Fear Of Abandonment

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Fear of Abandonment

Author : Allan Gyngell
Publisher : Black Inc.
ISBN 13 : 1925435555
Total Pages : 720 pages
Book Rating : 4.9/5 (254 download)

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Book Synopsis Fear of Abandonment by : Allan Gyngell

Download or read book Fear of Abandonment written by Allan Gyngell and published by Black Inc.. This book was released on 2021-08-16 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated edition, covering Brexit, Trump, Xi’s ambitions for China, and the geopolitical implications of the COVID-19 pandemic Everything Australia wants to achieve as a country depends on its capacity to understand the world outside and to respond effectively to it. In Fear of Abandonment, expert and insider Allan Gyngell tells the story of how Australia has shaped the world and been shaped by it since it established an independent foreign policy during the dangerous days of 1942. Gyngell argues that the fear of being abandoned – originally by Britain, and later by our most powerful ally, the United States – has been an important driver of how Australia acts in the world. Covering everything from the White Australia policy to the South China sea dispute, this is a gripping and authoritative account of the way Australians and their governments have helped create the world we now inhabit in the twenty-first century. In revealing the history of Australian foreign affairs, it lays the foundation for how it should change. Today Australia confronts a more difficult set of international challenges than any we have faced since 1942 – this new edition brings the story up to date. Allan Gyngell is National President of the Australian Institute of International Affairs and an honorary professor at the Australian National University. His long career in Australian international relations included appointments as director-general of the Office of National Assessments and founding executive director of the Lowy Institute. He worked as a diplomat, policy officer and analyst in several government departments and as international adviser to Paul Keating. He is the co-author of Making Australian Foreign Policy and the author of Fear of Abandonment.

Love Me, Don't Leave Me

Author : Michelle Skeen
Publisher : New Harbinger Publications
ISBN 13 : 1608829545
Total Pages : 149 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Love Me, Don't Leave Me by : Michelle Skeen

Download or read book Love Me, Don't Leave Me written by Michelle Skeen and published by New Harbinger Publications. This book was released on 2014-09-01 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life, whether through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood—fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief. These emotions are intense and painful, and when they surface they can lead to a number of negative behaviors, such as jealousy, clinging, and emotional blackmail. In Love Me, Don’t Leave Me, therapist Michelle Skeen combines acceptance and commitment therapy (ACT), schema therapy, and dialectical behavioral therapy (DBT) to help you identify the root of your fears. In this book you’ll learn how schema coping behaviors—deeply entrenched and automatic behaviors rooted in childhood experiences and fears—can take over and cause you to inadvertently sabotage your relationships. By recognizing these coping behaviors and understanding their cause, you will not only gain powerful insights into your own mind, but also into the minds of those around you. If you are ready to break the self-fulfilling cycle of mistrust, clinginess, and heartbreak and start building lasting, trusting relationships, this book will be your guide.

Love Sense

Author : Dr. Sue Johnson
Publisher : Little, Brown Spark
ISBN 13 : 0316251089
Total Pages : 338 pages
Book Rating : 4.3/5 (162 download)

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Book Synopsis Love Sense by : Dr. Sue Johnson

Download or read book Love Sense written by Dr. Sue Johnson and published by Little, Brown Spark. This book was released on 2013-12-31 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of Hold Me Tight presents a revolutionary new understanding of why and how we love, based on cutting-edge research. Every day, we hear of relationships failing and questions of whether humans are meant to be monogamous. Love Sense presents new scientific evidence that tells us that humans are meant to mate for life. Dr. Johnson explains that romantic love is an attachment bond, just like that between mother and child, and shows us how to develop our "love sense" -- our ability to develop long-lasting relationships. Love is not the least bit illogical or random, but actually an ordered and wise recipe for survival. Love Sense covers the three stages of a relationship and how to best weather them; the intelligence of emotions and the logic of love; the physical and psychological benefits of secure love; and much more. Based on groundbreaking research, Love Sense will change the way we think about love.

Fear of Abandonment

Author : Oliver Cooper, Jr
Publisher :
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4.6/5 (786 download)

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Book Synopsis Fear of Abandonment by : Oliver Cooper, Jr

Download or read book Fear of Abandonment written by Oliver Cooper, Jr and published by . This book was released on 2020-08-28 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Do you have a strong need to please others?- Are your emotions in control of you?- Do you hide your true-self? - Are you unable to assert yourself and to say 'no'? - Do you neglect your own needs? - Are you drawn to people who are not right for you? If you answered yes to any of these questions, it is likely to show that you have a fear of being abandoned.Fear Of Abandonment - How To Heal Your Fear Of Abandonment is a step-by-step guide that will allow you to gradually heal your fear of being abandoned. This fear may have controlled your life up until this point, but it doesn't have to stay this way forever.Each chapter builds upon the other, giving you everything you need to slowly transform your life. Through becoming aware of what you need to do to experience life differently and following the steps, your life will gradually begin to change.

The Abandonment Recovery Workbook

Author : Susan Anderson
Publisher : New World Library
ISBN 13 : 160868427X
Total Pages : 402 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis The Abandonment Recovery Workbook by : Susan Anderson

Download or read book The Abandonment Recovery Workbook written by Susan Anderson and published by New World Library. This book was released on 2016-07-15 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful workshop-in-a-book for healing from loss One day everything is fine. The next, you find yourself without everything you took for granted. Love has turned sour. The people you depended on have let you down. You feel you’ll never love again. But there is a way out. In The Abandonment Recovery Workbook, the only book of its kind, psychotherapist and abandonment expert Susan Anderson explores the seemingly endless pain of heartbreak and shows readers how to break free—whether the heartbreak comes from a divorce, a breakup, a death, or the loss of friendship, health, a job, or a dream. From the first shock of despair through the waves of hopelessness to the tentative efforts to make new connections, The Abandonment Recovery Workbook provides an itinerary for recovery. A manual for individuals or support groups, it includes exercises that the author has tested and developed through her decades of expertise in abandonment recovery. Anderson provides concrete recovery tools and exercises to discover and heal underlying issues, identify self-defeating behaviors of mistrust and insecurity, and build self-esteem. Guiding you through the five stages of your journey—shattering, withdrawal, internalizing, rage, and lifting—this book (a new edition of Anderson’s Journey from Heartbreak to Connection) serves as a source of strength. You will come away with a new sense of self—a self with an increased capacity to love. Praise for Susan Anderson’s The Journey from Abandonment to Healing: “If there can be a pill to cure the heartbreak of rejection, this book may be it.” — Rabbi Harold Kushner, bestselling author of When Bad Things Happen to Good People

Overcoming Fear of Abandonment

Author : Wilson Ferguson
Publisher :
ISBN 13 : 9781978282537
Total Pages : 36 pages
Book Rating : 4.2/5 (825 download)

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Book Synopsis Overcoming Fear of Abandonment by : Wilson Ferguson

Download or read book Overcoming Fear of Abandonment written by Wilson Ferguson and published by . This book was released on 2014-12-14 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fear of abandonment typically results in a person unintentionally engaging in behaviors that push other people away, thus leading to their worst fear..... that of being abandoned. Then being abandoned causes the person to fear it even more in the future. There enlies the problem of this type of fear being a self-perpetuating downward spiral that can only get worse and worse - unless...... You decide to do something about it. Of course it's recommended to work with a therapist to resolve and diminish your fears, but that's not all you can do. Through a little effort, you may be able to work through these issues on your own. This book is meant to help serve you as a self-help guide to working through the fear of abandonment, so that you may finally be able to build flourishing and healthy relationships without panicking about what may or may not happen in the future. Let's get started!

The Journey from Abandonment to Healing

Author : Susan Anderson
Publisher : Penguin
ISBN 13 : 1101501685
Total Pages : 352 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis The Journey from Abandonment to Healing by : Susan Anderson

Download or read book The Journey from Abandonment to Healing written by Susan Anderson and published by Penguin. This book was released on 2000-03-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like Dr. Elisabeth Kubler-Ross's groundbreaking On Death and Dying, Susan Anderson's book clearly defines the five phases of a different kind of grieving--grieving over a lost relationship. An experienced professional who has specialized in helping people with loss, heartbreak, and abandonment for more than two decades, Susan Anderson gives this subject the serious attention it deserves. The Journey From Abandonment to Healing is designed to help all victims of emotional breakups--whether they are suffering from a recent loss, or a lingering wound from the past; whether they are caught up in patterns that sabotage their own relationships, or they're in a relationship where they no longer feel loved. From the first stunning blow to starting over, it provides a complete program for abandonment recovery.

I Am Enough

Author : Peer Marisa
Publisher :
ISBN 13 : 9781916411005
Total Pages : 134 pages
Book Rating : 4.4/5 (11 download)

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Book Synopsis I Am Enough by : Peer Marisa

Download or read book I Am Enough written by Peer Marisa and published by . This book was released on 2018-10 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform every area of your life and permanently overcome feelings of disconnection, low self-esteem and rejection. Radiate self-confidence, attract wealth, health and wonderful loving relationships and know that you are enough in every aspect of your life always.

Taming Your Outer Child

Author : Susan Anderson
Publisher : New World Library
ISBN 13 : 1608683141
Total Pages : 298 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Taming Your Outer Child by : Susan Anderson

Download or read book Taming Your Outer Child written by Susan Anderson and published by New World Library. This book was released on 2015-01-09 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Control of Your Life Chances are, you’ve already had run-ins with your Outer Child — the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans. Now, in a revolutionary rethinking of the link between emotion and behavior, veteran psychotherapist Susan Anderson offers a three-step program to tame your Outer Child’s destructive behavior. This dynamic, transformational set of strategies — action steps that act like physical therapy for the brain — calms your Inner Child, strengthens your Adult Self, releases you from the self-blame and shame at the root of Outer Child issues, and paves new neural pathways that can lead to more productive behavior. The result is happiness, fulfillment, self-mastery, and self-love.

The Trouble with Trauma

Author : Michael Scheeringa
Publisher : Central Recovery Press
ISBN 13 : 1949481573
Total Pages : 173 pages
Book Rating : 4.9/5 (494 download)

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Book Synopsis The Trouble with Trauma by : Michael Scheeringa

Download or read book The Trouble with Trauma written by Michael Scheeringa and published by Central Recovery Press. This book was released on 2022-03-08 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Trouble with Trauma is the story of how the idea of psychological trauma appeals to the human mind. Trauma impacts many people psychologically, but the evidence on the long-term physical effect is incomplete. Theories that psychological trauma can permanently damage your brain, cause physical disease, and change your essential character have become staples of human thought worldwide. Dr. Scheeringa explains how those theories are widely believed whilst not being true, and at the heart of the story is an explanation of how humans choose to ignore scientific evidence and practice self-deception based on heuristics for survival. Heuristics is a rapid and efficient method to make judgments about threatening situations, which may be especially relevant during an epidemic and the spread of misinformation. But The Trouble with Trauma is more than a critique of social policy. This is a book for anyone who wants a better understanding on how groupthink and herd mentality works and improves our ability to understand scientific fact. Dr. Scheeringa sheds light on why we choose to ignore scientific evidence while engaging the reader in a lively conversation on how we come to believe.

If Men Are Like Buses, Then How Do I Catch One?

Author : Michelle McKinney Hammond
Publisher : Multnomah
ISBN 13 : 1590524578
Total Pages : 194 pages
Book Rating : 4.5/5 (95 download)

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Book Synopsis If Men Are Like Buses, Then How Do I Catch One? by : Michelle McKinney Hammond

Download or read book If Men Are Like Buses, Then How Do I Catch One? written by Michelle McKinney Hammond and published by Multnomah. This book was released on 2005 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can move beyond being just interested in someone to being interesting. By developing a victorious, purposeful, and outrageously fulfilling life, you'll naturally be on your way to your desired destination!

Find How To Be Whole Again

Author : Zoe McKey
Publisher :
ISBN 13 :
Total Pages : 274 pages
Book Rating : 4.6/5 (49 download)

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Book Synopsis Find How To Be Whole Again by : Zoe McKey

Download or read book Find How To Be Whole Again written by Zoe McKey and published by . This book was released on 2020-01-28 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you have emotionally immature, selfish, distant parents or partners? Is their painful heritage still lingering in form of abandonment issues, anxiety, or anger? Were you emotional needs often unmet, your opinion and emotions dismissed?In this essential book, bestselling author and former confidence coach, Zoe McKey exposes the harmful consequences emotional unavailability and toxic relationships can have. Experiences with such people create a feeling of neglect, inadequacy, or unworthiness. Find ways to heal from the pain. Within your environment toxic people can be found; in your family, relationship, workplace, even places of worship. Free yourself from emotionally immature people and regain your true nature. -control how you react to them; -avoid disappointment; -learn how to create positive, new relationships and build a better life.Heal from emotional abuse. Find love and acceptance for the self and others.Most emotional trauma survivors have symptoms long after the relationship is over. Feelings of numbness, emptiness, depression, perfectionism, substance abuse, and many more can stay with you even if your perpetrators are not. You can heal these scars. You can pivot in your life. Practicing mindfulness, introspection, and exercises using specific tools, you can: - learn to identify the defense mechanisms you've developed; - uncover your core self, so that you can finally move on to live a full and authentic life;- feel light, free, and whole, and ready to love again.The danger of emotional abuse is it leaves no bruises. There are no bleeding scars. There are no broken windows. The scars, bruises, and brokenness are buried within the memory of the victim. If you were involved in such a relationship - or you want to prevent it from happening to you- read this book. It gets to the heart of the matter of self-worth, self-protection, and personal boundaries. These skills are critical for anyone who wants to become more confident, improve relationships, and prevent emotional harm.Take a stand for yourself and your life, and communicate your worth to others in a real and practical way. You get to decide how you want to live. Find your courage. Live in an authentic way. Protect yourself and what's important to you. Gain self respect and the respect of others. Find How To Be Whole Again will help you do all of these things.

The Distance Between Us

Author : Reyna Grande
Publisher : Simon and Schuster
ISBN 13 : 1451661800
Total Pages : 384 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis The Distance Between Us by : Reyna Grande

Download or read book The Distance Between Us written by Reyna Grande and published by Simon and Schuster. This book was released on 2012-08-28 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inspirational and unflinchingly honest memoir, acclaimed author Reyna Grande describes her childhood torn between the United States and Mexico, and shines a light on the experiences, fears, and hopes of those who choose to make the harrowing journey across the border. Reyna Grande vividly brings to life her tumultuous early years in this “compelling...unvarnished, resonant” (BookPage) story of a childhood spent torn between two parents and two countries. As her parents make the dangerous trek across the Mexican border to “El Otro Lado” (The Other Side) in pursuit of the American dream, Reyna and her siblings are forced into the already overburdened household of their stern grandmother. When their mother at last returns, Reyna prepares for her own journey to “El Otro Lado” to live with the man who has haunted her imagination for years, her long-absent father. Funny, heartbreaking, and lyrical, The Distance Between Us poignantly captures the confusion and contradictions of childhood, reminding us that the joys and sorrows we experience are imprinted on the heart forever, calling out to us of those places we first called home. Also available in Spanish as La distancia entre nosotros.

Black Swan

Author : Susan Anderson
Publisher : Stonesong
ISBN 13 :
Total Pages : 90 pages
Book Rating : 4.9/5 (862 download)

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Book Synopsis Black Swan by : Susan Anderson

Download or read book Black Swan written by Susan Anderson and published by Stonesong. This book was released on 2018-06-11 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Black Swan is a symbol for healing, a spirit guide for overcoming the woundedness of abandonment." Black Swan: The Twelve Lessons of Abandonment Recovery is a self-help tool, a supplement for personal growth. Black Swan provides twelve lessons for healing from the loss of love. It is presented as an allegorical tale of a child who meets a magical black swan after she is abandoned in the forest by her father. This story within a story includes the author’s own experience with loss. The book provides emotional and spiritual healing to those going through heartbreak, loss, and abandonment.

Are u ok?

Author : Kati Morton
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738234982
Total Pages : 211 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Are u ok? by : Kati Morton

Download or read book Are u ok? written by Kati Morton and published by Da Capo Lifelong Books. This book was released on 2018-12-11 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn hands-on coping strategies for managing anxiety, depression, eating disorders, and other mental health concerns with this “compassionate” guide from a licensed therapist and YouTube personality (John Green). Get answers to your most common questions about mental health and mental illness -- including anxiety, depression, bipolar and eating disorders, and more. Are u ok? walks readers through the most common questions about mental health and the process of getting help -- from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes the struggles so many of us go through and encourages readers to reach out for help.

Deconstructing Anxiety

Author : Todd E. Pressman
Publisher : Rowman & Littlefield
ISBN 13 : 1538125412
Total Pages : 328 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis Deconstructing Anxiety by : Todd E. Pressman

Download or read book Deconstructing Anxiety written by Todd E. Pressman and published by Rowman & Littlefield. This book was released on 2019-07-24 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Deconstructing Anxiety, author Todd Pressman examines anxiety as the root of most clients’ problems, and how tapping into this source holds the clues not only for how to escape fear, but how to release the very causes of suffering, paving the way to a profound sense of peace and satisfaction in life.

Changing Course

Author : Claudia Black
Publisher : Simon and Schuster
ISBN 13 : 1592857728
Total Pages : 170 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis Changing Course by : Claudia Black

Download or read book Changing Course written by Claudia Black and published by Simon and Schuster. This book was released on 2009-06-03 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Changing Course, Claudia Black extends a helping hand to individuals working their way through the painful experience of being raised with addiction. In Changing Course, the best-selling sequel to It Will Never Happen to Me, Claudia Black extends a helping hand to individuals working their way through the painful experience of being raised with addiction."How do you go from living according to the rules--Don't Talk, Don't Trust, Don't Feel--to a life where you are free to talk and trust and feel?" Black asks. "You do this through a process that teaches you to go to the source of those rules, to question them, and to create new rules of your own," she explains. Using charts, exercises, checklists, and real-life stories of adult children of alcoholics, Black carefully and expertly guides readers in healing from the fear, shame, and chaos of addiction.Key features and benefits:proven seller by a trusted recovery authorpresents a clearly articulated process for healingexcellent self-help resource for overcoming the experience of abandonment