The Healing Power Of Doing Good

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The Healing Power of Doing Good

Author : Allan Luks
Publisher : iUniverse
ISBN 13 : 0595175910
Total Pages : 406 pages
Book Rating : 4.5/5 (951 download)

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Book Synopsis The Healing Power of Doing Good by : Allan Luks

Download or read book The Healing Power of Doing Good written by Allan Luks and published by iUniverse. This book was released on 2001 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conventional wisdom has always held that when we help others, some of the good we do flows back to us. That satisfaction has always been thought to be largely emotional—feeling good when you do good. Now important, widely discussed research shows that helping others regularly produces significant health benefits as well—in fact, it has effects similar to those many of us experience when we exercise. It is almost impossible to read this book without wanting to do good. Both for those who are already volunteering and for those who are considering it, this valuable personal guide tells you how to choose an activity that’s right for you, how to maximize the health benefits, and how to overcome the main obstacle to getting started: lack of time. The Healing Power of Doing Good reaffirms and explains that when we care for others we care for ourselves. It is an important book for those suffering from chronic health problems as well as the health conscious, anyone interested in how our mind affects our body, and people in the helping professions. And it reminds us that never has there been such a need for caring as there is today.

The Healing Power of Doing Good

Author : Allan Luks; Peggy Payne
Publisher : iUniverse
ISBN 13 : 1475917619
Total Pages : 404 pages
Book Rating : 4.4/5 (759 download)

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Book Synopsis The Healing Power of Doing Good by : Allan Luks; Peggy Payne

Download or read book The Healing Power of Doing Good written by Allan Luks; Peggy Payne and published by iUniverse. This book was released on 2001-04-29 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conventional wisdom has always held that when we help others, some of the good we do flows back to us. That satisfaction has always been thought to be largely emotional—feeling good when you do good. Now important, widely discussed research shows that helping others regularly produces significant health benefits as well—in fact, it has effects similar to those many of us experience when we exercise. It is almost impossible to read this book without wanting to do good. Both for those who are already volunteering and for those who are considering it, this valuable personal guide tells you how to choose an activity that’s right for you, how to maximize the health benefits, and how to overcome the main obstacle to getting started: lack of time. The Healing Power of Doing Good reaffirms and explains that when we care for others we care for ourselves. It is an important book for those suffering from chronic health problems as well as the health conscious, anyone interested in how our mind affects our body, and people in the helping professions. And it reminds us that never has there been such a need for caring as there is today.

The Healing Power of Doing Good

Author : Allan Luks
Publisher : Fawcett
ISBN 13 :
Total Pages : 344 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis The Healing Power of Doing Good by : Allan Luks

Download or read book The Healing Power of Doing Good written by Allan Luks and published by Fawcett. This book was released on 1992 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demonstrates that there is a positive link between helping others and the helper's emotional, physical, and spiritual well being.

The Healing Power of the Breath

Author : Richard Brown
Publisher : Shambhala Publications
ISBN 13 : 0834827913
Total Pages : 180 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Healing Power of the Breath by : Richard Brown

Download or read book The Healing Power of the Breath written by Richard Brown and published by Shambhala Publications. This book was released on 2012-06-12 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: A drug-free, side effect-free solution to common stress and mood problems—developed by two physicians The audio exercises included with this book can be accessed online at www.shambhala.com/healingpowerofthebreath. Access instructions are also provided within the book. Millions of Americans suffer from mood problems and stress-related issues like anxiety, depression, insomnia, and PTSD. Far too many of them are taking medications that have troublesome side effects, withdrawal symptoms, and disappointing success rates. In The Healing Power of the Breath, Dr. Richard P. Brown and Dr. Patricia L. Gerbarg provide a different way to treat stress: breathing. Drawn from yoga, Buddhist meditation, the Chinese practice of qigong, and other sources, their science-backed methods activate communication pathways between the mind and body to positively impact the brain and calm the stress response. Their anecdotes and easy-to-follow exercises will show you how to apply breathing techniques to help relieve: · Anxiety and depression · Trauma-related emotions and behaviors · Post-traumatic stress disorder · Insomnia · Addiction-related behaviors Complete with an audio download, this book gives you the coping tools you need to lead a calmer, more stress-free life.

The Healing Power of Mind

Author : Tulku Thondup
Publisher : Shambhala Publications
ISBN 13 : 0834824256
Total Pages : 224 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Healing Power of Mind by : Tulku Thondup

Download or read book The Healing Power of Mind written by Tulku Thondup and published by Shambhala Publications. This book was released on 1998-02-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The true nature of our minds is enlightened and peaceful, as the depth of the ocean is calm and clear. But when we mentally grasp and emotionally cling to our wants and worries with all our energy, we lose our own enlightened freedom and healing power, only to gain stress and exhaustion, suffering and overexcitement, like the turbulent waves rolling on the surface of the ocean. Our minds possess the power to heal pain and stress, and to blossom into peace and joy, by loosening the clinging attitudes that Buddhists call "grasping at self." If we apply the mind's healing power, we can heal not only our mental and emotional afflictions, but physical problems also. This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, positive perceptions, soothing feelings, trusting confidence, and the realization of openness. The healing principle on which these exercises are based is the universal nature and omnipresent power envisioned in Mahayana Buddhism. Yet for healing, we don't have to be believers in any particular faith. We can heal body and mind simply by being what we truly are, and by allowing our own natural healing qualities to manifest: a peaceful and open mind, a loving and positive attitude, and warm, joyful energy in a state of balance and harmony.

The Fear Cure

Author : Lissa Rankin, M.D.
Publisher : Hay House, Inc
ISBN 13 : 1401944272
Total Pages : 337 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Fear Cure by : Lissa Rankin, M.D.

Download or read book The Fear Cure written by Lissa Rankin, M.D. and published by Hay House, Inc. This book was released on 2016-03-08 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not many people in the medical world are talking about how being afraid can make us sick—but the truth is that fear, left untreated, becomes a serious risk factor for conditions from heart disease to diabetes to cancer. Now Lissa Rankin, M.D., explains why we need to heal ourselves from the fear that puts our health at risk and robs our lives of joy—and shows us how fear can ultimately cure us by opening our eyes to all that needs healing in our lives. Drawing on peer-reviewed studies and powerful true stories, The Fear Cure presents a breakthrough understanding of fear’s effects and charts a path back to wellness and wholeness on every level. We learn:• How a fearful thought translates into physiological changes that predispose us to illness • How to tell true fear (the kind that arises from a genuine threat) from false fear (which triggers stress responses that undermine health) • How to tune in to the voice of courage inside—our "Inner Pilot Light" • How to reshape our relationship to uncertainty so that it’s no longer something to dread, but a doorway to new possibilities • What our fears can teach us about who we really are At the intersection of science and spirituality, The Fear Cure identifies the Four Fearful Assumptions that lie at the root of all fears—from the sense that we’re alone in the universe to the belief that we can’t handle losing what we love—and shifts them into Four Courage-Cultivating Truths that pave our way to not only physical well-being, but profound awakening. Using exercises from a wide range of mind-body practices and spiritual traditions, Dr. Rankin teaches us how to map our own courage-cultivating journey, write a personalized Prescription for Courage, and step into a more authentic life.

Walking in Supernatural Healing Power

Author : Chris Gore
Publisher :
ISBN 13 : 9780768442427
Total Pages : 0 pages
Book Rating : 4.4/5 (424 download)

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Book Synopsis Walking in Supernatural Healing Power by : Chris Gore

Download or read book Walking in Supernatural Healing Power written by Chris Gore and published by . This book was released on 2013-12-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chris Gore demystifies God's supernatural power, showing how you can be effectively trained, equipped, and activated into a lifestyle of walking in healing and miracles.

A Practical Guide to Walking in Healing Power

Author : Chris Gore
Publisher : Destiny Image Publishers
ISBN 13 : 0768484626
Total Pages : 120 pages
Book Rating : 4.7/5 (684 download)

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Book Synopsis A Practical Guide to Walking in Healing Power by : Chris Gore

Download or read book A Practical Guide to Walking in Healing Power written by Chris Gore and published by Destiny Image Publishers. This book was released on 2014-03-01 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be Equipped to Carry the Miraculous! Have you ever thought, I believe in healing. But the healing ministry is for—someone on a platform? Someone who is super spiritual? Someone who has got their act together? In this manual, ideal for small groups and classes, you will be effectively trained, equipped, and released into a lifestyle of walking in healing and miracles. It is available to everyone! By going through these sessions, you will learn how to: • Build a foundation for healing by knowing God’s character—He is good • Overcome doubts and offense—Roadblocks to walking in healing power • Place Your faith in the only One good at the job of healing—Jesus • Be encouraged reading testimonies of God’s power at work—In everyday life • Rely on God’s grace to accomplish the supernatural—It’s Him, not you Get ready to take your place as Jesus’ hands and feet to bring God’s supernatural healing power to a broken world.

Mind Over Medicine

Author : Lissa Rankin
Publisher : Hay House
ISBN 13 : 1401939996
Total Pages : 290 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Mind Over Medicine by : Lissa Rankin

Download or read book Mind Over Medicine written by Lissa Rankin and published by Hay House. This book was released on 2014 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents evidence from medical journals that beliefs, thoughts, and feelings can cure the body and shows readers how to apply this knowledge in their own lives. -- provided by publisher.

Dog Medicine

Author : Julie Barton
Publisher : Penguin
ISBN 13 : 0143130013
Total Pages : 258 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Dog Medicine by : Julie Barton

Download or read book Dog Medicine written by Julie Barton and published by Penguin. This book was released on 2016-07-19 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: An honest and deeply moving debut memoir about a young woman’s battle with depression and how her dog saved her life A New York Times Bestseller “Dog Medicine simply has to be your next must-read.” —Cheryl Strayed At twenty-two, Julie Barton collapsed on her kitchen floor in Manhattan. She was one year out of college and severely depressed. Summoned by Julie’s incoherent phone call, her mother raced from Ohio to New York and took her home. Haunted by troubling childhood memories, Julie continued to sink into suicidal depression. Psychiatrists, therapists, and family tried to intervene, but nothing reached her until the day she decided to do one hopeful thing: adopt a Golden Retriever puppy she named Bunker. Dog Medicine captures the anguish of depression, the slow path to recovery, the beauty of forgiveness, and the astonishing ways animals can help heal even the most broken hearts and minds.

Understanding the Healing Power of God

Author : Doug Jones
Publisher :
ISBN 13 : 9780892769643
Total Pages : 148 pages
Book Rating : 4.7/5 (696 download)

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Book Synopsis Understanding the Healing Power of God by : Doug Jones

Download or read book Understanding the Healing Power of God written by Doug Jones and published by . This book was released on 2002-08 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book Rev.. Jones presents with simple yet profound clarity the truth concerning this little-talked-about subject: understanding God's healing power. By applying the principles outlined in this book, you will learn: How to determine if the healing power is present How the healing power is administerd to your body How to avoid mishandling the healing power once it has been administered How to keep the healing power active within you until you are satisfied with the fruit produced Many believers have been thouroughly instructed from the Word that one ingredient necessary to receive healing is faith. However, in this comprehensistudy, you will learn of another ingredient that you must understand in order to be healed, and that is the healing power of God. When we connect our faith to His power, we are on the path to victory!

Accessing the Healing Power of the Vagus Nerve

Author : Stanley Rosenberg
Publisher : North Atlantic Books
ISBN 13 : 1623170257
Total Pages : 296 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Accessing the Healing Power of the Vagus Nerve by : Stanley Rosenberg

Download or read book Accessing the Healing Power of the Vagus Nerve written by Stanley Rosenberg and published by North Atlantic Books. This book was released on 2017-12-19 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms—from anxiety and depression to migraines and back pain—indicates a lack of proper functioning in the vagus nerve. Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury and trauma. Additionally, by exploring the link between a well-regulated vagus nerve and social functioning, Rosenberg’s findings and methods offer new hope that by improving social behavior it is possible to alleviate some of the symptoms at the core of many cases of autism spectrum disorders. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who experiences the symptoms of chronic stress and depression, this book shows how we can optimize autonomic functioning in ourselves and others, and bring the body into the state of safety that activates its innate capacity to heal.

The Healing Power of Pleasure

Author : Julia Paulette Hollenbery
Publisher : Simon and Schuster
ISBN 13 : 1644113279
Total Pages : 274 pages
Book Rating : 4.6/5 (441 download)

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Book Synopsis The Healing Power of Pleasure by : Julia Paulette Hollenbery

Download or read book The Healing Power of Pleasure written by Julia Paulette Hollenbery and published by Simon and Schuster. This book was released on 2021-09-07 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Shares seven easily accessible spiritual “medicines”--slowing down, embodying, deepening, relating, pleasure, power, and potency--so you can discover more sensual pleasure and delight in your body, relationships, and way of being as well as inner confidence, instinctual power, and aliveness • Presents reflections, practical somatic and breathing exercises, prompting questions, meditations, and energetic transmissions for each medicine • Explores body awareness, managing emotions stored in the body, the five realms of relationship, the different kinds of love, sexuality, passionate intimacy, and pleasure as a source of nourishment and healing Hidden just below the surface of ordinary day-to-day reality lies an abundance of pleasure and delight. By learning to look beyond your daily challenges, you can ease your stressed mind and body and rediscover the magic, mystery, sensuality, and joy that is possible in everyday life. Taking you step by step through a sensual journey of healing and transformation, Julia Hollenbery explores seven easily accessible spiritual “medicines” or pathways to discover more sensual pleasure and delight in your body, relationships, and way of being. Journeying through slowing, embodying, deepening, relating, pleasure, power, and potency, each medicine invites you to engage through reflections, practical somatic and breathing exercises, prompting questions, and meditations. Energetic transmissions help you reconnect body, mind, and soul in an integrated way and reclaim your innate source of pleasure. A visionary call to action to inhabit your universe of deliciousness, The Healing Power of Pleasure combines scientific fact with ancient spirituality, insight, humor, and poetry. This book presents an invitation to reawaken your body, realize the depth and web of relationships within which we live, and embrace the pleasure, power, and potency that arise when we look inward as well as confidently relate outward with the world around us.

Poetry and Story Therapy

Author : Geri Giebel Chavis
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1849058326
Total Pages : 258 pages
Book Rating : 4.8/5 (49 download)

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Book Synopsis Poetry and Story Therapy by : Geri Giebel Chavis

Download or read book Poetry and Story Therapy written by Geri Giebel Chavis and published by Jessica Kingsley Publishers. This book was released on 2011 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This accessible book explores the therapeutic possibilities of poetry and stories, providing techniques for facilitating personally relevant and growth-enhancing sessions. The author provides ideas for writing activities that emerge from this discussion, and explains how participants can create their own poetic and narrative pieces.

Essentials in Church History

Author : Joseph Fielding Smith
Publisher : DigiCat
ISBN 13 :
Total Pages : 734 pages
Book Rating : 4.8/5 (596 download)

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Book Synopsis Essentials in Church History by : Joseph Fielding Smith

Download or read book Essentials in Church History written by Joseph Fielding Smith and published by DigiCat. This book was released on 2022-05-28 with total page 734 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essentials in Church History is a religious text by Joseph Fielding Smith. It presents the history of The Church of Jesus Christ of Latter-day Saints, also known as Mormon history. An illuminating read for anyone interested.

The Healing Power of Illness

Author : Thorwald Dethfefsen
Publisher : Sentient+ORM
ISBN 13 : 1591813042
Total Pages : 248 pages
Book Rating : 4.5/5 (918 download)

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Book Synopsis The Healing Power of Illness by : Thorwald Dethfefsen

Download or read book The Healing Power of Illness written by Thorwald Dethfefsen and published by Sentient+ORM. This book was released on 2023-03-14 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic book, long out of print in English, challenges accepted ideas of illness by suggesting it’s not an enemy to be fought. When you see your symptoms as bodily expressions of psychological or spiritual conflicts, you can use them as guides to inner work. You can respond to troubles with infection, allergies, respiration, digestion, skin, nervous system, heart and circulation, sexuality and pregnancy, even accidents, with practical actions that heal the heart and mind.

Don't Just Sit There, DO NOTHING

Author : Jessie Asya Kanzer
Publisher : Red Wheel/Weiser
ISBN 13 : 1642970352
Total Pages : 258 pages
Book Rating : 4.6/5 (429 download)

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Book Synopsis Don't Just Sit There, DO NOTHING by : Jessie Asya Kanzer

Download or read book Don't Just Sit There, DO NOTHING written by Jessie Asya Kanzer and published by Red Wheel/Weiser. This book was released on 2022 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Here are forty-seven inspirational pieces that are smart, hip, accessible, and rich with insight; forty-seven bite-sized stories of struggle, triumph, and contemplation based on sharp observations and anecdotes from the author's life. Each chapter begins with a verse from the Tao, followed by anecdotes and observations that give the teachings of Lao Tzu's applicability to contemporary life. Each chapter concludes with a section that offers an actionable step to bring the reader a sense of grounding and fluidity."--