Be More To Be A Better You

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How to Be a Better Person

Author : Kate Hanley
Publisher : Simon and Schuster
ISBN 13 : 1507205279
Total Pages : 224 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis How to Be a Better Person by : Kate Hanley

Download or read book How to Be a Better Person written by Kate Hanley and published by Simon and Schuster. This book was released on 2018-01-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fun, enlightening book features 401 everyday activities to help you become a better person and make a positive impact on the people around you. How to Be a Better Person is a unique and practical guide that can help you easily turn your good intentions into meaningful actions. Each activity serves as a daily inspiration for you to make a positive impact in your home, community, and relationships. With exercises designed to foster cheerfulness, kindness, generosity, gratitude, acceptance and inclusion, integrity, and honesty, you can learn how easy it is to be the person you’ve always wanted to be.

Be More to Be a Better You

Author : Ernst Cenege
Publisher : WestBow Press
ISBN 13 : 1512794392
Total Pages : 208 pages
Book Rating : 4.5/5 (127 download)

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Book Synopsis Be More to Be a Better You by : Ernst Cenege

Download or read book Be More to Be a Better You written by Ernst Cenege and published by WestBow Press. This book was released on 2017-08-25 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provide the way to be an outstanding human being in the road of life. It's designing to help you discover the right path that will increase your level of awareness and enhance your strength to stand your way out in becoming a highly achiever. This book is based on pure experience in daily basis practicing by the world's class highly performers that have been use their strong potential and act in a unique way with such inner love and passion to breakthrough the top of their industry. Their master self-awareness, changing their status quo to their lifestyle they want to live. "Be More To Be A Better You" will teach you how to start solving problems, taking you to an acceleration path that will transform your life and behaviors. Convert the bad habits that hold you back into new way of thinking that will move you beyond your small world and get you to a new world of possibilities. Master your life by mastering your mind and emotions. You will be able to live more fully and engage to make your life successful bright at everything you do. You will discover throughout these pages by reading this book: -How to increase your level of awareness and provide you the strength that will enable you to turn your uncertainty into your advantage. - Raise your level of confidence and empower you to overcome the fear blocks by helping you thinking strategically, have a better view meanwhile you shift your perspective of your world. -How to improve the quality and ability of your life by transform your core value to grow and expand. -Maximize your full potential and build a compelling future with an extraordinary life. -Develop the willpower and open the genius within to create the mindset that will produce change for better. In this book you will find the tools that will help you to take you life where you are to where you want to be rapidly by provide a new strategic thinking to coop with all the life's conditions. Deploy all the effort and the hard work necessary to shape the life you desire. Live fully life that you have been gifting for in a winnable way, lean forward in achieving your goals, dreams by laying a foundation for an entirely new way of thinking.

Become a Better You

Author : Joel Osteen
Publisher : Simon and Schuster
ISBN 13 : 0743296923
Total Pages : 401 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis Become a Better You by : Joel Osteen

Download or read book Become a Better You written by Joel Osteen and published by Simon and Schuster. This book was released on 2009-08-04 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: A best-selling motivational reference by the top-selling author of Your Best Life Now counsels readers on how to apply seven action steps to discover individual purpose and destiny, in a guide complemented by biblical principles, devotions, and personal testimonies. Reprint

Be a Better You

Author : Inte
Publisher :
ISBN 13 : 9789082425406
Total Pages : 114 pages
Book Rating : 4.4/5 (254 download)

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Book Synopsis Be a Better You by : Inte

Download or read book Be a Better You written by Inte and published by . This book was released on 2015-10-17 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is an adventure. In order to live it to the fullest, we must embrace the power of love, honour and respect. For ourselves, and the world around us. It doesn't require radical action or global outreach. It only requires a simple change in outlook, a new set of choices, and the willingness to empower ourselves to make a difference. By awakening the power within ourselves, we learn how to affect positive change and make the world a better place. Be a Better You is a collection of stories, observations, poems and illustrations that explores the beauty of life and the simple pleasures of happy living. It encourages self-exploration that leads to self-improvement. And it offers a new perspective into the path to a brighter and better tomorrow.

Bad Mommy

Author : Tarryn Fisher
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781541221437
Total Pages : 0 pages
Book Rating : 4.2/5 (214 download)

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Book Synopsis Bad Mommy by : Tarryn Fisher

Download or read book Bad Mommy written by Tarryn Fisher and published by Createspace Independent Publishing Platform. This book was released on 2017-01-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Fig Coxbury buys a house on West Barrett Street, it's not because she likes the neighborhood, or even because she likes the house. It's because everything she desires is next door: The husband, the child, and the life that belongs to someone else.

The More You Do the Better You Feel

Author : David Parker
Publisher :
ISBN 13 : 9781935880011
Total Pages : 248 pages
Book Rating : 4.8/5 (8 download)

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Book Synopsis The More You Do the Better You Feel by : David Parker

Download or read book The More You Do the Better You Feel written by David Parker and published by . This book was released on 2015-03-04 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The More You Do The Better You Feel: How to Overcome Procrastination and Live a Happier Life Paperback] David Parker (Author) This practical book is loaded with proven ideas to help you overcome procrastination and get more done. -Brian Tracy, Author of the International Bestseller: "Eat That Frog 21 Great Ways to Stop Procrastinating and Get More Done in Less Time" A well put together informative book that brings awareness to disabling and habitual procrastinating behavior patterns. This is the best self-help book I have read in years -Kenneth Reddan PhD, LCSW Are You A Human Ostrich? Do you stick your head in the sand at the thought of dealing with a task that seems boring, complicated, or unpleasant? Do you pay your bills late because the last time you balanced your checkbook was more than six months ago? While working on a task do you keep thinking you should be dealing with a different task? Is your living space messy and your life unorganized? Do you clean up only when family or friends will be visiting-only to let your place fall back into untidiness after they've gone? After you've cleaned for visitors, do you tell yourself "it doesn't count " because you weren't doing it for yourself? Have you stopped having visitors over because you're ashamed of your mess? Do you worry you'll feel embarrassed if the landlord, a plumber, or a repairperson needed to visit your place? Do you constantly compare yourself to people who seem to "have it together?" Does your habitual procrastination leave you feeling depressed and anxious? Do you know the 25 characteristics and behaviors of the human ostrich? Are you concerned that your child or someone you care deeply about is becoming a habitual procrastinator? The Solution To Your Habitual Procrastination Is Here Learn the golden rules of overcoming procrastination. Stop falling victim to the downward cycle of procrastination and depression. Stop feeling overwhelmed and immobilized with fear by learning how to effectively cope with your tasks and responsibilities. Become a "do"-er by learning easy to use and highly effective new tool - The J.O.T. Method . About the Author: David Parker suffered for years with depression and anxiety. During a particularly low point he recalled a friend's advice and started keeping a feeling's diary. As time passed, he saw a connection between the tasks that he avoided facing and his poor feelings and low self-esteem. Armed with this insight, David taught himself to face his tasks and the overwhelming feelings they brought by learning to focus on "Just One Task," which he incorporated into "The J.O.T. Method . ? David Parker has lived in London, San Francisco, and Brooklyn, New York. This book was previously published as: "How Many Procrastinators Does It Take to Change a Light Bulb: Take Control of Your Life and Defeat Immobilizing Depression " Unfortunately, some consumers found that title to be a bit too lighthearted and they questioned whether the book was serious. Its new title, "The More You Do The Better You Feel: How to Overcome Procrastination and Live a Happier Life," better reflects its serious nature. To find out more about this book and author, please visit our website at: www.DavidParkerAuthor.com. Paperback: 248 pages Publisher: Darwin Bay Publishing (March 4th, 2015) Language: English ISBN-13: 978-1-935880-01-1 Product Dimensions: 6 x 9 x 0.5 inches Shipping Weight: 16 ounces"

Better Each Day

Author : Jessica Cassity
Publisher : Chronicle Books
ISBN 13 : 1452109990
Total Pages : 380 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis Better Each Day by : Jessica Cassity

Download or read book Better Each Day written by Jessica Cassity and published by Chronicle Books. This book was released on 2011-07-22 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: 365 expert tips based on scientific findings to help you boost your confidence, get fit, fight off worry and fear, improve your relationships, and more. New Year’s resolutions have never been easier to keep than with Better Each Day. Its hundreds of tips add up to a big impact on your well-being. Using the latest scientific findings from experts in the fields of nutrition, mental health, fitness, and psychology, respected journalist Jessica Cassity presents 365 proven and easy-to-achieve tips for feeling more confident, getting fit, clearing away worry and fear, improving relationships, and much more. Readers can work the tips day by day, or dip in and out of the book at will. With fascinating facts on the science behind self-improvement, this is an engaging and inspiring read perfect for anyone looking to feel healthier, and, of course, happier! “Chock-full of fitness, health, nutrition, relationship, and just general feel-good advice.” —Shape magazine “Author Jessica Cassity gives you enough techniques and tips to help boost your happiness and well-being every single day for an entire year.” —SELF magazine

Better You Than Me

Author : Jessica Brody
Publisher : Delacorte Press
ISBN 13 : 1524769711
Total Pages : 434 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Better You Than Me by : Jessica Brody

Download or read book Better You Than Me written by Jessica Brody and published by Delacorte Press. This book was released on 2018-11-13 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's Freaky Friday meets Hannah Montana when two twelve-year-old girls--one a famous TV star, the other an obsessive fan--switch bodies with hilarious and disastrous results. Ruby Rivera is a twelve-year-old superstar with millions of followers. Skylar Welshman is a seventh grader who wants to be cool--and she's Ruby's biggest fan. When Skylar and Ruby meet on the set of Ruby's hit show, Ruby of the Lamp, and wish they could switch places . . . it happens! Now Ruby is living Skylar's life--going to a normal school, eating fro-yo, sleeping in, texting boys . . . it's amazing. And being Ruby is even better than Skylar imagined--her fancy closet is huge, everyone wants to be her friend, and she gets to spend every day with Ryder Vance, her dreamy costar. Life is a blast! But when Ruby finds herself dealing with mean girls and Skylar discovers that being a celebrity isn't all red-carpet glamour, the girls start to wonder if being yourself isn't so bad after all. Can they swap bodies again? Or are they stuck being each other forever?

I Am Better Than You

Author : Robert Lopshire
Publisher : Harpercollins
ISBN 13 : 9780060239978
Total Pages : 64 pages
Book Rating : 4.2/5 (399 download)

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Book Synopsis I Am Better Than You by : Robert Lopshire

Download or read book I Am Better Than You written by Robert Lopshire and published by Harpercollins. This book was released on 1968-06-01 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two lizards try to outdo each other. The loser fails because he tries to turn the colors of a comic strip.

The More You Practice The Better You Get

Author : Rebecca Kimbrell
Publisher :
ISBN 13 :
Total Pages : 26 pages
Book Rating : 4.7/5 (25 download)

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Book Synopsis The More You Practice The Better You Get by : Rebecca Kimbrell

Download or read book The More You Practice The Better You Get written by Rebecca Kimbrell and published by . This book was released on 2021-01-31 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow Big Dot and Little Dot through their journey to becoming more perseverant. Readers will enjoy the interactive element of repeating the mantra "the more your practice the better you get." Young readers will also experience empathy the characters show towards each other and learn the positive language to help friends when they are down. This book includes discussion starters at the end of the story that will continue the conversation at home.

Atomic Habits

Author : James Clear
Publisher : Penguin
ISBN 13 : 0735211299
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Better You, Better Friends

Author : Glenda D. Shaw
Publisher : Rowman & Littlefield
ISBN 13 : 153815272X
Total Pages : 225 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis Better You, Better Friends by : Glenda D. Shaw

Download or read book Better You, Better Friends written by Glenda D. Shaw and published by Rowman & Littlefield. This book was released on 2021-09-15 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Shows readers how to overcome challenges in friendships with personal stories and examples by the author"--

Summary of David Parker's The More You Do The Better You Feel

Author : Everest Media,
Publisher : Everest Media LLC
ISBN 13 :
Total Pages : 43 pages
Book Rating : 4.8/5 (225 download)

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Book Synopsis Summary of David Parker's The More You Do The Better You Feel by : Everest Media,

Download or read book Summary of David Parker's The More You Do The Better You Feel written by Everest Media, and published by Everest Media LLC. This book was released on 2022-06-13T22:59:00Z with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 The public’s attitude of What are you going to do. results in an acceptance that the most important matters of the day are beyond anyone’s control. This may seem to be a subtle form of procrastination, but it has a significant effect on how we feel. #2 Procrastinators feel separated from the rest of society, and they see other people as having an almost instinctive knowledge of how to take care of their tasks and responsibilities. They feel cold, remote, and detached from others. #3 The typical procrastinator lives in a self-contained and depressive world that consists of unrealistic expectations, broken self-promises, and frustration. We target ourselves with character assassination by placing unrealistic and unattainable demands upon ourselves. #4 Procrastination has affected my life in many ways. It has caused me a lot of turmoil, and I have often wondered why I do it. I have learned that it is because I fear getting things done, and I fear being judged.

Together Is Better

Author : Simon Sinek
Publisher : Penguin
ISBN 13 : 1591847850
Total Pages : 162 pages
Book Rating : 4.5/5 (918 download)

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Book Synopsis Together Is Better by : Simon Sinek

Download or read book Together Is Better written by Simon Sinek and published by Penguin. This book was released on 2016-09-13 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simon Sinek sparked a movement with his bestsellers START WITH WHY and LEADERS EAT LAST. Now this beautifully illustrated book will inspire more readers to ask for help, help others, and discover their own courage through a charming story about change. Life is a series of choices. Do we go left or right? Jump forward or hold back? Sometimes our choices work out for the better…and sometimes they don’t. But there is one choice, regardless of every other decision, that profoundly affects how we feel about our journey: Do we go alone or do we go together? It is the courageous few who ask for help. It is the giving few willing to help others. We can all find the courage we need and know the joy of service – the minute we learn that together is better. Filled with inspiring quotes, this richly illustrated fable tells a delightful story of three kids who go on a journey to a new playground and take a stand for what they believe. The story is a metaphor for anyone looking to make a change or wondering how to pursue their dreams. And the message is simple: relationships – real, human relationships – really, really matter. The stronger our relationships, the stronger the bonds of trust and cooperation, the more we can accomplish and the more joy and fulfillment we get from our work and personal lives. The three heroes are archetypes who represent us all at various points in our lives. Their main challenge is the same one we face every day: How can we find the things we’re looking for? According to Sinek, if we each do our part to help advance a shared vision, we can build the world we imagine. In addition to the story itself, Sinek shares such profound lessons as: · A team is not a group of people that work together. A team is a group of people that trust each other. · Fight against something and we focus on the thing we hate. Fight for something and we focus on the thing we love. · Working hard for something we don’t care about is called stress. Working hard for something we love is called passion. · A star wants to see himself rise to the top. A leader wants to see those around him become stars. Together is Better was designed to be given as a gift to someone you want to inspire, or to say thank you to someone who inspires you. It's completely different from Sinek's previous work. It may look like a children's book, but it's definitely for adults. This book includes a special page featuring the Scent of Optimism.

Do More Better

Author : Tim Challies
Publisher : Cruciform Press
ISBN 13 : 1941114199
Total Pages : 114 pages
Book Rating : 4.9/5 (411 download)

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Book Synopsis Do More Better by : Tim Challies

Download or read book Do More Better written by Tim Challies and published by Cruciform Press. This book was released on 2016-01-01 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t try to do it all. Do more good. Better. I am no productivity guru. I am a writer, a church leader, a husband, and a father—a Christian with a lot of responsibilities and with new tasks coming at me all the time. I wrote this short, fast-paced, practical guide to productivity to share what I have learned about getting things done in today’s digital world. Whether you are a student or a professional, a work-from-home dad or a stay-at-home mom, it will help you learn to structure your life to do the most good to the glory of God. In Do More Better, you will learn: Common obstacles to productivityThe great purpose behind productivity3 essential tools for getting things doneThe power of daily and weekly routines And much more, including bonus material on taming your email and embracing the inevitable messiness of productivity. It really is possible to live a calm and orderly life, sure of your responsibilities and confident in your progress. You can do more better. And I would love to help you get there. –Tim Challies

Stress Less

Author : Kate Hanley
Publisher : Simon and Schuster
ISBN 13 : 1507201931
Total Pages : 208 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis Stress Less by : Kate Hanley

Download or read book Stress Less written by Kate Hanley and published by Simon and Schuster. This book was released on 2017-04-04 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Contains 100 mindfulness exercises to use for calm, clarity, and less stress in your everyday life"--

Better Sleep, Better You

Author : Frank Lipman
Publisher : Hachette UK
ISBN 13 : 031646211X
Total Pages : 232 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis Better Sleep, Better You by : Frank Lipman

Download or read book Better Sleep, Better You written by Frank Lipman and published by Hachette UK. This book was released on 2021-04-13 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep is the most important part of anyone’s journey to a healthy and happy life, and with this book you can learn how to fix your sleep schedule and recover precious hours of relaxation. If you're like most people, odds are you aren't getting enough sleep. Thanks to shifts in our culture America is in the midst of an epidemic of sleeplessness, and unfortunately, sleep deprivation has bigger consequences than one might think, ranging from irritability, brain fog, and weight gain to serious conditions like hormone dysregulation, heart disease, memory impairment, diabetes, and Alzheimer's. In Better Sleep, Better You, functional medicine pioneer and sleep expert Frank Lipman, MD, and Casper co-founder Neil Parikh team up to offer a one-stop resource to help you reap the benefits of sleeping well every night. Unlike the dozens of articles offering a "quick fix" for insomnia, Lipman and Parikh understand that there's no such thing as a one-sleep-fits-all solution. By clearly explaining the latest developments in sleep science and all the factors that affect your sleep—including when and how you eat and exercise, how you handle stress, how you nap, and how you engage with technology—Better Sleep, Better You helps readers create a personalized sleep protocol that works for their lifestyle and needs. Packed with fascinating science, engaging case studies, and easy-to-implement practical advice, Better Sleep, Better You provides everything you need to optimize your sleep, productivity, and happiness—for life.