Healing Through The Dark Emotions

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Healing through the Dark Emotions

Author : Miriam Greenspan
Publisher : Shambhala Publications
ISBN 13 : 0834824272
Total Pages : 338 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Healing through the Dark Emotions by : Miriam Greenspan

Download or read book Healing through the Dark Emotions written by Miriam Greenspan and published by Shambhala Publications. This book was released on 2004-05-11 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nautilus Book Award Gold Winner A psychotherapist offers “crucial” guidance on how to “alter fundamentally our fearful relationship to deep feelings,” from depression and anxiety to grief and fear (Los Angeles Times) We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of “negative” emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues that it’s the avoidance and denial of the dark emotions that results in the escalating psychological disorders of our time: depression, anxiety, addiction, psychic numbing, and irrational violence. And she shows us how to trust the wisdom of the dark emotions to guide, heal, and transform our lives and our world. Drawing on inspiring stories from her psychotherapy practice and personal life, and including a complete set of emotional exercises, Greenspan teaches the art of emotional alchemy by which grief turns to gratitude, fear opens the door to joy, and despair becomes the ground of a more resilient faith in life. “This remarkable book has taught me a whole new way of thinking.” —Harold Kushner, author of When Bad Things Happen to Good People “A beautiful piece of work destined to become a perennial classic.” —Martha Beck, author of The Joy Diet

Learning to Walk in the Dark

Author : Barbara Brown Taylor
Publisher : Canterbury Press
ISBN 13 : 1848257759
Total Pages : 208 pages
Book Rating : 4.8/5 (482 download)

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Book Synopsis Learning to Walk in the Dark by : Barbara Brown Taylor

Download or read book Learning to Walk in the Dark written by Barbara Brown Taylor and published by Canterbury Press. This book was released on 2015-06-30 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this long awaited follow-up to the best-selling An Altar in the World, Barbara Brown Taylor explores 'the treasures of darkness' that the Bible speaks about. What can we learn about the ways of God when we cannot see the way ahead, are lost, alone, frightened, not in control or when the world around us seems to have descended into darkness? Contemporary culture throws many brightly lit distractions at us to divert our attention away from the dark, but Barbara Brown Taylor combines her great grace, sensitivity and insight as a writer and priest with the deep wisdom of the biblical and Christian traditions to discover how God is more present to our vulnerable, open night-time selves than to our pre-occupied daylight selves.

Healing Justice

Author : Loretta Pyles
Publisher : Oxford University Press
ISBN 13 : 0190663081
Total Pages : 329 pages
Book Rating : 4.1/5 (96 download)

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Book Synopsis Healing Justice by : Loretta Pyles

Download or read book Healing Justice written by Loretta Pyles and published by Oxford University Press. This book was released on 2018 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the context of multiple forms of global economic, social, and cultural oppression, along with intergenerational trauma, burnout, and public services retrenchment, this book offers a framework and set of inquiries and practices for social workers, activists, community organizers, counselors, and other helping professionals. Healing justice, a term that has emerged in social movements in the last decade, is taught as a practice of connecting to the whole self, what many are conditioned to ignore -- the body, mind-heart, spirit, community, and natural world. Drawing from the East-West modalities of mindfulness, yoga, and Ayurveda, the author introduces six capabilities -- mindfulness and compassion; critical thinking and curiosity; and effort and equanimity -- which can guide practitioners on a transformative and empowering journey that can ultimately make them and their colleagues more effective in their work. Using case studies, critical analysis, and skill sharing, self-care is presented as an act of resistance to disconnection, marginalization, and internalized oppression. Healing justice is a trauma-informed practice that empowers social practitioners to cultivate the conditions that might allow them to feel more connected to themselves, their clients, colleagues, and communities. The book also engages critically with self-care practices, including investigation into the science of mindfulness, cultural appropriation, and the commodification of self-care. The message is clear that mindfulness-based practices are not a panacea for personal, inter-personal, or political problems. But, they can put practitioners in a more authentic and powerful place to work from, which is particularly important in a world where there is more connection to technology, ideologies, and people who share one's beliefs, and less connection to the natural world, people who are different, and the parts of oneself that one tends to reject. The book also offers suggestions for how to share self-care practices with community members who have less access to wellness.

Teaching Religion and Healing

Author : Linda L. Barnes
Publisher : Oxford University Press
ISBN 13 : 0190291982
Total Pages : 416 pages
Book Rating : 4.1/5 (92 download)

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Book Synopsis Teaching Religion and Healing by : Linda L. Barnes

Download or read book Teaching Religion and Healing written by Linda L. Barnes and published by Oxford University Press. This book was released on 2006-10-19 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: The study of medicine and healing traditions is well developed in the discipline of anthropology. Most religious studies scholars, however, continue to assume that "medicine" and "biomedicine" are one and the same and that when religion and medicine are mentioned together, the reference is necessarily either to faith healing or bioethics. Scholars of religion also have tended to assume that religious healing refers to the practices of only a few groups, such as Christian Scientists and pentecostals. Most are now aware of the work of physicians who attempt to demonstrate positive health outcomes in relation to religious practice, but few seem to realize the myriad ways in which healing pervades virtually all religious systems. This volume is designed to help instructors incorporate discussion of healing into their courses and to encourage the development of courses focused on religion and healing. It brings together essays by leading experts in a range of disciplines and addresses the role of healing in many different religious traditions and cultural communities. An invaluable resource for faculty in anthropology, religious studies, American studies, sociology, and ethnic studies, it also addresses the needs of educators training physicians, health care professionals, and chaplains, particularly in relation to what is referred to as "cultural competence" - the ability to work with multicultural and religiously diverse patient populations.

Forgiveness: Promise, Possibility, & Failure

Author :
Publisher : BRILL
ISBN 13 : 1848881169
Total Pages : 304 pages
Book Rating : 4.8/5 (488 download)

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Book Synopsis Forgiveness: Promise, Possibility, & Failure by :

Download or read book Forgiveness: Promise, Possibility, & Failure written by and published by BRILL. This book was released on 2020-05-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inter-disciplinary collection explores the wealth of nuances surrounding the concept and practice of forgiving. The essays within this work ask what it means to forgive, what constitutes an appropriate space to forgive, what is to be expected of the victim and wrongdoer, what actions must be connected to political forms of forgiveness?

Self-Love Healing

Author : David Craft
Publisher : David Craft
ISBN 13 :
Total Pages : 320 pages
Book Rating : 4./5 ( download)

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Book Synopsis Self-Love Healing by : David Craft

Download or read book Self-Love Healing written by David Craft and published by David Craft. This book was released on 2020-07-29 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: You want to live your life to the fullest without being afraid of what other people may think of your choices and decisions? You want to accept yourself for who you are while being completely focused on your positive sides, on your positive traits and on your inner potential and strengths? You want to be an imperfectionist who lives fearlessly? If you find yourself having these questions, you are definitely in the right place. While being a perfectionist may bring some good things, boost your motivation sometimes and make you keep going, being a perfectionist has more negative sides than positive. Individuals who are perfectionists are more stressed out, more frustrated and angrier, as every single failure they come across affects them deeply even in cases when these failures are almost meaningless. On the other hand, being an imperfectionist means that you truly accept yourself with all of your both positive and negative traits, that you focus on your positive traits without letting those negative traits stop you from succeeding in any way. Being an imperfectionist also means that you get to accomplish more with less stress, that you take simplicity with all of its beauty and use it in favor of making your life great. Being an imperfectionist also means that you practice radical acceptance, that you embrace what life has to offer and that you live fearlessly to the fullest. Inside You Will Discover What are emotions and why they matter What are dark emotions and their connection to your inner peace How your emotions affect both your emotional and physical health What is emotional health and what are major factors affecting your emotional health What does practicing radical acceptance mean How to actually achieve and maintain your emotional well-being What you gain when you become an imperfectionist The importance of connection, compassion and courage How to love and respect yourself and how to embrace all of your imperfections Setting specific goals and success motivations And much, much more... Get this book NOW, learn how to embrace your imperfections, boost your self-confidence and finally live your life to the fullest!

The Spiritual Anatomy of Emotion

Author : Michael A. Jawer
Publisher : Simon and Schuster
ISBN 13 : 1594779759
Total Pages : 576 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis The Spiritual Anatomy of Emotion by : Michael A. Jawer

Download or read book The Spiritual Anatomy of Emotion written by Michael A. Jawer and published by Simon and Schuster. This book was released on 2009-05-21 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cutting-edge examination of feelings, not thoughts, as the gateway to understanding consciousness • Contends that emotion is the greatest influence on personality development • Offers a new perspective on immunity, stress, and psychosomatic conditions • Explains how emotion is key to understanding out-of-body experience, apparitions, and other anomalous perceptions Contemporary science holds that the brain rules the body and generates all our feelings and perceptions. Michael Jawer and Dr. Marc Micozzi disagree. They contend that it is our feelings that underlie our conscious selves and determine what we think and how we conduct our lives. The less consciousness we have of our emotional being, the more physical disturbances we are likely to have--from ailments such as migraines, fibromyalgia, chronic fatigue, and post-traumatic stress to anomalous perceptions such as apparitions and involuntary out-of-body experiences. Using the latest scientific research on immunity, sensation, stress, cognition, and emotional expression, the authors demonstrate that the way we process our feelings provides a key to who is most likely to experience these phenomena and why. They explain that emotion is a portal into the world of extraordinary perception, and they provide the studies that validate the science behind telepathic dreams, poltergeists, and ESP. The Spiritual Anatomy of Emotion challenges the prevailing belief that the brain must necessarily rule the body. Far from being by-products of neurochemistry, the authors show that emotions are the key vehicle by which we can understand ourselves and our interactions with the world around us as well as our most intriguing--and perennially baffling--experiences.

Transforming Terror

Author : Karin Lofthus Carrington
Publisher : Univ of California Press
ISBN 13 : 0520949455
Total Pages : 390 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis Transforming Terror by : Karin Lofthus Carrington

Download or read book Transforming Terror written by Karin Lofthus Carrington and published by Univ of California Press. This book was released on 2011-06-02 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inspired collection offers a new paradigm for moving the world beyond violence as the first, and often only, response to violence. Through essays and poetry, prayers and meditations, Transforming Terror powerfully demonstrates that terrorist violence—defined here as any attack on unarmed civilians—can never be stopped by a return to the thinking that created it. A diverse array of contributors—writers, healers, spiritual and political leaders, scientists, and activists, including Desmond Tutu, Huston Smith, Riane Eisler, Daniel Ellsberg, Amos Oz, Fatema Mernissi, Fritjof Capra, George Lakoff, Mahmoud Darwish, Terry Tempest Williams, and Jack Kornfield—considers how we might transform the conditions that produce terrorist acts and bring true healing to the victims of these acts. Broadly encompassing both the Islamic and Western worlds, the book explores the nature of consciousness and offers a blueprint for change that makes peace possible. From unforgettable firsthand accounts of terrorism, the book draws us into awareness of our ecological and economic interdependence, the need for connectedness, and the innate human capacity for compassion.

Navigating the Coming Chaos

Author : Carolyn Baker
Publisher : iUniverse
ISBN 13 : 1450270883
Total Pages : 233 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis Navigating the Coming Chaos by : Carolyn Baker

Download or read book Navigating the Coming Chaos written by Carolyn Baker and published by iUniverse. This book was released on 2011-01-11 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: The collapse of industrial civilization, well underway since at least 2007, presents humankind with unprecedented and daunting challenges in the area of energy, environment, and economics. Just as the Transition Handbook of 2008, provided specific strategies for addressing these changes logistically, Navigating The Coming Chaos, provides a toolkit of emotional and spiritual preparation for an uncertain future. It offers us an opportunity to step across an evolutionary threshold in order to become a new kind of human being living in conscious self-awareness of our intimate connection with all life in the universe. Deepening the work begun in Sacred Demise, Carolyn Baker has assembled - and life tested - a rich compendium of tools for the inner warrior preparing to meet civilizations collapse with inner strength, purpose, and presence. In times like these that try our souls, embarking on the deep self-reflection invited by this book will be as essential as any practical preparations for the Long Emergency. Janaia Donaldson, Co-Producer and Host of Peak Moment TV Navigating the Coming Chaos is Carolyn Bakers latest, and most important work. As we face up to the reality of collapse, the difference between those former citizens who cope and those who dont may well be a simple case of who has taken heed of the lessons contained within these priceless pages. Keith Farnish, author of TIMES UP: AN UNCIVILIZED SOLUTION TO A GLOBAL CRISIS and manager of The Earth Blog Use this book like you would a longtime friend who is willing to listen to you thoroughly but will still ask you the tough questions. It is an invaluable tool for people who are committed to creating a fulfilling life no matter what the future brings. Andre Angelantoni, Founder of Post Peak Living

Radical Visionaries: Feminist Therapy Pioneers, 1970-1975

Author : Claudia Pitts
Publisher : Routledge
ISBN 13 : 1351586564
Total Pages : 380 pages
Book Rating : 4.3/5 (515 download)

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Book Synopsis Radical Visionaries: Feminist Therapy Pioneers, 1970-1975 by : Claudia Pitts

Download or read book Radical Visionaries: Feminist Therapy Pioneers, 1970-1975 written by Claudia Pitts and published by Routledge. This book was released on 2018-10-08 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Radical Visionaries documents and honours those feminist therapy pioneers of the 1970s who moved the mental health establishment, and possibly the world, through radical action, to begin to consider women as fully human. It is remarkable today, even in these difficult times, to realize how far we have come, and to know it was these women who galvanized this move forward toward self-exploration and equality. As we move into the current era of feminism and social justice, it is imperative to pause to consider how these ‘second wave’ feminist pioneers gave us feminist therapy and all that followed from it. From the earliest stages of the movement, feminists used consciousness raising, which moved into the notion of the egalitarian therapy and ultimately led toward a cultural shift towards female empowerment and the groundswell of women into clinical psychology programs. These founding feminist therapists impacted structures including the criminal justice system, divorce proceedings, domestic violence services, education, medicine, and banking. This book highlight these women’s stories, told by the pioneers themselves, as they forged the trail for those of us who follow them. This book was originally published as a special issue of Women & Therapy.

Grieving—The Sacred Art

Author : Lisa Irish
Publisher : Turner Publishing Company
ISBN 13 : 1683367987
Total Pages : 151 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis Grieving—The Sacred Art by : Lisa Irish

Download or read book Grieving—The Sacred Art written by Lisa Irish and published by Turner Publishing Company. This book was released on 2018-04-03 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: For most people, the pain of loss dominates their experience of grief. Grief then becomes something to be avoided or completed as quickly as possible. In her new book, Lisa Irish presents grief as our “ally” in the Land of Loss and offers pathways and resources to navigate the confusing and challenging terrain. She explores “conscious grieving,” as she gathers the wisdom of bereavement experts, spiritual leaders and everyday people walking their own individual paths. Lisa encourages us to let seeds of hope find their way into our grieving hearts, to allow self-compassion during the journey, and to trust grief’s healing process. Grieving - The Sacred Art makes a space for love in our sadness and leads us into a Land of Hope.

Psychiatryland

Author : Phillip Sinaikin
Publisher : iUniverse
ISBN 13 : 1450252885
Total Pages : 380 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis Psychiatryland by : Phillip Sinaikin

Download or read book Psychiatryland written by Phillip Sinaikin and published by iUniverse. This book was released on 2010-09-21 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever sought professional help for an emotional problem and were shocked to find yourself diagnosed as mentally ill? Are you being pressured to take psychiatric medications by a doctor who barely listens to you? If you are one of the millions of consumers of professional mental healthcare in America today, the answer to both questions is most likely yesand its just as likely the treatment isnt working. In Psychiatryland, Dr. Phillip Sinaikin teaches you why mental healthcare in America has come to be totally dominated by the so-called medical model of mental illness and how this can be dangerous to both your mental and physical health. Geared toward consumers, Sinaikin shows that psychiatry as it is practiced today is not a progressive medical science, but rather a multibillion-dollar business, run for profit by pharmaceutical companies, the insurance industry, and mainstream psychiatry. Dr. Sinaikin provides the tools to empower you and to help you learn how to take personal control of your mental healthcare and begin to make well-informed and rational decisions about the emotional well-being of yourself and the people you love.

Living with the Challenges of Dementia

Author : Patrick McCurry
Publisher : Hachette UK
ISBN 13 : 1847093299
Total Pages : 156 pages
Book Rating : 4.8/5 (47 download)

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Book Synopsis Living with the Challenges of Dementia by : Patrick McCurry

Download or read book Living with the Challenges of Dementia written by Patrick McCurry and published by Hachette UK. This book was released on 2015-07-16 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 800,000 people in the UK are currently affected by dementia, a figure set to increase as the population ages. This book, addressed to carers and loved ones, explores how to handle the difficult emotions involved in looking after a loved one with dementia, such as denial, shame, anger, guilt and grief. It examines the harrowing process of effectively losing a person on a day-to-day basis, and suggests the best ways to maintain psychological health and well-being. Topics include: · Understanding the changes in memory, personality and behaviour · Developing an understanding of personal challenge · Overcoming loneliness and isolation · How family dynamics may affect the caring experience · ‘The long goodbye’ - coping with progressive decline · Severe dementia and end of life care · Finding meaning in the experience – is there a ‘positive’ side of looking after someone with dementia?

Story Work/Story Play

Author : Mary LaMont
Publisher : Wipf and Stock Publishers
ISBN 13 : 1666743909
Total Pages : 157 pages
Book Rating : 4.6/5 (667 download)

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Book Synopsis Story Work/Story Play by : Mary LaMont

Download or read book Story Work/Story Play written by Mary LaMont and published by Wipf and Stock Publishers. This book was released on 2023-05-02 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: A central assumption of narrative spirituality is that the act of retelling the story of episodes of our lives can help us better see the larger Guiding Story that God dreams for us. When I can see my Guiding Story more clearly, I am better able to handle crisis and transition and better able to see my true purpose. Story Work/Story Play lays out a four-door method of spirituality that invites participants to explore their Guiding Story through four doors that correspond to the four parts of any story—a main character, a problem to solve, the power needed to solve it, and the action taken by the main character. The chapter for each of these four “doors” provides theological, psychological, and scriptural foundations for the narrative method and includes up to ten to fifteen “story work/story play” exercises the reader can use to practice the method. Each chapter also includes profile stories of real people who have discovered layers of their own Guiding Stories. The book ends each chapter with a Guided Visualization. The book’s final chapter explains how members of a “narrative circle” can use the narrative spirituality tools of this book to discern each one’s own unique Guiding Story.

Radical Regeneration

Author : Andrew Harvey
Publisher : Simon and Schuster
ISBN 13 : 1644115611
Total Pages : 513 pages
Book Rating : 4.6/5 (441 download)

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Book Synopsis Radical Regeneration by : Andrew Harvey

Download or read book Radical Regeneration written by Andrew Harvey and published by Simon and Schuster. This book was released on 2022-11-29 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring manual for navigating humanity’s collective dark night and enacting personal and planetary transformation • Explores how Sacred Activism--specifically, creative, wise, sacredly inspired action--offers an antidote to the crises facing our world • Reveals how to uncover and sustain joy and how to use it as fuel for continuing Sacred Activism in dangerous times • Includes practical maps of the dark night process and of the four-part path to transfiguration drawn from the secret depths of the mystical traditions Presenting a manual for navigating humanity’s collective dark night, Andrew Harvey and Carolyn Baker explore potential antidotes, drawn from mystical traditions and Sacred Activism, to help us find inspiration and take action in the face of the daunting challenges to our world. Offering a deep discussion of our global dark night in terms of the Kali Yuga, the authors examine the dangers of a growing constellation of intractable crises--authoritarianism both in America and abroad, climate change, economic inequality, social upheaval, and spiritual malaise. They then explore the antidotes to these crises: Sacred Activism--specifically, creative, wise, sacredly inspired action--and a profound understanding of our evolutionary ordeal and its potentialities. Examining the power of joy to help enact personal and planetary transformation, they explain how joy, or ananda, is a force all mystical traditions recognize as the essence of the Divine. They reveal how to uncover and sustain joy in ourselves and how to use joy as fuel for continuing Sacred Activism in dangerous times. Drawing on the visionary teachings of mystics such as Pierre Teilhard de Chardin and Sri Aurobindo, the authors show how the global dark night is part of an evolutionary mutation process and how its very intensity makes it the potential seedbed of a new embodied, divine humanity. They offer practical maps of the crises, of the shadows that this global dark night is casting, and of the four-part path to transfiguration drawn from mystical traditions. Sharing a vision of a new and focused global moment of love in action, the authors reveal that apocalypse is not inevitable--if enough people awaken to the extraordinary possibilities of Sacred Activism.

Philosophical Perspectives on Technology and Psychiatry

Author : James Phillips
Publisher : Oxford University Press
ISBN 13 : 0199207429
Total Pages : 327 pages
Book Rating : 4.1/5 (992 download)

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Book Synopsis Philosophical Perspectives on Technology and Psychiatry by : James Phillips

Download or read book Philosophical Perspectives on Technology and Psychiatry written by James Phillips and published by Oxford University Press. This book was released on 2009 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Technology has had, and will continue to have, a major effect on the field of psychiatry - in diagnosis, treatment, and prevention. In a collection of stimulating and thought-provoking chapters, this book exams how technology has come to influence and drive psychiatry forward, and considers at just what cost these developments have been made.

The Existential Toolkit for Climate Justice Educators

Author : Jennifer Atkinson
Publisher : Univ of California Press
ISBN 13 : 0520397118
Total Pages : 339 pages
Book Rating : 4.5/5 (23 download)

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Book Synopsis The Existential Toolkit for Climate Justice Educators by : Jennifer Atkinson

Download or read book The Existential Toolkit for Climate Justice Educators written by Jennifer Atkinson and published by Univ of California Press. This book was released on 2024 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: An easy-to-use field guide for teaching on climate injustice and building resilience in your students--and yourself--in an age of crisis. As feelings of eco-grief and climate anxiety grow, educators are grappling with how to help students learn about the violent systems causing climate change while simultaneously navigating the emotions this knowledge elicits. This book provides resources for developing emotional and existential tenacity in college classrooms so that students can stay engaged. Featuring insights from scholars, educators, activists, artists, game designers, and others who are integrating emotional wisdom into climate justice education, this user-friendly guide offers a robust menu of interdisciplinary, plug-and-play teaching strategies, lesson plans, and activities to support student transformation and build resilience. The book also includes reflections from students who have taken classes that incorporate their emotions in the curricula. Galvanizing and practical, The Existential Toolkit for Climate Justice Educators will equip both educators and their students with tools for advancing climate justice.