page is filled with powerful insights and uplifting messages, reminding you of your own potential and the endless possibilities that lie ahead. Whether you read it first thing in the morning, during a quick break at work, or before bed, "The Daily Lift" is the perfect tool to help you stay motivated and focused on your goals. With almost 300 quotes, this book is a true treasure trove of wisdom and inspiration. Each quote is carefully selected to resonate with your own personal journey and to help you overcome any obstacles that may stand in your way. Here's what some readers have to say: "I read a quote from this book every morning, and it sets the tone for my entire day. It's like having a personal coach in my pocket!" - John S. "This book has helped me through some of the toughest times in my life. The quotes are so powerful and uplifting, and they really do make a difference." - Sarah L. Don't wait any longer to start living the life you've always dreamed of. "The Daily Lift - Motivational Quotes for a Better You" is the perfect guide to help you take the first step on your journey to success. Order your copy today and discover the power of daily inspiration!