Healing From Despair

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Healing from Despair

Author : Rabbi Elie Kaplan Spitz
Publisher : Turner Publishing Company
ISBN 13 : 1580236200
Total Pages : 170 pages
Book Rating : 4.5/5 (82 download)

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Book Synopsis Healing from Despair by : Rabbi Elie Kaplan Spitz

Download or read book Healing from Despair written by Rabbi Elie Kaplan Spitz and published by Turner Publishing Company. This book was released on 2012-03-20 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: The suffering that brings you to despair and even desperation can—with healing—become a source of hope, purpose and blessing. Are you: Feeling anxious? Feeling depressed because of the loss of health, a relationship or a job? Grieving the loss of a loved one? Grieving loss by a suicide? Feeling hopeless? Concerned about a friend who has suicidal thoughts? This wise and helpful guide explores the nature of personal suffering and brokenness and the potential for personal crisis as a source of strength and renewal instead of despair and death. Examining the personal journeys of biblical and historical figures such as Moses, Maimonides, Abraham Lincoln and Martin Buber—as well as the author's own personal experience with despair—it looks at brokenness as an inescapable element of the human condition. It traces the path of suffering from despair to depression to desperation to the turning point—healing—when first-hand knowledge of suffering can be transformed into blessing.

Healing from Despair

Author : Elie Kaplan Spitz
Publisher : Jewish Lights Publishing
ISBN 13 : 1580234364
Total Pages : 210 pages
Book Rating : 4.5/5 (82 download)

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Book Synopsis Healing from Despair by : Elie Kaplan Spitz

Download or read book Healing from Despair written by Elie Kaplan Spitz and published by Jewish Lights Publishing. This book was released on 2010-09 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through healing, brokenness can become a source of hope and blessing. This wise and helpful guide traces the path of suffering from despair to depression to desperation to the turning point where suffering can be transformed into blessing.

Seen

Author : Will Hutcherson
Publisher :
ISBN 13 : 9781635701043
Total Pages : 0 pages
Book Rating : 4.7/5 (1 download)

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Book Synopsis Seen by : Will Hutcherson

Download or read book Seen written by Will Hutcherson and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Do you sense your child might be struggling with something but you just can’t put it into words? Maybe you’re a youth pastor, small group leader, teacher, or coach who wants to know how to help kids who are facing despair. There are countless resources available for addressing the physical and academic needs of today’s youth, but what about their mental and emotional needs? Youth anxiety and depression rates are rising. No parent wants their kid to suffer from despair. This book contains essential information about the dynamics of despair in kids and teens in a clear and understandable way. On each page, you will find helpful information about why the kid or teen in your life might be struggling, but also comfort in knowing how you can help. Throughout each chapter, you will learn about different tools of connection and the critical steps you can take to help kids and teens feel seen so that they can find confidence in who God has called them to be."--Publisher's description.

Healing through the Dark Emotions

Author : Miriam Greenspan
Publisher : Shambhala Publications
ISBN 13 : 0834824272
Total Pages : 338 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Healing through the Dark Emotions by : Miriam Greenspan

Download or read book Healing through the Dark Emotions written by Miriam Greenspan and published by Shambhala Publications. This book was released on 2004-05-11 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nautilus Book Award Gold Winner A psychotherapist offers “crucial” guidance on how to “alter fundamentally our fearful relationship to deep feelings,” from depression and anxiety to grief and fear (Los Angeles Times) We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of “negative” emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues that it’s the avoidance and denial of the dark emotions that results in the escalating psychological disorders of our time: depression, anxiety, addiction, psychic numbing, and irrational violence. And she shows us how to trust the wisdom of the dark emotions to guide, heal, and transform our lives and our world. Drawing on inspiring stories from her psychotherapy practice and personal life, and including a complete set of emotional exercises, Greenspan teaches the art of emotional alchemy by which grief turns to gratitude, fear opens the door to joy, and despair becomes the ground of a more resilient faith in life. “This remarkable book has taught me a whole new way of thinking.” —Harold Kushner, author of When Bad Things Happen to Good People “A beautiful piece of work destined to become a perennial classic.” —Martha Beck, author of The Joy Diet

Healing Depression for Life

Author : Gregory L. Jantz
Publisher : Tyndale Momentum, the nonfiction
ISBN 13 : 1496434617
Total Pages : 273 pages
Book Rating : 4.4/5 (964 download)

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Book Synopsis Healing Depression for Life by : Gregory L. Jantz

Download or read book Healing Depression for Life written by Gregory L. Jantz and published by Tyndale Momentum, the nonfiction. This book was released on 2019-08-06 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the whole-person approach, Dr. Jantz reveals the treatments, practices, and lifestyle changes that can provide lasting relief from depression--by addressing its chemical, emotional, physical, intellectual, relational, and spiritual causes. -- adapted from back cover.

Healing from Depression

Author : Douglas Bloch
Publisher : Nicolas-Hays, Inc.
ISBN 13 : 0892545968
Total Pages : 444 pages
Book Rating : 4.8/5 (925 download)

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Book Synopsis Healing from Depression by : Douglas Bloch

Download or read book Healing from Depression written by Douglas Bloch and published by Nicolas-Hays, Inc.. This book was released on 2009-12-01 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Healing from Depression, Douglas Bloch shares his struggle to stay alive amidst overwhelming despair and out-of-control anxiety attacks, and explains how the power of prayer and other holistic approaches ultimately led to his recovery. As one of the millions of Americans who suffer from depression, Bloch could not be helped by so-called “miracle” drugs. Therefore, he had to seek out conventional and alternative non-drug methods of healing. The result is a 12-week program that combines his inspirational story with a comprehensive manual on how to diagnose and treat depression, offering new hope and practical strategies to everyone who suffers from this debilitating condition. Complete with worksheets and goal sheets to customize individual plans, Healing from Depression is an accessible self-guided program for managing and recovering from depression. Acclaimed as a “life-line to healing,” this important book stresses the importance of social support, on going self-care activities like relaxation, nutrition, exercise, prayer, meditation, support groups, therapy and keeping a daily mood diary and gratitude journal.

Despair and the Return of Hope

Author : Peter C. Shabad
Publisher : Jason Aronson
ISBN 13 : 9780765705815
Total Pages : 370 pages
Book Rating : 4.7/5 (58 download)

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Book Synopsis Despair and the Return of Hope by : Peter C. Shabad

Download or read book Despair and the Return of Hope written by Peter C. Shabad and published by Jason Aronson. This book was released on 2007-09 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: When unmourned experiences of helplessness and disavowed desires turn into a passive fatalism, people stop hoping for the best and fear the worst, despairing that the real world has anything good to offer. This can lead individuals to memorialize past sufferings through psychological symptoms and compulsive repetitions. Dr. Shabad discusses how patients, after many years of living a life limited by resentment, fear, and despair, can come to terms with their childhood experiences: a mother who can never be satisfied, a father who consistently buries his head in the newspaper. He explains how people can overcome hardships endured and losses suffered. The authentic spontaneous dialogue between therapist and patient provides the generosity and courage necessary to shed their now obsolete defenses and mourn what cannot be remedied or replaced. Rich clinical material demonstrates how mourning can bring about self-acceptance, and set individuals free to take responsibility for and live out their own personal truths. This is a deeply felt, and beautifully written tribute to the redemptive power of psychotherapy and to the regenerative capabilities in all human beings.

From Despair To Hope And Healing

Author : Barbara K. Mezera
Publisher : Book Venture Publishing LLC
ISBN 13 : 1643488694
Total Pages : 185 pages
Book Rating : 4.6/5 (434 download)

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Book Synopsis From Despair To Hope And Healing by : Barbara K. Mezera

Download or read book From Despair To Hope And Healing written by Barbara K. Mezera and published by Book Venture Publishing LLC. This book was released on 2019-01-11 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Despair to Hope and Healing presents a collection of poetry written over two decades by author Barbara Mezera. It chronicles the journey of a woman struggling to keep her depression under control and searching for meaning in her job, her career, her family, and her relationships. Although her verses are dark at times, there is always a glimmer of hope that someday she would fit in somewhere, make a difference in someone’s life, and find her own fulfillment and enjoyment. The poems are both personal and universal. In works such as “Final Solution” and “Struggling” Mezera captures the loneliness and desolation of depression. She also offers poems like “July 25, 1986” celebrating the joyous birth of her nephew, and “The Road to Recovery” considering her long climb to hope and healing. With this collection, Mezera steps outside her comfort zone to share her poetry with the hope that her words may touch and help others who are facing struggles as she has.

Mind Easing

Author : Bick Wanck
Publisher : Hci
ISBN 13 : 0757321542
Total Pages : 290 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Mind Easing by : Bick Wanck

Download or read book Mind Easing written by Bick Wanck and published by Hci. This book was released on 2018-11-14 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The missing link between holistic healing and conventional therapy, Mind Easing is a revolutionary program to heal soft as well as hard anxiety and depression. Today more than ever, everyone must be her or his own healer, and this is especially true in the management of anxiety and depression. In the first major conceptual leap in mental health care in forty years, Mind Easing's Three-Layered Healing Plan harmonizes wellness approaches, therapy, and, when needed, medicine into a safe and effective plan tailored to the needs and wishes of the individual. Written by noted psychiatrist Bick Wanck, MD, one of the founders of the American Academy of Addiction Psychiatry and an experienced clinician, writer, and educator, Mind Easing shows how to relieve and often resolve anxiety and depression by assisting the mind's natural ability to heal. Along with non-medicinal healing methods, Mind Easing shows how to use psychiatric medicine (if needed) safely and effectively as part of a mindfully constructed healing plan. Because some psychiatric medicines can blunt feelings and dull thinking, they can impede the flow of healing and interfere with the pleasures of living. Mind Easing suggests when and how psychiatric medicines may be stopped when they are counterproductive to healing. Mind Easing presents a comprehensive Three-Layered Healing Plan for anxiety and depression. Some readers will find all they need in Layer One: Enhancement of Healing without needing the help of a professional. Others will benefit from Layer Two: Guidance which describes how psychotherapy, body and energy work, and spiritual guidance may be used to assist healing. Those readers who experience severe anxiety and depression will find helpful information in Layer Three: Restoration of Healing. where Wanck explains the concepts of soft and hard anxiety and depression.

The Healing Power of Doing Good

Author : Allan Luks
Publisher : iUniverse
ISBN 13 : 0595175910
Total Pages : 406 pages
Book Rating : 4.5/5 (951 download)

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Book Synopsis The Healing Power of Doing Good by : Allan Luks

Download or read book The Healing Power of Doing Good written by Allan Luks and published by iUniverse. This book was released on 2001 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conventional wisdom has always held that when we help others, some of the good we do flows back to us. That satisfaction has always been thought to be largely emotional—feeling good when you do good. Now important, widely discussed research shows that helping others regularly produces significant health benefits as well—in fact, it has effects similar to those many of us experience when we exercise. It is almost impossible to read this book without wanting to do good. Both for those who are already volunteering and for those who are considering it, this valuable personal guide tells you how to choose an activity that’s right for you, how to maximize the health benefits, and how to overcome the main obstacle to getting started: lack of time. The Healing Power of Doing Good reaffirms and explains that when we care for others we care for ourselves. It is an important book for those suffering from chronic health problems as well as the health conscious, anyone interested in how our mind affects our body, and people in the helping professions. And it reminds us that never has there been such a need for caring as there is today.

Waking the Tiger: Healing Trauma

Author : Peter A. Levine, Ph.D.
Publisher : North Atlantic Books
ISBN 13 : 9781556432330
Total Pages : 292 pages
Book Rating : 4.4/5 (323 download)

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Book Synopsis Waking the Tiger: Healing Trauma by : Peter A. Levine, Ph.D.

Download or read book Waking the Tiger: Healing Trauma written by Peter A. Levine, Ph.D. and published by North Atlantic Books. This book was released on 1997-07-07 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in 24 languages. Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.

The Reindeer Chronicles

Author : Judith D. Schwartz
Publisher : Chelsea Green Publishing
ISBN 13 : 1603588655
Total Pages : 258 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis The Reindeer Chronicles by : Judith D. Schwartz

Download or read book The Reindeer Chronicles written by Judith D. Schwartz and published by Chelsea Green Publishing. This book was released on 2020-08-19 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a time of uncertainty about our environmental future—an eye-opening global tour of some of the most wounded places on earth, and stories of how a passionate group of eco-restorers is leading the way to their revitalization. Award-winning science journalist Judith D. Schwartz takes us first to China’s Loess Plateau, where a landmark project has successfully restored a blighted region the size of Belgium, lifting millions of people out of poverty. She journeys on to Norway, where a young indigenous reindeer herder challenges the most powerful orthodoxies of conservation—and his own government. And in the Middle East, she follows the visionary work of an ambitious young American as he attempts to re-engineer the desert ecosystem, using plants as his most sophisticated technology. Schwartz explores regenerative solutions across a range of landscapes: deserts, grasslands, tropics, tundra, Mediterranean. She also highlights various human landscapes, the legacy of colonialism and industrial agriculture, and the endurance of indigenous knowledge. The Reindeer Chronicles demonstrates how solutions to seemingly intractable problems can come from the unlikeliest of places, and how the restoration of local water, carbon, nutrient, and energy cycles can play a dramatic role in stabilizing the global climate. Ultimately, it reveals how much is in our hands if we can find a way to work together and follow nature’s lead.

From Despair into Healing

Author : Pauline E. Doty
Publisher : AuthorHouse
ISBN 13 : 1665550112
Total Pages : 261 pages
Book Rating : 4.6/5 (655 download)

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Book Synopsis From Despair into Healing by : Pauline E. Doty

Download or read book From Despair into Healing written by Pauline E. Doty and published by AuthorHouse. This book was released on 2022-03-31 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pauline Doty presents her story and faith, sharing hope and the power of transforming love. This kind of faith leads to transformed lives and transformed communities. Doty shares questions and answers that have been a part of her journey with faith, mental illness, #metoo grief, and losses. This book will renew your personal faith in a loving God, and grow your loving relationships with yourself and others. Doty connects with an audience that includes all believers and all who live with doubts and questions. All seekers for peace, hope, and truth in our divided America will find stimulating and helpful dialogue with the hard questions. She lends confidence that God (by many names and revelations) goes with and before us, all ways and always.

Look Around

Author : Dolores Cruz
Publisher :
ISBN 13 :
Total Pages : 198 pages
Book Rating : 4.6/5 (81 download)

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Book Synopsis Look Around by : Dolores Cruz

Download or read book Look Around written by Dolores Cruz and published by . This book was released on 2020-08-30 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: In May of 2017, Dolores Cruz's 24-year-old son, Eric, was killed in a horrific car accident. In the depths of grief, she began a quest to find answers. She searched to find out how this could happen, to find the God she thought she knew, to find meaning and purpose in her life, to find truth, and to find her son. Little by little she was able to gain a whole new philosophy and understanding of life, death, afterlife and God. She found healing and peace in the realization that not only was Eric still around in spirit, but that the love he gave us while he was here on Earth continues on. This is her story.And this is the story of Eric, a model son, a loving sibling, a loyal friend, and a musician with a heart of gold, who left his physical body at age 24, and how he came here to change us, to affect us, to make us better, and to remind us to look around and appreciate the wonders of this beautiful world that we take for granted.

Beyond Depression

Author : Andrew Canale
Publisher : HarperElement
ISBN 13 : 9781852303419
Total Pages : 158 pages
Book Rating : 4.3/5 (34 download)

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Book Synopsis Beyond Depression by : Andrew Canale

Download or read book Beyond Depression written by Andrew Canale and published by HarperElement. This book was released on 1992 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Feel Better Fast and Make It Last

Author : Daniel G. Amen, MD
Publisher : NavPress
ISBN 13 : 1496425685
Total Pages : 328 pages
Book Rating : 4.4/5 (964 download)

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Book Synopsis Feel Better Fast and Make It Last by : Daniel G. Amen, MD

Download or read book Feel Better Fast and Make It Last written by Daniel G. Amen, MD and published by NavPress. This book was released on 2018-11-13 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen’s groundbreaking new book is for you. We’ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It’s perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel—not just immediately, but also in the long run. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol, risky sexual behavior, anger, or wasting time on mindless TV, video games, Internet surfing, or shopping. And even though these behaviors may give temporary relief from feeling bad, they usually only prolong and exacerbate the problems—or cause other, more serious ones. Is it possible to feel better—and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you’ll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress and anger, strengthening your resilience and giving you joy and purpose for a lifetime.

From Despair to Hope

Author : Linda Zelik
Publisher : Bookbaby
ISBN 13 : 9781543968484
Total Pages : 180 pages
Book Rating : 4.9/5 (684 download)

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Book Synopsis From Despair to Hope by : Linda Zelik

Download or read book From Despair to Hope written by Linda Zelik and published by Bookbaby. This book was released on 2019-07-22 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a must have book for every newly bereaved parent. Written by a mother who lost a son, the book offers help, hope and guidance to those facing the crippling emotions that come with the loss of a child of any age. The author combines suggestions gained from personal experience as well as advice from other parents and experts in their fields. This helpful information is presented in an easy to follow self-help format. Also included, and unique to this book, is a section on after-death communications, demystifying them, and verifying that they can be a source of tremendous solace and hope to any grieving parent.