Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
An Even Better You In Later Life
Download An Even Better You In Later Life full books in PDF, epub, and Kindle. Read online An Even Better You In Later Life ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis An Even Better You in Later Life by : John
Download or read book An Even Better You in Later Life written by John and published by Moly publishing. This book was released on 2020-05-04 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Even Better You in Later Life will tackle the common illness of the over 65’s. Show you how to read your body during exercise and, via an 8-week training course, help you to increase strength and fitness. Exercise is the magic pill, and it’s time you took yours. Exercise can reduce the risk of major illness such as heart disease, stroke, type 2 diabetes and some cancers by up to 50%. Exercise can lower your risk of early death by up to 30%. The value of staying active to reduce the risk of underlying health conditions in the over 65’s has never been more important. Sit less and move more!
Book Synopsis Your Life Can be Better by : Douglas A. MD. Puryear
Download or read book Your Life Can be Better written by Douglas A. MD. Puryear and published by Hillcrest Publishing Group. This book was released on 2012 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dedicated to the disorganized, distracted and demoralized."
Download or read book A Better Life written by Rebecca Smith and published by Zondervan. This book was released on 2020-05-19 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: The founder of Better Life Bags, Rebecca Smith, teaches us how to take little steps, say yes when God calls, and follow the passion He has given us. Let love stretch you. As the founder of one of the most popular custom handbag companies in the country, Rebecca Smith knows a thing or two about business. A highly successful entrepreneur in a world where the focus is on scalability, brand strategy, and global marketing, Rebecca Smith also knows the truth: that every success she's experienced at Better Life Bags has been the result of very small, very ordinary, very obedient steps of faith. Moving from Savannah, Georgia, to Hamtramck, Michigan, was culture shock enough for Rebecca. But trying to feel at home in a city where twenty-six different languages were spoken and most of the inhabitants were immigrants seemed downright impossible. It was only when Rebecca recognized that God had called her to this specific neighborhood at this particular moment in time that his plans began to unfold for her. Stepping forward into the place God had called her - a place that seemed messy and uncomfortable and unfamiliar - Rebecca discovered the true secret to success: when we slow down, pay attention, and trust that still, small voice of God to guide us, we just might change the world. Though Rebecca never set out to build a brand or create an empire, God saw Rebecca's heart for others, and began to multiply her efforts in ways she could have never imagined, creating a company where women from different cultures, faiths, and backgrounds work together for the good of others - for a better life. As you read this inspiring story, you will discover how to hear and follow God's voice for yourself as you slow down, take one small step at a time, and make a difference in the world right where you are.
Book Synopsis The Age of Ageing Better? by : Anna Dixon
Download or read book The Age of Ageing Better? written by Anna Dixon and published by Bloomsbury Publishing. This book was released on 2020-06-11 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Dr Anna Dixon has written a must-read for anyone interested in the future of ageing. Learn from one of the best informed about an issue, and opportunity, that is facing us all.' - Andy Briggs, Head of FTSE 100 life insurer Phoenix Group 'A very important book' - Sir Muir Gray The Age of Ageing Better? takes a radically different view of what our ageing society means. Dr Anna Dixon turns the misleading and depressing narrative of burden and massive extra cost of people living longer on its head and shows how our society could thrive if we started thinking differently. This book shines a spotlight on how as a society we're currently failing to respond to the shifting age profile – and what needs to change. Examining key areas of society including health, financial security, where and how people live, and social connections, Anna Dixon presents a refreshingly optimistic vision for the future that could change the way we value later life in every sense.
Book Synopsis For a Better Tomorrow. Life After the Pandemic by : Martha Liriano
Download or read book For a Better Tomorrow. Life After the Pandemic written by Martha Liriano and published by Xlibris Corporation. This book was released on 2022 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Society expects us to have all things worked out; many walk around hiding their genuine emotions and pain, People calling people out for not being honest or up to the status quota. More and more people daily turn into isolation, hanging with the wrong crowds, turning to drugs to hide their pain, and refusing to cure it from within. The cycles of constant hurt within families continue, backstabbing methods continue, and something has to change. This book will share some everyday things we all have in common today, followed by tips and strategies to make us whole. Whole by accepting our past, whole by accepting our truth, whole by understanding each other's differences while seeing the value. Prepare yourself to get inspired, motivated, and learn of ways to persevere in life regardless of your yesterdays.
Download or read book Such a Fun Age written by Kiley Reid and published by Penguin. This book was released on 2021-04-20 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Best Book of the Year: The Washington Post • Chicago Tribune • NPR • Vogue • Elle • Real Simple • InStyle • Good Housekeeping • Parade • Slate • Vox • Kirkus Reviews • Library Journal • BookPage Longlisted for the 2020 Booker Prize An Instant New York Times Bestseller A Reese's Book Club Pick "The most provocative page-turner of the year." --Entertainment Weekly "I urge you to read Such a Fun Age." --NPR A striking and surprising debut novel from an exhilarating new voice, Such a Fun Age is a page-turning and big-hearted story about race and privilege, set around a young black babysitter, her well-intentioned employer, and a surprising connection that threatens to undo them both. Alix Chamberlain is a woman who gets what she wants and has made a living, with her confidence-driven brand, showing other women how to do the same. So she is shocked when her babysitter, Emira Tucker, is confronted while watching the Chamberlains' toddler one night, walking the aisles of their local high-end supermarket. The store's security guard, seeing a young black woman out late with a white child, accuses Emira of kidnapping two-year-old Briar. A small crowd gathers, a bystander films everything, and Emira is furious and humiliated. Alix resolves to make things right. But Emira herself is aimless, broke, and wary of Alix's desire to help. At twenty-five, she is about to lose her health insurance and has no idea what to do with her life. When the video of Emira unearths someone from Alix's past, both women find themselves on a crash course that will upend everything they think they know about themselves, and each other. With empathy and piercing social commentary, Such a Fun Age explores the stickiness of transactional relationships, what it means to make someone "family," and the complicated reality of being a grown up. It is a searing debut for our times.
Book Synopsis Become a Better You by : Joel Osteen
Download or read book Become a Better You written by Joel Osteen and published by Simon and Schuster. This book was released on 2009-08-04 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: A best-selling motivational reference by the top-selling author of Your Best Life Now counsels readers on how to apply seven action steps to discover individual purpose and destiny, in a guide complemented by biblical principles, devotions, and personal testimonies. Reprint
Download or read book A Better Life written by Nilima Hamid and published by Chipmunkapublishing ltd. This book was released on with total page 541 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are times in our lives when we all feel confused and overwhelmed. The advice in this book can help you deal with specific emotional problems. This book provides support for those suffering from mental distress and unable to get immediate medical or psychological help. The book covers a comprehensive range of emotional disorders. The advice is intended to be the first step to recovery. Cognitive Behaviour Therapy (CBT) empowers you to understand the problem in a way that will maximise your potential to tackle future obstacles and become more independent. You will be successfully helped to mobilise your own resources, and improve your sense of self-effectiveness, by being enabled to attribute the cause of change to your own efforts. CBT concentrates on the connections between a person’s thoughts about themselves or a situation and how this affects feelings and behaviour. Together the patient and therapist work to understand and alter the negative thinking and behaviour that result in distress and prevent the patient from living a normal life. CBT can be used for a variety of disorders and aims to tackle the root cause of the illness, reducing the need for drugs at all in some cases. For other illnesses, CBT is being developed as a partner for drugs. ‘A Better Life’ includes information, tools and exercises to enable you to gain insight into your problems; start making changes for the better; recover and move forward with confidence and prevent relapses so you maintain your progress. You will experience an increase in power and control over your problems from gaining a different perspective and examining the roots of your problems. As your self-awareness and personal insight develop, you will feel new energy and self-acceptance. By exploring your thoughts, feelings and behaviour you will be able to face decisions and choices on your own more resourcefully. You will find the opportunity to make sense of your life and be able to plan changes that will make a difference to your future.
Book Synopsis A Better Way to Make a Living and a Life by :
Download or read book A Better Way to Make a Living and a Life written by and published by Xulon Press. This book was released on with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis For a Better Life by : Miguel Estrada
Download or read book For a Better Life written by Miguel Estrada and published by AuthorHouse. This book was released on 2013-02-07 with total page 485 pages. Available in PDF, EPUB and Kindle. Book excerpt: English is not the native language of the author, Miguel Estrada. Reason why he felt the need to write in simple, easy reading, English language, this mix of fiction / non-fiction, romantic, adventurous, book/novel. He bases the fiction part of his book in one of his many love songs hes written. Besides adding a little humor, he also explores how abandonment can sometimes haunt even the most successful among us. In the non-fiction part, he likes to share with the world all the struggles and adversities he endured growing up as a multi racial child in a small village of the Atlantic Coast of his native Panama, in Central America. And all the difficulties he went through as he hitchhiked his way from his country to The U.S, not knowing for sure where he was going, let alone the English language. He also speaks of the government corruption that goes on in his country and many other third world countries. Which compelled him to leave home in search of a better life for him and his family. He also emphasizes a great deal of gratitude, throughout his book. But most of all, he emphasizes gratitude through the whole book.
Book Synopsis Make Arts for a Better Life by : Kathleen Van Buren
Download or read book Make Arts for a Better Life written by Kathleen Van Buren and published by Oxford University Press. This book was released on 2018-09-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make Arts for a Better Life: A Guide for Working with Communities provides a ground-breaking model for arts advocacy. Drawing upon methods and theories from disciplines such as ethnomusicology, anthropology, folklore, community development, and communication studies, the Guide presents an in-depth approach to researching artistic practices within communities and to developing arts-based projects that address locally-defined needs. Through clear methodology, case studies from around the world, and sample activities, the Guide helps move readers from arts research to project development to project evaluation. Woven into the discussions are critical reflections on the concept of a "better life" and ethical issues in arts advocacy. Accessible writing and visual cues ensure that readers can easily locate sections which may be particularly pertinent to their work, whether based on types of arts (music, drama, dance, oral verbal arts, visual arts) or professional positions (educators, scholars, project leaders). For additional resources, readers can access an accompanying website offering methodology "cheat sheets," sample research documents, and suggestions for educators, scholars, and project leaders.
Book Synopsis Get inspired by movies: Life lessons from movies for a better YOU by : Arun Luiz
Download or read book Get inspired by movies: Life lessons from movies for a better YOU written by Arun Luiz and published by Clever Fox Publishing. This book was released on 2022-08-19 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: The history of cinema is short, just over one hundred years old. But, in these hundred-odd years, movies have influenced life in a big way. Movies make you laugh, cry, shout, and dance. But, • Are movies all about entertainment? • Can movies be a source of inspiration? • What are the lessons you can learn from movies? • How can you use the medium of movies to become a better you? You will find answers to these questions in this book.
Book Synopsis Love Your Age by : Barbara Grufferman
Download or read book Love Your Age written by Barbara Grufferman and published by National Geographic Books. This book was released on 2018 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love Your Age is the ultimate guide to looking and feeling your best, whether you're 45 or 65. In these colorful pages, lifestyle expert Barbara Hannah Grufferman reveals more than 100 easy-to-adopt healthy habits, empowering you to make positive choices that will lead to a longer, happier life-one small step at a time. From health and wardrobe to work and relationships, each action will steer you toward a personal goal, whether it's eating better, conquering menopause, keeping your brain sharp, or rebooting your sex life. Fun, innovative, and practical, this go-to resource will inspire you to live your best life yet.
Book Synopsis Find A Better Life by : Brian Fitzpatrick
Download or read book Find A Better Life written by Brian Fitzpatrick and published by Troubador Publishing Ltd. This book was released on 2018-04-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: What makes us truly happy? Who knows? OK, perhaps we’ll have more luck asking what makes us unhappy, unhealthy and unfulfilled. Choose a better life in a better world or the same old same old, it’s up to you.
Download or read book How To Become A Better Person written by and published by Hertz Smith. This book was released on 2023-04-05 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paperback also available on Amazon "How to Become A Better Person" is a self-help book designed to guide readers toward personal growth and self-improvement. The book provides practical advice, tools, and techniques that can be implemented to achieve positive changes in one's life. The book's author emphasizes the importance of self-awareness and encourages readers to reflect on their values, beliefs, and behaviors. By understanding oneself better, readers can identify areas of improvement and work towards becoming a better version of themselves. The book covers many topics, including gratitude, empathy, developing healthy habits, improving communication skills, and building better relationships. The author draws on research and real-life examples to illustrate the concepts presented in the book, making it relatable and easy to follow. Throughout the book, the author emphasizes that becoming a better person is a continuous journey and requires effort and commitment. By providing actionable steps and practical advice, "How to Become a Better Person" is a valuable guide for anyone looking to improve their lives and become their best version.
Book Synopsis The Bad Beginning by : Lemony Snicket
Download or read book The Bad Beginning written by Lemony Snicket and published by Egmont Books Limited. This book was released on 2016-02-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Baudelaire children, Violet, Klaus and baby Sunny, are exceedingly unlucky. Their parents have been killed, and they are forced to go and stay with their Uncle Olaf. It soon turns out that Olaf has evil plans for the children.
Book Synopsis Build a Better Brain - Live a Better Life by : Clive Cable
Download or read book Build a Better Brain - Live a Better Life written by Clive Cable and published by Lulu.com. This book was released on with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt:
