Forgiving When You Cant Forget Releasing Fear And Trauma From Your Past So You Can Have Freedom In Your Future

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FORGIVING WHEN YOU CAN't FORGET: Releasing Fear and Trauma from Your Past So You Can Have Freedom in Your Future

Author : Carolyn Hickman
Publisher :
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis FORGIVING WHEN YOU CAN't FORGET: Releasing Fear and Trauma from Your Past So You Can Have Freedom in Your Future by : Carolyn Hickman

Download or read book FORGIVING WHEN YOU CAN't FORGET: Releasing Fear and Trauma from Your Past So You Can Have Freedom in Your Future written by Carolyn Hickman and published by . This book was released on 2021-05-27 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to forgive the unforgivable and stop suffering because of what other people have done to you, even when you can't forget. Have you ever felt like you have been stuck in a vicious cycle of unresolved pain, hoping that it would just get better with time? That after days, weeks, months, or even years the pain is still there consuming your every thought, emotion, and reaction which is robbing you from time in your life you won't ever get back again? In her most vulnerable writing yet, Carolyn reveals her unimaginable journey of not only losing her mother but losing almost everyone she had ever known all at the very same time through a series of painful events that left her breathless, betrayed, and broken. However, even in the most challenging and darkest of days, she discovered how to let go of the pain and resentment gracefully and overcome the resistance to forgive the people not willing to make things right or say "sorry." In this book you will discover: What it truly takes to move on gracefully in your life when others refuse to change and you are left without an apology The most life-altering thing you can do to escape the agony of your trauma once and for all The single most powerful thing you can do to heal your trauma that no one is talking about Why you needed to go through the pain + why it is actually a good thing What you can do today to start smiling again tomorrow The secrets behind why you have not been able to speak your truth The biggest culprit that's been hijacking your emotions from day one Two life-changing practices that will heal your pain + start rebuilding your life in just one week According to the National Council For Behavioral Health, "70% of adults in the U.S. have experienced some type of traumatic event at least once in their lives and of those, 20% will go on to developing PTSD (Post Traumatic Stress Disorder). Don't let this be you. You have the power in your hands to change the outcome of your life, despite the cards you've been dealt with. This one-of-a-kind therapeutic insight will allow you to heal, forgive and breathe again even if you can't forget what happened to you. Forgiveness isn't for them, it's for you. If you want to finally make peace with the pain, let go + start living your best life then scroll up and click the "Add to Cart" button.

Walk Through This

Author : Sara Schulting Kranz
Publisher : Harper Horizon
ISBN 13 : 0785238662
Total Pages : 272 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis Walk Through This by : Sara Schulting Kranz

Download or read book Walk Through This written by Sara Schulting Kranz and published by Harper Horizon. This book was released on 2020-11-10 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve suffered from setbacks or trauma in life, discover a path forward by learning to embrace the power of nature and the beauty in your experiences and pains. As a young, single?mother, Sara Schulting Kranz discovered her path to forgiveness and healing from the scars of sexual abuse and the trauma of an unexpected divorce started with a daily practice of actively embracing the power and beauty of nature. Along the way, Sara learned a key lesson that to heal from anything you must walk through it on your own terms. In?this book, life coach and certified wilderness guide Sara shares a step-by-step handbook that shows you how to reconnect with nature--wherever you may be--and begin your healing journey. In Walk Through This, you’ll be equipped with tools to use along the way, such as: Foundational information about nature deficit disorder and the negative impact it has on our minds and bodies Exercise prompts to help you evaluate where you are on the path and check your progress along the way Meditations to guide you deeper into the process Practical steps to guide you to forgiveness To heal from anything, you have to feel everything. You must walk through your experiences and your pains, and you have to embrace everything around you that got you to where you are at this moment. Everyone has the capacity to forgive and to heal. All you need to do is take that first step.

The Body Keeps the Score

Author : Bessel A. Van der Kolk
Publisher : Penguin Books
ISBN 13 : 0143127748
Total Pages : 466 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

The Forgiving Place

Author : Richard Ray Gayton
Publisher : Wellness Institute, Inc.
ISBN 13 : 9781587410871
Total Pages : 252 pages
Book Rating : 4.4/5 (18 download)

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Book Synopsis The Forgiving Place by : Richard Ray Gayton

Download or read book The Forgiving Place written by Richard Ray Gayton and published by Wellness Institute, Inc.. This book was released on 2001-08 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reviting book about a psychologist whose wife was brutally murdered while he was at work. Filled with anger and hatret toward the killers of his wife, Dick Gayton was consumed by these deadly. His thoughts were on the killers and on what he would like to do to them. Finally, after his mental and physical health began to deteriorate. One day he found himself at a religious retreat and discovered the joy of forgiveness. He forgave the killers of his wife and freed himself from the most harmful emotion we can experience - anger. Dr. Gayton went on to put his life nback together.A compelling story. Once you start reading you can't stop! This is the book for anyone with a problem in letting go of anger.Dr. Gayton now spends his time with his second wife. He volunteers to help prisorners - the same type of criminals who killed his wife. He lives with his wife, Vicki. His five children from his first marriage have grown into adulthood.

Getting Past What You'll Never Get Over

Author : John F. Westfall
Publisher : Baker Books
ISBN 13 : 1441239766
Total Pages : 187 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis Getting Past What You'll Never Get Over by : John F. Westfall

Download or read book Getting Past What You'll Never Get Over written by John F. Westfall and published by Baker Books. This book was released on 2012-10-01 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: When hard times strike, we look forward with longing to the day when we will "get over" the event and have closure. This is a difficult--often impossible--road to travel. There are some things in life that we must learn to live with because they will never truly go away for good. Despite that truth, there is life--rewarding and abundant life--after heartache and pain. John F. Westfall leads readers beyond their hurts and into a life of confidence, freedom, and secure joy. Sharing stories with wisdom, humor, and vulnerability, he shows how to move forward beyond fear, regret, guilt, anger, and bitterness into a life worth living.

Forgive

Author : Charlette Manning
Publisher :
ISBN 13 : 9781735992419
Total Pages : pages
Book Rating : 4.9/5 (924 download)

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Book Synopsis Forgive by : Charlette Manning

Download or read book Forgive written by Charlette Manning and published by . This book was released on 2021-11-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no greater gift forgiveness cannot give.That's what A Course in Miracles tells us.There is nothing in our lives worth sacrificing the peace that forgiveness gives.Here's what you'll discover in Forgive: Facing Your Fears by Releasing the Chains that Bind You:?Forgive and Learn (so you don't repeat), NOT forgive and forget?Your past hurt is here to teach you NOT to torment you.?Why pain is more familiar to you than love?Why your past hurts never grow up?Learn to forgive without guiltA Spiritual teacher once said, "I forgive you, but give me back my keys!"It's about forgiving the abuser, but not forgiving the abuse.Learn the lesson or doom yourself to repeat it. That's why many of us keep repeating the same situation over and over because the lesson hasn't been learned.Have you ever felt that the situation is the same, but the person is different. It's not about the person?they keep showing up until you learn the lesson.This book will help you remove the chains that bind you as you take the deep dive into what is really behind your inability to find forgiveness and return to love.Releasing the chains that bind you is an inside job. No one can do it for you. You can break the chains when you choose to break free from your illusions and delusions and reframe your experiences.If you're ready to move to the next level in your life through forgiveness, CLICK THE BUY NOW BUTTON and let's get started.The author, Dr. Charlette Manning, is passionate about bringing the message of forgiveness to every person with whom she connects. Forgiveness is the means by which we will remember who we are and why we are here. Unresolved issues create dis-ease in the body thus preventing the clarity and focus needed to accomplish the vision you have for your life.

The Gift

Author : Edith Eva Eger
Publisher : Scribner
ISBN 13 : 1982143096
Total Pages : 256 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis The Gift by : Edith Eva Eger

Download or read book The Gift written by Edith Eva Eger and published by Scribner. This book was released on 2020-09-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I will be forever changed by Edith Eger’s story.” —Oprah A practical and inspirational guide to stopping destructive patterns and imprisoning thoughts to find freedom and joy in life—now updated to address the challenges of the pandemic and a world in crisis. World renowned psychologist and internationally bestselling author, Edith Eger’s, powerful New York Times bestselling book The Choice told the story of her survival in the concentration camps, her escape, healing, and journey to freedom. Readers around the world wrote to tell her how The Choice moved them and inspired them to confront their own past and try to heal their pain. They asked her to write another, more prescriptive book. Eger’s second book, The Gift, expands on her message of healing and provides a hands-on guide that gently encourages readers to change the thoughts and behaviors that may be keeping them imprisoned in the past. Eger explains that the worst prison she experienced is not the prison that Nazis put her in but the one she created for herself: the prison within her own mind. She describes the most pervasive imprisoning beliefs she has known—including fear, grief, anger, secrets, stress, guilt, shame, and avoidance—and the tools she has discovered to deal with these universal challenges. These lessons are offered through riveting and inspiring stories from her life and the lives of her patients. This new, revised edition of The Gift contains two new chapters that examine the invaluable insights and lessons Edie learned during the Covid-19 pandemic; a time she used to rediscover freedom even in lockdown and to enjoy the simple pleasures of life, including preparing and sharing meals with the ones we love. Edie includes recipes for some of her favorite dishes which have been updated and tested by her daughter Marianne Engle and explains how food can be a deep expression of love and connection. As readers seek to find joy and some peace in these challenging times, Eger’s wisdom and heartfelt advice is as timely, and timeless, as ever and certain to resonate with Eger’s devoted readers and those who have not yet found her transformational wisdom. Filled with empathy, insight, and humor, The Gift captures the vulnerability and common challenges we all face and provides encouragement and advice for breaking out of our personal prisons to find healing and greater joy in life.

I Love Jesus, But I Want to Die

Author : Sarah J. Robinson
Publisher : WaterBrook
ISBN 13 : 0593193539
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson

Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Identity Restoration

Author : Ray Leight
Publisher : Ray Leight
ISBN 13 : 9780996698924
Total Pages : 160 pages
Book Rating : 4.6/5 (989 download)

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Book Synopsis Identity Restoration by : Ray Leight

Download or read book Identity Restoration written by Ray Leight and published by Ray Leight. This book was released on 2017-11-12 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you desire a lifestyle of righteousness, peace, and joy - this is the book for you! It is a culmination of over 15 years of in-depth study and real-world experience, that has been refined into a lifestyle of freedom that you can easily implement. You will be equipped with practical and sustainable tools to help you go from a false normal of fear, shame, or blame into a kingdom lifestyle of righteousness, peace, and joy, in any situation or circumstance. Be equipped and empowered to know who you are, believe who you are, and live out the fullness of that truth in the power of the Holy Spirit. Freedom is available!

Forgiveness

Author : Gerald G. Jampolsky
Publisher : Simon and Schuster
ISBN 13 : 1451663021
Total Pages : 180 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Forgiveness by : Gerald G. Jampolsky

Download or read book Forgiveness written by Gerald G. Jampolsky and published by Simon and Schuster. This book was released on 2011-10-04 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this guidebook in hand, anyone can embrace the power of forgiveness and transform their life and relationships. Discover the power of forgiveness—what it can do for you, right now. As the title suggests, Forgiveness shows you how to take the steps to let go of your anger and your grudges and truly forgive those you have wronged you in some way—and, maybe more importantly, how to forgive yourself. Healing and acceptance are on the horizon, and with this book, you can learn about the toxic, negative side effects of staying angry and hurt and how we can benefit both physically and mentally from the event of forgiving others and ourselves. Teaching practical spirituality and written in very simple, easy-to-understand language, readers of Forgiveness will learn the top twenty reasons why the path to forgiveness has so many obstacles and how to remove those obstacles to create miracles in their lives and those of others. If you ready to forgive and finally live a life full of joy and contentment but are not sure where to begin, then this book is for you.

Make Peace with Forgiving Painful Memories What You Can't Forget Book To Create Beautiful Life

Author : Prof Lyza T
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (225 download)

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Book Synopsis Make Peace with Forgiving Painful Memories What You Can't Forget Book To Create Beautiful Life by : Prof Lyza T

Download or read book Make Peace with Forgiving Painful Memories What You Can't Forget Book To Create Beautiful Life written by Prof Lyza T and published by Independently Published. This book was released on 2024-04-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attention: Are you tired of carrying the weight of past hurts and resentments? Do painful memories hold you back from living a fulfilling life? Interest: "Make Peace with Forgiving Painful Memories: A Step-by-Step Guide to Healing From the Past and Finding Freedom" offers a transformative journey towards forgiveness and healing. Through powerful insights and practical exercises, this book empowers you to release the grip of resentment, rediscover joy, and reclaim your power. Desire: Discover the liberating power of forgiveness as you learn to name your hurt, confront the cycle of self-blame, and set boundaries to protect your well-being. Explore rituals for release, cultivate mindfulness, and rewrite your narrative with intention and empowerment. Action: Take the first step towards healing and freedom today. With "Make Peace with Forgiving Painful Memories," you'll embark on a journey of self-discovery, resilience, and transformation. Your beautiful life awaits-choose forgiveness, choose freedom, and reclaim the joy that's rightfully yours.

The Forgiveness Solution

Author : Philip H. Friedman
Publisher : Mango Media Inc.
ISBN 13 : 1609251008
Total Pages : 235 pages
Book Rating : 4.6/5 (92 download)

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Book Synopsis The Forgiveness Solution by : Philip H. Friedman

Download or read book The Forgiveness Solution written by Philip H. Friedman and published by Mango Media Inc.. This book was released on 2010-01-01 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An inspiring and practical guide that assists individuals on working through the rigorous task of releasing even the darkest of emotions.” —Caroline Myss, New York Times-bestselling author The Forgiveness Solution is an interpersonal guide that will teach you to find joy and happiness in the journey of forgiveness. Rediscover who you are and transform into the best version of yourself through this simple yet profound process. Unforgiveness includes grievances, judgments, and attack thoughts towards others, ourselves, and our circumstances. The Forgiveness Solution is an easy to learn, practical and integrative process whereby you learn to shift and release your perceptions, attitudes, images, energy, and distressing feelings (anger, guilt, hurt, shame, anxiety, panic, trauma, etc.) and simultaneously re-empower yourself by choosing and deciding to forgive. Dr. Friedman introduces you to the new, highly effective healing techniques of Transformational Forgiveness and Energetic Forgiveness. Packed within this book are powerful exercises, tools, and techniques that show you exactly how to forgive rather than just talking about forgiveness. The Forgiveness Solution shows you how to:Feel an authentic sense of peace and contentmentChange your viewpoint of any situationTake control of your emotional response to the events happening around youConnect with your inner wellbeing and grow into the best version of yourself “A comprehensive and powerful book that teaches hurt people to recover their center and let go of painful wounds and grievances.” —Dr. Fred Luskin, author of Forgive for Good “A wealth of forgiveness techniques and processes that skillfully blends science, spirituality, and clinical practice into a seamless garment of love, peace, strength, and resilience.” —Colin Tipping, author of Radical Forgiveness

Radical Self-Forgiveness

Author : Colin Tipping
Publisher : ReadHowYouWant.com
ISBN 13 : 1459611535
Total Pages : 254 pages
Book Rating : 4.4/5 (596 download)

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Book Synopsis Radical Self-Forgiveness by : Colin Tipping

Download or read book Radical Self-Forgiveness written by Colin Tipping and published by ReadHowYouWant.com. This book was released on 2011-01-26 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us have plenty of experience with self-blame and guilt - but we are often at a loss when it comes to forgiving ourselves. According to Colin Tipping, this is because our idea of forgiveness usually requires a victim and a perpetrator - which is impossible when we play both roles at the same time. Tipping's Radical Forgiveness process all...

The Hard Good

Author : Lisa Whittle
Publisher : Thomas Nelson
ISBN 13 : 0785232028
Total Pages : 273 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis The Hard Good by : Lisa Whittle

Download or read book The Hard Good written by Lisa Whittle and published by Thomas Nelson. This book was released on 2021-09-07 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hard things are a part of life--but they don't have to have the final word. Join bestselling author Lisa Whittle as she teaches us how to learn how to see the good again. What does it feel like to come back from something hard, to be able to hope again? Instead of running away from the obstacles we face and the growth we crave, Lisa teaches us that our challenges can become the keys to our greatest usability in the kingdom of God--that is, if we let God make good of them. In The Hard Good, Lisa guides us on a powerful path to progress as we learn to: Accept things we wish were different Apologize and forgive first Cheer for someone who gets what we want Open our hearts again when we've been hurt Find joy in the waiting Show up when we want to shut down Your hard place is never too hard for God. Allow it to change you, help you, and ready you for the greatest comeback you have ever known. Praise for The Hard Good: "I can't think of a person better equipped than my friend Lisa Whittle to tackle the hand-in-hand partnership of the title of this book: The Hard Good. She knows the angst of hard in deeply personal ways. She knows the choice of good because her heart purely seeks Jesus, and she truly wants to make a holy difference by helping others. Settle in. Dare to crack open these pages. You can, as I do, trust her with your heart. Let's do this. Together we can do the hard good." --Lysa TerKeurst, New York Times bestselling author of Forgiving What You Can't Forget

The Story Of An Hour

Author : Kate Chopin
Publisher : Harper Collins
ISBN 13 : 1443435198
Total Pages : 25 pages
Book Rating : 4.4/5 (434 download)

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Book Synopsis The Story Of An Hour by : Kate Chopin

Download or read book The Story Of An Hour written by Kate Chopin and published by Harper Collins. This book was released on 2014-04-22 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mrs. Louise Mallard, afflicted with a heart condition, reflects on the death of her husband from the safety of her locked room. Originally published in Vogue magazine, “The Story of an Hour” was retitled as “The Dream of an Hour,” when it was published amid much controversy under its new title a year later in St. Louis Life. “The Story of an Hour” was adapted to film in The Joy That Kills by director Tina Rathbone, which was part of a PBS anthology called American Playhouse. HarperPerennial Classics brings great works of literature to life in digital format, upholding the highest standards in ebook production and celebrating reading in all its forms. Look for more titles in the HarperPerennial Classics collection to build your digital library.

Why Forgive?

Author : Johann Christoph Arnold
Publisher :
ISBN 13 : 9780874869422
Total Pages : 0 pages
Book Rating : 4.8/5 (694 download)

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Book Synopsis Why Forgive? by : Johann Christoph Arnold

Download or read book Why Forgive? written by Johann Christoph Arnold and published by . This book was released on 2014-05-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised and expanded edition of Arnold's book 'Seventy times seven' (Plough 1997).

Forgiveness Made Easy

Author : Barbara J Hunt
Publisher : Barbara J Hunt
ISBN 13 : 9781999819569
Total Pages : pages
Book Rating : 4.8/5 (195 download)

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Book Synopsis Forgiveness Made Easy by : Barbara J Hunt

Download or read book Forgiveness Made Easy written by Barbara J Hunt and published by Barbara J Hunt. This book was released on 2017-11-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: How can you put the past behind you once and for all? What do you do when you know you need to forgive, but can't? Ever wished forgiveness was easier? Many people don't understand what forgiveness really is. Most people don't realise that they are the one who stands to benefit the most from forgiving. This simple, revolutionary guide explains what forgiveness really is - letting go of bad feelings - as well as what forgiveness isn't and how to overcome the five most common obstacles to doing it. Once you know what's been getting in your way, you can use the simple seven-step Forgiveness Made Easy Process immediately to: Let go of old baggage and move on from your past Resolve childhood issues with your family Improve all of your relationships Improve your health - reduce your mental and emotional stress Feel better about yourself and your life right now You don't have to wait for time to be the great healer. You don't need to have any particular spiritual or religious beliefs to benefit from forgiveness. All you need is the willingness to meet forgiveness afresh.